The Shine Radio recipe: Recent Episodes
Petersfield's Shine Radio
Each week Noni Needs goes across the Petersphere in search of tantalising recipes to brighten-up your cooking and tickle your taste buds.
Noni loves to eat, cook, chat and have a laugh about what we put in our bellies.
To share your recipes just email team@shineradio.uk
Join Noni and share your favourite recipe or your family’s secret dish.
Kate Lord Brown, a former Petersfield resident's, latest novel, The Silver Thread is a tale of three cities and two women, spanning 100 years.
An unforgettable love story set in London, Paris and Tokyo, exploring the meeting of Eastern and Western cultures.
Noni Needs discovers when Kate Lord Brown first ate Japanese food, learnt to cook the cuisine during lockdown and how one character, Mira, deals with her experience of trying Japanese food for the first time.
Kate Lord Brown said: "The Silver Thread is a light connection between people, places and time. People and places that you love are never really lost to you."
The novel's dual timeline explores culture, fashion and art.
The story unfolds as a buying trip to Japan in the late 1800's by two employees from Liberty's in London begins their journey of enduring love.
The life long love story is uncovered by Mira, a curator from London who is tasked in 1975 with cataloging the treasures and discovering the secrets of an apartment in Paris left empty for decades.
Available in hardback, the book is out in paperback on July 31.
For more information go to Kate Lord Brown, or @katekordbrown
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Iva Repnytska, offered to share her Ukrainian recipe for borscht with Shine Radio's Recipe queen Noni Needs.
Iva said: "My borscht is loved by my British friends and my future British husband. Want to try it?" So Noni went along to her home to meet her and taste borscht cooked to a traditional family recipe.
Borscht is a Ukrainian soup made from chopped beets, cabbage, potatoes, and other vegetables, and is a symbol of Ukrainian cuisine and culture.
As a symbol of culture, borscht is not just a dish, but part of Ukrainian traditions, a symbol of abundance and hospitality, said Iva Repnytska.
It has dozens of variations, including the most popular red borscht, green, and cold versions.
In 2022, the culture of Ukrainian borscht was inscribed on UNESCO's List of Intangible Cultural Heritage in Need of Urgent Safeguarding.
For more Shine Radio recipes go to: shineradio.uk
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The bake-off grudge match continues between two American's living here in Petersfield, Becky Taee and Woody Ray.
This time the adversaries are competing to decide who cooks the best Apple Pie with Noni Needs finding out how they prepared their dishes.
Was it home made pastry? WIth their individual special ingredients - cheese in the crust and whisky in another how will they taste?
Always fun and eventful, listen to be inspired by good old-fashioned apple pie cooking tips.
If you'd like to share your tasty treats and foodie fayre get in touch at team@shineradio.uk
For more recipes go to Shine Radio.uk/recipes
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James Foodie Fairweather talks to NonI Needs about the joy of discovering fresh fish from local outlets, Sky Park Farm and Durleighmarsh Farm.
He was delighted to discover Johnson's fish from Portsmouth visit on Wednesday and Saturdays morning to deliver fresh fish to local Petersfield folk.
Halibut and seabass is on the menu at the Fairweathers.
"Great fish shouldn't be messed about with so cook it simply in butter, serve with samphire, jersey royals and broccoli", said Foodie Fairweather.
For more recipes go to Shineradio.uk/recipes
for more information go to: https://www.johnsonsfish.com/
www.durleighmarshfarmshop.co.uk
https://www.skyparkfarm.com/
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"Food is how some people show love," said author Kate Lord Brown when talking about her latest novel The Golden Hour.
This Shine Radio Recipe podcast is an excuse to share the work of a former Petersfield resident and writer on how her passion for food are woven through the pages of her work. One of the character's Raif, shows love through his cooking by providing food, service and loyalty to the ones he loves.
Kate shares one of her favourite lebanese' recipe's, Baba ganoush, a dip that consists of finely chopped roasted aubergine, olive oil, lemon juice, various seasonings, and tahini with Noni Needs.
The novel set in Cairo and Beirut on dual timelines follows the story of archaeologist Lucie Fitzgerald as she goes home to be by her dying mother's side. He mother Polly has one last story to tell her daughter about her close female friendship with her godmother Juno.
A book full of forbidden passion, romance, love, secrets and lies that embraces all the senses with a backdrop of faraway shores.
As archaeologists both Polly and Juno share an obsession to find the Egyption tomb of the Warrior Queen - Nefertiti.
As part of her book publicity tour Kate Lord Brown will be coming to One Tree Books, Lavant Street in Petersfield in July. Listen out for more from her on Shine Radio's Talking Books podcast with Suzi Wilde and Tim O'Kelly.
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"The chef next door" shows Noni Needs how to cook a delicious, quick and easy steak with peppercorn sauce.
Serve the rump steak in strips with a peppercorn sauce, Norfolk new potatoes with purple sprouting broccoli.
Peter hands out tips on cooking broccoli, resting the steak, making the sauce and the special carving knife.
The steak is from Butcher and Larder in Liss.
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Noni Needs joins Lulu Williams in Barbados as they do "Barbados on a budget" with Lulus tips for picnic lunches on the beach.
Lulu travels with a cool bag in her luggage and she tells you how to make a delicious scrambled egg sandwich.
There are other lunchtime ideas and Noni introduces Lulu to her favourite breakfast of Papaya with lime juice and salt.
Listen to fun in Barbados while on a budget and be taken away from the grey clouds of Blighty.
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Becky Excell talked to Noni Needs at the Good Food Festival at Goodwood about cooking her gluten-free recipes in an air-fryer.
Nigella Lawson, the domestic goddess calls Becky "The Queen of Gluten-free."
When Becky couldn't find foods that she needed to keep her healthy and well she just created the recipes herself.
This inspirational woman followed her heart and has now published her sixth Times Best seller book - all about cooking gluten-free recipes in an air-fryer.
For more information click on @beckyexcell and cuppatea.co.uk
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Shine Radio goes to the Good Food Festival and talks to This Morning's chef Marcus Bean.
During an outside Broadcast Marcus Bean talks to Noni Needs about his new Chicken Cookbook, what his favourite recipe is for breakfast and what he would cook for his wife as a treat.
The interview was first broadcast on Saturday August 17, from The Good Food Festival, Goodwood. Producer Kirsty Meredith, Presenter Noni Needs.
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Ever thought about having gourmet sandwiches for your dinner or supper?
"You are only limited by your own imagination," says James "Foodie" Fairweather.
Listen for tips about what to serve for the humble gourmet sandwich.
For more Shine Radio Recipes listen where ever you get your podcasts.
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The Escalope Holstein is a quick and easy breaded chicken dish with a surprise from Hampshire's "Chef Next Door."
Peter tells Noini Needs all about one of his favourite meals that uses a whole chicken breast, is cheap and satisfying as he adds an egg on top.
Simple and delicious our own Noni Needs made this too as it's a simple and easy dish to make at home. Versatile too if you just want breaded chicken.
For more ideas goto Shine Radio Recipe.
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University student Phoebe Peppiatt tells Noni Needs all about the latest craze in her house - Bold Beans.
Check out what she calls her Recipe of Dreams: Chickpeas, roasted carrots, harissa with air fried chicken and a boujee bed of yoghurt dressing.
This is a quick and easy recipe for four - serve anytime - delicious.
A good student starter dish recipe to send them off with to University.
With the optional side of chicken in an airfryer.
Have you made a Bold Beans dish yet? Tell me about it email team@shineradio.uk.
It's a cookbook a food company - cook with big beans...
For more recipes go to Shineradio.uk/recipes or where ever you get your downloads.
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This week's Shine radio recipe ventures to Petersfield's farmers market where biltong is on the menu.
Butcher and Larder owner, Gideon Carter talks to Noni Needs about his superb biltong and his approach to butchery and what's on offer.
With a new shop recently opened in Liss, they can be found at Petersfield market on a Wednesday, Saturday and ofcourse the Farmers market on the first Sunday of each month.
Butcher and Larder
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Lulu William's, near Petersfield share's another domestic goddess's bar nut recipe.
Its quick and easy, buttery, salty, herby and delicious.
She shows Noni Needs how to use up those opened packet of nuts in your cupboard and turn it into a delicious snack or gift for someone to have with a glass of something.
Enjoy...
For more recipes go to Shineradio.uk/recipes
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Petersfield Nutritionist Becky Taee loves experimenting with food and making quick and easy recipes.
This time Silken Tofu has inspired a quick and easy Chocolate mousse.
Noni Needs finds out how it tastes and how to make it.
Listen here.
For more recipes go to Shinreadio.uk
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Another celebratory cocktail for those special occasions.
Do you fancy ice cream with an Italian twist - whisked, light and fluffy. Simon Perry prepares cocktails for his friends and shows Noni Needs what's involved in putting together a Sgroppino.
He said: "It's like an angel crying on your tongue."
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Haute-savoie cooking is from the Savoie region in France.
Typical Savoyard cooking is from the Chamonix Mont-Blanc and is based on cheese and potatoes.
It includes Fondue, Raclette and La Tartiflette. All very cheesy.
Never off-duty, when Noni Needs went on a Girl Powder Mountain retreat to Chamonix, France she persuaded Laura Mariottt-Clarke to record a French foodie inspiration for the Shine Radio listeners.
Raclette, the French way, in France after a day in the mountains, listen here.
Girl Powder Mountain Retreats at Chalet Melezes.
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James 'Foodie' Fairweather, Stroud, Hampshire resident talks to Noni Needs about his love of Sichuan cooking.
One of Foodie's favourite writers is Fuchsia Dunlop, along with her Chairman Mao's red-braised pork recipe.
A real treat if you haven't cooked Sichuan before from her book Shark's Fin & Sichuan Pepper.
Picture creator is Creator: Kirk K
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Nadia Arab's The Road From Karachi is a family cookbook that originated in the 1980s was lost, found and published now, 30 years later.
Nadia Arab, from Portsmouth, Hampshire talks to Noni Need about how family set up a cookery school in Buckland, Portsmouth in 1984, created the Indian Cookery Made Easy cookbook which was available to students and in WH Smith.
Nadia’s mother, Khalida misplaced her copy and the book was lost for decades until Nadia happened to discover an original copy.
It is a recipe book that celebrates the fusion of flavours from India and Pakistan.
Nadia worked with her mother to take the classic recipes and recreate the cookbook, which is now available in bookstores including Waterstones and Amazon.
Together with the new book, Nadia and her family have brought the recipes back to life and into the community and installed clean water pumps for those in need in India, Pakistan and Sri Lanka with the proceeds.
Recipes from the book are now being used in several city pubs and restaurants, including the Dolphin and Shepherd's Crook. It is also part of the curriculum in Food Tech classes at Purbrook Park School.
Nadia is hoping that the event will raise enough money to fund 10 water pumps, which cost £150 each.
For information click the link: The Road from Karachi
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It's February and local Stroud resident, James 'Foodie Fairweather' is chatting to Noni Needs about not celebrating Valentine's or pancake day.
Get your fix of bah humbug.
There are a few simple venison tips from 'Foodie' , deer, Sky Park Farm with his usual dry wit.
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A Peterfield Resident wants to get everyone marmalade making to enter the Fortnum & Mason of London sponsored Dalemain Marmalade Awards.
There's not much time left, deadline for entries is February 5 but if you want to drop it off at a collection point it's January 26, nearest to Petersfield is Winchester.
Former WRN, Ann Saunders tells Noni Needs about going for Gold with her marmalade making, and inspiring you with her recipe to join her.
There are 15 different categories to enter, from Children's to Octogenarian's & Upwards and Fortnum's will be selling one overall winner's marmalade.
Ann uses her old tights - find out why and how.
If you want to enter get peeling and link to details below.
Dalemain Marmalade Awards information here.
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Christmas has passed but if you have Pandoro to finish off, try cooking delicious french toast.
Kate Fairweather in Stroud, Hampshire was gifted a Pandoro and shows Noni Needs what she does with it for breakfast or a delicious snack.
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As a Petersfield nutritionist, Becky Taee loves to cook.
Her dish of the moment is roast lamb shoulder that cooks so slowly as to look like succulent pulled lamb with green olives.
I was particularly excited when I was invited to Petersfield for a late Sunday lunch with a sculpture friend and her husband to celebrate and lamb was the chosen dish.
Two things Becky said, 'eat carbs' and make sure you have enough 'fibre.'
To accompany the lamb she cooks, roasted vegetables of beets, whole garlic heads, squash, parsnips and chickpeas with creamy mashed potatoes.
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The Shine Radio Recipe with Noni Needs goes in search of christmas traditions.
Jack Finch shares his family traditions at Christmas.
Jack hosts Thursday's breakfast show with Tod Apps: Rise & Shine on Petersfield's Shine radio.
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The Shine Radio Recipe with Noni Needs goes in search of christmas traditions.
Blake Swell shares his family traditions at Christmas.
Blake hosts Wednesday's breakfast show: Rise &Shine and Saturday afternoons on Petersfield's Shine radio.
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The Shine Radio Recipe with Noni Needs goes in search of christmas traditions.
Jo Gray shares her non christmas traditions, she prefers celebrating another time of year. Can you guess when?
Jo Gray is to be found out and about around the Petersphere reporting the news, if you see her, stop and have a chat.
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Noble and Stace are artisan chocolatiers that are based in Midhurst, Hampshire.
A passion that turned into an award winning business of great taste!
Mike Noble, chief chocolatier of Noble and Stace talks to Noni Needs about how it all started, his award winning chocolate and how to make an unusual chocolate with South Downs mineral water.
If you want a present idea how about, a chocolate masterclass as a gift?
To order chocolates or a masterclass go to: Noble and Stace
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James Fairweather is back, and having a gamy chat with Noni Needs.
James talks to Noni about his tummy warming Venison Stew. A firm favourite at this time of year. Take a listen.
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It's a spooktastic time of year and Halloween is celebrated by one Petersfield and Shine Radio team member with house and garden decorations.
Shine Radio's Jo Gray shares her traditional Canadian family recipe for Pumpkin Pie with Noni Needs, adding a gluten free pastry case.
For the full recipe go to Shineradio.uk
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A new restaurant, offering, 'coffee, cards and a falafel' says owner, Andrea Kowalski opened on June 16, in Petersfield.
Andrea Kowalski is owner and chef at Cantina Rosita, 5 Folly Lane in Petersfield, and spoke to The Shine Radio Recipe's Noni Needs about her love of food, what they offer, and being part of the community.
On the menu is Latin American and Arabic fayre, Andrea says the menu is integrated but not 'fusion.'
Cantina Rosita is open 8.30am - to 4pm, Tuesday to Saturday, offering breakfast, lunch and lots in between.
For more information click: Cantina Rosita
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What do they say?...be careful if you meet your idols, Radio One DJ idols.
Nick Grimshaw was at Chelsea FLower show 23 with his mum, Mrs Grimshaw.
Noni Needs' burning question, what had he learnt from his food podcast Dish with celebrated chef, Angela Hartnett?
Click for more info: Dish
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Rogate villager’s sure know how celebrate the re-opening of their pub.
The White Horse, Rogate has been closed for four years, says Alex Whyte.
He bought it earlier this year and renovated it with his team to its present glory of stone and wodoen floors and exposed 400 year old beams.
He tells Noni Needs how he found the White Horse.
How he swoped from Shipping broker to pulling pints.
What food he likes, his ambitions for the newly re-opened pub.
And how overwhelmed he has been by the The Rogate villager’s support.
We also hear from the Chef Andrew Hill who came on board 10 days before opening.
For more information: The White Horse Rogate
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Something a bit different for this week's Shine Radio Recipe. It's that time of year when wasps are high on the agenda.
Percy Phelps, a member of PDBKA, Petersfield Beekeeping Association, living in Havant talks to Noni Needs about all things wasps.
Why do they chase your sweet drinks and rotten fruit at this time of year.
Who has the worst sting: A wasp or a bee?
For more information about Petersfield and District Beekeepers Association click PDBKA
Recorded last year but not published because of the late Queen's death.
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Cooking while on holiday is essential, and keeps things cheap and simple for a family.
It's made extra special with local Tuscan ingredients.
Somewhere near Lucca, Italy Josie and Pete share their cooking exploits with Noni Needs.
What started as Boston beans turned Shakshuka for breakfast is followed by woodfired oven pizza for lunch.
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The South Downs show at Queen Elizabeth Park marked a record sold out two days of visitors, August 12 and 13.
The food offering is always the main attraction for Noni's Shine radio recipe.
Duncan White from Street food Spain or No Bull as they are also called gave his first podcast interview to Noni Needs.
Duncan said: "I always add a handful of peas (to the Paella) in recognition of Keith Floyd."
Floyd, who died in 2009 was the legendary British TV chef who changed the TV food/chef and cookbook industry with his personality and cooking, into what it is today.
Duncan gives you his secrets to make your own paella at home.
IG streetfoodspain_nobull
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Madeleine's Kitchen, at 18a Lavant street, Petersfield is a British Deli supporting British producers.
Antonia Troth, co-owner and co-founder spoke to Noni Needs about how she plans her own cooking at home for the week and the jar she has in her cupboard that inspires more than one recipe.
The jar of choice is...?
Also under discussion is: the costing of living crisis, what's on the deli counter, sustainability and what customers do to help the environment.
Info at madelieneskitchen.co.uk
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Laura Adlington, Great British Bake-off finalist 2020 talks to Noni Needs about the cake she baked for the Samaritans' Listening garden at RHS Chelsea Flower Show 2023, to celebrate 70 years of listening by the charity.
Laura Adlington is pictured with Hollywood actor Jason Flemyng and author Elizabeth Dayat the Samaritans’ Listening Garden.
134 million calls have been answered by the Samaritans’ from people struggling to cope over the last 70 years.
The garden was funded by Project Giving Back and deigned by Darren Hawkes.
Laura is a mental health influencer and Body Confidence advocate with her #GoLoveYourself. podcast.
Anyone can contact the Samaritans FREE, 24/7 on 116 123.
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It seems Petersfield can't get enough of cupcakes.
Ruth Scammell tells Noni Needs about her love of baking and how she started a cupcake decorating business.
She can make you a bouquet as a gift or teach you how to decorate a cupcake yourself.
For more information click below:
https://ruthies-cupcakes.co.uk/
IG ruthiescupcakes1
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A Liss resident, Noni Needs, has won the prestigious Bob Norris journalism award. She has graduated from a seven month course in Journalism at City of Portsmouth College.
Noni talks to Kate Fairweather about the course, starting a new career and life as a mature student.
One of her first assignments was to interview Penny Mordaunt, Portsmouth North MP and Leader of the House of Commons. She has also sourced and written articles for The Portsmouth News and the Petersfield Post.
As a single parent, Noni was able to support herself through the course thanks to a bursary from the National NCTJ Journalism Diversity Fund.
Noni is an award-winning podcaster. Her podcast, Recipe with Noni Needs was recognised with an award at the Community Radio Awards 2022.
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The General Wine Company, Petersfield is the newest click and collect point for picking up your sushi order from Little Fish, Sushi In The Sticks.
Sushi Chef, Khuygaa shows Noni Needs how to make a maki roll, talks making sushi and his love of cooking.
While Neil Ghosh, co-owner of Little Fish shares how he went from selling celebrated chef, Neil Whitney's sushi from his garden during lockdown to setting up a fast growing business in under a year.
To order go to Little Fish Sushi In The Sticks
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The Cricketers in Steep is open for business under new ownership and a new chef.
Thomas Glenn Martin Hinsley, is cooking up a storm with his local produce menu.
The Steep pub will be open for breakfast, lunch and supper with an all day bar menu. And don't forget there's tea and cake.
Thomas said: "The Cricketers wants to be the hub of the community in Steep."
Follow at IG @cricketersinnsteep
@hinsleythomas
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Amongst the street coronation weekend parties there were many delicious tastes to be discovered.
Paul Causwell talks to Noni Needs about a favourite family dish that had humble beginnings but has 'elevated itself' through the generations.
Ackee and saltish is a traditional Jamaican dish and found at a Liss street party.
Ackee looks like scrambled egg but is a fruit you can buy in a tin.
Full family recipe at Shineradio.uk
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The coronation quiche is a must to make for these royal coronation celebrations.
Are you a pastry purist? Ever made a quiche? Having a street party?
Petersfield nutritionist, Becky Taee makes her budget coronation quiche inspired by Jack Monroes' recipe for the Big Help Out.
Noni Needs taste the results of Becky's quiching labours.
https://www.theguardian.com/food/2023/apr/29/jack-monroes-cheaper-coronation-quiche-for-the-big-help-out-recipe
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Off-cuts, left-overs, fresh or frozen fillings are making the most of our retro pastry friend, the vol au vent.
It rose to prominence on the post war 19th century buffet table and seems to be back.
The Chef Next Door has been giving Noni Needs ideas about how to fill this savoury or sweet, crispy-cased dish.
Pic Taken By Eddie Murphy Bacchus Bistro at Chaberton Winery, Langley BC Canada.
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This week's Shine radio recipe takes on a Ghanaian flavour.
Kirsty Ackah is visiting Petersfield.
She shares her favourite Ghanian dishes with Noni Needs.
Have you tried jollof rice, waakye (rice and peas), fufu, kenkey, plantain and shito (peppery sauce)?
Share your favourite dish, email team@shineradio.uk
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It's British Pie week and so a Champion pie is a must.
Luckily in Petersfield we have Turners Pie who are no Strangers to Champion Pies.
Peter Turner spoke to The Shine Radio Recipe and Noni Needs about all things delicious Pie and The British Pie Awards, in Melton Mawbray.
For more info go to: Turner's Pies.co.uk
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The real question is why would you want meatless lentil balls to pass as meatballs? They are lentil balls but the name isn't very catchy.
Nutritionist Becky Taee likes a challenge and wanted Noni Needs to taste her latest recipe: meatless meatballs.
How did they go down? Listen to find out.
And the recipe will be published at Shineradio.uk
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Cocktails and football don't often go together so when Noni Needs was invited to Simon's secret Rogate pub she couldn't resist.
Simon and Simon were at the bar to kick off with a Peruvian cocktail. A Pisco sour.
What cocktail would you make at a party?
Zombie, French 75, a martini espresso....
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Noni Needs was on a bee-keeping errand when she found herself in a Rogate country kitchen with its resident cooking up a storm.
Hazel Williams has all sorts of treats bubbling in her kitchen, with a pot on the stove or something cooking in the oven. It was irresistible to Noni and thankfully Hazel obliged with two of her favourite recipes.
So listen up for Chocolate chip shortbread: divine served warm out of the tin and Candied orange sticks dipped in chocolate.
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Durleighmarsh farm is changing hands in The New Year.
Paul Abbott, current owner spoke to Noni Needs back in September saying," Support your local businesses. Use us or loose us."
He talks about the factors that bought about his decision to call it a day.
While Paul has to move on, he still has a positive message to all his customers.
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Tensions were running high in Rogate as two Americans had challenged each other as who could make the best Christmas dressing.
Becky Taee in the blue corner and Woody Ray in the red corner went stuffing ball to stuffing ball in a kitchen in Rogate and Noni Needs was invited to taste the results.
Becky Taee, from Petersfield by way of Connecticut and Woody Ray visiting from Arkansas had two very different recipes. There was a taste test. Listen to hear the results.
There is a bonus cranberry recipe from Woody Ray.
To read Becky's recipe go to the Shineradio.uk
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The Shine Radio team gathered at the Auction House, 26 Lavant Street, Petersfield to celebrate 2022 on 17th December.
The tasty pork scratchings were all that the team could talk about so when Noni Needs arrived she had to investigate what all the fuss was about.
Oliver, a manager at the Auction House spoke to Noni about scratchings, candy floss cocktails and their special events.
For information go to: Auction House, Petersfield
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Alex Bridger runs Ashford Turkeys and Geese farm based in Steep.
Wondering if you can get a descent turkey or your Christmas table? What's the latest news with turkeys or geese?
Noni Needs talks to Alex Bridger about avian influenza and her new phrase: her turkeys are Fresh Fresh.
And yes, you can still get a descent turkey for you Christmas table.
For more information click here: Ashford farm
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Bagels are a very traditional USA food that have become readily available in the UK.
They have an oura of being difficult to cook and at the same time being a basis, cheap bread food.
So when Genevieve Hayes, of Steep village posted on social media that she had actually cooked Bagels, Noni Needs had to investigate.
This week's Shine Radio Recipe is the glorious bagel.
The recipe is published at Shineradio.uk
Listen here.
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Neighbours, Genevieve Hayes and Debra Harding talk all things American Thanksgiving to Noni Needs.
First Broadcast last year, 2021
For recipes go to Shineradio.uk
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This weeks Shine recipe is from the Hangers in Liss. The vegetables are locally grown from Selina's veg patch.
Both a talented gardener and chef to boot. Selina Russell talks to Noni Needs about the joy of the humble squash and experimenting with a recipe to get an extraordinary soup.
What you'll need:
I.5 Kg Squash – deseeded, rubbed with oil in a baking tray
I bulb Garlic, wrapped in foil and placed in with the squash
Roast for 30-45 mins at 180 C until soft, then pull off the squash skin and roughly chop, and squeeze the pulp out of the garlic.
2 Chopped onions, fry until soft in a large casserole then add the squash, garlic and all of the following
2 tbsp grated fresh Ginger
3 large Carrots, chopped
2 Chillies, chopped
2tbsp Fish Sauce or Mushroom Soy Sauce
2-3 tbsp Palm or Brown Sugar
1.5L Chicken or Vegetable Stock
Bring to the boil and simmer for 45 minutes, allow to cool, then liquidise before adding the following to taste.
2-5 tbsp Thai Red Curry Paste
1-2 cans Coconut Milk
0.5-1 juice plus rind of Lime
Sprinkles
A red swirl of Sriracha Sauce then to one side of the dish (so you can still see half the swirl)
Finely chopped Spring Onion or Fried Onions
Chopped Peanuts (dry toasted in a frying pan)
Chopped Coriander
Then get your friends round the table to tuck in. Great served with a Naan or Flat Bread to mop up all the juices.
Happy Eating.
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This weeks Shine radio recipe is a visit to Durleighmarsh farm shop.
Owner-farmer, Paul Abbott talks to Noni Needs and repeats his plea for folk to shop local and support their local shops and farm shops. 'Use us or lose us' is the message.
There's great ideas and talk of vegetables to inspire your cooking.
For information go to: Durleighmarshfarmshop.co.uk
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It's not as easy as it looks. How do you get honey ready for a Honey Show?
Hilary Hayward, Chair of the PBKA talked to Noni Needs at the Petersfield Community Centre where they were spinning honey, on a sunny day in August.
What are judges looking for when they are checking out those 1Ib jars of deliciousness.
For info go to: SPF or PBKA
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They are at it again.
James "Foodie" Fairweather is very definite about the way of the salad. He talks to NonI Needs for the Shine radio recipe.
How should one make Nicoise? How do you feel about the odd potato in your Nicoise? A piece of Tuna?
Who do you think is right Foodie or Noni?
What's your view?
If you have any foodie inspirations email team@shineradio.uk to share them with the Petersphere. And check out Shineradio.uk/recipes for tons of foodie inspiration.
First published in June 2020
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While having lunch at The Natural Food Deli in Petersfield Emma Beauchamp, a cordon bleu chef, shared her favourite thing to cook at the moment with Noni Needs.
A very quick and summer easy prawn pasta dish run through with rocket with a glass of something chilled.
And a colonel to finish.
If you have a foodie inspiration to share email team@shineradio.uk or leave a voice note on What's app 07710907602.
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In her search for foodie inspiration Noni Needs caught up with some very special folks at the Pig in The south Downs, Madehurst near Arundel.
Pastry chef's are a breed apart. Kelvin (group Pastry Chef) & Tash (The Pig in the South Downs, Pastry chef) from Arundel’s The Pig Hotels, chat to Noni about being sustainable with the 25 mile menu and the joy of being a pastry chef.
What's your favourite pudding or pastry?
Listen for some sweet inspiration.
The Pig Hotels
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On a visit to the Pig in The South Downs to learn about Pickling, there was also a visit to the Kitchen Garden.
Kamil, The head chef at the Pig in the South Downs talks Noni Needs through how the vegetables grow all in a row and how to plan a kitchen garden for a Hotel. From walled kitchen garden to table.
https://www.thepighotel.com/in-the-south-downs/
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It's very easy to impress our queen of recipes - show her a good pickled vegetable and she's in heaven.
At a friends birthday supper in February Noni Needs saw the huge jars of pickles on display at The Pig in The South Downs and had to investigate.
She went back to find Mr Pickle himself. Really, they call him Mr Pickle. What a find.
Mr Pickle happens to be Head Chef, Kamil. He very kindly showed Noni the Pickle room. And so her love affair with Pickling begins.
The pickling recipe is featured in The Pig Cookbook: Tales and Recipes from the Kitchen Garden and Beyond.
https://www.thepighotel.com/in-the-south-downs/
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Here at Shine Radio we are always on the look out for interesting eating and recommendations from people that cook.
When The Duchess posted a picture of a good old American Shrimp broil, Noni had to just get that recipe.
A little different and alternative to a BBQ.
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In search of some Street party food Inspiration for the Platinum Jubilee celebrations Noni Needs had to enlist the help of The Chef Next Door.
A modern day take on Coronation Chicken, we've called it Jubilee Chicken. Served cold and its delicious for any party table addition.
Have a fabulous Platinum Jubilee, however you are celebrating.
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Some say, Constance Spry was the first Domestic Goddess with visionary floral arrangements and a cooking school.
Becca Fraser talks Noni Needs through one of Constance's original recipes, Coronation Chicken.
A dish fit for a platinum Jubilee celebration.
The Cookbook pictured is Becca's Grandmother's, bought in 1966. The book has been passed down to her via her mother.
Coronation Chicken and making marmalade are the two recipes that Becca uses most from the cookery book.
Don't you love a family heirloom and recipe?
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Here at Shine Radio we like to bring you new foodie inspirations.
Trying to keep away from biscuits.? Try this.
Dominique Ludwig talks to Noni Needs about Powerballs and all their benefits.
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There's great excitement. Here comes a new, independent boutique, cinema viewing experience.
The Living Room Cinema is set to open its doors on Friday 22nd April, in Liphook.
Claire Beswick founder and CEO, talks to Noni Needs about what's on offer.
There's a cinema viewing experience and so much more.
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Local Petersfield resident, Rachel Perry talks to Noni Needs about her quick and easy Californian fish recipe.
Rachel cooked this for a girls weekend away, taking all the component parts with her. It's easy, delicious and fairly quick. It's impressive and substantial.
Original recipe from Delia Smith's Summer Collection cookbook. Delia would be proud.
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Polly Arnold shares her family's Irish stew recipe with Noni Needs.
A traditional Irish family recipe past down the generations.
What better restorative, warming, delicious, St Patrick's celebratory meal than Irish stew.
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Food Waste Action Week takes place March 7th-13th and the Petersfield Free Shop is joining in to help reduce food waste.
Throughout the week, Lucy Lomax and the Free Shop volunteers offer advice and tips about how to avoid unnecessary food waste. They'd like to hear from you too. What do you do to reduce your food waste?
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The debate about breakfast and if it should be consumed is ongoing.
Noni Needs talks to local nutritionist Becky Taee to get her scientific based opinion.
Beaky offers up a few recipe inspirations of her own.
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Petersfield's local, the Chef next Door has a Valentine’s dish fit for your special partner.
The Chef Next Door, ever helpful, talks to Noni Needs while he's on the Italian slopes, to suggest his simple, easy and quick cod and samphire dish.
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Fed up of the same old breakfast routine?
Today's Shine Radio recipe is from Dorset.
While away on a girls weekend in Dorset, Noni Needs met Chef, Caron Trembath who was on breakfast duty for the girls.
Here's some Breakfasting inspiration for you.
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Beaky Allesch-Taylor is back with a fish inspiration that Noni Needs enjoys for a lunchtime date.
It's from one of the nation's favourite chef's, Ottolenghi with a few Beaky hacks.
And a beetroot shake, what could be easier.
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This weeks Shine radio recipe is from Becky Taee a Ditcham nutritionist.
Part 1 in the series of Modifying your cooking for a healthier Christmas menu.
This weeks it's canape: smoked trout instead of smoked salmon and why? Served 3 ways - which tastes better?
Listen to find out.
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This weeks Shine radio recipe is from Becky Taee a Ditcham nutritionist.
Part 2 in the series of Modifying your cooking for a healthier Christmas menu.
This weeks it's stuffing balls.
Beaky Taee gives Noni Needs a taste test - what's not to love.
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The Chef Next Door talks to Noni Needs about party food. Have you forgotten how to do that too?
Here's Inspiration for a small gathering: 3 nibbles and a bowl food inspiration. Parmesan shortbread biscuits with goats cheese and caramelised onions, seared tuna, in wasabi, soy with toasted sesame seeds: chicken, pancetta and sage rolls and a vegetable curry served with re-pilaf rice.
Party Party - its delicious and Noni has road tested the recipes herself.
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This week's Petersfield Shine radio recipe comes from Stroud.
Kate Fairweather tells Noni Needs about her Parkin, or Gingerbread and she loves to serve this as a pudding with Cheese and slices of succulent fresh fruit.
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James Fairweather is back, and having a gamy chat with Noni Needs.
James talks to Noni about his tummy warming Venison Stew. A firm favourite at this time of year. Take a listen. It's a firm favourite amongst all the Shine radio crew.
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Have you been there yet?
"Foodie" Fairweather found himself isolating and shares his thoughts and ideas about how to get through it with Noni Needs.
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Gone Fishing, is this Week's Shine Radio Recipe theme.
Noni Needs talks to Beaky Allesch-Taylor for some picnic inspiration.
Keep it simple but delicious. Adios to garage sandwiches.
Top tips from the riverbank on how to maximize your fun.
Dine with sumptuous easy quick grilled food, simple salads. And always....cake.
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Chrissie Rosling brings a celebratory Chocolate Fudge cake to Liss when visiting our very own Noni Needs.
This Week's Shine Radio Recipe is a Yotam Ottolenghi's staple. This recipe is passed from friends to family to friends.
Is it a chocolate mousse, a souffle or cake. Its double baked with a crispy crust and gooey centre. And Gluten free.
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This week's Shine Radio Recipe catches up with Andrea Vassallo who has walked 1000km from his UK home to reach his Italian homeland.
Andrea shares with Noni Needs how, on a budget diet, might be unremarkable but how it's absolutely fabulous.
To share their adventures go to from home to home.co.uk
or follow andrea_vassallo78 on instagram
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This week's Shine Radio Recipe is from Peter, who shares a delicious quick and easy pasta dish with his neighbour Noni Needs.
Inspired by the heritage tomatoes he found at Petersfield Market.
"The hot pasta melts the brie which kisses the tomatoes..."delicious.
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Claire Vennis shares her garden to fork recipe with Noni Needs.
Claire Vennis co-hosts Growing Together with Ann-Marie Powell and was inspired by her July garden of Strawberries and Rhubarb.
She shares her summer crumble winning combination for you to try.
Served hot or cold, actually next day and cold is always a winner in her house.
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This week's Shine recipe is from the Lakes District, Braithwaite. How can you resist a guest house daily bake?
Ann, from Maple Bank Guest house in Braithwaite talks to Noni about her baking adventures. And offers up a delicious, quick and easy gingerbread.
Meet the team: Anne, Kate and Tara the border terrier.
Maple Bank Country Guest House
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This week's Shine Radio Recipe is from a bookshop? Noni Needs chats to Tim O'Kelly of One Tree Books, Lavant Street, Petersfield about recipe books and the cooking inspiration they give us.
The question is what does Tim like to cook?
Books discussed:
Weeknight Kitchen by Clodagh McKenna
Everyday by Mary Berry
Outdoor cooking by Tom Kerridge
Joe's Family Food by Joe Wicks
Vegetarian Kitchen by Sarah Brown
The Green Roasting Tin by Rukmini Iyer
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Lauren Wayland is the Engagement Assistant at the Petersfield Museum.
So when Noni Needs went in search of This Week's Shine Radio Recipe, Lauren suggested 'Mock Recipes' that were used during World War 2.
You could liken the rationing experience to our recent pandemic experience of queuing and limited supplies of goods. But the WWII experience was very different.
The Petersfield Museum have lots of fabulous artefacts so Shine Radio went into explore the making of 'Mock' food.
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Local resident, Liv, co-owner of the Natural Food Deli, Petersfield gets Noni Needs out of a sticky mess.
Noni pops in for porridge and Liv helps her out with a very berry jam recipe - to chia you up.
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Debs Burles from DMB Events talks to Noni Needs about her Pop-up Pub.
And how, with no village Pub, it's a great way to bring villagers of Rogate together.
All patrons are welcome. Bring your own chair and drinking vessel and purchase drink and food to share with your family and friends. Friday's 4pm to 9pm - rain or shine.
Contact Debs Burles: info@dmbevents.com or 07801 931065
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This Weeks's Shine Radio Recipe is all about beautiful floral, dog and cat designed, scrumptious looking cupcakes.
The cupcake trend is not new but this is a whole new level. Joey Powys-Maurice discovered a new obsession during lockdown - cupcake decorating with buttercream.
Noni Needs talks to Joey from Joeybakes.cakes in Hambeldon, Hampshire about what drives her obsession for creating these perfect floral designs.
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Ahead of Sky Park Farm opening, Victoria Noonan shares a family recipe with Noni Needs.
A fussy chocolate cake eater?
Only Victoria's grandmother's recipe can save the day in her household.
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In this week's Shine Radio recipe: Local author, Katie Marsh talks to Noni Needs ahead of the publication of her fifth novel, Unbreak Your heart.
Katie imparts a couple of family favourite recipes.
A quick and easy banana flapjack, a firm favourite with her fussy easting son and a delicious watermelon and feta salad to share in your garden.
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Local fishmonger, Julia brings fish, Fresh off the boat to Rothervalley Farm Shop, Nyewood.
Fish, Fish, Fish Julia inspires Noni Needs with recipes from her fish stall.
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Noni Needs speaks to Viggo our youngest, This week's Shine Radio Recipe contributor yet.
He can cook wood-pigeon breast, and has serving suggestions for hot and cold smoked trout.
Picture credit https://www.flickr.com/ T.Tseng
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Shine Radio listener, Anne Saunders and local resident shares her light bite recipes with Noni Needs.
Full of inspirational eating for sharing food, safely outside for your party of 6.
All recipes are published on the Shineradio.uk/recipe website.
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John from God Save the Bean talks to Noni Needs about his fabulous BLT baps.
"The girls" recommended she investigates. Noni found him down at Rother Valley Farm, Nyewood serving up coffee and breakfast baps.
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Join Noni Needs as Peter, whisks her off to the taste of Japan.
Peter, her neighbour tells her how to make a simple, quick and easy Teriyaki sauce to go with her steak.
Image by Nicky Girly from Pixabay
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Join James "Foodie" Fairweather as he discusses Easter celebrations with Noni Needs and all the different ways to cook Lamb.
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Noni Needs talks to Peter about old fashioned, steak sauces. Remember Steak Diane?
Peter tells Noni how to cook it. It's fast simple and delicious.
The perfect treat.
Just the way Noni remembers it from the '70's.
File:Steak Diane.jpg - Wikimedia Commonscommons.wikimedia.org
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Polly Arnold shares her family's Irish stew recipe with Noni Needs.
A traditional Irish family recipe past down the generations.
What better restorative, warming, delicious, St Patrick's celebratory meal than Irish stew.
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This weeks' Shine Radio recipe is something different. Bring holiday memories of a foreign land to your Petersfield dining experience.
James Foodie Fairweather tells Noni Needs how he does his fajitas and why. And his wife, Kate even gets some praise.
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In celebration of International Women's day, Yifat Castle tells Noni Needs about her Boeekos recipe. They are like cheese scones or a cheese bun.
A snack or a meal.
Not a great cook and you need something simple, easy and quick? This is for you.
Yifat Castle makes Mooka gelatos and sorbets at mooka.co.uk
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It's Real Bread Week: Vicky Christie, talks to Noni Needs about her passion for Sourdough.
You've Heard of a bakers dozen. Do you know about Bakers percentages?
Be inspired to make your own bread.
Vicky Christie is from The Real Bread & Food company and Junipers on Lavant Street.
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Local Chef, Peter, chats to Noni Needs about how to make best use of your pancakes for a delicious treat. Anytime of day.
Picture credit Creative Commons
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Make an impression on Valentine's Day. Peter, a chef tells Noni Needs how to make a simple Hollandaise sauce to impress with an Eggs Benedict brunch or breakfast.
Peter tells Noni Needs a quick and simple way to make Hollandaise sauce.
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Orange, Almond and Mad Berry cake is all the rave in Steep.
Alma Blackwell chats to Noni Needs about how to make it.
And Alma tells you how to make that Alma-rita cocktail.
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James 'Foodie' Fairweather explores his Russian roots and chats Stroganoff with Noni Needs.
You can cook it three different ways. Fillet of beef, pork or mushroom Stroganoff are all equally delicious.
Which one will you choose? Serve with rice or pasta.
And debate the amount of cream you use. Yum.
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Vickie Christie loves food. She's best known throughout Petersfield for her sourdough bread at The Real Bread Company and Junipers, in Lavant Street, Petersfield.
But here, she chats to Noni Needs about her favourite Veganuary recipe - Mujadra and her love of Dahl.
Both comforting foods at their best.
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Lucy Lomax updates Noni Needs on what Free Shop Friday is up to during this January lockdown.
Praising the Community support they receive especially from The Food Bank, The Half Moon in Sheet (making ready meals), Petersfield Lions, all the supermarkets, and food Shops who donate.
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Kate Fairweather shares her Delia recipe with Noni Needs, somewhere near Durleighmarsh, for Key Lime Pie.
A very famous Floridian recipe. That uses Key Limes but other limes will do.
It's a great citrus treat that accompanies cuisine that isn't English or European.
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Simon talks to Noni Needs about how he prefers his Seville mamalade for breakfast.
A marmalade martini no less.
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James "Foodie' Fairweather talks to Noni Needs about cooking a Khoresh and the ultimate test of any Persian chef - checkout their chelo rice and the butter crispy Tahdig.
And there's a recipe for how to make that all important rice - if you dare.
Picture credit commons.wikimedia.org
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As our Christmas Day Rules change for 2020, Noni talks to her neighbour Peter, a chef for recipe inspiration for any of that extra turkey.
Peter has 4 great great suggestions of what to do with too much turkey.
A soup, a pie, a gratin and a fricasse.
Merry Christmas.
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James 'foodie' Fairweather tells Noni Needs what cooking goes on in his house on Christmas day.
Is he as full of curmudgeonliness as he makes out?
What's your Christmas day dress code - PJs?
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James 'foodie' Fairweather tells Noni Needs what cooking goes on in his house on Christmas day.
Is he as full of curmudgeonliness as he makes out?
What's your Christmas day dress code - PJ's?
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Clare Boyd-Wallis chats to Noni Needs about her festive plans with grown-up children coming home for Christmas and needing to add vegetarian to her cooking repertoire.
Clare shares a favourite aunt’s family chicken and broccoli recipe that can be modified and caters for vegetarians and meat eaters. And pulled out of the freezer when needed.
And Clare talks helpful cooking tips from Bish Bash Bosh, a vegetarian sensation.
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Thanksgiving is alive and well in Steep.
Genevieve Hayes and Debora Harding share their menus, recipes, memories and neighbourghly love of Thanksgiving with Noni Needs.
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Comfort food and a healthy dish. Who could ask for anything more?
Before lockdown 2, Kate Fairweather had cooked Noni Needs her Hawaiian Poke bowl which is deeply rooted in Japanese cuisine.
Here Kate shares her fast, easy, delicious lunch ideas. And even better, you can use leftovers.
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When you ask a blacksmith what kind of cake they like, you're bound to get something a bit sculptural.
Here, Cara shares her favourite cake recipe with Noni Needs, the famous Hummingbird Bakery's blueberry cake. And cream cheese frosting is essential.
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An early summer gifting idea.
Noni gifts a homegrown cauliflower to her friend Tom and gets a recipe in return.
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This is a Greek Cypriot family recipe, handed down to Noni from her mother, Christina.
It's a fast and simple lunch dish or a side dish for supper.
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“Own your own magic”. Hot off the interview trail with Jane Garvey, Mariella Frostrop, Kate Mosse and Jeremy Vine with her book, Dancing with the Octopus, The telling of a true crime.
Debut author, Debora Harding chats to Noni about her Halloween in the US in her haunted house. A fire station no less.
Sharing a fast, easy and magical chocolate chip cookie recipe.
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James, Foodie Fairweather takes Noni off to Louisiana. Not literally, obviously.
The Carpenters sang about it.
Let him tempt you with Jambalaya, a very traditional Creole dish with West African, French and Spanish influences.
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Bored of Rice? No such thing.
Listen to James "Foodie" Fairweather inspire Noni by taking her on a rice dish inspiration of different rice grains from around the world.
How many different rices do you use in your cooking?
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Do you have more courgettes than you know what to do with?
A glut of over ripe tomatoes?
Lockdown Chard gone feral? Well, listen in while Lulu gives Noni her easy fast recipes.
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This week's Shine Radio recipe is all about apples.
Noni Needs chats to Rachel Perry about her special recipe for making apple chutney.
This recipe has been tried and tested over the years. Great for your cheeseboard or a Christmas gift.
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Noni goes on a garden visit and comes away with a recipe.
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Noni Needs visits James Fairweather to discuss two classic salads: Niçoise and Caesar. But whatever you do, DON'T put tuna in your Niçoise or James will send the boys round!
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With more time at home for many of us, and a reduced range of products in some supermarkets it's time to plunder the pantry.
Food-loving James Fairweather shares tips on using-up all manner of ingredients you may have in your larder or cupboards with Petersfield Community Radio's Noni Needs.
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Rebecca Taee has brought memories of a great American family tradition home to Ditcham.
Rebecca introduced our reporter Noni Needs to an amazing stuffing recipe for Thanksgiving.
We may not normally mark that festival in Petersfield but Becky's recipe comes just at the right time for our Christmas planning... so get those pecan nuts in.
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Actor Hugh Bonneville - Lord Grantham in Downton Abbey - is the first guest on Recipe exchange, introduced by Noni Needs.
But instead of a sumptuous 12-course meal served by a staff of 30, he offers up a simple and well received cocktail.
If you would like to share your favourite recipe just email pod@theppod.uk or leave a message on Petersfield (01730) 555 500.
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