Crack the Code: Recent Episodes

Cora Naylor

Have you ever wondered what the heck is next for me?

I had worked a lot of traditional jobs as well as direct sales businesses over the years but never realized the success I was hoping for.

On the outside I looked successful - but inside I wasn’t feeling it.

I felt like an imposter.

A chance encounter with an Emotion Code Practitioner started the ball rolling. That’s when I figured out that my “emotional baggage” was holding me back.

Once I had “cracked the code” of my emotions I knew I could help other women do the same.

I made a decision to start a free virtual co-working group.

I wasn’t sure if others would want to attend so I did a quick online survey and in no time I had a list of women that were interested in co-working - using this time either for business or self-care

Now I support women as they “crack their code” and release their non-serving negative emotions while they move forward.

Join us here as we chat with female experts in business and life as they share their inspirational stories and accomplishments.

I am your Host Cora Naylor and this is the “Crack the Code” Podcast

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What You Can Learn from this Episode:

  • A continuous journey of small, consistent changes.
  • Importance of patience and self-kindness.
  • Transformative power of holistic living in achieving balance, fulfillment, and purpose.

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions:

https://www.coranaylor.com/co-working

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What You Can Learn from this Episode:

  • Recognizing overwhelm is the first step to overcoming it
  • Tips to identify overwhelm at work/life and actions to address it
  • Modern life can lead to overwhelm due to various pressures
  • Common causes include overwork, lack of balance, information overload
  • Prioritize tasks, set realistic goals, delegate, take breaks
  • Write down tasks to declutter mind, focus in blocks without distraction
  • Grounding practices like nature walks reduce stress
  • Spend time exercising, with pets, practicing mindfulness
  • Deep breathing relieves tension when feeling overwhelmed
  • Seek therapy or energy work to manage emotional triggers
  • Understanding triggers and coping strategies regain control
  • Overwhelm doesn't have to dominate life with right support

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions:

https://www.coranaylor.com/co-working

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What You Can Learn from this Episode:

10 Tips for Finding Inner Peace

  1. Self-Acceptance
  2. Mindfulness Meditation
  3. Deep Breathing Exercises
  4. Disconnect from Technology
  5. Declutter Your Physical Space
  6. Practice Gratitude
  7. Be Present
  8. Be of Service to Others
  9. Physical Activity
  10. Energy Healing

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://www.coranaylor.com/co-working

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What You Can Learn from this Episode:

  • Human Design - which blends astrology, chakras, Kabbalah, I-Ching and quantum physics to reveal one's core energy type and strategy
  • The 5 energy types: Generator, Manifesting Generator, Manifestor, Projector, Reflector
  • Numbers provide additional layers of information about one's profile
  • Understanding your energy type and authority helps with decision-making and knowing how to trust your inner guidance
  • Self-care is important to align with your energy type and run effectively
  • And much more!

About Kristi H. Sullivan :

Kristi H. Sullivan is a Human Design and Self Care expert, speaker and lead

author of the best-selling Amazon book Stop Overworking & Start

Overflowing: 25 Ways to Transform Your Life Using Human Design. She hosts

a virtual community for spiritually-minded females to create better wellness,

improve relationships, shift mindsets, and manifest more success, wealth and

freedom - to live their best life “by design.”

To connect with Kristi,
Website: KristiHSullivan.com

Facebook Group: Facebook.com/groups/kristihsullivan
Instagram: @KristiHSullivan

Find Kristi’s books on her Amazon author page:

https://www.amazon.com/~/e/B08CBFSWSM

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://www.coranaylor.com/co-working

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What You Can Learn from this Episode:

  • The Power of Doodling
  • The Confident Wild Woman
  • Overcoming Self-Criticism
  • Practical Doodling Exercises
  • And much more!

About Myriam Martinez :

Myriam Martinez is a Women’s Mental Wellbeing Coach, Creativity, Mentor, Speaker & Trainer. She brings nearly 20 years’ experience in the mental health field as a licensed therapist and registered art therapist to her coaching work with women. Her work focuses on supporting women around issues of stress, self-inadequacy, & self-identity. She gently guides women on their path to self-discovery, building confidence and prioritizing their own needs. Originally from Panama, Myriam brings her experiences as an immigrant navigating between two different worlds into her work, empowering women to take ownership of their story and design their lives based on what ignites and nourishes them. She lives in Northern California and is married with two teens and two fur babies. She enjoys getting out in nature, art and creativity, reading, and having deep and meaningful conversations.

Myriam promotes her upcoming online workshop titled "The Confident WILD Woman." For more details and registration, you can visit the following link: https://www.myriammartinezcoaching.com/confidentwildwoman

  • Website: www.myriammartinezcoaching.com
  • Email: myriam@myriammartinezcoaching.com
  • Facebook Page:https://www.facebook.com/myriammartinezwomenspersonallifecoach
  • Instagram:https://www.instagram.com/myriammartinezcoaching/
  • LinkedIn:https://www.linkedin.com/in/myriam-martinez-ma-women-s-mental-wellbeing-coach-art-therapist-1abb775/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://www.coranaylor.com/co-working

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What You Can Learn from this Episode:

  • The Power of Yoga
  • Purposeful Powerhouse Practice
  • Strength and Bone Density
  • The Transformational Power of Yoga
  • And much more!

About Megan Nelson :

Megan helps entrepreneurs be vibrantly holistically healthy so that they can generate a bigger impact and attract more abundance. She is the creator of the Purposeful Powerhouse Practice which is her unique combination of Yoga, toning exercises, and mental fitness that gives you the tools you need to amplify your energy and impact in all areas of your life!

Megan Nolan invites you to embark on "The Warrior's Journey" by exploring this captivating book. Begin your own warrior's journey today by visiting http://thewarriorsjourneybook.com/ .Don't miss out on the opportunity to transform your life.

  • Website: https://www.megan-nolan.com/
  • Facebook Page:https://www.facebook.com/MeganNolanMauiYoga
  • Instagram:https://www.instagram.com/iammegannolan

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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Episode Notes
What You Can Learn from this Episode:

  • Understanding NLP (Neuro Linguistic Programming)
  • AI Beyond the Norm
  • AI in Personal Development
  • The Future of AI
  • And much more!

About Cathi (CT) Tarbox :

Cathi helps female entrepreneurs leverage the power of AI to grow and automate their business by making it easy and fun.

  • Website: https://aitechtools.club/
  • Facebook:https://www.facebook.com/CT.cathi.tarbox
  • Facebook Group: https://www.facebook.com/groups/soloaix

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What You Can Learn from this Episode:

  • Holistic vs. Traditional Medicine
  • Empowerment Through Knowledge
  • The Catalyst for Change
  • Practitioner Connections
  • Unveiling Health Issues
  • And much more!

About Esther Sarlo :

Esther and her small but mighty team have created Mynd Myself as a response to a profound lack of centralized access to credible health information from Complementary, Holistic, and Integrative (CHI) perspectives. Yes, free information is everywhere online BUT it can be very difficult to wade through and determine what and/or who can be trusted vs what is misleading or even false.

A trusted source for information and connection to vetted, experienced, and outstanding Practitioners, Mynd Myself’s ‘prime directive’ is to help you become your own best health advocate. We want you to feel safe, seen, heard, and supported as you navigate your health journey.

As the cornerstone of this game-changing project, Esther is the catalyst for creating this beautiful space where healing, connections, and collaborations can emerge. As a voice for the body’s role in healing and wholeness in the universe, Esther is an entrepreneur, facilitator, speaker, and writer who is passionately committed to making it easier for you to live...and speak...your most authentic life.

Join for not one, but TWO fantastic Zoom events this September, designed to empower and uplift on the health journey:

Sept 22 (Friday) – Digestive Health: It All Starts Here!

"The road to health is paved with good intestines!" - Sherry Rogers

Time: 10:00 AM - 11:30 AM Pacific Time

Register at: https://www.myndmyself.com/digestive-health/

Sept 30 (Saturday) – Mini Vision Board Experience: Power Word

Time: 10:00 AM - 11:30 AM Pacific Time

Register at: https://www.myndmyself.com/mini-vision-board-workshop/

  • Website: http://www.myndmyself.com/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What You Can Learn from this Episode:

  • Understanding Gray Area Drinking
  • Questioning the Impact of Alcohol
  • Shifting Perspectives
  • Grounding for Well-being
  • Empowering Transformation
  • And much more!

About Mallory Simmons :

Mallory is a Mastery Trained health coach that specializes in helping women get off the hamster wheel of gray area drinking. Mallory started her career as a substance abuse counselor working with parolees and probationers in California. Mallory has worked in social services for years and opened her health coaching business in 2019. Mallory has experience working with women who struggle with anxiety and overwhelm by using her Bachelors degree in Psychology and the Transformational Coaching Method she is able to help people recognize their limiting beliefs and rewrite the stories they tell themselves so they can achieve their goals and wake up everyday with the tools to create joy and high vibrations regardless of external circumstances. Mallory currently resides in Alaska with her 5 year old daughter and husband in the Coast Guard.

Mallory Simmons introduces her new 8-week program titled "Finding Freedom," designed to unlock a sense of tranquility, vitality, and happiness, all without the need for alcohol. To learn more about this transformative program, visit her website at https://www.coachmal.life/.

  • Facebook:https://www.facebook.com/mallory.sammons
  • Instagram: https://www.instagram.com/coachmal__/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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In this episode, we explore the intricate realm of self-sabotage, delving into its origins, unveiling its complexities, and equipping you with essential strategies to rise above its limitations and reach your highest potential. The inspiration for this enlightening conversation comes from the profound insights of "The Big Leap" by Gay Hendricks, a masterpiece that dissects the concept of an upper limit and its link to self-sabotage.So, don't miss this opportunity to unravel the mysteries of self-sabotage and tap into your limitless potential!

What You Can Learn from this Episode:

  • Impact of "The Big Leap"
  • Self-Sabotage Unveiled
  • Challenging Limiting Beliefs
  • Embracing Discomfort
  • Empowerment and Transformation:
  • And more!

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-Working Sessions: https://coranaylor.com/

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What You Can Learn from this Episode:

  • APOE Gene Connection
  • Nutrition's Impact
  • Actionable Tips
  • And much more!

About Angie Stone :

Angie's life has been touched both professionally and personally by Alzheimer's Disease. Watching her clients, grandmother and most recently her father suffer from this disease made her feel hopeless and angry. She has turned these emotions around and is sharing her hope and light around this topic with the world.

Angie Stone offers a valuable free resource titled "5 Secrets About Alzheimer's Disease That Can Save Your Life." To access this informative guide, listeners can visit her website and simply provide their email address. It's an easy way to gain essential insights into Alzheimer's and take steps toward a healthier life.

  • Facebook Group: https://www.facebook.com/groups/272817408258781
  • Website:https://angiestonerdh.com/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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In this Episode, get ready to conquer stress and unlock your full potential as an ambitious woman! Join us as we explore "5 Ways to Conquer Your Stress" and discover the secrets of stress management tailored just for you.

What You Can Learn from this Episode:

  • Understand the roots of stress
  • Find peace through meditation
  • Achieve work-life balance
  • Release negative energy
  • Embrace nature's healing power
  • And more!

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-Working Sessions: https://coranaylor.com/

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What You Can Learn from this Episode:

  • Understanding the power of love and its healing potential
  • Harnessing the power of storytelling to aid in healing and foster connection
  • Coping with sudden loss and navigating shock and disorientation
  • Integrating loss into life's journey and finding meaning in memories
  • Finding hope and happiness amidst grief with practical tools and strategies
  • And more!

About Anne DeButte :

Anne is a well-versed professional with many accomplishments as a relationship coach, grief coach, author and podcast host. Her mission is to provide support, understanding and compassion to those embarking on the difficult grief journey after experiencing loss. She does this with grace and warmth.

Born on Valentine's Day, she has a special connection to love and she applies that same love to her work. She strongly believes that hope and happiness can always be found, no matter how devastating the loss

In her free time, Anne loves engaging in physical activities like yoga and golfing, as well as being an avid reader and savoring a delicious cup of coffee or a glass of red wine.

Anne Butte provides a complimentary PDF ebook on her website, available for visitors to obtain and download. The ebook can be accessed through the link http://eepurl.com/gSmagH or by visiting her website at https://understandinggrief.com

  • Facebook Page:https://www.facebook.com/reconnectfromgrief
  • Instagram:https://instagram.com/annedbauthor
  • LinkedIn:https://www.linkedin.com/in/annedebutte
  • Clubhouse: @annedbauthor

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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In this Episode, I'll share with you five powerful tips to help you improve your mindset, including cultivating self-awareness and practicing positive self-talk. We'll also explore the missing link that could be holding you back from success - your emotions - and discover how to release any emotional baggage through the Emotion Code. Don't miss out on this opportunity to transform your mindset and unlock your full potential!

What You Can Learn from this Episode:

  • Importance of having a positive and growth-oriented mindset
  • How to cultivate self-awareness and gratitude
  • Embrace growth, practice positive self-talk, and the importance of a supportive network
  • Learn the missing link
  • And more!

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-Working Sessions: https://coranaylor.com/

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What You Can Learn from this Episode:

  • Discover the truth about urinary leakage
  • Learn how reconnecting with your body and considering the interconnectedness of the pelvic floor with other muscles can lead to effective and long-lasting solutions.
  • Understanding of how posture, breath, and emotional well-being can affect the pelvic floor
  • Recognize the importance of seeking help from a holistic pelvic floor therapist to address urinary leakage
  • And much more!

About Julie Demers:

Julie is an experienced Holistic Pelvic Floor Therapist dedicated to helping women overcome common but often unspoken pelvic floor challenges, such as urinary leakage and organ prolapse. These problems can affect daily life and intimacy. She developed "Pelvic Floor Simplified," a holistic program that empowers women to regain control of their bodies using simple, everyday practices.

Julie offers free training on the simple 4-step formula to stop urine leaks and prolapse, which provides a modern approach to pelvic floor health that goes beyond traditional kegel exercises. All of Julie's free resources can be found in one convenient space on her website at https://www.juliedemers.com/free

  • Facebook Page:https://www.facebook.com/pelvicfloorconnection
  • Facebook Group: https://www.facebook.com/groups/connectedcoretopelvicfloor
  • Instagram:https://www.instagram.com/pelvicfloorconnection/
  • Youtube:https://www.youtube.com/@pelvicfloorconnection

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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In this episode, we'll explore five practical ways to boost your self-esteem and improve your relationship with yourself, including releasing negative emotions, setting attainable goals, and accepting support from others. Tune in to discover how you can start building a more positive and confident outlook on life.

The episode explores five ways to boost self-esteem:

  • Building a good relationship with oneself,
  • Treating oneself with respect and compassion, and setting attainable goals.
  • Releasing negative trapped emotions from the past.
  • Encourages paying attention to self-talk and flipping negative words around to a more positive way.
  • Accept support from others, whether from friends and family or from professionals like life coaches or energy healers.

Website: https://www.coranaylor.com/ * Facebook: https://www.facebook.com/cora.naylor * Instagram: https://www.instagram.com/naylorcora/ * LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-Working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • The value of being (joyfully) prepared.
  • The three principles of self-reliance. Self-care isn’t being selfish!
  • Being mentally and physically prepared to help the people you love.
  • Small acts of service matter!
  • And much more!

About Wendi Bergin:

Wendi Bergin is a regular mom with a husband, a bunch of kids who she homeschools, some dogs, the founder of Joyfully Prepared and the host of the Joyfully Prepared Podcast. She is dedicated to teaching busy moms skills like gardening, food preservation, natural remedies and more so they can take care of themselves and their families through developing talents, with confidence while saving money.

  • Website: www.joyfullyprepared.com
  • Podcast: www.joyfullyprepared.com/podcast
  • Free FB Group: www.joyfuprepgroup.com

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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According to Dr. Bradley Nelson, Heart Walls are created by trapped emotions that can block you from living life to the fullest. So, if you think you’re having a hard time feeling connected with other people, maybe there’s a Heart Wall you need to release. Stay tuned!

What you can learn from this episode:

  • What are Heart Walls? What do they do?
  • How are they formed?
  • How do you know if you have a Heart Wall?
  • What are the potential benefits of releasing Heart Walls?
  • How do you release Heart Walls?
  • And much more!

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Anne’s entrepreneurial and retail background.
  • “If I don’t take a risk now, then when?”
  • You can pick up and learn new things at any age.
  • The story behind Anne’s podcast.
  • Tips for those who are looking to get into direct selling or create their own product.
  • And much more!

About Anne Zuckerman:

Truly a Serial Entrepreneur, Anne Zuckerman grew up in traditional retail. After closing her Mother's Lingerie Shop, Anne developed and got a patent for her Lingerie Accessory product Bezi® Bra Discs. That took her on a journey into online marketing which then led her to hosting her Podcast entitled Just Wanted to Ask.

  • Website: https://annezuckerman.com/
  • Podcast: https://justwantedtoask.com/
  • Edith’s: https://justgotoils.com/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • What is negative energy?
  • What can you do if you can’t escape the sources of negative energy?
  • We ourselves can become a source of negative energy!
  • Things you can do to release negative energy.
  • And much more!

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Kathy being initially resistant to having a plant-based diet. The science just shows the truth!
  • The difference between plant-based and veganism.
  • “Plant-based” isn’t necessarily healthy!
  • Meal planning based on YOUR calendar.
  • And much more!

About Kathy Davis:

Kathy Davis is a wellness & mindset mentor, the founder of VegInspired, and a 4x best-selling author. She empowers female entrepreneurs to live inspired and successful lives fueled by plants.

She is on a mission to help women eat and live in alignment with their true goals and leverage the power of plant-centered eating to achieve success.

Kathy embodies a VegInspired life of inspiration & success fueled by plants as she runs her business while simultaneously traveling the United States in an RV with her husband and cat. They’ve been to 29 states and 20 national parks and have a goal to visit all the US national parks!

  • Instagram: https://www.instagram.com/veginspired
  • VegInspired Community Facebook Group: https://www.veginspired.com/foodies
  • Facebook Page: https://www.facebook.com/veginspired
  • LinkedIn: https://www.linkedin.com/in/kathyallendavis/
  • Website: https://www.veginspired.com
  • Budget-Friendly Plant-Based Diet Cookbook: https://www.veginspired.com/budget-friendly-plant-based/
  • Super Easy Plant-Based Cookbook: https://www.veginspired.com/super-easy-plant-based-cookbook/
  • 30-Minute Whole-Food, Plant-Based Cookbook: https://www.veginspired.com/30-minute-wfpb/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • What is the Emotion Code? A lot of us have trapped emotions that need to be released.
  • How does it work? What would it look like to work with an Emotion Code practitioner?
  • How can it help you? Who is it for?
  • Isn’t this just plain old counseling? (Spoiler: Not at all!)
  • And much more!

Connect with Cora Naylor!

Website: https://www.coranaylor.com/

Facebook: https://www.facebook.com/cora.naylor

Instagram: https://www.instagram.com/naylorcora/

LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • The medical profession can get things wrong!
  • The most probable reason why you might be in pain all the time.
  • A scientific explanation of the phrase, “sitting is the new smoking”.
  • Why you might want to start getting help now.
  • Some quick exercises and practices you can do to start feeling better!
  • And much more!

Watch Anne’s FREE 3-video series to understand and be empowered out of pain! https://bit.ly/Ifeelold

About Anne Klausner:

Anne Klausner is passionate about changing the way we think about chronic pain and health. No one should be told that pain is “normal” or to “get used to it”.

In 2001 Anne started her career in health and wellness as an aquatic therapist at the Sheba Rehabilitation Hospital in Israel. After moving with her family to Toronto in 2006, she added certifications as a personal trainer and exercise therapist, delving into the study of the neurology of movement and pain.

In 2016, Anne Klausner founded Exercise with Care in order to spread her vision of health and well-being. She specializes in working with those who suffer from aches and pains, helping them to rediscover what does feel good and how to change movement habits and return to an active lifestyle. Anne’s philosophy is that we don’t stop moving because we are getting older, we feel older because we stop moving.

Move like you did when you were a kid.

  • Website: https://exercisewithcare.ca/
  • YouTube: https://www.youtube.com/channel/UCjcAZFSwyMrMGEKforPs4kw
  • Subscribe to Anne’s newsletter here: https://mailchi.mp/exercisewithcare/movement-with-anne

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Her son’s real estate journey at a young age – he’s doing incredible things at 13!
  • Michelle’s experience taking care of her son with special needs.
  • A heartwarming story about inclusion and basketball.
  • The value of knowing what legacy you want to have.
  • And much more!

About Michelle Slaney-Trovato:

Michelle is a 27-year award-winning high school special education teacher turned entrepreneur. She is a wife, adoptive, and special needs mom. For most of her adult life, Michelle has worked with teens who do not want to do anything she wanted them to, so she got really good at follow-up in a way that collects and connects people. She’s helped many businesses turn their follow-up from a fear-based action into a very successful business strategy. Most recently Michelle has launched a new business, turning the idea of Legacy on its head, focusing on the notion of living into legacy, rather than just leaving it behind. She launched the Living Your Legacy Podcast and is currently writing a book with her youngest son about his journey to becoming a real estate investor at the age of 11. Michelle loves to support other special needs parents in living into their own legacies for their children.

  • Email: michelle@livingyourlegacy.ca
  • Facebook: https://www.facebook.com/groups/803094967413972
  • Sendoutcards: www.sendoutcards.com/mslaney
  • Instagram: https://www.instagram.com/michelle_slaney_trovato/
  • TikTok: https://www.tiktok.com/@livingyourlegacy

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Tracie’s unique story of saying goodbye to corporate. Life was just the same every time!
  • The importance of having a dream and knowing what you want in life.
  • We never know how life is going to turn out!
  • Relaxing and doing your hobbies are not a waste of your time. (It’s never too late to start something new!)
  • And much more!

About Tracie Root:

Tracie said goodbye to corporate life and found the world of coaching after a personal family tragedy. Tracie guides emerging entrepreneurial women who are ready to shift toward their next exciting chapter in business by creating a structured, sustainable, and successful business with excellent vision, skill, and decisive BOLD action.

  • Website: https://www.tracieroot.com
  • Workshops, Communities, and a Free Gift! https://www.tracieroot.com/links | https://www.thegather.community
  • Facebook: https://www.facebook.com/groups/tgcwtr
  • LinkedIn: https://www.linkedin.com/in/tracieroot
  • Instagram: https://www.instagram.com/tracieroot_coaching

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Julie’s first experience of unpacking the Traveler’s H.E.A.R.T.
  • The difference between a “traveler” from a “tourist”.
  • The meaning behind the acronym H.E.A.R.T.
  • Traveling tips from the traveling veteran – it’s important to know what you want!
  • And much more!

About Julie Zolfo:

Unconventional is synonymous with Julie, her teachings, and her personal life approach.

By combining 30 years of corporate talent development experience with life coaching, emotional intelligence, the outdoors and transformation travel wisdom, Julie educates and empowers individuals on how to break free from their dissatisfying lives so that they can step into a new life chapter, unapologetically and consults with organizations, large and small, around The New Age of PTO: How Required Travel Boosts Employee Engagement & Creates Stronger Leaders

Through her signature programs, The Fulfillment Factor Formula, and her Amazon Best-Seller, The Way of the Traveler's H.E.A.R.T., Julie helps guide her clients on their inner journey so they can experience everyday life with awe, joy, and wonder. Having traveled to 40 countries, Julie has mastered the traveler’s mindset and how to effectively integrate that into work, life, and corporate culture.

In 2022, Julie launched a new podcast on iTunes called, The Traveler's H.E.A.R.T. At its core, the podcast’s goal is to inspire people to see and experience life as a travel experience every day, not just on weekends, holidays, and long vacations.

Julie is based in the majestic and magical mountain town of Bend, Oregon where she enjoys hiking, kayaking, and making memories with family and friends.

  • Website: https://www.juliezolfo.com/
  • The Way of the Travelers HEART book: https://www.juliezolfo.com/book
  • Facebook: https://www.facebook.com/juliezolfo/
  • Facebook Group: https://www.facebook.com/groups/livingthetravelersheart
  • Instagram: https://www.instagram.com/juliezolfo/
  • LinkedIn: https://www.linkedin.com/in/juliezolfo/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • The differences between yoga from yoga therapy
  • How do you know if your nervous system is dysregulated?
  • How can we calm ourselves down during these “dysregulated” instances?
  • Mindfulness practices we can do to strengthen our minds
  • And much more!

About Rachel Posner:

Rachel Posner, C-IAYT, E-RYT, is a yoga therapist and mindfulness coach helping people reduce stress, build resilience and thrive. She offers mindfulness courses and yoga memberships as well as individual yoga therapy sessions and retreats. Her work is informed by the intersection of mindfulness, neuroscience and psychology and her teachings integrate best practices for the mind, body and brain.

  • Website: https://www.rachelposner.com/
  • Get Rachel’s freebie here: https://www.rachelposner.com/take-5-practice

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Claire’s traumatic and rebellious life in Barbados. She didn’t use them as excuses. She used them as reasons for moving forward!
  • Amaranthia’s experience going through bullying and how art became her saving grace.
  • Dealing with cancer through the chaos of the pandemic.
  • Surviving is an ongoing process!
  • And much more!

About Claire and Amaranthia:

Claire Jones is a 60-year-old Black invisibly-disabled domestic violence survivor, cancer survivor, creative, Buddhist, and Mount Holyoke Frances Perkins Scholar who is the co-founder of mother-daughter business, Sista Creatives Rising, and co-creator of "Art & Mind," a virtual event showcasing underrepresented women and femme artists.

Amaranthia Sepia, Claire’s daughter, is a 23-year-old Black invisibly-disabled coordinator, creative, Black mental health advocate, co-founder of Sista Creatives Rising, and co-creator of "Art & Mind."

  • Website: https://www.sistacreativesrising.com/
  • Instagram: https://instagram.com/sistacreativesrising?igshid=YmMyMTA2M2Y=
  • LinkedIn: https://www.linkedin.com/company/sista-creatives-rising/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Dorris’ gift of being programmed with fashion and how she found a way to use it to help.
  • “Don’t be invisible, be fabulous!”
  • The value of knowing and understanding the person you want to be.
  • “Love yourself and don’t shrink.”
  • And much more!

About Dorris Burch:

The FABULOUS Dorris Burch is the founder of The Fab Factor, a lifestyle and empowerment brand for women globally to Don’t Be Invisible Be Fabulous, author of The Little Black of Being Fabulous, accomplished speaker, transformational coach, publisher and show host of the Unapologetically Extra Show as well as a fashion influencer, style vlogger, and runs the lifestyle and fashion website Find Your Fab Factor as Creative Director a platform for style inspiration. Because... What You Wear Affects The Way You Show Up In Your Life. More importantly, she continues to showcase why women need to step into being “unapologetically visible,” adding, “She’s confident in her own skin” The FABULOUS Dorris Burch utilizes her unique styling aesthetics as a fashion statement to empower others to be daring and confident in pursuing their soul aligned God-given destiny.

Connect with Dorris!

  • Instargam: https://www.instagram.com/iamthefabulousdorrisburch
  • Website: https://findyourfabfactor.com

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • What is angry cleaning? How do you stop it?
  • Letting go of a bad temper. It’s all about getting to know yourself a little bit more!
  • Why you shouldn’t blame the people and things outside for how you feel.
  • Social conditioning gave us the wrong standards about how we should feel or act!
  • And much more!

About Naomi Stonier:

Naomi Stonier, Relationship Coach works with you on your intimate and family relationships and she teaches you how to stop waiting and go first.

Connect with Naomi!

Website: https://www.plumocoaching.com/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Jetty’s journey of recovering and healing from eating disorders.
  • Having “chameleon” personalities and pleasing people with different opinions.
  • Losing relationships because of people pleasing.
  • Her process of breaking free from people pleasing.
  • The benefits of journaling.
  • And more!

About Jetty Nieuwenhuis:

Jetty Nieuwenhuis is a speaker, model, and wellness advocate. As CEO of Trujetty, she uses her personal stories of invisible illness — bulimia, Lyme Disease, and depression — to help women wake up from a life on autopilot and unapologetically go after their desires. Rebelling against the perfectly curated influencer image, complete with unattainable standards, she focuses on the real contradictions of life like fashion over 40, beauty without the heavy edit, and having enough while still wanting more. Jetty is an IAWP Health/Wellness coach, holds certifications in makeup artistry and image consulting, and has successfully completed two Ironmans.

Connect with Jetty Nieuwenhuis!

  • Website: https://www.trujetty.com/
  • Instagram: https://www.instagram.com/trujetty/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • What is Medical Qigong Therapy?
  • The 5 solid organs of the body and how they relate to different innate virtues
  • How Dr. Amba got into working with women and retreats
  • The importance of positive self-talk
  • And more!

About Dr. Amba Tobin:

Dr. Amba is a Doctor of Medical Qigong Therapy who did her undergrad work in holistic health, bio-feedback, psychology, brain development, western and traditional Chinese medical sciences at several colleges and universities in San Francisco and Monterey Bay areas.

Her focus in 2023 and 2024 is women's Community building SELF-CARE AND SELF-LOVE 3,4 AND 12-DAY RETREATS with other wellness-wise women collaborators.

She is a thought leader, speaker, author, intuitive, clairvoyant, healing doctor of eastern medicine, and a wife, mother, and grandmother who splits her time in Wisconsin and California when not traveling for retreats or speaking engagements, promoting her new Book "Butterflies Don't Have Caterpillar Problems - Every Challenge is a Gift to Grow and Evolve."

Connect with Dr. Amba!

  • Website: https://www.sitwellness.com/
  • Contact: https://www.sitwellness.com/contact/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Lara’s story from teaching English to writing (with bits of marketing on the side!)
  • Her experience with Emotion Code. What is it? How can it help you?
  • How are authors paid? Per word? Per page? Per book?
  • How might one write their own novel?
  • And more!

About Lara McAra:

Lana McAra, is an award-winning, international best-selling author and ghostwriter of 40 titles through traditional publishing with a million books sold.

Lana is also a spiritual healer and certified hypnotist who helps her clients resolve old traumas and childhood challenges. Her 27 fiction books are impact driven and she teaches others how to write impact-driven fiction as well. She has been teaching how to write fiction for 20 years.

Writing under the name Rosey Dow, she won the national Christy Award for her historical novel Reaping the Whirlwind in 2001, and her mystery series, Colorado, sold more than 250,000 copies. She has two new titles coming out in early 2023: Reaping the Whirlwind under her pen name Rosey Dow, and Shaken But Not Stirred by Lana McAra.

Connect with Lara!

  • Website: http://LanaMcAra.com
  • Facebook: http://facebook.com/lana.mcara2

Throw Away Negative Thinking in 7 Minutes or Less (FREE download)

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Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • You might be the common denominator in your life. Have you considered that?
  • Pause, and think, “Is this what I really want?” Don’t give your power away!
  • The value of inner work. If therapy doesn’t seem to work, what can you do?
  • The ripple effect that happiness can have
  • And more!

About Treena:

Treena Chabot did what she thought she was supposed to do in life, but it didn’t feel the way it was supposed to feel. A career, kids, house, and spouse were not enough to make her happy. In her darkest hours, she decided not to end her life, even though she felt stuck and empty.

Almost by accident, Treena realized it was up to her to change her future and give herself what was missing. She had to turn inward and reconnect to the true self that had been buried over the years. Treena grew in important ways and is now a supportive and insightful teacher for others in their life journey.

Connect with Treena Chabot!

  • Website: https://www.treenachabot.com/
  • Million People Happier: https://millionpeoplehappier.com/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • How money is an energy battery
  • Understanding that money is actually looking for you
  • The importance of mindset and taking action.
  • Retiring happy, healthy, and free
  • And more!

About Kim:

Kim Curtis is the bestselling author of Money Secrets: Keys to Smart Investing, and Retirement Secrets. She is a nationally recognized wealth management advisor and President and CEO of Wealth Legacy Institute. Her groundbreaking work in developing a highly personal client-centric planning model was recognized in the Journal of Practical Estate Planning, winning the Editor’s Choice award. She has been profiled in several publications including the Wall Street Journal. Kim has attained numerous professional designations and been recognized by the financial planning industry as having achieved the highest level of competence and expertise.

Connect with Kim Curtis!

  • Website: https://www.wealthlegacyinstitute.com
  • Instagram: https://www.instagram.com/happinessdoesntretire
  • Facebook Group: https://www.facebook.com/WealthLegacyInstitute
  • Facebook: www.facebook.com/curtisgehl
  • LinkedIn: www.linkedin.com/in/kimberlylcurtis
  • YouTube: www.youtube.com/channel/UCfYVRFXtjFYN-AoRuKt0mYw
  • Twitter: https://twitter.com/WLILegacy / https://twitter.com/KimCurtisLegacy

FREEBIES: https://financialliteracypress.com/ and https://agingparentchecklist.com/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • How energy healing helped Jacquie face the challenges in her life
  • Different energy healing modalities
  • How Jacquie became a Reiki master
  • Where to start with energy healing
  • And more!

About Jacquie:

Jacquie Metzger is a master sound and energy healer who works with people that are seeking deep healing and spiritual growth. She uses a variety of healing instruments, her voice, and more than ten varieties of energy healing modalities to create custom private and group sessions. Her intuitive abilities allow her to help clients connect and communicate with their guides, angels, and ancestors. Self-empowerment is a passion of hers and loves teaching others to heal themselves as well. If you are seeking healing and guidance on physical, emotional, and spiritual levels, Jacquie can be your guide to helping you discover what you are seeking.

Connect with Jacquie Metzger!

  • Free sound healing meditations: https://www.youtube.com/@JacquieMetzger/videos
  • Link Tree: https://linktr.ee/JacquieMetzger
  • Website: http://www.empower-your-purpose.com/
  • Facebook: https://www.facebook.com/EmpowerYourPurposeWithJacquie
  • Instagram: https://www.instagram.com/jacquiemetzger/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Selling everything and moving into an RV
  • The emotional rollercoaster of downsizing
  • Choosing the right campsites
  • Tips for RV living
  • And more!

About Kathy:

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to eat more plants and leverage the power of food to meet their personal and professional goals.

Kathy has been eating and creating vegan meals for more than eight years. Over the past two and half years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: 40-pound weight loss, renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy’s brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey so that they can make a more significant impact in the world.

Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cat. They’ve been to 29 states and 20 national parks so far and have a goal to visit all the US national parks!

Connect with Kathy Davis!

FREEBIE for the audience: www.veginspired.com/podcast

  • Instagram: https://www.instagram.com/veginspired
  • VegInspired Community Facebook Group: https://www.veginspired.com/foodies
  • Facebook Page: https://www.facebook.com/veginspired
  • Linkedin: https://www.linkedin.com/in/kathyallendavis/
  • Website: https://www.veginspired.com
  • Budget-Friendly Plant-Based Diet Cookbook: https://www.veginspired.com/budget-friendly-plant-based/
  • Super Easy Plant-Based Cookbook: https://www.veginspired.com/super-easy-plant-based-cookbook/
  • 30-Minute Whole-Food, Plant-Based Cookbook: https://www.veginspired.com/30-minute-wfpb/

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Why it’s important to have a will
  • The problems that can arise if you do not have a will
  • How rules and processes in creating a will differ per jurisdiction
  • I’d like to create my will. Where do I start?
  • And more!

About Billie:

Billie's career background is in the financial industry. After spending 20 years in brokerage and investing, she went back to school to get her teaching and coaching certification. For the last 20 years, her focus has been on Financial Literacy and teaching Personal Money Management concepts to adults.

Connect with Billie Sinclair!

  • Website: sinclairb.ladiesofjustice.ca
  • Email:billiesinclair@hotmail.com

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Sophie’s journey to becoming an EFT practitioner
  • What is EFT, and what can it do for you?
  • Why Sophie chose to be a trauma specialist
  • How to tell when emotion is trapped?
  • And more!

About Sophie:

Sophie St-Pierre is a master EFT/Tapping practitioner and trainer, a trauma specialist, and a psychic healer. Sophie is originally from Sorel-Tracy, a small town in Quebec. As a child, she loved everything that gave her joy. In university, she studied art, business, kinesiology, and even psychology. It was only after moving to Vancouver, BC, through adversity, that she found my passion. She had 2 beautiful sons but felt so unhappy and unfulfilled. Almost magically, EFT/Tapping came into her life and changed everything. Sophie became an advanced EFT Practitioner in 2011, and I specialized in chronic illnesses and complex issues for more than 8 years. She taught alongside of my mentor, Annabel Fisher, for about 4 years. In 2017, Sophie opened her own healing academy, the 5th Ray Healing Academy, and changed her specialty to trauma. She noticed that most physical and emotional ailments; chronic illnesses, lack of happiness, lack of joy and fulfillment, seem to stem from unhealed trauma. She now trains individuals to become EFT/Tapping Practitioners specializing in trauma. Sophie also offers one-on-one sessions and through her academy, she offers transformational courses. You can find her on Facebook, Instagram: handle name:5thrayhealingacademy, and her website: www.5thrayhealingacademy.com.

Connect with Sophie St. Pierre!

  • Website: https://5thrayhealingacademy.com/
  • Facebook: https://www.facebook.com/5thrayhealingacademy
  • Facebook Group: https://www.facebook.com/groups/339972840141546
  • Course: "Gold at your Fingertips": https://5thrayhealingacademy.com/eft-tapping-courses/gold-at-your-fingertips
  • Get 66$ off with the coupon code: rightpath

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • The impact of our environment on our health
  • Tips on downsizing and letting go of stuff
  • How to get started with decluttering
  • Understanding the grief that may come with decluttering
  • And more!

About Conny:

Conny Graf is a Swiss-certified Expert in Finance & Accounting and a certified Clutter Clearing Practitioner. She's helping business owners create supportive, clutter-free environments in their minds, surroundings, and finances. But more importantly, she helps them develop intentional habits, systems, and processes that work for them and prevent clutter from creeping back. She says clearing clutter is self-love and a few minutes a day to keep the chaos away.

Connect with Conny Graf!

  • Website: https://www.connygraf.com
  • Facebook: https://www.facebook.com/fromchaostopeace
  • Instagram: https://www.instagram.com/iamconnygraf
  • LinkedIn: https://www.linkedin.com/in/connygraf
  • Youtube: https://www.youtube.com/@connygraf
  • Podcast: https://bit.ly/c2p-podcast
  • FREE Email Course on How to Create a Successful Workspace: https://www.connygraf.com/crackthecode

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions:

https://coranaylor.com/

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What you can learn from this episode:

  • Debbie's career journey from childcare director to coach and trainer
  • What’s the difference between a vision board and goal setting?
  • The process of creating your vision board
  • How do you get into the state of creating a dream and vision?
  • And more!

About Debbie:

Debbi Sluys, founder of Dare to Declare, is a coach, trainer, and speaker who specializes in helping people expand their brain’s potential to see what is possible for their future with Vision boards. As a former Child Care Director, Debbi has studied personal development for over 30 years and has facilitated and witnessed science at work by guiding over a thousand clients to identify and declare their Vision both online and in person in her Dare to DeclareTM studio. Debbi has been featured on many global podcasts, in The Corporate Escapist Magazine, shared an event with Gabrielle Bernstein, and interviewed by Jack Canfield (Chicken Soup for the Soul) for his Success TV. She lives in Chatham, Ontario, Canada.

Connect with Debbie Sluys!

  • Website: https://debbisluys.com/
  • Youtube: https://www.youtube.com/channel/UC1m_Y2W6tFh223F7s7ZYeDg
  • Facebook: https://www.facebook.com/Dare2DeclareWithDebbiSluys

The Goal Crusher's Scorecard: https://dreamersscorecard.scoreapp.com/

Get the FREE E-guide to Create a Powerful Vision Board!

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • How living in Europe inspired Amble & Rove
  • How sustainable travel works
  • Traveling with a purpose
  • The Magic of Menopause Retreat
  • And more!

About Leslie:

Leslie Ender has a BS degree in Elementary Education & Special Education from Western Michigan University and a specialist degree in Special Education from San Jose State in California. Leslie taught school for 12 years for Palo Alto Public Schools on the Stanford Campus in Palo Alto, California.

During that time, she raised two sons who are now amazing adults. Leslie took time away from her career to be home with her boys. During those years, she was very involved in her community and her son’s education. She founded Full Potential Educational Consulting & Child Advocacy Firm in the San Francisco Bay Area while her sons were in high school and enjoyed helping families navigate the school system, administer educational tests and work with teachers to provide best strategies to help children succeed. In 2012 she had the opportunity to relocate to Innsbruck, Austria with her family. It was a life-changing experience to be immersed in a new culture. She enjoyed living in Innsbruck, Austria. She loves to travel and experience the local culture. In Europe, Leslie realized that most of her favorite European experiences were in places where no Americans are in sight!

She took all her knowledge from living in Europe, her experience and skill as a teacher, and her love for people and travel to create a new business in 2017 that focused on leading small groups of women to share her Europe with them!

In 2022 she has just completed her training as a Professional Life and Business Coach through Ipec International.

Leslie is now launching a new business that includes her personal coaching, curated small group travel and inspirational retreats for women called Amble & Rove!

Connect with Leslie Ender!

  • Email: Leslie.ender@gmail.com
  • Website: www.ambleandrove.com
  • Facebook: https://www.facebook.com/leslie.ender
  • Instagram: https://Instagram.com/leslie_ender

Connect with Cora Naylor!

  • Website: https://www.coranaylor.com
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions:

https://coranaylor.com/

View Details

What you can learn from this episode:

  • What are the benefits of podcast interviews?
  • Finding the right podcast to approach if you want to be on a podcast
  • How to stand out with your podcast pitch?
  • How to find a podcast guest?
  • And more!

About Noémi:

Noémi Beres is the Co-Owner of the Podcast Connections podcast booking agency. She helps entrepreneurs and business owners share their knowledge and connect them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their businesses with interviews. She started to work in the online marketing field back in 2007. Noemi has a Master’s Degree in Danish Literature and Language; she is a linguist, content creator, and “master organizer.” In her free time, she loves making hand-sewn collages on canvas.

Connect with Noemi Beres!

  • Website: https://www.podcastconnections.co/
  • Facebook: https://www.facebook.com/noemi.beres
  • Instagram: https://www.instagram.com/noemiberesart/
  • LinkedIn: https://www.linkedin.com/in/noemiberes/
  • Email: noemi@podcastconnections.co

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Helen’s weight loss journey through walking
  • How hitting rock bottom can trigger a change in one’s life
  • The benefits of traveling to Helen and her kids
  • Challenges and lessons from being a digital nomad
  • And more!

About Helen:

Helen M. Ryan loves to experience new things. She's traveled the world as a middle-aged digital nomad, is the author of two books and has a walking podcast.

Connect with Helen Ryan!

  • Instagram: https://instagram.com/yourwalkingpodcast
  • Walking podcast with FREE guide to fit walking into your day: https://walkingandtalking.show

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • How Joy started her Thin Within Program
  • The Cherry Pie Paradox and why it’s important to share your stories
  • Different “Pirates of Resistances” we need to look out for
  • Becoming more aware of your body signals
  • And more!

About Joy:

Joy Imboden Overstreet is a health educator whose work focuses on living more intentionally and more in touch with our own internal resources.

Back in 1975, after years of obsessing about her weight, she gave up dieting and devised an experiential process to heal herself. Out of that personal success, she created the revolutionary workshop program, Thin Within, which became hugely popular in the San Francisco Bay Area. Her recent book, The Cherry Pie Paradox: The Surprising Path to Diet Freedom and Lasting Weight Loss, is based on that program.

Joy has a Masters’ degree in Public Health from the University of California, Berkeley. Her articles and essays have appeared in many national publications, including the New York Times, Working Mother, and Kaiser Health News.

Connect with Joy Overstreet!

  • Website: https://www.joyoverstreet.com/
  • Youtube: http://tiny.cc/JoyYouTube [1]
  • Workbook on Amazon: http://tiny.cc/CPPwkSM[2]

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • The challenges of raising a child who struggles to cultivate joy
  • Writing a prescriptive memoir
  • How writing can lead you to your healing and forgiveness
  • Overcoming health issues and why it’s so important to move!
  • And more!

About Rusti:

Rusti Lehay, a global editor and book and writing coach, created over 40 articles guiding writers to authordom. As a result of Rusti’s events and unique book coaching techniques, writers generate a large body of work, many becoming published authors. Her collaborative/immersive editing methods ensure writers retain artistic control. Using an empathic, heart-centered approach, authors and novice writers increase their confidence to independently craft and tweak their writing projects. Witnessing writers find and speak in their own voice to serve the real boss, the audience, not the editor, is one of Rusti’s greatest joys. She offers bi-monthly online writing STAY-Treats and monthly lounges and teaches weekly creative writing classes. Her primary mission is to inspire, provide value and make writing fun and easy.

Connect with Rusti Lehay!

  • Link Tree: https://linktr.ee/rustilehay
  • Website: www.rustilehay.info
  • Facebook: https://www.facebook.com/rusti.lee
  • LinkedIn: www.linkedin.com/in/rusti-l-lehay

A FREE Habit Creation Program: https://forms.zoho.com/wordquest/form/HabitCreationProgram

Upcoming Book: "Owning Up to My Mistakes: To The Sons of Angry Mothers and My Past Lovers”

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • Terry’s journey to becoming a Life Coach at 65
  • It’s never too late to start something!
  • Why learning should never stop at any age
  • Mental health and breaking the stigma around suicide & homelessness
  • And more!

About Terry:

Terry is a Life and Leadership Coach. She's a Speaker, Facilitator, and Business Owner. She worked 39 years as a Professional Educator. She's currently on the Tulare City Council as a Vice Mayor. She's a mother of five, grandmother of 21, and great-grandmother of five. And she's a Community Advocate for Mental Health Issues and Homelessness.

Connect with Terry Sayre!

  • Website: www.Terryasayre.com
  • Website: www.fearlessgenerations.org
  • YouTube: https://www.youtube.com/channel/UC6NvqpVf5Br9tPKBmreKu7g
  • Facebook Group: www.facebook.com/groups/fearlessgenerations

Workshop registration

https://app.acuityscheduling.com/schedule.php?owner=17713059&appointmentType=14738636 Facebook

TerryTalks email sign up

https://mailchi.mp/274c80d79962/054suxvzvg

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

What you can learn from this episode:

  • Getting to the root cause of health issues - it’s not one-size-fits-all!
  • Dealing with hormone imbalance, stress-related fatigue, and sleep problems
  • How to become a health coach?
  • What is a leaky gut? How do you address it?
  • And more!

About Dr. Erin:

Dr. Erin Foley is a Functional Medicine Practitioner, Certified Health Coach, Chiropractor, and creator of Vibrant Healthy Woman Programs. She is also a speaker and author. She helps women from their 30’s to 70’s balance their hormones naturally, helping women with energy, sleep, weight, metabolism, mood, and mental clarity, gut and digestion, hormones, hot flashes, PMS, and helping women of all ages create vibrant health.

She works with women virtually and in person with hormone testing, nutrition, supplements, lifestyle, and health coaching programs. She has an online Wellness Club and hosts a series of free Masterclasses, which you can find on her website. She also works with natural product solutions for gut health, mental wellness, and hormone balancing. She is an author in the “Jumpstart Your_____ Volume IV” book series, and her chapter is “Jumpstart Your Hormones”.

Connect with Dr. Erin Foley!

  • Website: https://vibranthealthywoman.com/

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • What motivated Toni to help veterans suffering from PTSD
  • How horses help veterans with their PTSD recovery
  • What happens when the horse and the human become synchronized
  • Why it’s never too late to pursue a passion or try something new
  • And more!

About Toni:

Toni Mattson is a speaker, writer, and encourager. She is led by her faith and inspired by events in her life. Toni encourages others by her stories and messages of hope and the transformation that happens when a human, a horse, and God bond. For nearly two decades, she traveled the US and Canada, speaking for God’s Great Outdoors International Ministry. She’s been a guest on radio and TV programs, spoken at colleges and seminaries, at international conferences, business development workshops, other events, and testified four times before the WI State Senate on behalf of veterans.

Connect with Toni Mattson!

  • Website: https://www.tonimattson.com/
  • Facebook: https://www.facebook.com/profile.php?id=100071594857643
  • Instagram: https://www.instagram.com/mattsontoni/
  • Twitter: https://twitter.com/tonimattson_
  • LinkedIn: https://www.linkedin.com/in/toni-mattson-70236819/
  • Youtube: https://www.youtube.com/watch?v=8bAEEQaSu8M&t=6s

Join the ™ Insiders!

tonimattson.com/subscribe

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

What you can learn from this episode:

  • Figuring out who you are in your 50s
  • Finding inspiration in your midlife journey - you’re not alone!
  • How to step into the next chapter of your life
  • Uncovering a new mission that is aligned with who you are
  • And more!

About Jenniffer:

Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community, and podcast designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. Jennifer is a midlife mentor, podcast host, writer, and speaker. Having made her own midlife course corrections, she is a passionate advocate of the inherent power and wisdom that women possess at a time when they often feel overlooked in society and doubt themselves most. Jennifer regularly appears as a guest on blogs and podcasts and as a speaker at women’s events.

Connect with Jennifer Arthurton!

  • Website: www.oldchicksknowshit.com
  • Facebook Group: https://www.facebook.com/groups/1927174787572948/
  • Instagram: https://www.instagram.com/oldchicksknowshit/
  • Podcast: https://www.oldchicksknowshit.com/the-podcast
  • The Midlife Kickstarter Mastermind https://www.oldchicksknowshit.com/kickstartermastermind

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

What you can learn from this episode:

  • Letting go of what you can't change and focusing on what you can
  • What happens when you lose your sense of identity?
  • Figuring out what you love and reassigning the things you don’t
  • The importance of having a mentor in your life
  • And more!

About Rosemary:

As a certified Elite Trainer with the Peter Sage Academy, I help Executives step into the dance between business and life so they can experience the joy of unity and fulfillment today and every day. I am the owner of Healthy Connections and also enjoy being a Speaker, Certified Personal Trainer, Yoga Teacher, and professional Singer. My background also includes over 3 decades of Corporate Sales and Sales Management experience.

Connect with Rosemary Carminati!

  • Website: https://www.yourtransformationtrainer.com
  • LinkedIn: https://www.linkedin.com/in/rosemary-c/
  • Facebook: https://www.facebook.com/profile.php?id=100020309200393
  • Virtual Coffee and Connection: https://calendly.com/rosemaryc
  • Email: yourtransformationtrainer@gmail.com

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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What you can learn from this episode:

  • How the Rewired & Real Foundation concept came to be
  • What are the main initiatives of the Rewired & Real Foundation?
  • Kjersten’s advice for women who want to start a foundation.
  • And more!

About Kjersten:

Kjersten Berard is the founder of the Rewired & Real Foundation with a mission of bringing awareness and funding to youth mental health and kindness initiatives, as well as supporting youth, families, schools, and educators.

Connect with Kjersten Berard!

  • Website: https://www.rewiredandreal.com/

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

What you can learn from this episode:

  • Identifying the "shoulds" in your life?
  • Why your “shoulds” are the source of your stress and struggles?
  • How to make decisions based on your authentic self
  • A piece of advice for those who are trying to figure out their own path
  • And more!

About Sarah:

Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have the energy to change the world in a unique way they are here to make it better.

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. Sarah was a TV anchor for 17 years. She married her co-anchor, and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Connect with Sarah Stokes!

  • Website: www.thejuicygoodlife.com
  • Facebook: https://www.facebook.com/TheJuicyGoodLife
  • Linkedin: https://www.linkedin.com/company/the-juicy-good-life
  • Instagram: https://www.instagram.com/juicygoodlife
  • YouTube: https://www.youtube.com/channel/UCQ7bSYw2s4DyjRio3zsU4-g
  • Finish Strong Free Video Course with Ebook: https://the-juicy-good-life.mykajabi.com/Free-ebook

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

What you can learn from this episode:

  • Staying positive in the face of a serious health issue
  • The positive impact of rituals and meditations
  • Why it’s important to acknowledge that you need help
  • Learning to unplug and clear your chakra
  • And more!

Connect with Kim Mallory!

  • Website: https://blissholistic.ca/
  • Facebook: https://www.facebook.com/blissoutwithkimmallory
  • Instagram: https://www.instagram.com/blissoutwithkimmallory/

Join the Bliss Out with Kim Mallory Facebook Group https://www.facebook.com/groups/1081459685840313/

Download the Chakra Cards from this link:

https://drive.google.com/file/d/1EsRX-yz9TYqxE_Ix3lV1rBvee9WLnZHK/view

Get the Journal to Your Awakening: Bliss https://www.amazon.ca/dp/B0B5KKBWM7?ref_=pe_3052080_397514860.

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

Connect with Terry Sayre!

  • Website: www.Terryasayre.com
  • Website: www.fearlessgenerations.org
  • YouTube: https://www.youtube.com/channel/UC6NvqpVf5Br9tPKBmreKu7g
  • Facebook Group: www.facebook.com/groups/fearlessgenerations

Workshop registration

https://app.acuityscheduling.com/schedule.php?owner=17713059&appointmentType=14738636 Facebook

TerryTalks email sign up

https://mailchi.mp/274c80d79962/054suxvzvg

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

About Dr. Erin:

Dr. Erin Foley is a Functional Medicine Practitioner, Certified Health Coach, Chiropractor, and creator of Vibrant Healthy Woman Programs. She is also a speaker and author. She helps women from their 30’s to 70’s balance their hormones naturally, helping women with energy, sleep, weight, metabolism, mood, and mental clarity, gut and digestion, hormones, hot flashes, PMS, and helping women of all ages create vibrant health.

She works with women virtually and in person with hormone testing, nutrition, supplements, lifestyle, and health coaching programs. She has an online Wellness Club and hosts a series of free Masterclasses, which you can find on her website. She also works with natural product solutions for gut health, mental wellness, and hormone balancing. She is an author in the “Jumpstart Your_____ Volume IV” book series, and her chapter is “Jumpstart Your Hormones”.

Connect with Dr. Erin Foley!

  • Website: https://vibranthealthywoman.com/

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

About Toni:

Toni Mattson is a speaker, writer, and encourager. She is led by her faith and inspired by events in her life. Toni encourages others by her stories and messages of hope and the transformation that happens when a human, a horse, and God bond. For nearly two decades, she traveled the US and Canada, speaking for God’s Great Outdoors International Ministry. She’s been a guest on radio and TV programs, spoken at colleges and seminaries, at international conferences, business development workshops, and other events, and testified four times before the WI State Senate on behalf of veterans.

Connect with Toni Mattson!

  • Website: https://www.tonimattson.com/
  • Facebook: https://www.facebook.com/profile.php?id=100071594857643
  • Instagram: https://www.instagram.com/mattsontoni/
  • Twitter: https://twitter.com/tonimattson_
  • LinkedIn: https://www.linkedin.com/in/toni-mattson-70236819/
  • Youtube: https://www.youtube.com/watch?v=8bAEEQaSu8M&t=6s

Join the TM Insiders! tonimattson.com/subscribe

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

About Jenniffer:

Jennifer Arthurton is the founder and creator of Old Chicks Know Sh*t, a community, and podcast designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. Jennifer is a midlife mentor, podcast host, writer, and speaker. Having made her own midlife course corrections, she is a passionate advocate of the inherent power and wisdom that women possess at a time when they often feel overlooked in society and doubt themselves most. Jennifer regularly appears as a guest on blogs and podcasts and as a speaker at women’s events.

Connect with Jennifer Arthurton!

  • Website: www.oldchicksknowshit.com
  • Facebook Group: https://www.facebook.com/groups/1927174787572948/
  • Instagram: https://www.instagram.com/oldchicksknowshit/
  • Podcast: https://www.oldchicksknowshit.com/the-podcast

The Midlife Kickstarter Mastermind

https://www.oldchicksknowshit.com/kickstartermastermind

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

About Rosemary:

As a certified Elite Trainer with the Peter Sage Academy, I help Executives step into the dance between business and life so they can experience the joy of unity and fulfillment today and every day. I am the owner of Healthy Connections and also enjoy being a Speaker, Certified Personal Trainer, Yoga Teacher, and professional Singer. My background also includes over 3 decades of Corporate Sales and Sales Management experience.

Connect with Rosemary Carminati!

  • Website: https://www.yourtransformationtrainer.com
  • LinkedIn: https://www.linkedin.com/in/rosemary-c/
  • Facebook: https://www.facebook.com/profile.php?id=100020309200393
  • Virtual Coffee and Connection: https://calendly.com/rosemaryc
  • Email: yourtransformationtrainer@gmail.com

Self-Mastery Programs

FREE Recording and Worksheet on the 6 Basic Human Needs

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

Connect with Kjersten Berard!

  • Website: https://www.rewiredandreal.com/

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

About Sarah:

Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world in the unique way they are here to make it better.

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. Sarah was a TV anchor for 17 years. She married her co-anchor, and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Connect with Sarah Stokes!

  • Website: www.thejuicygoodlife.com
  • Facebook: https://www.facebook.com/TheJuicyGoodLife
  • Linkedin: https://www.linkedin.com/company/the-juicy-good-life
  • Instagram: https://www.instagram.com/juicygoodlife
  • YouTube: https://www.youtube.com/channel/UCQ7bSYw2s4DyjRio3zsU4-g

Finish Strong Free Video Course with Ebook: https://the-juicy-good-life.mykajabi.com/Free-ebook

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

View Details

Connect with Kim Mallory!

  • Website: https://blissholistic.ca/
  • Facebook: https://www.facebook.com/blissoutwithkimmallory
  • Instagram: https://www.instagram.com/blissoutwithkimmallory/

Join the Bliss Out with Kim Mallory Facebook Group https://www.facebook.com/groups/1081459685840313/

Get the Journal to Your Awakening: Bliss https://www.amazon.ca/dp/B0B5KKBWM7?ref_=pe_3052080_397514860.

Connect with Cora Naylor!

  • Website: https://coranaylor.com/
  • Facebook: https://www.facebook.com/cora.naylor
  • Instagram: https://www.instagram.com/naylorcora/
  • LinkedIn: https://www.linkedin.com/in/coranaylor/

Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/

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Have you ever wondered what the heck is next for me? I hear a lot of women say they don’t have what it takes to start something new or they are too “old” - but many women overcome all kinds of obstacles and then go on to something even better - even if they aren’t sure where they are headed. Over the years I worked a lot of traditional jobs as well as direct sales businesses but never realized the success I was hoping for - on the inside I felt like an imposter. I figured out that my “emotional baggage” was holding me back and once I released that I knew anything was possible. Join us here as we chat with female experts as they share their inspirational stories and challenges in business and life - because it is never too late! I am your Host - Cora Naylor and this is the “Crack the Code” podcast

Have you ever wondered what the heck is next for me? I had worked a lot of traditional jobs as well as direct sales businesses over the years but never realized the success I was hoping for. On the outside I looked successful - but inside I wasn’t feeling it. I felt like an imposter. A chance encounter with an Emotion Code Practitioner started the ball rolling. That’s when I figured out that my “emotional baggage” was holding me back. Once I had “cracked the code” of my emotions I knew I could help other women do the same. I made a decision to start a free virtual co-working group. I wasn’t sure if others would want to attend so I did a quick online survey and in no time I had a list of women that were interested in co-working - using this time either for business or self-care Now I support women as they “crack their code” and release their non-serving negative emotions while they move forward. Join us here as we chat with female experts in business and life as they share their inspirational stories and accomplishments. I am your Host Cora Naylor and this is the “Crack the Code” Podcast

Thank you so much for joining us today! If you enjoyed this episode please submit a rating and review and share us with your friends! Visit my website coranaylor.com to learn more about the Emotion Code or sign up for my free virtual co-working sessions.