Where's My Blueprint? Podcast: Recent Episodes
Wheresmyblueprintpod
We invite you to join our weekly conversations while we create our own blueprints on this journey of adulting where we talk about all things adulting, our experiences navigating adulthood and all the life lessons we have learned along the way.
Get ready for some musical fun as we takes on the Lyrically Challenge card game! In this light-hearted episode, we find out just how well we really know the lyrics to some of the greatest songs while enjoying plenty of laughs and surprises along the way. Tune in for a fun game that will have you singing along and maybe even discovering a few new favorites!
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Join us for a heartwarming and fun-filled episode all about the magic of friendship! We dive into how song lyrics perfectly capture the essence of our friendships, share tips on becoming a better friend, and celebrate the joys and challenges of building meaningful connections. With plenty of laughs and musical moments, this episode is a delightful ode to the friends who make our lives special.
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Get ready to take a nostalgic trip down memory lane as we relive the glitz, glamour, and unforgettable moments of prom night! In this fun and light-hearted episode, we explore how prom taught us valuable life lessons about friendship, planning, and everything in between. From hilarious mishaps to heartwarming memories, tune in for a delightful conversation that will make you smile and maybe even reminisce about your own prom adventures!
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Happy Mental Health Month!Hey y'all, join us for a lively and uplifting conversation where we explore the role of faith in the journey of adulting! From navigating life's uncertainties to embracing the belief that everything takes a leap of faith, we're diving into what it means to grow into our understanding of faith as adults. Tune in for laughs, insights, and a dose of inspiration as we navigate the ups and downs of adulthood with a little faith and a lot of fun!
Do you have faith in yourself and your source?IG: https://www.instagram.com/wheresmyblueprintpod/Tiktok: @WheresmyblueprintpodBlog: https://wheresmyblueprintpod.com/notes-from-naiTwitter: https://twitter.com/Wheresmybppodom/WheresmybppodFacebook: https://www.facebook.com/wheresmyblueprintpod#Audiopodcast #AdultingPodcast #WMB #Podcasters #LivinginFaith #lLearnandGrow #Adulting-ish #FaithfulAdulting #LeapOfFaith #GrowingInFaith #BelieveAndAchieve #AdultingWithFaith #FaithJourney #TrustTheProcess #FaithFilledLife #FaithOverFear #JoyfulFaith #adulting
Happy Mental Month!!!!Embark on a journey of self-discovery and empowerment as we delve into the intricate world of hair care for Black women in our latest episode. From navigating the diverse array of hair products to embracing the highs and lows of the hair journey, join us for an enlightening conversation on finding what's best for your hair and fostering a loving relationship with your mane as you grow. Tune in for our insights, personal anecdotes, and a celebration of the beauty and resilience of Black hair!
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Happy Mental Health Month!Join us for a powerful episode as we shine a spotlight on the importance of being present with Na'Kai's Best Male Friends, Delvin and Breland.
As we step into the power of now with this conversation, where we explore the transformative impact of being present and showing up fully in our lives. From cultivating mindful awareness to embracing the richness of each moment, we tap into the importance of showing up for the black men in our lives. In a world where their voices and struggles are often overlooked, we delve into the urgent need for support, empathy, and understanding.
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Happy Mental Health Month!!!This week we delve into the transformative power of self-forgiveness through the lens of the popular reflective cards "My Therapy Cards." Join us as we explore how these innovative cards can be a catalyst for personal growth and healing, especially in the realm of forgiving oneself.
In a world where self-criticism often reigns supreme, learning to forgive ourselves can be a revolutionary act of self-love and compassion. Through engaging thoughtful prompts, "My Therapy Cards" provides a safe space for introspection and self-discovery, guiding risk-takers on a journey towards self-acceptance and forgiveness.
So grab your headphones and tune in as we explore the importance of forgiving yourself with "My Therapy Cards" as our guide. Remember, the greatest gift you can give yourself is the gift of forgiveness.
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SelfForgiveness #MyTherapyCards #HealingJourney #SelfCompassion #MentalHealthAwareness #PersonalGrowth #TherapeuticGaming #ForgiveYourself #SelfLove #CompassionateLiving
Join us for a liberating episode where we challenge societal taboos and celebrate the natural, healthy act of self-love through masturbation. For those in their mid-30s who may have been shamed by religious or parental influences, we offer a safe space to explore the beauty and empowerment of connecting with your own body. Tune in as we break down barriers, dispel myths, and embrace the joy of self-pleasure as a vital aspect of sexual well-being and self-care.
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MasturbationEmpowerment #SelfLoveJourney #BreakingTaboos #SexualWellness #LiberatingSelfLove #NoShameInMasturbation #EmbraceYourBody #SexPositive #HealingThroughMasturbation #SelfPleasureIsSelfCare
Embark on a thought-provoking exploration of success in adulthood in our latest episode. From career achievements to personal fulfillment, we delve into the diverse ways individuals define and pursue success on their unique journeys. Tune in for inspiring stories, insightful reflections, and a reminder that success is as varied and individual as we are. Join the conversation as we redefine what it means to thrive as adults in today's world!
What Does Success Look Like For You?
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DefiningSuccess #JourneyToSuccess #PersonalFulfillment #WMB #UniquePaths #SuccessStories #ThrivingAdults #Nai #SunniDee #NaKai #IndividualJourneys #InspiringAchievements #audiopodcast #podcasters #SuccessPerspectives #RedefineSuccess #Changethemeaning
Pack your bags and join us for an enlightening episode on the art of packing for travel in 2024. From minimalist approaches like the 'sundresses only' strategy to the pitfalls of overpacking and ending up with too much or too little, we explore the diverse packing styles and offer practical tips for finding your perfect balance. Tune in as we decode the secrets to stress-free packing and make your next adventure a breeze!"
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TravelPackingTips #MinimalistTravel #OverpackingWoes #PackingStruggles #TravelLight #PackingProblems #WMB #AudioPodcast #WeTravelingNow #AdultingandPayingforStufff #EfficientPacking #PackingStyles #TravelEssentials #WanderlustPacking #SunnDeewiththeTeaandTips #TravelingasAdults #TravelingFriends
Join us for an eye-opening episode as we explore the multifaceted journey of adulting, where it's more than just ticking off tasks—it's a continuous evolution filled with ever-changing responsibilities and experiences. From financial milestones to personal growth moments, we delve into the complexities of navigating adulthood and embracing the ongoing journey. Tune in as SunniDee and Nai have an insightful discussion about relatable anecdotes, and a reminder that adulting is about embracing the process, not just completing a checklist!
How do you adult?
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BeyondTheChecklist #AdultingJourney #LifeInProgress #ContinuousGrowth #EvolutionOfAdulting #EverydayChallenges #GrownUpGoals #NeverEndingTasks #AdulthoodAdventure #EmbraceTheProcess
Happy Women's Month!!!
Pack your bags and join us for an exciting episode dedicated to traveling tips and the art of using gift cards to unlock unforgettable adventures. From savvy budgeting strategies to maximizing rewards, we uncover the secrets to making your travel dreams a reality without breaking the bank. Tune in and get ready to embark on a journey of exploration, discovery, and endless possibilities!
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travelhacks #audiopod #giftcardgetaways #wanderlustbudget #adventureawaits #smarttraveler #exploremoreforless #thriftytravel #giftcardtravel #travelonabudget #journeywithgiftcards #WMB #adultinglife #adultingjourney #learningandliving
Happy Women's Month!!!!
Y'all as women, keeping ourselves clean is vital. Embark on a journey of personal hygiene wisdom as we share the top tips and tricks we've learned throughout our adulting adventures. From skincare secrets to grooming essentials, join us for a refreshing episode packed with practical advice to elevate your hygiene game and boost your confidence. Tune in and discover the essential habits that will keep you feeling fresh and fabulous!
What is your favorite hygiene tip?
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hygienehacks #groominggoals #freshandfabulous #cleanroutine #skincaresavvy #confidenceboost #soapandwater #hygienewisdom #selfcare Essentials #audiopodcast #welovesmellinggood #healthyhabits #glowupjourney #learningandliving
Happy Women's Month!!!
Get ready for some candid conversation as Nai and SunniDee dive into the joys, frustrations, and hilarious moments of married life, with a focus on the never-ending battle of cleaning duties. From venting about dirty dishes to discovering the unexpected lessons of adulting through marriage, join the ladies for a relatable and entertaining episode that celebrates the highs and lows of partnership. Tune in and let's commiserate, laugh, and learn together!
What is your least favorite thing about cleaning?
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audiopodcast #CleaningChronicles #GenderCleaningDivid #TidyTalks #ChoreChallenge #homeCleaningTips #WMB #Podcast #HouseholdHacks #Cleanliving #DomesticDynamics #MessyTruths #CleanAndProud #SunniDee #Nai #CleaningWhileMarried #HouseholdHilarity #adulting #adultingpodcast #POCpodcast #womenpodcast #audiopodcast #MarriageRealities #CleaningCraze #AdultingThroughMarriage #SpouseStruggles #DomesticDrama #MarriedLifeMishaps #PartnerProblems #CleaningConfessions #MarriedAndMopping #HouseholdHilarity
Uncover the truth behind the 'soft life' in our latest episode as we explore its reality and its connection to the challenges of adulting. Is it real? Can every woman have this type of life? From the allure of comfort to the pitfalls of complacency, join us for a candid conversation on navigating the softer side of life and the lessons it holds for adulthood.
How do you define the "Soft Life"?
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SoftLifeRealities #AdultingTruths #ComfortVsChallenge #LifeBalance #TheSoftLifePodcast #NavigatingAdulthood #RealityCheck #ComfortZoneAwareness #LifeLessons #SoftLifePerspective #WMB #wheresmyblueprintpod #nakai #nai #sunnidee #audiopodcast #livingandlearning
Pack your bags and join us in the latest episode as we explore the enriching experience of staying at Black-owned hotels. From leveraging reward points to supporting diverse businesses, we delve into the exciting world of conscious travel.
Tune in for travel tips, inspiring stories, and a celebration of the vibrant hospitality landscape in our community!
Have you used your reward points?
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StayBlackStayProud #RewardingJourney #BlackOwnedHotels #PointsAndPassports #DiverseTravel #ConsciousExplorer #HospitalityHarmony #TravelingInColor #SupportBlackBusiness #WanderWithPurpose #wmb #audiopodcast #sunnidee #nai #nakai #blacktravel
Join us in the latest episode as we explore the transformative power of kindness, reminding ourselves that it costs nothing to be kind. Discover heartwarming stories, practical tips, and the incredible ripple effect that simple acts of kindness can have on our lives and the world around us. Tune in and let's spread kindness together!
How have you shown kindness this month?
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Happy Black History Month and HAPPY Birthday Na"Kai!!!!!
Embark on a heartwarming journey with our latest episode exploring the whimsical realm of love and adulthood! We dive into the age - old question - what is love - and navigate the complexities of grown-up relationships with humor and insight. Tune in for a delightful conversation that celebrates the joy, challenges, and hilarious moments that come with navigating the intricate dance of love as adults.
How do you define what Love is?
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Get ready for a joyous ride into the whimsical world of adulting and Target addiction! In this episode, we unpack the unique charm of shopping at Target as grown-ups, sharing hilarious anecdotes and must-have finds that make every trip an adventure. Join us for a dose of laughter and retail therapy as we celebrate the inexplicable allure that turns Target into more than just a store - it's a delightful addition!
What do you love about Target?
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Join our conversation as we delve into the fascinating world of marriage and adulting! We explore the highs, lows, and unexpected turns of married life. Discover how marriage isn't just a personal journey but also can be looked at as a business contract.
Tune in for this candid conversation that will make you laugh, reflect, and appreciate the intricate dance of love and partnership.
Do you think Marriage is a business contract?
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Nai drops a lot gems in this weekly conversation as she talks with Na'Kai about regrets, challenges and life lessons. Tune in to listen to the thought-provoking questions Nai ask during this conversation.
As an adult, adulting on this journey, do you have any regrets in your life?
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Do you like yourself? This is a question that is discussed on this week's episode. We talk about liking ourselves and loving ourselves, but knowing there is a difference. Y'all grab the tea and the popcorn because the gem-dropping Nai and Witty SunniDee came to teach today!
What kind words do you say to yourself?
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Happy New Year! People We Made It!!!!!!!!!!!!!!!!!!Na'Kai and SunniDee kick off this episode with talking about the new year goals and the importance of loving EVERY body you have/had and currently in! We know as black women we have a lot of unnecessary stress son us, but we have to be thankful and grateful for the bodies that have brought us this far!
Tell us how you celebrate your body!
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Happy New Year!This is our last episode of 2023. We wanted to reflect on our year and how we made it through the year. We recap our fav episodes and laugh through this episode as re reflect on how we will be moving to the new year.
We want to thank you all for hanging with us through this year. The ups, the downs, the laughs and the vulnerability we went through this year. Thank you. We are grateful for each of you!
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This week on Where's My Blueprint? Podcast we talk about family game nights and how Uno can be dangerous when played with people who do not know the rules! The holidays are here so we know the games are coming out. We played some card games during and it gets interesting.
Tune in to see what games were played and tell us your favorite game to play during game night!
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This week on Where's My Blueprint? Podcast we talk about buying black for the holidays! Learning about all new shops and websites to have a full BLACK EVERYTHANG holiday experience for whatever you celebrate!
What is your favorite go to shop to shop for the holidays?
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This week on Where's My Blueprint? Podcast SunniDee and Na'Kai talk about some memorable moments that they have experienced. SunniDee randomly starts to preach and, per usual, Na'Kai sings. Takeaway: TAKE THE TRIP!!!!
Join us in telling us how do you create intentional moments in your life?
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This week on Where's My Blueprint? Podcast, we talk about our favorite visual stimulations: Fav movies, shows, dances and even art. We do get side tracked and talk about some random things, but Y'all I hope you all have seen Coming to America, because ya girl Na'Kai was lost on that conversation.
Tell us what your favorite movie is that you can watch over and over?
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Happy Thanksgiving!!!!
This week on Where's My Blueprint? Podcast we talk about who shopping and where we are getting the good deals. With all the good food that we are eating today, and this weekend, we talk about walking it off with some shopping. Y'all did you know that some malls have sell alcohol? Nai explains her holiday budget as Na'Kai explores why we have to buy gifts for people.
What is your favorite place to do holiday shopping?
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This week on Where's My Blueprint? Podcast we discuss family gatherings as we prepare for the holidays coming up. Y'all we know there is only one person who is qualified to make the Mac n' Cheese. We talk about how as adults we get to observe the drama and talk about it.
Who makes the Mac N' Cheese in your family?
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This Week on Where's My Blueprint? Podcast we talk about getting out the group chats and taking the dang trip. Life is tooo short to "someday" go somewhere. As Adults in this dysfunctional world we are in, learning and experiencing a new place is vital to our health and well- being. Plus, it is something about traveling with your girls that make the experience so memorable!
Where do you and your girls want to go in 2024?
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This week on Where's My Blueprint? Podcast, we talk about how the time change has a huge impact on our mental and physical health. We discuss how and why the time should not change and how as an adult, it is hard to make that transition. Lord Help Us!
What do you like or dislike about the time change?
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Happy Getting Dressed Up In Fun Outfits Week!!!!!
This week on Where's My Blueprint? Podcast we talk about our favorite costumes that we wore and how the double standard is there during the crazy holiday. Y'all go out and dress in whatever you want to dress in! Be Sexy and show off whatever your want.
What has been the most creative costume you have seen or been?
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This week on Where's My Blueprint? Podcast, we had the honor, the opportunity, our pleasure, to chat with Dr. Jay Tha' Loveologist!! Dr. Jay came through and taught us a few thangs! Y'all do not want to miss this episode! Dr. Jay educated us on the different lifestyles, ways to pleasure yourself and she answered the questions you sent in!
Follow Dr. Jay:
IG: @drjaytheloveologist
Become a Sexologist: thecesw.mylearnworlds.com
Twitter: @Jayloveologist_
What was your favorite part of the episode?
WMB
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This week on Where's My Blueprint? Podcast we talk to our male friends about relationships, biological clocks and what it means to be a black man these days! Y'all, they came with ALLLLL the gems and advice. Tune in to listen to Patrick, Dirk and Daryl talk to us about love, respect and getting some side eyes from Na'Kai!!!
What do you think about the guys advice in this episode?
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This week on Where's My Blueprint? Podcast we talk about childhood superstitions and how they seems crazy as adults. Join us as we laugh, sing and try to understand how we were so impressionable as children.
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This week on the Where’s My Blueprint? Podcast, we talk about sleep, rest, and how we low-key ain’t getting enough of either one! We need nap pods at work and rest after work.
How do you rest during the week?
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This week we talk about how we are foodies! Y'all know SunniDee loves her a good meal and Na'Kai is always snacking on seaweed and ice, but this conversation we talk about having a culinary experience! As adults, we are always on the go, but we are trying to take the time out to enjoy our food and eat as much as we can!
Share your favorite Recipe with us!
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This week's conversation, we talk about the difference between knowing your S#!t and KNOWING YOUR S#!T! As adults so many people will talk to us with confidence about nada! We give you some game about how to navigate these humans on our adulting journey.
Do you always know what you are talking about or you fake it?
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If you are thinking about starting a podcast with your friends or by yourself, tune in to this candid conversation. We talk about the pros, the cons, the good, the ugly and the WTF did I sign up for when podcasting with friends. Our cousin, Tori, hopped on to join this conversation as she just started her second podcast.
How do you feel about podcasting with friends?
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This week on the Where’s My Blueprint ?Podcast, we chatted about handcuffs, whips, pain, and pleasure. Yep, we talk about being an adult and learning about BDSM community. Y'all, grab your popcorn, note pads or just put your earphones and tune in to learn a thing or three. #iykyk
What is your favorite position?
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This week we get brutally honest as we talk about how we have and still are navigating: starting a business. We are still celebrating African American Business Month and this conversation got very raw and had us looking at each other like WTF is we doing!
What has been the hardest part of keeping your business going?
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This week we are joined by our cousin of the pod, Tori Williams with Soulful Media Marketing! Y'all THIS IS THE EPISODE TO LISTEN FOR ALL YOUR MARKETING, CRM, BRANDING, BUSINESS QUESTIONS!!!! She gave us so much free game and tools! We took so many notes and hope you reach out to her to get your marketing plan in order!
Question: Which free marketing strategy will you be implementing in your business?
SoulfulMedia:
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WMB:
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This week on Na’Kai and SunniDee discuss the college years. Oh, how we went down memory lane to give you all some game! We miss our girl Nai, but she is making that money and we understand, ya heard!
Tune in and let us know what is the best part of your college experience and would you do it all over again?
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This week on Where's My Blueprint? Podcast, Na'Kai and SunniDee talk about wine and how it reminds us of the TGIT.
Do you think as you get older you start to drink more wine?
This week on the Where’s My Blueprint? Podcast, we poured it up! We talked about the liquor, the art of mixing cocktails, how Nai has the skills to be a natural mixologist and how Na'Kai is a light weight.
Y'all did you know there is a difference between Top and Bottom Self Liquor?
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This week on the Where’s My Blueprint? Podcast, we talk about our parents aging and how that is affecting us. How we have to mentally prepare to be a parent to our parent and what that looks like for our future. We laugh and discuss the sibling chatrooms where we secretly talk about our parents, with love of course.
Do you have to double check your parents? If so, let us know how you do it with love in the comments!
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This week on the Where’s My Blueprint? Podcast, we discuss indulgence! We talk about how chocolate is made from God given to women and all things that make our heart smile. We learn about Ruby chocolate, did y'all know that?
What is your favorite chocolate treat?
This week on the Where’s My Blueprint? Podcast, the conversation got vulnerable. This week we discuss child loss, be it stillbirth or miscarriage. We had the honor of having Nai share her story with us. Y'all, tears are flowing and hearts are breaking and healing during this discussion,
*TRIGGER WARNING this is a very sensitive topic. If you do not have the capacity to listen to this episode we understand. Y’all’s mental health is more important than clicks or any other metric we possess, so if this is above your threshold, click off now!***
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This week on the Where’s My Blueprint? Podcast, we chatted about influential women in music and the influence of women/femininity in music. Listen.... we are here to celebrate all things women and that means the freedom of our bodies and how we dress.
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This week on the Where’s My Blueprint? Podcast, we discuss how we are still learning new things and and share different tips and tricks to aid us throughout life. We laugh and joke around.
What is something you learned that made you think twice?
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This week on the Where’s My Blueprint? Podcast, SunnyDee and Na’Kai talk about songs of yesterday and today and discuss why we were listening to these songs as youngsters.
What is that one song that keeps replaying in your head?
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This week on the Where’s My Blueprint? Podcast, the girls waxed poetically about their love for Ms. Lauryn Hill and gave her ICON status. With all the amazingness of this woman, we give her the flowers she deserve and talk about how these lyrics define the advice we should have listened to as a teen.
Tell us your favorite Lauren Hill Lyric?
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This week on the Where’s My Blueprint? Podcast, we had our first podcast mash-up! Y’all, we combined with Ash and Kim from The Vibekiller Podcast to talk about pretty privilege. We talked about the standards of beauty, internalized trauma, and general color trauma from the Black community.
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This week on the Where’s My Blueprint? Podcast, we welcome back our sis, AD Alston, and talk to her about (F)aith (O)ver (S)ituations (T)hat (E)volve and (R)eveal aka her journey through the foster care system. Y'all this was an emotional conversation, so get your popcorn and tissue to listen!
You can find AD at:
IG: https://www.instagram.com/envizione.co/
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This week on the Where’s My Blueprint? Podcast, we are still in Mental Health Month! We engage in an intriguing conversation about the differences of self-care, self-love, and self-maintenance and discuss with a little debate are they the same.
How do you show yourself love?
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This week on the Where’s My Blueprint? Podcast, we dived deep for Mental Health Month and discussed depression and anxiety and how it has impacted us. It is a duo this week with Nai and Na'Kai and you all get a glimpse into our everyday conversations.
How do you all define depression? Anxiety? Have you ever had to deal with these conditions?
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This week on the Where’s My Blueprint? Podcast, we talk about the changes our bodies (minds included) are going through. Some days we wake up and don’t know if our bodies are sound effects or running a marathon. We discuss what it means to get older and being in your 30s.
Does your body make sounds when you move?
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This week on the Where’s My Blueprint? Podcast, we talk about our money toolbox. Our conversation turned into the books/resources that have helped us on our money journeys. Sit back, grab something to take notes and listen to the end for a special treat from a very special human!!!!
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This week on the Where’s My Blueprint podcast, we spoke to Ms. Vesha of the business Budgeting Cents. She has been doing budgets for clients since 2017 and loves what she does.
Guest Information:
Budgeting Cents: www.budgetingcents.net
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This week on the Where’s My Blueprint? podcast, we talk about our favorite childhood games, candy, snacks and took a journey down memory lane and trying to keep our child like essence.
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This week on the Where’s My Blueprint? Podcast, we’re still talkin bout employment (and to some extent money), but with a focus on the BS we’ve had to go through to get jobs we love and jobs we were duped by.
Tell us about your job hunting experience.
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This week on the Where’s My Blueprint? Podcast, we chat about the gender (and racial) pay gap: the definition, our experiences, and how to show up as your best self so you’re not a victim to that bull. I think it goes without saying that it’s hard to be a Black woman, and even harder to get paid what you’re worth as a Black woman.
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This week on the Where’s My Blueprint? Podcast, we went in on the female upcharge! For all my people with uteruses, y’all know some products are just more expensive because it’s for us.
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This week on the Where’s My Blueprint? Podcast, we speak on motivation and how we get (and stay) motivated. We talk about goals, being self- discipline and what we try to do to stay on task. As we know, Adulting will throw some balls at you that you are not ready for, but have to attempt to catch.
What is one way you stay on track with your goals?
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This week on the Where's My Blueprint? Podcast, we let the fellas have it…in a good way! We talk about our strong, beautiful Black men—the physical and personality we find so desirable. We also engaged in a game and built our ideal man!
Tune in and let us know how you spent your $20 to build your man!
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This week on the Where’s My Blueprint? Podcast, Na'Kai and SunniDee talk about JOY; specifically how to bottle up the joy that comes during the holiday season and spread that throughout the year.
Do you have joy throughout the year?
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This week on the Where’s My Blueprint? Podcast, we discussed Black hair and, specifically, our personal journeys with our hair. While the journey hasn’t always been the most enjoyable, the results were rewarding.
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Happy Birthday Alex!!!! Happy Black History Month!!!!
This week on the Where’s My Blueprint? Podcast, we talk about Black mental health, being a black woman and suicide.
TRIGGER WARNING: This episode deals with mental health and trauma and mentions a recent celebrity suicide, which could negatively affect some listeners. If you feel this topic is or starts to become too much, EXIT STAGE LEFT AND CUT THE EPISODE OFF!!! Your mental well-being means more to us than any metric.
Also, if you feel like you are on the cusp of some unsafe thoughts or actions, please contact 988 Suicide & Crisis Lifeline (previously unknown as the National Suicide Prevention Lifeline) at 988 via chat, call, or text for 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. Or you can reach them via the web at 988lifeline.org.
Happy Black Month History Month
Y'all join us as we celebrate our Host this week! NA'KAI!!!!!! We want to wish you a very happy birthday tomorrow!
Happy Birthday Na'Kai!!!!
This week on Where's My Blueprint? Podcast we talk about our own family histories. We get to learn that as we get older, the family history matters. We explore some interesting stories about our histories.
We want to hear from you: Do you feel that it is important to know your own family history?
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Happy Black History Month!!!!!
This week on the Where’s My Blueprint? Podcast, we get in our social justice bag. As you can tell by the episode title, we talk about racism—what it means to us, our experiences, and how non-melanated people (and some melanated people!) can be better accomplices to Black people.
Let us know in the comments your black experiences!
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This week on the Where’s My Blueprint? Podcast, it is all about the F word! Yep... FUNNNNN!!!! Join us as we talk about what fun looks like as women in our 30s and still living it up!
Tell us what do you do for fun? How do you define fun?
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This week on the Where’s My Blueprint ? Podcast, SunnyDee and Na’Kai talk about pickup lines, how the way our hair will dictate how men approach you and the crazy things men say and do!
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This week on the Where’s My Blueprint? Podcast, we conversed on adulting purchases: the joys, the angst, and why it is expensive AF.
What is your favorite and practical gift?
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Happy New Year Everyone!!!! Haters We Made It!!!!
This week on the Where’s My Blueprint? Podcast, we started the new year off light. We took a walk down memory lane of our childhood games, as well as played rounds of f*ck, marry, block, or bro like the youngin’s of today.
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This week on the Where’s My Blueprint? Podcast, we are in our last episode of this year. OMG, y’all, we made it to a year of released episodes, consistent recordings and we beat the odds of making it to a year in podcasting!!!! !We have GROWN, y’all!!!
We want to thank each and every one of you from the bottom of our hearts for all the support, follows, prayers, repost and all of our guest!
Thank you!
Tell us what is your biggest accomplishment for this amazing 2022 year?
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This week on the Where’s My Blueprint? Podcast, Amber “A.D.” Alston, founder and creator of the virtual vision board company EnVizioné, and she came through with the whole psychology behind this practice, which may be particularly beneficial for Black women.
Y'all have you created a vision board for 2023?
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This week on the Where’s My Blueprint ? Podcast, Na’Kai and Nai discuss Nai's favorite topic: All Things Books, especially BLACK ROMANCE. Tune in with as we discuss our first loves and first introductions to books.
Tell us your favorite genre of books!
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This week on the Where's My Blueprint podcast, Na'Kai and SunnyDee waxed poetically on Black Disney princesses and the need for representation.
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This week on the Where’s My Blueprint podcast, SunnyDee and Na’Kai discuss travel safety: hair and body edition. This episode is bringing safety tips, “safe” travel destinations, and tips on haircare while traveling.
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Happy Turkey Day/ Thanksgiving or Family Eating Day!!!!
This week on the Where’s My Blueprint? Podcast, we welcomed back WMB’s play Auntie, Ms. Kat Michele!!!!! She has traveled quite a bit solo nationally and internationally and joins us as we talk about traveling and laugh through this episode. If you are a traveler, want to travel, or just want to do a solo trip, she gives out tips and tricks in this episode!
Would you take a solo international trip? Let us know in the comments!!!
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This week on the Where’s My Blueprint? Podcast, we still have our heads in the clouds. And by clouds, I mean travel is on our minds! Join us as we talk about our Ultimate Travel lists. Shoutout to all the peeps who went to go see Black Panther 2!!!! (#WakandaForever).
What is your top travel destination? Let us know in the comments!!!
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This week on the Where’s My Blueprint podcast, Nai and SunnyDee are talking about family travel. From our childhood travels to our current travels as parents (both human & puppy) and all in between.
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This week on the Where’s My Blueprint podcast, our conversations on sex has peaked our interest ad we talk about TRAVEL and/or VACATION SEX. This episode is all about what makes travel sex so decadent., what goodies you can pack? And upside down pineapples.... listen to find out more!!!
Comment below on your favorite part of the episode!
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Bonus Episode Bonus Episode Bonus Episode Bonus Episode**
On this Detour Episode: We talk with La'Toria of @soulful_media_marketing1 about soul ties, protecting and keeping the 😺 happy, healthy and soaked. Y'all this conversation got deep with understanding who you are, the realness of being a parent, snapbacks, who you F&$k, what is love, and the environment that you are in!
How do you protect your 😺 and 🍆?
Guest Sites:
Website: https://www.soulfulmediamarketing.com/
IG: @soulful_media_marketing1
WMB Sites:
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Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint podcast, we have Dr. Kelly O. Elmore, M.D. answer sex-related questions for us (and y’all) to give a little professional education in this here Sex Education Month series. Dr. Kelly is a board-certified OB/GYN, healthcare executive, with a lot of high-energy. Y'all, Dr. Kelly talks about how to reach the BIG O, PH Levels ad how to keep your girl down there healthy and happy!!!
Guest Websites:
VivaLife Health Hub: https://vivalifehealthhub.com/
Facebook: https://www.facebook.com/vivalifehealthhub/
Instagram: https://www.instagram.com/drkellyomd/
VivaLife SPF ME Podcast: https://anchor.fm/vivalife
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Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint podcast, we had Ms. Kat Michele of The Kat Michele Xperience here with us. and she did not disappoint with her commentary. She is a Certified Clinical sexologist and certified pole Dance Instructor and owner of The Kat Michele Xperience. With over 15 years in the sexual wellness industry she came to educate, laugh and create an experience!
Tell your thoughts on the episode!
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Kat Michele Xperience: www.katmichele.com
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint? Podcast, we are still talking about sex in our Sex Education Month WMB style. ***DISCLAIMER FOR THE EPISODE: As we said last week, these episodes are NSFW or the kids for that manner (unless they are at an age where y’all can have a discussion afterward #TalkToYaKids). This week’s discussion was on sex and intimacy, and it got real!!!!
Join us in this mouth
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Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint podcast, we started off this October as Sex Education Month, and this episode is FULL of body rolls and laughter. Join us in this conversation and get a little glimpse of how we became the sex-positive women we are today. The journey to sex positivity hasn’t always been easy, but it is worth us.
We want to know your sex journey story! Tell us in the comments.
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Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint podcast, we continued the vibe of manifestation and energy with a chat with our homegirl Brandi of B.Colette (formerly B.Colette Crafts). She is a Certified Crystal Healer and Reiki Practitioner, as well as a mom, wife, and childcare provider. She may also be the new Iylanla cause hunnay she came for but also FIXED our lives! This was a chat that the soul needed.
Let us know your thoughts in the comments!!
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Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint Podcast, we get into manifestations, energy, universe vs. God, Source and all that’s in between.
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint? Podcast, the vulnerability came out in discussing our journeys to self-love. We traveled down our insecurities and mental health challenges as well as the policing of Black female bodies.
Join us and share a story about how you discovered self- love!
Websites: https://wheresmyblueprintpod.com
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Tiktok: https://www.tiktok.com/@wheresmyblueprintpod
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint Podcast, Peaches join us to discuss adult relationships. It was a good ol girl chat. This conversation focuses on standards and how to incorporate them into the adult friendships. Take a listen and tell us what standards do you have in your adult relationships.
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Tiktok: https://www.tiktok.com/@wheresmyblueprintpod
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint ? Podcast, we had the pleasure of having a couch conversation with Ambra Bogar of AmbraB. Makeup & Photography. She is such a humble soul and a joy to converse with. Listen to learn photo tips for even the most inexperienced camera phone photographer, how to vet potential photographers.
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint? Podcast, we talked to Beauty extraordinaire Brooke Morrow. She is a Beauty Stylist who started as a makeup artist and is now a permanent makeup artist (or PMU artist if you will). This was an entertaining chat about being a young single mother while finding your way into adulthood and entrepreneurship, as well as a behind the scenes look at the PMU industry.
Brooke's Booking Website: https://booksy.com/en-us/674965_b-beaute-studio_eyebrows-lashes_36501_addison#ba_s=sh_1
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint Podcast, we were blessed to converse with Tori Williams of Soulful Media and Soulful Media Marketing. She helps small business owners create their vision and market it to the masses. She specializes in branding, email marketing and social media marketing.
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint? Podcast, we talked to Chrystal Singleton, owner of the handbag and accessory brand, FifteenAndFifteen. She has such a sweet and humble demeanor, and you can tell she really has a servant’s heart.
Crystal's Website: https://www.fifteenandfifteen.com/
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint? Podcast, we interviewed the youngest Black wrestler and first Female wrestler to come from the Lion’s Pride facility. - Ms. Mia Friday!!!!!
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint? Podcast, Na’Kai and SunnyDee rope in Nai's hubby, Jay, to have a conversation. We desired to know how they parent, all the tips, tricks, and advice we’ve could get! Tune in to learn more about parenting!
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint? Podcast, we continued with our small series on Parenting. This episode of the series, we talked about our childhood and the introduction to parenting we saw from our parents. This week’s episode was personal. We talked about how we hope to parent, as well as how we hope to get our little boogers here.
#TRIGGERWARNING: this episode contained our views on policies, laws, and social implications of sensitive topics such as stillbirths, in vitro fertilization, rape, and abortion. If these topics cause you discomfort or unease, feel free to skip this episode. Your mental and emotional health matters more to us than streams. You are also more than welcome to go to the blog to read the recap to gauge whether listening to this episode would be in your best interest.
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOitoday
This week on the Where’s My Blueprint? Podcast, we had our favorite play cousin, Briaina Webster of The Grass Is Greener on The Other Side, with us to chat on traumatic parenting tropes in Black culture and how we plan to combat these ideals in our parenthood journeys.
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint? Podcast, we start a miniseries on Parenting. Nai is the resident mommy on the pod, and will be leading this series. Nai educates us by saying there is no rule book for parenting and to show yourself (and others) grace because like with anything, people are doing the best they can. Tune in for some good parenting tips!
Websites: https://wheresmyblueprintpod.com
Instagram: https://www.instagram.com/wheresmyblueprintpod/
Sponsors:
Divine Timing: https://bit.ly/3ugnwOi
This week on the Where’s My Blueprint? Podcast, we round out our series for African American Music Appreciation month with a conversation on R&B, Hip-Hop and Spoken Word poetry. You know it’s all laughs and love when the three of us get together and talk about music. From Kayne to Brandy to Missy! We are discuss it all!
Website: https://wheresmyblueprintpod.com/
Instagram: https://www.instagram.com/wheresmyblueprintpod/
This week on the Where’s My Blueprint? Podcast, we talk to our first male guest! Nai's homie, Ernest (Ernie or E) Moore sat down with us for a chat on music. He is a co-author of Lyrics and Lessons: A Coffee Table Book for Hip-Hop Enthusiasts, a beat maker, songwriter and a true hip-hop head. We get to know his musical background, how he feels about music’s place in Black Culture, and we play a game of musical dissection.
Website:
https://wheresmyblueprintpod.com/
Instagram: https://www.instagram.com/wheresmyblueprintpod/
This week on the Where’s My Blueprint? Podcast were all in the building to chat about Jazz, the Blues, and Scatting. Our conversation was just as fun and entertaining as last week’s, so do listen and learn some new info about who created these genres!
Website:
https://wheresmyblueprintpod.com/
Instagram: https://www.instagram.com/wheresmyblueprintpod/
This week on the Where’s My Blueprint? Podcast, we are down one co-host, but the fun didn’t stop! Nai and Na’Kai go ROGUE!!!!! This week we talk about Rock & Roll and Country music. From the creation of both genres to who we’re listening to today, we had a VERY candid convo with our limited knowledge of Rock & Roll and Country music. Tune in for the fun!
Website:
https://wheresmyblueprintpod.com/
Instagram: https://www.instagram.com/wheresmyblueprintpod/
This week on the Where’s My Blueprint? Podcast, we talk to not one, not two, not three but y’all we had a panel of four which made SEVEN friends for the conversation! This fun convo was all about FRIENDSHIP, energy vampires and just a little girl talk.
Website:
https://wheresmyblueprintpod.com/
Instagram: https://www.instagram.com/wheresmyblueprintpod/
This week on the Where’s My Blueprint? Podcast, we talk to the Marvelous Momilana Aikens, LMFT. Momi is a Licensed Family and Marriage Therapist and owner of Coffee, Tea, and Therapy a private practice in San Diego, California. This episode Momi give us a free mini therapy session about the word strong as a black woman, anxiety and a lot of more gems.
Website:
https://wheresmyblueprintpod.com/
Instagram: https://www.instagram.com/wheresmyblueprintpod/
This week on the Where’s My Blueprint? Podcast, we began our Mental Health series with a conversation with Ebonie Freeman. Eboni is a volunteer with NAMI North Texas, an ambassador for Mental Health Tees, and she is currently starting her own organization (The Unveiling: True Stories of Hope, Healing and Ending the Stigma of Mental Health). Additionally, she is a two-time suicide attempt survivor and self-described person who is in long term recovery for multiple mental health conditions.
Disclaimer: this topic may be triggering for some as we are discussing both personal instances of mental health challenges as well as some instances that occurred in the news. We are not practicing mental health professionals and all thoughts and views are our own.
If this conversation will negatively affect your health, we fully understand if you skip this episode.
Protect your health and #boundaries.
This week on the Where’s My Blueprint? Podcast, we continue our conversation with our sponsors from S.U.R.E. (Self-Unbelief Rooted Energy) Refinement! Briaina and Keuna dove into imposter syndrome, entrepreneurship and how their relationship as cousins creates an optimal business arrangement. Y’all, this cousin/co-owner partnership is beautiful to witness and listen to! #businessgoals
This week on the Where’s My Blueprint? Podcast, we talk with our sponsor S.U.R.E. (Self-Unbelief Rooted Energy) Refinement! Briaina and Keuna on life lessons: from what we wish our mothers would have taught us to what imposter syndrome looks like in our lives. We get honest and transparent in this episode!
This week on the Where’s My Blueprint? Podcast, we continued our Money Month series with one of our favorite self-made (soon to be) multi-millionaires, Monisha Satterfield! Y’all know she always comes through dropping gems and getting us ALLL the way together on the business front. Monisha gets our business budgets together in this week’s episode so get ready to take notes!
This week on the Where’s My Blueprint? Podcast, we continue our Money Month series with a chat on budgets! Budgeting is Nai's superpower and kinda her thing. Nai explains how she believes budgets are a financial blueprint. Listen to catch the detailed accounts of our individual budgeting methods sprinkled into the episode
This week on the Where’s My Blueprint? Podcast, we continue our series about those dolla, dolla bills y’all! This week was an extension of last week’s conversation on post college finance, but this week we talked about taxes, employment benefits, and paychecks.
This week on Where's My Blueprint? Podcast, the ladies discuss their money story, reflect on college years and share some gem dropping advice on how to avoid some money traps.
This week on the Where’s My Blueprint? Podcast, we recorded the final episode in our small series highlighting influential women. For this episode, we discuss our favorite auntie and Forever First Lady, Michelle Obama!
This week on Where's My Blueprint? Podcast, we continue to talk on highlighting influential women. For this episode, we discussed our favorite cousin, Robyn Rihanna Fenty! Rihanna has ALL the accolades, chile.
This week on Where's My Blueprint? Podcast we continue to celebrate Women's Month and highlight Viola Davis. Join us as we talk about her accomplishments, knowing your worth and in the words of Fat Joe "yesterday's price is not today's price!"
This week on Where's My Blueprint? Podcast the ladies talk about influential women that have had huge impact. Join our conversation on Issa Rae and friendships.
This week on the Where's My Blueprint? Podcast the ladies continue with part 2 of our 2-part Love Month series. Last week, we talked about alphas, betas and submission. This week we discuss feminine and masculine energy, and why using feminine energy is discouraged.
This week on the Where’s My Blueprint ? Podcast, we talk about submission, relationships and dive in deep of what it all means. Join us in this weeks conversation and tell us how do you submit to your partner?
This week on Where's My Blueprint? Podcast,We are talking to and getting to know Na'Kai! We get to learn about her journey of becoming herself, understanding how to be better and her transiting into adulthood.
This week on Where's My Blueprint? Podcast, We are talking to SunniDee about her transiting into adulthood and how she is managing adulting and her journey through anxiety.
This week on the Where’s My Blueprint Podcast, we got to know Nai a little better as we explore her transition into adulting and her love of school supplies. Of course, she is gem dropping all this episode!
This week on the Where’s My Blueprint Podcast, we’re still expanding on the jewels Monisha dropped in episode 2. A concept that hit home for us was keeping your word to not only others, but also yourself.
This week on the Where’s My Blueprint Podcast, we dive in deep from our episode with Monisha last week and explore whether books or formal education contributes more to success than action. Survey determined….IT DOESN’T!”
Take the journey with the girls on an amazing interview with Monisha Satterfield as she talks about her journey into adulthood, running multiple successful business and learning how exceptional she is!
Welcome to Episode 1, where Host, Na'Kai and her Co-host, SunniDee and Nai join her to talk about all things adulting and their favorite things about being an adult.