Stress free Dads: Recent Episodes
Benjamin Leppier
Ben Leppier is the founder of Stress free Dads and is on a mission to equip, empower and support Dads, to let go of stress, become more loving husbands and partners, find more quality time with the kids, to get ahead in the money game, increase physical and emotional health, leading to more fulfilment and freedom in life.
In this revolutionary episode we host a mixed circle
This format is an ancient indigenous method of communication for people
The people in this episode open their hearts and minds
Its is their first time together
There will be 3 episodes
How have you tried to change the world?
How have you tried to change your family?
How have you tried to change you?
Based on the poem:
“When I was a young man, I wanted to change the world.
I found it was difficult to change the world, so I tried to change my nation.
When I found I couldn’t change the nation, I began to focus on my town. I couldn’t change the town and as an older man, I tried to change my family.
Now, as an old man, I realize the only thing I can change is myself, and suddenly I realize that if long ago I had changed myself, I could have made an impact on my family. My family and I could have made an impact on our town. Their impact could have changed the nation and I could indeed have changed the world.”
Unknown monk, c. 12th century
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier
In this episode we discuss:
What does it mean to 'make a committment'
We touch on Brazilian Jiujitsu
We touch on relationships
We touch on 'tapping out to pressure'
Marathon preparation
Going that little bit further when its already hard
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier
In this podcast:
- "5-Minute Magic: Kickstart your health journey with just 5 minutes a day.
- Embrace Imperfection: Achieve consistency through imperfect action. Progress, not perfection!
- Your Body, Your Lab: Craft a personalised diet as unique as you.
- Resilience Reimagined: From 'all or nothing' to 'always something'—reignite your fitness journey!
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier
Nico's stuff:
Linkedin: https://www.linkedin.com/in/nicovalla/
Website: https://onehabitcoaching.com
Insta: https://www.instagram.com/onehabitcoaching
Facebook: https://www.facebook.com/OneHabitCoaching
In this video of how to coach, how to crate space and the power of being vulnerable we:
Have a live coaching experience
Ben opens up about his fears of promoting himself and his new book
Have an insight into a man being emotionally vulnerable
What it looks like to create a safe space for someone
The power of coaching
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier
Dawns details:
Website - www.dawnlucht.com
The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
Instagram - https://www.instagram.com/dawnlucht_
Facebook - https://www.facebook.com/luchtdawn
In this episode we discuss:
- Couples that have not agreed money rules and take money from eachother
- Anger in the home
- How does fear around money manifest in the relationship?
- When money spends are hidden from the other partner
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier
In this episode we discuss:
- Look on the very positive side of the future of tech
- What is artificial intelligence
- Why it isn't scary
- How it can benefit us as business owners, self builders, parents
- How to invite ChatGPT into our lives (and tell it off)
- Steve has some rants
Steves links:
https://newicon.net/our-work
Steves tictok badboy: https://vm.tiktok.com/ZGJ4Phmq5/
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier
In this episode our guests:
Describe the situation or story that was taking place in their lives when they turned to alcohol
Describe their relationship with themselves at that time. What were they aware of/unaware of?
Describe what did the people around them taught them about alcohol as a child
How they hid/justified their drinking and did anybody ever try to tell them about their addiction and their subsequent response.
What was the real turning point for their journey of recovery and self discovery.
Links to help
https://www.alcoholics-anonymous.org.uk/ - The real deal in personal transformation from addiction
https://al-anonuk.org.uk/ - Helping members of families and other victims of alcohol abuse
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier
In this episode the new dawn podcast asked us some big questions:
What is really responsible for relationship breakdown?
What do we do if our partner dos not want to open up and connect?
Men expressing their feelings and the challenges with it
Women expressing their feelings
How to understand your differing communication styles and what you can do about it
Dawns details:
Website - www.dawnlucht.com
The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
Instagram - https://www.instagram.com/dawnlucht_
Facebook - https://www.facebook.com/luchtdawn
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier
In this episode we ask some big questions:
Have you/do you currently struggle with pornography right now?
Are there certain times or certain emotional states that drive you towards using pornography?
When and where did shame develop around pornography?
Is pornography healthy or unhealthy for males?
In your experience and/or from what you have heard from other man what are the dangers and risks of using pornography?
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Facebook (must apply to join): Wild heart wild health - free Facebook group
Instagram: https://www.instagram.com/wildheartwildhealth
Linkedin: benjaminleppier
In this episode we discuss:
1) Who are Allan, James and Ben
2) How has the pandemic been for you personally?
3) What have you had to let go of or grieve through the pandemic
4) What mindset/attitudes and/or emotional states do not work
5) Mens work
6) The top 3 things a person needs to move forwards in 2022
Allan links:
https://www.allanspeaks.com
https://www.facebook.com/AllanSpeaks/
James links:
https://jamesmccourt.co.uk
https://www.facebook.com/hiddendepthscoaching/
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Facebook (must apply to join): Wild heart wild health - free Facebook group
Instagram: https://www.instagram.com/wildheartwildhealth
Linkedin: benjaminleppier
In this episode we discuss:
1) The impact of environment / nutrition / psychology
2) The 4 pillars of health:
Good physical health
Decent wealth (in every sense of the word)
To be clear on your PURPOSE
To develop and be pat of community
3) The impact of the last 18-20 months on our stress levels
4) How is stress developed and what are the consequences
5) What has been the past, present and will be the future of health
6) What does total responsibility look like
Peters links:
https://www.pvhs.org.uk
Peter Chan Facebook: https://www.facebook.com/peter.chan.100
Dr Paul Mason - Australia
Professor Tim Noakes - South Africa
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Youtube: https://youtu.be/l8WMoqZQ54A
Facebook (must apply to join): Wild heart wild health - free Facebook group
Instagram: https://www.instagram.com/wildheartwildhealth
Linkedin: benjaminleppier
In this episode I discuss:
1) Men and their emotions - general
2) What men hide
3) Ignoring and denial of them
4) Make it OK to talk about our emotions
5) Some great poetry :0)
Youtube video for episode:
https://youtu.be/2mIVUltHVrM
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
In this episode I discuss:
1) What the hell are we doing?
2) Life in a small space with 5 people
3) How we flourished and didn't fail
4) What are our key learnings
5) Whats next?
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: https://youtu.be/tWHiU-bENrg
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this episode Steven and I discuss:
1) The impact of poor time management
2) How time management causes stress and anxiety
3) How we can calculate our approximate 'cost per hour' and evaluate our choices more effectively
4) Laugh at what time management mistakes Ben makes
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Stevens resources:
Website: https://www.27andahalf.co.uk
MOT test: https://27andahalf.scoreapp.com
Buy the book: https://www.27andahalf.co.uk/timeltd/
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
We have ‘The marriage whisperer’ Ben this week breaking down the emails we get from couples who are tearing their hair out trying to communicate with their partners and their partners ‘just don’t get it’!
What can we do in these situations?
We have:
1 Wife feels 'ganged up' on
2 Husband prioritising Mum instead of wife
3 The damage of excessive feedback
4 Anger broken down for men and what we can do about it
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast we discuss:
The new model of Dads
How do we define 'success' from there?
What is equality in the home?
Parenting - how to empower the kids
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Ians resources:
Lockdown Dads Podcast - www.inspiringdads.co.uk/lockdown-dads
Media links - www.inspiringdads.co.uk/media
Blog posts - www.inspiringdads.co.uk/latest-news
LinkedIn - www.linkedin.com/in/iandinwiddy/
Facebook group - www.facebook.com/groups/TheWorkingDadsClub
Twitter - twitter.com/IanDinwiddy
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast we discuss:
What is addiction really covering up?
What stress looks like according to GP's?
How are GP's suggested to deal with stress in patients?
How we hide from and deny our ailments
Living in the light and the truth
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this episode we cover:
What is imposter syndrome?
How can we tell if we have imposter syndrome?
How does imposter syndrome affect stress and wellbeing in men?
How can we ‘see’ and detect imposter syndrome?
What can we do to let go of, reduce or improve how we identify with being an imposter?
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Taras resources:
Website: http://www.completesuccess.co.uk
LinkedIn: https://www.linkedin.com/in/tara-halliday-phd/
Book: http://bit.ly/TH_Unmasking
Free Imposter Syndrome Test: http://bit.ly/ImpostorQuiz
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast Florence and Eden help us with:
How does it feel for children when we are stressed and angry?
What would you like us to do rather than be stressed?
What is love according to 8 and 6 year olds?
What can Daddies be doing better to love their kids?
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast Kerry and I answer and respond to:
Why doesn’t she want more sex when she enjoys it?
I have to initiate all the time
I feel stressed and overwhelmed what can I do?
I can’t win nothing I do for her ever feels enough!
I make all the money and all she does is spend it!
She isn’t telling the story the way it actually was, if she saw it how it happened, we could talk about it!
She never follows through when disciplining the kids!
Kerry’s top 3 things wives see men can do to relieve stress
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this episode we discuss and answer:
The top 4 things rich dads do and poor dads don't
How to cultivate delayed gratification?
What sense do we make of debt?
What part can having faith play in building money?
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Charlies resources:
https://www.investec.com/en_gb/wealth/our-offices/cheltenham/team.html
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this episode we discuss and answer:
How have men got to where they are (and where is that)
What is spirituality?
What is ‘men’s emotional work’?
What is father hunger?
What really matters?
How is stress developed in the chasing and pursuit of being enough?
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Jim's resources:
https://illuman.org
Facebook: Click here
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this episode we discuss:
1) The power of meditation
2) Give a 5 minute landing meditation
3) Help us learn how to understand 'where we are' as men
4) A yoga Nidra of 10 mins to finish
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Amandas resources:
http://www.patreon.com/AmandaHamilton
Facebook: https://www.facebook.com/amanda.hamilton.31586
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this episode Tony and I discuss:
How to find the magic number to help you design your financial life?
Is being safe and cautious ok?
How many investments are enough?
Involving wives and partners in financial decision making
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Tonys resources:
Youtube channel: Click here
Facebook: Click here
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this episode we:
Talk about cold water therapy
The emotional and spiritual benefits of breath work
How to be more in the now
Why nature is critical for a stress free life
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Martins resources:
Website: https://www.martinpetrus.com
Instagram: https://www.instagram.com/martinpetrus_
Connect with me:
Facebook (must apply to join): Stress free Dads - free Facebook group
Instagram: https://www.instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast we discuss:
- What does a stress free diet look like
- How to find motivation to train/exercise and sustain it
- Making a plan and committing to it
- Male libido, how does our diet and stress affect it?
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Jons resources:
Website: https://www.ascend360.co.uk
Book recommendation: Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast we discuss, the top 10 Marriage MUST haves for a successful marriage:
- Have to understand yourself first. Accept that you can’t give what you haven’t got to give and your partner cannot give you what they haven’t got
- Everyone has the right to choose
- Your marriage must be your No.1 priority and decisions made in accordance with this principle
- I am 100% responsible for my outcomes
- The topic of sex must be open for discussion - always
- Have a plan around money and agree how it is to be managed
- Ask for what you want clearly with words - Most requests can be met if both are willing to make adjustments to the request
- Find someone who can hear you and point out your madness if your spouse cannot
- Find things you enjoy doing together - partners that have fun together stay together
- Always look for what to be grateful for rather than what is missing
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast we discuss:
- How to involve your family in your money and life vision
- How to select skillsets and put them in the right places
- How to finally decide who has the final say around money
- How to recover from business and financial failure
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Saj Hussain resources:
Youtube: Click here
Facebook: https://www.facebook.com/propertysaj
Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast we discuss:
- What is financial wellbeing
- How to let go of money fears and live more freely
- How to ask better questions of ourselves
- Our income doesn't define us, so what does?
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Interviewees resources:
Employee biz ownership: https://theeternalbusiness.com
Financial wellbeing podcast: Click here
Ovation financial planning: https://ovationfinance.co.uk
Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast we discuss:
- How to have energy and zest for life
- How to use money to support life goals and vision
- How to let go of money fear
- How to cultivate a positive approach to money and the management of it
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Martins resources:
Youtube Channel: YouTube/informedchoice
Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast we discuss:
- Are government on a mission to keep us in debt?
- Who is really responsible and how to take up more financial responsibility
- How to work together around money in marriage
- What is giving and how can we become more generous in our dealings with money
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Interviewees resources:
Website: https://mamafurfur.com
Youtube: https://youtube.com/c/mamafurfur
Helpful money based tools etc: https://mamafurfur.com/stuff/
Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier
In this podcast we discuss:
- Our earliest money teachers
- What behaviours are helpful and unhelpful around money
- How to get ahead in the money game
- Why focusing on our money brings freedom
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Interviewees resources:
Learning centre: https://meaningfulmoney.tv/learning-centre/
Podcast: https://meaningfulmoney.tv/mmpodcast/
Website: https://meaningfulmoney.tv
Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier
This first episode sets out our mission, why we are doing what we are doing with stress free Dads.
I (Benjamin Leppier) is interviewed by a long term dear friend and colleague who is a very successful Dad (Jamie Graham)
We address:
- Find out what FREES us from stress (Finances, Relationships, Exercise & nutrition, Emotional work, spiritual work)
- Bens personal history (mistakes and madness)
- Bens coaching experience
- Bens business experience
- How Stress free Dads intends to support, equip and guide Dads to a more stress free life
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Connect with me:
Facebook: Stress free Dads - free Facebook group (must apply to join)
Instagram: instagram.com/stressfreedads/
Linkedin: benjaminleppier