Taking back Mondays: Recent Episodes
Malnoxx
Welcome to Taking back Mondays, your weekly positivity podcast. Join Malnoxx and BigSlyTV as they tackle topics of self improvement and self care from emotional intelligence and beyond.
Catch the show live on Twitch every Monday night at 11PM CST on twitch.tv/malnoxx OR twitch.tv/BigSlyTV Support this podcast: https://anchor.fm/malnoxx/support
In the episode of the Taking back Mondays podcast we talk about Toxic Positivity. Being "Positive" all the time does not mean negating others emotions and hiding your own. It means that even in the bad times, you know good times are ahead. What gets you through the rough patches?
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Enter the Dojo! Live Wednesday, Thursday, Friday and Saturday by 10pm CST
Twitch: https://twitch.tv/Malnoxx
Follow me on Socials!
Twitter: https://twitter.com/Malnoxxtv
Instagram: https://instagram.com/Malnoxx
Join the conversation!
Discord: http://discord.gg/atgUCx2
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BigSlyTV Socials
Twitch: https://twitch.tv/bigslytv
Twitter: https://twitter.com/bigslytv
Instagram: https://instagram.com/bigslytv
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode of the Taking back Mondays podcast we talk about how to overcome setbacks both minor and major. We talk about how to get back on track for your goals when life and external factors try to knock you out. How do you get past setbacks? Do you push through? Re-adujust? Crumble?
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Enter the Dojo! Live Monday, Tuesday, Wednesday, Friday, Saturday by 10pm CST
Twitch: https://twitch.tv/Malnoxx
Follow me on Socials!
Twitter: https://twitter.com/Malnoxxtv
Instagram: https://instagram.com/Malnoxx
Join the conversation! Discord:
http://discord.gg/atgUCx2
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Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
Looking to improve your stream but not sure where to turn? Check out Nerd or Die! With everything you need from alerts to overlays and everything in between! With more being added and updated all the time, there is always something for everyone! Follow the link below to up your stream and support the channel! https://nerdordie.com/shop/ref/Malnoxx/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode of the Taking back Mondays podcast we talk about how to set goals that set you up for success using the SMART goals setting method.
S - Specific
M - Measurable
A - Actionable/Achievable
R - Realistic/Relevant
T - Time Sensitive
By starting with a solid plan and vision you are giving yourself the best chance to stick with and achieve your goals. What are your goals?
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Enter the Dojo! Live Monday, Tuesday, Wednesday, Friday, Saturday by 10pm CST - Twitch: https://twitch.tv/Malnoxx
Follow me on Socials!
Twitter: https://twitter.com/Malnoxxtv
Instagram: https://instagram.com/Malnoxx
Join the conversation! Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
Looking to improve your stream but not sure where to turn? Check out Nerd or Die! With everything you need from alerts to overlays and everything in between! With more being added and updated all the time, there is always something for everyone! Follow the link below to up your stream and support the channel! https://nerdordie.com/shop/ref/Malnoxx/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode we talk about how to stop making excuses and take responsibility for the things you want to or need to and start making progress on your goals! It isn't an easy thing to do by any means but it is achievable! Listen to find out!
Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx OR https://twitch.tv/itsthatslyguy
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Enter the Dojo!
💜 Twitch: Malnoxx
🐦 Twitter: https://twitter.com/Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Instagram: https://instagram.com/Malnoxx
🌐 Facebook: https://facebook.com/Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode we talk about how to deal with trolls in your games and, if you're a content creator, while you're streaming! We also cover how to recover from raging in a game to refocus and get the win! Listen to find out!
Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx OR https://twitch.tv/itsthatslyguy
______________________________
Enter the Dojo!
💜 Twitch: Malnoxx
🐦 Twitter: https://twitter.com/Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Instagram: https://instagram.com/Malnoxx
🌐 Facebook: https://facebook.com/Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode we discuss how to stay positive during this global pandemic. What do you do to keep a positive attitude during this time? What can we do to pull ourselves out of negativity right now? Listen to find out!
Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx OR https://twitch.tv/itsthatslyguy
______________________________
Enter the Dojo!
💜 Twitch: Malnoxx
🐦 Twitter: https://twitter.com/Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Instagram: https://instagram.com/Malnoxx
🌐 Facebook: https://facebook.com/Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode we wrap up our analysis and discussion of the 5 pillars of emotional intelligence! How does each pillar interact with the others? Is one area more important than another? Listen to find out!
Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx OR https://twitch.tv/itsthatslyguy ______________________________
Enter the Dojo!
💜 Twitch: Malnoxx
🐦 Twitter: https://twitter.com/Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Instagram: https://instagram.com/Malnoxx
🌐 Facebook: https://facebook.com/Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode we continue our discussion of the 5 pillars of emotional intelligence with Social skills! How do we interact with those around us? How can we make a good first impression? Inspire those around us to new heights? Listen to find out!
Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx OR https://twitch.tv/itsthatslyguy ______________________________
Enter the Dojo!
💜 Twitch: Malnoxx
🐦 Twitter: https://twitter.com/Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Instagram: https://instagram.com/Malnoxx
🌐 Facebook: https://facebook.com/Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode we continue our analysis and discussion of the 5 pillars of emotional intelligence with Empathy! How does being empathetic effect our interactions with others? Is there such thing as being TOO empathetic? Listen to find out!
Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx OR https://twitch.tv/itsthatslyguy ______________________________
Enter the Dojo!
💜 Twitch: Malnoxx
🐦 Twitter: https://twitter.com/Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Instagram: https://instagram.com/Malnoxx
🌐 Facebook: https://facebook.com/Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode we continue our analysis and discussion of the 5 pillars of emotional intelligence with Self-awareness! How does physical and emotional self-awareness tie into you emotional intelligence? How does knowing yourself improve your interactions with your surrounding world? Listen to find out!
Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx OR https://twitch.tv/itsthatslyguy
______________________________
Enter the Dojo!
💜 Twitch: Malnoxx
🐦 Twitter: https://twitter.com/Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Instagram: https://instagram.com/Malnoxx
🌐 Facebook: https://facebook.com/Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
In this episode we continue our analysis and discussion of the 5 pillars of emotional intelligence with Self-Control and Self-Regulation! How does exercising self-control help us stay on track with our goals and recover from the bumps in the road? How does controlling our emotional and physical responses to situations benefit us? Listen in to find out!
Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx OR https://twitch.tv/itsthatslyguy
______________________________
Enter the Dojo!
💜 Twitch: Malnoxx
🐦 Twitter: https://twitter.com/Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Instagram: https://instagram.com/Malnoxx
🌐 Facebook: https://facebook.com/Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
Taking Back Mondays Episode 1: Motivation!
In this episode we begin our analysis and discussion of the 5 pillars of emotional intelligence with motivation! What motivates you? What does motivation mean? How do we get motivated and, more importantly, how do we stay motivated?
Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx or https://twitch.tv/itsthatslyguy
______________________________
Enter the Dojo!
💜 Twitch.tv/Malnoxx
🐦 Twitter: Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Youtube: Malnoxx
🌐 Facebook: Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support
Episode 0 of the Taking Back Mondays podcast! Today we talk about physical and emotional self awareness and self love.
Catch the show live Monday nights at 11:00pm CST on https://www.mixer.com/malnoxx OR https://www.twitch.tv/itsthatslyguy
Enter the Dojo!
💙 Mixer: malnoxx
🐦 Twitter: Malnoxxtv
👻 Snapchat: Malnoxx
🎥 Youtube: Malnoxx
🌐 Facebook: Malnoxx
🎮 Gamertag: Malnoxx
🎧 Discord: http://discord.gg/atgUCx2
______________________________
Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/malnoxx/support