Pasadena's LIVE.LOVE.LIFT. Podcast with Aion Training
Aion Training
Welcome to Pasadena's LIVE.LOVE.LIFT. Podcast w/ Aion Training
You'll learn how to let go of shame, guilt & stigmas so you can truly love your body.
We'll discuss topics like fatloss, building strength, etc.... but we'll also dive into the psychology side of why people sabotage, how to create long lasting change & dispelling some of the fitness myths that have been making your fitness journey tougher.
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