Meditations included in the Lightworker Practitioner Training. If you would like to enrol as a student or find out more go to our website https://lightworkerpractitionertraining.teachable.com/
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Level 4 Lightworker Practitioner Training student resource.
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Level 4 Lightworker Practitioner Training student resource.
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Level 4 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 4 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 4 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 4 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 4 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 4 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 4 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 4 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 4 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 4 Lightworker Practitioner Training student resource.
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Level 4 Lightworker Practitioner Training student resource.
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Level 3 Lightworker Practitioner Training student resource.
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Level 3 Lightworker Practitioner Training student resource.
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Level 3 Lightworker Practitioner Training student resource.
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Level 3 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 3 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 3 Lightworker Practitioner Training student resource.
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Level 3 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 2 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
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Level 2 Lightworker Practitioner Training student resource.
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Level 1 Lightworker Practitioner Training student resource.
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Level 1 Lightworker Practitioner Training student resource.
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Level 1 Lightworker Practitioner Training student resource.
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Level 1 Lightworker Practitioner Training student resource.
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Level 1 Lightworker Practitioner Training student resource.
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Level 1 Lightworker Practitioner Training student resource.
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Level 1 Lightworker Practitioner Training student resource.
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Level 1 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 1 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 1 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 1 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 1 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Level 1 Lightworker Practitioner Training student resource.
Hosted on Acast. See acast.com/privacy for more information.
Lightfilled Yoga for the Base Chakra
Our Base Chakra helps us to open up to trust Spirit. When we are trusting of Spirit we are over to hand over our problems, we feel safe, we attract solutions and our will is activated to complete tasks we are guided to do. Our Base Chakra is associated with the colour red, however any colour may appear during the meditation to open or clear blockages. This meditation also helps us to feel sexually nourished, ignite our kundalini energy and ground us. We take a moment to release anything blocking us from trusting so we can move forward in our lives.
About Lightfilled Yoga Chakra Meditations
These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential.
Music by Asher Wright
Special acknowledgements to Hannah Andrews for her contribution
to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of
Lightworker Practitioner Training
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Lightfilled Yoga for the Sacral Chakra
The Sacral Chakra encourages us to connect with the most nourishing aspect of ourselves. When we feel spiritually nourished and supported, we are less likely to engage in addictive behaviours and we are able to resolve unhealthy dependencies and attachments. This chakra also helps us with our digestion. Our Sacral Chakra is associated with the colour orange, however any colour may appear during the meditation to open or clear blockages. This meditation also gives us an opportunity to seek guidance on nourishing activities that we can bring into our daily lives.
About Lightfilled Yoga Chakra Meditations
These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential.
Music by Asher Wright
Special acknowledgements to Hannah Andrews for her contribution
to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of
Lightworker Practitioner Training
Hosted on Acast. See acast.com/privacy for more information.
Lightfilled Yoga for the Solar Plexus Chakra
Using the power of the Sun and core of the Earth we energise our personal power centre of our Solar Plexus. Our Solar Plexus Chakra is associated with the colour yellow, however any colour may appear during the meditation to open or clear blockages. This meditation will give us an opportunity to let go of anything that is blocking our personal power and guide us in making more empowering choices in our daily lives.
About Lightfilled Yoga Chakra Meditations
These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential.
Music by Asher Wright
Special acknowledgements to Hannah Andrews for her contribution
to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of
Lightworker Practitioner Training
Lightfilled Yoga for the Heart Chakra
A deeply nourishing meditation that connects us to the intelligence of our intuitive Heart. Our Heart Chakra is associated with the colour green, however any colour may appear during the meditation to open or clear blockages. We release any grief so that we can fully step into a healthy vulnerability that opens our heart to more joy, love and openness. This meditation is useful in increasing our frequency and connectedness to ourselves and others.About Lightfilled Yoga Chakra Meditations
About Lightfilled Yoga Chakra Meditations
These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential.
Music by Asher Wright
Special acknowledgements to Hannah Andrews for her contribution
to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of
Lightworker Practitioner Training
Lightfilled Yoga for the Throat Chakra
Our Throat Chakra acknowledge inner truth so we can speak your truth in everyday life. The Throat Chakra is associated with the colour Light blue, however any colour may appear during the meditation to open or clear blockages. This meditation assists us to balance the Divine Masculine & Feminine Energies to speak our truth with both strength and love. We take a moment to seek guidance on an area of our lives that we are required to speak out about with equanimity.
About Lightfilled Yoga Chakra Meditations
These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential.
Music by Asher Wright
Special acknowledgements to Hannah Andrews for her contribution
to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of
Lightworker Practitioner Training
Lightfilled Yoga for the Ear Chakras
Our Ear Chakras are connected to our Clairaudience which is our ability to hear our spiritual guidance more clearly. We expand our Ear Grid, clear our auditory channel and replenish our Inner Spiritual Ears. The Ear Chakras associated with a magenta or deep purple pink colour, however any colour may appear during the meditation to open or clear blockages. As these energy centres govern receptivity, this meditation assists us to open ourselves to more abundance as well as guidance to move forward in creating a life that is enriching.
About Lightfilled Yoga Chakra Meditations
These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential.
Music by Asher Wright
Special acknowledgements to Hannah Andrews for her contribution
to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of
Lightworker Practitioner Training
Hosted on Acast. See acast.com/privacy for more information.
Lightfilled Yoga for the Third Eye Chakra
Our Third Eye assists us in seeing the truth in every situation – past, present and future. We are invited to set an intention to connect with and build this spiritual muscle to assist us in making decisions that are for the highest good of ALL concerned. The Third Eye Chakra is associated with the colour Indigo blue, however any colour may appear during the meditation to open or clear blockages. We use this meditation to exercise this spiritual muscle so that it is a stronger, clearer and more helpful ally in creating the life we want.
About Lightfilled Yoga Chakra Meditations
These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential.
Music by Asher Wright
Special acknowledgements to Hannah Andrews for her contribution
to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of
Lightworker Practitioner Training
Hosted on Acast. See acast.com/privacy for more information.
Lightfilled Yoga for the Crown Chakra
Commencing with a standing meditation we balance the Masculine and Feminine energies of the Crown Chakra before moving to the floor for a deep meditation to increase our Higher spiritual thinking – Claircognizance. The Crown Chakra is associated with the colour purple, however any colour may appear during the meditation to open or clear blockages. We this meditation to gain knowledge or guidance we need to know right now and develop our higher faculty thinking.
About Lightfilled Yoga Chakra Meditations
These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential.
Music by Asher Wright
Special acknowledgements to Hannah Andrews for her contribution
to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of
Lightworker Practitioner Training