A Mindset on Things Above: Recent Episodes
Katie Chavez
A Mindset on Things Above is all things mindset coaching for the faith filled woman. I’m your host and life coach extraordinaire, Katie Chavez. It's my hope you'll be encouraged and find just what you need to "set your mind on things above" (Colossians 3:2) and learn to "take every thought captive and make it obedient to Christ" (2Corinthians 10:5) so you can experience an abundant life (John 10:10)💖
Wow you guys. The past week has been a whirl wind! So many things are happening I’m just bursting at the seems to share with you. Listen in as a declare my NICHE and give you the latest news on Katie world. Of course as always, I’m here for you. If you want a coaching session or want to connect, here are my links 🙏🙏 https://calendly.com/katie_schedule/consult 💖💖 https://msha.ke/rtblifecoaching Instagram I’m @katie.rtblifecoaching and Tik of Tok I’m katiechavez_rtb You are fearfully and wonderfully made- now get out there and do big things for the kingdom!!
Have you ever wanted something so bad that you were willing to do almost anything to get it? In episode 102 I talk about going after your desires. Of course we know God can do things when people take action. It’s when you don’t take action that nothing can be done. Lastly, a lot can happen in three months. If you’re ready to get on the three month transformation train, book a consultation for us to chat about your dreams. https://calendly.com/katie_schedule/consult
Okaaaayyyyyyyyy we goin BIG in 2023! Are you coming along? I’m sharing a personal story today of my past porn use. Something I’m not proud of, but I AM proud of my commitment to not consume it anymore and of making my story public. Let’s go big and chase the scary in 2023💪 Growth ahead folks. Here’s my calendar to either book a consultation or a time to open up about your story if you’ve never told a soul. I’m here as your first step to listen. https://calendly.com/katie_schedule/consult
You’ve heard of the man- the myth.. the legend.. and today I present him to you; the Mr. Aldo Chavez!! My husband of two years, Aldo shares a little about himself and how God had worked in difficult times in his life. Which is what makes him perfect for me. Each of us has personal experience where the other could use help and support. I see so many times how God has shaped his life so he could be exactly what I need in a husband💖 Aldo does mention one book that helped him on his journey; Love Must Be Tough: New Hope for Marriages in Crisis https://a.co/d/9D5nZDN Thanks for spending time with us today!
Hello lovelies can you believe we are at the end of 2022😱😱 I’m excited to be recapping the Twelve days of Coaching with you and give you a personal invitation to begin coaching together in 2023. One thing I mentioned in todays episode is reaching out if you’d like a full list of coaching questions to think about as it pertains to your situation. Also, if you want to take advantage of one of my 20 minute sessions, just specify in my calendar what you’d like to use your appointment for. Tune in next week for my special guest to end out the podcast for this year! https://calendly.com/katie_schedule/consult
Listen in to the brief recap of Ladder Thoughts/coming back to neutral, separating fact from fiction, our behavior creates our results and experiences, as well as what we know about creating an extraordinary life. And as a bonus to the twelve days of coaching, you can book your 20 coaching session here https://calendly.com/katie_schedule/consult Can’t wait to connect!
Welcome to the Twelve Days of Coaching!! I am recalling days 1-4 in todays episode where I share what even IS coaching, five categories that everything in the world fit into, we choose our thoughts- our thoughts produce our emotions, and lastly how to process an emotion. Listen in and check out the book Unteathered Soul for more on noticing your thoughts. Then book your 20 minute call with me! https://calendly.com/katie_schedule/consult Hope to talk sooner than next week 😄 Till then, K
Friends. You’re in for a bit of a treat. Sharing off the cuff, I’ve got a few gold nuggets I’ve recently been digesting that I want to share with you. I’m pulling my learnings from a few books that you MUST READ: So, Why Aren’t You Rich? by Darel Rutherford, You Are The Placebo by Joe Dispenza, Unteathered Soul by Michael Singer, and Loving What Is by Byron Katie. Also referenced was this NDE where this guy learned about quantum physics https://youtu.be/MM9u6wnDSkM Interesting to hear about. Be sure to share this episode with someone you care for and schedule your 20 minute coaching session https://calendly.com/katie_schedule/consult You are amazing, wonderful, powerful and blessed 💖💖
Much to be thankful for. Besides the obvious, what are you thankful for? Can you be thankful for bad things you’ve experienced in the past? Listen in to todays episode and join me Monday, November 28th to CELEBRATE! https://msha.ke/rtblifecoaching
Why would you be less likely to do what’s necessary to create the result you want? Dear, it’s only by your thinking. I promise. And I got you. Listen to todays episode and schedule a 20 min coaching session with me. I would love to help you look at a situation you think is making you feel mad, frustrated, upset, in a bad mood.. what have you. Just write in the notes section it’s a 20 min coaching call. https://calendly.com/katie_schedule/consult
So happy to have the lovely Lisa Drennon on the show today to share HER story of a challenging upbringing, finding herself pregnant three times by the age of 17 and having chosen to abort twice. Lisa shares how her abortions impacted her life and how she found healing through opening up and sharing her story. Founder of the non-profit Divine Timing Ministries, Lisa helps other women post abortion to find healing and see the good that can come about from their decision if they choose to allow it. Listen in then check out Lisa’s book Forgiving the Girl Inside: finding balance, freedom & fun in your life https://a.co/d/0Cshm0w then share our group! https://fb.me/g/p_reR1f9fNc4EVs3Zd/e41JUjhv You can also request to join our newsletter by emailing divinetiming7x7@gmail.com Lisa also mentioned the book Surrendering the Secret - Bible Study Book: Healing the Heartbreak of Abortion https://a.co/d/gsAg7hy and the story of the boy who spent 90 Minutes in Heaven. She mentioned the One Word Journey which helped her find peace when her life seemed anything but peaceful in 2014. Thank you for listening and supporting the ministry 🙏🙏
Hello friend. I couldn’t help but get a subscription to a tv site so I could watch the documentary called I Love You, You Hate Me. It talked about the hatred expressed toward Barney the Purple Dinosaur, a tv show for toddlers back in the 90’s, and why it felt so good to be violent. What I talk about in todays episode is what happens when we aren’t aware of our emotional baseline and how to recognize when we could seek help. Anyway, listen in here or check out my workshop on my business page I held (same audio). https://fb.watch/gAOktcRaNN/
You all. Welcome to November. We are over here DOING THE IMPOSSIBLE and I am excited to invite you to do the same! In this episode I’m inviting you to my four month cohort called Aspire. Should you choose to join, you’ll be accompanied by three other ladies where we’ll work together to take calculated action (based on data and facts), hold space for our emotions without judgment or emotion on top of emotion, be willing to feel whatever is on the other side of our massive action, and see exactly what we have as being exactly what we need to create our result. Tune in and when you’re ready, click here to join. https://www.paypal.com/invoice/p/#INV2-FBEG-FJG3-3H4L-YCRR Of course if you’d like a consultation we can definitely connect. https://calendly.com/katie_schedule/consult
HEY! Comin at you short and sweet today with a change of perception about your “obstacles” taken from Philippians 1:19. Listen in then tell me what your impossible goal is! I’m dying to hear. Love you! https://msha.ke/rtblifecoaching
Y’all. This workshop was so fun to put together for you. I hosted it LIVE on my business page and recorded it for you here. I share four things I’ve learned since committing to my impossible goal of $90k in three months at the end of September. Give me a listen and if you’d like to book your own consult, you can do so by clicking here. https://calendly.com/katie_schedule/consult
Hi friends! It’s good to be back. I am encouraging you this week to either set, or recommit to your impossible goal. We’ve all got one, and if you don’t, I’d love to help you set one. After tuning into the episode, be sure to rsvp to the workshop happening THIS FRIDAY where we are going more in depth on how to reach your impossible goal. Decide to commit as many times as you need to for the next 90 days and let’s do amazing things https://m.facebook.com/events/407862128165962
Where are you on your journey to success? Not that it’s a destination per say, but we like to tell ourselves we are at a certain level or are only “so far along” until we hit our goal. Like there’s a magical scale we’re being held against. Honey. You’ve got what it takes RIGHT NOW to create the success you have in mind. Not withstanding anything. You can create something out of nothing by seeking out the challenges in life rather than wait for them to seek you. I am here to help you run toward your impossible goal and do the dang thing. It all starts by booking a consult so we can work out the details of working together for one year coaching. I love you, you’ve got this. https://calendly.com/katie_schedule/20min
Dearest friends. I am here to ENCOURAGE you with the kindest kick in the pants. And am invitation to coach together for a YEAR. My loves, if you are tired of “playing the game” and want help facing your feelings, then let’s work together. You can achieve your impossible goal and I am here to coach you to it. https://calendly.com/katie_schedule/20min Here is the link to the post I read from with my amazing picture https://www.facebook.com/1114185287/posts/pfbid02sdu13hEP5CMxJQ2VP8i8ca7TUzCkEH7ZXZfGPQx2suBmJcHTv5XPtrSzqQo8viNCl/
Our last day friends, and I'm saving the most difficult for last. We don't like to talk about our sin much, but this might be the very thing you desire to change. There can be no change without this "unsexy" component; which is repentance. We talk all about it in this final episode of the Turn a New Leaf workshop. After you listen, I'd love to coach you on whatever next steps are for you. Let me know by scheduling a consult https://msha.ke/rtblifecoaching And again, if this was helpful or encouraging to you at all, would you do me a favor and share with a friend? It might be just what they need to turn that new leaf too. https://msha.ke/turnanewleaf Thank you and God bless Katie
Today I'm bringing you four coaching concepts to help you implement change: 1. I don't have to, I GET to. I don't need to, I want to. 2. It's not better there than here 3. Life is 50/50 4. Emotional adulthood You got this. https://msha.ke/turnanewleaf
The one constant about change is that it always happens. For better or for worse, we change. Life changes. Things change. I want to help you consciously and intentionally make decisions to change things that are to your best self. And when you’re on your way to implementing this change, you can bet your sweet bippy you’ll encounter obstacles. Today I want to give you a fresh perspective on what to do about obstacles that arise and help you stay on target. You’ve got this. Thanks for sharing with someone you know that will get value from this episode💪 https://msha.ke/turnanewleaf
It’s Day two of the turn a new leaf workshop! Today I’m sharing about what it means to be unattached to your results. The importance of being curious and open and consider the many possibilities of how your results can be obtained. Of course, this will require you to transform into your next level self to be able and capable to obtain your goal. Listen in and let me know how your models turn out! don’t forget to share with someone 💪 https://msha.ke/turnanewleaf
It’s time… to turn a new leaf! Hey all, I’m hosting a special workshop this week talking all about making that change. Before we do though, we have to look at the premise of our reason for why we want to change. Cause like I always say, you can’t out act your thought. Check out this bonus episode and tag along for this weeks workshop in my milkshake site: https://msha.ke/turnanewleaf Talk soon darlings 💖💖
Thank you TERRI at the JCC Dallas for hosting me on this month’s Wake Up and Get Wellthy segment! It was really fun to come interview and share about surrendering to fall and taking charge of our schedules. The JCC is a super cool place you can check out here https://www.facebook.com/jccdallas/ In other news, I’m hosting a workshop September 12-16 called Turn A New Leaf🍁🍂💛 You don’t have to be on Facebook to participate, it will all be available on milkshake! https://msha.ke/turnanewleaf Cool right?? But for my Facebookies, I do have a pop up group you can access here https://www.facebook.com/groups/turningnewleaf/?ref=share Ok! Come hang out this fall! I would love to connect. Chat soon!💖💖 https://msha.ke/rtblifecoaching
Do you ever say that phrase, “Well I’m not perfect or anything…” If you do, stop it. I’m here to tell you why in todays episode. After you listen, gimme a shout- I’d love to hear what you thought of the episode. https://msha.ke/rtblifecoaching Book a 20 min coaching session or a consultation on my calendar link💖
Hey! Today was a fun episode as I recorded LIVE on my Facebook business page, Raise the Bar Life Coaching. Listen in and let me know how I can help 💖 https://msha.ke/rtblifecoaching
Hey y’all, we are continuing our conversation of looking out a few ways we like to play God in our lives. Be sure to listen to episode 81 before this one and to sign up for one of my 20 minute coaching sessions this month to help me out with my certification! Love you! https://calendly.com/katie_schedule/20min
Hello friends! I am starting a two-part series in today’s episode talking about for examples that we like to play God in our lives. Today I’m going over the first two examples sharing how we like to trust ourselves rather than put our trust in God when it comes to the unknown and our future as well as think that God should answer our prayers in the way we prayed them. Don’t forget to sign up for your 20 minute coaching session available through the end of August! Talk soon dahling 💖 Link to sermon mentioned in todays episode: https://vod01.broadcastcloud.tv/8/17318/17318_134198a7958d462d9ea061fc0737250b-adaptive/playlist.m3u8?t=1659838876 and to book your session: https://calendly.com/katie_schedule/20min
Hello dear friends. We are talking about TOLERATING things in our lives! What do we put up with and why? What should our approach be to things that seem outside our control? Listen in and tune into the conversation this week to share your own take on tolerance. Till then, sign up for your 20 minute coaching session to help me out with my certification program! Love you! https://calendly.com/katie_schedule/20min https://msha.ke/rtblifecoaching
Hi! Are we there yet? Last week we talked about time and our thoughts about how fast things should go for us. This week we’re looking at our purpose- are we there yet? Am I doing what I’m supposed to be doing? Is what I’m doing good enough? Or should I be farther along than what I am right now. Listen in and hit me up to let me know what you’re struggling with. What are you resistant to in accepting about where you’re at in not having your goal yet? You got this darling https://msha.ke/rtblifecoaching
How long should it take for you to reach goals or get what you’re working for in life? How much work does it take to “earn” what you deserve? What does it mean when life doesn’t happen the way we think it should? How does God see time in regard to our life and goals? We’re going to look at these questions today and consider what we can do while we wait. As always, I’m here to help. Reach out and let’s talk hun 💖 https://msha.ke/rtblifecoaching
I’m just touching lightly on the topic of emotional baggage. Where does it come from? Why do we have it? Can we get rid of it? It can be difficult to move forward toward growth and goals when emotional ties to past experiences have not been processed. Listen in, I’m live and raw today then hit me up to let me know what baggage you’re letting go of. https://msha.ke/rtblifecoaching
How to handle slip ups. This off the cuff episode talks about the process of purification; what it takes to be capable of creating and receiving your goal. It’s the self work entailed in reaching any goal. You are worthy of your goal yes, but sometimes there are “obstacles” in our way of achieving it. This is the purification process. Sometimes our old ways of thinking and showing up in life are not the elements we need to create our goal. When we encounter the opportunity to “be our old self” or default to our old way of thinking, it’s easy to slip up and take the bait. Then we feel like we’ll never make it, I should be farther along than I am right now, and into the self condemnation we go. Instead, we can practice bridge thoughts once we see our slip up again. A thought like, “of course I’m frustrated. I’m thinking _________ but that’s ok, I see it now.” Or “I’m learning not to give in to the emotion of _____. In fact, I’m already better at recognizing what I’m feeling and why.” “I am already well on my way to reaching my goal.” “I am capable of reaching even when I slip up. It’s not a problem, I am just getting better at not letting it be.” And then of course, we should get to work on this right away. Book your consult here. https://msha.ke/rtblifecoaching
I can tell you exactly why. And it’s not just fear of failure either. Listen in to why we’d rather not hit our goal than hit it. Why we do what we don’t want to do and don’t do what we want to. Listen in then hit me up to share what your impossible goal or amazing dream is. https://msha.ke/rtblifecoaching
Impossible goals. Do you have one? Today I’m introducing the idea of “impossible goals”, a concept I learned about at The Life Coach School this past weekend. How do we approach impossible goals? What should we think about them? Listen in the book me here to talk about your big impossible goals 💖 https://msha.ke/rtblifecoaching
Hey y’all. It’s pride month. Part of me has been dreading June because I know I’d see a lot of hype about it and just didn’t want to deal with it. Today I am talking about standing up against the Goliath that dares to defame the Lord out God. Who will get up and and fight against the arguments and pretentious that set themselves up against the knowledge of God? Will it be you? Will it be me? And as promised, here is the podcast I mention as well as my connection link. Be blessed friend https://podcasts.apple.com/us/podcast/christ-culture-coffee/id1371638659 💖 https://calendly.com/katie_schedule/letstalk
Justification is the act of showing something to be right or reasonable. When we justify in our own lives, often times there is a value that’s being compromised. Which is why we justify to make the compromise right. It’s a smooth criminal because it feels accurate, true and right. Be careful! As always, you’re invited to schedule a consult with me on my website. Talk soon dear 💖 https://msha.ke/rtblifecoaching
Y’all. God is good. I had one episode planned to share with you, but booked it for next week cause I immediately got something else to share. And next week will be the perfect message after this one. Anywho, stop fighting for your limitations. Now is the time. Today is the day of salvation. We only have right here and now to act and make our dreams come true. It starts with what thought live in your mind. Listen in and reach out to get this show on the road for yourself when you book a consult call with me. https://msha.ke/rtblifecoaching 📧 Katie.rtblifecoaching@gmail.com Raise the Bar y’all. See you next week.
My dear friend Charise Brunner is our special guest today and she has a story to share. God has shown favor to Charise and her family in so many ways and today she shares a just a few. If you’d love to connect with Charise she’s such an amazing woman of God. You can find her on Facebook at https://www.facebook.com/charise.brunner or email her at charisebrunner@gmail.com
Hey y’all. Great conversation today about understanding how our reactions to our circumstances create our experience of life. They either hinder or help the creation of our goals. Our emotional house is comprised of the top empowering and disempowering emotions we feel the most often. Grab a pen and paper then head on over to schedule your free coaching session in the month of May! https://forms.gle/V3QZayHJhZbcTXCo9
Here’s the beef. For the past five years I’ve been having these dreams about snakes. Snakes chasing me, snakes biting me.. distinct vivid dreams with feeling and color. Couldn’t put my thumb on why they were happening. Until a new friend of mine gave me clarification on what it might be. Which I came to understand was… me ex. In todays episode I share the importance of watching the thoughts you allow into your mind and to dwell upon. Be careful little mind what you think. Don’t be led to believe it won’t turn into anything or that nothing will happen because of what you only think. Then as always, after listening and you want to talk about your own circumstances, I would love to connect and we can do so here 🙏 https://msha.ke/rtblifecoaching
What do poor quality thoughts lead to? It ain’t no joke. Poor quality thoughts lead to poor quality results. The key to becoming your best self and to reaching your goals is to elevate your thinking; to seize thoughts that keep you from reaching your goals or course! It’s easier said than done and in todays episode I share how to identify when you’re in low thinking and what high thinking looks like. After that, book a call dude! We can coach together on identifying and seizing these low quality thoughts and finally get you to your goals. Thoughts are the one thing in our ability to control. So are you ready to seize a few? https://msha.ke/rtblifecoaching
Hey friends. I’m finally feeling complete in our discussion about doing good. Why do good, why refrain from what’s not good, and today I share a little of my story and how my choices have impacted my life afterward. Happy Easter and I hope you answer Gods greatest ask!💖
Hello dear friends. I am posing a question today asking why we should do good. Ultimately why? What is our motivation? What should be our motivation? Why abstain from sin? I would love to hear your feedback and definitely encourage you to give it a listen. I’m here for you whatever you need. https://msha.ke/rtblifecoaching Here is the episode on the podcast I referred to on Ravi Zacharias. https://podcasts.apple.com/us/podcast/christ-culture-coffee/id1371638659?i=1000509740562
Hey friends! Just bein real with y’all in todays episode. I’ve gone through seasons of my life where I’ve felt I didn’t have purpose or meaning. And questioned why I’m “even here”. So today I want to offer how to feel alive. Live in transformation- and we do this by going to the emotions we are avoiding to feel at alllllll cost. After listening to the episode let me know what you think! Would love to hear what you’ve been avoiding to feel in your life.
Hello my lovelies. Grab your notebook cause we got another life changing episode today. What are your two top mega ice emotions keeping you stuck or holding you back in your life? What have they cost you up until now? And what is it going to take for you to allow them to not have a hold on you anymore? Listen in as I lay it all out for you. You make choices every day that either cost you your extraordinary life or contribute to creating it. It’s just takes one small tweak in thinking 💖 If you’d like to find a time for us to talk about your thoughts and emotions, you can schedule here. Talk soon!! https://msha.ke/rtblifecoaching
Part two from last weeks episode where we were examining how our thoughts, feelings, decisions and actions have led up to the current results we have in our life today. Are you responsible or are other circumstances responsible for your results? It can be a tough cookie to swallow. Today we look at what’s missing- the thoughts you need to be thinking to reach your year end goals. If you were that person, relishing in her results, what would you be thinking about the process you took to get there? Despite circumstances that didn’t matter cause you got there anyway? Listen in and when you’re ready to do this work together you can reach out to me to get the ball rolling here 💖 https://msha.ke/rtblifecoaching
Hey friend! I’m sharing some of what I’ve learned in going from who I was and who I wanted to be. You’ll find some probing questions that reveal how you are actually the one in charge of creating your current results and the one to create the life you want. It’s not circunstancial. And the past doesn’t pave the way to our future. Tune in and hit me up to find a time to talk about what’s in between you and your goals. https://msha.ke/rtblifecoaching
Happy birthday Raise the Bar Life Coaching!!🥳🥳 Celebrating five years in business this month. I’m talking about a “challenging” subject today amongst dogs in the background… CHANGE! And the belief required to see our goal come to fruition despite our circumstances. Also refer to the early episode on selfishness and episode 55. on doing big things. You are amazing and I’m here to help you catch any niggling thought errors making you circumstantially “right” about why you haven’t reached your goal yet. Whatever it is. Tune in then set up a time to talk with me about your big dreams! https://msha.ke/rtblifecoaching
Hey y’all!! We are wrapping up #faithfebruary and I wanted to share two takeaways I learned. We are on the journey for truth! Enjoy the episode then challenge your faith by researching why you believe what you believe. https://podcasts.apple.com/us/podcast/christ-culture-coffee/id1371638659 Here for you is an apologetics podcast that looks at many common questions of faith and does a great job answering. And here is Kent Hovind’s channel talking about creation science and many other topics of the Bible and how they are scientifically true. Anyway, super interesting stuff- thanks for listening in and let’s celebrate next month as Raise the Bar Life Coaching turns 5!💖💖💖
Hey friends. Today topic was pressed on my heart to share; I’m believing it’s inspired. Sharing a bit of my story today- nothing I haven’t shared before, but it may be a bit of a heavy subject. Take it to heart and reach out to connect if you feel so led. https://msha.ke/rtblifecoaching
Ok y’all. We are talking about FAITH for the month of February and last week we covered where did we come. Your options are, chance theory- we came from nothing and are the result of a cosmic accident, OR creation theory- an all powerful Being created the universe and mankind. We are continuing the conversation today exploring why God anyway. Why does it have to be a god that made us? And which god made us then? Listen in then check out this clip on the likelihood of Christ fulfilling the prophecies that he did. Also consider, the likelihood of us coming about by chance is even less than the chances of prophecies of Christ being fulfilled. Care about you! Reach out if you wanna talk faith or anything discussed in the episode(s). https://youtu.be/mG37ysdWLWc https://calendly.com/katie_schedule/letstalk
"Where didj'ya come from where didj'ya go, where didj'ya come from cotton eyed Joe..."
Everyone must answer four questions which composes your world view. We answer them knowingly or unknowingly because the way we live our life is a direct response to our answers.
For the month of February we're exploring these questions stating with, Where did we come from?
The way you answer this question (and you only have two options, we came here by means of chance/accident, or we were created by a Creator) will determine how you life the rest of your life, so it's a pretty important question to consider.
Scripture references:
Psalm 24
https://www.biblegateway.com/passage/?search=Psalm%2024&version=KJV
2 Peter 3:3-6
https://www.biblegateway.com/passage/?search=2+Peter+3%3A3-6&version=KJV
2 Timothy 4:3-4
https://www.biblegateway.com/passage/?search=2+Timothy+4%3A3-4&version=KJV
Romans 1:20-22
https://www.biblegateway.com/passage/?search=Romans+1%3A20-22&version=KJV
Deuteronomy 13:4
https://www.biblegateway.com/passage/?search=Deuteronomy%2013%3A4&version=KJV
And a series on Creation.
https://www.youtube.com/playlist?list=PL6-cVj-ZRivqKeqAklhYfFFmmAdvwcnCT
Katie. Why should I even do big things? What qualifies as a "big thing" anyway? It's my sole purpose today to motivate you to do big, amazing, incredible, impossible things. Why? I tell you in the episode.
Click here https://www.youtube.com/watch?v=LpChZxPfa-c to watch the Awe Factor from Francis Chan's book Crazy Love. Also check out Mark Batterson's book Cirlce Maker.
I hope this episode challenged and encouraged you. Please share with someone you think could use a listen too! Then find time on your calendar that matches mine so we can talk :) Talk about your dreams and get you on your way to reaching them. https://calendly.com/katie_schedule/letstalk
Do you try to do things? My favorite quote from Yoda is where he says, “No! Do or do not, there is no try”. What are you doing lately? Do it! Don’t try. Trying leaves room for not doing. Do it, or don’t. You can face it both. Let go of staying clean and jump in the river of mud to do whatever it takes to get to the other side where your dream is 💖
Hey friends, I have a question for you today. What version of you are you taking with you in this next year? Is it the current or past version of yourself? Or your self that is your greatest potential? Listen in to learn how to take THAT person with you then hit me up to let me know what you’re working on this year. Also hop in our 21 day Doin It Well group! See you soon 💖 https://msha.ke/rtblifecoaching
Welcome to 2022 y’all!! I am hittin it where it counts today in addressing ways of thinking that keep you from success forever amen hallelujurrrrrrrrr. When we play it safe by waiting to celebrate only when we succeed, we open the door to not succeeding. Because we are afraid to fail or look foolish. Listen in to todays episode then join my 21 day pop up group!! Www.Facebook.com/groups/doinitwell and pick a time for us to go over the thought model together so you can identify how your thoughts are creating your current results 💖 https://msha.ke/rtblifecoaching
Y’all. It’s been one year (almost) since I launched my podcast. WOOP!! Are you ready for another year? Let’s do it well my friends. Thanks for listening and I’ll see you in 2022💖
Merry Christmas ery bodyyyyyy today I’m reflecting on the Month of Miracles and diving into New Years Revolutions💪 This Christmas may be an opportunity for a new beginning for you or an opportunity to leave a habit of thinking and declare you don’t think a thought anymore. Tune in and be encouraged yall then book a coaching consult call to talk about how it all applies to you🎄 https://calendly.com/katie_schedule/letstalk Love you! Merriest Christmas to you and yours.
Do you get to decide? Who made you boss? I know. We think we know. We have the details, we have the information, we know what the problem is, we know how to “fix it”, so we don’t need Gods help. We certainly don’t need a miracle. Miracles are for dire situations- matters of life and death. I don’t need one. Listen in to todays episode where I debunk the idea of determining what qualifies as miracle worthy. Then buckle up for your own miracle 💖💖💖 https://msha.ke/rtblifecoaching
Hey friends!! Today is a blast from last year when I recorded an entire video series on the top ten lessons I learned back in 2020. This is day 2 where I shared about victim mentality vs. self integrity. There are 9 more videos along with worksheets and white moats images- follow my link to get access to them all 💖💖 https://msha.ke/rtblifecoaching
Month of miracles. That is what I’m believing December will be for you this year. Are you willing to believe for a miracle? It’s not for the faint of heart. But that doesn’t mean that’s not you 💖
We are wrapping up our no complain November challenge by talking about believing for what’s possible. Complaining focuses us on there here and now and does not open us up to believe about the future. As a result, we just recreate our past. Also remember- what you see as complaint worthy in one area of life will also be experienced in every other area of life. When we disagree with reality we will always experience pain. Please reach out for a time to talk if you’d like to work through this 💖 https://msha.ke/rtblifecoaching
Keyera is a good friend of mine who is also a mindset and life coach who loves Jesus. We have both been on a personal journey of transformation this past year and in todays episode I have a few questions of my own for Keyera to share with us on. Give it a listen then give her a follow! She’s on IG at https://instagram.com/keyerapatrickcoaching?utm_medium=copy_link and you can find her on Facebook and Clubhouse too. Thank you Keyera!!
You know. Anything could happen in the future. The future hasn’t happened yet- so anything could quite possibly happen. You cognitively know that, but what do we typically do? Typically, we ruminate on and think about how it’s been. How it’s always been. Or how it’s been for us up until this point. And when we do that, history repeats itself. So today, decide how you want your future to be. It’s quite possible it can be just that, if you let it 💖
Hey friends. I am calling you to accept the challenge- no complaining for all of November. At least don’t water the seeds of complaint that rise up in your mind. Rather, ask what the complaint is about. Ask if it’s true what you’re thinking. What deep desire is being missed? Honor that. And don’t blame God. Blaming God for bad things in our life is giving Him the wrong credit. He has promised to walk through the valley of the shadow of death with you. He will never leave you nor forsake you. So don’t blame Him for not interceding. What are your feelings there to teach you? Listen in and share your thoughts, I’d love to hear them 💖
What is your ultimate goal? With everything that’s going on in the world today it’s so easy to get DISTRACTED and even feel your goal isn’t worth it, not going to happen, or is out of your control. If you haven’t stopped to think about it before, what is GODS ultimate goal for you? What are His desires for you? What dreams does He have for you? Is it the ultimate? Surpassing everything and anything that could happen to you? Listen in to find out, then share your thoughts💖 IG @katie.rtblifecoaching https://msha.ke/rtblifecoaching and for funsies https://youtu.be/2usKIlau1JM
What FEELS true to you in this moment in regard to your dream? And how does that compare to how you’ll feel once you reach your goal? The art is to stop putting your faith in things that are seen- all your reasons for believing why you can’t. Despite how true it feels right now in this moment. Once we let go of how it’s gone in the past and take hold of how it’s going to feel when we do the thing, now we’ve got the makings of magic 💖💖💖 Listen in to learn how to let go of can’t and create can. With love, K
Hey girl heeeeeeyyyyy it’s ma BIRFDAY! One thing I do every year is go live everyday for the month of October in honor of my birthday. This year I hosted a mini three day challenge called Willing To Feel. I talked about why we would want to look at emotions we run from, how to crack open our opinions about our circumstances, and explained how we can have freedom from painful emotions. Emotions are there to teach us and show us where we’ve lost touch with reality. Here are the links to the recordings and don’t hesitate to reach out when you’re ready to talk it through. Day 1 https://youtu.be/cCDhAJwayqA Day 2 https://youtu.be/LyL7mo-0Ka8 Day 3 https://youtu.be/N2VUiTXb_VM
Hey y’all! I’m super excited to introduce to you Jessica vibrant! She is a licensed therapist and in today’s episode we talk about all things therapy. We talked about what therapy is for, how you know if therapy is for you, and what the desired outcome of working with a therapist might be. Listen in and follow Jessica at www.vibrantvoice.life or email her at vibrantvoice20@gmail.com 💖💖💖
So you’re an expert at creating your current results. You’ve used your brain to get where you currently are. But you are trying to get somewhere new- trying to take life to the next level. Reach a goal. Achieve a dream. You just haven’t been able to do it yet. Today we talk about letting go of all the reasons why you’re at where you’re at and what it will take to get where you’re wanting to go; we are bridging the gap today friends by learning how to transform by renewing our mind. After the episode, be sure to consider working with me as your coach. Schedule your consult darling, it’s time to transform. https://calendly.com/katie_schedule/letstalk
If you’ve ever struggled to find your voice or speak your truth it can be exhausting after a while. It’s easy to get bogged down by the expectations you try to live up to or the filter you put on yourself. Today I point out two things to look at when this happens, offer we talk together about them, and finally exhort you to fix your eyes on Jesus. Talk soon loves https://msha.ke/rtblifecoaching
Today’s episode is a client example of how insidious our thoughts can be. Left unchecked, our thoughts can worm their way into our lives and wreak havoc- even disrupt things like marriage. Listen in as my wonderful client shares her deep hidden thoughts that kept her feeling sad and distant in her relationship with her husband. And when you’re ready to do a worksheet of your own and get coached by me, here’s my link to get in touch https://msha.ke/rtblifecoaching
Are you committed to your goals, or do you bail out as soon as the journey doesn’t look the way you want it to? To be committed is to stick with it till you get it. To say “I can figure this out” instead of “I don’t know how”. To be attached to life looking a certain way is to quit as soon as it gets hard; is to doubt rather than trust. Listen in to today’s episode then let me know what you think 💖
Y’all. Although I am anything but well in today’s episode (apologizing right now for sniffles and stuffiness) I drop it low, real low. I hit where it hurts. It really is time to change your life script- and it starts by letting go of the negative spin we put on our circumstances. If you find yourself saying the same story over and over about your life or situation, a story that works against your dreams and goals, then hang tight and reach out after listening. https://msha.ke/rtblifecoaching Love, Katie.
Welcome Natalie! It was so great to interview Natalie Stouffer and hear how she found a new version of herself while pursuing her dream of being a life coach. Listen to her story and see where you may be resisting doing hard things yourself just as she has, and how to be softened toward learning something you never knew about you. Follow Natalie on IG @nataliestouffercoaching and on Facebook 💖
How long would you pursue your goal before you stopped? One year? Three years? Eight years? Do you think that’d be crazy? Asinine? If time is not the only contributor to you sticking with or ditching your goals, then you better listen to today’s episode so I can save you a lotta trouble. Get ready for church y’all 💪
Leah! Welcome to the podcast and thank you for being my guest today! Leah Brown is a certified divorce and life coach and has been in the coaching world for many years. She shares her own experience and expertise around mind drama and how to catch it before we dive in feet first. Listen in at the end for my final question and if you feel led to, you can reach out to Leah at leah@leah-brown.com. Enjoy the podcast 💖💖
If nothing about your life ever changed, could you be happy? If there are things you believe need to be different in order for you to be happy, then it looks like you’re a normal human being. In that humans place their happiness on their circumstances looking a certain way. Listen in on thinking to be careful of and my proposition.
Have you ever felt just horrible in life for not reaching your goals? Or horrible as a result of something that happened? I share a “therapeutic” story of how this happened in my life and what we can do in those seasons.
Heal from what? Today I challenge you to consider where the idea of you needing to heal came from. I also offer a different perspective. Listen in and let me know your thoughts; can’t wait to hear them https://msha.ke/rtblifecoaching
Hey girl hey! It’s too easy to just go along with whatever we’re thinking and believe it’s true. Why question our thoughts? Uninvestigated thoughts are the source of all kinds of pain, suffering, and unhappiness. Next time you feel offense rising up within you, remember to ask about the situation is it true? And when you contemplate taking something personally (or if you already have) ask the same; is this true? How can you know for sure? Do we ever know what another person is thinking? Don’t miss my training The Work+ next week! Sign up to join or get the replay 💖 IG: Katie.rtblifecoaching https://calendly.com/katie_schedule/letstalk
Dear listener. This episode, is much of a vent. If you have felt DOWN on your goals or in life, I’m sharing how I’ve felt when this happens to me and some things to be aware of during season. If you want someone to vent to about life, I’m here for it 💖 https://msha.ke/rtblifecoaching
Friends. Hold on because this episodes a little bumpy. I’m a believer of imperfect action and commitment to consistency, so nothing was going to stop me from recording this episode for you 💖 How do we handle undesired emotions? Is it possible to like, love, and want more of them? What’s in it for us? After answering these and the questions in this weeks episode, I’d love to hear from you. Tell me what your ah ha’s were! https://msha.ke/rtblifecoaching
Hi friends, today I am continuing to talk about the latest book I’ve been reading and a tool called The Work by Byron Katie. Complaining happens when we disagree with the way reality is. When we have a problem or think something should be different, strife comes in. I share in today’s episode how your complaints are the key to your success; the very opportunity to see what you need to work on. I am also hosting an open training on this work July 1st! Sign up details here https://msha.ke/rtblifecoaching and on my Facebook page 💖💖
Have you ever blamed God for not helping you in your most dire time of need? Or have you ever been willing and available to do whatever God might want you to if it’s His will but you leave the work up to him? Gosh created us to rule and reign with Him, not in spite of Him or Him ruling only whilst we take a back seat. Listen today to hear what our role is when we feel like God isn’t doing His part in our efforts. Then share where you’re at with me here 🤗 IG @katie.rtblifecoaching
Sometimes we put our thought in the circumstance line of The Model and we believe it is a fact. When our results are chaos and confusion however, we all but give up on the dream or desire we are working to create. Listen in as I share a personal example of how I was believing a LIE and trying to create a positive result from it. Bring your objections and an open mind with you.
Hey girl. Have you ever believed that you don’t have friends? Or that it’s hard to find or make friends? I hear this a lot. You’re not alone in thinking this. Heck I’ve thought it myself. Today I talk about where true friendship comes from and why you have a hard time making friends. You don’t want to miss it.
I want to share a client story that happened today in talking about underlying thoughts that drive us to do or not do things in our lives. It was so good to be open and curious about what my client thought of being productive. Turns out, it was a reflection of her thoughts about herself. Go figure. This episode is POWER if you are looking to your circumstances and actions to make you feel a certain way. Give it a listen and then let’s talk!
Today I learned a few things about the thoughts that are standing between me and my goal. Well for one, I was unaware of these thoughts so that was helpful. But two, I again attributed my lack of results to be due to forces outside of myself; again I was looking to be innocent and right about my work. Elizabeth Salazar taught me her Daily Work process which I give in a nutshell in today’s episode and invite you to learn more about here: https://podcasts.apple.com/us/podcast/strategic-mindset/id1437291575?i=1000520075901 and https://podcasts.apple.com/us/podcast/strategic-mindset/id1437291575?i=1000421105021 then tell me all about what you learn ☺️ https://calendly.com/katie_schedule/letstalk
I’m sharing more insight today on the training I hosted May 13th about seeing yourself the way God see you in regard to your circumstances. I talk about taking responsibility for the results you claim you didn’t create but are outside of your control. To get the training replay you can request it here https://forms.gle/X2QrQMHnQFVvSkCx8 and to chat sometime about how today’s episode applies in your situation, schedule a time for us to chat here https://calendly.com/katie_schedule/letstalk. 💖💖💖
How do you see yourself? An expert? The finished product? Not lacking any good thing? Well depending how you view yourself will determine your success ability in creating a new result in your life. You’ve got everything you need right now to accomplish what God has you here to do. You just need to see yourself as He does! Let’s talk about today’s episode as it applies to you. Schedule a time to talk here https://calendly.com/katie_schedule/letstalk
So subtle are the ways we discredit ourselves. Little did we know that when we entertain doubt in ourselves we discredit our accomplishments. Feelings come and go y’all but what remains is our ability to take personal responsibility for our results despite our circumstances. Tune in to hear more then let’s connect 💖
Have you ever wished you’d do something? Or wished you wanted to do something but you just didn’t? It’s alright to admit we need help sometimes. If you’ve ever believed, then doubted, been hopeful, then depressed, this episode is for you. Stop waiting to feel better to go after your dreams and start raising your bar. https://calendly.com/katie_schedule/letstalk
Hello movies💖 Buckle up because today’s episode delivers some hard “truths”. We take a look at why you’re stuck and just not getting where you want to go in your life. It could very well be in the stories you’re believing. As promised, here is my schedule for you to book a call to talk about it with me https://calendly.com/katie_schedule/letstalk
Hey girls. Have you ever avoided setting a goal because you didn’t want to present yourself with the opportunity to feel like a failure? This was me for the longest time. Listen in on today’s episode to learn why we set goals in the first place and how to stay committed to them no matter what. Then schedule a mini session to talk about your goals with me here 💖 https://calendly.com/katie_schedule/letstalk
Hello dears. I never knew something about resistance to emotions we don’t desire to feel. I give the sucker punch right away in today’s episode on what that is. If you’ve ever felt stuck or out of control in your emotions, listen in. And as promised, click here to get my mini ebook on managing your mind drama and breaking thought habits. Happy listening!
In this episode I share an instance that happened at the gym between my husband and I and a “mutual” friend. Listen in as I explain how doubt is disempowering and undoes the decisions we make in our lives.
Alllll the [things] you’re going through to reach your goals and build your dream life? All the heartache, challenges, setbacks and obstacles standing between you and your goal; they are all supposed to be there. Join me in this episode to learn why.
Hi ladies, in today’s episode I’m sharing a little a-ha I’ve had in realizing thought patterns that go unkept. If we want to see our circumstances change, we will have to change what we think about them, plain and simple. I’ll see you in the episode!
I’m celebrating four years in business y’all. And believe it or not, I still have tempting thoughts to quit. Listen in to today’s episode as I share how to handle set backs and why they are no reason to doubt in yourself and your dreams. Come join my mini series held in my group www.facebook.com/groups/amindsetonthingsabove starting 3/8/21
Did you know that your dreams wishes and desires are of God? He created you to enjoy THINGS and desire life to the fullest. The devil would have you believe that your desires are evil and that you’ll be lead astray if you pursue them. Join us for today’s episode in debunking this lie!
Do you worry about things? Who doesn’t right? In this episode I talk about putting the pressure back on God rather than take it ourselves.
Welcome special guest and personal friend Heather Tucker! In this episode Heather shares her personal journey to love, marriage, sexual satisfaction, and how God has used her story to help and heal so many women (and men!) in their self confidence concerns and marital distance. Heather Tucker is the author of Damn You Weight Loss Plateaus, & the Creator of Unleash Her & SEXify Her programs, which help women release their confidence, empowerment, & sexual freedom into their lives. Heather has been married to her husband Chuck for 20 years and is a mom to 3 boys and a first time grandma to 1 grandson. You can find her sexify her program here http://Bit.ly/SEXifyHer join her private group at https://www.facebook.com/groups/897589067648140/?ref=share and follow her Instagram at https://instagram.com/queenheathertucker?igshid=apnou52cy5a1 Thank you Heather!! God bless you 💖💖
Hey girls. I’m sharing with you today why we have desires and why it’s possible to have them. I promised I’d share some links in the show notes! So if you are looking to connect in my group you can come over to www.facebook.com/groups/amindsetonthingsabove or if you’d like to personally connect about taking this work deeper, see my appointment book at https://calendly.com/katie_schedule/letstalk Be blessed!
Hi friends. This week I want to talk about the subtleties of what le being taught in the coaching world and what differentiates A Mindset on Things Above.
In today’s episode I share what my heart is for teaching how to have a mindset on things above 💖
Welcome to the podcast! In today’s episode I am delighted to share a little bit about myself 💖
In our last episode of the Be program we take a look at our own thoughts for why we haven’t gotten what we want for ourselves.
Get something to write with. We’ve got questions to answer! What do you want to be? Why do you want to be that? Why should you be this? And more.