johnsdowie 3Speak Podcast: Recent Episodes

View Details

https://3speak.tv/watch?v=johnsdowie/bxguswlg
As you can see in the title this was my first ever try with something new.

The end result isn't exactly what I had in mind but it will have to do for now.

I am proud of what I put down and now I just have to get better at doing this.

View Details

https://3speak.tv/watch?v=johnsdowie/heucjssd
Last year we had our first popup this aftermovie was then madeto promote the next one this year. Due to how the pandemic has been going it's been hard to plan anything without thinking you'll have to cancel. I am at the point again where I don't care and just plan If it has to get cancelled due to another lockdown then I'm doing that.

These popups are happening to promote our young entrepreneurs who make their own products.

It's going to be 3 days!

https://co-vending.com if you want to have a look at the store.

https://smngco.com this is my own brand you can also have a look there.

View Details

https://3speak.tv/watch?v=johnsdowie/zvzodxqy
I decided to start podcasting again, but this time a bit different. I'm gonna film myself so that I could get used to filming myself.

View Details

https://3speak.tv/watch?v=johnsdowie/ehryyhhi
This was my test day in the gym to see if I had made progress in my deadlift. I also decided to film my friend doing her sets so she could also see herself lifting. I'm working on technique instead of strength playing the long game because I don't need injuries. If you have any helpful tips feel free to add them.

@rmsbodybuilding