Master Your Life with Kate McKay: Recent Episodes
Kate McKay
Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including: health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking to transform their lives. Passionate about personal development, Kate invites anyone looking to transform their personal and work life to tune in and be prepared to be transformed.
Inner Confidence is your hidden superpower. You can be doing everything right and still feel off—and it's not because you're failing. In this video, we talk about what inner confidence really is, why doing more won't fix the doubt, and how to rebuild trust with yourself so you can stop performing and start living.
Ready to Age Out Loud? Join the waiting list + get the free Clean Eats Playbook
👉 https://funnels.kate-mckay.com/age-out-loud-274140
👉 https://funnels.kate-mckay.com/clean-eats-playbook
In this powerful conversation, Kate sits down with somatic movement therapist Angel Howard to explore how emotions live in the body, why modern culture disconnects us from our inner wisdom, and how expressing feelings can unlock healing, creativity, and courage.
Angel shares insights on somatic awareness, emotional expression, trauma, creativity, and her upcoming book on body language and communication. This episode dives deep into how tuning into your body can transform relationships, personal growth, and leadership.
Why "Act Your Age" Is the Dumbest Advice I've Ever Heard
What does "acting your age" even mean? For many of us, it was code for conforming, shrinking, and making others comfortable. As we grow, we learn that external rules matter less than internal truth. This video is about trusting your inner guidance, choosing authenticity over expectation, and giving yourself permission to live honestly.
You don't need to fit a mold. You deserve to feel free.
👉 Read the full piece on Medium here: https://medium.com/@Katemckay18/why-act-your-age-is-the-dumbest-advice-ive-ever-heard-3a2cd02bef6c
#Authenticity #SelfGrowth #InnerWisdom #PersonalFreedom #BeYourself
In this powerful episode of Master Your Life, Kate sits down with Tim Arkell, Executive Director of Friends of Mahima, to talk about hope, courage, and the life-changing work being done to restore young girls who are survivors of trafficking, exploitation, and abuse. Tim shares how a personal connection to the stories of trafficked children led him and his family into this mission-driven work and how faith, community, and compassion fuel his unwavering positivity even in the face of dark realities. Together, they explore the holistic restoration process at Mahima Homes in India, the importance of showing up to serve, and the many ways anyone can get involved in making a difference.
This episode is a reminder that even small acts of courage, generosity, and presence can create transformational change.
Learn more here: friendsofmahima.org
No One Warned You About This Part of Getting Older
Bodies change—yes. But what doesn't get talked about enough is the freedom that shows up after 50.
You stop carrying things out of habit or guilt. You ask better questions. You care less about how things look and more about how they feel.
You stop pretending. You stop overexplaining. You start trusting your inner knowing—and your own pace.
This clarity doesn't come from an easy life. It comes from experience, loss, perspective, and learning what's no longer yours to carry.
You're not fading. You're not behind. You're traveling lighter now.
And honestly? That might be the best part.
Want more of this conversation? This is the heart behind my upcoming book: Age Out Loud – A No-Nonsense Fitness & Lifestyle Guide for Life After 50.
👉 Join the waiting list here: https://funnels.kate-mckay.com/age-out-loud-212169
In this inspiring episode of Master Your Life, Kate McKay sits down with Jess Sargus — undefeated former MMA fighter, Ivy League-trained lawyer, high-performance keynote speaker, and certified mental performance coach — to explore the mindset, discipline, and grit required to master life, business, and personal growth.
Jess shares her journey from the courtroom to the cage and beyond, revealing how elite athletes' mental frameworks can transform your approach to fear, failure, and success. From embracing discomfort to developing resilience and curiosity, she explains how anyone can cultivate mental toughness and close the gap between potential and performance.
Did they just say that? You know the moment. A comment. A look. A "joke." Nothing dramatic, and yet it stuck. In this video, I talk about how small comments can shape the way we show up for decades, why we adapt instead of arguing, and what it really means to live undeterred rather than edited.
If you've ever gone quiet after a comment… If you've ever stopped yourself without knowing why… This one's for you. 👉 Read the full blog: https://kate-mckay.com/when-the-truth-hurts/ 👉 Book a Reboot Call: https://funnels.kate-mckay.com/clarity-reboot-call Keeping the peace isn't free, and you already know what it costs.
Did they just say that?
Everyone seems to think January is the moment to reinvent your entire life. New habits. New routines. A brand-new version of you. But what if that's exactly why most New Year resets fail? In this vlog, I'm sharing a calmer, more honest way to reset your year—without burnout, pressure, or dramatic overhauls. This is about clarity, intention, and choosing a direction that actually fits real life. If you're tired of starting over every January, this conversation is for you.
In this video, we talk about:
why big New Year overhauls rarely stick
the difference between motivation and intention how to reset your year without burnout
better questions to ask instead of setting resolutions
what actually creates momentum that lasts
✨ Resources mentioned:
👉 Book a Clarity Reboot Call (Special $147 / Regular $297): https://funnels.kate-mckay.com/clarity-reboot-call
This isn't about fixing yourself. It's about getting honest, grounded, and clear on what comes next. If this resonated, please like, subscribe, and share it with someone who needs a calmer reset.
Thanks for being here.
Winter Solstice: A New Beginning
Winter doesn't need to be loud or frantic, even if we've turned it into that.
In this video, I'm talking about the Winter Solstice as a real turning point. The darkest night of the year. And the moment the days begin to get longer.
I share a childhood memory of winter, the pace, the togetherness, the calm, and why I'm choosing to bring that same energy into the new year. Less pressure. Less proving. More connection. More joy.
This isn't about fixing your life or reinventing yourself. It's about deciding, honestly, what you want to carry forward and what you're ready to leave behind.
If you're entering the new year craving clarity instead of chaos, this conversation is for you.
👉 Download the New Year Reset Worksheet here: https://funnels.kate-mckay.com/thenewyearintentionworksheet 👉 Read the companion blog: https://kate-mckay.com/winter-solstice-a-new-beginning/
In this episode, Kate sits down with Carolyn Bell, a holistic licensed mental health counselor, trauma specialist, and author of the memoir Unshaken: The Roar of the Soul and the Path to Empowerment. Carolyn's work lives at the intersection of healing, courage, and soulful transformation.
Carolyn shares her journey of discovering her calling, tracing the "golden thread" of her life from childhood experiences to life-changing moments in her 20s, 30s, and 40s. She opens up about:
- Her near-death experiences and the spiritual insights that shaped her path.
- Overcoming fear and emotional suppression caused by trauma and negative belief systems.
- How she learned to trust her intuition and integrate spirituality into her work.
- Her therapeutic toolbox, including EMDR, hypnotherapy, DBT, and more, and how she intuitively selects the right approach for each client.
- Daily grounding practices and rituals to stay centered and aligned with her purpose.
This conversation is a powerful guide for anyone seeking self-discovery, healing, and spiritual empowerment. Carolyn reminds us that, even in the midst of pain or uncertainty, we are whole, perfect, and capable of living unshaken.
Resources Mentioned in This Episode:
- Carolyn Bell's Book: Unshaken: The Roar of the Soul and the Path to Empowerment
Connect with Kate:
- Facebook: https://www.facebook.com/iamkatemckay
- Instagram: https://www.instagram.com/iamkatemckay/
- YouTube: https://www.youtube.com/@katesmckay
- LinkedIn: https://www.linkedin.com/in/katemckaycoach/
When life breaks you open, everything changes. In this video, I share the deeply personal moment when a quiet nudge turned into a cosmic 2x4—stopping me cold in the middle of writing my book, Age Out Loud, and redirecting me toward the story I never wanted to write: Grief and Grace.
This is the real, raw truth behind creative blocks, hidden grief, emotional awakening, and the moment life decides you're ready for a 180-degree turn. If you've ever been cracked open by loss, redirected by purpose, or brought to your knees by a moment you didn't see coming… this conversation is for you.
Because sometimes life doesn't break you down. Sometimes it breaks you open.
#griefjourney #griefandgrace #healinggrief #lifebreaksyouopen #transformationstory #emotionalhealing #midlifetransformation #griefsupport #findinggrace #spiritualhealing #resiliencejourney
Holidays and anniversaries can hit harder than we expect. One moment you're fine, the next a memory or a song cracks you wide open. In this video, I share why these tender days stir so much—and how grace, presence, and tiny sparks of joy can help you stay grounded in your body, mind, and spirit. Grace isn't perfection—it's how we keep moving forward, one honest moment at a time.
Please like and subscribe
Book a call here: https://funnels.kate-mckay.com/restorative-coaching-331263
#griefjourney #holidaygrief #healingthroughgrace #mentalwellbeing #mindbodyspirit #holidaystress #griefsupport #youarenotalone #emotionalhealing #findyourpeace #griefandgrace #joy
If your life has fallen apart — or you're in a season where everything feels unfamiliar — this video is for you.
In this teaching, I walk you through what actually happens when life breaks open, and you no longer recognize yourself. We talk about the "grief bomb," the disorientation phase, the slow reorientation, and how to begin again after deep loss or major change.
Whether you're navigating grief, divorce, heartbreak, a diagnosis, a job loss, or a version of yourself that no longer fits… you are not alone. And you are not broken — you're becoming.
🌱 In this video you'll learn: • why big life changes make you feel like a different person • how to understand the internal "rearranging" that grief creates • why disorientation is a normal (and necessary) part of healing • the moment reorientation begins — and how to recognize it • the quiet signs of hope that show you're rebuilding from the inside out • how to find yourself again, even when you feel lost
💛 If you're ready for grounded support during your healing journey, join me for a Three-Part Restorative Coaching Series where we explore what's shifting inside you and help you step into the next version of your life with intention:
👉 https://funnels.kate-mckay.com/restorative-coaching
You don't have to do this alone. I'm here for you.
Grief doesn't just live in your heart. It lives in your body — in your breath, your bones, your muscles, and your nervous system.
When you experience loss, your body remembers — even when your mind says, "I'm fine." It holds the tension, the fatigue, the fog, the ache that words can't express.
But the same body that carries pain also carries healing. In this powerful episode, Kate McKay, author and founder of the Grief and Grace series, shares how grief manifests physically — and how movement, stillness, nourishment, and grace can help us begin to release what we've been holding.
💫 You'll Learn: -How grief activates the nervous system and affects sleep, appetite, and energy
-Why your body feels heavy, tight, or exhausted — and why that's normal
-How movement, breath, and rest help you heal from the inside out
-How grace meets us not just spiritually, but physically — through presence, release, and care
🕊️ Kate's Message: "Your body isn't betraying you — it's bearing witness. And grace moves through the body, too."
✨ If you're ready to reconnect with your strength, peace, and sense of safety after loss, book a complimentary Discovery Call with Kate McKay: https://calendly.com/katemckay/reset
This is Part 2 of Grief and Grace: The Process of Becoming — a journey through what grief takes from us, what it gives back, and how grace helps us rise again.
📘 Kate's new book, Grief and Grace, is coming soon — a deeply personal exploration of loss, love, and the quiet power that helps us live again.
#GriefAndGrace #KateMcKay #HealingJourney #MindBodyConnection #EmotionalHealing #LifeAfterLoss #GriefSupport #FaithAndFortitude #Resilience #MentalHealth #TraumaHealing #PeacefulPower
When life falls apart, we all want a formula to make it make sense again. But grief and change don't respond to formulas — they ask for honesty, patience, and grace.
In this heartfelt message, author and coach Kate McKay shares what she's learned about the psychology of behavioral change and the raw process of grief — and how both lead us not to fixing, but to becoming.
This episode is for anyone standing in the middle of the mess — not who you were, not yet who you'll become — learning to trust the process of transformation.
✨ You'll learn: Why grief mirrors the stages of change
How to stop trying to "fix" what needs to be felt
What grace really looks like in the middle of healing
How resilience and surrender work together
💬 Reflection Questions: 1. Where are you still trying to fix something that needs to be felt? 2. What supports help you stay present when you want to shut down? 3. How might grace be inviting you to trust who you're becoming?
💗 From Kate McKay, author of the upcoming book Grief and Grace — a deeply personal exploration of loss, love, and the quiet power that helps us rise again.
👇 Subscribe for weekly episodes on healing, resilience, and the courage to live with your whole heart.
#GriefAndGrace #KateMcKay #HealingJourney #Resilience #PersonalGrowth #EmotionalHealing #FaithAndFortitude #LifeAfterLoss #AgilityMindset #PeacefulPower
Jeremy shares his life-changing journey after surviving a heart attack at 33—switching to a plant-based lifestyle, improving his health, and discovering that happiness can actually boost financial success.
Kate and Jeremy also dive into the world of Bitcoin, gold, and smart investment strategies, offering insights on diversification, risk, and building trust in financial planning.
When life splits into before and after, everything changes. The air feels different. Time moves strange. You keep breathing — but you're not the same person anymore.
That's where grief begins. In this deeply personal episode, Kate McKay, author, high-performance coach, and founder of the Grief and Grace series, shares what really happens to us — physically, mentally, spiritually, and relationally — when the heart breaks open.
Grief isn't something we "get over." It's something that gets into us. It reshapes the body, rewires the mind, and cracks the soul open to a deeper kind of grace. 💫
You'll Learn:
How grief affects your body, mind, and spirit
Why you feel exhausted, foggy, or disconnected (and why that's normal)
What grace actually looks like when you're in survival mode
How to begin rebuilding your strength and sense of self 🕊️
Kate's Message: "You're not broken — you're becoming. The pain you feel isn't a sign of failure; it's the evidence of love still alive inside you." ✨
If you're ready to talk about your own process of rebuilding after loss — your health, your purpose, or your faith — book a complimentary Discovery Call with Kate McKay: https://calendly.com/katemckay/reset?month=2025-11
This is Part 1 of Grief and Grace: The Process of Becoming — a journey through what grief takes from us, what it gives back, and how grace helps us rise again.
📘 Kate's new book, Grief and Grace, is coming soon — a heartfelt exploration of loss, love, and the quiet power that helps us live again.
#GriefAndGrace #KateMcKay #HealingJourney #EmotionalHealing #FaithAndFortitude #Resilience #MentalHealth #LifeAfterLoss #HopeAfterGrief #PersonalGrowth #Transformation #SpiritualHealing #PeacefulPower
What does it really take to build strength in your body and your mind?
In this inspiring and thought-provoking episode, Kate sits down with Dan Storey. Dan Storey is a behavioural scientist, author of the book Personal Transformation Blueprint, and currently 2nd in the world as an amateur masters physique bodybuilder after coming second at last year's Natural Olympia. Dan is just a few weeks away from seeing if he can take the #1 spot and is also working on his next book, called "Change Your Body, Change Your Life - The 21 Philosophical Lessons You Can Learn in the Gym.
What does confidence have to do with technology and AI?
Apparently, everything. Last week, I spoke at a business initiative in Houston, Texas, and the biggest questions from the audience weren't about algorithms — they were about energy and confidence.
Here's what I told them:
👉 You can't automate grit.
👉 You can't outsource vitality.
👉 You have to build it — through movement, mindset, and consistency.
In this video, I break down:
💪 Why muscle is your superpower (and how to build it no matter your age)
🧠 How movement rewires your brain for focus and joy
🔥 The mindset shift that will help you rebuild your energy and confidence — starting today This isn't about perfection.
It's about persistence — grit in your step, grace in your recovery, and goals that pull you forward. 📘 Want more? Be part of my Age Out Loud Book Launch Family!
Get early access, sneak peeks, and exclusive live sessions when my new book drops this Fall.
👉https://funnels.kate-mckay.com/age-out-loud
💬 Let's connect:
🌐 www.kate-mckay.com
📸 Instagram: @iamkatemckay
LINKEDIN: https://www.linkedin.com/in/katemckaycoach/ 💥
Join the movement — because aging isn't a decline, it's a design upgrade.
#AgeOutLoud #GritGraceGoals #Confidence #Mindset #Energy #FitnessMotivation #KateMcKay #MidlifeReset #Leadership #Wellness #StrongIsSexy #AIAndHumanEnergy
Life after 50 isn't a slowdown—it's your boldest performance yet. 💪
In this video, I share why I wrote Living Out Loud: A No-Nonsense Fitness & Mindset Guide for Life After 50 — to help women stop tiptoeing through midlife and start power-lifting through it. This isn't about chasing youth. It's about reclaiming strength, joy, and confidence through my G3 Blueprint: Grit, Grace & Goals.
Midlife isn't a crisis—it's a recalibration. You're not fading; you're rising. 🌟
✨ Grab your FREE Clean Eats Playbook to fuel your energy and confidence: https://funnels.kate-mckay.com/clean-eats-playbook 📞 Ready to Age Out Loud? Let's plan your reset call today. https://calendly.com/katemckay/reset?month=2025-10
#AgeOutLoud #LivingOutLoud #WomenOver50 #FitnessAfter50 #KateMcKay
Forget "aging gracefully." It's time to Age Out Loud — with muscle, grit, and grace.
At 61, Kate McKay became an IFBB Pro Bikini athlete and found the secret to confidence and vitality after 40.
In this episode, she breaks down the science of muscle, the power of mindset, and simple steps to reignite your energy today.
💪 Download your free Clean Eats Playbook → https://funnels.kate-mckay.com/clean-eats-playbook
📅 Book your Reset Call → https://calendly.com/katemckay/reset
Think your best days are behind you? Think again.
💥 Confidence never gets old—and neither does strength. In this video, I share the real secret sauce for aging with confidence and sex appeal.
Hint: it’s not creams or quick fixes—it’s strength. You’ll laugh at my client’s “recliner-to-fridge workout” 🤭 … and learn how to build confidence that turns heads at any age.
👉 Download your free Clean Eats Playbook here: https://funnels.kate-mckay.com/clean-eats-playbook
✨ And don’t miss my upcoming book Age Out Loud—your playbook for living stronger, bolder, and unapologetically vibrant at every age.
✨ Quick question—who really benefits when we second-guess ourselves? Spoiler: not us. Our culture profits from our self-doubt, and I’m done playing along.
From wrinkle creams to six-week shred programs, the world keeps telling us: “Fix yourself. You’re not enough.” But here’s the truth—you’ll never be “enough” by those impossible standards. And that’s actually good news.
Because the goal isn’t perfection—it’s presence. Presence looks like… ✔ showing up even when you feel messy ✔ choosing kindness over self-criticism ✔ taking one step, one breath, one rep at a time
I learned this the hard way—juggling kids, business, and heartbreak until I nearly lost myself. What saved me wasn’t a perfect plan. It was showing up anyway. And that’s where the miracles happen.
🔥 If you’re tired of chasing perfection and ready to fuel your presence, grab your free Clean Eats Playbook. Simple recipes, grocery lists, and motivation—no guilt, no pressure.
💡 This message is pulled straight from my upcoming book, Age Out Loud: Your No-Nonsense Fitness & Mindset Guide for Life After 50. Stay tuned—it’s coming this fall!
👇 COMMENT BELOW: Where can you choose presence over perfection today?
#AgeOutLoud #CleanEatsPlaybook #PresenceOverPerfection #SelfWorth #MindsetShift #Over50Fitness #HealthyLiving #BodyConfidence #GlowUpWellness #FaithAndFitness
Hey friends, it’s Kate here — IFBB Pro Bikini athlete at 62! 🎉
People ask me all the time: “Kate, how do you stay fit, energized, and stage-ready?” The truth? It’s not about chasing perfection. It’s about having a simple, repeatable system that works in real life.
That’s why I created the Clean Eats Playbook. Inside, you’ll find:
🥑 Quick, protein-packed recipes you’ll actually love
🛒 A simple shopping list to keep you prepared
⚡ Motivation hacks to keep you going when life gets messy
👉 Grab your free copy of the Clean Eats Playbook here → https://funnels.kate-mckay.com/clean-eats-playbook
And if you’re ready for a deeper push, join me for a 30-minute Fit for Life Reset Call ($97). It’s motivational, action-driven, and designed to give you real steps you can start TODAY to feel more fit and fabulous.
📅 Book your Reset Call here → https://calendly.com/katemckay/uplevel-fitness-coaching
✨ Don’t forget to like, subscribe, and share this with someone who could use a little clean eats reset!
#CleanEating #IFBBPro #KateMcKay #Motivation #FitForLife
Do you wake up tired—even before your day begins? That’s not age—it’s a sign you’ve been running on empty for too long.
In this video, I share: ✨ Lisa’s powerful transformation at 57 ✨ Why mindset coaching—not another diet—was her game-changer ✨ How to disrupt false beliefs and rise into confidence ✨ The whispered question women always ask me after I speak
Your spark isn’t gone—it’s just waiting for you. And when you live boldly, you don’t just change your own life—you inspire others to rise too.
👉 Subscribe for more strategies to age with energy, confidence, and boldness.
👉 Follow me on Instagram: @iamkatemckay
👉 Free resource: https://funnels.kate-mckay.com/clean-eats-playbook
💪 3 Wins. 28 Days. And one unbelievable comeback.
In this video, I’m pulling back the curtain on what it really takes to become an IFBB Pro Bikini Champion at 61—after three first-place wins, spray tans, travel chaos, and enough discipline to make your head spin. 😅 But beyond the glitter and grit, this is a story about reconnection.
To strength. To purpose. And to the part of you that refuses to shrink.
I’ll share: ✨ What helped me win 3 shows in 28 days (including Florida Pro) ✨ How movement became my medicine after loss ✨ The surprising truth about life after the trophies ✨ Why it's never too late to write your next chapter
🎁 Download your FREE Clean Eats Playbook: https://funnels.kate-mckay.com/clean-eats-playbook
No diets. No rules. Just real tools to fuel your body and energy.
👇 Drop a comment: What are YOU creating in your next chapter?
#BikiniProAt61 #MidlifeStrength #ReclaimYourBody #FitnessOver50 #KateMcKay
What does it really take to become an IFBB Bikini Pro at 61?
Spoiler alert: it’s more than muscle.
In this raw and hilarious video, I share the real story behind my 20-year journey to the pro stage—from my first bikini competition at 43 to my 1st place Pro win in Chicago… and now prepping for the Tampa Pro just two days before my birthday!
You'll hear:
- What I overcame (grief, chaos, and judgment)
- How I balance prep, clients, and writing my next book
- Why “meticulous” became my power word at 61
- The truth behind tan-stained sheets and strangers staring 👀
- And my 3 biggest life lessons from the stage
💬 Whether you’re over 40, over it, or just ready to rise—this one’s for YOU.
👉 Book a fitness strategy call with me: www.katemckay.com/fitcall 📸 Follow my journey on Instagram: @iamkatemckay 📕 Stay tuned for my upcoming book—you’re going to LOVE it!
🏆 From Transformation to Triumph | Chicago Pro 1st Place Win – Kate McKay IFBB Pro
Hi, I’m Kate McKay—IFBB Pro, coach, speaker, and author.
On July 18th, I stepped onto the stage at my first professional bodybuilding show—the Chicago Pro—and walked away with 1st place.
But this wasn’t just about the trophy. It was about the shift, the growth, and the deep personal transformation behind it.
In this video, I share:
🌀 The Shift – How I trained not from pressure, but from purpose.
🌀 The Emotion – Why this moment hit me differently, especially when I saw my son in the audience.
🌀 What’s Next – Why I’m choosing an intentional off-season and how I’m living life fully—on and off the stage.
This journey is for anyone who’s ever wondered, "Is it too late for me?"
The answer is: It’s not.
You don’t need permission—you need a decision.
Whether you’re chasing a fitness goal, rebuilding your life, or just trying to believe in yourself again—I hope this inspires you to show up fully, unapologetically, and with peaceful power.
💻 Connect with me:
👉 KateMcKay.com
👉 Follow on Instagram: @katemckay
👉 Join the Peaceful Power Reset - https://funnels.kate-mckay.com/PPR
#IFBBPro #KateMcKay #ChicagoProChampion #BodybuildingJourney #WomenWhoLift #MindsetMatters #TransformationStory #PeacefulPower #FitnessMotivation
Master Your Life Podcast | Featuring Jane Curth – From Ballet to Business & The Art of Healthy Aging
Why do we do what we do?
Because every person deserves to be heard, and everyone carries greatness within them.
In this powerful episode of Master Your Life, I sit down with Jane Curth—a seasoned fitness educator, entrepreneur, and consultant who has transformed lives through accessible wellness and education. From owning a ballet studio to building and selling FitFixNow, Jane shares her journey of discipline, resilience, and redefining what it means to thrive at every stage of life.
Topics We Cover:
💫 Turning dance discipline into business success
💫 How to pivot gracefully through life’s transitions
💫 The power of meaningful work in healthy aging
💫 Why community, connection, and faith matter more than biohacks
💫 Lessons from the Blue Zones for living a long, vibrant life
💫 Jane’s new ventures: Fitness Plus Academy, MELT Method, and We Are SAM
Jane’s personal mantra:
"I can't. God can. And I'll let Him." A simple but profound reminder to surrender, trust, and lead with purpose.
Connect with Jane Curth:
📩 info@fitnessplusacademy.com
🌐 WeAreSam.co
If you enjoyed this episode, don’t forget to:
🔔 Subscribe for more real conversations about mastery and meaningful living
👍 Like this video to support the channel
💬 Comment below: What’s one thing you’re committed to adding to your “good life” plan?
Remember: You have greatness within you. We’re in this together.
#MasterYourLifePodcast #HealthyAging #MeaningfulWork #WellnessJourney #Entrepreneurship #FaithAndWellness #BlueZones #WomensWellness #LifeTransitions #PodcastCommunity
What if everything you were told was “too much” is actually your superpower? In this episode of Peaceful Ambition, I’m sharing my story—from ADHD-fueled childhood to earning my IFBB Pro
Card at 61—and the powerful shift that happens when we stop shrinking and start owning who we really are. I’ll walk you through:
💥 Why your “too much” moments are often signs of your greatest gifts
💥 How I rebuilt my life after loss, grief, and self-doubt
💥 Why starting with your body is the key to unlocking your confidence
💥 And how YOU can reignite your power, passion, and purpose—starting today ✨
Download your FREE Clean Eats Playbook to help you feel strong, clear, and energized—without dieting misery: 👉 https://funnels.kate-mckay.com/clean-eats-playbook
If you’ve ever felt like you were too far gone, too tired, or too late… this episode is your reminder: You’re just getting started.
🔔 Subscribe to the channel for weekly tools and inspiration for living with boldness, grit, and grace. 💬
Drop a comment and tell me: What were YOU told you were “too much” of?
🚨 Work-Life Balance Is a Lie (Here's What You Actually Need) 🚨
Hey friends, We’ve been sold a myth—work-life balance. Juggle everything perfectly, hustle harder, sleep less… and somehow call that success? 😵💫 Let’s get real: That’s not balance. That’s burnout.
Whether you’re grinding in your career, raising a family, navigating retirement, or simply trying to find yourself again—you are not meant to carry it all without breaking.
In this video, I’m diving into: 🔹 The dangerous lies of hustle culture 🔹 The real cost of overworking (yes, the science proves it!) 🔹 Why ambition doesn’t have to equal exhaustion 🔹 A new way forward: Peaceful Ambition
✨ If you’re craving clarity, calm, and a reset—join my free 5-day Peaceful Power Reset (link below). It’s time to rewrite your story with purpose, peace, and power—on your terms.
👇 Sign up for the free Peaceful Power Reset here: [Insert your link]
💛 You’re not behind. You’re right on time. And you’re just getting started.
#PeacefulAmbition #BurnoutRecovery #PurposeDrivenLife #WorkLifeBalanceMyth #PeacefulPowerReset #RestIsPower #HustleCultureDetox #MindfulAmbition
You’re Just Getting Started | Mindset Reset & Peaceful Ambition 💛🧘♀️
Feeling overwhelmed, scattered, or stuck in survival mode? You’re not behind—you’re right on time.
Kate shares 5 simple shifts to help you realign with peace and purpose, including:
✅ Breathwork for stress relief
✅ Grounding practices that actually work
✅ How to stop performing peace and start living it
This isn’t about doing more—it’s about coming back to yourself.
"Life is about Time & Relationships, as you never know where one conversation may go." Greg Wasserman doesn't just believe this, he proves it every day, in his personal and professional life.
As a Relationship Broker, he helps unlock new opportunities by turning relationships into revenue. His work spans SaaS, digital media, and podcasting—helping PLG SaaS companies build community-driven growth, guiding organizations in developing strategic partnerships, and showing businesses how to use podcasting as a growth engine.
Connect with him on LinkedIn—because every big opportunity starts with a single conversation.
What It Really Means to Be Unshakable | Inner Strength & Resilience Motivation 💪🧘♀️
What’s one thing that throws you off your game every time?
A comment, a crisis, or just the unexpected chaos of life—it happens to all of us. But being unshakable doesn’t mean you never wobble... it means you always come back. To your center. To your truth. To your peace.
In this video, we’ll explore what it actually means to be unshakable—spiritually, mentally, emotionally, and physically. You’ll learn:
✅ The power of knowing who you are (beyond what you do) ✅ How to choose your response instead of reacting from fear ✅ Why true strength is built in the quiet, daily practices no one sees ✅ Simple daily habits to root yourself—even when life spins out
This isn’t about being perfect. It’s about being rooted. Anchored in purpose. Calm in the chaos. Steady in your spirit.
📝 POWER PRACTICE: What’s one thing you do every day to stay grounded? Drop it in the comments—we’re in this together.
🎧 WATCH UNTIL THE END if you need a reminder of your inner power. 💬 COMMENT with your favorite takeaway or your grounding ritual. 👍 LIKE if this message spoke to you. 🔔 SUBSCRIBE for weekly encouragement to help you live with purpose and peace.
You don’t have to hustle to prove your worth. You don’t need to be flawless to be powerful. You just need to be unshakable.
#Unshakable #InnerStrength #Motivation #Resilience #GroundedLiving #SpiritualGrowth #DailyHabits #SelfLeadership #PurposeDriven #PeaceOverPerfection
Rebecca and Jay Madden are South Carolina natives where they met and married. At a pivotal point in mid-life, Jay felt a clear call from God, stepping away from the business world to pursue full-time ministry. With over twenty-five years of ministry experience, their journey has taken them from local churches in South Carolina to vibrant ministry roles in Chicago and now Atlanta, Georgia. Today, they serve together on staff at Peachtree Church—one of the largest Presbyterian churches in the U.S.—where Jay is the Executive Pastor and Rebecca leads as the Women’s Ministry Director. Their passion for guiding others in their faith began in the pages of their personal journals, capturing the beauty of God’s presence in both extraordinary and everyday moments. Through their book, Breathless Haste: Finding God in Ordinary Life, they hope to inspire and empower others to awaken their hearts, minds, and souls to encounter an extraordinary God in the midst of ordinary life.
Contact info/social media links:
https://www.breathlesshaste.com
https://www.facebook.com/breathlesshaste
https://www.instagram.com/Breathless_Haste
📚Book - Breathless Haste: Finding God in Ordinary Life
Faith, Grief, and Miracles: A Journey Through Loss and Love
Are you playing it cool when you’re really called to lead with FIRE?
In this episode, Kate McKay breaks down how to stop dimming your light and start showing up HOT—unapologetically bold, powerful, and present.
You’ll learn:
Why “cool” is costing you your power
What it means to lead with fire
The exact 3 steps to be bolder today (without burning out) A client story that will inspire you to ditch the disclaimers for good
Ready to step into your Peaceful Power?
Download your FREE preview of the Peaceful Power Reset here: https://join.kate-mckay.com/freegift179550
Let’s go full-volume. No more hiding. You were born to lead. I believe in you. You’ve got greatness within you.
#PeacefulPower #ShowUpHot #ConfidenceReset #KateMcKay #UnapologeticYou #BoldLiving #LeadershipEnergy
With over 30 years of experience as a professional makeup artist, Jennifer Kyser has worked across television, commercials, print, and film—but her true passion lies in helping individual women feel confident and radiant, especially in midlife.
Her work goes far beyond makeup; it’s about transformation from the inside out. As the founder of The Midlife Women’s Makeover summit—Radiate Confidence. Reclaim Your Power. Feel Amazing.—she’s on a mission to empower women to rediscover their beauty, strength, and sense of self at every age.
Contact info/social media links:
https://www.instagram.com/unapologetic_midlife_goddess/
https://www.facebook.com/jennifer.kyser.7/
https://jenniferkysermakeupartist.com/
Rich "Trigger" Bontrager is a distinguished media personality renowned for his exceptional skills as an international public speaker, talk show host, and producer. With his media brand nickname "Trigger," he has solidified his position as a prominent figure in the industry.
As the mastermind behind the captivating "How to Rock the Stage Show Live," Trigger has empowered countless individuals to overcome stage fright and deliver powerful presentations. Through his dynamic approach and extensive expertise, he equips his audience with invaluable techniques to captivate any crowd and leave a lasting impact. National Stuttering Association: https://www.westutter.org/
Contact info/social media links:
https://www.rockthestagemedia.com
https://www.facebook.com/RichTriggerBontrager
https://www.instagram.com/rich_trigger_bontrager
https://www.youtube.com/c/RichBontrager
https://www.linkedin.com/in/rich-trigger-bontrager-presentationcoach
🔥 5 Power Moves to Build Unshakable Confidence 🔥 with Kate McKay | High-Performance Coach & Author of Peaceful Ambition
Confidence isn’t a personality trait—it’s a SKILL you can build. In this video, I’m breaking down 5 practical, powerful steps to help you boost your confidence—even if you're starting from scratch.
If you’ve ever said, “I just wish I had more confidence,” this is your wake-up call. These are the same tools I use with my private clients and in my own life when I need to step into boldness and clarity.
💪 What you’ll learn:
- How to use your body to shift your mindset
- The power of self-talk and mirror mantras
- Why micro-wins are your secret weapon
- How your circle influences your confidence
- Why courage comes before confidence
👉 Take the challenge: Pick ONE step and do it daily for 7 days. Comment below or DM me—let’s grow together.
💬 Drop your favorite tip in the comments & don’t forget to like, subscribe, and share with someone who needs a confidence boost.
#ConfidenceTips #KateMcKay #UnshakableConfidence #PeacefulAmbition #MindsetShift #PersonalGrowth #MotivationForWomen #HighPerformanceCoach #SelfWorth #FearlessLiving #BoldMoves
Let’s Be Real…
The world is loud right now—economically, politically, emotionally.
And if you're a high performer who's been feeling "off" lately, even though you're doing all the right things… you're not alone.
You're not broken. You're being called higher.
Because true transformation doesn’t come from a new app, planner, or productivity hack. It comes from one powerful decision: raising your standards.
In this video, I’m sharing the exact mindset shift that changed my life—and how you can apply it to elevate your purpose, peace, and power.
🔥 Inside this episode: • The one quote that changed everything • 3 bold moves to upgrade your life • Why "fine" is the enemy of fulfillment • A moment of truth you don’t want to miss
🛑 Ready to stop settling and start leading with intention?
Drop in the comments: What’s one thing you’ve outgrown—but you’re still holding onto?
Let’s rise—one bold standard at a time. You were made to thrive, not just survive. Let’s go.
#PersonalGrowth #HighPerformance #Leadership #RaiseYourStandards #PeacefulAmbition #LiveBoldly
✨ Your Peaceful Power Reset Starts NOW | Join Me LIVE on Instagram! ✨
Hey powerhouse — Ever wake up already feeling behind? Like you’re chasing your life instead of leading it? You're not alone — and you’re definitely not stuck.
It’s time to reclaim your energy, confidence, and clarity — without the burnout.
🔥 Introducing the 28-Day Peaceful Power Reset 🔥 Join me LIVE every morning at 9 AM EST on Instagram (@katemckay) for a powerful, peaceful 5–10 minute reset to start your day grounded, strong, and inspired.
We’re diving into: 💪 Strength (mental + physical) 🧠 Mindset shifts that actually stick 🌱 Confidence through consistency 🛠️ Quick tools to get grounded — fast 💃 Movement to reconnect with your body and breath
This isn’t about hustle — it’s about alignment.
💡 3 Reset Tips You Can Try Today:
- Bookend your day with intention – Start with a breath, end with stillness.
- Pick one micro-move – 10 squats, 1 sentence, a glass of water. Momentum matters.
- Talk to yourself like someone you love – You’re doing better than you think.
🎁 COMING SOON: Get ready for the FREE 5-Day Peaceful Power Reset Mini Course — where we’ll go even deeper into aligning strength with serenity.
👉 Follow along on Instagram (@katemckay) and meet me LIVE each morning at 9 AM EST. Let’s rise together — in peace and power.
#PeacefulPowerReset #KateMcKay #MorningMotivation #MindsetMatters #DailyReset #PowerfulWomen #StartYourDayRight #LiveWithPurpose #EnergyReset #InstagramLive
What if wealth wasn’t just about what you earn—but how you earn it? What if true prosperity comes from doing work that’s rooted in purpose—and watching the money flow because your mission is aligned?
In this video, we dive deep into the concept of Peaceful Ambition — creating financial success that feels good, not just looks good. It's about building from integrity, not anxiety, and growing with clarity, not chaos.
I share the lessons I learned when I launched a precious metals company from scratch. I had no background in the industry, but what I discovered was profound: when you align your work with your values, money flows naturally.
Through real-life stories of women I mentored—helping them get out of debt, rebuild after divorce, and create better futures for their families—I realized that true prosperity comes from serving others, not chasing numbers. The more I walked in service, the more the business grew, and the more people were impacted.
In this video, you’ll learn: ✔️ How to make financial decisions aligned with your purpose ✔️ Why values-aligned entrepreneurs are more profitable ✔️ How to attract opportunities that fit your mission ✔️ How to build wealth without sacrificing your body, values, or spirit
This isn’t about grinding; it’s about guiding—with grace and courage.
Let’s explore how you can create wealth on your terms with Peaceful Ambition, using alignment and clarity as your foundation. 💡💰
Ready to lead with purpose and build your wealth? Here's your wealth-building strategy with heart:
- Define what abundance means to YOU
- Audit your schedule to ensure your time reflects your true values
- Ask for help and invest in support that honors your mission
It's time to build your plan, your way—without exhaustion or burnout. Let’s make it happen!
#PeacefulAmbition #WealthWithPurpose #FinancialSuccess #AlignYourMission #EntrepreneurMindset #WealthBuilding #LiveWithIntegrity #PurposeDriven #SuccessMindset #BusinessWithHeart
Joshua Diskin is a visionary entrepreneur, investor, and dedicated advocate for impactful social change. As the founder and managing partner of InVETment Capital, Joshua spearheads initiatives aimed at providing affordable housing and essential resources to U.S. military veterans. With an innovative approach combining real estate investment, technology-driven solutions, and strategic philanthropy, Joshua is committed to improving the lives of veterans and reducing veteran homelessness and suicide rates.
Contact info/social media links:
http://invetmentcapital.com
https://www.linkedin.com/in/joshua-diskin-63b987191
https://www.instagram.com/joshuadiskin/
https://www.facebook.com/joshua.diskin.1/
Feeling Burnt Out, Even When You're "Doing Everything Right"? | Peaceful Ambition Approach
You’ve spent a lifetime showing up for everyone — building businesses, raising families, staying active, pushing for growth. But lately… something feels off. You’re eating well, staying busy, staying "on" — yet your body isn’t responding the way it used to. You feel tired, foggy, achy, disconnected. Is this just what getting older feels like?
The answer is NO. You’re not broken. You’re burnt out on outdated strategies.
In today’s video, I’ll share how we helped Denise, a high-performing executive and mom in her 50s, shift from burnout to balance — by embracing Peaceful Ambition.
Instead of pushing harder, she aligned deeper. Instead of grinding through, she trusted her body. And within six weeks? Everything changed: better sleep, better digestion, clearer mind, renewed energy.
💬 You don’t have to choose between ambition and wellness. You get to have both.
✨ We’re not here to burn out. We’re here to light up.
Ready to rise, stronger and more peaceful than ever? Let’s do this together.
🔔 Subscribe for more insights on high-performance wellness, midlife empowerment, and living with heart and purpose. 👍 Like this video if it resonates with you! 💬 Comment below: What's one thing your body has been trying to tell you lately?
#PeacefulAmbition #MidlifeWellness #HighPerformanceHealth #WellnessJourney #BurnoutRecovery
Jon Sabes – (CEO of Longevity Financial Partners and author of the book Healthy Wealthy Longevity)
Jon Sabes is an entrepreneur, author, and pioneer in the longevity and financial services industry. With a focus on how longevity impacts almost every aspect of the financial products and services consumers purchase, Jon is dedicated to helping individuals achieve their dreams through health and prosperity. Jon has launched multiple ventures and authored works that bridge the gap between financial services, technology, and longevity science.
Contact info/social media links:
https://longevityfp.com
https://jonsabes.com
https://www.facebook.com/share/15r7vf1xqi/?mibextid=wwXIfr
Instagram: @jonsabes
LinkedIn: Jon Sabes
TikTok: @jon.sabes
YouTube: @jonsabes
📚Book – Healthy Wealthy Longevity: The Good Things In Life For As Long As Possible
🌸 Spring Into Strength: Your Fitness & Wellness Reset Starts Now! 🌸
Spring is here—the season of fresh starts, growth, and new energy! It’s time to shake off the winter slump, trade in those bulky layers, and hit reset on your health and fitness goals. 🌿
No matter your age or fitness level, now is the perfect time to build strength, boost energy, and feel amazing in your own body. Strength training isn’t just about looking good—it’s about longevity, brain health, and confidence at any age.
💪 In this video, we’ll cover: ✔️ Why spring is the BEST season to start your fitness journey ✔️ The science-backed benefits of strength training ✔️ 3 simple steps to kickstart your fitness routine (no gym required!) ✔️ How to stay motivated and make progress—without the pressure of perfection
🚀 Ready to make this your strongest season yet? I’m offering Fitness & Wellness Spring Tune-Up Strategy Calls to help you set clear goals, create a personalized workout plan, and stay accountable. Let’s get you feeling your best!
🌼 Spring is your reminder that growth is always possible. Let’s build strength, resilience, and confidence—starting today.
Ever feel like you're just going through the motions, stuck in a loop without real joy? You're busy, but something's missing. I’ve been there. Losing my son, Will, in 2017 left me shattered, and I felt disconnected from everything that once gave my life meaning.
But here’s what I’ve learned—feeling stuck isn’t failure; it’s a sign. A sign to pause, breathe, and reconnect with what truly matters. In this video, I’m sharing three powerful ways to reignite your connection—and actually have fun doing it.
🔥 What You'll Learn: ✅ How to recognize burnout before it takes over ✅ The role of curiosity in rediscovering joy ✅ Why creativity (without pressure) is a game-changer ✅ How reconnecting with your "why" can bring deeper fulfillment
You’re not stuck—you’re ready for a reset. Let’s start today.
📩 Want to connect? Reach out at katesiena11@gmail.com 📖 Stay tuned for my upcoming book, Peaceful Ambition—a guide to healing, growth, and rediscovering joy.
✨ Don't forget to like, comment, and subscribe if this video resonates with you! Let’s reignite that spark together. #Healing #PersonalGrowth #FindYourJoy
💪 Strength Training: More Than Just Muscle!
I’ve been lifting weights for 40 years, and let me tell you—strength training isn’t just about looking strong. It’s been my saving grace, helping me navigate ADHD, grief, and life’s toughest moments. Now, science confirms what bodybuilders have known for years: muscle isn’t just good for your body—it’s essential for your brain, too.
In this video, I’ll break down how to start your own strength training journey, even if you’re a complete beginner. We’ll cover the benefits for both mental and physical resilience and simple steps to get started.
🔥 Ready to build strength and clarity? Let’s dive in! #StrengthTraining #MentalHealth #FitnessJourney
Richard Walsh CEO Sharpen the Spear Coaching
Richard is a 30-year seasoned entrepreneur. He’s the best-selling author of Escape the Owner Prison, the contractor's new way to scale, regain control, and fast-track growth while loving life. A speaker and podcast host, he’s a husband and father of six children, a US Marine, champion boxer, black belt, and an internationally recognized steel sculptor.
D'Angelo Walsh
Lance Corporal in the USMC. D'Angelo has been in for one year now - Marine Corps Security Gaurd - They guard the US Embassies throughout the world, the White House, Camp David and the President. He is 20 years old.
Contact info/social media links:
https://sharpenthespearcoaching.com/
https://www.instagram.com/sharpenthespear/
https://www.linkedin.com/in/richard-walsh-866ab237/
Almost everything will work again if you unplug it for a few minutes… including you. – Anne Lamott
We live in a world that glorifies the grind, where taking a break can feel like slacking. But here’s the truth: rest isn’t the opposite of progress—it’s the secret to it. In this video, we’re breaking down why rest is essential, how it fuels creativity and resilience, and the five types of rest you actually need in your life.
⚡ What You'll Learn:
✅ Why rest is the key to long-term success
✅ The science behind rest and peak performance
✅ The 5 types of rest you need: Physical, Mental, Emotional, Active, and Spiritual
✅ Practical ways to build rest into your life (without guilt!)
✨ Rest isn’t about stepping back—it’s about stepping into your power.✨
📌 CHALLENGE: What type of rest do you need most right now? Drop a comment below! Let’s commit to recharging and thriving together. 💬
#RestToRecharge #UnplugToThrive #SelfCare #MentalHealthMatters #BurnoutPrevention #SuccessMindset #WorkLifeBalance #HustleSmarter #MindfulLiving #PersonalGrowth
Katarina Polonska is a Science-Backed Relationship Coach, Published Gender Dynamics Social Scientist (University of Oxford M.St), Founder of the Successfully in Love® Method, ex-Regional VP of a global Behavioral Science Firm, and Podcast Host with guests like John Gray, of Men are from Mars, Women are from Venus, NY Times Bestseller Marci Shimoff, and Christina Tracy Stein, daughter of world-renowned Brian Tracy.
As an accredited coach since 2007, she helps ambitious professionals become Successfully in Love®.
Contact info/social media links:
http://www.katarinapolonska.com
https://www.instagram.com/katarinapolonska/
http://facebook.com/katarinapolonska
https://www.linkedin.com/in/katarina-polonsky/
Excellence often feels like a relentless chase—pushing harder, aiming higher, and grinding toward the next big goal. But what if the key to lasting success isn’t just ambition, but gratitude?
Gratitude isn’t about settling; it’s about fueling your drive with confidence and clarity instead of stress and scarcity. It shifts your focus from what’s missing to what’s possible, helping you stay resilient, motivated, and deeply fulfilled.
🔥 Gratitude rewires your brain for success 🔥 Boosts motivation & confidence 🔥 Strengthens relationships & resilience
In this video, we’ll explore how gratitude can supercharge your journey without burnout and give you practical ways to make it a daily habit. Because true excellence isn’t just about where you’re going—it’s about how you get there.
#Gratitude #MindsetShift #SuccessHabits #PersonalGrowth #Excellence
Catherine Lang-Cline is a highly accomplished CEO, entrepreneur, and C-Suite executive who brings an innovative vision and design thinking to various sectors, including consumer products and services, financial services, and technology. Catherine has a proven track record in creating high-value business models such as marketplaces and digital platforms and deep expertise in entrepreneurship, strategy, marketing, and human resources. She also brings a deep background in board governance through her extensive experience serving as a board director for non-profit and industry boards.
With a solid foundation of 15 years of experience in marketing for Fortune 500 companies and small to mid-sized businesses, Catherine Lang-Cline honed her skills before starting and scaling her own business in 2005. Her expertise in marketing and design has been instrumental in her success in consumer goods, personal products, banking, travel, and more.
As a business leader, public speaker, and thought leader, Catherine Lang-Cline is a beacon of innovation in entrepreneurship, strategy, marketing, human resources, and culture building. Her thought leadership, showcased in blogs, articles, her podcast Illumination Bureau, and The Secret Art of Business, has inspired large-scale organizational changes that positively impact the bottom line
Contact info/social media links:
https://catherinelangcline.com/
https://www.instagram.com/thesecretartofbusiness/
https://www.linkedin.com/in/catherinelangcline/
🌱✨ Chasing Growth, Standing Still: How to Balance Ambition and Inner Calm ✨🌱
In today's fast-paced world, we often find ourselves chasing success while feeling mentally exhausted. But what if you could achieve your goals without losing your inner peace? In this video, we explore how to balance ambition with mindfulness, allowing you to grow without burnout.
🔥 What You’ll Learn:
✅ How to stay driven without stress
✅ The power of stillness in a busy world
✅ Practical tips to balance hustle and inner peace
If you're an entrepreneur, dreamer, or anyone striving for success without losing yourself, this is for you! 💡💖
📌 Don’t forget to like, subscribe, and hit the bell icon for more insights! #
ChasingGrowth #InnerPeace #Mindfulness #SuccessMindset #PersonalGrowth #SelfImprovement #Ambition #MentalWellness #Balance #Motivation #SelfCare #MindfulSuccess #HustleSmart #GrowthMindset #WorkLifeBalance #KateMcKay
🚀 Personal growth can feel messy, frustrating, and exhausting—kind of like assembling Ikea furniture without instructions! But here’s the truth: growth isn’t about perfection. It’s about showing up, doing the work, and trusting the process.
In this video, we’re diving into how to grow without burnout by shifting from constant doing to being, letting go of validation-seeking, and embracing growth that fuels you—not drains you.
✨ Key Takeaways:
✔ Growth is about becoming, not just doing
✔ Stop proving—start expressing your true self
✔ Gratitude, rest, and purpose are your secret weapons
✔ Small wins matter—celebrate them!
Check my blog here https://kate-mckay.com/the-pursuit-of-excellence-finding-peace-in-the-drive-to-excellence/
🔥 If you’re ready to grow without losing it, hit that LIKE button and drop a comment below: What’s one way you’re embracing growth right now? Let’s keep the conversation going!
#PersonalGrowth #SelfDevelopment #MindsetMatters #GrowthJourney #Motivation #SelfImprovement #SuccessMindset #PositiveVibes #LevelUp #Inspiration #GoalSetting #MentalHealth #LifeCoach #Wellness #SelfCare #KateMcKay
Emma Churchman, MDiv is a beacon of resilience and transformation. With over 25 years of experience as a spiritual and business leader, Emma has guided thousands through the labyrinth of trauma to reclaim hope and strength. Her powerful work as a trauma chaplain and mentor is rooted in her own journey of overcoming acute childhood adversity.
Her book, "The Deep End of Hope in the Wake of Hurricane Helene," takes readers on an unforgettable journey of spiritual resilience during one of nature’s most catastrophic events. Emma is a sought-after speaker and coach, teaching trauma recovery techniques that empower individuals and organizations alike.
As a PhD candidate in Conscious Business Ethics, Emma bridges the gap between soulful leadership and practical strategies for navigating life's storms. From the picturesque mountain peaks of Gerton, North Carolina, where she lives with her husband Jeff and their dachshunds Winston and Leroy, Emma inspires audiences to find strength even in the darkest of times.
Contact info/social media links:
http://emmachurchman.com
https://www.instagram.com/emmamchurchman/
https://www.facebook.com/coachingentrepreneurs
https://youtube.com/@emmachurchman?si=5ChfB5Iq5Lgbtw_w
📚 Book - The Deeper End of Hope in the Wake of Hurricane Helene: 40 Days and Nights of Survival and Transformation
Life moves fast, but thriving isn’t just about keeping up—it’s about building resilience and cultivating a mindset of agility. 🌟
In this video, we’ll explore how to: ✅ Build resilience step by step. ✅ Embrace peaceful ambition to pursue goals with purpose and calm. ✅ Strengthen your body and mind to adapt and thrive.
Discover practical tools and mindset shifts that transform challenges into growth opportunities. Ready to unlock your resilience toolbox? Let’s start today! 💪✨
#Resilience #AgilityMindset #PersonalGrowth
Simone Knego is an international speaker, award-winning author of the best-selling book, The Extraordinary UnOrdinary You, and co-host of the globally ranked podcast, Her Unshakeable Confidence, alongside her daughter, Olivia. A two-time TEDx Speaker, her work has been featured on ABC, NBC, CBS, Entrepreneur Magazine, and Yahoo News. Her literary contributions have earned recognition from the National Indie Excellence Award and the NYC Big Book Award. As the creator of the REAL Method, Simone is a dedicated coach who helps high achieving women overcome self-doubt and reconnect with their confidence. Beyond her achievements like summiting Mt. Kilimanjaro, she is the heart of a bustling household with six children, three dogs, and her husband of 31 years. She continues to inspire and impact women, fostering growth and promoting self-discovery.
Contact info/social media links:
http://simoneknego.com
https://www.instagram.com/simoneknego/
https://www.facebook.com/SpeakerSimoneKnego
https://www.linkedin.com/in/simoneknego
Consistency is the secret ingredient to success that often goes unnoticed, but it’s the foundation of every major achievement. Forget the hype of fleeting motivation—what truly matters is showing up every single day, even when it’s hard. 🌟
In this video, we’re diving into why consistency is the game-changer you’ve been missing and how small, steady actions lead to massive results. Whether it’s fitness, career, or personal growth, this is your reminder that progress beats perfection every time.
🌱 Think of it like planting seeds—you might not see results immediately, but with dedication and care, you’ll wake up to a flourishing garden of achievements.
💡 Ready to stay consistent? ✅ Clarify your “why” ✅ Break your goals into bite-sized steps ✅ Celebrate every win, big or small
Remember, it’s not about being perfect—it’s about who you’re becoming along the way. Let’s commit to showing up, taking small steps, and unlocking the unstoppable version of ourselves. 🚀
🔔 Subscribe for more inspiration, tips, and motivation to keep you moving toward your goals!
#Consistency #MindsetShift #KeepShowingUp #SmallStepsBigResults #Motivation
After growing his last company, Binary Tree, to over 200 employees across twelve countries and successfully selling to a 4-billion-dollar competitor, Steven Pivnik realized that his entrepreneurial journey and endurance sports feats were poetically intertwined in ways he never expected.
Whether striving towards a successful exit, training for an IRONMAN triathlon, or embarking on a summit expedition, Steven reveals the secrets to mastering the mindset to conquer any mountain – personal or professional, big or small – we are all built to finish.
Contact info/social media links:
https://stevenpivnik.com/
Book: https://www.amazon.com/Built-Finish-Distance-Business-Life/dp/B0CB9HWSGW
https://www.instagram.com/stevenpivnik/
https://www.linkedin.com/in/stevenpivnik/
🎉 Make 2025 Your Year of Transformation! 💪
Are you ready to transform your health, mindset, and life? This year isn’t just about hitting fitness goals—it’s about stepping into your power and becoming the strongest, most resilient version of yourself.
In this video, we’ll explore: ✅ How exercise boosts your mental edge ✅ The joy of transformation and inspiring others ✅ Practical tips to overcome obstacles and stay consistent
Start small, stay committed, and celebrate every win! 🌟
👉 Don’t just work out—transform your mindset, build resilience, and unlock your potential.
💡 Subscribe to my channel for weekly motivation, tips, and inspiration to help you crush 2025 and beyond!
#FitnessJourney #2025Goals #StrengthAndResilience #MindsetMatters #FitnessMotivation
Ready to Slay? Let’s do this! #inspiration #fitnessmotivation #growthmindset #motivation #success #bikiniprep #aging #metabolism #dieting #menopause #confidence #bloating
Scott Ramey, Authentic Sales Expert, Former Fortune 500 C-Suite Executive with more than $100 Billion of successful sales experience and Founder of The Ramey Group, is a seasoned leader, speaker and mentor with over three decades of experience in corporate America. Having served as Executive Vice President of Workplace Solutions at Transamerica, Senior Vice President at Executive Vice President at Nationwide and Executive Vice President at Corebridge Financial, Scott has led large-scale teams of up to 1,200 people, managing $235 billion in assets under administration, and 5 million clients. His expertise in business development, team building, and leadership has empowered countless individuals and organizations to break through barriers and achieve exceptional results.
Contact info/social media links:
www.thescottramey.com
https://www.instagram.com/the.scottramey/
https://www.facebook.com/scott.ramey.52/
https://www.linkedin.com/in/scott-ramey-53977b14a/
Craig Shah is a FOUNDER & CEO of CRAIG SHELLY BEVERLY HILLS and ELEVATE SUMMIT & Mastermind
Renowned celebrity designer of fine Jewelry and Swiss watches. Sought out for unique fashionable and creative concepts. Craig Shelly designs are highly crafted and bespoke in Switzerland. Jewelry designed and manufactured in California. Clients are those who have an eye for luxury, style and a compassionate heart.
Craig’s greatest passion is to use his creative talent and give back. He dedicates a great portion of his success for the benefit of children and soldiers.
Craig Shelly partners up with many prestigious organizations around the world. Some of his official time partners are Harvard and Yale for Rivalry on Ice, Cricket All Stars, Beverly Hills Police, IIFA, and PGA tournament amongst many other organizations. Craig is also an active investor and board member of many companies on road to successful exits.
Craig lives by his motto: PURPOSE BEFORE PROFIT. When asked what this means to him, Craig replies, “Think about others before yourself. Help children, soldiers, communities in need. Help as little as you can or as much as you can. When Purpose is before Profit, the Universe gives you many folds”
Contact info/social media links:
https://www.elevate-summit.org/
https://www.craigshelly.com/
https://www.instagram.com/craigshahceo
https://www.linkedin.com/in/craig-shah-65533549/
https://www.facebook.com/CraigShellyBH/
Cristina Watson is a loving wife, proud mom of two 22-year-old girls and also a master stylist.
“About 13 years ago I had septum surgery and a little work on the side (wink). I had to go back into work not that long after surgery with a very ugly white cast on that was not remotely fashionable. I felt like a walking train wreck, people would try not to stare, but they just couldn’t help it.
That day, I cut the tape on the sides of the tape shorter, trimmed my stitches and blinged it out.”
Contact info/social media links:
http://bellablingllc.com
Life is full of choices, and choosing comfort often feels safe and easy. But real growth thrives in the space of grit and agility. Comfort zones might feel cozy, but they keep you stuck, holding you back from your true potential. In this video, we’ll explore why we gravitate toward comfort, the power of grit and agility to navigate life’s toughest challenges, and actionable steps to break free from your comfort zone. Discover how to embrace discomfort as a sign of growth and transform your mindset through courage and consistency. Remember, courage isn’t the absence of fear—it’s taking action despite it.
Ready to take the leap? Join Grit Girl Live: Unfiltered Q&A every day on TikTok, where we tackle your questions and give you the tools to crush comfort and thrive. Subscribe to my channel for more inspiration, tips, and real talk on personal growth, grit, and resilience. Let’s design your growth journey together! 🌟
#CrushComfort #GritGirl #GritAndAgility #PushPastComfort #ThriveWithGrit #MindsetShift #GrowthMindset #CourageToGrow #PersonalDevelopment #MentalToughness
Tim Taylor Bio
With an impressive career spanning nearly forty years in high-level international business strategy, asset management, functional nutrition, and education, Mr. Taylor has established himself as a distinguished authority in these areas. He is well known for his compelling public speaking skills, strategic insights, and expertise in structuring businesses, making him a key figure in the growth and success of numerous enterprises ranging from large global corporations to start-up ventures.
As the co-CEO of The Great Discovery, an expansive e-learning platform that reaches across 200 countries and offers content in over 100 languages, Tim is dedicated to addressing the global challenges of knowledge inequity and access. He champions the belief that knowledge is a fundamental human necessity, as vital as clean water, nutritious food, and secure housing. In fact, even more so in that knowledge is crucial for maintaining these other necessities.
Tim's commitment extends beyond the corporate sphere. He is devoted to uplifting individuals and communities through his marketplace ministry, offering educational and counseling services aimed at enriching lives. His work is grounded in the conviction that empowering people with knowledge and resources is pivotal for fostering a better, more equitable world.
Sandra Harry - Bio
Sandra Harry is the co CEO of The Great Discovery LLC, the fourth generation of Six Sigma. The Great Discovery empowers individuals to streamline decision-making, optimize personal processes, and achieve their goals with the same proven techniques used by major corporations.
As the COB for the Dr. Mikel J. Harry Six Sigma Management Institute, Sandra is dedicated to continuing the groundbreaking work of the late Dr. Mikel J Harry by empowering individuals and organizations with Six Sigma. As an Executive master Black Belt personally trained by Dr. Harry in Lean Six Sigma, she excels in strategic resource management, business optimization, and profitability.
Sandra is a forward-thinking, corporate Executive with 20+ years of proven experience in large- scale, national and international companies. Sandra was a Senior Consultant for CDC Software Inc., primarily known as a provider of hybrid enterprise resource planning (ERP) software. She also served as the CFO of James Hardie Gypsum, Inc.
Sandra holds a Business Administration degree from the University of Washington and an EMBA from the University of California.
Contact info/social media links:
https://www.thegreatdiscovery.com/
Wendy Harris is a seasoned executive and influential figure in the global technology industry. She started her career at Goldman Sachs where she spent over a decade as a trader in London and Chicago before making the move to the tech industry. Since then, Wendy has held international leadership roles at a number of fast-growing tech firms including Dropbox, CarGurus and Gong. Her track record of success was recognized by Fortune magazine, and by Demandbase, when they named her one of the 100 most powerful women in sales.
Contact info/social media links:
http://www.thewendyharris.com
https://www.instagram.com/wendyharrisirl
https://www.linkedin.com/in/wendyharrisirl
Optimal Regulation: Your Secret Weapon for Thriving Under Pressure
Life throws curveballs, but mastering optimal regulation can help you stay calm, focused, and resilient. Whether it’s building a business, competing on stage, or handling life’s chaos, I’m sharing how to bounce back, stay creative, and thrive under pressure.
🎯 What You’ll Learn:
- How to manage emotions effectively.
- Tools to turn challenges into growth.
- Tips for staying motivated and grounded.
👉 Subscribe for more tips on resilience, mindset, and thriving in life!
🗨️ What’s your “stumble on stage” moment? Share it below!
#ThrivingUnderPressure #MindsetMatters #ResilienceTips #LifeLessons #Motivation
Greg Tomchick is a military family-born, former professional baseball player who used the valuable lessons he has learned through baseball and business to reinvent himself as a cybersecurity coach and author, where he now serves individuals and organizations across the globe.
Greg’s experiences being raised in military communities, playing baseball at the highest levels, to encountering his own struggles to adapt to life’s many obstacles, helped him discover the power of a Connected Mindset. After hundreds of interviews with leaders and experts, something that started as a way to discover what his version of success really looked like and how he could gain clarity on his purpose beyond professional baseball, Greg decided to release it to the world, in an effort to multiply the connected mindset to those that need it most.
Contact info/social media links:
https://gregtomchick.com/
https://www.instagram.com/greg_tomchick/
https://www.facebook.com/profile.php?id=100087273510979
https://x.com/GTomchick
https://www.youtube.com/@gregtomchick
Staci Gray has over two decades of experience organizing real-world businesses to scale. She puts an emphasis on quickly collapsing the gap between ideas and profits by persistently executing for progress and results.
Staci envisions a world where innovative leaders are no longer trapped by operational chaos and instead are empowered to efficiently and effectively solve real-world problems, impact real-people on a human level and generate profits quickly.
Staci loves coming alongside mission-driven leaders who are using their ideas, influence and intellect to build successful businesses and empowering them to scale without losing their sanity, compromising their values, sacrificing their relationships, and drowning in operational chaos.
Contact info/social media links:
http://stacigray.com/
http://organizetoscale.com/
http://instagram.com/staci_gray
http://facebook.com/official.staci.gray
http://linkedin.com/in/stacigray
https://www.youtube.com/@staci_gray
🚦 Life throws curveballs, trolleys, and trips in heels—but with psychological agility, we can thrive through it all. 💪✨ Let’s navigate life’s chaos with courage, clarity, and resilience! 💡
📺 Subscribe for insights, laughs, and a roadmap to mastering your mindset.
💬 What’s your ‘Trolley Moment’? Drop it in the comments!
🎥 Stay tuned for more videos to level up your life!
👉 Like, share, and hit the 🔔 to never miss an update!
#PsychologicalAgility #MindsetShift #ThriveThroughChaos #Resilience #PersonalGrowth #LifeLessons #SubscribeNow
Dan Storey is a speaker, author and trainer focusing on the mindset and mental toughness required to set and achieve big goals in life.
For years, Dan has studied the psychology of success and achievement, trying to combine ideas from the areas of neuro-linguistic programming, decision psychology, mental toughness, sport psychology, influence and persuasion to answer the two following questions:
- Why do we do what we do?
- How can we influence this to make better decisions?
Rather than just settling in to understand the theory, Dan has focused on putting these ideas to use, practically.
Contact info/social media links:
http://www.danstorey.com
https://danstorey.com/podcast/
https://www.instagram.com/danstorey/
https://www.facebook.com/DanStoreyTransformation
https://www.linkedin.com/in/danstorey14/
Angela Meleca’s leadership and influence were pivotal from 2020 to 2023 when she spearheaded a coalition that successfully secured $160.7 million in public funding for Ohio's non-profit arts organizations. This achievement safeguarded thousands of jobs and fortified mission-driven organizations, reshaping the advocacy landscape for the creative economy and ensuring the arts' long-term sustainability.
As the founder of Meleca Creative Advisors and the Institute for Arts Impact, Angela helps CEOs, educators, and entrepreneurs in the creative sector strengthen their relevance, better communicate their impact, and ultimately secure more resources. Her strategies have empowered clients to turn impact into investment, significantly increasing their funding and visibility.
Contact info/social media links:
https://www.melecacreative.com/
https://www.instagram.com/angelapmeleca/
https://www.instagram.com/melecacreativeadvisors/
https://www.linkedin.com/in/angelapmeleca/
This Thanksgiving, nourish your body, mind, and soul with mindful eating, gratitude, and meaningful connections. I’m celebrating in Atlanta this year while prepping for a fitness competition, so it’s turkey over candied sweet potatoes for me! 🦃
Wishing you a healthy and happy Thanksgiving!
#Thanksgiving2024 #HealthyHolidays #Gratitude #FitnessJourney
Meet David, entrepreneur with products in over 3700 retail stores, including giants like The Home Depot, Lowe's and True Value Hardware. Alongside this, he works closely with Dr. Andy Garrett as the Lead Coach for the transformative True North Resiliency Program. David believes that understanding 'WHO' you are, on a very granular level, is the key to understanding 'WHY' you do what you do…. It is a shift that is life-changing. He often says, "Never start with WHY, start with WHO."
He is currently writing a book titled, "The Guardians of Grit," which aims to empower fathers in raising uncrushable young people. Grounded in a science-based approach that distinguishes between Grit and Resilience, David's book explores how this knowledge can fundamentally shape one's core identity.
Stay tuned for an engaging conversation with David as he shares his inspiring journey, insights, and the profound message behind "The Guardians of Grit."
Contact info/social media links:
https://www.instagram.com/thedavidask
https://www.facebook.com/DavidAskMusic/
Transformation coach, fertility coach, speaker, and bestselling author Sarah Willoughby, with a background in corporate human resources, draws on her challenging journey to self-love through secondary infertility, grief, and emigration, to guide women in reconnecting with their inner selves. Through her powerful message of resilience and well-being prioritization, Sarah empowers women to heal, face their fears and embrace their true potential to consciously create the lives they deserve. As the author of 'Infertility Saved My Life,' Sarah chronicles her remarkable story of resilience and triumph over a life-threatening IVF cycle and the creation of a heart-centered life and business in Australia. Today Sarah cherishes moments in nature alongside her greatest teachers – her three beautiful children.
Contact info/social media links:
http://www.sarahwilloughby.com
https://linkedin.com/in/sarah-willoughby-2019
https://facebook.com/SarahWilloughbyAustralia
https://www.instagram.com/sarahwilloughbyaustralia
https://www.sarahwilloughby.com/infertilitysavedmylife
With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First.
As a former corporate business trainer in Japan and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into confidence development and mindset mastery training.
With an unrelenting passion for teaching, building critical life skills, and inspiring people worldwide to take charge of their lives, he is committed to a path of constant and never-ending self-improvement.
Contact info/social media links:
https://scottallanbooks.com/
https://www.instagram.com/scottallanauthor/
https://www.facebook.com/scott.allan.12/
https://twitter.com/thescottallan
Founder & CEO of The Life School, Keynote Speaker, Trainer, Facilitator, Expert Panelist
Elona is the Founder & CEO of The Life School, Speaker, Best Selling Author to numerous books, Award Winner, Show and Speaking Events Organizer to an audience of over 30,000+ purpose-driven service-based entrepreneurs and corporations.
She has supported 100+ companies to double and triple their impact and revenue through fractional and business management Operations and HR Services.
She is a Prior Fortune 500 C Suite Executive who has also been Featured in Disrupt, NY Weekly, Business Insider, CEO Weekly, The Business News & Famous Times.
Contact info/social media links:
https://www.elonaloparicoaching.com/
https://www.instagram.com/elona_lopari
https://www.facebook.com/profile.php?id=100063162853244
https://www.linkedin.com/in/elona-lopari/
https://youtube.com/@thelifeschool1?si=KBPtYt-6mCUlxl1y
Ready to finish 2024 strong? 💥 With the election season behind us, it’s time to refocus on personal growth, creativity, and resilience!
In this video, I’ll share why agility, creativity, and innovation are your new superpowers for navigating life’s twists, finding joy in the journey, and making a positive impact. Think of life like fitness – the challenges make us stronger!
Let’s dive in and end the year with purpose and passion. 🎉
P.S. Booking 2025 speaking events on confidence, motivation, and agility!
Business Performance Coach, Professional Speaker
Aaron’s nearly two-decade executive leadership career includes significant roles in both corporate and startup environments. Aaron’s early business achievements propelled him to a senior executive position, helping lead a billion-dollar, publicly-traded company by the age of 30.
His unique ability for growing people and elevating teams & organizations led him to discovering a passion for business coaching and speaking to organizations about how to find new levels of success.
Aaron leverages his extensive leadership background and professional coaching education to bring an action-driven approach to helping businesses & teams achieve performance breakthroughs. His methodology centers around a management operating system for the modern CEO, Founder & Business Leader. He helps by delivering a tailored coaching experience, designed to radically enhance the areas of prioritization, team alignment, focus, & execution.
Contact info/social media links:
https://performancemindsetcoaching.co/
https://www.aarontrahan.com/
https://www.instagram.com/aarontrahan
https://www.linkedin.com/in/aaron-trahan-6135909/
https://twitter.com/trahanAD
Ernesto Mandowsky is the Creator and CEO of MDM, a training firm that turns your business into a Million Dollar Machine. He helps shape systems that dramatically enhance business performance. His strategies for improving revenue, retention, profit, and peace of mind are crucial for any leader aiming to excel in today's competitive environment.
Contact info/social media links:
https://www.linkedin.com/in/ernestomandowsky/
https://www.instagram.com/mdm_ernesto/
https://www.facebook.com/emandowsky
Harnessing the Power of Story with the "I, We, You" Framework
Storytelling can connect, inspire, and drive action. One of the most effective techniques? The "I, We, You" framework. This method brings stories to life, starting with a personal "I" moment, moving to shared "We" experiences, and ending with "You"—empowering your audience to act. In this video, we explore how to build trust, create connection, and inspire change using this simple, yet powerful structure. Perfect for leaders, speakers, and anyone looking to make their message resonate on a deeper level.
Unlock the impact of storytelling—discover the "I, We, You" framework today!
Allison Hare is the creator and host of the award-winning globally ranked podcast, Late Learner. She is a former corporate sales executive who purposely left the corporate world to coach high-performing women to redesign their best lives without burnout. As a lifestyle and career coach and keynote speaker specializing in navigating transitions, personal branding, and even operates as an undercover podcast coach. Allison lives in Atlanta with her beloved husband and 2 children and is an endurance challenge fanatic, among other exciting hobbies keeping her dopamine levels high.
Contact info/social media links:
https://allisonhare.com/
https://podcast.allisonhare.com/
https://www.instagram.com/allison__hare/
https://www.facebook.com/people/Allison-Hare/61555154007153/
https://www.linkedin.com/in/allisonhare/
https://www.youtube.com/@latelearner
Fred Joyal is an author, speaker, and entrepreneur. He co-founded the most successful dentist referral service in the country, 1-800-DENTIST. He is currently the CEO of TruBlu Social Smiles. He has previously written two bestselling books on marketing for the dental industry. His latest book, Superbold: from Under-confident to Charismatic in 90 days, is a Wall Street Journal bestseller. His humble brags are he once beat Sir Richard Branson in chess and was also a question on Jeopardy. He is an avid cyclist, a below-average tennis player, and an even worse golfer.
Contact info/social media links:
https://www.fredjoyal.com/
https://www.instagram.com/fredjoyal/
https://www.facebook.com/realfredjoyal
https://www.linkedin.com/in/fredjoyal/
https://x.com/fredjoyal
https://www.youtube.com/@FredJoyal
The Neuroscience of Resilience, Agility, and Mental Fortitude: Building an Innovative Mindset
In our fast-paced world, resilience and agility are essential to thrive, but they're just the beginning. In this video, we'll explore the neuroscience behind resilience, agility, mental fortitude, and innovation—traits that empower you to overcome challenges, adapt quickly, and unlock creative solutions. Discover how these qualities work together to foster an innovative mindset, providing insights into building mental toughness, cognitive flexibility, and resilience.
🔹 What is Mental Fortitude? Learn how psychological strength and emotional regulation help you persist through stress and adversity.
🔹 Resilience & Mental Fortitude: Understand the brain's role in helping you bounce back from setbacks and stay focused on long-term goals.
🔹 Agility: The Bridge to Innovation: Discover how mental and physical agility enhance neuroplasticity, allowing for quick adaptation and creative thinking.
🔹 Innovation in Action: See how agility meets creativity, sparking breakthrough ideas and problem-solving skills.
Join us for practical steps to build resilience, boost agility, and cultivate an innovative mindset that thrives on challenges. Start your journey to mastering the agility mindset and creating meaningful change in all areas of life! #Mindset #Resilience #Innovation #Agility
Matt is uniquely positioned as a trusted guru for entrepreneurs, with a proven track record of helping dozens of startups scale to 7, 8, and 9 figures over the past 15 years. His expertise is complemented by a deep understanding of the struggles many entrepreneurs face. After launching his first business, Matt encountered debilitating anxiety, depression, and suicidal thoughts. By investing over $200k and 10,000 hours in personal healing and growth, he emerged as a beacon of transformation. Confronting and healing his past gave Matt the confidence and strength to scale his own business, earning himself an impressive $1M/year.
Today, Matt hosts a weekly podcast and is writing a book about his journey. He works closely with entrepreneurs and executives grappling with self-doubt and anxiety, guiding them to lead their businesses—and lives—to maximum profit, freedom, and impact.
Contact info/social media links:
http://www.mattgerlach.com/
https://www.linkedin.com/in/matt-gerlach/
https://www.facebook.com/mattggerlach
https://www.instagram.com/iammattgerlach
https://www.youtube.com/@mattgerlach
https://www.tiktok.com/@iammattgerlach
Feeling stuck, anxious, or like something’s missing, even with all your success? You’re not alone. Visit risetoyourworth.com to grab my free guide that’ll help you break free from what’s holding you back. Inside, there’s also a link to book a FREE 45-minute Support Session with me. Together, we’ll map out the steps you need to finally create the life you truly want. Don’t wait—start your journey to fulfillment and abundance today.
Download your FREE 6-Step Guide to Creating Your Dream Life : https://mattgerlach.com/dream-life/
Andrea has definitely been on a road less traveled, transitioning from decades of success in bio-healthcare to navigating the world of chic fashion. She is now focused on helping others say “Yes!” to new experiences and embracing personal transformation.
She’s a Disrupter. From Pharma to Fashion. Ranching to Public Speaking. Throw in a Gender Swap. And She’s Still Married. Wow!
Prior to venturing into the fashion industry, Andrea spent 24 years with Pfizer Inc. Her time with the global powerhouse includes the remarkable story of her gender transition and her continued success in a competitive industry.
Andrea’s personal and professional story proves she is both unpredictable and a disruptor of conventional thought. A dynamic motivational speaker, co-host on Thriving Women Network TV, and a transformation coach who helps clients experience fulfillment, peace, growth, resilience, and reinvention, Andrea’s journey continues to inspire others to transform themselves.
An executive leader with the C-Suite Network and LeadHERship Global, Andrea’s story encourages others to embrace change and pursue fulfillment with courage. Her memoir, Do You Still Like Football?, will be released in early 2025.
She is happily married to her wife of 21 years.
Contact info/social media links:
https://www.andrealeigh.com/
Unlock the fountain of youth through agility and strength training! While agility is often associated with athletes, it plays a crucial role in helping everyone stay mobile, injury-free, and mentally sharp as they age. In this video, we explore how agility enhances balance, coordination, and physical independence, while also boosting cognitive function. By combining agility with strength training, you can build the muscle power needed to stay resilient and prevent falls or injuries. From simple exercises like side shuffles and bodyweight squats to balance challenges and resistance band training, you'll learn practical tips to incorporate into your daily routine. Start small and watch as these movements keep you feeling youthful, strong, and dynamic—both physically and mentally.
#AgilityTraining #StayYoung #HealthyAging #StrengthAndAgility #PhysicalIndependence #BalanceAndCoordination #InjuryPrevention #BrainHealth #MentalSharpness #HealthyLifestyle #FunctionalFitness #ActiveLiving #YouthfulAging #StrengthTraining #MoveWithPurpose #FountainOfYouth
Poetic storytelling done well gives prophetic insight for life, providing leaders with encoded wisdom for the decisions they face. I am a storyteller from the nations. I write in the prophetic tradition of the ancients and the poetic tradition of the Inklings.
My considerable cross-cultural experience has brought me to the conclusion that parables, poems, and fables impart personal prophetic insight, especially to leaders who have experienced disappointment in their faith journey.
I am an itinerant Christian-faith advisor who lives near Dubai and serves internationally with experience in about thirty nations. I have written as an author for as many years, but largely privately due to the sensitive nature of some of the nations where I serve.
This fall, I am releasing a six-volume epic Texas tale about a jaguar who remembers the Garden of Eden and enters South Texas. The series is called The Jaguar Oracle.
I draw from twenty years of overseas experience, including eleven years in Afghanistan. (Plenty of stories from those years.) I pour this cross-cultural experience into the traditions of C.S. Lewis and George MacDonald to produce "magical realism" fantasy for a very good story, but more than that: to impart courage, comfort, guidance, and healing.
Richard Walsh - CEO Sharpen the Spear Coaching
Richard is a 30-year seasoned entrepreneur. He’s the best-selling author of Escape the Owner Prison, the contractor's new way to scale, regain control, and fast-track growth while loving life. A speaker and podcast host, he’s a husband and father of six children, a US Marine, champion boxer, black belt, and an internationally recognized steel sculptor.
Contact info/social media links:
https://sharpenthespearcoaching.com/
https://www.linkedin.com/in/richard-walsh-866ab237/
Building a Legacy: How an Agility Mindset Leads to a More Fulfilling Life
When you think of creating a legacy, perhaps you envision establishing a successful business, forming meaningful relationships, or making a long-lasting impact. But what if the key to leaving a powerful legacy lies not only in a grand plan but also in your ability to adapt?
In this blog, we explore how combining a legacy mindset with an agility mindset can help you live a more rewarding life and leave a dynamic, lasting mark on the world.
From overcoming setbacks with resilience to embracing change and continuous learning, this mindset shift allows you to build a legacy that evolves with the times. Living with flexibility and being present in the moment enriches your journey, helping you lead others with wisdom and adaptability.
Discover how an agility mindset can transform both your life and your legacy. You have the vision—now it’s time to stay agile and watch your impact flourish!
Epic Fantasy Writer, Author of the Warminster series
Born of steel, fire and black wind, J.V. Hilliard was raised as a highlander in the foothills of a once-great mountain chain on the confluence of the three mighty rivers that forged his realm's wealth and power for generations.
His father, a peasant twerg, toiled away in industries of honest labor and instilled in him a work ethic that would shape his destiny. His mother, a local healer, cared for his elders and his warrior uncle, who helped to raise him during his formative years. His genius brother, whose wizardly prowess allowed him to master the art of the abacus and his own quill, trained with him for battles on fields of green and sheets of ice.
Hilliard’s earliest education took place in his warrior uncle’s tower, where he learned his first words. HIs uncle helped him to learn the basics of life—and, most importantly, creative writing.
Hilliard’s training and education readied him to lift a quill that would scribe the tale of the realm of Warminster, filled with brave knights, harrowing adventure and legendary struggles. He lives in the city of silver cups, hypocycloids and golden triangles with his wife, a ranger of the diamond. They built their castle not far into the countryside, guarded by his own two horsehounds, Thor and MacLeod, and reside there to this day.
Contact info/social media links:
https://jvhilliard.com/
https://www.instagram.com/jvhilliardbooks/
https://www.facebook.com/JVHilliardBooks/
https://www.tiktok.com/@jvhilliardbooks
https://x.com/JVHilliardBooks
https://youtube.com/@jvhilliard?si=kfkG47a80WhkrPaL
Nick Hutchison is the author of Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn and founder of BookThinkers, a growing 7-figure digital marketing agency that serves mission-driven authors.
Nick Hutchison stands as the visionary force behind BookThinkers, a growing 7-figure marketing agency that seamlessly bridges the worlds of authors and readers.
In just over 7 years, he has organically built a platform that reaches over 1,000,000 people each month. Nick’s podcast, BookThinkers: Life-Changing Books, is a global top 2% show that features captivating interviews with world-class authors such as Grant Cardone, Lewis Howes, and Alex Hormozi.
Through the use of his platform, Nick has helped hundreds of authors expand their reach to hundreds of millions of readers and drive significant revenue growth as part of their book campaigns. His services include short-form video production, podcast booking and social media book reviews.
Now, Nick has dedicated his life to helping millions of readers take action on the information they learn and rise to their potential through his books, speaking, and personal brand as a whole. This was the inspiration for his new book, Rise of the Reader, where he dives into the strategies for mastering your reading habits and applying what you learn.
Contact info/social media links:
https://nickhutch.com/
https://bookthinkers.com/
http://www.instagram.com/bookthinkers
https://www.linkedin.com/in/bookthinkers
Feeling stuck in life? You’re not alone. But what if the key to growth and resilience is as simple as staying curious? In this video, we explore how curiosity fuels the five pillars of the agility mindset—helping you adapt to change, build psychological fortitude, unlock your full potential, and transform challenges into opportunities.
Discover real-life tips for using curiosity to grow through life’s toughest moments and unlock a future of endless possibilities. Ready to become your best, most unstoppable self? Watch now!
Change is inevitable, whether it's a new job, a shift in relationships, or life's unexpected challenges. While it can feel overwhelming, adopting the right mindset can help us navigate these transitions with grace and resilience. ✨ In this video, we explore how agility, fortitude, and the acceptance of balance can guide us through transformative times.
Discover how agility helps us adapt to life's ever-changing currents, how fortitude fuels our inner strength 💪, and how accepting life's ups and downs can create harmony ⚖️. We'll also share a personal reflection and the inspiring story of Joe, who found purpose in an unexpected change.
Watch to learn how to turn life's challenges into opportunities for growth and self-discovery. 🌟
#EmbraceChange #Resilience #PersonalGrowth #MindsetMatters #Agility #InnerStrength #BalanceInLife #LifeTransitions #GrowthMindset #Adaptability #OvercomingChallenges #SelfDiscovery #LifeLessons #Change #Resilience #Growth #Mindset
Dive deep into building unshakable confidence, cultivating magnetic charisma, and mastering the agility mindset to help you thrive in every aspect of your life.
Do you ever feel like self-doubt is holding you back? Or maybe you're struggling with imposter syndrome or that pesky inner voice telling you you're not good enough? We get it, and we’re here to help you silence that noise and unlock your full potential.
Confidence isn’t just about feeling good; it’s a skill you can build. It’s about showing up as your authentic self, owning the room, and tackling challenges with resilience and grace. Through simple, actionable strategies, you’ll learn how to overcome fear, embrace failure, and thrive with an agility mindset—because life is about rolling with the punches, right? ✨
Here's the 5 Easy Ways
- Get to Know Yourself**
- Set Small, Achievable Goals .
- Practice Positive Self-Talk
- Prepare Thoroughly
- Step Out of Your Comfort Zone ✨
What You’ll Learn:
- Practical tips to boost your confidence in social, personal, and professional settings.
- How to handle setbacks and stay adaptable with the agility mindset.
- Simple ways to cultivate charisma and attract positive energy into your life.
- Personal growth, leadership, and mindset strategies to help you become the best version of yourself. Ready to unlock your confidence and charisma? Subscribe now and let’s embark on this journey together! 🌟 #ConfidenceMatters #AgilityMindset #PersonalGrowth #Charisma #Leadership ___ Connect with us: Follow along for weekly videos, motivation, and more tips to help you step into your most confident, charismatic self!
Ready to unlock your confidence and charisma? Subscribe now and let’s embark on this journey together! 🌟
#ConfidenceMatters #AgilityMindset #PersonalGrowth #Charisma #Leadership
___ Connect with us:
Follow along for weekly videos, motivation, and more tips to help you step into your most confident, charisma self!
Feeling stuck in life? 😕 You’re not alone. Whether it's your career, personal goals, or just a sense of dissatisfaction, many of us face moments where life feels like it’s on repeat. But here’s the good news: it doesn’t have to stay that way! 🌟 By adopting an agility mindset—one that’s flexible, adaptable, and open to change—you can recalibrate your life's GPS and turn challenges into triumphs.
We explore why we feel stuck, how the agility mindset can help you rethink your goals, focus on the positives ✨, and embrace change. Ready to transform your life and discover your next big win? Read on and learn how to step out of the rut and into a more fulfilling, exciting chapter of your story.
Stay tuned for the release of my new book, Agility Mindset: Adapt or Die in a Rapidly Changing World, coming soon!
#AgilityMindset #PersonalGrowth #SelfDevelopment #EmbraceChange #GoalSetting #PositiveMindset #LifeTransformation #StuckInARut #MindsetShift #GrowthJourney #OvercomeObstacles #RethinkGoals #NewBeginnings #AdaptAndThrive #BookLaunch #ComingSoon #SuccessMindset #FindYourPurpose #LifeUpgrade
Nadia Vincent, a Business and Technology Management Consultant specializing in Digital Transformation and Innovation. With over 20 years of experience, I’ve guided Fortune 100 companies and midsized enterprises through successful business reinventions.
As a Top 10 Global Thought Leader and MIT Sloan Certified Executive Advisor, I’ve developed a proven framework that helps organizations achieve success and ROI without the costly setbacks of failure. Let’s work together to make your business the next success story.
Best Links:
https://www.facebook.com/digitaltransformationleaders https://www.linkedin.com/in/m-nadia-vincent-mba-b98470/ https://x.com/ITTransLeaders https://www.youtube.com/channel/UC4j-_Wq304v7uS17xYGEgcg/featured
Nadia Vincent, a Business and Technology Management Consultant specializing in Digital Transformation and Innovation. With over 20 years of experience, I’ve guided Fortune 100 companies and midsized enterprises through successful business reinventions.
As a Top 10 Global Thought Leader and MIT Sloan Certified Executive Advisor, I’ve developed a proven framework that helps organizations achieve success and ROI without the costly setbacks of failure. Let’s work together to make your business the next success story.
Lieutenant Colonel Jennifer L White is currently serving on Active Duty at Fort Bliss. She enlisted at the age of 18 as a heavy wheeled vehicle mechanic and commissioned 5 years later as an aviator (blackhawk pilot). She has served for more than 25yrs, has degrees in biology and business and is currently married to Major Tyler White, an Infantry Officer. She is also the Fort Bliss Chapter Director of the Female Mentoring & Morale Program, helping military women achieve their full potential.
Jacia Kornwise, a Master Embodied Soul Coach, transformational group leader, inspirational speaker, and an award-winning, three-time published author. Jacia brings a unique blend of traditional and nontraditional approaches to her work, creating new pathways to joy, meaning, and freedom from suffering. With a profound sensitivity and extensive practice, Jacia has expertise in working with anxiety, grief, loss, trauma, health, body image, creativity, self-esteem, and motherhood. She is also an avid explorer of consciousness. Initially trained as an MFTT, Jacia transitioned into coaching, where she now specializes in somatic, trauma-informed embodied mindfulness coaching.
Her diverse skill set includes conscious dance, 5 Rhythms and movement facilitation, breathwork, and shadow work, all aimed at creating life-altering experiences. With over thirty years of experience leading workshops, groups, classes, one-on-one coaching sessions, and public speaking engagements, Jacia's dedication to helping humans move beyond their shutdowns and embrace their true selves is truly inspiring. Jacia's awe for this wild, beautiful life and the courageous humans navigating it shines through in everything she does. She has been blessed to pursue positive work that she loves, making a meaningful impact on countless lives.
Best Links:
https://www.facebook.com/jaciakornwise https://www.instagram.com/jaciakornwise/ https://x.com/JaciaKornwise?mx=2 https://www.linkedin.com/in/jaciakornwise/ https://www.tiktok.com/@jaciakornwise https://www.youtube.com/channel/UC2LhNk8s56Pn1JZ0UGDqtNA
Kelley Tyan is a master transformation coach for women in faith, fitness, and mindset. She is a 4X national bikini champion, breast cancer survivor, podcast host of her show “Addicted To The Climb”, author of her new book also called “Addicted To The Climb”, and proud wife and mother of her two children.
Kelley has been blessed to be featured on ABC, Natural Muscle Magazine, Oxygen, and many other local publications for her work of empowering and inspiring women to live healthy and fit lives.
Kelley’s passion to transform one women’s life a day has been ongoing from the start. She believes that having a strong faith can lead to a strong mind and body.
She also knows that success lies in numbers and being part of a strong community can be the key.
Kelley is continuously committed to empowering women through her accountability coaching programs and her greatest advice is to never stop climbing, because every climb you take, will make you stronger for the next one.
IG: @kelleytyan
Linkedin: https://www.linkedin.com/in/kelley-tyan-626580a1/
Listening to Smile creates Frequency Minded Music™and privately licenses it to a global community. We work with life coaches, Olympic athletes, podcasters, nutritionists, mental health professionals, yoga instructors, chiropractors, holistic-minded entrepreneurs, families, and more in over 9 countries through our annual membership program.
Best Links:
https://www.instagram.com/listeningtosmile
https://listeningtosmile1.bandcamp.com
https://www.youtube.com/@listeningtosmilemusic
Hilary Saxton is the Bounce Back Better Queen who helps individuals redesign their life paths, emphasizing the power of taking tiny, yet transformative steps. She ignites a sense of belief and an enhanced zest for life. She has just launched her book “3 Wines In” - How to increase your self-confidence today and Succeed in all areas of your life without the hangover tomorrow.
Best Links:
https://www.instagram.com/hilarysaxton/
https://www.facebook.com/HilarySaxtonBusinessPage/
MaryElizabeth is a mystic. She was a Harvard-educated hospital chaplain when she suddenly had a brain aneurysm so severe that she died. After being resuscitated, she was neither speaking nor walking, and her career, marriage, and financial well-being all crashed around her. This is what she has learned and would like to share as she earns a doctorate in ministry and works on a book.
Best Links:
https://gofund.me/13d30d07
https://www.facebook.com/mary.e.mccue.7
https://www.instagram.com/memccue.142/
The founder/creator of The Empowerography Podcast, a Photographer, and an advocate for amplifying the voices of women all over the world.
Best Links:
https://www.instagram.com/empowerographypodcast/
https://www.facebook.com/empowerography
Melisa Keenan is the go-to intuitive intimacy expert for the top 1% who helps high-powered female CEOs use their feminine energy as a 10X growth strategy. She is CEO, a keynote speaker, and an International and USA Today Bestselling Author. After investing nearly $200K in certifications and training, plus overcoming traumatic relationship experiences, Melisa understands the female CEO feeling trapped in the masculine. She helps her gain time, freedom, intimacy, and fulfillment without losing momentum.
Melisa enjoys dancing, singing, working, and praying at her hobby ranch in Northern Nevada where she lives with her husband, CJ, and their four children.
Best Links:
https://www.facebook.com/melisa.keenan.35
https://www.facebook.com/groups/womenmanifestingintimacy/
https://www.linkedin.com/in/melisa-keenan-intimacy/
www.melisakeenan.com
Stephanie Jaie is a sought-after motivational speaker, international Amazon best-selling co-author of Journey to My Self, philosopher, and Certified Somatic Sexologist on a mission to disrupt the way we relate to pleasure and transformation in our lives. Known for her direct and sassy communication style and unique fusion of the scientific and esoteric, her tendency to say "Fuck the rules!" quickly earned her the title of Sacred Rebel from those close to her. Stephanie started her first pleasure-based business at nineteen. Since then, she has spent her life following her curiosities into the deepest, darkest corners of the human pleasure and transformational experience—including three years living in the jungles of Mexico, Costa Rica, Peru, India, and Bali, learning sacred energetic and esoteric practices. She holds a Bachelor’s in Psychology, a Master’s in Metaphysical Science, and is cur by rently completing her PhD in Relationship Dynamics whilst holding initiations in Osho-based Tantra, Zen-based mindfulness, and several Magickal lineages.
Best Links:
https://www.instagram.com/stephaniejaie/
https://www.facebook.com/StephanieJaie
https://www.linkedin.com/in/stephaniejaie/
https://www.stephaniejaie.com/
Michale Gabriel is a Parent’s Choice award-winning performer, international best-selling author, and founder/CEO of Story by Design. She is a story shaper, inspirational keynote speaker, leadership consultant, storytelling master mentor and coach, and workshop facilitator. Most recently, Michale was voted the Inside Edge Foundation for Education’s “Most Inspirational Speaker of 2021.
Social media
https://www.facebook.com/michale.gabriel.
https://linktr.ee/michalegabriel
https://www.linkedin.com/in/michalegabriel/
https://www.instagram.com/michale.gabriel/
https://www.facebook.com/StoryByDesign/
Ron Baker is the founder of a School of Self-Mastery in NYC. Bioenergetics
therapist, healer, speaker and author. Ron has had the opportunity to guide
thousands of clients from around the world through a unique process of personal transformation over the last 25 years.
Ron has led 16 worldwide events from sacred sites like the Great Pyramid of Egypt and Machu Picchu, Peru—inspiring millions of people from around the world to join together. Ron has just released an Amazon #1 bestseller called Bright Lights, Big Empty: A Journey of Profound Awakening.
Best Links:
www.Ronbaker.net
https://www.instagram.com/iamronbaker/
Coach Riana Milne was Selected as “One of the Top Coaches to Follow in 2022” by Wealth Insider Magazine and is also featured in FORBES and Spotlight on Business Magazine. She’s a Certified, Global Life, Love Trauma Recovery & Mindset Coach, Advanced Cert. Clinical Trauma & Addictions Professional (CCTP-II), a #1 Bestselling Author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker, and a Licensed Mental Health Counselor for over 23 years living in Palm Beach County, Florida. Riana won the 2022 GIVA International Award for Top Female Entrepreneur of the Year and Top Global Wellness Coach; and was selected in 2021 as “One of The 100 Most Successful Women Around the World” by The Global Trade Chamber.
Best Links:
https://rianamilne.com/
https://lessonsinlifeandlove.com/
https://www.facebook.com/CoachRianaMilne/
Libby Wilson, M.D., loves to learn all things about health and fitness and share it with others. Her passion lies in helping people achieve optimal health as naturally as possible. Dr. Libby is a board-certified family medicine doctor. She is also a certified IFM practitioner through the Institute of Functional Medicine. She is the owner of Best Life Functional Medicine, where she helps people get to the root cause of their symptoms and fix them, so they can live their best life. Dr. Libby recently published her first book, The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love.
Dr. Libby resides in Springfield, Ohio, with her husband, Andy, two daughters, Josie and Ainsley, and their golden retriever, Zipper. In her free time, she loves running, CrossFit, reading, and writing. She thrives by coming up with challenges and taking small steps consistently to accomplish them. She considers her superpower to be consistency, which has helped her successfully complete medical school, two Ironman triathlons, and over a dozen marathons (including Boston), and create her own dream functional medicine practice. Her passion is inspiring others to transform their lives too. To learn more about Dr. Libby or to contact her, go to www.bestlifefunctionalmedicine.com
Best Links
www.bestlifefunctionalmedicine.com
As an unlikely cancer survivor, Deb Krier has experienced the disconnection and despair of a system where cancer is the star of the show, while people with the cancer are watching silently from the sidelines. Now, I'm using my experience and expertise to kill cancer with honesty, communication, and collaboration.
Best Links:
https://www.facebook.com/thedebkrier
https://www.facebook.com/groups/1465660477225232
https://www.linkedin.com/in/deborahkrier/
30 years active Army with more than 24 deployments. I discovered I had PTSD on my own, got treatment (that saved my marriage) and found my calling: to help other Veterans challenged by past traumatic events turn their PTSD into post-traumatic growth opportunities.
Best Links:
www.linkedin.com/in/jpdelange
www.instagram.com/hpx4vets
Jennifer Loehding is a Work/Life Strategist, Certified DreamBuilder Coach, Author, Speaker, Blogger, and the host/creator of the Starter Girlz and Behind the Dreamers Podcast
Social media links:
Facebook: https://www.facebook.com/Loehdingblogger
Instagram: https://www.instagram.com/jenniferloehding/
YouTube: https://www.youtube.com/@behindthedreamers
Clare Cope helps individuals, teams and businesses develop a pattern of thinking designed to help you get from where you are to where you want to be. She feels that to achieve success in life and business, we need to know how to adapt and flex our thinking to remove obstacles in our way and utilise our strengths powerfully.
Clare has been invited to speak on mindset at business conferences in Australia and overseas, and has been a guest on a number of podcasts locally and in the U.S.
She is the creator of a number of mindset based profiling tools and has a growing number of coaches and consultants certified in these tools that she supports. And soon, Clare will be launching a new group coaching program called Thought Hackers Club for people who are ready to create lasting mindset changes to improve the quality of their life.
Best Links:
https://capabilitydevelopmentsolutions.com/thought-hackers/
https://www.linkedin.com/in/clarecope/
https://www.instagram.com/claremcope/
Dr. Jay LaGuardia has dedicated over 30 years of his life teaching people about the importance of finding balance in their family, fitness and finances so they can empower their dreams, ignite their passions and accelerate prosperity. He is passionate about sharing the tools and tactics that can unlock our true potential as human beings.
Best Links:
https://www.instagram.com/drjaylaguardia/
https://www.facebook.com/jay.laguardia
https://www.facebook.com/drjaylaguardia
https://www.linkedin.com/in/drjaylaguardia/
https://www.youtube.com/channel/UCl2Ei-kCsZZzA8F1KbInT1g
https://www.powerpassionprosperity.com
Nina Maglic is a soul activator and transformational energy healer that makes big shifts in her clients’ lives at the speed of light. With her extensive intuitive and energy-healing skills, she finds the root cause of clients' problems and solves them once and for all. Over the past few years, Nina has passed on her proven process to thousands of students worldwide. Nina’s big heart and passion for life transformation are a constant source of inspiration and motivation for her clients. Nina won hearts and minds with a combination of genuine compassion, superb healing skills, and vibrant energy.
Best Links
WEBSITE: https://ninamaglic.com
IG: https://www.instagram.com/ninamaglic.happylife.energy/
Facebook: https://www.facebook.com/transformyourlifewithenergy
Facebook Group: https://www.facebook.com/groups/fromoverwhelmedtohappy
Camberly Gilmartin has a rewarding career in marketing and branding. At Curious Ant Creative, Camberly crafts brand and product stories and business strategy to increase
visibility and revenue for businesses. As an entrepreneur, businesswoman, author, and parent, Camberly shares the experiences and tools she has discovered along the way, to inspire others to live healthy, connected, joy-filled lives. When not working or parenting, you will find Camberly in nature, with her family, friends, and pets. She lives in the Pacific Northwest where she has perfected the art of making her own sunshine. Gratitude is the frequency she lives on.
Best Links
IG: https://www.instagram.com/camberly_gilmartin/
FB: https://www.facebook.com/camberly.gilmartin
LinkedIN: https://www.linkedin.com/in/camberlygilmartin/
Rick Smith is a former professional hockey player, former addict with drugs and alcohol (sobriety date is 02/17/2003), Guest Speaker, Certified in Change Psychology as a Behavior Change Coach, Author of Behavior Change Impacting the Next Generation, Married for 16+ years, father to our 3 year old son.
Best Links
Website: www.ricksmithchange.com
Facebook: https://www.facebook.com/RICKSMITHFIT
Linkedin: https://www.linkedin.com/in/rick-smith-jr-0a055b15/
Instagram: https://www.instagram.com/rick_smith_change/
Tik Tok: https://www.tiktok.com/@ricksmithchange
Phil Dunlap is a lifelong Vegan athlete and former fighter. A veteran of 119 professional fights he continues to compete in Submission grappling and Brazilian Jiu Jitsu. He has overcome adversity to continue competing managing to balance running a finance business, family, teaching along with an athletic career
Best Links:
https://www.facebook.com/phil.dunlap.7
https://www.instagram.com/phil.dunlap/
Michael Kohan is an I.C.F Certified Life Coach who wakes up each morning with a simple purpose: to help others rediscover their powerful inner strengths and give clients and students the tools they need to make more meaningful decisions to Aim Higher and Elevate Their Life.
In 2015 he founded The Elevate Life Project, an online community for people to re-discover their true selves and gain the skills they need to move forward and find lasting success. He hosts the Elevate Life Project Podcast, a show dedicated to helping listeners develop a positive mindset and a rejuvenated outlook for themselves and their future, rediscovering that they are spiritual beings – and any dream a person wants in life is possible.
Michael is dedicated to helping his clients and students find balance in all aspects of their lives—emotional, spiritual, mental, and physical well-being. He feels his purpose is to serve others through his teaching by encouraging students and clients to become steadfast in their practices while integrating spiritual and mindful living into their day-to-day lives to achieve their goals, live their dreams, and achieve the impossible.
Best Links:
Website: https://elevatelifeproject.com/
Facebook: https://www.facebook.com/MichaelMukundaKohan
Twitter: https://twitter.com/Yogiwellness
Karen Whelan is a transformational psychotherapist, intuitive consultant, Tantric teacher, Rising Star healer, workshop facilitator, retreat leader, & International best-selling author. Karen is also the founder of SOUlution Therapy, which offers offering transformative services to companies, individuals, groups, couples, and teenagers. Karen has worked with clients for over 14 years and has witnessed thousands of clients transform their lives. Her work has allowed her to sit with world experts like as Dr. Joe Dispenza;,, and with Gabor Matée (while training in Living Inquiries);, as well as the incredible spiritual teacher, - humanitarian, and & wellness expert, Derek O’Neil.
Karen’s work has earned her invitations and coverage on TV, and radio shows. She has, written for a monthly wellness column; served as a keynote speaker at the Women Gone Wild Summit in 2021;, and has been featured in Los Angeles Weekly Times, Hollywood Digest, Yahoo News, Thrive Global, and more other outlets.
Dominique “Dom” Brightmon, DTM is a certified trainer with the Maxwell Leadership Team, bestselling author, and host of the Going North Podcast, a podcast committed to featuring authors from around the world to promote the power of the written word and inspire listeners to publish books of their own. His mantra is Advance others to advance yourself.
Best Links:
Business Mentoring for thought leaders and high performers.
Holistic marketing for the ideal energy in your business to magically attract your clients...
Dom’s Site: https://www.dombrightmon.com/
Podcast: https://www.goingnorthpodcast.com/
FB: https://www.facebook.com/dominique.brightmon
IG: https://www.instagram.com/dombrightmon/
LinkedIn: https://www.linkedin.com/in/dombrightmon/
Twitter: https://twitter.com/DomBrightmon
YouTube: https://www.youtube.com/c/DomBrightmon
Libby Wilson, M.D., loves to learn all things about health and fitness and share it with others. Her passion lies in helping people achieve optimal health as naturally as possible. Dr. Libby is a board-certified family medicine doctor. She is also a certified IFM practitioner through the Institute of Functional Medicine. She is the owner of Best Life Functional Medicine, where she helps people get to the root cause of their symptoms and fix them, so they can live their best life. Dr. Libby recently published her first book, The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love.
Best links*
www.bestlifefunctionalmedicine.com
https://www.amazon.com/dp/B0B45D7LW9
Oozing with optimism, Kortney Murray is one of the most connected female business leaders on the East Coast in an arena saturated with men.
At 22, Kortney opened her first business–that ultimately crumbled–but not from lack of heart; rather her own inexperience when it came to finance. Failure led her to realize that business owners face enormous financial challenges, many of which are often hidden from them until it’s too late.
Today, Kortney heads up Coastal Kapital, her self-made, financial services company in Florida, whose mission is to guide others through the choppy waters of business financing.
Contact info/social media links *
www.coastalkapital.com; https://www.instagram.com/coastal_kapital/
https://www.linkedin.com/company/coastal-kapital
Simon Severino helps business owners in SaaS and services discover how to be able to run their company more efficiently which results in sales that soar. He created the Strategy Sprints® Method that doubles revenue in 90 days by getting owners out of the weeds. Simon is the CEO and founder of Strategy Sprints which is a global team of certified Strategy Sprints® Coaches which has offers a customized strategy to help clients gain market share and work in weekly sprints which results in fast execution. He is also a Forbes Business Council Member, a contributor to Entrepreneur Magazine, and a member of Duke Corporate Education.
Best Links:
https://www.strategysprints.com/
https://www.facebook.com/strategysprints/
https://twitter.com/strategysprints
https://www.instagram.com/strategysprints/
https://www.linkedin.com/in/simonseverino/
https://www.youtube.com/channel/UCnSFgJd0CrsEdQdO21txR2A
https://podcasts.apple.com/us/podcast/strategy-sprints/id1299008831
https://www.amazon.com/Strategy-Sprints-Accelerate-Growth-Business/dp/139860349X
Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more.
Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.’
She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s online community where users share their stories of overcoming life’s most difficult moments.
Best Links:
Forbes article: https://linktr.ee/blairkaplanvenables
https://www.blairkaplan.ca/
https://www.iamresilient.info
blair@blairkaplan.ca
https://www.linkedin.com/in/blairdkaplan/
https://www.instagram.com/blairfromblairland/
https://www.facebook.com/blair.kaplan
https://www.facebook.com/BlairKaplanCommunications
https://twitter.com/BlairKaplanPR
https://www.instagram.com/__theresilienceproject__/
Stefanie Bruns helps extraordinary world leaders achieve outstanding results and experiences. She is an expert in leading high performers to more life force, energy, and success.
Stefanie is a quantum psychologist, business mentor, and mother of 4 children with over 20 years of experience coaching ultra-successful people using methods that others would call crazy and spiritual - but that's the sparkle of the omniverse that we are here to discover. Her teachings, healings, and mentoring are like magical antidotes from the womb of the galaxy. Stefanie Bruns is renowned for creating rapid shifts within the energetic fields of her clients and their business that lead to healing, enhancements, and massive increase of vibrancy.
http://www.BusinessFlowAcademy.com/en
https://www.facebook.com/StefanieBruns.DieSystemikerin/
https://www.instagram.com/businessflowacademy_english
https://www.youtube.com/channel/UCWUH8uy_BZjSMj2lJsRtNvQ/
Genevieve Searle is best known for being the Optimisation Queen and has spoken on the TEDx Talk stage with How to Thrive in an Era Of Uncertainty.
She is a mentor guiding game-changing women to align with their genetic genius so they can actualise their soul mission.
Combining epigenetic profiling, Ancestral Alchemy, Embodied Movement & Functional Breathing plus a host of other modalities, Genevieve weaves cutting-edge science, ancient wisdom & intuition together with a depth of deep soul work.
She is the #1 best-selling author of Embrace Your Feminessence: A Must Read for Every Woman Who Wants to Embrace Their Power, Women Gone WILD Wealth Edition, and Illuminate Your Feminessence. She is also a ph360 Endorsed Health Coach, Buteyko Breathing Instructor, Thor Laser Practitioner, Flowstate & Ecstatic Breathwork Facilitator, Transformation Catalyst, Ancestral Nutrition Mentor, Colon Hydrotherapist and veteran of Women’s Wisdom work.
Working with Genevieve comes with the warning label “Enter at your own risk, you will not be the same woman after working with me.”
When she isn’t speaking on massive stages she can be found dancing, writing erotic poetry, being a great mother to her 3 sons and ally to her lover of over 20 years.
Best Links:
https://www.instagram.com/genevieve_theoptimisationqueen/
https://www.facebook.com/theoptimisationqueen/
Bronson Hill is the founder of Bronson Equity, a multifamily investment company that is a general partner in over $150M in performing real estate assets and raised over $20M from investors. He spoke personally with over1200 investors and is passionate about helping busy professionals develop passive income through investing in alternative assets.
In addition to his real estate business, he also operates an educational platform (www.bronsonequity.com) and hosts the Bronson Equity Monthly Investor Series and guests have included Russell Gray, George Gammon, Jason Hartman, Mark Kenney, Kathy Fettke, and David Morgan. He also co-leads a large monthly meetup in Pasadena, California for investors (www.fibipasadena.com) and has a growing Youtube channel.
Best Links:
https://bronsonequity.com/
https://anchor.fm/bronson-hill
https://www.instagram.com/bronsonequity/
https://youtube.com/channel/UCc1KYJL8ZjF3GC3Wh5lYNfg
Matt loves to plan projects over meals and plan meals over projects. He values family above all else. He is constantly being surprised by his and God's love for each other. He values writing, travel, good stories, thoughtfully made products and people with a zest for life. He hopes to live a life that points at Christ believably and enticingly.
Best Links:
https://www.instagram.com/matthew_emmorey
https://www.facebook.com/matt.emmorey
https://www.linkedin.com/in/matt-emmorey/
Loretta Wetzel (aka Mama Soul Wisdom) is a motivational speaker and prominent family entrepreneur expert. Loretta empowers individuals to move towards financial freedom through business ownership. She uses her 6P system developed over the years to create POWERFUL RESULTS with personal and business success! This continues to be her life’s work. Why? Because creating a business is the ONLY way to gain a competitive edge in life for yourself and your family! This leads toward passive income for building true wealth.
Best Links:
https://www.instagram.com/mamasoulwisdom/
https://www.facebook.com/MamaSoulWisdom/
Ania Halama is a world traveler who has helped thousands of heart-centered entrepreneurs align with their ideal clients to attract money, wealth, perfect health, perfect love, mental health, and spiritual wealth.
Ania started out working a corporate job that left her living paycheck to paycheck. Exhausted and worn out, she was limited to her dreams of a better life. Ania longed for the freedom to live life on her terms and time to enjoy life to the fullest.
One day she decided to take a leap of faith, quit her job, and begin a journey of self-discovery. The journey has taken Ania all over the world and helped her create businesses learning new skills and sharing them along the way.
Ania is a #MillenialManifestor, Spiritual Life/Business Mentor & Intuitive Digital Artist. She is also an intuitive Healer, Reiki Master, Angel Healer, EFT Certified Coach, Ho’oponopono Master, Akashic Records reader, Angel Card Intuitive and Law of Attraction master.
US Reporter has listed Ania as one of the top 10 entrepreneurs to follow and Entrepreneur Magazine listed Ania as a Top Millenial Powerhouse to follow. She has spoken on national stages like the Napolean Hill Foundation and the Women Gone Wild Summit. Her expertise has been featured in media outlets, including Brainz Magazine, Yahoo News, Entrepreneur Magazine, LA Weekly, US Reporter, New York Weekly Times, So Influencial, and more...
Ania is a two-time best-selling author of the book ‘Rebel’s Guide to Spirituality’ and ‘Women Gone Wild the Wealth Edition’. She is the host of Spirituality for Badass Babes Podcast, which has been picked up by local PBS, and a co-host of The Psychedelia Podcast. Her passion is to use her eye for beauty, knowledge for business and love for self-discovery and healing to impact as many lives as possible!
Contact info/social media links:
https://aniahalama.com/
https://www.facebook.com/ania.e.halama/
https://www.instagram.com/aniatravels/
https://twitter.com/aniatravels
https://www.youtube.com/c/AniaTravels
https://www.facebook.com/groups/spiritualityforbadassbabes
https://anchor.fm/spiritualityforbadassbabe
Get your FREE BADASS CONFIDENCE BABE Meditation Today:
https://aniahalama.com/badassconfidencebabe
Dave is a Bitcoin lover and promoter of freedom and peace. Dave has a background in Finance and is currently the COO of Tech 387, a development sourcing company. Dave has a 12-year-old son, loves to exercise, and loves to eat good food.
Best Links:
https://www.linkedin.com/in/davidrogosky/
https://www.instagram.com/drogosky/
https://twitter.com/drogosky
Fabulous Camille Robb is the CEO of Just Fabulous Care Corp, Mentor, Teacher, Global Speakers, Guardian, Entrepreneur, Investor and best-selling Author.
Best Links:
https://linktr.ee/FabulousCamille
Shar Moore, TEDx Speaker, TV Talk Show Host, Multi-International Award-Winning Mentor, International Best Selling Author and Founder of the Feminessence® Movement.
There is something powerful about Shar Moore.
Shar is a TEDx Speaker and a renowned International Keynote Speaker, Multi-International Award-Winning Mentor, Author and CEO/Founder of YMag® and Feminessence®. The first Australian printed magazine of its kind dedicated to empowering YOU to unleash your feminine essence. And her latest venture is The Girlfriend Hour TV!
Shar has dedicated her life to helping people realize their innate abilities and overcome the obstacles to success many of us put in our own way. She is an accomplished, compelling and much sought-after speaker, helping people build or re-create a business from the ground up in order to finally enjoy the success and happiness they deserve.
Best Links:
https://www.instagram.com/shar__moore/
https://www.facebook.com/TheStyleNetwork
https://www.linkedin.com/in/sharmoore/
Barbie Layton is a busy up and coming force of nature that has many projects coming up in 2022 including a red carpet launch in June 2022 and a New York Times Square billboard, which is beyond her wildest dreams! First off, she has a TV channel called “You Are Amazing” on The Best You TV where she interviews world thought leaders and has positive global content to bring about a kindness revolution that put her on the map. She has been featured in numerous publications such as USA Today, CBS, NBC, ABC, FOX, etc.
Social Media Links:
https://www.facebook.com/barbie.layton.5
www.barbielayton.com
Jason Hartman, Author | Speaker | Financial Guru | Podcast Rockstar
Jason Hartman is the Founder and CEO of Empowered Investor. Jason has been involved in several thousand real estate transactions and has owned income properties in 11 states and 17 cities. Empowered Investor helps people achieve The American Dream of financial freedom by purchasing income property in prudent markets nationwide. Jason’s Complete Solution for Real Estate Investors™ is a comprehensive system providing real estate investors with education, research, resources and technology to deal with all areas of their income property investment needs.
Best Links:
JasonHartman.com
https://twitter.com/JasonHartmanROI
https://www.instagram.com/jasonhartman1/
Born Marques Clark is Omaka Zhen, Omaka is Certified in The Science of Wellbeing and is a Minister & Master Practitioner of Zhen Meditations, an IWP 'Inner Work Practice of self-inquiry, self-healing, self-love & self-mastery, that guides seekers to Uncovering their Truth, Purpose & Power.
A Student Disciple of the Taoist Teachings and Philosophy made famous by the Ancient Chinese Mystic ‘Lao Tzu'.
Omaka travels Nationally and Internationally as a Global Ambassador and Spiritual Luminary of Peace; sharing wisdom with audiences and organizations on achieving Inner Peace and Harmony with Life.
Best Links:
https://www.instagram.com/omakazhenji/
Dr. Kimberly Regan the Founder and CEO for Sierra Nevada Academy Charter School, SNACS Preschool, and PLAY Technologies in Education. She has served in education for 25+ years started the first K-8 charter school in Nevada (1999), now serving Preschool – 12th grade, where every student publishes books each year.
Dr. Regan has a doctorate degree in Educational Leadership and post doc certificate in Early Education Leadership from Harvard and placed in Harvard’s Education Innovation Pitch. She is an education leader and entrepreneur at the state and national levels, serving various boards and Governors.
She published UNBROKEN Road to Freedom: Finding Strength to fight when life beats you down, a homeless to Harvard memoir. The memoir explores finding and believing in oneself to change the trajectory of generational poverty, oppression, and abuse and giving back to help others enduring similar cycles. Her book has been an Amazon bestseller across multiple categories. She’s been featured in local magazines, a division of USA Today, Yoga Journal, Forbes, Yahoo Business, and Harvard University.
Best Links:
https://drkimberlyregan.com/
https://www.instagram.com/ki_regan/
https://www.facebook.com/kimb.regan
Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking to transform their lives. Passionate about personal development, Kate invites anyone looking to transform their personal and work life to tune in and be prepared to be transformed.