The Tarot Bro Slowdown: Recent Episodes
Kyle
We could all use a little more "chill" in our lives. This guided meditation podcast aims to help us carve out just a little time to slow down, invest in ourselves, and find an opportunity to create a bit of peace within our daily life.
In this episode we work on reclaiming our mood during a day that has gotten the better of us. We can't always stop the world, but we can take five minutes to reset our attitude and out outlook to take control of the path ahead of us.
In this meditation, we activate and release full body tension, replacing existing tension with new, fresh energy.