The Self-Worth Accelerator : Recent Episodes
Sonia Maria Horn
'The Self-Worth Accelerator' podcast by Sonia Maria Horn is for ambitious people who want to step into their maximum power and live their life with purpose, looking to overcome unconscious limiting blocks that stop them from pursuing the dream job, creating wealth and a fulfilling life they love.
Sonia had her two daughters in Thailand and moved back to Europe as a single mother to start a new life.
She went through divorce, lost her home and was financially rock bottom. BUT she managed to turn her life around and now successfully teaches and helps ambitious women use the self-empowering tools that unleash their SELF-WORTH and end procrastination once and for all.
Join Sonia on this unique empowering journey and learn step-by-step, how to take control of your mind and manifest the new successful version of YOURSELF, by addressing the unconscious level, conscious level and energetic level and ensure the ultimate sustainable transformation.
In today's episode I invited Misty Laboy.
Misty is an amazing Loss-Advisor, and Self-Love Mentor.
Her journey began selling cosmetics to put herself through college and support her family.
Along the way, she discovered her passion for helping women transform inside and out.
Despite achieving success in her career, she struggled with her weight until she found that diets don’t work, but lifestyle changes DO.
Self-acceptance, yes but HOW?
This is what we are talking during today's podcast.
- Cultivating self-compassion - Treat yourself with the kindness you would offer a friend.
- Challenge negative thoughts and replace them with positive affirmations by journaling. It's a journey, but small steps lead to lasting change.
- Gratitude - write down what you are grateful for right now.
- Mirror work - stand in front of the mirror and point out the beautiful parts of your body.
- Meditation - Meditate silently or guided every day. Start with 5 minutes then increasing the time. Our mind expands when it is quiet to a higher vibration from which we create.
Remember that self-worth is an ongoing journey.
Your self-worth is your superpower!
Take the Self-Love Quizz with Misty by clicking on the link below:
https://mistylaboy.com/
If you wish to receive my FREE Self-Worth- Accelerator Workbook, just DM me on instagram or send me an email with your request.
21 pages of structured step-by-step plan to manifest and achieve your goals within 21 days!
Love to hear from you.
Sonia x
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Contact me:
https://calendly.com/soniamariahorn/discovery-call-erstgesprach
coaching@soniamariahorn.com
Join my online program 'The Visionary Masterclass' that helps you to get results one STEP at the time.
https://soniamariahorn.com/en/visionary-masterclass/
Download your FREE Audio Hypnosis for self-worth and success:
https://soniamariahorn.com/en/self-hypnosis-audio/
Follow me on Instagram:
https://www.instagram.com/soniamariahorn/
Join my FREE Facebook Group The Mastery of Manifesting Millions here:
https://www.facebook.com/groups/565604367729564/
In today’s episode I am going to talk about victim mentality and how to take control of our life.
The topic came to me the other day when I listened to a lady talking about her life.
I was just a silent listener at a party so I could not step in with my coaching hat on…
So here I was calmly listening to her talking about her life.
She always wanted to be successful and have a career.
But then she had a baby. This baby was the reason that she never studies, never became a professor, never had a career.
WELL, what can I say.
This baby is now 65 and has his own children.
Believe me, I was very tempted to offer my opinion. But I bit my lip… : )
Listen to this podcast if you can relate to at times blaming other circumstances or people for feeling miserable.
Learn how to take control and NOT give anyone the power over YOU.
Stop blaming your boss, your partner your friend for feeling negative feelings.
YOU have the control.
Find out how to use it.
Enjoy and please leave a review if you can. I sincerely appreciate your time.
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Contact me:
https://calendly.com/soniamariahorn/discovery-call-erstgesprach
Join the 'SELF-WORTH ACCELERATOR' Program NOW:
https://soniamariahorn.com/en/theselfworth-accelerator-program-checkout/#join
Download your FREE Audio Hypnosis for self-worth and success:
https://soniamariahorn.com/en/self-hypnosis-audio/
Follow me on Instagram:
https://www.instagram.com/soniamariahorn/
Or check out my online program 'The Visionary Masterclass' that helps you to get results one STEP at the time.
https://soniamariahorn.com/en/visionary-masterclass/
Join my FREE Facebook Group The Mastery of Manifesting Millions here:
https://www.facebook.com/groups/565604367729564/
HOW YOU GET INTO YOUR LOVABLE BODY!
I have been working on a 21-day detox program with my colleague a very competent nutrition coach.
It’s been intense and next to my own business and clients quite a challenge. But now we are getting to the finish line and so here I am again.
All excited to share with you.
The 3 most important aspects for you to pursue when you want to get into your lovable body.
Let's make this summer YOUR most amazing and powerful ever.
By feeling empowered in your body you will bring out the most of you and experience success, happy relationships and more peace within.
You know you don't deserve and less than that!
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Contact me:
https://calendly.com/soniamariahorn/discovery-call-erstgesprach
Or check out my powerful 3 month transformational program for your self-worth and growth on the physical, emotional and energetic level.
Watch the FREE Webinar on how to achieve your goals:
https://soniamariahorn.com/en/webinar/
Download your FREE Audio Hypnosis for self-worth and success:
https://soniamariahorn.com/en/self-hypnosis-audio/
2023 DID NOT START OFF the way I had anticipated…
BUT – it all happens for a reason right? ; )
Listen to what caused this situation.
This episode I am offering you some powerful questions that I use to get into the vibration and mode of setting intentions for the future.
Ask yourself those powerful questions for 2023!
As you know from previous posts and mails, I am a great believer in the law of attraction.
I have already attracted several things into my life and know that we influence our life by the way we think and how we set our intentions.
I don’t only write down my goals and visions around the NEW YEAR but all year around.
However, it’s the perfect time to ‘draw’ the BIG PICTURE around the NEW YEAR.
The process of writing down my goals and while doing this envisioning them as if they were real and already here is what makes them come true.
It is proven, that if we do this more frequently – preferably daily – we get into the energy that it takes to attract it.
Now, pick up your favourite pen and some paper or a nice journal and tune yourself into these 10 questions:
- How do I want to feel?
- What can I do to feel that way?
- What is my priority this year?
- I want to read and learn more about…
- One place on this planet I will go to this year is…
- My biggest most challenging goal I’d love to make happen is…
- One brilliant thing I want to do this year is…
- This is what my dream year looks like…
- Once I give myself permission to go after my visions, this is what I will accomplish over the next year…
- By the end of 2023 I will celebrate…
Your thoughts determine:
· How much money you earn each month.
· What your partnership looks like or relationships to friends and family.
· How you feel within your body.
· Do you treat your body with respect?
· Do you like your body image?
· Or do you put yourself down every day when you look into the mirror.
Enjoy and make it light and fun all the way!
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Contact me:
https://calendly.com/soniamariahorn/discovery-call-erstgesprach
Or check out my powerful 3 month transformational program for your self-worth and growth on the physical, emotional and energetic level.
Watch the FREE Webinar on how to achieve your goals:
https://soniamariahorn.com/en/webinar/
Download your FREE Audio Hypnosis for self-worth and success:
https://soniamariahorn.com/en/self-hypnosis-audio/
I went on my first diet when I was only 10 years old.
10 years…imagine that!
Looking at pictures now I have no idea how I could even think that I was overweight. I guess I was simply copying my mother. She has always been on a diet.
But it’s not about the objective reality in that moment.
It is about our perception of our body when we look into the mirror.
There are two aspects that play a role when it comes to our body image.
The conscious actions and the unconscious aspect.
- Based on your past experiences you might have created an unconscious belief that is still active within you and no matter what you do - it will stand in your way to losing weight.
- Obviously the nutrition you choose is relevant, as well as exercising.
9 tools that will contribute to your sustainable weight loss
- Listen to Your Self-talk
Self-respect and self-acceptance are the cornerstones to achieving your optimal weight.
By talking to your body in a positive, loving manner—the way you would speak to an innocent child—you can rewire your subconscious brain.
Do this every day!
Over time, your subconscious will align with your conscious desire to lose weight.
- Write YOUR New Story
Or maybe you want to make better food choices so that you have more energy.
Then write down how you will feel when you lose the extra pounds and can fit into it again.
Focus on the emotion that you feel!
3. Emotional Freedom Technique (EFT)
helps to align your subconscious mind with your goals on an energetic level by addressing the underlying emotions, patterns, beliefs, traumas, and more that can lead to weight gain.
- Meditate
You know already that I am a great fan of meditation.
It’s another effective tool that can help you become more aware of your thoughts and beliefs so that you can redirect in a healthier direction.
REMEMBER - Understanding is power!
I offer one on my website and am happy to create one for you specifically.
https://soniamariahorn.com/en/self-hypnosis-audio/
- Set sustainable goals
The energy of desperation is not healthy and contra productive causin
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Contact me:
https://calendly.com/soniamariahorn/discovery-call-erstgesprach
Or check out my powerful 3 month transformational program for your self-worth and growth on the physical, emotional and energetic level.
Watch the FREE Webinar on how to achieve your goals:
https://soniamariahorn.com/en/webinar/
Download your FREE Audio Hypnosis for self-worth and success:
https://soniamariahorn.com/en/self-hypnosis-audio/
(Note: "Apologies for the sound. My daughter nicked my Yeti Mic to record a song. ; ) Next time will be back to normal.")
In today's talk Leanne Kanzler and Sonia are talking about their experiences after their divorces.
Topics:
- How does our childhood affect our choice in our partner?
- Can we save our relationship by discovering our self-worth?
- Relationships are a system. Depending on your energy and self-worth we have an impact on the quality of it.
- When is the best time to leave your partner, as opposed to when is the best time to stay and 'fight' for it?
This episode is about the importance of a healthy self-image also in the field of partnership.
In this talk you might gain some awareness on where you find yourself at the moment regarding your relationship.
There are only 3 options to choose from:
- Deciding to stay and accept the relationship for what it is.
- Staying but doing the inner work and pursuing the personal development which can impact the system and dynamic of the relationship in a positive way.
- Leave - Not always easy but sometimes essential for your own health and happiness benefit.
Please, if you find yourself in a situation of feeling stuck, discontented or even just interested in personal growth into a more self-loving version of you, do not hesitate and reach out to Leanne or Sonia.
Life is too short to feel stuck in any situation that is not fulfilling.
You can contact Leanne via email at:
leannekanzler@gmail.com
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Contact me:
https://calendly.com/soniamariahorn/discovery-call-erstgesprach
Or check out my powerful 3 month transformational program for your self-worth and growth on the physical, emotional and energetic level.
Program - The Self-Worth-Accelerator
https://mailchi.mp/7e0f4047676f/the-self-worth-accelerator-program
DAY 1 of the Masterclass here available as audio.
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Join the 3 Day FREE Masterclass on Self-Worth Acceleration here.
And for the deeper unconscious experience sign up to the VIP Lounge now. Get more information here:
https://soniamariahorn.com/en/step/join-the-vip-lounge/
Day 2
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Join the 3 Day FREE Masterclass on Self-Worth Acceleration here.
And for the deeper unconscious experience sign up to the VIP Lounge now. Get more information here:
https://soniamariahorn.com/en/step/join-the-vip-lounge/
Day 3
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Join the 3 Day FREE Masterclass on Self-Worth Acceleration here.
And for the deeper unconscious experience sign up to the VIP Lounge now. Get more information here:
https://soniamariahorn.com/en/step/join-the-vip-lounge/
During this short episode I am showing myself completely vulnerable and transparent.
Soon I will be hosting my 3 Day Masterclass and in this hot phase I was feeling completely beside myself.
I had no energy, felt drained to the extent that I barely wanted to get out of bed and my body was rebelling towards any effort of doing what I knew would make me feel better!
I hadn’t felt this OFF in ages and here we are again shortly before I am supposed to tell everyone – and a lot of people have signed up for the masterclass – how to deal with those moments of self-doubt, spiraling negative thoughts and disempowerment.
I was feeling like a fraud. BIG TIME.
Sharing my feelings and experience with a dear friend after experiencing a day on which I felt completely off and like a fraud
I realized that this is EXACTLY why I can relate to people who seek help from me so well.
It’s BECAUSE I know what they are going through.
I know that life is a rollercoaster and that it’s an ongoing process to stay in a good vibration.
FACT is that - There is this injured SELF from our childhood that keeps popping up AND on the other side there’s the DIVINE YOU – Your Inner Being that’s completely at peace and trusting in the process.
Those negative thoughts come up sometimes more, sometimes less – depending on our current state.
But we shouldn’t forget that they were initially created to keep us safe.
We get to feel stuck because BOTH are active and mostly, we live in the INJURED SELF. (Which is trying to keep us safe in the more familiar place)
Auto pilot is on and we stay within the same pattern in the familiar
Which is when we are full of excuses and doing the same over and over again.
You can rewire your brain - YOU can change.
As you start to notice – not feeling yourself – can be a good sign – it proves that you did feel the other happy self before.
So, you set your intention on how you WANT to feel.
Go general.
You have the choice between reaching out for help
or USE the tools that you have available for those moments of OFF-ness:
· RTT Technique – the part of discomfort pain – where is it and what does it look like – release it.
· Is there an incident that is related to that feeling. What is it and how old were you then.
· Treat yourself WELL! Be kind to yourself.
· Breathwork can be very powerful. Sit for 3 minutes and breathe consciously – the longer the better obviously.
· Meditation – Listen to positiv
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Join the 3 Day FREE Masterclass on Self-Worth Acceleration here.
https://mailchi.mp/soniamariahorn.com/success_masterclass
And for the deeper unconscious experience sign up to the VIP Lounge now. Get more information here:
https://soniamariahorn.com/en/step/join-the-vip-lounge/
Sonia was invited to Carina O's HypnoTalk back in 2021.
The topic of the show is procrastination.
Why do we procrastinate knowing that it does not bring us closer to our goals.
And how can we deal with procrastination.
In this episode you are given psychological background information on the purpose of procrastination.
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Join the 3 Day FREE Masterclass on Self-Worth Acceleration here.
https://mailchi.mp/soniamariahorn.com/success_masterclass
And for the deeper unconscious experience sign up to the VIP Lounge now. Get more information here:
https://soniamariahorn.com/en/step/join-the-vip-lounge/
- In today’s episode I will talk about the connection between Self-Worth and the quality of life that we live. Or even the success that we allow into our life … or NOT.
- We will cover how our self-worth can be diminished and on the flip side;
- How we can rebuild our self-love and take control of destructive self-talk or limiting beliefs that stop us from achieving our next goal.
"Self-worth is the internal sense of being good enough and worthy of love and belonging from others."
How you can exterminate your ANT's - Automated Negative Thoughts?
MENTAL ASPECT
-
When you notice an ANT entering your mind, recognise it – imagine it being like a sushi train – like in the Sushi restaurant, where the little dishes evolve. The thought is just one of many passing, but once you are aware of it not being beneficial for you or even destructive – YOU can consciously leave it on the plate and let it pass. VERY POWERFUL game. 2-3 Minutes a day.
-
When you hear yourself say an Automated Negative Thought – SAY STOP and correct them.
-
Identify your ‚favourite‘ ANTs – Well the most common ones – Kill the ANT’s by writing them down and in WRITING – contradict them actively – argument with positive thoughts and statements. PRAISE yourself over and over again.
PHYSICAL ASPECT:
· Treat yourself on the outside – Physical satisfaction
· Go to the hairdresser, showering, bathing is like a re-birth each time.
· Wear Perfume – for yourself – not only for others – because you’re worth it.
· Treat your SELF with healthy organic foods and drinks.
· So, so if you look in the mirror in the morning – don’t focus on the one new wrinkle under your eye. Tell yourself how beautiful you look. As a matter of fact – write it onto the mirror as a reminder – with a posted note or lipstick.
· Stop comparing yourself to others – you can only lose. YOU ARE WHO YOU ARE and you are AMAZING how you are! Perfect and unique!
· Surround yourself with people who make you feel good and who you can grow with or be inspired by
· Distance yourself from negative people who drain your energy and pull you down.
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Join the 3 Day FREE Masterclass on Self-Worth Acceleration here.
https://mailchi.mp/soniamariahorn.com/success_masterclass
And for the deeper unconscious experience sign up to the VIP Lounge now. Get more information here:
https://soniamariahorn.com/en/step/join-the-vip-lounge/
The greatest and most powerful personal growth happens when we are rock bottom and are challenged to make a drastic change in our life. Agreed?!
We can 'slip into' challenging dissatisfying situations. But how do we manage to lift ourselves up again?
· How can we re-activate our self-worth?
· When is the right time to make a change.
· How can we be aware and conscious of what is out of balance right now?
In today's episode Sonia invited a dear accomplished entrepreneur and friend Farah Asif, to talk about the power of SELF-WORTH and what impact it can have on our professional life, our personal life and our over all happiness.
Farah bringing in her spiritual approach, as well as inspiring through her story from feeling trapped and stuck to becoming a successful personal brand and soul coach.
Those two female entrepreneurs offer inspiring impulses, making sure that anyone listening, who is currently not in the best place in their life, will feel encouraged to reach out and seek for help.
Key messages in this podcast:
· How important is self-worth for us?
· The importance of self-awareness and the choice to wanting change;
· The power of re-activating our self-worth, benefiting our personal, professional and spiritual life;
· Transformation happens on a physical, unconscious and conscious level;
Now sit back, enjoy this inspiring and entertaining podcast which might even open your mind to broader perspectives.
Please, follow Farah Asif on:
Facebook: https://www.facebook.com/personalbrandcoachfarah
Instagram: https://www.instagram.com/personalbrandcoachfarah/
YouTube: https://youtube.com/c/ParisianStreetStyle
LinkedIn: https://www.linkedin.com/in/parisianstreetstyle
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/sonia
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
I was invited to Amanda Joys Podcast show a while back and we had a wonderful, funny and insightful talk about procrastination and what steps one should take when feeling stuck.
Be inspired and learn what you can do when procrastination creeps in and how you can achieve almost anything once you SET your MIND on it.
Sonia introduces 'The Visionary Masterclass' Online Program that she created as a Step-by-Step guide to reaching your goals and visions with intention, structure and energetic alignment.
Check out this powerful online program here:
https://soniamariahorn.com/en/visionary-masterclass/
You can listen to Amanda at:
https://podcasts.apple.com/de/podcast/amanda-joys-podcast/id1507472351?l=en
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Learn how to use negative self-talk and become more self-confident in 21 Days.
You can start today and do the 21 Day Challenge to experience a massive shift to self-empowerment and positive self-awareness. It’s time to let go of the past find peace in the now and focus on the future.
For Support in creating your morning routine or pursuing your goal join 'The Visionary Masterclass'.
Go to:
https://soniamariahorn.com/en/visionary-masterclass/
or reach out to me for a FREE Consultation Call
https://soniamariahorn.com/en/my-offer-page/
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
Hi and welcome to the very first episode of my SELF-WORTH ACCELERATOR® Podcast
I’m so so happy to have you here ... AND ... as you know there are NO coincidences and who knows this could be a huge stepping stone on your personal growth journey ... ; )
Today as it’s the first show I would like to introduce myself and share MY story and prove to you that no matter how low or stuck you might feel, there is always a way to get yourself out of it.
So, I am the living proof!
If you listen to the end of this episode, I will give you access to a powerful free audio that I have created it can impact your self-worth and lead to more success.
Also, I share the 3 MAIN ELEMENTS it takes to actually take the first step into the direction to experience a growth mindset and achieve your goals.
My Story in a nutshell:
I went from rock bottom, through divorced, single mom of two tittle toddlers having to move from Thailand back in Europe, with no perspective and no income and financially in debt. With only a few suitcases as I left everything behind
To NOW
Being a successful mindset coach, happy and thriving like never before, helping people to empower themselves.
There are THREE IMPORTANT ELEMENTS that it takes to get to the next level – and I will share this with you right here and right now.
- Awareness – not living by default but to be aware of where you are and what you want in life.
- Intentionality – Be specific on where you are heading – it takes goals to experience a sense of satisfaction upon achieving them.
- Reach out for help and be inspired by people who have already been down that road.
Situations you might find yourself in right now…
No matter where you are at the moment:
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Beginning of your journey – just realizing that you feel that there must be more out there for you?
-
Or you have learnt so much already and feel like you know it all – but something just is no quite shifting just yet?
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Or YOU have experienced lots of shifts and growth in the past already and still at times need a little reminder and nudge into the direction that you are heading.
The thoughts we think, leading to -> the emotions we feel resulting in -> the actions we subsequently take = YOUR LIFE !
Insanity is doing the same thing over and over again and expecting different results.
Conclusion:
No matter where you stand in your life – it’s never too late to change and GROWTH and SUCCESS!
Let's chat:
https://soniamariahorn.com/en/my-offer-page/
Download your FREE Audio for Self-Worth and Success:
https://soniamariahorn.com/en/self-hypnosis-audio/
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout
The greatest and most powerful personal growth happens when we are rock bottom and are challenged to make a drastic change in our life. Agreed?!
We can 'slip into' challenging dissatisfying situations is lack of self-worth.
- So, how can we re-activate our self-worth?
- When is the right time to make a change.
- How can we be aware and conscious of what is out of balance right now?
In today's episode Sonia is joined by a dear accomplished entrepreneur and friend Farah Asif, to talk about the power of SELF-WORTH and what impact it can have on our professional life, our personal life and our over all happiness and peace.
As a Self-Worth Accelerator® Sonia shares her wisdom on how you can reactivate and unleash the powerful self within you.
Farah bringing in her more spiritual approach, as well as inspiring through her story from feeling trapped and stuck to becoming a successful personal brand and soul coach.
Those two female entrepreneurs offer such inspiring impulses, making sure that anyone listening, who is currently not in the best place in their life, will feel encouraged to reach out and seek for help.
Key messages in this podcast:
- Introduction of Farah Asif;
- How important is self-worth for us?
- The importance of self-awareness and the choice to wanting change;
- The power of re-activating our self-worth, benefiting our personal, professional and spiritual life;
- Transformation happens on a physical, unconscious and conscious level;
Now sit back, enjoy this inspiring and entertaining podcast which might even open your mind to broader perspectives.
Please, follow Farah Asif on:
Facebook: https://www.facebook.com/personalbrandcoachfarah
Instagram: https://www.instagram.com/personalbrandcoachfarah/
YouTube: https://youtube.com/c/ParisianStreetStyle
LinkedIn: https://www.linkedin.com/in/parisianstreetstyle
Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are.
Let go of limiting beliefs that you created as a child and create the future you with intention and energetic alignment.
It is never too late for change.
https://soniamariahorn.com/en/
Download your FREE Self-Worth and Success Audio for YOUR transformational journey of limiting beliefs.
https://soniamariahorn.com/en/visionary-masterclass/
Also, check out my powerful and value packed 'The Visionary Masterclass' Webinar.
https://mailchi.mp/soniamariahorn.com/thevisionarymasterclasscheckout