POV by POC: Recent Episodes
Valerie Reyes
A safe space for people of color to relate, whether you are talking or listening, to topics such as generational curses, traumas, toxic-instilled demeanors, and much more. These conversations are had in hopes of healing from the trauma, unlearning toxic behaviors, and turning generational curses into generational blessings.
In this episode, I start off by dedicating some time to speak on Aaron Bushnell. May his action never be forgotten and that he rests in peace. I followed up by discussing different points pertaining to mental health such as mental health being used as reasoning for mass shooters, mental health stigmas & more. I also discuss my personal experience with mental health and how it plays a role in my life.
Connect with us:
povbypoc@gmail.com
instagram: @povbypoc
Is There a Link Between Mental Health and Mass Shootings?https://www.columbiapsychiatry.org/news/mass-shootings-and-mental-illness
Can depression be cured?
https://www.mentalhealth.com/disorder/depression-major-depressive-disorder/can-depression-be-cured
Mental Health Resources:
Suicide Prevention & Crisis Hotline: 988 (Call & Text) - Mobile Crisis Teams & Hospital psychiatric Emergency Rooms available
Substance Abuse and Mental Health Administration (SAMHSA): 1 800-662-4357
National Mental Health Hotline: 866-903-3787
Crisis Text Line: 741741
Emergencies: Diall 911
In this episode, I start off by introducing the POC by POC Podcast, as well as myself. I begin by diving into a background of my life, family dynamic and culture style. I dissect the terms: daddy issues and mommy issues by using citations from two articles from TalkSpace.com (Please see citations below). I discuss the effects that both of these has had on my relationships with others and myself, Thank you for tuning in!
New episode every other Sunday at 12:30 PM EST
Connect with me!
Instagram: @povbypoc
Email Inquiries: povbypoc@gmail.com
Citations:
Anwar & Chapple (2022). ""Do I Have Daddy Issues?" Ask a Therapist' https://www.talkspace.com/blog/daddy-issues/
Keohan & Anwar (2022). '"Do I Have Mommy Issues?" Ask a Therapist' https://www.talkspace.com/blog/mommy-issues/
Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/quiz?utm_source=google-search&utm_medium=cpc-lead&utm_campaign=20737611987&utm_term=&gc_id=20737611987&h_ad_id=679513282524&utm_content=attachment%20style%20quiz&gad_source=1&gclid=Cj0KCQiAw6yuBhDrARIsACf94RXSrQp5JZUmLBxJexiVC_VSy4MTXycF5C278Oyl1KTColmuGQyLKUYaAvLuEALw_wcB
This is the trailer for episode 1!
Episode 1 will drop on Sunday, February 18, 2024 at 12:30PM EST
See y'all then :)
Hey everyone! It has been over 3 weeks since my last episode was posted. I go in depth on what has been going on within these last 3 weeks. Then, I jump into the topic at hand, am I an empath or just a woman? It feels really good to be back creating content and having open discussions once again. I appreciate the endless love and support I receive from y'all.
Hey everyone! In this episode, I have one of my friends with me, Leonarda aka Otty! We touch on what makes us feel safe as women, what it's like moving out of your hometown (+ advice), and many more! There are some gems in this episode for sure!
Hey everyone! In this Episode, my cousin Belkis, joins the chat. Let me tell y'all, she spoke on some real sh!t. This was an interesting episode to see unravel because we are 7 years apart and we have overlapping upbringings. Similar, yet still different. We speak about self-confidence/ authenticity, dealing with absent/ inconsistent fathers, and we briefly touch on toxic Latinx households.
Hey y'all! In this episode I focus on introducing myself and sharing things about myself, since I will be your host for this podcast. I break down the purpose of the 'Bare With Me' podcast. I also speak on being the struggles and pressures of being a youtuber, This episode is fairly short, but expect future episodes to be longer! I hope you enjoy!