The Vulnerability Hangover: Recent Episodes
Nikki Dunkle
This podcast explores the power and importance of vulnerability in our lives. Each episode delves into the often-uncomfortable topic of vulnerability and how it relates to personal growth, relationships, and overall well-being. I share my own stories and practical tips and strategies for dealing with vulnerability hangovers. I encourage listeners to embrace vulnerability as a necessary step towards self-acceptance and deeper connections with others. Tune in to this podcast for thought-provoking discussions and actionable advice on how to live a more authentic and fulfilling life.
Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. Today's episode is a personal one. After six years of living without antidepressants, I recently made the decision to go back on them. I'm sharing another key part of my healing journey.Join me as I reflect on why I initially stopped taking antidepressants, how life has been without them, and the pivotal moments that led me to reconsider. I'll share the conversations with my healthcare professionals, the fears I had about starting medication again, and the reality of managing side effects.But this episode isn't just about my story. It's about the emotional rollercoaster of making decisions about our mental health and the courage it takes to prioritize our well-being. Whether you're considering restarting antidepressants or simply navigating your own mental health journey, I hope this episode provides insight, comfort, and a reminder that you're not alone.Thank you for holding space, Please like, subscribe, rate/review, and follow to stay updated on future episodes.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Please like, subscribe, rate/review, and follow to stay updated on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. Today's episode marks a special milestone for me – I'm officially one year sober! Now, let's clear something up right away: I didn't hit rock bottom with alcohol. I never had a huge problem, but I realized that removing alcohol from my life was a crucial step in my journey to self-discovery. It wasn't about fixing a problem but enhancing my life and eliminating distractions.Over the past year, sobriety has transformed every aspect of my life. Relationships have deepened, creativity has flourished, and mental clarity has soared. It hasn't been easy, with moments of doubt and temptation, but the beauty that sobriety has brought far outweighs any challenges.So, whether you're curious about sobriety or seeking a deeper connection with yourself, know that you're not alone. Join me in this episode as I reflect on my journey to one year sober, sharing the highs, the lows, and everything in between. Let's celebrate the transformative power of sobriety and embrace the magic of living life with open eyes and an open heart.Thank you for holding space, Please like, subscribe, rate/review, and follow to stay current on future episodes.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In today's episode, we're talking all about breast augmentations. Whether you're considering this procedure or simply curious about what it entails, I'm here to share everything you need to know before making that decision.First and foremost, it's crucial to understand that breast augmentation is a surgical procedure that involves inserting implants to enhance the size and shape of your breasts. While it can be a transformative experience for many, it's essential to approach it with realistic expectations and thorough research.Before undergoing breast augmentation, it's vital to consult with a board-certified plastic surgeon who specializes in breast procedures.Book a consult with Dr. Gabriel here: https://www.allengabrielmd.com/(Tell him I sent you!) :) Thank you for holding space, Please like, subscribe, rate/review, and follow to stay current on future episodes.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In today's episode, I'm baring it all – quite literally – as I take you on a journey through my experiences with plastic surgery and body modifications. From the highs of four breast augmentations to the intricacies of Botox and filler injections, I'm laying it all out for you. I'll share the why behind each procedure, the emotional turbulence of altering one's appearance, and the lessons learned along the way.Join me for a no-holds-barred conversation that delves deep into the complexities of beauty standards, lessons, and the ever-changing landscape of personal identity. It's raw, honest, and a reminder that our journeys – no matter how unconventional – are worthy of celebration.
Book a consult with Dr. Gabriel here: https://www.allengabrielmd.com/
Book a consult with Lani:
https://www.skinwiserx.com/
Thank you for holding space, Please like, subscribe, rate/review, and follow to stay current on future episodes.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome to the Vulnerability Hangover Podcast, where authenticity meets heart-to-heart conversations! I'm Nikki, your host, and in each guest episode, we dive into the stories of remarkable individuals who have embraced vulnerability as a source of strength.Today's episode is close to my heart because we're sitting down with Mikey, a remarkable music artist known as Weekend State Music. Mikey's journey is one of incredible strength and resilience as he battles through undiagnosed medical conditions, undergoing genetic testing at the renowned Mayo Clinic. Despite the lack of a cure for some of these conditions, Mikey remains a beacon of hope, using his platform on TikTok to inspire others who might be going through similar challenges.
Join us as Mikey opens up about his journey, sharing his ups and downs, his moments of triumph, and his unwavering positivity in the face of uncertainty. It's a raw and honest conversation that reminds us of the power of vulnerability and the strength we find in sharing our stories. So, grab your favorite drink, settle in, and get ready to be inspired by Mikey's incredible journey on The Vulnerability Hangover.Learn more about Mikey and follow him along his journey:Instagram: https://www.instagram.com/_blueboy2.0?igsh=MXQxd2xtNmQyZ2RkNg%3D%3DTikTok: https://www.tiktok.com/@mikeys_journey?_t=8jkud3tstsU&_r=1
Our podcast is a safe space for open and candid discussions. Whether you're seeking inspiration, connection, or simply a genuine conversation, the Vulnerability Hangover Podcast is here for you. Subscribe, tune in, and join our community as we explore the beauty of embracing our true selves.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In this episode, I react to last year's YouTube video I posted on my main channel ( Nikki Dunkle). We will walk through my everchanging self-discovery journey and how I feel turning 26. Thank you all for following me along this journey of self-discovery. I cannot wait to continue this with you all. Thank you for holding space, Please like, subscribe, rate/review, and follow to stay current on future episodes.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome to the Vulnerability Hangover Podcast, where authenticity meets heart-to-heart conversations! I'm Nikki, your host, and in each guest episode, we dive into the stories of remarkable individuals who have embraced vulnerability as a source of strength.In today's episode, I sit down with Lexi, a powerhouse of resilience and advocacy. As a public speaker for victim advocacy, founder of Sound of Survivors, and high-level multisport athlete, Lexi's journey is one of overcoming obstacles with unwavering determination.Join us as Lexi opens up about her experiences surviving true crime, battling ARFID, and finding strength through vulnerability. From navigating the intersections of athletics and advocacy to championing change in support systems, Lexi's story is a testament to the power of sharing our truths.Learn more about Lexi, Her foundation, Sound of Survivors, and follow her journey here: www.soundofsurvivors.org.Instagram: https://www.instagram.com/alexaweinbaum/?hl=enTikTok: https://www.tiktok.com/@lexiweinbaum?lang=enOur podcast is a safe space for open and candid discussions. Whether you're seeking inspiration, connection, or simply a genuine conversation, the Vulnerability Hangover Podcast is here for you. Subscribe, tune in, and join our community as we explore the beauty of embracing our true selves.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In this quick episode, we're diving into raw and unfiltered introspection today. In this episode, I will open up about a topic that's been weighing heavily on my mind lately: love or the lack thereof.
I reflected on my past experiences and relationships—the absence of meaningful romantic connections in my life. It's a topic I've touched on, but today, I want to delve deeper into the uncertainty and vulnerability that come with feeling like I've never truly been in love.
Thank you for holding space,
Please like, subscribe, rate/review, and follow to stay current on future episodes.
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to another "Vulnerability Bites" Episode on The Vulnerability Hangover podcast. Today, I want to dive into a topic that's been on my mind lately: friendships after toxic relationships.
Coming out of toxic relationships and friendships has taught me the importance of auditing my friendships. I've become more discerning about who I allow into my inner circle, prioritizing quality over quantity. Recognizing red flags and setting boundaries early on has become second nature, leading to healthier and more fulfilling relationships.
We all deserve friendships that uplift and support you, not ones that drain you.
Remember to subscribe and leave a review if you love what you hear!
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Welcome to the Vulnerability Hangover Podcast, where authenticity meets heart-to-heart conversations! I'm Nikki, your host, and in each guest episode, we dive into the stories of remarkable individuals who have embraced vulnerability as a source of strength.In today's episode, we sit down with the extraordinary Katana Jade — a polyamorous traveler, model, and sex worker. Prepare for an unfiltered and captivating exploration of love, relationships, and self-discovery. We challenge stereotypes, unravel polyamory beauty, and uncover the intersections of Katana's unique journey.Learn more about Katana and follow her journey here: https://www.katanajade.com/
https://www.instagram.com/katanajadetv/https://www.instagram.com/littlewonton/
Our podcast is a safe space for open and candid discussions. Whether you're seeking inspiration, connection, or simply a genuine conversation, the Vulnerability Hangover Podcast is here for you. Subscribe, tune in, and join our community as we explore the beauty of embracing our true selves.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to The Vulnerability Hangover podcast. I am your host, Nikki.
Today's "Vulnerability Bites" episode is a bit different – I've invited my mom to share some sweet and silly stories from my childhood. I've struggled with creative ideas lately, so her insights are a breath of fresh air. So, grab a drink, cozy up, and dive into heartwarming nostalgia together!
If you enjoy these family moments, stay tuned for February 8th, when my little sister, Kyrsten, joins me to share her knowledge! Let me know if you enjoyed this episode and want more family guest appearances! Your feedback means everything, and I'm open to having them on as repeat guests.
Remember to subscribe and leave a review if you love what you hear!
Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome to the Vulnerability Hangover Podcast, where authenticity meets heart-to-heart conversations! I'm Nikki, your host, and in each guest episode, we dive into the stories of remarkable individuals who have embraced vulnerability as a source of strength.
In today's episode, join me in exploring the captivating journey of my dear friend, Lana. From growing up in a religious organization to navigating unfulfilling relationships and embracing a nomadic lifestyle, Lana's journey weaves together themes of strength, self-exploration, and the quest for genuine independence.
Learn more about Lana, her podcast, and follow her journey here: https://linktr.ee/yourinnersparkpod
This podcast is a safe space for open and candid discussions. Whether you're seeking inspiration, connection, or simply a genuine conversation, the Vulnerability Hangover Podcast is here for you. Subscribe, tune in, and join our community as we explore the beauty of embracing our true selves.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. Can you belive it? We are already on season three!In this empowering solo-episode, I walk you through my personal growth, setting goals, nurturing relationships, practicing gratitude, and wholeheartedly embracing change. I can't wait to bring you more stories, vulnerability, and real talk in this season. Grab your favorite snacks, settle in, and let's start Season Three with a bang.Please like, subscribe, rate/review, and follow to stay current on future episodes. I encourage you to share this episode with someone struggling with a similar situation.Thank you for holding space, Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In this episode, spill the tea on the craziest year of my life and bring Season Two to a close. Get ready for a rollercoaster ride through the highs, lows, and everything in between.I won't give away the plot twists just yet—no spoilers allowed! But let me tell you, 2023 was a wild ride that left me with a vulnerability hangover like never before. Through it all, I've emerged stronger and more resilient than ever. Sometimes, the most challenging moments bring out the best in us.And here's the big reveal: this episode marks the end of Season Two. It's been an incredible journey, and I can't thank you enough for joining me every step. But fear not! I'm already gearing up for another season packed with amazing guests and even wilder solo episodes.I can't wait to bring you more stories, vulnerability, and real talk in the next season. So, stay tuned because we're just getting started. Grab your favorite snacks, settle in, and let's close out Season Two with a bang.Thank you for being a part of the Vulnerability Hangover family. Here's to the memories of 2023 and the anticipation of what's to come in Season Three! 🎉Please like, subscribe, rate/review, and follow to stay current on future episodes. I encourage you to share this episode with someone struggling with a similar situation.Thank you for holding space, Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to another guest episode on The Vulnerability Hangover Podcast. I recently sat down with an incredible childhood friend of mine, Tessa, who's facing down adrenal cortical carcinoma with so much courage.Tessa opens up about finding out she had this aggressive cancer while pregnant and what the last three years have been like. It's a journey filled with tough decisions, resilience, and grace.This episode is extra close to my heart, and if there's only one episode you listen to from this podcast, let it be this one. Tessa's story is a powerful reminder of how vulnerability can be a source of strength. Follow Tessa's journey on Instagram instagram.com/mommy_tessa2Learn more about ACC here: https://www.accwarriors.org/As always, I want to hear from you! Connect with us on social media, share your thoughts, or tell us about your own stories of vulnerability. Let's keep building this incredible community where our stories bring us closer together.
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome to a new Vulnerability Bites episode where we discuss the wisdom of "The Four Agreements" by Don Miguel Ruiz. Join me on this insightful journey as I explain the first agreement: "Be impeccable with your word," and how I apply it to my life.
Through candid reflections and personal anecdotes, I open up about the highs and lows of navigating the challenges of authentic expression. Discover how committing to this potent principle has shaped my experiences and relationships.
"The Four Agreements" has been a constant companion during moments when I've felt stuck in life. I delve into how this timeless guide serves as a reliable source of guidance and inspiration, helping me navigate the complexities of personal growth. Join me in exploring how the commitment to being impeccable with one's word leads to a deep sense of empowerment and self-discovery.
Break free from self-doubt and journey toward a more genuine, empowered self. Together, let's uncover the incredible potential in our words and how they can reshape our reality, setting us on a path toward a more fulfilling life.
Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to another Vulnerability Bites episode. In this short chat, we will explore the transformative power of humility.
Join me as we unpack the concept of humility and its role in the learning process. The Matt Rife incident serves as a backdrop for a deeper conversation about the value of humbling experiences and how they contribute to personal growth. We'll explore the lessons learned from confronting uncomfortable truths and how humility can be a powerful tool for positive change.
I'll share personal stories of being humbled by life, expressing gratitude for the perspective gained through those moments. It's not about being knocked down; it's about rising stronger, wiser, and more empathetic.
So, grab a cup of coffee, kick back, and join me for a candid and reflective episode that goes beyond the surface. Together, let's appreciate the beauty of growth and the empathy that arises from embracing life's humbling experiences.
Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to another guest episode on the Vulnerability Hangover podcast. Today's episode features Tim Rist, a fascinating life story that includes graduating college at 15, running a successful painting business, exploring real estate, and questioning his faith. He also experienced a complete reset after taking psilocybin, which led him to reinvent himself.
In this heart-to-heart conversation, Tim shares his experiences - the highs, lows, and everything in between. This story of resilience, reinvention, and courage will inspire you to hit the reset button when life throws you a curveball.
So, take a cozy spot, tune in, and experience the transformative moments that define us. Tim's openness will make you nod along, shed a tear, and feel a renewed sense of strength in vulnerability. As always, I want to hear from you! Connect with us on social media, share your thoughts, or tell us about your own stories of vulnerability. Let's keep building this incredible community where our stories bring us closer together.
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome back to another Vulnerability Bites episode. In this quick chat, I get candid about a recent incident that left a lasting impact—the cancellation of Matt Rife and the unsettling realization of his jokes about domestic violence.
I'll be honest with you—I feel some way about this. Join me as I explore my thoughts and feelings about how harmful it is to joke about something so serious. We're diving into the toxic side of misogyny and what it is like to live life as a woman.
I'll tell you why I can't keep supporting Matt Rife after this, and we'll talk about how his actions are like pouring fuel on the patriarchy fire. It's not just about canceling culture; it's about standing up against toxic norms and no longer tolerating this behavior.
I don't usually get into pop culture stuff, but we have to chat about it when it hits home. This isn't your typical Hollywood gossip—it's about these celebs' impact on our lives and society.
So grab your favorite snack, settle in, and let's have a heart-to-heart about the not-so-glamorous side of the entertainment world.
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Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. If you're vibing with astrology, you've probably heard of Patrick. I'm thrilled to share an extraordinary experience today as we delve into the celestial realm with the reputable astrologer Patrick Watson.
In this mind-blowing convo, Patrick graciously navigates the galaxy of my natal chart, unveiling the celestial secrets pulling the strings in my life. We're talking about hidden patterns, decoding the universe's blueprint for my life, from relationships to career moves, and all the celestial influences that have shaped my journey so far.
But wait, it gets juicier. We're digging into the cosmic coincidence of me being born smack in the middle of a Venus retrograde. And not just any retrograde—this one's tied to one of the wildest s*x scandals ever. Yeah, you heard it right. Patrick and I are spilling the "Astro tea" on how this transit might've shaped the wild ride of my existence.
So, if you've ever wondered how the stars might influence your path or are curious about the cosmic forces in my chart, you're in for an enlightening experience. Join us as we navigate the galaxies and unveil the secrets written in the stars.
If you enjoyed this episode and wanted to look at your chart. Book with Patrick here!: https://patrickwatsonastrology.com/
Please like, subscribe, rate/review, and follow to stay current on future episodes. I encourage you to share this episode with someone struggling with a similar situation.Thank you for holding space, Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://lnk.bio/TheVunerabilityHangoverPodcast
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Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.
I am excited to introduce you to my dear friend Sierra. In this episode, Sierra opens up about how she found healing through a psilocybin journey and how she developed a love for helping others heal through love, too. Sierra La Rue is a radical mystic devoted to personal and collective transformation. Her passion and purpose lie in supporting human beings through education, consultation, and guidance around safe and informed entheogenic use so they might have direct access to the Divine. Sierra is the High Priestess, and Founder of The Church of Ecstatic Communion is Portland, Oregon’s first religious organization that utilizes psilocybin as its sacrament. I could go on for hours about being in the presence of Sierra, but you will have to tune in and listen to this episode to learn more!
TRIGGER WARNING: this episode briefly mentions s*xual assault and mental health. Viewer discretion is advised.
Thanks so much, Sierra, for coming to The Vulnerability Hangover and sharing your story. We are honored to have you!
You can learn more about Sierra and Ecstatic Communion here: https://www.ecstaticcommunion.com/
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Merch & Patreon is COMING SOON! Please like, subscribe, rate/review, and follow to stay current on future episodes. I encourage you to share this episode with someone who may be in a similar position and needs love and support!
Thank you for holding space. Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
Support this podcast: https://podcasters.spotify.com/pod/show/nikki-dunkle/support
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.
Welcome to season 2 of the Vulnerability Hangover. I am excited to introduce you to my dear friend Bobby. In this episode, Bobby opens up about how he found community in his new town but fell into drug addiction, went to prison, had his wake-up call, and got clean for himself. TRIGGER WARNING: this episode mentions s*xual abuse and addiction. Viewer discretion is advised.
Thanks so much, Bobby, for coming to The Vulnerability Hangover and sharing your story. We are honored to have you!
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Merch & Patreon is COMING SOON! Please like, subscribe, rate/review, and follow to stay current on future episodes. I encourage you to share this episode with someone who may be in a similar position and needs love and support!
Thank you for holding space. Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
Support this podcast: https://podcasters.spotify.com/pod/show/nikki-dunkle/support
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.
Welcome to season 2 of the Vulnerability Hangover. I am excited to introduce you to my dear friend Aasha. In this episode, Aasha opens up about how narcissistic abuse not only affected her childhood but also her love life. How having her son and getting into hair school was her drive to escape the relationship, how the court saved their co-parenting relationship, and how their family is thriving today.
Thank you so much, Aasha, for coming to The Vulnerability Hangover and sharing your and Ajahni's story. We are honored to have you!
If you are in the Portland-Metro area and are looking to get your hair done, book with Aasha! (she did my hair!) www.aashaschair.com
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Merch & Patreon is COMING SOON! Please like, subscribe, rate/review, and follow to stay current on future episodes. I encourage you to share this episode with someone who may be in a similar position and needs love and support!
Thank you for holding space. Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
Support this podcast: https://podcasters.spotify.com/pod/show/nikki-dunkle/support
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. Welcome to season 2 of the Vulnerability Hangover. I am excited to introduce you to my incredibly talented friend Chase. Chase is a writer and children's book author. In this episode, we talk about how writing can be a form of self-expression and therapy, we get vulnerable about our thoughts on relationships and get deeper with the game "We Are Not Really Strangers"Thank you so much, Chase, for coming to The Vulnerability Hangover. We are honored to have you! If you would like to listen on audio and get a copy for yourself & friends you can click this link: https://www.amazon.com/Wounded-Healer-Chase-Kaplan/dp/B0BQH5Y9FD/ref=sr_1_1?crid=1YGAQTWLZNC5W&keywords=the+wounded+healer+chase+kaplan&qid=1684198989&sprefix=the+wounded+healer+chase+kaplan%2Caps%2C353&sr=8-1Thank you for holding space. Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. I encourage you to share this episode with someone who may be interested or is starting their self-discovery journey. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
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Welcome to season 2 of the Vulnerability Hangover. I am excited to introduce you to my dear friend Jaycie. Jaycie is a human design coach and healer. In this episode, we learn about what got Jaycie into human design, what human design is, how human design can help you live a more authentic and fulfilling life, AND she reads me a little about my chart!
Thank you so much, Jaycie, for coming on The Vulnerability Hangover. We are honored to have you!
If you would like to book a session with her or learn even more about human design, please check out her website: https://www.aligneddesign.me/
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Merch & Patreon is COMING SOON! Please like, subscribe, rate/review, and follow to stay current on future episodes. I encourage you to share this episode with someone who may be interested or is starting their self-discovery journey.
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. This is the final episode for this season, and I will be joined on Friday, May 5th, with our first guest!Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. Merch & Patreon is COMING SOON!Please like, subscribe, rate/review, and follow to stay current on future episodes. I encourage you to share this episode with someone struggling with a similar situation.Thank you for holding space, Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
TRIGGER WARNING: This episode contains content regarding sicide and sxual abuse. Viewer discretion is advised.
This is the final solo episode for this season and one of the most vulnerable. I will save the caption for now. Please give it a listen.Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes.
Thank you for holding space, Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. TRIGGER WARNING: This episode contains content regarding intimate partner violence and verbal abuse. Viewer discretion is advised. In this episode, I opened up about my first abusive relationship when I was 16. If you or someone you know may be experiencing intimate partner violence, please know there are resources. When you are ready, please get in touch with the National Domestic violence hotline at 800-799-7233 SMS: Text START to 88788Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. I go into another critical component of my healing journey in this episode. Learning how to re-parent myself and inner child work. This is an ongoing journey as I dive back into therapy and work on being the best version of myself for me, my future, and my future children. Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. The podcast that empowers others to tell their story through complete vulnerability.
In this episode, I go over another formative part of my healing journey, my experience with mental health and therapy. Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version.
The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!
Please like, subscribe, rate/review, and follow to stay current on future episodes. Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki.
The podcast that empowers others to tell their story through complete vulnerability. In this episode, I go over my healing journey within my friendships, how my friendships have changed over the years and what I am doing to be a better person/friend.
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please make sure to like, subscribe, rate/review, and follow to stay up to date on future episodes.
Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. The podcast that empowers others to tell their story through complete vulnerability.
WARNING: This episode includes graphic content that might be triggering for listeners. (TW Blood/Trauma)
In this episode, I talk about my experience with my difficult decision to terminate my pregnancy. I know this can be quite a controversial topic. This episode is hugely emotional for me and the most vulnerable I have been so far. Please be kind! I hope this episode can shed light on what pregnancy termination can be like, and I encourage others to reach out and talk to someone because this situation can be so isolating. I am here for you!
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED! Please make sure to like, subscribe, rate/review, and follow to stay up to date on future episodes.
Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
In this episode, I talk about how I rediscovered myself after taking an edible??? I talk about how I went through an ego death and learned how to astral project. Please keep an open mind when listening! Everyone's spiritual journey is different. Here is mine!
Tune into this episode on Spotify, Apple podcasts, and YouTube for the video version. The Vulnerability Hangover's Patreon will be launching soon. STAY TUNED!
Please make sure to like, subscribe, rate/review, and follow to stay up to date on future episodes.
https://linkin.bio/vulnerabilityhangover-podcast
Today's episode is about my experience with having an eating disorder and body dysmorphia. WARNING: In this episode, in this episode, I (Nikki) talk about having an eating disorder, drgs, and sxual assault. Lister discretion is advised. Remember, this podcast is a safe space for those who wish to share their stories, and this is one of mine.
Enjoy!
Follow us everywhere: https://linkin.bio/vulnerabilityhangover-podcast
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. The podcast that empowers others to tell their story through complete vulnerability. In this episode, I go over each month of 2022.
WARNING: This episode contains brief conversations about eating disorders, thoughts of sicide, drgs, and a*sault. Viewer discretion is advised.
The Patreon for this podcast will be available in January 2023. Stay tuned! This is a safe space for those open to sharing their life stories and experiences.
Enjoy! Follow us everywhere!: https://linkin.bio/vulnerabilityhangover-podcast
Today's episode is about my experiences as a bikini barista and a sx worker. WARNING: In this episode, I (Nikki) talk briefly about eating disorders and sxual assault. Lister discretion is advised. Remember, this podcast is a safe space for those who wish to share their stories, and this is one of mine.
Enjoy!
Follow us everywhere: https://linkin.bio/vulnerabilityhangover-podcast
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. The podcast that empowers others to tell their story through complete vulnerability. In this episode, I go over one of the many phases of my healing journey.
This is a safe space for those who are open to sharing their life stories and experiences.
Enjoy!
Follow us everywhere!:https://linkin.bio/vulnerabilityhangover-podcast
Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. The podcast that empowers others to tell their story through complete vulnerability. This episode will give you the rundown of why I decided to start this podcast in the first place. This is a safe space for those who are open to sharing their life stories and experiences.
Enjoy!
Follow us everywhere!:https://linkin.bio/vulnerabilityhangover-podcast