Elemental Movement: Recent Episodes
Elemental Movement
It is within our ability to lead the life we always dreamt of...These dreams for our lives are the blueprint. What we need to cultivate is the discipline and practices to facilitate the creation of our life’s vision. The problem isn’t that we cannot achieve that life..The problem is that we invest our limited energy in the wrong areas with the misconception that we are limitless. Within this physical form, we have limits, and it is imperative that we honor those limitations and invest our energy wisely.
The mentors of Elemental Movement sat down and reviewed 'Ritual: Power, Healing and Community' by Malidoma Patrice Somé
Excellent insight as to how important community is in order for us to reclaim our individual power to heal ourselves
Elden is one of Elemental Movement's Coaches. He has supported the transformative processes of hundreds of people across a broad array of contexts. As a mentor & coach he pulls from more than a decade of experience leading practices in movement, mindfulness, emotional awareness, somatic awareness, authentic communication & land based spiritual connection with individuals & groups.
He considers it an honor to reflect the truth’s of those he works with in ways that support them in embodying their greatest relational alignment of mind, body & spirit.
Elden shares his day-to-day life with his greatest teachers: Violet (his daughter) & Ayla (his partner). He feels fortunate to have a deep network of supportive relationships with friends, peers & mentors that continually inspire him to grow & evolve.
Elden’s passion leads him into exploring the natural world, playing in gyms & dojo’s, reading, listening, artistic creation & perpetually seeking life affirming experiences in many forms.
The land he calls “home” is the unceded ancestral homeland of the Ramaytush Ohlone, most commonly referred to as the San Francisco Peninsula.
Host Elden sits down with Matt Matteucci, the founder of Elemental Movement. Listen as Matt shares his personal journey of overcoming depression, and discovering alternative forms of healing. From Buddhism to Lyme Disease, Matt's story will inspire you to find your Tribe through Elemental Movement Community, and explore the process of healing from within. Join us as we dive into the world of Elemental Movement and discover how this unique approach to wellness can benefit you on your own journey to self-discovery and healing.