Create Yourself - Practical Activities for Self-Discovery and Change
Kay Holdsworth
Every Friday I share practical tools, activities and exercises that help women to reconnect to their purpose, passions and potential. This includes guided relaxations, meditations and visualisations, as well as journaling activities and coaching exercises. It is for women who want to learn, grow and gain deeper insights into who they really are and what they most need to show up fully as themselves.
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