The Code: A Guide to Health and Human Performance
Dr. Andrew Fix
Welcome to The Code, where we give you the guide to living the ultimate human life.
Join your hosts Dr. Andrew Fix and Dr. Chris Robl as they deep dive into the key areas that drive our health and wellness, from sleep to nutrition to movement to community and relationships. Listen in as they interview fitness professionals, athletes, and other industry experts and hear how they implement these strategies into their own and clients’ lives.
If you are ready to crack the code on health and human performance, this show is for you.
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