RAN:DOMpm Fitness: Recent Episodes
RAN:DOMpm
This is a podcast documenting my journey to not only better health. But a new relationship with food. Ive always an issue with emotional eating. However with recent events I can no longer avoid my health. So come with me as I document my journey in hopes to not only change my life. But inspire others along the way!
i wanted to make this episode mainly to help yall understand you Arnt alone. All the mistakes you may make I made them. If you ever need anyone by your side on this journey. Let me know!
I figured I might as well do tips of the week as well to help yall along. Trust me I'm following these tips myself. We are in this together and i want nothing more than for you to succeed. This tip of the week is all about temptations and cravings. Enjoy!
This is the 1st episode of the brand-new show RAN:DOMpm fitness. My goal is to not only help myself get into better shape, but also to inspire others to change their lives a well. There will be many ups as well as many downs. But no matter what I'm glad to have you here. this is gonna be a long ride so buckle up!
Welcome to my new show RAN:DOMpm Fitness. Hopefully you can join me on this health journey! there will be lots of laughs and lots of struggles. it's going to be a long road so buckle up and enjoy the ride.