All In Ya Head: Recent Episodes
Jamie Glick
The All In Ya Head podcast was created to talk about anything and everything mental health. Weekly guests range from mental health experts, everyday people with struggles, and mental health advocates. We will share some laughs and cries, but most importantly will have real conversations about mental health.
In this episode, Eric FitzMedrud, PhD, discusses important issues facing many men along with his new book, The Better Man. Eric FitzMedrud is a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialties include helping couples navigate conflict, heal from infidelity, recover passion, and exploring open relationships. He is particularly skilled at helping men improve their sex lives by learning to regulate their emotions, remove sexual entitlement, and hone their sexual
consent and negotiation skills. FitzMedrud is a member of the American Association of Sexuality Educators, Counselors, and Therapists. He has been published in academic books, an academic journal, has spoken at multiple professional conferences, and been cited in Vice, Newsweek, and The Washington Post. He has also trained therapists and taught many graduate courses in
psychology including Human Sexuality, Critical Thinking, and Clinical Skills. He has a PhD in Clinical Psychology from the Institute of Transpersonal Psychology. He is polyamorous and bisexual, and lives with his wife of twenty-three years and his life partner of six years in San Francisco’s East Bay area, California. This episode is all part of performance series following the Spire of Performance model. To learn more about this model visit:https://www.inspirehealthandperformance.com/model
To finish out our performance series, we will be hearing from experts who are engaged with specialized populations. These experts share a common mission; to assist people and groups to perform at their peak potential with passion and purpose.
In this episode, we hear from Natalie Graves who has a private practice specializing in athletes’ mental health & performance and is the author of an athlete workbook entitled The Athlete’s Prepbook.
She received her master’s degree from the University of Chicago School of Social Service Administration and her bachelor’s degree from Chicago State University. She was a visiting student at the University of Maryland where she studied abroad in London, England in the Sport, Commerce, and Culture in the Global Marketplace Program. Natalie completed an Addictions Studies Program at City Colleges of Chicago Kennedy-King College. She also completed 30 classroom hours in compulsive gambling disorders.
Natalie is also the founder and president of the 1 in 4 PROJECT. This organization is comprised of mental health professionals focused on bringing awareness of mental health and wellness to the sport community. Natalie is a guest lecturer at the University of Michigan School of Social Work. Natalie speaks nationally and internationally on topics relating to mental health and sports. Natalie has published magazine articles on mindfulness and runners. She has been a guest on several local news sediments, radio and podcasts discussing various issues within sports. She was also featured in HBO’s documentary Student Athlete. Natalie Graves is a certified school social worker, licensed clinical social worker and certified alcohol and drug counselor.
This episode is all part of performance series following the Spire of Performance model. To learn more about this model visit: https://www.inspirehealthandperformance.com/model
To finish out our performance series, we will be hearing from experts who are engaged with specialized populations. These experts share a common mission; to assist people and groups to perform at their peak potential with passion and purpose.
In this episode we will her from Angela Sasseville who is an Executive Therapist and an Executive Coach at Flourish Executive Counseling & Coaching in Denver. She empowers high achieving professionals, entrepreneurs and organizations to achieve greater harmony and to create high performance teams and environments. Her hybrid experience as a licensed psychotherapist, former employer, and executive coach allows her to effectively move clients and organizations forward. You can find out more about Angela and her resources by visiting https://www.flourishcounseling.com/. This episode is all part of performance series following the Spire of Performance model. To learn more about this model visit:https://www.inspirehealthandperformance.com/model
We finish out our series within a series by talking to parenting expert Sophie Schauermann, LCSW.
Sophie is a licensed therapist and parent coach based in Denver, CO. Her passion and expertise lie in supporting highly sensitive children (and their parents) in harnessing their sensitivities into their superpowers. She is the founder of Rooted Rhythm Therapy and Parent Coaching, an organization that guides children and parents in a 12 week long program of play therapy and holistic parent coaching to find more ease and connection as a family.
Sophie is certified in play therapy, EMDR (eye movement desensitization reprocessing) therapy, and ketamine assisted psychotherapy. She has over 10 years of experience working closely with children and families in many settings, including the public school system, community based mental health programs, and now in private practice. Sophie is the proud wife to another therapist and bonus mama to two amazing kiddos that she couldn't imagine life without. Find Sophie by visiting her website www.rootedrhythm.com.
Check out Rooted Rhythm's signature course, TUNED IN (https://www.rootedrhythm.com/course), which offers a transformational process for parents of highly sensitive, super feeling, wise, and empathetic children. The course teaches parents concrete skills to meet their sensitive kiddos in moments of intensity, increases their ability to connect deeply with their children, and supports a process of inner healing to shift how they relate to parenting. Each module offers unique grounding and embodiment meditations, lectures full of both evidence based and practical content, and supplementary exercises to support in implementation of new skills. Parents report walking away from the experience feeling relaxed in their being and confident to parent their children in a way that both feels most TRUE for them as a parent, as well as most supportive for their kiddos. Use the discount code Use the discount code ALLINYAHEAD for $150 off.
This episode is all part of performance series following the Spire of Performance model. To learn more about this model visit https://www.inspirehealthandperformance.com/model
In this episode, we continue our series within a series as we hear from parenting expert Riley Cochran.
Riley is a Licensed Professional Counselor and Licensed Addiction Counselor in the State of Colorado. He is a Colorado native, outdoor enthusiast, and die hard Colorado sports fan. He obtained his Masters in Clinical Mental Health from the University of Denver's Counseling Psychology Program. He is also a NAADAC Addiction Counseling National Minority Fellowship Training Program Fellow.
He has a devoted passion for helping disengaged youth and families struggling with the many different facets of mental health and substance use. Riley has over 10 years of diverse experience working with Youth and Families in a variety of different treatment settings. He has provided therapeutic services helping clients heal from a variety of mental health and substance use challenges and specializes in working with disengaged youth struggling with anger outbursts, attachment challenges, trauma, defiant behaviors, and disruptive and aggressive behaviors. He has worked at the highest levels of care in a number of different inpatient residential facilities, as well as a variety of outpatient treatment settings bringing an individualized approach and thorough understanding of what people need to heal in different stages of their recovery process. Riley practices with a focus on attachment, trauma, and interpersonal dynamics using a combination of Motivational Interviewing, Interpersonal Process Therapy, Narrative Therapies, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy in his work with teens and young adults.
Riley can be reached at https://www.resoluteyouthservices.com/.
This episode is all part of performance series following the Spire of Performance model. To learn more about this model visit https://www.inspirehealthandperformance.com/model
In this episode, we continue our series within a series as we hear from parenting expert Carl Johnson, CTSS, TRPC. Carl has worked with parents and caregivers for over 25 years. He provides in-home support, along with training and coaching for families. He has a trauma-informed approach in assisting care givers with the tools to prevent and respond to challenging behaviors.
He can be reached at:
Instagram @cjempowersparents
Facebook @cjempowers
LinkedIn: Carl “CJ” Johnson CTSS, TRPC
www.cjempowers.com
This episode is all part of performance series following the Spire of Performance model. To learn more about this model visit https://www.inspirehealthandperformance.com/model
In this episode, we kick off our series within a series. Within our performance series we will have 4 episodes from different national experts on parenting. It is possible to be successful in another area of your life and be an effective parent!
Jacqueline Rhew, LCPC, CADC and Dr. Robin Choquette have combined over 35 years working with professionals and parents clinically and have provided over 300 training sessions both locally and nationally on a wide array of topics relating to parenting strategies and raising resilient children through goal directed parenting. Their approach to purposeful parenting has helped hundreds of parents develop plans that are unique to their families, as well as gain confidence in their parenting strategies and help raise healthy and successful young people.
You can learn more about them and their model at https://www.successfulparentingplan.com/.
This episode is all part of performance series following the Spire of Performance model. To learn more about this model visit https://www.inspirehealthandperformance.com/model
In this episode, I discuss the fun yet complex topic of relationships with Kristal DeSantis. Kristal is a M.A.,Licensed Marriage and Family Therapist; Certified Clinical Trauma Professional; Founder/Director for Austin STRONG: Relationship Building Center; Author of STRONG: A Relationship Field Guide for the Modern Man. You can find her on Instagram @atxtherapist, TikTok @atx_therapist, Facebook /strongloveatx or visit her website: www.strong.love
Kristal's specialties include: EMDR for trauma and PTSD recovery, Conflict and Communication skill-building for high conflict couples, Sex Therapy (including desire discrepancy/ out of control sexual behaviors/recovery from infidelity), Working with US Veterans and First Responders, Working with men who have experienced acute and/or complex trauma. Creator of The STRONG Relationship Model: a trauma-informed approach to couples' therapy. To work with her, visit: www.austinstrongrbc.com This series is all part of a performance series following the Spire of Performance model. To find out more about the model, visit https://www.inspirehealthandperformance.com/model
In this casual yet informative episode, I speak to Therapist Krista Juerling, LPCC about managing mental health.
As a previous coach, personal trainer, and athlete, she experience(d) challenges athletes face both on and off the playing field. Her practice centers on helping athletes, their families, and support personnel navigate mental health and performance issues. She also specializes in Brainspotting, Trauma/PTSD/Sport PTSD, anxiety, and depression.
She provides mental health counseling in Colorado (Licensed Professional Counselor Candidate- LPCC) and New Mexico (Licensed Mental Health Counselor-LMHC) and mental performance coaching globally. She has a diverse background in athletics and performance and currently practices Jiu Jitsu. Jiu-jitsu has allowed her to push herself outside her comfort zone and stretch her mental performance. This episode in all part of performance series that follows the Spire of Performance. To find out more about the Spire of Performance you can go to: https://www.inspirehealthandperformance.com/model
In this bonus episode, Nathan Astle, Founder of Relational Money talks about how to have a healthy relationship with money. He is a Licensed Marriage and Family Therapist and Certified Financial Therapist - I™. He is a member of the board of directors at the Financial Therapy Association, and has been able to work with some of the best minds in the field and be featured in numerous outlets like CNBC, USA Today, TD Ameritrade, Acorns, and several other major outlets for his work with couples and money.
This episode is part of our performance series which is guided by the Spire of Performance Model. Find out more about this model at https://www.inspirehealthandperformance.com/model.
Find out more about Nathan Astle including access to his free resources at https://www.relationalmoney.com/.
In this re-released episode, Financial Therapist, Khara Croswaite Brindle, talks about money and how our feelings about money can influence our relationship with it. She provides practical advice on how to cope with financial trauma and money healing. We also wrestle with terms such as "money script" and "noble poverty".
This episode is part of our performance series where we use the Spire of Performance Model to guide our discussions. You can find out more about this model at https://www.inspirehealthandperformance.com/model.
Khara provides therapy to people who need help with their relationship with money and offers valuable resources on her website.
https://www.linkedin.com/in/kharacroswaite/https://campsite.bio/kharacroswaitehttps://croswaitecounselingpllc.com/financial-therapyFinancial Therapy at Your Fingertips Workbook https://savinglivesseries.mykajabi.com/offers/Rfic39fZ
In this episode, host Jamie Glick will discuss the importance of evaluating and making changes in where you spend your time. People spend the majority of their time in 3-4 spaces. These typically include home, work/school, and a few other places. Your environment has a significant impact on your mental health and includes the physical space you occupy and the people you interact with every day. It is important to evaluate your spaces and adjust as necessary.
Find out more about Jamie Glick and his model at www.inspirehealthandperformance.com.
You can also read a recent blog on how to make the most out of your environment at: https://www.inspirehealthandperformance.com/post/engaged-in-health-and-stimulating-spaces
Evaluating your relationship with substances is a critical component of mental health and performance. In this important episode, questions that can be asked to assess if substances might be a problem is discussed along with when and how to get help. Also, check out the bonus material where Steve educates the listeners on the opioid and fentanyl crisis facing the United States.
Steve Carleton LCSW, CAS, is the Chief Clinical Officer at Gallus Medical Detox Centers. Prior to being the Chief Clinical Officer at Gallus Medical Detox Centers, Steve worked in the Department of Veterans Affairs for 10 years.
He is a PTSD and substance use disorder expert with over 16 years of experience in and around addiction. Steve is also an Adjunct Professor atthe University of Denver’s Graduate School of Social work. He teaches Intersections of Mental Health, Substance Use, Trauma along with Cognitive-Behavioral Therapies, Motivational Interviewing, and Assessment Skills Using DSM-5, and more.
This episode in all part of a performance series that follows the Spire of Performance model. You can find out more about this model at https://www.inspirehealthandperformance.com/model.
Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist and insomnia expert who's passionate about sleep health and wellness. Dr. Sarah uses a personalized, mindfulness-based approach to help improve sleep problems. Notably, she is an expert in Cognitive Behavior Therapy for insomnia (CBTi), the first-line, drug-free treatment for adults with chronic insomnia. CBTi is an effective way to improve sleep naturally and overcome chronic insomnia without medication. Connect with Dr. Sarah @drsarahsleep at https://www.drsarahsleep.com/
To learn more about the Spire of Performance, visit the following link:
https://www.inspirehealthandperformance.com/model
To read a blog on how to get the most out of your sleep, see below:
https://www.inspirehealthandperformance.com/post/sleep-for-mental-health
Seth Davis, the certified adult sleep coach behind Sleepably, is on a mission to help the world get a better night's sleep. As a former insomniac himself, Seth knows all too well the depleting effects of poor sleep. That's why he founded Sleepably, a Denver-based sleep coaching service that offers personalized plans to help adults and children worldwide overcome their sleep issues. Sleepably also provides corporate wellness services to help employees improve their sleep and overall well-being. With Seth's guidance, you can say goodbye to tossing and turning, and hello to calm, restful slumber.
His website can be found at: https://www.sleepably.com/
To learn more about the Spire of Performance, visit the following link:
https://www.inspirehealthandperformance.com/model
To read a blog on how to get the most out of your sleep, see below:
https://www.inspirehealthandperformance.com/post/sleep-for-mental-health
In this episode, we will hear from Christina Veselak, LMFT, CN about the importance of food and nutrition for mental health.
Christina T. Veselak is the founder and director of the Academy for Addiction and Mental Health Nutrition. She has been a licensed psychotherapist for over 30 years, and currently provides on-line Relapse Prevention Coaching and Mental Health Nutrition to a wide variety of clients.
Christina consults for supplement companies as well as IV detox programs and residential addiction treatment, helping them integrate this life-saving nutritional approach into their programs.
She is an experienced public speaker, and has presented at conferences and trainings around the country. Christina is also a founding member and former Executive Director of the Alliance for Addiction Solutions, a non-profit organization which promotes the use of nutritional and other natural modalities to support repair of the addicted brain.
Christina is committed to staying abreast of the rapidly growing science of orthomolecular psychiatry and functional nutrition & biochemistry for mental health, and is passionate about sharing her knowledge with both the general public and professionals in the fields of addiction recovery & mental health treatment.
“I’m about saving and transforming lives through my work as a mental health nutritionist, by using and teaching the use of amino acid and nutrient therapy.”
Find free resources and connect with Christina at the below links:
https://aminoacidtherapy.com/
https://eatingproteinsaveslives.org/
Find out more about the Spire of Performance Model at:
https://www.inspirehealthandperformance.com/model
To kick off the mental health and performance series, we will be hearing from Personal Trainer and Certified Nutrition Coach, Gina Brascetta. In this episode we discuss the importance of exercise for both physical and mental health. We also discuss how to get the most mental health benefits from exercise. Gina can be be followed @gina.brascetta and @vantage.fitness on instagram. You can find more about her personal training at vantage.fitness and her work at a nutrition coach for peak performers at https://www.inspirehealthandperformance.com/coachingteam.
You can also learn more about the Spire of Performance Model at:
https://www.inspirehealthandperformance.com/model
Welcome to Season 2 of the All in Ya Head Podcast. This season we will be focused on performance. The season will be guided by the Spire of Performance model, a proven model for decreasing mental health symptoms and increasing performance. Guests will provide expert advice in specific areas that increase overall performance and maximize potential. Find out more about the model at: https://www.inspirehealthandperformance.com/model
In this last episode of season 1, host Jamie Glick reflects on the season and sets the stage for what is to come. Please consider multiple ways you can support this podcast:
- Sponsored ads- $50 an episode, 3 episode minimum. Send me a message on linked in or send an email at jamieglick.lcsw@gmail.com
- Patron account. This is for those who want to support the podcast ongoing and continue these important messages about mental health. Those who donate $25 per month (which 1 starbucks a week) will get a shout out for every podcast that month, they will have access to Patron only podcast releases and a patron only email updates. Please consider. You can donate at my patron page at https://patron.podbean.com/allinyahead
Link to the Spire of Performance: https://www.inspirehealthandperformance.com/model
In this episode, Tina Brandau shares her inspiring story of recovery after being nearly killed by a falling branch while she was training for a race. Despite being a high performance expert, she was unprepared for the challengingjourney back from the injuries she suffered. What did help her defy the odds,relearn much of life and surpass all expectations were the system, principles andpractices she shares with audiences around the world.
Tina has dedicated her life to empowering others to create greater impact in their life and business as the premier life, leadership, and business SuccessCoach. She is also a best-selling author, an international speaker who has been on over 500 stages, the founder of Success Coaching Solutions, and has spent decades as both a C-Suite executive and serial entrepreneur. While training for a marathon, she suffered an unimaginable accident—and lived to tell the story.
Today with speak with K.C. Tillman, who, alongside her daughter, Bryn, co-authored Ascending the Fourteener of Recovery in an effort to bring light and compassion to eating disorders, and to help squash the stigmatization of mental illness.
K.C. Tillman is a writer, mentor, and long-time advocate of mental wellness. She has a passion for helping others, which has led her to strategize with those in need on navigating life’s sometimes unpredictable adversities. Empowering fellow humans and opening their eyes to the light at the end of the tunnel is beyond fulfilling, as she whole-heartedly believes the word "hope" stands for “Hold On, Pain Ends”.
You can find this book at: https://www.amazon.com/Ascending-Fourteener-Recovery-Daughters-Disorder/dp/1663242739/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Julie McAllister is a Licensed Professional Counselor, Nationally Certified Counselor, and a Certified EMDR therapist. She is the co-Founder of EMDR Transformations Counseling in Gilbert, AZ. Julie has worked in the field of trauma for the past 14 years. She specializes in treating complex trauma and attachment, as well as working with first responders and members of the LGBTQ community.
She is passionate about trauma work and wanted to provide the following resources:
What Happened to You, by Dr Bruce Perry and Oprah Winfrey. This is a great book to give an overview of what trauma is, how it impacts the brain and behavior, and provides hope for healing and resiliency. I particularly enjoy the audiobook format on this one because it is narrated by the authors and feels as though a conversation is taking place.
The Body Keeps the Score, by Bessel van der Kolk, M.D. A comprehensive book about the imprint that trauma has on the body, focused on neuroscience, findings of multiple research studies, real case histories, and an in depth review of various interventions and treatment modalities. This book offers a holistic viewpoint, incorporating medical, psychiatric and alternative interventions for healing. Calming bilateral music:Bryan Cumming - Can be found on Apple, Spotify, Amazon, etc. Meditative instrumental music, slowly panning back and forth from left to right, a technique designed specifically for use by EMDR clients but can be calming for anyone. Bryan composed and arranged the music, using acoustic guitars, gentle keyboards, wind instruments, light percussion, and the natural sounds of water and wind. App:Anxiety Release Based on EMDR. $4.99 app store. https://apps.apple.com/us/app/anxiety-release-based-on-emdr/id647038074 App developed by Mark Grant that provides some exercises to release anxiety, relax, and track your progress. Caution by the developer: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
In this next mental microburst, I share 5 skills that have completely changed my life. These skills have helped me to have control over my thoughts, which in turn, I now have control over my feelings and actions.
On this fun episode, Mary DeMichele talks about the benefits of improv for mental health. She even gets me to do a little improv!!
Mary is the creator of One Rule Improv, a research-based and trauma-informed, and accessible approach to learning, teaching, and applying improv, so people can bring the interpersonal and neurobiological benefits of improv into their lives quickly and easily.
Throughout her 30-year career, she has focused on ways to make improv more accessible, less overwhelming, and more fun for everyone. One Rule Improv has been used in a variety of settings, including classrooms, trauma-informed schools, outpatient programs, foster care group homes, residential treatment centers, and corporations of varying sizes. The teachers, clinicians, leaders, and participants in Mary’s sessions are consistently amazed and grateful for the simplicity and benefits of the approach and with how comfortable they feel participating.
As her goal is not only to help people experience the benefits of improv in a safe and supportive environment, but to equip them to share improv as well, she has authored published research articles, books, a blog and online courses. These resources are located on her website oneruleimprov.com.
Mary is featured in the documentary, “Act Social-Using YES AND to Save the World from Within,” starring Collin Mochrie of the television show “Whose Line Is It Anyway,” Psychology Today and Forbes. A certified academic and special needs teacher, Mary also has extensive training in the fields of instructional design, adolescent trauma, cognitive and behavioral psychology, and more. Mary earned bachelor’s degree from Rutgers University and a master’s degree from Syracuse University.
In this mental microburst, I will talk about identifying your maladaptive habits of thoughts and then putting a name to it. This is part of a 4-step process that will assist you in restructuring your thoughts. If you can name it, you can tame it. Below is a free resource that lists some of the common habits of though. Keep putting in that work for your mental health! I was not able to attach a document so if you would like this free resource, email me at jamieglick.lcsw@gmail.com.
Dianne Maroney, Executive Director and Founder of The Imagine Project, talks about the importance of giving people the space to tell their stories. The Imagine Project is a tool for people to express and process their stress and/or trauma, as well as encouraging them to imagine a new story in their lives. Expressive writing guides individuals to heal difficult life experiences, find the positive meaning of that event; improving emotional regulation ability, mental flexibility, ability to handle stress and over mental and emotional health. This free resource is available at https://theimagineproject.org/.
In this Mental Microburst we continue our series on steps to restructuring maladaptive thoughts. Before you restructure, you have to stop or interrupt the current thought that is not serving you. We will talk about how to do that in this episode. We will discuss the process of identifying what these thoughts are next week. Keep putting in that work for you mental health!
Financial Therapist, Khara Croswaite Brindle, talks about money and how our feelings about money can influence our relationship with it. She provides practical advice on how to cope with financial trauma and money healing. We also wrestle with terms such as "money script" and "noble poverty". In her practice, Khara provides therapy to people who need help with their relationship with money and offers valuable resources on her website.
https://www.linkedin.com/in/kharacroswaite/ https://campsite.bio/kharacroswaite https://croswaitecounselingpllc.com/financial-therapy Financial Therapy at Your Fingertips Workbook https://savinglivesseries.mykajabi.com/offers/Rfic39fZ
In this first Mental Microburst, we talk through the steps of restructuring thought starting with the first step, becoming more aware of your thoughts. This is especially important with the thoughts that are unhelpful, unhealthy, and maladaptive. We will discuss what you can start doing with these thoughts next week. Keep putting in that work for you mental health!
In this episode, host Jamie Glick provides a recap of the first six episodes. He also announces the addition of Mental Microbursts. These will be short but meaningful bursts of therapeutic knowledge on different topics. Make sure you subscribe to this podcast so that you do not miss out on these important episodes.
In this important episode, Angelique Byrd talks about her experiences as a black woman in a predominately white space. She also talks about the many benefits of running including physical health, mental health, community, and purpose. She is a member of the Black Running Organization, which serves to organize, educate, and condition the Black community on the basis of running as a practical demonstration of unity. Their slogan is LETSGROW, which simply means collective development. More information about the Black Running Organization at:
https://blkrun.org/
https://www.facebook.com/blkrunorg/
https://www.instagram.com/blkrunorg/
In this episode I talk to Kruti Kanojia who is the co-founder and CEO of Healthy Gamer, a mental health platform built to help the internet generation succeed. She provides practical advice for gamers, along with parents and therapists. Check out some cool resources below!
Healthy Gamer's evidence-based resources can be found at https://healthygamer.gg/.
For Gamers:
Join the Discord community: https://bit.ly/3M0GQ9Z
Work with a Healthy Gamer Coach: https://bit.ly/3fEN6YT
For Parents
Learn about building an alliance: https://bit.ly/3RsNwi1
Work with a Healthy Gamer Parent Coach: https://bit.ly/3EdIT8v
In this episode, Andrew Bordt, m.ed discusses both the importance and the challenges of group therapy. Andrew has extensive knowledge of educational pedagogy and practice. He has served as a teacher in public and private schools, teaching students from pre-kindergarten to the university level. After receiving his MEd from the University of Illinois, Andrew became a Certified Disney Trainer through The Walt Disney Company, training teachers to deliver more effective instruction to their students through proven educational practice. Andrew went on to lead training and development before advancing as a vice-principal, campus director, curriculum designer, and head of academics for a prestigious private school in Shanghai. One commonality he found across all roles was the importance effective group delivery had on the learning result of class participants of any age and position. From children to executive-level businesspeople, how information is delivered has a significant impact on whether or not and to what level participants achieve target learning objectives.
Andrew's first experience with group therapy sessions and recovery meetings stemmed from his own personal struggle with addiction, anxiety, and his desire to live a healthier, more productive life. In groups, Andrew couldn't separate his years of educational experience and training from what he experienced from the point of view of a student in recovery; the models used were outdated and ineffective, and the opportunity for improvement was significant. The Institute for the Advancement of Group Therapy addresses shortcomings in current group-therapy models to allow patients to get more from their time in group sessions, impacting more patients more effectively while improving engagement and outcomes. Andrew is proud to join The Institute's mission to help further the field of behavioral health and recovery.
Find out more about Andrew and The Institute for the Advancement of Group Therapy below:
https://www.linkedin.com/in/andrew-bordt/
https://grouptherapycertification.com/
Sharletta Evans tells her story of forgiveness as she not only forgave the stranger who killed her 3-year old son Casson, she now calls him son.
Because of the attention of her immediate public declaration of forgiveness towards her son’s shooters, Sharletta turned the spotlight both personally and politically towards fairness for juvenile offenders. 2012 Sharletta’s testimony was shared at the US Supreme Court case of Miller vs. Alabama, which the United States Supreme Court ruled that it is unconstitutional for juveniles to receive life without parole sentences. The 2016 Miller vs. The Alabama case was ruled retroactive, where Sharletta heavily campaigned for both rulings in Washington DC. In 2012, she campaigned and testified for HB 1271, limiting direct file cases Colorado prosecutors can call against juveniles. HB 11-1032, a Colorado bill that expands restorative justice for adults, was also signed into law in 2011, and Sharletta was instrumental in sharing her testimony while working with Representative Pete Lee (D-Colorado).
In 2013 Sharletta became a national advocate, trained and volunteer lobbyist for the Campaign for the Fair Sentencing of Youth in Washington DC. Honored in November 2016 with The Hope and Healing Award by the Campaign for the Fair Sentencing of Youth. In May of 2012, Sharletta was chosen by the Department of Corrections Executive Director to be the first crime survivor and victim family member to participate in the Pilot High Risk Restorative Justice Conference. she met with the boy, now a grown man who pulled the trigger that fired the fatal bullet, killing her son, making her one of the few people in the country who has been on both sides of the Restorative Justice process. In Sept of 2016 she met with the Co-defendant in a Restorative Justice High Risk Dialogue. 2016 was instrumental with the organizing of testimonies from crime survivors and victim families on bill HB 16- 181 that passed and gained a resentencing opportunity for 47 Juvenile Lifers with Parole in the State of Colorado.
Sharletta is a professional national speaker and is currently enrolled at community college of Aurora where she is majoring in Psychology. She continues to share her journey of healing, restoration, redemption, and forgiveness.
https://cfsy.org/
https://www.cbsnews.com/colorado/news/sharletta-evans-raymond-johnson-casson-evans-deadly-shooting/
https://theimagineproject.org/
Former Detroit Lions tight end Casey Fitzsimmons talks about his fight for his life after a career ending play. The injury did not kill him, but his mental and emotional battles almost did. His story in an inspiration to those who find themselves in a dark place and feel like there is no way out. Casey began his unlikely path to the NFL playing 8-man football in Chester, Montana. He made the Lions roster as an undrafted free agent and played in the NFL for 7 years and even started his first game. He now advocates on the behalf of other players to have safe transitions from the NFL, both physically and psychologically. He believes the NFL should have a proactive program that monitors former players and removes hurdles to treatment and financial assistance.
Scott Hays discusses the mental and physical recovery after being shot seven times. Scott is a mental health and addictions professional in the state of Colorado. His life was changed forever when he was shot at point blank range including two shots to the head. Hear his story of resilience, recovery, and heroism.
The All in Ya Head podcast is designed to be an engaging platform for people to have real conversations about mental health. Guests range from mental health experts, mental health advocates, and every day people with real struggles. This podcast is for anyone who cares about their own mental health and also advancing the field of mental health. Find out more about me by following me on LinkedIn at https://www.linkedin.com/in/jamie-glick-lcsw-lac-lat-54605594/ .