Perfectly Powerfully You : Recent Episodes
Nikita McCulloch
Hi, my name is Nikita McCulloch and it’s my pleasure to share this space with you. Join me and other fellow light bringers in conversation where we discuss the beauty of life and all of its content.
This space will offer us all a chance to share our authentic experiences as soulful beings having a human adventure, while reminding us that we aren’t meant to do it alone. Feel just as inspired as I am to live into your authentic power and realise that life is yours to co-create by your divine will.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita for episode 45, where she discusses techniques that allows you to develop greater happiness in your life. If you're tired of playing the victim and saying that "life happens to me" then you're going to love this video. Become the master of your life with intention and purpose, and remind yourself that you are the highest authority in your life. Happiness comes from within you, always.
BOOK YOUR FREE STRATEGY SESSION WITH NIKITA
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- Step 1: Pause
- Step 2: Notice what you’re noticing
- Step 3: Generate state (deep belly breath, then in through your nose and out through your mouth like you’re blowing through a straw)
- Generating state helps transition your body from fight or flight reaction to your rest, digest and create response
- Step 4: Bring to mind something you’re grateful for and proud of
- Gratitude is in harmony with abundance and aligns you with the even greater still
- From a state of gratitude ask yourself “what is a step I can take to move me in the direction of your dream”
- Let go and surrender to the things you cannot control
Book a Strategy Session today!
https://calendly.com/perfectlypowerfullyyou/30min
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Mary Morrissey Brave Thinking Institute
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Are you tired of getting up, going to work, coming home, making dinner and doing it all over the next day? Join Nikita and special guest Kayleen Davies on how to live into each day with vibrant, passionate energy with a clear vision for the future. Empower yourself with mindset tools that shift your mundane life into one that causes you to wake up each day and say “I LOVE my life!”
BOOK YOUR FREE STRATEGY SESSION WITH NIKITA
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- Ask yourself the first most important question, “What would YOU love?”
- Change your thinking in order to rewrite the script for your life. Shift your perspective from “victim” mode into “character building” mindset.
- Life is not meant to be lived alone, help yourself shift your perspective by seeking advice from a professional facilitator. Mentors will help you see the forest from the trees.
- Create a blueprint for the perfect life, the life you’d love living! What would you love in your Health & Wellbeing, Love & Relationships, Vocation and Time & Money Freedom?
-
- Remember * where your attention goes, energy flows.
- Suspend the “HOW?”, focus on where you are, where you’d love to be and then the next step that you can take today in order to move you in the direction of your dream.
“You don’t have the see the whole staircase, just take the first step.”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES & MORE OF KAYLEEN
Mary Morrissey Brave Thinking Institute
kayleensharmony.com
https://www.youtube.com/channel/UCh1PqRaA9U1ClPLb1GkGIEw
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita and special guest Kaitie Ellen for episode 43. Do you know what your big "YES!" feels like? If not, maybe it's time you get comfy and cozy in the uncomfortable and delve into what means the most to you in life. Nikita and Kaitie discuss the importance of a stillness practice when endeavouring to honour those big yes moments. Then they lean into developing a relationship with the big YES by acknowledging that life often delivers us clarity through contrast.
BOOK YOUR FREE STRATEGY SESSION WITH NIKITA
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- Develop a stillness practice.
- To first know what is in alignment with your Highest Self, you first must be still and get to know yourself and what feels good for you. You can ask yourself important questions like “do I have the mental capacity to hold space right now?” or “What would I truly LOVE in this moment?”
- The feeling of lightness and expansion is a key indicator that you are on the right track for your big “YES!”
- Honour the “crawl.” Each step in the direction of your dream is a worthy step towards living the life you’d LOVE living.
- Use the tool of reflection to give yourself evidence on how and where you have shown up for your Highest Good. The more evidence you give yourself, the even more confidence you naturally gain to continue your journey.
- Develop a gratitude practice! This energy helps put you in alignment with abundance and prosperity in order to gravitate even more to you.
- Honour all emotions that come up, while giving space to release them to love and light. Then fill that empty space up with gratitude.
“It was sitting in the discomfort that I heard the most.”
“Is this fear that is life threatening or is this discomfort with change?”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Mary Morrissey Brave Thinking Institute
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita and special guest Eva Brushey on this week's episode of Perfectly Powerfully You. Dive feet first in the sand and wade around in the waters of fun and play. Enjoy the act of productivity while holding space for your inner child and find the balance of joy in every moment. Make the decision for fun to be a part of your life and discover that you become the version of you that naturally flows with it.
BOOK YOUR FREE STRATEGY SESSION WITH NIKITA
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- Don’t take yourself or life too seriously; a life in pursuit of fun is a life well spent.
- Showing up boldly and authentically gives others permission to respond in kind.
- Allow yourself the balance to pursue avenues of pleasure and play with the seriousness of a “means to an end” while also having a space to plan and organise long term goals.
- Life doesn’t have to be mutually exclusive from fun, play and work. When you ask the right questions, like “How can I incorporate even more fun in my work space?” greater opportunities open up for you.
- Learning to let go of perfectionism can allow even more space for fun and play.
- Tap into your inner child through curiosity.
- Ask yourself, “What in this moment feels good for me right now?”
- Schedule in fun as an intention and soon fun becomes a habit and then who you become.
“Do it for the laugh, do it for a gag of it.”
“It’s ok to show up in messiness and have fun”
“Curiosity places judgement on a shelf and creates space for no expectations.”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Eva Brushey's Cleaning Business: FM That's Clean!
Mary Morrissey Brave Thinking Institute
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode by befriend fear. Learn that fear is never going to go away, and offers contrast to know when you are on the "growth train". Become skillful are recognizing fear based thinking and using it as a tool to catapult you towards the life you'd love living. Use some mindset tools to allow you to transform your thinking and become the version of you that "does the thing" even in the presence of fear.
BOOK YOUR FREE STRATEGY SESSION WITH NIKITA
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- We are born with two innate fears; the fear of falling and loud noises. All of our other fears, like the fear of rejection or judgement are learned.
- Successful people learn how to befriend fear and move toward their dreams in the presence of fear, not in the absence.
- Fear is the border of the life you have known. When you do not feel fear, you are probably in your comfort zone.
- Consider fear to be a companion of growth.
- Ask yourself these questions to shift your fear based mindset:
- What am I feeling?
- What good can come of this?
- Why should I not be afraid of this?
- What action step can I take in 5 minutes to serve my dream?
- Remember that where your attention goes, energy flows. Feed your faith and starve your fear by noticing what you are giving your attention to.
“You can give in to, or lean into fear.”
“Danger is real, fear is a choice”
“Our doubts are traitors and make us lose the good we might often win by fearing to attempt or stopping midway”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Rob Dial "The Mindset Mentor" podcast
Mary Morrissey Brave Thinking Institute
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita for volume 5 in the Money Mindset Series! Learn how to recognize what your money thermostat is and how to increase it through mindful practices and empowering action steps.
BOOK YOUR FREE STRATEGY SESSION WITH NIKITA
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- We must understand and develop a strong, compassionate relationship with money in order to first regulate our nervous system.
- We ask ourselves: “What am I thinking about my relationship with money?” and “How am I feeling about my relationship with money?”
- Our money thermostat is what we are comfortable with allowing into our life.
- We start to regulate our spending and saving habits when we start to make more of or less that what we are used to.
- Range of resonance: our capacity to respond to our circumstances in life and remain at choice in this response.
- Your body loves being in its comfort zone, which means that when you start making more or less money, it is going to start to autoregulate behaviours to bring to back up or down to what you’re used to earning a month.
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Ramsey Solutions Money Mindset: https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset
Rosie Harris "Money, Mindset and Manifestation
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita and special guest Tara Sales for Volume 4 in the Money Mindset Series. Get some insider knowledge on living for the now and planning for a bright future.
BOOK YOU FREE STRATEGY SESSION WITH NIKITA
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- Reduce your fear of the unknown by asking for help and getting a second opinion.
- Knowledge is empowering and provides you with the confidence to take steps in the direction of your dreams.
- Give the tasks you do necessarily want to learn to someone else, and free up thought energy → ie., a financial advisor to help you with a budget and build your assets
- Stay on track with and commit to specific goals and use the envelope technique to know where you’re putting your money.
- Ask yourself what is realistic for you LIVING your life. Complete deprivation can be constricting and cause you to not want to continue pursuing your goals because you didn’t allow yourself to enjoy the journey
“Live for the now and plan for the future”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES AND MORE OF TARA
https://tarasalesmortgages.com/?fbclid=IwAR2DXqMKaRaYioeituT4DDfwR9Yl0U74DSR5Nv7qxNxGNMIvm3FDMvsuNOQ
https://www.tiktok.com/@tarasales_mortgages?_t=8iFDaLouPI6&_r=1&fbclid=IwAR0MKsHuT5uM_E_EwzlKwwQCJajoG8N9X2bdcBGrcPDXJOvkdZsNFI_rxNI
https://www.instagram.com/tarasalesmortgages?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr&fbclid=IwAR0JxYES6f-wDY1U7kRDgRvFEp486WsetxfHzlLwZoSXuqJV_HnJ33YO280
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita for volume 3 in the Money Mindset Series! Learn how to take your newly developed self concept and align it with empowered action that serves your next level of Self.
RESERVE YOU SPOT IN THE DREAMBUILDING BETA GROUP TODAY!
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- Create a budget! Tell your money where to go and give yourself even more freedom with spending and saving.
- Utilise and play with a shadow budget; a budget based on your desires and expectations for an increase in income and expenses.
- Dream about the life you’d love to live with the increased level of income you’re allowing in your life.
- Ask yourself the question. “What action step can I take today to move me in the direction of my dream?” Then take that action step ASAP.
- Be a person of increase through regularly and systematically tithing a percentage of your income.
- Surround yourself with people who have the income you’d love to make. It allows you to witness and be involved in what is possible for you.
- Focus on goals greater than your current level of income. This trains your brain to focus on more and move in that direction, as opposed to, your current circumstances.
“If you can see your dream in every detail, if you can fix your eyes upon it, then I know that you can muster the effort that you need to hit your numbers.” Ramsey Solutions
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Ramsey Solutions Money Mindset: https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset
Rosie Harris "Money, Mindset and Manifestation
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita for volume 2 in the Money Mindset Series! Develop greater resonance with increasing money through mindful money thinking practices, and serving that with evidence in your life.
RESERVE YOU SPOT IN THE DREAMBUILDING BETA GROUP TODAY!
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- Ramsey Solutions study of 10,000 millionaires showed that 97% of millionaires believed they could become millionaires.
- Start to grow believing in the possibility of your success and it will grow bigger, faster, stronger just like the energy you give to a plant. Where your attention goes, energy flows.
- Collect evidence to serve why money is already present in your life. If someone treats you to a meal, make note of the equivalent money exchange (ie. $30)
- Become a person of increase by giving a certain percentage of the money you have. Just like asking for heat from a fire, we first must give wood. To ask for even more money is to first give some in advance.
- Put on the energy and expectation of making even more money. When you think something and act with expectation of it happening, you create attractive energy. When you think something and act as if it isn’t going to happen, you repel the very thing you want.
- Build you expectancy with collecting evidence that serves your new dominant mind set of attracting money.
- Slow down and pause when you are releasing money. Send out gratitude when you are paying for the investments in your life.
“Your behaviour will follow your beliefs, making it easier to stick to good habits, and over time your entire perspective will change for the better.” Ramsey Solutions
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Ramsey Solutions Money Mindset: https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita for volume 1 in the Money Mindset Series! This episode describes how our self concept greatly contributes to the money results we experience in our life. Learn how to ask yourself higher order questions to gain insight on how you think and feel about your relationship with money. Use this insight to gain information about what stories you are telling yourself about money that serve you well, and which ones don't serve you any longer.
RESERVE YOU SPOT IN THE DREAMBUILDING BETA GROUP TODAY!
https://docs.google.com/forms/d/e/1FAIpQLScb5IygYKy5B-EpBquzKceB8VAemUXiLnd1KVS6pgXaqSJPbg/viewform
KEY TAKEAWAYS
- Our self concept is tied to our money patterns.
- Self concept: a pattern of thoughts and beliefs that we think to be true about ourself.
- What you choose to think about yourself will become your reality. We are a walking self fulfilling prophecy
- The results we have in life surrounding money is a direct correlation with our thought patterns.
→ our thoughts affect our feelings, our feelings affect our actions, and our actions impact our results
→ empowering thoughts → empowering feelings → empowering actions → empowering results
- To change your self concept around money you first must understand what thoughts you have been thinking up until now!
- Then we ask ourselves, how our thoughts have been affecting the way we feel about money and our relationship to it.
- Our brain LOVES being right! Being right means certainty and that equals a greater chance at survival.
- In order to be right, our brain looks for evidence from our environment in order to confirm the thoughts we are telling about ourselves.
“Whether you think you can or you think you cannot, either way you are right!” - Henry Ford
“There is no thought police. You are welcome to think whatever you’d love about yourself.”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Money Love Podcast with Paige Pritchard
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita in embracing the joy in every moment. Sometimes we can get caught up in future worries that we miss out on the abundant amount of beauty that exists in the moment. We might even go so far as to see the beauty in the moment, only to start worrying about it somehow going wrong, or not lasting. In this episode, Nikita gives examples of ways that we can rewire our mind-body connection in order to naturally see the increase of joy in our life. At the same time, she discusses 4 tips to embrace joy while honouring all emotions as equal and valid in there own right.
KEY TAKEAWAYS
- Write down examples of joy and watch it increase naturally!
- BIG or small, commit to a daily joy/gratitude practice in order to rewire your neural connections and body feeling tone.
- Your reticular activating system (RAS) can be used to prime and perpetuate worry, or joy; the choice is ours and our commitment to practising choosing joyful thoughts over fearful ones.
- Practice laughing more! Even beginning with a fake laugh can be contagious enough to provoke a real one!
- Appreciate the small things in life. Joy can be found in any and every moment if you’re willing to look.
- Allow yourself to not sweat the small stuff. We are here and alive right now, and this is a miracle! Embrace the complexity of life and all the contrast.
- Embrace your inner child and invite yourself to relax the pressure on being the best human ever.
“Worrying is like a rocking chair, it gives you something to do but takes you nowhere.”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Rebekka's Podcast! https://open.spotify.com/episode/01lT2UBjznf6NSlQcVvklm?si=SFw5FbdSS4atzpYN453umQ
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You, as she uncovers our self sabotaging habits and patterns when venturing into our next level version of us. Use self compassion, forgiveness and curiosity to transcend old patterns of self sabotage in order to become this greater version of you. Know that the path of renewal does not ask us to be perfect, but rather to notice when we are on or off the path and make greater choices in service of our vision.
KEY TAKEAWAYS
- Self Sabotage is any action that is unaligned with your desired values and behaviours and interferes with your ability to achieve your goals
- It can show up as: negative self talk, perfectionism, avoidance, conflict or procrastination
- Overcome self sabotage by setting yourself up for success!
Boost your self awareness by noticing what you are noticing
Look before you leap
Set meaningful goals coupled with action
Make small changes and take consecutive small steps
Befriend yourself and praise yourself for your wins!
Have a support group to help you
- Become clear with who it is you would love to be, this is a focusing and grounding tool for when you are making decision for or against your dreams
- Your body goes through cellular death, in order to make way for the new. Allow a transition period between the thoughts, feelings and actions you used to take and the ones you are taking in service of your dream. This will continue to tell your cells what is your new normal.
“Your current version of you is not yet at the level of your vision. But over time, with consecutive teaching, your neural connections, hormones, chemistry and cells become engrained with the new patterns of thinking you are teaching them. Then you become the version of you that is at the same level as your vision.”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Self Sabotage: https://www.choosingtherapy.com/self-sabotaging/
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita for this week's episode of Perfectly Powerfully You, while she gets in conversation about growing our spiritual muscles. See the value of what life is offering you when circumstances and situations are not the most "ideal". Recognize these moments of hardship as invitations to pause, notice what you're noticing and choose to respond in a way that serves your highest good. Discover the beauty in the lessons learned and watch yourself grow even stronger with every step you take towards honouring your pain and releasing it to love and light.
KEY TAKEAWAYS
- Just like going to the gym, we pick up heavier and heavier weights in order to strengthen our muscles
- Spiritual heavy lifting is when circumstances and situations present themselves in our life and we get to choose how to react or respond to them
- As we apply these skills to our life, they get even easier as we continue to use them
- You can lean into circumstances or allow circumstances to lean into you. We must learn to surrender and allow things to be present so that we may understand with greater clarity and awareness
- There is apparent good and apparent bad in life, it is our perception that changes a situation and therefore the way in which we respond to them
“We can nurse and rehearse hurt, or learn what we can and move on”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Gay Hendricks: The Genius Zone
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You as she talks all about being in our most creative state, our Genius Zone. Inspired from Gay Hendricks book, The Genius Zone, Nikita talks about what it means to truly allow negative thoughts to arise and allow them to be released in order to consciously replace them with positive thoughts. Use your tool of noticing what you are noticing and breath in loving self compassion, which creates an opening for your genius moments to feel welcome.
KEY TAKEAWAYS
- The Genius Moment is “an opening, an invitation to bring forth your highest potential” - Gay Hendricks
- We get hundreds of Genius Moments everyday
- Being in our Genius Zone requires conscious living, noticing what we are noticing the choosing to let go of negative thoughts to serve the even more powerful positive ones.
- Being in our parasympathetic state, also known as rest and digest IS being in our Genius Zone. To be relaxed is to be open to creative inspiration.
- Living in our Genius Zone is doing what you love; there is deep satisfaction, calm wonder, joy, and brings forth that spark in you
- “I (insert your name here) commit to ending my negative thinking in order to free my creative liberty”
- Commitment gets you started RE-commitment gets you there
- Steps to recommit to positive thinking
1) self awareness (notice what you are noticing): pausing
2) praise yourself for noticing what you are noticing (with non attachment)
3) gently bring your focus back on positive thinking
“Take a few generous breaths of loving acceptance of self and open up your mind wide with wonder”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Gay Hendricks: The Genius Zone
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You as she takes you through the beauty of being on the journey of life. The dream you are creating is beautiful and fruitful and full of life, and it is also not the full gift you can receive once it becomes your reality. Discovering who you are becoming in order to realize this dream is the great gift that life is offering to you. Enjoy the truth of who you are, rejoice in the fear you are overcoming in service of courage, admire the uniqueness of your vision and the person who is emerging from the steps you are taking.
- The end destination to the dream you’d love to make a reality is beautiful and worthy of your energy
- ENJOYING the journey is also so important because you are realising the potential and becoming of a new and even greater version of yourself
- Even when things do not seem as if they are going your way or turning out as you expected, what if this is exactly what it looks like when it’s all working out? What if you are still on the direction of your dream and the experience of the unknown is the gift.
- Rest, redirection and great leaps of faith are all part of the journey
- Do stop and smell the roses, do enjoy the many pitfalls and successes, do revel in the fact that you are here and now and able to become the person that is making your dream come true
“Fear is simply the border of the life that you have known.”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.
Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.
For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.
She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.
If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.
Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode as she delves into the sneaky paradigms that attempt to keep us away from achieving our dreams; delay, distraction and dissuasion. Learn each one of the three D's more intimately and how they show up in our thoughts, actions and behaviours. See them for what they are and choose to fuel your fire of desire, become even more in love with your vision, and priorities those actions that will serve in manifesting everything you'd love.
KEY TAKEAWAYS
- Paradigms are ideas we have chosen to make agreement with and have become programmed into our brains which create our belief patterns.
- They arise when we begin to take bold steps toward growth and expansion and often feel like worry, doubt, fear, anxiety and not enoughness.
- The three D’s for our paradigms are delay, distraction and dissuasion.
- Delay tells us to put off pursuing our dream until things feel more convenient for us, we have more money, when the kids are asleep, when we are older, etc.
- Overcome delay by becoming aware of your longing and discontent, this fuels your fire of desire.
- Distraction tells us to make other non-needle moving activities a priority over activities that serve our dream. Activities such as doing the dishes, instead of going to the gym. They serve to keep us busy, but not in the way that brings about our dreams.
- Overcome distraction by becoming even more aware of your vision and those activities that will propel you forward in service of your dream.
- Dissuasion tells us that our dream isn’t important or that we are content with where we are in life, as opposed to, taking leaps of faith to really live the life we’d love living.
- Overcome dissuasion by reminding yourself that good is the enemy of great. It is our soul’s purpose to grow and expand, and you are worthy and deserving of living the life you LOVE living.
“What stops most people is the start”
“Side with the part of you that wants to move forward”
CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE
perfectlypowerfullyyou@gmail.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Brave Thinking Institute: https://www.youtube.com/@BraveThinkingInstitute
Paradigm Shifting: https://www.linkedin.com/pulse/3-paradigms-holding-you-back-how-break-free-malvina-messler
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You. Discern the difference between your Will and willpower. Use your laser sharp focus to hold on to the vision of your dream in order to harness the power that will align you to your dream. Learn tools to strengthen your Will even more and allow it to continue to work in your favour.
KEY TAKEAWAYS
- The difference between will and willpower. Willpower is a force or push towards a goal that will only hold if the compulsion is strong and consistent. The WILL is the focused concentration of the mind in support of the vision you are holding.
- It starts with our vision. Using our mental faculty of imagination, we create an image in our head of what we’d love to manifest. Our will allows us to concentrate and focus on this image.
- Where our attention goes, our energy flows. Concentration on our vision is the difference between a candle flame and a laser beam.
- You use your Will to come FROM your dream, as opposed to, getting to your dream.
- Take your mind off the problem, and use your Will to focus on what you do want in your life.
- Strengthen your Will by practising concentrating, such as with a flame, your breath or a dot on the wall.
“You can have anything you are willing to become.”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Brave Thinking Institute: https://www.youtube.com/@BraveThinkingInstitute
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita and special guest, Julie Vertzayias on this week's episode of Perfectly Powerfully You. Julie and Nikita sit down and discuss the beauty of inner child healing, coupled with shadow work in order to better understand self. Using tools such Human Design, created by Alan Krakower, Julie explains her techniques in shifting the narrative that we made have been telling ourselves about who we are since we were children. Through release work, cup filling and professional coaching, Julie and Nikita go to the depths to discover who we are truly meant to become.
KEY TAKEAWAYS
- Human Design: developed in 1987 and includes the Chakra System, I Ching, Astrology, Kabbalah & Quantum Physics.
- Human Design is like an energetic blueprint; learning more about it allows you to come back to yourself in a holistic way.
- Combined with inner child work, understanding Self means you can even more easily decondition the programs you have been operating with since you were a child, in order to grow and transcend any limiting beliefs.
- Your “shadow side” are the parts of you that you beat yourself up on. Human Designs opens up the conversation that there may be quintessential parts of yourself that you have learned to not love, but are really a part of what makes you perfectly you.
- During your inner deep diving work it is important to include compassion TLC time for yourself! Light a candle, watch your favourite show, listen to the trickle of a stream, whatever fills your cup will help you with long term healing.
- When you are doing release work, be mindful of what you are filling your cup back up with. Ensure that when you release judgement, do your best to fill it with self love, compassion and courage (as opposed to more judgement, fear and pain).
- Inner work teaches us to respond, as opposed to, react to triggering situations. It also allows us to regulate our emotions with even greater ease, without outside forces dictating our state of being.
- Balance is key! Delve into your inner child work, just remember to enjoy your life and LIVE!
“The work you put in is what you are going to get out”
EVEN MORE OF THE BEAUTIFUL JULIE
https://www.juliesunknown.com/my-story
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You, as she dives head first into concocting and dreaming up the life you'd love to live. Build your dream just as you would build a house; blueprint as much detail as you can imagine to add even more structure to your amazing life. Use all of your senses to FEEL into what it would be like to live the life of your dreams. Put your plan into action with guided measures that keep you consistent and ensure that you know when you are on and off track from realizing your vision.
KEY TAKEAWAYS
- Dream building, just like a house, requires a clear blueprint in order to create it.
- Asking for a “happy house” or “success house” is great! Your house builder needs more structure in order to make it a reality according to your standards, however.
- Use all of your senses to add these details into your vision making: sight, smell, taste, touch, hear.
- Fall in love with your dream and touch base with it as often as you can. I recommend it twice daily.
- Use the four quadrants of your life to gain a well rounded idea of how you’d love your dream to manifest: health, vocation, relationships and time & money freedom.
- Ask yourself the question: “who did I need to show up as to have these wins?”
- Results Formula: thoughts → feeling → action → results
- Plan your work and work your plan; create measurable targets throughout the year in order to see whether you are meeting your goals or if you are off track.
“Everything is created twice, first in thought, then in reality”
“Consider any possibility for your dream, and know that there is a part of you that is unmuted by circumstance”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Dream Building: https://youtu.be/YD7cZSdtBoQ
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You, as she deep dives into the beauty of failure and our call to rise above. See each failure as feedback to help readjust and continue to build your dreams. You are becoming the person of your that is living the life of you're dreams; have compassion for the time it takes to learn a new skill, deepen your faith and show yourself how worthy you truly are. As you continue to progress into the realization of your dream, content and feedback will arise because you do not yet know everything that is required in order to make your dream a reality. Trust in the process, yourself and your Higher power that this is what it looks like when it's all working out.
KEY TAKEAWAYS
- Failure is feedback in order to help us continue to live into our dreams with even greater clarity and fun. They will teach you where adjustments can be made and perhaps offer a different path to get you where you’d love to be.
- The Universe does not discriminate between the likelihood of your small and BIG success win; the same amount of energy will be required to nourish thought seeds of whatever you choose to focus on.
- Life is an eb and flow of becoming. We continue to come back to our lessons in life in order to re-learn and transcend them with even more grace.
- Be honest with yourself, how committed have you been to your dream? Deepening your emotional involvement with your dream will strengthen your commitment. So when feedback arises (and it will) you are even more likely to keep on the path of your dream.
- You are becoming the version of you that doesn’t give up so easily, so have grace with yourself as you continue to navigate down the path of your dreams. You are continuously showing yourself that you have even greater faith in your abilities, that you get up and try again, that you are even more committed.
- We do not know everything there is when it comes to realising our dreams, so it is natural that as we are stepping into our new life, that feedback will arise.
“Aim for the stars and you are more likely to hit the moon”
“Success is the progressive realisation of a worthy ideal” - Earl Nightingale
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
the Law of Success: https://youtu.be/ezTJxNe2uDw
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You as she talks all about our beautiful faculties of reasoning and perceptions. To change your life you must change your perceptive. You are the person who is having the experiences in your life, so ask yourself, what are you thinking about the world around you that is creating even more of what you see? Watch the world you see around you shift, by choosing to see life through the lense of love, gratitude and abundance, as opposed to, scarcity, density and lack.
KEY TAKEAWAYS
- Would you be willing to change your perspective of yourself in order to live the life you’ve always dreamed of?
- Our perception changes our reality.
- Any circumstance in your life is neither good, nor bad, it’s whatever you choose to make it.
- Avoid prematurely suffering by allowing yourself 3 days before you choose to react with initial emotions (ie., panic, anxiety, fear, anger). In those 3 days, allow yourself to see the situation in a more positive light, look for ways in which this can be a benefit.
- Remember, the way you perceive a situation and the feelings you choose to ruminate over, like a boomerang, come right back to you.
- Education is a great resource to give yourself new perspectives to ponder over. When you are deeply attuned with old, outdated paradigms, books, motivation podcasts or inspiring people can dramatically shift your focus to something even greater still.
- Use your imagination and new perspective on life to create a shape for how you’d love to direct your creative energy.
- Our perception is key for designing our life. We can create from a state of panic and fear, or joy and certainty. The choice is ours.
“If you’d love to change a circumstances or situations outcome, you have to first change the way you look at it”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Brave Thinking Institute: https://youtu.be/OWHdj55zM20
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this episode of Perfectly Powerfully You as she delves into being even more vulnerable and how this enhances your ability to rise even higher. Shine a light on the feelings of fear, guilt, shame or unworthiness as they attempt to hold you back. Acknowledge their presence and recognize why they are there in order to take back your power. Get into conversation with the stronger part of your essence and allow it to guide you to towards the higher levels of self and greater human experiences. Take action to serve your transformation and know that each baby step in favour of you is one worth taking.
KEY TAKEAWAYS
- Acknowledging the vulnerable parts of you is a key first step. This means acknowledging fear, shame, guilt and any other tender places that you are holding yourself back from.
- Ask yourself the question: “Where in my life am I feeling a call to rise” and then notice what comes up. Often fear holds us back from shining, therefore, acknowledging this, owning it and telling a different story around it can propel you forward.
- Recognize the feeling in your body where fear, shame, guilt or unworthiness is showing up. Give it a name! Then get into dialogue with that part of you and ask it why it is holding you back.
- Taking baby action steps in service of you dream is a form of vulnerability that serves your Highest Good because it gives you example after example of how much stronger you are than your inner fear based dialogue.
- Taking CONTINUOUS and CONSISTENT baby steps in the direction of your dream is rewiring your brain, integrating new modes of self and telling your nervous system that your are OK.
- Acknowledge that part of you that knows it is stronger than any circumstance presenting itself to you. Become familiar with the feeling tone in your body and give it a name. Get into conversation and feel empowered by the words it is speaking to you because that is also a very core part of who you are becoming.
“Vulnerability at its core is fear, shame, guilt and unworthiness AND it is also the birthplace for joy, love and worthiness”
“The imperfectness of us is what makes us so divinely perfectly powerful”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Brené Brown: Daring Greatly
The Power of Vulnerability - https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/c
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this episode of Perfectly Powerfully You as she delves into being even more vulnerable and how this enhances your ability to rise even higher. Shine a light on the feelings of fear, guilt, shame or unworthiness as they attempt to hold you back. Acknowledge their presence and recognize why they are there in order to take back your power. Get into conversation with the stronger part of your essence and allow it to guide you to towards the higher levels of self and greater human experiences. Take action to serve your transformation and know that each baby step in favour of you is one worth taking.
KEY TAKEAWAYS
- Acknowledging the vulnerable parts of you is a key first step. This means acknowledging fear, shame, guilt and any other tender places that you are holding yourself back from.
- Ask yourself the question: “Where in my life am I feeling a call to rise” and then notice what comes up. Often fear holds us back from shining, therefore, acknowledging this, owning it and telling a different story around it can propel you forward.
- Recognize the feeling in your body where fear, shame, guilt or unworthiness is showing up. Give it a name! Then get into dialogue with that part of you and ask it why it is holding you back.
- Taking baby action steps in service of you dream is a form of vulnerability that serves your Highest Good because it gives you example after example of how much stronger you are than your inner fear based dialogue.
- Taking CONTINUOUS and CONSISTENT baby steps in the direction of your dream is rewiring your brain, integrating new modes of self and telling your nervous system that your are OK.
- Acknowledge that part of you that knows it is stronger than any circumstance presenting itself to you. Become familiar with the feeling tone in your body and give it a name. Get into conversation and feel empowered by the words it is speaking to you because that is also a very core part of who you are becoming.
“Vulnerability at its core is fear, shame, guilt and unworthiness AND it is also the birthplace for joy, love and worthiness”
“The imperfectness of us is what makes us so divinely perfectly powerful”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Brené Brown: Daring Greatly
The Power of Vulnerability - https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/c
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You. The power of your intention is reflected in the choice of words you use. Get even more curious with what words you are casting out and learn to harness their innate vibration to transform hard to easy, can't to can and limited to infinite. Predetermine what outcome you'd love to see from an action you take in service of your vision. Create a clear vision for your life, and feel into it's certainty to manifest according to your will.
KEY TAKEAWAYS
- Give yourself space to pause and think about the choice of words, actions and plans you are setting for your life.
- Everything is a frequency and sends out to the Universe what you’d love to be a result of the words you speak, actions you take and manifestations you’d love to bring forth.
- Using the phrase “up until now” allows a pause in an unconscious program that you have originally set, in order to reprogram and set an even higher intention going forward.
- Pause and ask yourself the question “What would I love?” This slowing down, allows you to speed up the progress of where you’d love the direction of your life to be. It also encourages you to be an active part of your life and align with the part of you that has your Highest intention in mind.
- Consciously and intentionally manifesting means you have a clear vision for the life you’d love to live and you are FEELING into what it would be like to already be living that life. Resonating with the experience of love, gratitude, joy, abundance and freedom helps ground the image in your head and tells your body that it’s already happening now.
- When your body feels as if the experience is already happening now, then the forces working behind the scenes, help gravitate aligned energy/opportunities/people/experiences that match the same frequency you are giving off.
“Honour and love your body and your life for where you are now because it got you to this space and know that at any point in time you can slow down, and speed up the direction of where you want to go.”
“Everything is created twice, first in thought and then in reality”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
@Lifebylucie: https://vm.tiktok.com/ZM2UGdLJ7/
Gabby Bernstein: https://vm.tiktok.com/ZM2UGRHoE/
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita and her special guest, Nikki Meraki Kyjevska on this week's episode of Perfectly Powerfully You. Discover the beauty in deepening an even greater relationship with your own body and listen for the subtle cues it is telling you. Learn that every symptom your body is experiencing is an invitation to understand more about yourself and what trauma or experience is surfacing in order to be released. Know that peace and harmony are you divine right and indications that you are in alignment with your Highest Self. Remember that love is always present and can help open up doors to an even greater life experience.
KEY TAKEAWAYS
- Build an even greater relationship with your body and listen to the messages it is giving you. Symptoms like period cramps, anxiety, digestive issues etc, are all ways that your body is trying to communicate a greater, unlying emotional cause that would love to be released.
- Trauma and abuse may cause us to want to close off our heart, and become guarded, emotionally distant and cold. When we hold even greater space for emotional releases, we choose to acknowledge love's presence and open up our hearts to greater peace, wellness and prosperity.
- Awareness of the internal and external causes of stress is a great first step to releasing stored emotions. Setting boundaries between work, people, places, etc, can allow for some breathing room from external stress to allow inner healing to begin.
- Being in alignment with your Highest Being means peace, wellness, love and gratitude. We are perfect beings in our nature and it is ok that we feel stress, anxiety or fear, but we need not allow those feelings to cloud our truest and Highest expression of self.
- When the body doesn’t feel heard, it will turn up the volume on certain symptoms in order to bring attention to what needs to be addressed. Slow down, sit still and be present; begin a conversation with your body and see what comes up. You can trust the answers that your brain is giving you that is being communicated through your body’s signals.
- Get in touch with a therapist if you need any extra support. Having someone in your corner is a great way to keep you accountable and create a growing network of support.
- Ask your body questions and write down the answers! Track your progress and notice any patterns that may be coming up.
“I may not know what direction I am heading, but I know how I want to feel”
“There is no other human that can love you more than you can love yourself on this planet”
MORE OF NIKKI MERAKI
https://www.instagram.com/meraki.wildweaver/
https://www.instagram.com/mysticgroveart/
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
check out Mary Morrissey and Bob Proctor for additional resources
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You for a pick me up that will surely pump you up for the rest of your day. You are confident, powerfully and so capable of anything you set your mind to. Feel secure and confident in your ability to transcend perceived limitations and strive forward with resilience toward your beautiful dreams.
KEY TAKEAWAYS
- We are born to be great.
- Just like a plant, we do not have to think about growing and expanding, it just happens naturally.
- Sometimes life will jostle us a little in order to get us moving toward the even greater that is emerging for us.
- Mentioned in the Law of Success with Bob Proctor and Mary Morrissey: On the path to even greater success, small failures will lead to small wins, mediocre failure will lead to mediocre wins, great potential of failure will lead to even greater success.
- Everything has an equal and opposite reaction.
“The very nature of our being is greatness, success, growth and expansion.”
“Has a way of pushing you in the direction of where you need to go.” → and you can always be a part of where you want it to go.
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Napolean Hill - Law of Success
check out Mary Morrissey and Bob Proctor for additional resources
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You by taking a stand with your inner warrior spirit. Find your uncompromising will to rise above any challenge and decide for the part of you that wants it the most. Learn that every great warrior has a backstory but chooses not to let it define them, and instead looks towards the future with a clear picture of the hero they are becoming. Use your inner guidance system as a tool to keep you looking towards the greater, while inspiring yourself in the moment to take action that serves your highest good.
KEY TAKEAWAYS
- The spirit that wants it more, will do everything in their power to make it happen
- Meekness and vulnerability are here to help contrast your warrior spirit in order to remind us of our power
- All heroes have a backstory where they may not have shown up as strong as they are today, but their choice to become this better version of themself defines them
- Choose to have uncompromising will for the version of your that you are stepping into, while simultaneously showing love and compassion for the person you used to be
- Who are you becoming to make your dreams a reality?
- What are you giving up to ensure that you are on the path you desire? (Law of Sacrifice)
- How far are you willing to go to keep practising becoming the best warrior version of you?
- Who are you surrounding yourself with to maintain this version of you that you are becoming?
- Trust your inner guidance system, you know you best
- Choose to be defined by a vision of your future and acknowledge that facts while not allowing the facts to dictate how you are going to show up
“I know where my power lies and I know I am far stronger than any circumstance.”
“Circumstance will only defeat me if I let it.”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Glenn Cunningham: https://youtu.be/Aa_BxDcApWg
Jon C. Maxwell: Laws of Leadership (the Law of Sacrifice)
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You. Understand the power in finding balance between being and doing, as a soulful being having a human experience. Ask questions to help presence yourself and discover even greater self-fulfillment and satisfaction in everyday life. Have even more compassion for being a soulful being having a human experience as you express yourself creatively, and slow down to enjoy your creations.
KEY TAKEAWAYS
- We are in a culture of “doing” where being productive is highly valued and beneficial for society. It is absolutely OK to do, create and produce, but this may lead to unconscious routines of habit.
- The act of doing (unconsciously) creates moments of stress and anxiety because we’ve given too much importance to the act of doing.
- We have the ability to BE in the present moment, where gratitude for existence can be amplified.
- Finding balance between doing and being is key. You can ask yourself questions to help yourself BE present, while you are doing.
“How can I be more present in this moment?”
“Why do I tie my shoes like this?”
“Why do I brush my teeth with this particular hand?”
Eckhart Tolle “Doing implies you want to get somewhere, being implies that you are already somewhere”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Eckhart Tolle "The Balance between Being and Doing" - https://www.youtube.com/watch?v=dpKnvctmjBM
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
On this week's episode of Perfectly Powerfully You, join Nikita and Katherine Loranger, as they discuss how we can continuously increase our faith in believing and turn our dreams into reality. Learn to skillfully unite spirituality and science in order to superset your results. Become even more in tune with your thoughts and discover the power in cherry picking evidence that serves your dream. Approach life with acknowledgement of circumstances, while not allowing them to dictate how you show up for your current and future self.
KEY TAKEAWAYS
- Everything is energy, when we remind ourselves of the power of that, we can increase the amount of what you would love in life.
- What we focus on amplifies in our life. The Universe reads this as our intention, because we give it our attention.
- Track the evidence of how your dreams are being served. This is proof that what you are focusing on, is coming into being, which continues to increase what you are thinking about.
- Our Reticular Activating System (RAS) helps filter through the information we are presented with in each moment and cherry picks what we want to focus on. For example, if you want to buy a blue car, you start seeing them everywhere.
- We can use our anatomy to our advantage by being more conscious about what we are focusing on, in order to increase what we want in life.
- Building faith requires us to notice what we are noticing, tell our brain what we want to think, cherry pick the evidence that serves our Highest Good and track the evidence.
- We don’t ignore the facts of circumstances in our life, but we do refuse to give them power and how we choose to approach life. For example, “my bank account may look like X , however, I can still choose to feel abundant.”
- Building our faith takes baby steps!
- Look to role models as examples of how people are already living the life you are imagining. Know that they are human too, if they are doing it, so can you!
“If you can dream it, it means it is meant for you”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
MORE OF KATHERINE
https://www.instagram.com/katalyst_coaching/
katalystcoaching.com
FREE MEDITATION CURTESY OF KATHERINE
https://katalystcoaching.com/
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita and Ivy Kinvig on this week's episode of Perfectly Powerfully You. Become aware of your patterns and learn to recognize signs of burnout. Arm yourself with knowledge to prevent burnout and use preventative techniques to keep your cup overflowing. Be your own number one and discover that through selfless acts of kindness towards yourself, you become the leader and shining example of what it means to care for others by caring for yourself first.
KEY TAKEAWAYS
- Three kinds of burnout: emotional exhaustion, depersonalization, lack of personal accomplishment
- Burnout is caused by a perceived stress that is compounded over time.
- Release stress through 30 minutes of physical activity, spending time with friends, meditating, or going to the spa.
- You have to fill your own cup first, and take from your overflow in order to prevent burnout.
- It is selfless to take a break, take time for yourself and fill your cup. You can give more when you give back to yourself more.
- 8 categories to wellness; physical, environmental, financial, occupational, intellectual, emotional, mental/social & spiritual
- Take tiny chunks off of your “to do” list, piece by piece, and eventually the MASSIVE and overwhelming workload becomes even more manageable and even easier.
- It’s ok to throw yourself a pity party, just don’t pitch a tent.
- Taking time to journal allows you to see trends and patterns in your life. Star the passages that you’d love your future self to reflect on and make a note of where you can improve.
- It’s a choice to recognize your state of being and take aligned action to serve your Highest Good. But you are worth the time it takes to rest, play and have fun.
“Wellness is not a state of being, it’s a state of action”
“You are your number one!”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerful You, with special guest, Jon Fennell. Bring your A game with lead guitarist and pianist for the band Loops, and find your passion where you are. See the power in gaining knowledge in your chosen area of passion, as you continue to build a foundation of excellence to grow upon. By using the gift of your community, learn how even more opportunities, insights and knowledge can naturally help you expand and deepen your gratitude for your career. Remember to perform at your best no matter the circumstances, whether it is for 8 people, or 80,000 people.
KEY TAKEAWAYS
- Having instructors or mentors to help you along the way is important, but it’s important to practise your passion actively on your own.
- Teaching others builds even greater confidence.
- Passion, drive and dedication allows you to transcend any perceived barriers in front of you.
- Your dream doesn’t happen overnight, it is the journey of stepping into this life that reveals more opportunities that you may not have known existed.
- Discovering your passion feels like something you can’t shake, it feels like you are meant to do it and goes far beyond a want; it fuels you.
- Do something everyday that is helping to further your vision.
- You will continuously come back to finding balance in your life. There will always be more content to show you want you love in life and what you do not love.
- It may take a lot of solo action to bring your vision into reality, but allowing others to support you releases a lot of the weight and creates even greater opportunities for growth and transformation.
- Surround yourself with like-minded people, your inner core.
- As you step into your vision for the future, there will be those around you who rise up with you to support you or naturally fade away.
- Regardless of how the circumstance looks, do your best to hold to our vision and perform at your best and you shall receive the best.
- On the days that it feels more rigorous to motivate yourself, finding others to push you can be the difference that makes the difference.
“Do what you love and you’ll never work a day in your life”
WHERE TO FIND EVEN MORE OF JON FENNELL
https://www.facebook.com/officialloopsband
https://www.instagram.com/official_loops/
officialloops.com
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You, as we delve into the practice of forgiveness. Take back your power by acknowledging that forgiveness allows you to redirect your energy back to yourself and create an even greater space for healing. Allow yourself to separate the action of another (or yourself) and forgive the individual and free yourself of the energetic burden of shame, guilt or resentment. Show up in alignment with your Higher Self and become the love you wish to see in this world.
KEY TAKEAWAYS
- Holding resentment and judgement toward another is like holding a hot coal you intend to throw, the person who gets the most burned is you (Buddah)
- We may not have to forgive the action that another performed, but we can forgive the person
- Every action is a call or cry for love
- Love never leaves a place, it is always present
- Offering yourself and others forgiveness removes the barrier from love
- Holding judgement and resentment toward yourself or another is like standing guard in a prison. Each prisoner needs a prison guard and that energy you are putting into watching them (or yourself) could be energy redirected toward healing, growth, love and forgiveness.
- All forgiveness is self forgiveness
- Ask yourself “Who or what can I forgive today”
"Forgiveness doesn't excuse their behaviour. Forgiveness prevents their behaviour from destroying your heart" - Buddha
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Perfectly Powerfully You, join Nikita and special guest, Vanessa Pearman while they discuss the power of channeling your authentic leadership skills. See the value of being an example for not only your team members, but for yourself. Discover how you can free up time for even more fun in your life through structuring your time more efficiently. Learn how to take aligned action steps in service of your dream, and become the version of yourself that you can be even more proud of.
KEY TAKEAWAYS
- Choose something that represents you and that holds your morals and values in order to attract even more success
- Being clear on what you do not love, allows for clarity on what you do love
- Be disciplined and take action steps in service of your dreams even when your paradigms try to keep you comfortable
- Becoming clear with what you want, helps you even more easily attract others in alignment with your vision
- Do it for the love and the passion
- Allow for growth along the way, as you continue to live into your dreams, they tend to evolve, expand and materialise
- Take small, aligned steps everyday towards your vision to keep you on track by asking higher order questions
- “How do I want to serve my community?”
- “Where am I going to volunteer?”
- “Who am I going to interact with?”
- Remind yourself that it’s going to be (and already is) FUN!
- Collaborating with others increases the frequency of abundance and support. Through community involvement, you show that not only is there enough for you, there is enough AND THEN SOME for everyone
- Be decisive about what standards you want to hold for your business/life/dreams
- When you allow others to support you, just as much as you support them, you circulate energy and create a greater space for taking from your overflow
- Things may go sideways sometimes, and that’s OK, just don’t sit in your ditch for too long. Ask your Higher Self for help and be receptive to the answer
- Surround yourself with like-minded people and the people you eventually want to become
- Ask yourself “What lesson can I take from this experience?”
- Set intentions for the day and checkpoints to reach to keep you on track
“When you have a higher believing in yourself and your capabilities, you can accomplish anything”
“I learned how to live into my own vision, as opposed to someone else's vision”
“Are you going to sit in your misery or step forth and be courageous”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Atomic Habits - James Clear
The Magic of Thinking BIG - David Schwartz
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You by asking those "what if" questions. Check in with your projective thoughts and get curious with whether you are making agreement with a positive or negative outcome. Asking questions such as "What if this is what it looks like when it's all working out?" allows for even greater responses to take shape in your mind, while asking questions such as "What if I fail" may hinder your chances at ever trying. Feel empowered to shape your outcome by becoming even more conscious with what you are feeding your mental attitudes with.
KEY TAKEAWAYS
- When we ask ourselves expansive “What if” questions, we receive expansive responses
- When we have GREATER and higher order questions, we have EVEN greater and higher order answers (David Schwarts)
- Ask yourself a question and brainstorm over the answers then circle one that feels “zingy” → then take action!
- Don’t pass off answers to your brainstorms, just keep an open mind to the awesome mental downloads you are receiving
- Gathering like-minded individuals in concert to these higher order questions allows for even greater responses (group think)
- Praise every step in your journey! This stimulates the dopamine response for taking steps as opposed to completing your goal.
- Our vision may not always look exactly like we intended it to be, but what if this is what it looks like when it’s all working out?
- Pay attention to synchronicities because they let you know that you are always where you are meant to be and on the right track
"Asking higher order questions, such as what would it look like if ... allows you to create even more interaction with higher order levels of thinking"
"Every step of the way you don't have to know the how, but you can know that the how is known"
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
The Magic of Thinking BIG - David Schwartz
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You, by asking yourself "what are you making agreement with?" Is it scarcity and lack, or is it abundance and prosperity? Hold to your vision when your paradigms try to keep you in your comfort zone, and high five yourself for noticing what you're noticing, and choosing again.
KEY TAKEAWAYS
- The only thing that is ever holding you back is you
- The more that you align with your vision self, and take actions steps toward it, you become that version of you
- Celebrate yourself every step of the way, that helps you continue the journey with even greater fervour and excitement
- Get curious with what you are making agreement with
- At the level of fact, your circumstances may look a certain way in your life. But holding to your vision allows for even greater results to shift your life in accordance with your higher frequency thoughts
- Be choiceful about your energy when you are taking action steps in service of your dream. When you make agreement with lack, more lack shall come, when you make agreement with abundance, more abundance shall come.
- Make agreement with “my work is not my source of income, the power that breathes me is”
- My circumstances will only change when my thoughts change
- You can pause, choose again, and watch the world shift around you
“Ask yourself, what more is there here for me?”
“Your vision is your saviour, it is the thing you are going to lean on when your paradigms come up” and keep you in a cycle of lower frequency thoughts
“Make agreement with that my cup is overflowing and I take from my overflow”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
The BIG leap - Gay Hendricks
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita and Kim Leckey, the owner of Sea Woven and The Run Away Brunette, on this week's episode of Perfectly Powerfully You. Delve into the power of finding your spark and using it to catalyze your experience on living into your best life. Kim discusses the powerful tool of "checking boxes" of self-fulfilment, community service and monetary increase to gauge where she would love to put her energy. Introduce even more play into your daily work schedule to increase productivity, and allow yourself to pull energy from your overflow, to ensure that your cup is always full.
KEY TAKEAWAYS
- Sit down and figure out what is important to you. Allow yourself to create a "check box" of important features of your work to help you move into the direction of living your best life
- Try on the cap and play a new role, see how it feels, if it checks your boxes then keep going, if it doesn't,t reevaluate and see where adjustment can be made. You are the Highest authority in your life.
- It’s ok to let others thing “drop” to pursue a new endeavour and them come back to them if it feels good … allow yourself to be in the continuous eb and flow of life
- Take what you love and leave the rest, let it go if it does not feel like it serves you. Where you put your attention is where you put your energy.
- Creativity may not flow out of you because you’re forcing it, give yourself some grace and pick up something that best serves your energy right now (that feels good) in order to fill up your cup even more.
- When it feels good it feels good and when it doesn’t that’s ok
- Put up boundaries in order to structure your life and maintain your energy
- It’s far more beneficial to ask for help, we are here on this earth together, and greater minds means greater ease and flow
- Using structuring tools like calendars and agendas helps in telling your energy where to go.
- Schedule in PLAY! Your brain creates even more neurons (neurogenesis) and creates even more connects (neuroplastciity) when you play
- Prioritise! Time slot your most important, marker moving tasks and play, then leave other lower priority task for bonus missions that you can high five yourself even more for
- Scheduling your week allows for more time and money freedom
“When we take from our overflow, instead of our cup, we are always always full”
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Therunawaybruette
https://www.instagram.com/therunawaybrunette/
Seawoven
https://www.instagram.com/sea.woven/
Jim quick
https://www.youtube.com/watch?v=uT_GcOGEFsk
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Perfectly Powerfully You, join Nikita on the discovery and becoming of the best version of you! What story are you telling yourself about yourself that is creating your current circumstances? Delve into allowing the possibility of everything and anything being part of your life. Connect further to the best version of you and learn to re-pattern unconscious beliefs to make room for even greater possibilities.
KEY TAKEAWAYS
- Beliefs are just dominant patterns of thinking that we've been practicing
- Unconscious patterns surface when we are aware of them in order to be transformed
- Use meditation as a place to release the thoughts and stories that are dominating your subconscious in order to re-pattern and strengthen different neural connections
-
Neurons that wire together, fire together
-
Just like lifting weights, it takes consistent practice to re-pattern thoughts in order to strengthen the thoughts you'd love to think
"Allow yourself to let go of the past version of you to make way for the new and achieve a different result"
"You know that the now and present version of you can do this"
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Abraham Hicks Wisdom
https://www.youtube.com/@abrahamhickswisdom
Lewis Howes "How to Reprogram Your Subconscious Mind to Manifest Your Dream Future - Joe Dispenza"
https://www.youtube.com/watch?v=c7nxcCSjjRM&list=PLXkNjRsCOS8mOu2amTsXEe-O7d7xAnDoB&index=17&t=9103s
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this week's episode of Perfectly Powerfully You while we unleash our Vision Self. Refine and get intimate with the vision you have of the life you love living. Understand on a deeper level how quickly your body responds to the feelings you are emitting, and how it is adapting itself to the thoughts you are thinking.
KEY TAKEAWAYS
- Becoming clear with your Vision Self is how you continue to deepen the connection with the life you love living
- Emotions signal genes, which produce proteins that are the foundational structure of your body
- Joe Dispenza says that when you are able to signal the emotion before the circumstance, your body responds as if it is happening now
- Connecting to your vision self strengthens those neural connects and makes it easier for you to feel happier, more joyful and abundant
- Fear, doubt and worry must surface because it means you are on the break of transformation
- Ask yourself questions like; what is my vision self thinking? how are they feeling? what are they doing?
"Feel into whatever sparks light into your life"
"You are Source Energy having this human experience"
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Abraham Hicks Wisdom
https://www.youtube.com/@abrahamhickswisdom
Lewis Howes "How to Reprogram Your Subconscious Mind to Manifest Your Dream Future - Joe Dispenza"
https://www.youtube.com/watch?v=c7nxcCSjjRM&list=PLXkNjRsCOS8mOu2amTsXEe-O7d7xAnDoB&index=17&t=9103s
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Journey with Nikita on this week's episode of Perfectly Powerfully You, where she discusses the beauty in relaxing and allowing the flow of the Universe. We are not able to control all aspects of life, but we are able to control our thoughts and emotions. By using tools such as taking deep belly breaths, five to fifteen minute mind breaks, slowing down and having naps, we are able to more easily relax into each moment. Asking yourself, "would it be ok with me to allow even more ease and flow into my life?" you open up pathways for further peace into your life.
KEY TAKEAWAYS
- Naps are great and allow for a momentum interruption and mind reset
- Acknowledging when unaligned thoughts surface and choosing to make agreement with the higher truth
- You are the only one allowing of even more peace and rest
- When your body is in fight or flight mode, you're not in rest and digest. Slowing down your mind and repatterining allows you to shift into your parasympathetic nervous system and increase the rest and digest hormones
- "What would be a better train of thought right now?"
- List off your gratitudes to add a lighter feeling to your body
"It's not anything outside of myself that is going to make me feel relaxed ... it's me, it's always me"
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Abraham Hicks Wisdom
https://www.youtube.com/@abrahamhickswisdom
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Perfectly Powerfully You, join Nikita on a journey from emotional constipation to sweet sweet release. Here she discusses the power of emptying your emotional cup in order to make space for even greater abundance, prosperity and overall happiness. Learn the power of our emotional frequency by delving into the microscopic shifts our bodies are making on a molecular scale. We are all unique snowflakes, and here we understand just how true that is.
KEY TAKE AWAYS:
- Emotional constipation is like holding in a poop for too long and not giving yourself the space to release
- Allowing yourself space to let out emotions through crying, journalling or even a good ol scream allows you to empty your emotional cup
- Be choiceful about what you choose to fill yourself back up with, emptying your cup means you have ample space to fill up with either high or low emotional tones
- The cycle of recognizing, honouring releasing and filling yourself back up is an ongoing process and requires continuous love, dedication, care and time
- Our body on an atomic scale is intelligent and ever changing, growing and expanding. What we nourish our body with emotionally is important to the continuous expansion of our mind, body and spiritual connection.
"It takes repetition, love, care and practice, and we get every single day to choose what we want to do with our lives"
EPISODE RESOURCES
Masaru Emoto
https://thewellnessenterprise.com/emoto/
@Simplifying.Sam : Emotional Constipation
https://vm.tiktok.com/ZMYMwNfpM/
Katherine Loranger "My Dead Dragon" podcast
Abraham Hicks Wisdom
https://www.youtube.com/@abrahamhickswisdom
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this weeks episode all about the choice for living an even happier life! Here she discusses the power of intentionality and using repetition to rewire the brains pathways.
KEY TAKEAWAYS
- "Wow it's a great day already" as the first thing you say to yourself in the morning
- Using a gratitude journal to track your wins, proud of moments, and daily pleasure
- Check in with your thoughts as often as you can and interrupt lower frequency chatter and replace with something gentle
- "Up until now" as a phrase to rewire thoughts
- Praise yourself silly!
- Soften your face, take deep belly breaths
"It's not future me who's going to be happy ... it's the part of me that's allowing myself to be happy"
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Abraham Hicks Wisdom
https://www.youtube.com/@abrahamhickswisdom
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on this episode of Perfectly Powerfully You as we delve into honouring our inner child. Explore the beauty of play and all of the benefits in relinquishing hold of constriction and allowing even more fun and joy your life. See the benefits of being the best parent to your inner child and finding balance in living your best life!
KEY TAKEAWAYS
- Eat cake for breakfast if you want, while honouring the body's desire for nourishment
- Thriving comes from finding the balance
- It's everyone's choice to live the way they want to live
- Ask yourself on a regulars basis "What would I love"
- Understanding your body's signal and honouring them builds trust
- Contrast offers us clarity and even greater vibrancy in life
- Just because you don't see the immediate results of your high flying frequencies, does not mean they do not exist. You can smell bread on a current of wind and know the bread exists even if you do not see the physical product of bread
"It's the way we want to think about [life] and our perspective that changes the outcome."
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Abraham Hicks Wisdom
https://www.youtube.com/@abrahamhickswisdom
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
KEY TAKEAWAYS
- The Infinite doesn't discriminate, it wants the best for us
- The feeling of gratitude and as if it is happening now, is being experienced in your energy field simultaneously (as you're thinking it)
- The Law of Attraction is ALWAYS bringing you what you are thinking and feeling
- The life you are presently experiencing is just an observation of the thoughts and feelings you have been thinking up until this point
- The Universe has our highest intentions in mind, and therefore, will not give you anything you aren't ready for
- It doesn't have to be perfect every single day
- When you are ready, the best manifestation of your desires will be realized in your life to the fullest extent
- Where am I pulling my energy from to make this happen
"You are either creating by design or default"
"We are up-levelling ourselves every single day"
"Spirit knows your readiness"
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Abraham Hicks Wisdom
https://www.youtube.com/@abrahamhickswisdom
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Perfectly Powerfully You, Nikita invites you to explore what seeds you are planting for your life and the coming new year! It all starts with an image and a desire to plant, nurture and tend to your vision in order to manifest and yield the results of your beautiful harvest. Join Nikita while she encourages you to fall in love with the life you want to create for yourself and the magnificent journey that you are co-creating with the Universe.
KEY TAKEAWAYS
- It all starts with your vision
- Get curious with what kind of seeds you're planting
- Honour your baby dreams and the beautiful tree they will eventually grow into
- Every dream has a different gestation period
- Love the process and journey
- Taking small action steps in service of your dreams is telling the Universe what your INTENTION is because that's where you are placing you ATTENTION
- The miracle of your unique dreams is worthy of bringing forth
"Fall in love with what you would love to see"
"It's you right now in this moment that is making the biggest difference"
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Perfectly Powerfully You with Nikita, she explores the concept of using our innate vibrational frequencies to enhance our alignment with the infinite. Said another way, it's using our delight for life, enthusiasm to make our dreams come true and our joy to inspire and co-create that is enhancing the awesome things coming our way (and already here)!
KEY TAKE AWAYS
- I'll see it, when I believe it"
- Our outside world is a reflection of our inside world
- Turning up the volume on our level of magnetism to "pick up a car!" (our dreams and desires)
- Slowing down and tuning in allows us to understand the language of the body
- Strengthen the neural brain connections through thought interruptions and repetition of the thoughts you want
- Look for SYNCHRONICITIES, they are signs from the Universe saying "I see you and I am listening to your wishes"
- "I can only do for you what I do through you"
- Everything you see around you is a frequency that you are in alignment with
"Today is the day that is changing your life if you believe it is"
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Abraham Hicks "Train Your Mind to be Stronger Than Your Emotions"
https://www.youtube.com/watch?v=DB_cV66Jkm8
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Perfectly Powerfully You, Nikita discusses the importance of slowing down and checking in with our thoughts. She talks about the power of our mind and our ability to create the life we have always imagined for ourselves through consciously choosing the thoughts we have. Nikita also outlines some tools and techniques to become more conscious of our thoughts and strengthen our mind-body connection.
KEY TAKE AWAYS
- Meditation is a powerful tool for noticing what we are noticing
- We have the choice to choose our thoughts and shift the narrative we are telling ourselves about who we are and who we want to become
- Strengthening the Mind-Body connection is important for recognizing our thoughts and where they live in the body
- Enhancing our ability to choose again and feel into our desires allows for greater co-creation with the Universe
- Serving our vision with action brings our desires closer to us
"By thought the thing is brought to you, by ACTION you receive it" - Mary Morrissey
EPISODE RESOURCES
Science of Getting Rich 90 Day Challenge
https://www.youtube.com/watch?v=sH30eu8ukNQ
Unlock the Ultimate Power of Your Mind Today
https://www.youtube.com/watch?v=ereahWKwNV8
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
Join Nikita on a journey of manifestation and stepping into your authentic power. This will continue to be a place of co-creating love, light and positivity, as we sit down and discuss the magic of the Universe and our inherent right to live the life we’ve always imagined for ourselves.
Hosted on Acast. See acast.com/privacy for more information.