The Inner Self Club: Recent Episodes
Shannon
Helping people heal from within with our team of professionals and real life stories. We're on a mission to help people become the happiest and healthiest version of themselves.
In this episode we are accompanied by Jade a natural healing expert sharing her story and how she refused to accept 'quick fixes' or 'masks' to the health problems she was experiencing, she wanted the answers to heal her body from within.
Sharing nutritional advice and how to get back in tune with our bodies messages, this is a great episode for anyone who feels they have fallen out of touch with their overall health and nourishing their body.
Thank you Jade!
You can follow Jade @thewellnessprogramme
Amy joined The Inner Self Club 1 year ago after years of struggling with disordered eating and compromising her health she finally decided enough was enough.
Amy's purpose to recover was to help her body get into its healthiest state and heal her hormones in hope's to start a family within the future.
1 year later Amy is now 28 weeks pregnant and we are so happy, proud and grateful for all the advice and tips she shares in this podcast.
Thank you Amy.
If you are experiencing anything similar to what Amy describes you can contact us direct via email: Shannon@theinnerselfclub.com Or Instagram @theinnerself.club
We would love to hear from you.
Carly started with us during the first lockdown when she noticed her negative relationship with food and exercise was beginning to take full control of her life.
Since then Carly has been able to close that chapter and in this episode shares her highs and lows and personal experience and advice.
If you are experiencing any of the struggles Carly describes please know you are not alone and we would love to offer you some support.
You can reach out to us on Instagram: @theinnerself.club
Join our free Facebook private support group:
https://www.facebook.com/groups/4101407889960622/
Or email me direct : shannon@theinnerselfclub.com
Recovery is not always easy, but neither is continuing to live compromising our lives.
We've created this special episode with our head coach Louise White to share her story and all the amazing ways her life improved after she went through The Inner Self Club's programme and healed her relationship with food and her body.
Recovery is possible and recovery is worth it. Listen to this episode if you're ever having a bad day to remind yourself to never give up and it will be worth it.
For support please reach out to us direct via email: shannon@theinnerself.club
Kirsty, like many of our clients struggled with BED (Binge Eating Disorder) and during this episode she beautifully shares the highs and lows of her journey and her personal experience of joining The Inner Self Club's programme. Together we have been able to get her into a healthier and happier place whilst increasing awareness of this disorder and helping many other people around the world.
You can follow Kirsty's journey here: @bobalongwithkirsty
And if you would like any support you can reach out to us via email:
shannon@theinnerself.club
If you're going through turbulence in your life right now, this may be the perfect message for you. Tom is an Ex- Coach for The Inner Self Club with incredible client transformations. On this episode we open up about our own struggles, battles with depression, anxiety, suicidal thoughts and how we became students to learning and understanding ourselves on a deeper level to navigate to a happier and healthier place!
We hope you find this helpful! You can reach out to us here:
shannon@theinnerself.club
Insta: @theinnerself.club
Welcome to our first podcast!
I'm Shannon the Founder of The Inner Self Club sharing my story and the reason I am so passionate about helping people embark on their journey to finding and creating the truest version of themselves that brings a life of fulfilment, health and happiness! Thank you for being here!