Breaking Into Athletic Performance: Recent Episodes
Christian Cioffi
Laura joins us from Bryant University as we talk about the transition from athlete to coach and share perspectives regarding the sport coach- strength coach relationship
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Christian and Ryan touch on strength training programming basics and discuss how they like to organize the layout of a typical training session
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode we get the scoop on transitioning into and out of the private sector from Brian O'masta, a former collegiate strength coach who now works in the private realm.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode features many different topics. We had the unique opportunity to speak with Kosta Telegadas, a tactical strength and conditioning coach working in the military setting. This episode is part two of our chat with him, and includes many topics; but focuses on programming in the tactical setting. Below is all of Kosta's contact information and how to find his podcast.
email: ktelegadas1993@gmail.com
Instagram: coach_telegadas
Twitter: kTelegadas
https://open.spotify.com/episode/3mlrirEz5pBtIuAq6rZQX9?si=xQtrn4JiS76RUhbKr9BKtQ&context=spotify%3Ashow%3A5iKWBbTc6lsx9P8Z6dK6uF
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode features many different topics. We had the unique opportunity to speak with Kosta Telegadas, a tactical strength and conditioning coach working in the military setting. This episode is part one of our chat with him, and focuses on the mental health of a strength coach. Below is all of Kosta's contact information and how to find his podcast.
email: ktelegadas1993@gmail.com
Instagram: coach_telegadas
Twitter: kTelegadas
https://open.spotify.com/episode/3mlrirEz5pBtIuAq6rZQX9?si=xQtrn4JiS76RUhbKr9BKtQ&context=spotify%3Ashow%3A5iKWBbTc6lsx9P8Z6dK6uF
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode we briefly discuss the big picture differences between in season and off season training
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode we discuss why you should test consistently, what to test, and how to interpret the results of your assessments
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode dives into the topic of energy system development, otherwise known as conditioning. We cover the basics of each energy system, how they interact, and give suggestions for implementation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ryan speaks with Joe Alexander of Lycoming College, and Javier Ramirez of Franklin Pierce University on their first experiences as Head Strength Coaches.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chase Whitehead gives insight about culture, leadership, and more. Chase is a Mental Performance Consultant and a former Division I athlete.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sam Aswegan shares his knowledge on finding a mentor, early experiences in the field, and the process of becoming a strength and conditioning coach
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app