Black Girls Do... Have AMAZING SuperPowers: Recent Episodes
Paula Marie
That Magical Space Where It Is REQUIRED That Black Girls Everywhere, Show and Share Their SUPER POWER ✊🏾
Exposing Superpowers of All the Black Girls in the world!!!!
1 Black Girl At A Time💋💋💋
Follow our Podcast at 👇🏾 bit.ly/bgdPodcast
And if you are interested in being a guest, email: Only1PaulaMarie@gmail.com
BlackGirlsDo
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Validating Grief During The Holidays; For Grief Survivors and Their Support Village
It's time for my annual show; Validating Grief for the Holidays.
This show is dedicated to all of the Grief Survivors pushing thru a Covid World. It's so easy to lose yourself in the grief during quarantine and limited access to your support system and village. I sit down with Raven Waterman, Licensed Therapist to discus some tools and ways our Village/Support System can support their Grief Survivor more solidly. It is my hope that this conversation can help and be used by those who don't have the words to articulate some of their thoughts and feelings.
And magnify the importance of constantly checking in on our Grief Survivors/Grief Warriors.
To contact Raven Waterman, go to https://ravenswingsllc.com
2:20 - Skip My Intro
3:35 - Skip Raven Waterman's Intro
4:55 - How Wide This Topic Truly Is
6:39 - Code Switching
9:44 - How The Village Can Support
18:00 - Self Isolation
25:02 - How You Can Be a Support
26:24 - Holiday Tools
30:27 - Pandemic Tools
31:30 - Energy and Environment
33:00 - Raven's Final Thoughts
34:15 - Support Village ~ Don't Be Afraid
35:00 - Process Unpleasant Memories
35:58 - Why Therapy
39.27 - Conclusion
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/black-girls-do/support
We remember him for the many images he chose to show us thru his work. These images have crafted his legacy that has inspired and uplifted us.
REMEMBER THIS️️️
The way you live your life and live your business IS YOUR LEGACY
Learn from his lessons....
In spite fighting Colon Cancer, he STILL continued in his authentic path of Excellence LOUDLY.
What path are you on???
Are you quietly waiting to be seen???
What legacy are you leaving???
SHOW UP in your Power Everyday.
For tomorrow is Not Promised!
Again, what legacy are you and your business leaving???
EbonyBizDiva
BlackGirlsDoPilates2 #chadwickboseman #legacy
Support this podcast: https://anchor.fm/black-girls-do/support
In this interview with Author Ghostwriter/Publisher, Kimberly Cousins, gives the 1,2,3's to anyone who is SERIOUS about writing a book. With 20 years of experience as a Ghostwriter, she explains exactly what that service actually is and how it can help you finally get that Book out of your head and on paper.
She provides listeners with helpful tips that take the angst out of writing and overcome the hindrances to writing your book
Kimberly also owns Publishing Company; Write Touch Publications. She is available assist with the following services:
you in writing your book, but can also publish it as well: - [ ] Writing - [ ] One on One for-hire consultation - [ ] Publishing
Test your writing skills out with Kimberly's FREE tutorial session at the link below👇🏾 https://www.writetouchpub.com/tutorials
For more information from Kimberly Cousins and Write Touch Publishing, you can go to her website; https://www.writetouchpub.com/
And follow her on Instagram: @writetouchpub Facebook: Write Touch Publications
Books mentioned in the interview:
Kimberly Cousins No, You’Re Not Crazy!: Get up and Get Your Happy Back
https://www.amazon.com/No-YouRe-Not-Crazy-Happy-ebook/dp/B0793Q7FRJ/ref=sr_1_1_nodl?s=books&ie=UTF8&qid=1546310711&sr=1-1&keywords=no+youre+not+crazy+get+up+and+get+your+happy
Paula Marie “God Doesn't Want You To Be Broke” ~ My #1 Amazon Best Seller Book
https://www.paulaswhipp.com/product/-god-doesn-t-want-you-to-be-broke-my-1-best-selling-book-/37
To be a guest on the Podcast, email Paula Marie at Only1PaulaMarie@gmail.com
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/black-girls-do/support
Raven Waterman Owner of Ravens Wings LLC Psychotherapist, Life and Executive Leadership Coach
This interview dives into the trauma that Black Women are processing in the emotional aftermath of watching the death of George Floyd. Raven gives some ways to deal with this triggering event as it pertains to Black Women.
Raven's practice, RavensWings,LLC, is based in Yonkers, NY and focuses on Clients Of African-American and Other Racial or Ethnic Backgrounds. She specializes In Mental health treatment, coaching and executive leadership coaching.
Self Assessment Freebie
https://ravenswingsllc.com/self-assessment
Raven Waterman'sContact Info:
https://ravenswingsllc.com
Social Media = @ravenswingsllc FB, Instagram, YouTube, LinkedIn
If you are searching for Professional Services, PsychologyToday.com is a resource given during interview. Connect with Raven Waters directly at https://www.psychologytoday.com/us/therapists/ravens-wings-llc-yonkers-ny/488769
You can join Ravens Facebook Group here: https://www.facebook.com/groups/womentakingflight/?ref=share
BLACK GIRLS DO.......... Exposing Superpowers of All the Black Girls in the world!!!!
1 Black Girl At A Time💋💋💋
Follow our Podcast at 👇🏾 bit.ly/bgdPodcast
And if you are interested in being a guest, email: Only1PaulaMarie@gmail.com
BlackGirlsDo
PaulaMarieSpeaks
PayDayFoundation
EbonyBizDiva
BlackGirlsDoPilates2
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/black-girls-do/support
BayyyyyBeeeeeee, 2020 had been a beast!!!! How do you even begin to discussion with your children. 1st, Covid 19 swoops in and paralyzes the entire world with fear and no virus in sight. Leaving everyone anxious, confused and scared at home watching hate crimes by the Police, 1 after another. We watched the Shooting of Ahmaud Arbery, the Death of Breonna Taylor and the Death of George Floyd all at the hands of the Police.
The world could not deny the racial brutality that it was witnessing on a repetitive loop. Your kids can not and should not be shielded either. Regardless of whether they see it on social media or in the living room in the news, those conversations are evidently difficult.
This segment with Dr. Kimberly M Brooks. PhD, Clinical Psychologist, helps parents navigate thru these tough topics. Parents Will find strategies and how to have these difficult and challenging conversations with their children. And in the process be able to help your children understand how to put a voice to their thoughts and your feelings at the same time. Dr. Brooks gives us strategies for children age preschool through teenage years. I learned a lot during this interview and I hope to pay it forward it to you as well.
Dr. Kimberly M Brooks practice is in Bowie, MD. Contact her office directly to schedule tele-sessions:
301) 464-5129 kimberly@drkimberandassoc.com https://www.drkimberandassoc.com
Facebook-dockimberandassoc Twitter_ docKimberBrooks
Make sure click the Subscribe Bell to my Youtube Channel.
Follow our Podcast at bit.ly/bgdPodcast
Interested in being a guest🤔 Apply at bit.ly/bgdGuestform
BlackGirlsDo
BlackLivesMatter
Covid19
PayDayFoundation
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/black-girls-do/support
Join BLACK GIRLS DO as we discussed with Keva Price how to deal with your body during Covid 19 and also learn how health care practitioners are changing their routines in order to service you better. This conversation includes a lot of fun girl chat along the way to learning some valuable lessons we can all take with us as we journey through Covid 19.
You can follow Keva Price at @KevaPricePilates on all social media outlets.
Make sure you subscribe ☝🏾️ to this channel to view future interviews with other Black Girls who do amazing things with their SuperPowers!
And if you are a Black Girl who wants to share her Superpower, please click the link below to apply to be the next guest on BLACK GIRLS DO👇🏾 bit.ly/bgdGuestform
BlackGirlsDo
SuperPower
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/black-girls-do/support
Lips and Lobes BIO👇🏾 We support, assist and guide overall wellness breath work, meditation and physical movement. We support the empowerment of the feminine boys and provide safe spaces for that voice to be heard. We encourage self healing and the release of self practices that may be detrimental to our glow up. We are also promoters of the power of the pussy and pleasures of our positive selves!
Email: Artis2154@gmail.com for more information & details pertaining to our Lips & Lobes event on this coming Sunday, May 24th and Future Events.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/black-girls-do/support