What's Happening?
It's Liam Mac and this is the BCHQ Accelerate Your Confidence Podcast
@liammcnamara_bchq
Music - bensound.com
Catch Liam & Nikki talk about the current Covid and Lockdown situations in opposite ends of the world
Talking all things Mindset & how to change the way you think.
@liammcnamara_bchq
@nikkiofficially
@mindhealthschool
If you’re getting frustrated with yourself at the minute always on and off the “Health Kick” Bus, this is for you
I totally understand why people are frustrated at this point of the year and still in Lockdown
But nobody is going to give you the life you want
So go Earn it
And if you want some help creating and mapping out your journey
Send me the words “COACH ME” and let’s chat
Worst case scenario you go to bed tonight knowing you’ve wasted another day taking no action on transforming your Body, Mindset and Lifestyle 🤷🏻♂️
Balls in your court Amigo
Liam
Today I'm chatting to Nicole Jenkinson who's one of my clients but also has a large following on social media
Me and Nicole share similar views when it comes to social media and how it can affect consumer confidence
This is a great listen for anyone who finds themselves comparing their life to social media influencers
Enjoy and Keep it Real
This week we have BCHQ's longest standing member in the hot seat taking about her journey and all things she's tried before.
This is an excellent insight into a complete body mindset and lifestyle transformation.
Catch you soon,
Liam
Special guest Lady Etherington talking about our new No Nonsense radio show on Beat 103.
Catch us Weekdays 5-7am and Saturday Switch Up show 2-4pm!
@liammcnamara_bchq
www.bensound.com
A literal step by step process to have you feeling crystal clear on your 2021 vision Whilst leaving behind the deadweight and taking out the trash of 2020 Catch you soon Liam
What is happening?
Liam Mac here with my take on the inevitable future lockdowns.
Keep it Real,
Liam
The Victim vs Hero mindset
Once you become aware of these two 'voices' in your head... it's time to choose your team amigos
Keep it Real
Liam
What is Happening?
Today we cover how to take the guilt away from Christmas Festivities #allthepigsinblankets
Got shouted at for swearing on last week's episode so today I held it all together!
Hope this helps...
Keep it Real
Liam Mac
Music: www.bensound.com
What's Happening?
Liam Mac here talking about how to manage your calories.
Music: www.bensound.com
What's Happening?
Liam here for episode two - Steps, and why you need to get them in daily.
Keep it Real...
What’s Happening?
It’s Liam McNamara and this is the brand new BCHQ Accelerate Your Confidence Podcast
Welcome to Episode 1 of Many
Today I want to talk about how you can help get your local gym reopen and listed as essential in the event of any future lockdowns
Big shoutout out to Nick Whitcombe for blowing this campaign up and UK active being there with all the Data
Links on our main page!