The Self-Sabotage To Success Podcast: Recent Episodes
Lucy Orton: Mindset Coach
Welcome to the Self-Sabotage To Success Podcast, the show for female purpose-led entrepreneurs who are ready to transform into the confident, empowered CEO of their own business.
Self-Sabotage To Success is packed with mindset insights, truth bombs and confidence-boosting tips for awesome, purpose-led business owners. Listen to Lucy Orton, a certified positive psychology coach and success & transformation coach, to learn how to banish procrastination and self sabotage and finally see your business skyrocket!
If you are a purpose-led business owner OR an organisation wanting to retain, support and engage your female talent, you can book a call with Lucy here: bit.ly/bookinglucy
Awareness On Its Own Is Not Enough (AKA Transformation Is Where It's At)
Here is the link to episodes on:
The Self-Identity ShiftTM that I work on with clients:
https://podcasts.apple.com/gb/podcast/how-my-clients-transform-using-the-self-identity-shift/id1531781190?i=1000516057665
The importance of asking for help:
https://podcasts.apple.com/gb/podcast/help-is-not-a-dirty-word-and-3-times-to-ask-for-it/id1531781190?i=1000509455085
Lovely purpose-led business owners, book a call with me here about us working together from October onwards: calendly.com/lucyorton
If you're a Chief Talent Officer/Head of People or CEO of a large organisation and you'd like to talk about the work I do with talent, teams and organisations email me lucy@lucyorton.com
Download my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper
Welcome to this month's podcast, fantastic to have you here.
Here's the link to the Stockdale Paradox episode I mention in this month's show:
https://podcasts.apple.com/gb/podcast/the-most-powerful-story-i-know-the-stockdale-paradox/id1531781190?i=1000539114988
Lovely purpose-led business owners, book a call with me here about us working together from October onwards: calendly.com/lucyorton
If you're a Chief Talent Officer/Head of People or CEO of a large organisation and you'd like to talk about the work I do with talent, teams and organisations email me lucy@lucyorton.com
Download my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper
Can You Overdose On Self-Esteem?
Welcome to this month's podcast, fantastic to have you here.
Here's the link to the superpower episode I mention in this month's show:
https://podcasts.apple.com/mx/podcast/inside-out-your-superpower-episode/id1531781190?i=1000534634528&l=en
Lovely purpose-led business owners, book a call with me here about us working together from September onwards: calendly.com/lucyorton
If you're a Chief Talent Officer/Head of People or CEO of a large organisation and you'd like to talk about the work I do with talent, teams and organisations OR you'd like to book one of my final spaces for October's Mental Health Awareness Month, email me lucy@lucyorton.com
Download my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper
Self-Deprecation: It's Not Big, It's Not Clever (And It's Not Helping You or Your Business)
Lovely purpose-led business owners, book a call with me here about us working together from September onwards: calendly.com/lucyorton
If you're a Chief Talent Officer/Head of People or CEO of a large organisation and you'd like to talk about the work I do with talent, teams and organisations, email me lucy@lucyorton.com
Download my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper
If you haven't watched Hannah Gadsby's iconic Nanette show, you should definitely catch up on it here: https://www.netflix.com/th-en/title/80233611
Lovely purpose-led business owners, book a call with me here: calendly.com/lucyorton
If you're a Chief Talent Officer/Head of People or CEO of a large organisation email me lucy@lucyorton.com
Download my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper
Linked episodes:
The Stockdale Paradox
https://podcasts.apple.com/gb/podcast/the-most-powerful-story-i-know-the-stockdale-paradox/id1531781190?i=1000539114988
Your Superpower:
https://podcasts.apple.com/gb/podcast/inside-out-your-superpower-episode/id1531781190?i=1000534634528
To geek out like me about This Is Us (or start watching it, it's on Disney+ and Amazon Prime) and to listen to Mary and Blake's excellent This Is Us Too podcast with an podcast show for each of the show's episodes, click here:
https://podcasts.apple.com/us/podcast/this-is-us-too/id1358128387
Lovely purpose-led business owners, book a call with me here: calendly.com/lucyorton
If you're a Chief Talent Officer/Head of People or CEO of a large organisation email me lucy@lucyorton.com
Download my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper
To donate money to Bowel Babe's campaign, click here: https://justgiving.com/campaign/BowelbabeFund
To purchase a Rebellious Hope t-shirt, click here:
https://www.inthestyle.com/dame-deborah-james-rebellious-hope-t-shirt
Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper
Here's a link to my earlier episode on the links between being overly grateful and ambition: https://podcasts.apple.com/gb/podcast/why-gratitude-is-sabotaging-your-business-success/id1531781190?i=1000500138435
Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper
Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper
The Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner
The Empowered CEO Interviews: Gemma Whates Talks Mission, Success & Defeating Imposter Syndrome As Purpose-Led Entrepreneurs
The Empowered CEO Interviews: Jenny Stallard Talks Autonomy, Freedom & Pushing Past Self-Sabotage As A Freelancer & Business Owner
The Empowered CEO Interviews: Jessica Lorimer Talks Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & Life
The Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business Dreams
"Don't Call Me Lazy!" How Your Procrastination + Productivity Issues Have Nothing To Do With Laziness
The Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin, Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner
Let Go, Embrace The Imperfect And THRIVE As a Purpose-Led Entrepreneur
EMBRACE THE IMPERFECT… 🤪 and THRIVE!
Productivity Has Nothing To Do With The Time You Have
MINI (micro) series incoming!
This week’s podcast is all about productivity.
And I’m going to be talking about how it’s NOT about the time you have. And it’s not about the hacks you use.
That it’s part of a much bigger conversation.
So big… this week’s episode is part one of a two-parter.
Listen in to find out how to detangle your thoughts on YOUR productivity levels and expectations, how you could be sabotaging yourself everyday and learn how you can work with yourself to get more stuff done WITHOUT being counter-productive…
ENJOY!
People-Pleasing Holds Back The Most Awesome Purpose-Led Entrepreneurs (How To Make Sure You're Not One Of Them)
The Empowered CEO Interviews: Gemma Whates Talks Mission, Success & Defeating Imposter Syndrome As Purpose-Led Entrepreneurs
What's The Point Of Mindset Work In An Unjust World? Trigger warning: mental health, racism, violence, murder.
The Empowered CEO Interviews: Jenny Stallard Talks Autonomy, Freedom & Pushing Past Self-Sabotage As A Freelancer & Business Owner
The Empowered CEO Interviews: Jessica & Lucy Talk Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & Life
What Couch To 5K Can Teach You About Progressing Your Purpose Driven Business
This episode is inspired by my (very late) conversion to the couch to 5K, making me quite the very-late-30s cliché...
The Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business Dreams
In this first in my Empowered CEO Interviews Series, I talk with the inspiring Pam Hamilton as she talks us through her journey from corporate star to MD of the award-winning innovation and capabilities agency Paraffin, published business author and industry voice.
Why gratitude alone is NOT enough for achieving sustainable business success with your purpose-led side hustle and could actually be sabotaging it.
How Procrasti-Learning Is Damaging Your Purpose-Led Business & What To Do Instead: A deep dive into what the nattily named procrasti-learning is and how it could be holding you back, feeding into your self saboteurs and stopping you from becoming the amazing full-time business owner that you are desperate to become.
BONUS Episode: A 'Walk & Talk' About Why Scheduling Self Care Is Essential For Purpose-Led Business Owners
Welcome to this bonus episode of the Resign & Shine podcast - recorded on my daily exercise in the beautiful Cotswold countryside in the UK.
In this episode I discuss: - The importance of a self care prescription that you take seriously - Why addressing the idea of 'permission' is so crucial - and how to unpick some of the stories we tell ourselves about self care - How important SERIOUS scheduling is in making sure you have self care covered in your working week - The links between self care and productivity
What The Current Covid World Means For Your Purpose-Driven Business: digging into how the world looks right now, the specific challenges at this point in the pandemic and how to help yourself progress your business in these challenging times.
Get ready. In this episode I’m asking a lot of questions. I’m inviting you to think deeply about who you are, what you have to offer and your self kindness levels - amongst other topics. And how probing and digging deep in this way can really help us get past toxic procrastination and self sabotage.
Are you willing to give up your business dreams? Are you OK with staying in procrastination and staying stuck?
In today's episode we dig into those critical business stumbling blocks of self sabotage and procrastination.
Perfectionism is not benign - and striving for this hallowed, elusive, unachievable state is kryptonite to us in our lives and our businesses.
It can cause us to stall, to procrastinate, to stop pursuing our dreams completely. It can cause us to create extremely negative self talk, it can lead us to think nothing is ever good enough, that we are never good enough.
This week’s Resign & Shine podcast episode is ALL about how imperfect action wins over perfectionism any day of the week.
Today's episode is all about what you need to work on to progress your business really FAST. I dig into some secrets of how to get stuff done in the right way - and spoiler alert, it’s got a HUGE amount to do with improving, maintaining and dedicating time and energy to your mindset.
How do you feel when you imagine handing your notice in? Is it scary or fabulous? Do you feel exhilarated or terrified at the prospect of firing your boss? Today I discuss this huge milestone of getting out of corporate and into your role of CEO of...
Are you worried about closing doors and burning bridges? About saying goodbye to parts of your life - for good? In today's episode I reveal how burning bridges can be an incredibly positive part of your journey to purpose-led entrepreneur and CEO -...
Are you sometimes guilty of NOT being your own business bestie? Could this be holding you back in achieving the goals that will turn your side hustle into the full-time success story? In this episode I am exploring how negative chatter can hold you...
Ever had obsessive thoughts about your business plans that have filled your mind and made it hard to move on - no matter how much you mull it over? Does overthinking getting in the way of progressing your purpose-led business forwards? In this episode...
Welcome to the introductory episode of The Self Sabotage To Success Podcast, the show for female ex-corporate entrepreneurs who are ready to transform into the confident, empowered CEO of their own business.
Self Sabotage To Success is packed with mindset insights and confidence-boosting tips for awesome, purpose-led business owners. Listen to Lucy Orton, a certified positive psychology coach and success & transformation coach, to learn how to banish procrastination and self sabotage and finally see your business skyrocket!