The A's and D's Podcast: Recent Episodes
The A's and D's Podcast
Five south London sistahs talking all things cross cultural. Reminiscing on growing up first generation Ugandan in a British bubble. Past, present and future.
Laying it all bare and laughing in the process.
Get in touch with us if you have any questions, talking points, reviews and collaborations.
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In this final episode, your honorary Ugandans throw it back to the start of their podcast journey. The lols on the mic, the ups & downs and the reality check they never expected. WATCH THIS SPACE FOR SEASON 2!!!
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In this episode, your honorary Ugandans delve into the most controversial but desired topic of S-E-X. With the benefit of hindsight, the girls confess experience and understanding in the context of their Ugandan upbringing. Is the culture of shame and silence what they want for future generations?
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In this episode, your honorary Ugandans take it back to the beginning of Ugandan lineage and discuss tribes and clans. The girls explain what it means to be a Muganda including traditions and taboos. No need for ancestry.com when history dictates the bloodline.
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In this episode, your honorary Ugandans delve into the Self-Care trend vs the reality. The girls consider accessibility, self enforced boundaries and therapy. Although life's traumas can be pacified by the short term rituals, it's fair to say the ultimate self-care goal is unattainable for us as black women.
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In this episode, your honorary Ugandans discuss their mother tongue and the language paradox. The girls explore idioms and proverbs that dictate how they communicate.
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In this episode, your honorary Ugandans dive into Dating and all its facets. The girls share stories, debate boundaries and unpack the media portrayal of the relationship trajectory. Although the path of companionship and love is a total minefield, it's agreed that keeping your dignity and self-respect supersedes.
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In this episode, your honorary Ugandans discuss the hierarchy of Ugandan familial roles. the girls debate the unspoken structures, their gendered application and how that compares to the concept of 'family' in the UK. An inch of feminism is gleaned in what is usually a patriarchal culture.
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In this episode, your honorary Ugandans talk all things beauty! The girls debate the unreasonable standards placed on women established by western ideals. If these principles dominate and transcend globally, does that distort our sense of self as Black Ugandans?
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In this episode, your honorary Ugandans strip down the justice system in Uganda and question the law enforcement. The girls compare legal age limits with the UK and whether that acts as a deterrent in both social structures.
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In this episode, your honorary Ugandans open up about their journey from childhood to adulthood. The girls touch on an internal struggle juxtaposed with an external hope to fit in somewhere they aren't accepted.
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In this episode, your honorary Ugandans debate power structures in Uganda and the UK. The girls discuss historical events and how they shaped both countries to date, was it for better or worse?
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In this episode, your honorary Ugandans compare acceptable and unacceptable cultural practices in Ugandan and the UK. The girls speak on sensitive topics and how they were affected during their coming-of-age.
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In this episode, your honorary Ugandans debate the different forms of cheating. The girls touch upon their experiences in past relationships and the implications this may have on individuals.
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In this episode, your honorary Ugandans unpack the complexities of their traditional dance. They divulge the challenging moments when Ugandan movements are observed through western lenses.
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In this episode, your honorary Ugandans bear all and relive their rebellious pasts. In this exposé, they acknowledge the implications of their actions in white Britain.
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In this episode, your honorary Ugandans discuss Ugandan cuisine and how it fits with a UK palette. The girls compare how impactful their move was on their tastebuds.
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In this episode, your honorary Ugandans do a deep dive into the taboos, traditions and superstitions that they've encountered. The girls ponder the importance and relevance of them in modern day society.
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In this episode, your honorary Ugandans explore what it means to step out of your comfort zone. The girls debate over how much they’re willing to sacrifice to reach their goals. What’s worse - competing or losing?
In this episode, your honorary Ugandans are talking about AUNTY CULTURE. They are discussing experiences of body shaming, gender bias and double standards.
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In the first episode, your honorary Ugandans are taking you on a trip down memory lane and reminiscing on the time spent at boarding school. They discuss the difficulties of transitioning into British culture and all the nuances that came with it.
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Meet your honorary Ugandans: Ms. Nalukenge, Aidah, Dana, Daphine and Koola Rocks.
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