The Onwards & Upwards podcast: Recent Episodes
Daniel Dorey
Welcome to my podcast :)
I upload new episodes every Friday. I talk about fitness, self-improvement, mental health, and lots of other stuff!
Please consider following if you're interested, check out my social media pages and drop me a message on them if you have an podcast ideas, or any questions :)
Instagram: @danieldoreyy
TikTok: @danieldoreyy
Youtube: Daniel Dorey
It's been a little while, but from now on, I'm planning on making my content more consistent. Please consider following if you enjoy my content, and join me on my journey to self improvement :)
Bit of a different episode today guys, after a few weeks of some problems going on I my life, I just wanted to come on and give you an update on where I'm at. Please consider following if you enjoy my content, and join me on my journey to self improvement :)
This is a fairly controversial topic so I appreciate that not everyone's opinions are going to be the same. These are just my thoughts. Please consider following if you enjoy my content, and join me on my journey to self improvement :)
Todays episode was a bit more chilled, pretty much just answered some questions I was asked on instagram. I will do this again sometime, so to interact with future episodes just follow my instagram. Please consider following if you enjoy my content, and join me on my journey to self improvement :)
Bit of a shorter episode today, I talked about gratitude and how it can help you have a more positive outlook on life, especially in bad situations. Please consider following if you enjoy my content, and join me on my journey to self improvement :)
Todays episode is one I've been considering for a while. I share my story on finding my passion in life and doing what makes you happy as a career. Please consider following if you enjoy my content, and join me on my journey to self improvement :)
Todays episode covers some information on how I have improved my mindset by practicing some daily habits. Please consider following if you enjoy my content, and join me on my journey of self improvement :)
Todays episode covers the comfort zone, and how living in the comfort zone isn't always a good thing. I share some tips on how to escape it. Please consider following if you enjoy my content, and join me on my journey of self improvement :)
Todays episode covers a few bits of advice for being back at the gym since lockdown has ended. I also share my current weekly training routine. Please consider following if you enjoy my content, and join me on my journey of self improvement :)
Todays podcast covers the topic of social media vs reality, what you see online isn't always true to real life and I'm here to help people understand that.
Please consider following if you enjoy my content, and join me on my journey of self improvement :)
Todays episode covers 8 common myths about fitness, regarding fat loss, muscle gain, diet and more.
Please consider following if you enjoy my content, and join me on my journey of self improvement :)
Todays episode covers cold showers, the potential benefits of taking them, and to what extent they are true.
Follow my social medias to interact with this podcast, and to follow along with my self-improvement journey :)
Instagram: danieldoreyy
TikTok: danieldoreyy
Youtube: Daniel Dorey
Welcome to my podcast! This episode covers motivation whilst being at the gym. Make sure to follow the podcast and tune in every week for more. Follow my instagram to interact with Q and A's!