Rise Above Trauma By Peace Within Counseling: Recent Episodes
Nakoma Garcia
Many people have dealt with trauma and in many different ways.. In this podcast we will share stories from people who have chosen to rise above, a look at what trauma is and how to regulate to make it through and interviews with warriors who have persevered to find the light. Also, Guest interviews with Nakoma Garcia, LPC
In this episode, Nakoma shares her story of finding out that the USA was under attack. She explains her emotions and how it affected her life. Trauma is discussed in the way that we all lost our safety and security that day and therefore had high emotions in regards to what transpired.
In this episode, Nakoma discusses what trauma really is. We will talk about how anxiety, depression, rage and other emotions may be the result of unresolved trauma. We all know of major traumas- accidents, injuries, shootings but do you know what else is traumatic? We will focus on intrauterine and childhood trauma. There are several ways trauma manifests in children and adults and you will learn to recognize some of these.
In this episode, Nakoma shares the story of loss and what this traumatic experience felt like. However, it took a turn when this anniversary turned into something beautiful that has led and continues to lead many people to find peace and mental wellness.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app