THINK BETTER SOON *the positive podcast: Recent Episodes
JC Newland & JP Bradley
Welcome to "Think Better Soon: The Positive Podcast" Join co-hosts, Jason C. Newland and John P. Bradley, as they traverse topics that help us live a better life through having better thoughts. ______________________ Subscribe to our podcast! audio verisons available at Spotify & Apple video versions available at Spotify ______________________ listen anytime and join the conversation at: www.thinkbettersoon.com
The 144th episode of Think Better Soon examines Napoleon Hill's first 10 of 40 common causes of failure from Think and Grow Rich, along with strategies to address them. Hosts Jason and JP alternate between describing each failure and providing remedies based on Hill's principles.
Key Takeaways
- Unfavorable Hereditary Background: Genetic or family weaknesses are often used as excuses. Remedy: Conduct a self-inventory of flaws, focus on strengths, form alliances to cover gaps, and use autosuggestion to reframe limits as motivation.
- Lack of a Well-Defined Purpose: Vague goals lead to aimless decisions and regret. Remedy: Write a specific purpose statement with deadlines and trade-offs, then read it aloud twice daily to align the subconscious.
- Lack of Ambition to Aim Above Mediocrity: Settling for average results from fear of effort or failure. Remedy: Practice daily visualization of goals, read biographies of successful people, join a Master Mind group, and set incremental goals.
- Insufficient Education: Lack of specialized knowledge causes obsolescence. Remedy: Identify gaps and pursue self-education through books, podcasts, courses, and mentors; apply knowledge immediately and use alliances for shared expertise.
- Lack of Self-Discipline: Impulses undermine habits and progress. Remedy: Establish routines with tracking, use autosuggestion to control urges, and pause before reacting to align with goals.
- Ill Health: Poor habits create cycles of low energy and negativity. Remedy: Improve diet and exercise, address fears with affirmations, prioritize sleep, and seek professional help if needed.
- Unfavorable Environmental Influences During Childhood: Early negative experiences instill defeatist patterns. Remedy: Journal and challenge old beliefs with evidence, surround yourself with positive influences, and use autosuggestion for resilience.
- Procrastination: Delays from fear or perfectionism prevent action. Remedy: Break tasks into small starts, set firm deadlines with accountability, link tasks to purpose, and reward completion.
- Lack of Persistence: Quitting after setbacks halts progress. Remedy: Use daily affirmations of success, analyze past achievements, combine desire with planning and support, and learn from failures.
- Negative Personality: Cynicism or selfishness repels opportunities. Remedy: Rate traits on a chart, practice positive behaviors, seek feedback, and focus on serving others.
Segment RundownTimestamps are approximate for navigation.
- Intro (0:00 - 1:00):
- Failure #1: Unfavorable Hereditary Background (1:00 - 2:30):
- Failure #2: Lack of a Well-Defined Purpose (2:30 - 4:00):
- Failure #3: Lack of Ambition to Aim Above Mediocrity (4:00 - 5:30):
- Failure #4: Insufficient Education (5:30 - 7:00):
- Failure #5: Lack of Self-Discipline (7:00 - 8:30):
- Failure #6: Ill Health (8:30 - 10:00):
- Failure #7: Unfavorable Environmental Influences During Childhood (10:00 - 11:30)
- Failure #8: Procrastination (11:30 - 13:00)
- Failure #9: Lack of Persistence (13:00 - 14:30)
- Failure #10: Negative Personality (14:30 - 16:00)
- Outro (16:00 - End)
keywords: golf Ryder Cup, life lessons, process, humor, victories, mindset, team dynamics, personal growth, sportsmanship
summary: In this episode of Think Better Soon, Jason and JP reflect on their recent golfing experiences, particularly focusing on the Ryder Cup and the lessons learned from both victories and defeats. They discuss the importance of enjoying the process rather than fixating on results, emphasizing a mindset of resilience and humor in the face of challenges. The conversation weaves through personal anecdotes, golf strategies, and broader life lessons, culminating in a reminder to embrace the journey and cherish memories.
takeaways
- The importance of celebrating victories, no matter how small.
- Golf can teach us valuable life lessons about resilience.
- Focusing on the process can lead to better outcomes than fixating on results.
- Humor can help us navigate life's challenges more easily.
- Memories created through shared experiences are precious.
- It's okay to let go of losses and move forward.
- A positive mindset can transform our approach to challenges.
- Team dynamics play a crucial role in competitive sports.
- Embracing the moment can enhance our enjoyment of activities.
- Life, like golf, is about the journey, not just the destination.
- Golfing Through Life: Lessons from the Course
- Ryder Cup Reflections: Team Spirit and Strategy
- "Anger makes us stupid."
- "I choose to laugh."
- "The rub of the green."
titles
Sound Bites
Chapters
00:00 Celebrating Victories and Golfing Tales
02:56 Ryder Cup Reflections and Team Dynamics
05:52 Life Lessons from Golf: Process Over Results
08:33 The Importance of Mindset in Competition
11:44 Embracing Challenges and Learning from Losses
14:25 Finding Humor in Life's Frustrations
17:04 Cherishing Memories and Moving Forward
Keywords: Aristotle, hierarchy of goods, eudaimonia, virtue, flourishing, personal development, happiness, life purpose, self-reflection, podcast
Summary: In this episode, Jason C. Newland and JP Bradley explore Aristotle's hierarchy of goods, discussing the ultimate purpose of human life and the pursuit of eudaimonia, or flourishing. They delve into the distinctions between instrumental goods, intermediate goods, and the highest good, emphasizing the importance of virtue and self-reflection in achieving a meaningful life. The conversation encourages listeners to examine their own pursuits and align them with higher values for a fulfilling existence.
Takeaways
- Aristotle's hierarchy of goods helps us understand our life pursuits.
- Eudaimonia is the ultimate good, representing flourishing and virtue.
- Instrumental goods are means to an end, not the end itself.
- Intermediate goods, like knowledge and friendships, have intrinsic value.
- Pursuing lesser goods can lead to feelings of emptiness.
- Virtue is essential for a fulfilling life and character development.
- Self-reflection is crucial in determining our true aims in life.
- Money and achievements are important but should point to higher purposes.
- Building meaningful relationships fosters virtues like loyalty and patience.
- Life is about becoming the best version of ourselves, transcending material possessions.
Titles
- Unlocking Eudaimonia: The Pursuit of the Ultimate Good
- Aristotle's Wisdom: A Guide to Flourishing
- "What are we really chasing in life?"
- "The highest good is eudaimonia."
- "Am I living toward the ultimate good?"
Sound Bites
Chapters
00:00Introduction to Aristotle's Hierarchy of Goods
03:02Exploring Instrumental and Intermediate Goods
05:45Understanding Eudaimonia: The Ultimate Good
08:55The Challenge of Pursuing Higher Goods
11:56The Role of Virtue in Flourishing
14:58Practical Applications of Aristotle's Philosophy
17:55Reflecting on Personal Growth and Purpose
Keywords
tame your thoughts, mental health, positive thinking, Christian mindset, emotional well-being, Max Lucado, self-improvement, anxiety management, faith-based thinking, personal growth
Summary
In this episode of Think Better Soon, hosts Jason C. Newland and JP Bradley discuss the importance of taming one's thoughts, inspired by Max Lucado's book 'Tame Your Thoughts'. They explore three main tools for managing thoughts: interrupting toxic patterns, thinking like Jesus, and taking thoughts captive. The conversation delves into the impact of societal events on mental health, the necessity of recognizing and challenging negative thoughts, and practical applications for fostering a positive mindset. The hosts emphasize the importance of community and faith in the journey of mental well-being.
Takeaways
Taming your thoughts is essential for mental health.
Interrupting toxic thought patterns can lead to better emotional well-being.
Thinking like Jesus can provide clarity and compassion.
Taking thoughts captive is a proactive approach to mental health.
We have the authority to challenge negative thoughts.
Community support is vital in managing thoughts.
Gratitude can transform our mindset.
Scripture can provide comfort and truth.
Recognizing injustice can help us process emotions.
Thought transformation is a journey, not a destination.
Titles
Tame Your Thoughts: A Journey to Mental Clarity
Interrupting Toxic Patterns: A Path to Peace
Sound bites
"Take your thoughts captive."
"Our minds are like highways."
"Think like Jesus for one day."
Chapters
00:00 Taming Your Thoughts: An Introduction
09:54 Interrupting Toxic Thought Patterns
19:48 Thinking Like Jesus
21:50 Taking Thoughts Captive
Keywords: communication, silence, power, negotiation, emotional discipline, wisdom, restraint, Proverbs, Robert Greene, Machiavelli
Summary
In this episode, Jason and JP explore the concept of saying less as a powerful communication strategy. They revisit insights from Robert Greene's '48 Laws of Power' and discuss historical perspectives on silence from figures like Machiavelli and Sun Tzu. The conversation emphasizes the psychological advantages of restraint in speech, the moral implications of brevity, and practical applications for everyday life.
Takeaways
Saying less can lead to fewer conflicts and misunderstandings.
Silence can create a sense of mystery and control.
Historical figures like Machiavelli and Sun Tzu emphasized the power of silence.
Brevity in communication can enhance the weight of your words.
Proverbs in the Bible support the idea that less speech is often wiser.
Emotional discipline is key to effective communication.
Being economical with words can protect your vulnerabilities.
Strategic silence can be a powerful negotiation tool.
Restraint in speech is a revolutionary act in a noisy world.
Practicing saying less can improve personal and professional relationships.
Titles
The Art of Silence: Mastering Communication
Saying Less: A Path to Power
Sound bites
"Power often lies in silence."
"Those who know, do not speak."
"Less speech is less harm."
Chapters
00:00 The Power of Saying Less
09:54 Historical Perspectives on Silence
11:50 Practical Applications of Restraint
Chapters
00:00 The Power of Persistence
02:50 Embracing Challenges and Adversity
05:59 Never Reduce Your Goals
08:58 Expanding Opportunities
11:53 The Importance of Discipline
15:02 Authenticity and Uniqueness
17:57 The Long Game of Persistence
Keywords
persistence, challenges, adversity, goals, discipline,authenticity, growth, resilience, mindset, success
Summary
In this episode of Think Better Soon, Jason C. Newland andJP Bradley delve into the theme of persistence, exploring its significance in various aspects of life. They discuss the importance of embracing challenges, reframing adversity as opportunities for growth, and the necessity of maintaining high goals without reducing them.
The conversation emphasizes the value of discipline and authenticity in achieving success, encouraginglisteners to persist through difficulties and remain true to themselves.
Takeaways
Persistence is essential for success in all areas of life.
Embracing challenges can lead to personal growth.
Adversity often contains opportunities for growth.
Never reduce your goals; instead, increase your effort.
Discipline is crucial for achieving long-term success.
Authenticity and uniqueness are valuable traits.
Experience teaches valuable lessons that shape our paths.
Persistence is a long game that requires commitment.
It's important to reframe challenges as opportunities.
Starting today is the best time to cultivate persistence.
Sound bites
"You have to love challenges."
"Never reduce your goals."
"Plant that tree today."
Keywords: 10X Rule, Grant Cardone, personal development, taking action, commitment, risk-taking, proactive planning, continuous learning, wealth creation, podcast
Summary
In this episode of Think Better Soon, Jason Newland and JP Bradley explore the key action traits from Grant Cardone's 10X Rule. They discuss the importance of taking massive action, saying yes to opportunities, committing to daily habits, and embracing risk. The conversation emphasizes the need for proactive planning and continuous learning to create wealth and success in life. Through personal anecdotes and insights, they inspire listeners to take charge of their lives and pursue their goals with determination and enthusiasm.
Chapters
00:00 Introduction and Overview of the 10X Rule
02:54 Taking Action and Overcoming Perfectionism
06:01 The Importance of Commitment and Going All In
09:11 Embracing Risk and Setting Bold Goals
12:10 Creating Wealth and Continuous Learning
Takeaways
Winners act fast and take action without waiting for perfection.
Momentum is more important than perfection in achieving goals.
Saying yes to opportunities can lead to unexpected success.
Daily habits and commitment are essential for long-term growth.
Going all in and embracing risk builds trust and impact.
Being proactive means taking ownership of your outcomes.
Creating wealth involves a mindset of abundance and innovation.
Continuous learning is crucial in a rapidly changing world.
Success is often the result of hard work and preparation.
Champions focus on mastering the basics consistently.
Sound Bites
"Momentum beats perfection every time."
"Make more good times."
"Failing to plan is planning to fail."
Chapters
00:00 Introduction and Light Banter
02:59 The Hard Way: Embracing Life's Challenges
05:57 Colonel Sanders: A Legacy of Persistence
08:56 Lessons from the Colonel's Life
11:55 The Importance of Relationships and Legacy
14:48 The Hard Way vs. The Easy Way
17:43 Closing Thoughts and Takeaways
Keywords: hard way, Colonel Sanders, persistence, legacy, challenges, growth, success, relationships, life lessons, mindset
Summary
In this episode, Jason C Newland and JP Bradley discuss theconcept of 'the hard way'—the idea that true growth and success come from embracing challenges rather than seeking shortcuts.
They reflect on the legacy of Colonel Sanders, who exemplified persistence and dedication in building KFC.The conversation emphasizes the importance of relationships, character development, and the long-term benefits of hard work. Listeners are encouragedto consider their own journeys and the value of taking the harder path in life.
Takeaways
The hard way builds solidly a foundation of confidence thatcannot be swept away.
It's never too late to reinvent yourself, as shown byColonel Sanders.
Life is not about how easy the path was, but how meaningfulthe impact was.
The easy way is often a faceless and speedy approach thatlacks depth.
Investing in health and relationships is crucial forresilience.
The hard way does not guarantee wealth or fame, but it doesguarantee growth.
Shortcuts cannot give you wisdom; they only come with timeand persistence.
The best years of your life may still be ahead of you.
Embracing the hard way can lead to significant personaldevelopment.
Reflect on where you might be tempted to take shortcuts inyour life.
Sound bites
"Shortcuts cannot give you wisdom."
"The hard way is arduous and long."
"The easy way is a faceless and speedy."
Keywords
10X Rule, mindset, success, motivation, ethics, discomfort, big thinking, personal growth, blogging, entrepreneurship
Summary
In this episode, Jason Newland and JP Bradley discuss the principles of the 10X Rule, focusing on mindset traits that can lead to success. They explore the importance of having a can-do attitude, setting big goals, creating your own reality, being on a mission, maintaining high motivation, and embracing discomfort. The conversation emphasizes the need for ethical behavior and being results-oriented while encouraging listeners to think big and act boldly in their pursuits.
Takeaways
A can-do attitude is essential for overcoming challenges.
Focusing on opportunities can lead to success.
Being unreasonable helps in setting bigger goals.
Creating your own reality is crucial for personal growth.
Being on a mission gives purpose to your actions.
High motivation is necessary for achieving goals.
Obsession with your goals can drive success.
Ethics and integrity build trust and loyalty.
Embracing discomfort is necessary for growth.
Thinking big expands your potential for success.
Titles
Unlocking the 10X Mindset
The Power of Positive Thinking
Sound bites
"You just have to break free from self-doubt."
"Being busy isn't the same as being effective."
"Life is all about doing it the right way."
Chapters
00:00 Introduction to the 10X Rule
03:05 Mindset Traits for Success
06:00 Creating Your Own Reality
08:58 The Importance of Being on a Mission
11:58 Motivation and Obsession
14:56 Ethics and Results
17:56 Embracing Discomfort
20:52 Thinking Big and Its Impact
AI Show Notes
keywords AI, artificial intelligence, podcasting, youth programs, health management, creativity, travel planning, effective prompts and personal development.
In this episode of Think Better Soon, Jason and JP explore the multifaceted role of artificial intelligence (AI) in their lives and work. They discuss how AI has become an integral part of their podcasting process, enhancing creativity and efficiency.
The conversation delves into practical applications of AI in youth programs, health management, travel planning, and document comparison, emphasizing the importance of effective prompts to maximize AI's potential. The hosts reflect on the benefits and challenges of integrating AI into daily life, advocating for a balanced approach to technology use.
Takeaways
- AI has been a significant tool in our podcasting journey.
- We use AI to create frameworks for our content.
- Effective prompts are crucial for getting the best results from AI.
- AI can enhance learning and creativity in various fields.
- Using AI in youth programs has improved engagement and discussion.
- AI can assist in health management and personal safety.
- Travel planning can be streamlined with AI assistance.
- AI can help compare and analyze complex documents.
- It's important to treat AI as a tool, not a replacement for human interaction.
- AI can support lifelong learning and personal development.
- Harnessing AI for Everyday Life
- The Role of AI in Personal Growth
- "AI is our friend."
- "We don't let AI write our script."
- "You're getting the hang of it."
Embracing AI in Everyday Life
02:10AI in Youth Programs and Personal Development
06:39The Importance of Effective Prompts
09:16AI's Role in Health Management and Safety
12:56Enhancing Learning and Creativity with AI
16:43AI in Professional Settings and Legal Research
19:57Conclusion: The Future of AI in Our Lives
Join hosts Jason and JP as they unpack Grant Cardone’s The 10X Rule, a high-energy guide to setting massive goals and taking relentless action.
They compare it to David Schwartz’s classic The Magic of Thinking Big, exploring similarities in their “think big” philosophies and differences in tone and approach.
Diving into reader critiques, they tackle the book’s aggressive style and workaholic vibe.
Both agree with the basic concept that massive effort is always critical to success!
In this episode of "Think Better Soon," hosts Jason Newland and JP Bradley delve into the fascinating world of professional sports, focusing on the inspiring journey of golfer Scottie Scheffler. They explore how Scheffler maintains a balance between his professional achievements and personal values, emphasizing the importance of family and faith over fame and success. Through engaging discussions, they reflect on the lessons we can all learn from Scheffler's grounded approach to life and the significance of prioritizing what truly matters. Tune in for an insightful conversation that challenges the conventional narrative of success.
Multi-tasking is a farse and other take-aways from Daniel Levitin's New York Times Best Seller "The Organized Mind."
Episode Title: Why Today Is Everything
Book: Today Matters by John C. Maxwell
Chapter One: “Today Can Become a Masterpiece”
Jason and JP discuss the importance of not allowing worry to keep you from living your best life!
Summary: In this impromptu episode of Think Better Soon, hosts Jason Newland and JP Bradley take a break from their usual structured format to have an open, candid conversation about personal growth and relationships. Recorded on June 8, 2025, the episode dives into the importance of self-reflection, proactive communication, and embracing change in their marriages. They discuss everyday challenges like noticing household needs (e.g., landscaping) and learning to listen better to their spouses. The hosts share humorous and relatable anecdotes about disagreements, the value of small gestures, and the pitfalls of stubbornness. JP also reflects on his upcoming visit to his hometown church in Ashland, Kentucky, to reconnect with loved ones and honor his late father. The episode emphasizes letting go of unnecessary disagreements, embracing selflessness, and using reflection to become better versions of themselves.
Description: In this episode of the Think Better Soon Podcast, Jason and JP dive into Jim Collins’ Hedgehog Concept from Good to Great. They explore how this powerful framework—finding the intersection of your passion, what you can be the best at, and what sustains you—applies not just to businesses but to personal growth, careers, relationships, and more. With practical tips, reflective questions, and real-world examples, they guide listeners to simplify, focus, and move from good to great. Tune in to discover how to find your own Hedgehog and avoid the traps of scattered efforts.
In this episode of Think Better Soon, Bull and JP uncover the surprising secret behind Ernest Hemingway’s legendary weekends. Far from being purely spontaneous, Hemingway planned his leisure with the same intention he brought to his writing. The hosts break down how purposeful planning—not over-scheduling—can help you reclaim your weekends, restore your energy, and reconnect with the people and passions that matter most. Whether you’re a busy parent, a worn-out professional, or just tired of Mondays that feel like a blur, this episode offers practical inspiration to make your downtime count.
This was a fun one!
Come check out Jason and JP dishing on S.M.A.R.T.E.R. Goals and the importance of having goals in all areas of your life.
In this episode Jason and JP discuss goals, their challenges with setting SMARTER ones. They share personal struggles and stories along with making a great case to dig deeper next week and get into all the ways to set good ones!
Episode Highlights:
• What is Metacognition (~3 min): Defines it in accessible terms with a clearexplanation.
• How to Practice (~3 min): Provides a practical three-step process.
• Example (~3 min): Offers a relatable study scenario to ground the concept.
• Famous Examples (~3 min): Highlights Einstein and Musk to show real-world impact.
• Journaling Best Practices (~4 min): Details five actionable tips with a clear framework.
• Wrap-Up (~2 min): Recaps key points and motivates listeners to try journaling.
• Tone: Engaging, conversational, and practical, with Jason providing clear insights and JP adding relatable reactions and questions to keep it accessible.
• Metacognition Focus: Emphasizes awareness and regulation of thought processes, with journaling as a key tool to enhance this skill.
In this episode of Think Better Soon, Jason and JPunpack one of Stoicism’s most powerful tools: testing your impressions.
Borrowing wisdom from Epictetus and Ryan Holiday’s The Daily Stoic, they explore how our gut reactions aren’t always truth-tellers—and how to pause, examine, and respond with clarity instead of chaos.
You’ll learn how Stoics compared thoughts to coins—somereal, some counterfeit—and how we can develop the mental discipline of an assayer, dropping each thought on the table and listening for the ring of truth.
Featuring relatable real-life examples—text message anxiety, road rage, work self-doubt—and a practical checklist to test your own impressions, this episode is a must for anyone seeking more peace and power in their daily life.
“Think Better Soon: The Power of Less (Through Stoicism)”
In this episode, Jason and JP unpack how Stoicism isn’t about giving up pleasure or ambition—it’s about choosing less of what doesn’t serve you, so you can focus on what truly matters.
They explore five key areas where less equals more:
- Less Emotional Reactivity – Feel your emotions, but don’t be ruled by them. When you pause before reacting, you gain clarity and power.
- Less Attachment to Wealth or Status – True wealth isn’t in possessions, but in needing less. Goals are fine—just don’t let them own your peace.
- Less Focus on the Uncontrollable – Put your energy where it counts: your mindset, your actions—not things beyond your control.
- Less Clutter (Physical & Mental) – Simplicity brings freedom. Fewer distractions = more presence and power.
- Less Ego, More Empathy – Humility and compassion are Stoic strengths. Drop the comparison, embrace the connection.
🎯 Final takeaway? Less isn’t lack. It’s freedom. Freedom to think clearly, live intentionally, and stay grounded in what truly matters.
In this episode of "Think Better Soon," hosts Bulland JP delve into Proverbs 4 and connect its timeless wisdom to modern thinking strategies. They discuss four main themes:
· Seeking Wisdom Above All Else: Emphasizing theimportance of lifelong learning and continuous growth.
· The Power of Discernment: Making clear andinformed decisions, setting goals, and seeking feedback for better choices.
· Guarding Your Heart and Mind: Practicingmindfulness and emotional intelligence to manage stress and maintain focus.
· Avoiding Destructive Thinking and Behavior:Cultivating positive thinking and resilience to overcome challenges and setbacks.
Throughout the episode, they reflect on quotes from thinkerslike Solomon, Albert Einstein, Aristotle, Buddha, Winston Churchill, and Socrates. They also share practical strategies such as practicing gratitude, engaging in physical activities, and seeking creative outlets to enhance emotional well-being and overall quality of life.
In this episode of Think Better Soon, Jason and JP break down Brian Tracy’s 4 Keys to Genius—Clarity, Focus, Concentration, and Determination—and explore how legendary thinkers like Simon Sinek, Tony Robbins, Napoleon Hill, and Malcolm Gladwell have taught on these timeless principles.
Whether you’re chasing personal growth, leadership impact, or just trying to level up your mindset, this episode delivers actionable wisdom to help you think—and live—better.
Episode Summary: “Beckie, Bring Me a Better Thought”
In this episode, Bull and JP unpack powerful ideas from Mo Gawdat about unhappiness and the role our thoughts play in how we feel.
They explore how unhappiness isn’t a failure—it’s more like a fire alarm, alerting you that your expectations and reality don’t match. The key is not to wallow in it, but to respond with intention.
The guys break down the three-question method for handling negative thoughts:
- Is it true?
- Can I fix it?
- If I can’t fix it, can I accept it and still move forward?
They also introduce the idea of separating yourself from your brain—naming it (like “Beckie”)—and making a deal: your brain is only allowed to bring joyful or useful thoughts. Anything else? Tell it to bring you a better one.
This episode is all about reclaiming your mental peace, being the boss of your thoughts, and learning to challenge the voice in your head so you can live with more clarity, calm, and joy.
Episode Summary:
In this episode of Think Better Soon, Jason Newland and JP Bradley dive into the concept of happiness, blending insights from Mo Gawdat’s formula for happiness with strategies from Unleash the Power Within. They discuss the powerful equation: Happiness = Events – Expectations, emphasizing how managing expectations is key to maintaining joy and contentment.
The duo explores practical techniques for cultivating a positive mindset, such as shifting from a "have to" to a "get to" mentality, maintaining good posture and smiling, and adopting the 90-second rule for emotional resets. They also share personal stories about expectations, perspective shifts, and the role of gratitude in daily happiness.
With humor and real-life applications, this episode encourages listeners to take control of their mindset, embrace life’s uncertainties, and find joy in the small moments.
This episode of The Truth About Happiness with Bull and JP explores the misconceptions surrounding happiness, inspired by Mo Gawdat’s insights. The duo breaks down three major myths: that happiness is something to attain, that it requires prerequisites, and that it is unpredictable. They discuss how happiness is actually our default state, using the analogy of a smartphone that runs smoothly until it’s cluttered with unnecessary apps—just like our minds accumulate stress and expectations. Instead of chasing happiness, they argue, we should focus on removing unhappiness. By reverse engineering happiness and identifying simple moments that bring us joy—like good music, deep conversations, or sunshine—we can intentionally cultivate a happier life. The episode wraps up with a call to action: make a Happy List and prioritize what genuinely brings you joy.
Jason and JP discuss discuss Kobe Bryant's "Mamba Mentality" and how passion as a driving force can be applied to various aspects of life. Both hosts share personal anecdotes and insights about how passion, perseverance, and dedication can help overcome adversity and lead to success.
Jason and JP discuss:
The Power of People
Building Culture and Connection
Customer Loyalty
Jason and JP spend some time talking about how to approach those times in life where we prepare for and then embrace the experience without the burdens of expectations in order to make the most of every opportunity!!
The Truth About Time—Synchronized Leisure, The Human Disease, and The Loneliness of the Digital Nomad
Jaso and JP dicuss Oliver Burkeman's 4,000 weeks chapters 9-11:
1. Idleness is good—true leisure isn’t about improvement.
2. Patience is power—rushing through life only makes itworse.
3. Stay on the Helsinki bus—commitment leads tooriginality and depth.
Jason and JP continue to dicuss 4,000 weeks...
This week, JP and Jason explore Chapters 4 through 8 of Four Thousand Weeks: Time Management for Mortals byOliver Burkeman. Together, they unpack the inevitability of procrastination, the art of setting priorities, and the joy of truly living in the present. From Steven Covey’s famous “rocks in a jar” metaphor to the wisdom of a Mexicanfisherman, this episode is a deep dive into reclaiming your time and focusing on what really matters.
Embracing Life’s Finitude – 4,000 Weeks Con't
In this episode, JP and Jason dive into Chapter 3 of Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman, exploring the profound concept of "Facing Finitude." They examine how acknowledging the finite nature of life can transform the way we live, make decisions, and find joy in the moment.
Highlights from the Episode:
How modern distractions keep us from confronting the reality of our limited time. Why "we are a limited amount of time" and how this perspective reshapes our choices. Personal stories of life-altering moments (from a cancer journey to the 1993 ECHS school shooting survivor) that redefined the hosts' relationship with time. The liberating idea that "time running out" can deepen our engagement with life. The metaphor of summer vacation and why its brevity makes it so special. A playful discussion on “The Joy of Missing Out” (JOMO) and why choosing what matters is the ultimate freedom.Key Takeaways:
Life isn’t morbid or sad—it’s beautifully finite. Embrace every moment as part of your finite existence. Let go of distractions and focus on what truly matters—whether it’s writing, planning that dream vacation, or just enjoying the present.Call to Action:Reflect on one thing you've been putting off that truly matters to you and commit to doing it this week. Share your thoughts and experiences with us!
Jason and JP discuss chapter three of 4,000 Weeks by Oliver Burkeman: here are some notes:
Chapter 2: the efficiency trap
Busyness is a misnomer
Busy Town… no one is idle
1908 “How live on 24 hours a day” by Bennett
Time was feeling like a container too small to hold whatmatters most.
People waste time in the evening
Rise earlier… this book is good
Best antidote for time pressure…. It’s unfixable. Youwill never achieve perfect use of your time….
Goal posts will shift… you’ll take on more responsibilitiesand work
Parkinson’s Law: we expand what needs to be done intothe time we have to do it
Look at email.
Input is infinite
Output is finite!
You can’t really get your hands around your inbox….
📨 replays beget replies
Not replying is always an option
The efficiency trap… getting through more emailcreates more email
Just do the few things that count
Pre-modern life was very repetitive
The modern world and devaluing the afterlife, it creates alife crammed full of experiences
Clearing decks…. You just get new decks to clear
Learn to be comfortable with not clearing decks, focus onthe important… because you wont ever get it all done
We are going to miss out on so many experiences, so enjoythe few small experiences you get
The seduction of convenience
Free time fills with stuff to do
Tech induced loneliness
Interacting with humans is fun!! Lyft and Door Dash,doesn’t help your connection to humans
Abandon some of this stuff that is undermining yourexistence
JP and I talk about the first chapter of 4,000 Weeks, by Oliver Burkeman.... come along and enjoy the conversation and see what you can find to apply to your finite time in this life!
Check out these ten tools here:
https://www.tosummarise.com/four-thousand-weeks-10-practical-tools-to-help-embrace-your-finitude/
We touch on a few of the key ideas from "Four Thousand Weeks: Time Management for Mortals" a 2021 book by Oliver Burkeman that explores how to make the most of a finite life and how it applies to Christmas. We plan to do a more detailed overview of this fine work in the coming weeks.
Jason and JP do their annual Christmas Episode. We touch on so many fun topics as it relates to having the best Christmas possible for you and your loved ones.
Jason and JP talk about "Discipline Equals Freedom: Field ManualBook" by Jocko Willink... enjoy!
Jason and JP discuss the milestone 100th episode and talk about the book "Atomic Habits" which was a major part in launching "Think Better Soon."
New habits can lead to progress and breaking bad habits can be just as good. We discuss the four major components of habits and so much more.
We hope you enjoy episode 100 as much as we enjoyed recording it!
JP is the craetive lead on #99. This is a good one, sit back, enjoy and evaluate how you are doing in these three areas of life.
Jason and JP discuss
Ken Coleman's "The Proximity Principle"
link to book: https://a.co/d/4EQITkG
Overcoming Laziness and Building a Productive Mindset
1. Introduction
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Confronting laziness and cultivating productivity.
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Hook: The benefits listeners can expect—improved focus, greater productivity, and a meaningful, goal-oriented approach to life.
2. Why Overcoming Laziness is Key to Success
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Explore the central message: conquering laziness is essential for achieving goals in any area of life.
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Discuss the misconception that busyness equals productivity and explain that meaningful, intentional actions are the true path to success.
3. Personal Responsibility: Your Life, Your Work
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Key Point: No one else will do the work for you.
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Discuss the importance of taking ownership of your success and taking responsibility for your progress.
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Suggest a daily reflection practice: how reviewing each day helps identify areas for improvement and better prepares you for tomorrow.
4. Setting Effective To-Do Lists
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Explain the value of narrowing down daily tasks to three high-impact items.
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How focusing on a few key tasks enhances productivity and makes daily responsibilities more manageable.
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Encourage listeners to prioritize these high-value tasks and make it part of their nightly routine.
5. Embracing New Routines and the Power of Consistency
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Talk about the need to step out of comfort zones and embrace change for growth.
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Introduce the "Two-Day Rule": Never skip two days in a row for any productive habit.
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Discuss the role of consistency in habit formation and how this approach keeps momentum toward growth.
6. Strategies to Overcome Procrastination
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Dive into self-discipline as a bridge between goals and accomplishments.
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Introduce Parkinson’s Law and explain how setting tighter deadlines can drive focus and reduce wasted time.
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The Pomodoro Technique: Explain how breaking tasks into intervals helps maintain focus and prevent procrastination.
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Discuss the myth of multitasking and how focusing on single tasks increases efficiency.
7. The Influence of Environment and Social Circles
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Explain how the people we surround ourselves with can impact our mindset, productivity, and motivation.
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Encourage listeners to actively seek relationships that support their growth and inspire them to stay proactive.
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Discuss how to curate a positive, action-oriented environment to reinforce a growth mindset.
8. Practical Tips for Daily Success
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Do One Thing at a Time: Encourage listeners to focus on one task before moving to the next.
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The Five-Minute Rule: Small tasks that take five minutes or less should be handled immediately to avoid clutter.
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Wrap up with practical steps for a simple daily routine that reinforces action and accountability.
9. Action-Oriented Mindset and Lifelong Learning
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Highlight the importance of maintaining a proactive approach and continuously seeking new knowledge.
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Encourage listeners to stay curious and keep learning to accelerate progress and remain adaptable.
10. Conclusion and Key Takeaways
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Recap the essential points covered: personal responsibility, consistency, effective task management, and the value of an enabling environment.
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Final thought: Overcoming laziness is about focusing on what matters and taking steps each day to achieve it.
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Call to action: Inspire listeners to start small today—identify one key action they can take toward their goals.
(Summary assisted by AI/CGPT)
Jp has a nasty accident but walks away unscathed.... and a great conversation... and a great conversation about FOCUS
Visit this link for more information on the Eisenhower Matrix: https://asana.com/resources/eisenhower-matrix
Jason and JP revisit Dave Ramsey's "Town Hall for Hope" from April of 2009 and how that singular event shaped Jason's perspective on the future and how those lessons learned continue to propel him 15 years later.
You can listen to the entire 2009 Town Hall for Hope here:
https://www.ramseysolutions.com/financial-literacy/town-hall-for-hope
Jason and JP discuss some key areas that help us have good relationships with those we love.
Jason and JP discuss the dark side of our human nature and how we should best manage this part of our being...
Jason and JP discuss Attitude! It is the most important thing in how we experience life. Enjoy!
Show Links: Image of young and old lady
https://www.livescience.com/63645-optical-illusion-young-old-woman.html
Jason and JP discuss Chapter 7 of The Laws of Human Nature by Robert Greene titled
"Soften People's Resistance – The Law of Defensiveness." In this chapter, Greene explores how to reduce opposition and win people over by softening their defenses, using strategies based on understanding human psychology.
Jason and JP discuss the constant challenge of thinking long-term, when it is so much more fun to be shortsighted.
Jason and JP dish on some of the aspects of desire, creating it, why we have it and how we should focus on our own grass and not the greener grass across the way....
Jason and JP discuss the importance of character and how you have to be observant for the long haul, as sometimes people's character is revealed (good or bad) in times of trouble and stress... enjoy and thanks for listening!
Jason and JP discuss the Second Language and why it is important to pay attention to other people's and well as our own.
Jason and JP have an impromptu talk about Jason's late friend, Will Sakson, and his adventure with a 1972 VW Bus that now resides in Kentucky. It is a look at the power of inspiration and how our journeys can capture the interest of those close to us.
Jason and JP followup on episode 81 with an update on how the "talk as little as possible" strategy worked on vacation and what they learned about how to apply this concept when dealing with irrational people.
Law 4 of the 48 Laws is a really good one for home and work. We will be taking a week off and returning 7/15. Enjoy the break!
Jason and JP discuss Robert Greene's third rule of power, which delves into the concept of concealed intentions...
Jason and JP dish on the imprtance of being in the moment, enjoying quality time with family and some golf memories as we celebrate Father's Day 2024.
JP gets the week off and Jason flies solo for the first time since around the end of 2022!
Jason and JP discuss the first law of power from the 48 Laws of Power by Robert Greene.
We also discuss toad stranglers and frog stranglers among other topics.
Jason and JP discuss the big ideas of the 48 Laws of Power, by Robert Greene with some big picture ideas to get the conversation started.
Jp and Jason have an impromptu chat about what Scottie Scheffler taught us with his handling of his arrest before the second round of the the PGA Championsip 2024 at Valhalla Golf Club in Louisville.
Jason and JP discuss everything from being a parking spot snob to a pithy quote from Ben Franklin.
Jason and JP discuss how the uncomfortable situations are exactly what we need to embrace to get where we are going in life.
Jason and JP lay out the reasoning behind why it is wise to stop criticizing people. It doesn't work and there are better ways to get your point across than to be critical of others.
JP and I discuss ways to be more productive and some gerat strategies to reduce fatigue and have more energy!
Jason and JP talk about the importance of being happy with what you have to work with in this life!
Emerson, in his essay “Self-Reliance” said:
“There is a time in every person’s life when they arrive at the conviction that envy is ignorance; that imitation is suicide; that you must take yourself for better or worse; as your portion; no kernel of nourishing corncan come to you but through your toil bestowed on the plot of ground which is yours to till.
Jason and JP discuss personal failings in the department of how we have handled some interactions this week.
Jason and JP catch up with Robert Lewis to talk about life, finding joy in all things and his source of joy: God.
Jason and JP discuss "The Rythym of Life" and how we are called to be the Best Version of Ourselves we can be!
email: jen.d.house@gmail.com if you need to talk to someone about winning the battle with alcoholism or other addictions.
Jason and JP discuss the importance of your WHY. We also discuss your devotion is deeper and more important that your desire when it comes to what and why of your goals in this life.
Jason and JP discuss Multipliers by Liz Wiseman... who Jason got to hear speak at the annual meeting he attended recently. It is a really good topic and we hope you enjoy!!
Jason and JP talk about the importance of connecting with people who share common goals and values. These are important to the success of any endeavor. We discuss the annual meeting Jason just attended and how life giving those events are for someone who just loves to connect with others!
Jason & JP talk about how he approached the passing of his father and how we both hope it helps someone when they face a similar loss.
See the full celebration of life for Pastor Calvin A. Bradley Jr here https://fb.watch/pSToADVZNk/
Jason and JP welcome Jimmy Carter and discuss his wife and family and their resolve to find joy while living with the devastating diagnosis of astrocytoma, which is a form of brain cancer.
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How has this changed your family? (Marriage/parenting)
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High Low…..Whats been the silver lining/best part of this journey/ what’s been the most difficult part of the journey?
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What are you learning /what is God teaching you through this?
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So…What’s the key to suffering well in the midst of devestating diagnosis?
Jason and JP discuss Desires, based on some of the key points from "The Desire Map" by Danielle LaPorte
Jason and JP discuss how to make new habits and get rid of the ones not currently serving you...
Jason and JP cover topics as it relates to goals (resolutions) and how we can be properly motivated to have our best chance to achieve them.
Jason and JP talk about some best practices to make this one of the best Christmas seasons on record!
Jason and JP talk about the importance of keeping our lives simple. The temptation is to complicate things, DON'T DO IT!
Jason and JP discuss the keys to the "cooperation vault" and how we can best get along with others as we pursue our goals and shared objectives.
JC and JP discuss different types of lies that we are tempted to tell on a daily basis.
One of my favorite episodes we have produced! Enjoy as we discuss how living in the present is where it is at!!
Jason and JP talk about the importance of living in reality and avoiding all the delusions that are lurking around every corner.
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Assume that the person you are listening to might know something you don't.
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Be precise in your speech.
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Do not bother children when they are skateboarding.
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Pet a cat when you encounter one on the street. (DOGS ARE OK TOO)
Rule 5: Do Not Let Your Children Do Anything that Makes YouDislike ThemRule 6: Set Your House in Perfect Order Before YouCriticize the World“The home is the first and most effective place forchildren to learn the lessons of life: truth, honor, virtue, self-control; the value of education, honest work, and the purpose and privilege of life. Nothing can take the place of home in rearing and teaching children, and no other success can compensate for failure in the home” ( J. E. McCulloch, Home: The Savior of Civilization [1924]Rule 7: Pursue What is Meaningful (Not What is Expedient). Rule 8: Tell the Truth, or at least Don’t Lie
Jordan Peterson's book "12 Rules for Life: An Antidote to Chaos" offers a blend of practical advice, psychology, philosophy, and personal anecdotes aimed at helping individuals lead more meaningful and disciplined lives. Some of the key takeaways from the book include:
- Stand up straight with your shoulders back: This rule encourages individuals to adopt a posture of confidence and assertiveness, as it can influence not only how others perceive you but also how you perceive yourself.
- Treat yourself like someone you are responsible for helping: Peterson emphasizes the importance of self-care and self-compassion. Many people are better at taking care of others than themselves.
- Make friends with people who want the best for you: Surrounding yourself with positive, supportive people can have a significant impact on your well-being and personal growth.
- Compare yourself to who you were yesterday, not to who someone else is today: Avoid constant social comparison and focus on personal improvement. Small, consistent steps toward self-betterment are valuable.
- Do not let your children do anything that makes you dislike them: This rule encourages parents to set boundaries and discipline their children with love, emphasizing the importance of instilling values and good behavior.
- Set your house in perfect order before you criticize the world: Peterson suggests that individuals should address their own issues and responsibilities before trying to change the world.
- Pursue what is meaningful (not what is expedient): Encouraging readers to prioritize long-term meaning and fulfillment over short-term pleasures or expedient solutions.
- Tell the truth – or, at least, don't lie: Honesty is seen as a fundamental pillar for living a meaningful and authentic life.
- Assume that the person you are listening to might know something you don't: Encourages active and empathetic listening and a willingness to learn from others.
- Be precise in your speech: The rule emphasizes the importance of clear communication to avoid misunderstandings and promote effective dialogue.
- Do not bother children when they are skateboarding: Suggests that some level of risk-taking and exploration is essential for personal growth and development.
- Pet a cat when you encounter one on the street: Encourages people to appreciate small, everyday pleasures and moments of beauty.
Overall, the book promotes the idea that responsibility, discipline, and meaning are essential for a fulfilling and successful life. While some readers and critics have praised the book for its insights, others have raised concerns about some of the book's content and the way it has been interpreted. It's important to approach the book with a critical mind and consider the advice within the context of your own life and circumstances.
Source : OPENAI
Jason and JP talk about the four key ideas from Greg McKeown's 2014 book, Essentialism:
Do less, but do it better. The cornerstone of essentialism is the never-ending task of identifying the less important things in your life to cut out, and doing what’s left over to a higher standard.
Reject the notion that we should accomplish everything, and choose instead specific directions in which you can excel. Essentialism isn’t about making tiny progress in many directions. Instead, choose a direction and make great strides in the things that matter most to you.
Constantly question yourself and update your plans accordingly. The process of deciding what’s worth doing and what should be let go is ongoing. The essentialist is always deciding whether what she is doing is actually worth her time or if she should invest her time and energy in a more productive area.
Finally, once those few vital tasks have been distilled from the trivial many, the essentialist wastes no time in ensuring that the changes are put in place.
JP and I discuss some of the main concepts from "Failing Forward" by John C. Maxwell.
We discuss some of the books main points and also some of our own failures and how they help us be successful in the long run.
Jason and JP discuss some thoughts on "Peace of Mind."
Key Habit 1: Positive Mental Attitude
Key Idea 2: Right Frame of Mind / Positive Mental Disposition Key Idea 3: Give more to get more: The law of compensation
Key idea 4: Prioritize People Passionately
Jason and JP discuss the importance of great service and how it helps us live our best life.
Jason and JP discuss how to battle "pro·cras·ti·na·tion" with the "pomodoro technique." This is a proven method that works! Enjoy!
Jason and JP discuss and navigating the ever changing landscape of life and specifically how it relates to our children and starting new schools both high school and college and launching our children into adulthood. It’s a quick hitting episode focused mostly on a father’s perspective on teenage daughters and starting at new high schools, with some other nuggets scattered sporadically.
Jason and JP continue talking about the Miracle Morning.
We already covered silence and affirmations. In this episode we discuss visualization, exercise, reading and scribing. You can make your miracle morning fit your schedule; the main thing is to do it! Get up early and get after it. Stay consistent and focused to make your mornings and days the best they can be!
JP and Jason discuss the miracle morning book and how it is helping them spring out of bed, have better mornings/days and better relationships with their family, friends and co-workers!
Jason and JP discuss the importance of listening and how important it is in loving our family (and others) well!
Cal, JP and Family embark on their summer 2023 vacation and remind us all how important it is to make every day a LOVELY DAY!
Life comes at us fast and how we respond is everything.
We appreciate JP sharing his cheat code to life!
JP and I discuss a short story from "The Middle-aged Man on the Flying Trapeze" by James Thurber and the importance of home! We focus on "One is a Wanderer" my personal favorite of the 36 short stories contained in this book published in 1935.
I discovered this obscure book on a recent trip to NYC at the Morgan Library & Museum. https://www.themorgan.org/
It was featured in a collection of art, that moved me to order an old paperback copy. I was struck at what value Mr. Morgan placed on books and how easily accessable books are to us now!!!!!!!!!!!!!!!
"A Collection of Short Stories, Mainly Humourous But with a Few Kind of Sad Ones Mixed in with Drawings by the Author". "The Middle-Aged Man" draws on Thurber's troubled marriage for material. The humor is ridden with pathos, and yet is quite sharp. This collection has 36 stories including: "The Gentleman is Cold," "Everything is Wild," "Mr. Preble Gets Rid of His Wife," "Hell Only Breaks Loose Once," "If Grant Had Been Drinking at Appomattox," and "How to See a Bad Play." The London Times said, "There may be greater humorists writing in America today than James Thurber, but none with quite his individual touch and his flavor."
sourceh: https://www.goodreads.com/en/book/show/261281
Jason and JP talk about what we can learn about thinking our best based on the whirlwind story of Michael Block.
Mr. Block is a good player, who dreamed big, worked hard and made it happen!
We hope you enjoy this conversation as much as we did recording it!
Law of Success Part II
Self Control in dealing with Critcism
Going the Extra Mile
A Pleasing Personality
The Importance of Concentration
Habits
Cooperation between your conscious and sub-conscious mind
Fear of Failure and Fear of Poverty
Tolerance: The key message: If you follow the golden rule, you will stay on the path to success.
Think posive, move toward your goal, and don’t let social heredity
define who we are. The Media is not interested in encouraging us to use the golden rule, its not in
vogue, but it should be our biggest aspiraon if we want to be successful!
JP and I discuss some of the topics from "The Law of Success" by Napoleon Hill
show notes:
Success requires:
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Use ofyour mind and gathering knowledge
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Other like-minded people (master mind alliance)
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Definite Chief Aim
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Self-Confidence
This podcast is an example of this concept. We study and organize thoughts that we share each week. We have a mastermind alliance that works in harmony to achieve our purpose:
We talk about topics that we hope will help us think better with the benefit of getting to hang out and leaving some thoughts for our children if they ever want to go back and see what we were thinking in our late 40’s.
Our subconscious mind will believe anything we tell ourselves over and over:
To cultivate self-confidence comes down to positive self-talk
Auto-Suggestion: Commit a message to memory and tell yourself repeatedly that you can do it.
“I know I can achieve my definite purpose; therefore, I demand of myself consistent, persistent, aggressive continuous action toward this goal.
Initiative and leadership; Initiative can defeat procrastination.
Commit to doing one thing that will help you get to your chief aim.
Imagination: Creation of positive mental images. Instill confidence, positivity and picture yourself achieving you goals, to achieve them. Itmakes a difference!
A well-developed imagination and use of psychology. Observe: “Active Listening…. Reading the Room.”
Example: Consider the man, with no imagination, who was moving to the city. He knocked on the door of a farmer and said I am moving to the city, and I have no room for this dog. Can I give you my dog. The farmer said no.
Now look at the same situation with a little imagination: He knocks on the door and tells of an amazing opportunity, of a dog who can herd sheep, help chase of wild animals and help bring in the cows… there isno shortage of errands this dog can help you with and I will let him go for $100…. SOLD, said the farmer.
Its all about seeing past your needs and looking at others needs.
Let’s talk about enthusiasm: Think of times you have been around enthusiastic folks. Its about body language and how you say it. There is great power in enthusiasm, but also requires self-control. You can’t let your enthusiasm run amuck.
Control your enthusiasm…. Sometimes have to turn your dial back to one!!
Join Jason and JP as we discuss why worry is futile and why we should always do our best to not worry in life.
JP and I took three tries on this one!
Hopefully, the third time is the charm.
Try not to get emotional as you listen!
Join Jason and JP as they discuss the concept of how we can either think in terms or the gap (negative thinking) or the gain (positive thinking)
JP reasons we can choose happiness. He discussed his ideal setting that helps him perform at his best. (This includes a closet of polyster pullovers)
Jason loves the idea of always measuring backwards! AMB, allows you to see how far you have come and all the ground you have covered!
JP and I discuss some of the great examples of great thinking and maybe not so great thinking at the 2023 edition of the Masters.
JC and JP look at this year's NCAA tournament and discuss the takeways that have moved us!
https://www.taramstewart.com/
Tara Stewart is our guest today! We had SO MUCH FUN talking about a topic (phone organziation tips and tricks) that can help us all think better soon now!
We could listen to Tara for hours, but these 34 minutes will have to do!
JP and Jason catch up with special guest, Randy Lillard, to talk about how the world's best leaders focus on the important things and ignore the things that don't get them where they are going. The Brass Tacks!
We open up talking about Jason's college freshman class on careers, which included him listing his dance moves at Robby's in WVA as on of his talents.
We talk with Randy about his career and the people he has mentored at NASA.
JC and JP are thrilled to have Randy Lillard on the podcast today for the first of three episodes.
Randy is a fraternity brother from our days at Morehead State who went on to a storied career, spending 20 years at NASA before heading on to Citicard and now at Blue Origin.
Today we discuss trying to help children take the long view and focus on the process in a world that has instant access to everyone's results!
JC and JP dish on the concept of "shipping" your creative work. Seth Godin's book is the basis for this discussion.
Jason and Molly took Andrea to the High Point University "Presidental Scholarship Weekend" and Jason and JP discuss this moving weekend and what we can learn from HPU and their inspiring leader, President Nido Qubein. Their motto, "Choose to be Extraordinary" is a great reminder to "think big" and create the life you want to live! God, Family and Country! HPU is an amazing place and I am so thankful we can briefly discuss this exciting place!
We talk about Virtues, Ben Franklin's 13 virtues and the importance of having your own list of virtues that help you pursue your best life.
Franklin conceived a bold and arduous project to help us pursue moral perfection," Franklin writes. "As I knew, or thought I knew, what was right and wrong, I did not see why I might not always do the one and avoid the other." He soon found the task "of more Difficulty than I had imagined," but decided that one's bad deeds resulted from bad habits, and that with concentration one could substitute good habits for the bad ones. He decided that 13 virtues were either necessary or desirable, arranged them so that the first acquired could help in assimilating the second, and so on:
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TEMPERANCE: Eat not to Dullness. Drink not to Elevation. (this one too me some time!)
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SILENCE: Speak not but what may benefit others or yourself. Avoid trifling Conversation. (hard for me)
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ORDER: Let all your things have their places. Let each part of your business have its time.
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RESOLUTION: Resolve to perform what you ought. Perform without fail what you resolve.
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FRUGALITY: Make no expense but to do good to others or yourself: i.e. Waste nothing.
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INDUSTRY: Lose no Time. Be always employed in something useful. Cut off all unnecessary actions.
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SINCERITY: Use no hurtful Deceit. Think innocently and justly; and, if you speak, speak accordingly.
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JUSTICE: Wrong none, by doing Injuries or omitting the benefits that are your Duty.
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MODERATION: Avoid Extremes.
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CLEANLINESS: Tolerate no Uncleanliness in Body, Clothes, or Habitation.
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TRANQUILITY: Be not disturbed at Trifles, or at Accidents common or unavoidable.
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CHASTITY: Rarely use Venery but for Health or Offspring. (I take the most issue with this one)
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HUMILITY: Imitate Jesus and Socrates.
We have our first guest, our friend, Neal Metcalfe!
We discuss the importance of knowing our strengths, how we find them, and how to use this knowledge to "find our juice!"
We hope you enjoy this one!
JP and I talk about "culture."
We discuss how our values and beliefs need to be evident in our actions as we make contributions to all the various groups we are engaged.
We talk about our personal philosophy, our family culture and work culture.
The importance of good habits and how we can make time to plan everything from what we eat, what we read and when we exercise.
Developng positive daily habits helps us to think and live better and helps us with making good plans in all areas of our life.
"Process saves us from the poverty of our intentions." -Elizabeth King
JP and I jaw about the importance of planning and having great processes that help us attain our goals!
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"Life is too short to think small"
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Use "Action" to capitalize on the "Magic of Now"
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A person is the product of their thoughts
In this final episode of 2022, JP and I talk about how life is like the changing seasons.
We focus on identifying if you are in any "winters of life" and discuss how to "pivot" into spring, which is an exciting time!
We hope you enjoy this episode and look forward to a full year of episodes in 2023!
In this episode JP and I discuss the importance of encouraging the people we love. It will be our greatest legacy we leave behind, the love we gave and the support we provide to those who matter the most to us!
JP Bradley joins me as co-host. This is a very exciting development in the podcast, we also add video to the mix.
JP and I discuss the importance of a postive metal outlook and finish with some thoughts on being "unrealistic" in life!
We hope you enjoy!
In this second episode, I spend some time discussing Jim Rohn work, "The Art of Exceptional Living" and have an announcement of my pending co-host, who will be present for episode three. The big reveal is at the end of the epsiode! I hope you enjoy!
This is the debut episode of "Think Better Soon" by your host Jason Newland. In this episode we discuss what this pod is going to be about! I have always been obessed with truth. I just love ideas and concepts that have been tested and have withstood the test of time. In this pilot episode, I discuss Harvey Penick's "Little Red Book" and his thoughts on the importance of saying what we know to be true and sticking to that in our lives.