How to Change Your Life with Jenna Holloway: Recent Episodes
Jenna Holloway
Jenna explains the brain in the most relatable, easy to understand ways and gives you tips you can use straight away to make a real difference in your day to day life.
Welcome back friend!
In this episode we're talking about how to speed up conversion for your best fit clients so they can land in your world and join your highest value offer in days!
Here's what you'll learn:
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Why dialed in messaging alone isn't enough to speed up conversion times
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The importance of touch points in your client journey to build trust fast
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Why intimacy matters and how it's about more than just conversations taking place in the DMs
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The exact method I use to sign clients within days of them finding out about me
Next steps:
Watch | The One | messaging potency masterclass here: https://www.jennaholloway.com/theone
Apply for the mastermind here: https://calendly.com/jennahollowaycoaching/coachingconsultation
Ad hoc live I just did on Instagram - you'll hear why.
Don't hold yourself back, you've got this
Jenna x
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What decisions have you made in your business because you decided something wasn't working, when had you been unwavering in your conviction and certainty for long enough, you could’ve seen results?
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If you knew you couldn’t fail, what steps would you take in your business?
Be unwavering.
Jenna xx
Welcome back to the podcast!
In this episode, I'm sharing how to have more conversations with empowered buyers who are ready to invest so that you can reach your income goals.
This gets to be simple. I'm breaking it down for you in this episode - grab a pen and take notes and implement!
A pre-requisite for this episode is to have powerful messaging that moves your empowered buyers to want to take action.
Next step: watch my FREE masterclass where I teach exactly how to position yourself so that your dream clients see you as the #1 choice for them.
Register here: https://www.jennaholloway.com/theone
| The One | Double your income, sign 3-5 high level clients per month (and still have time to go to yoga)
To apply for a FREE Roadmap to 6 Figures strategy session that I mention in this episode, high value, no strings attached, DM me 'ROADMAP' on Instagram @iamjennaholloway - mention that you came from the podcast/this episode.
So we are hitting pause for the time being! I'm sure I'll be back for season 3 when the intuitive wave hits!
In the meantime, I'll be sharing similar value via my Instagram lives, come connect with me on to Instagram and tell me you came from the podcast! https://www.instagram.com/iamjennaholloway/
Join my free Facebook community: https://www.facebook.com/groups/413563164672041/
Join the Grounded Wealthy Woman monthly membership: https://www.jennaholloway.com/gwwmembership
Hello friends!
Today I'm joined by my friend and incredible OBM and business strategist, Emily Ramsden.
In this episode, we dive into exactly how to prepare your business for scaling sustainably from a strategy perspective but also the reasoning for why it's so important from a subconscious and energetics perspective too.
In this epiosde, you'll learn:
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what to think about ahead of time so that you don't slow yourself down when you're ready to scale
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how to make deisions that are right for you and your business now and for the future so that you don't waste your time and energy people-pleasing and holding yourself back
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how to be not be irreplaceable in your business (i.e. how to set your systems up so that someone could easily step in and cover you if you had to take time off)
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the mindset to have when investing in team members to support you (and also some great advice if your business supports other entrepreneurs)
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how to know when it's the right time to invest in support and what to do to prepare well for that time
Connect with Emily: On Instagram: https://www.instagram.com/_emilyrose.co/
On Linked In: https://uk.linkedin.com/in/emily-ramsden-obm
To find out about her Clarity Club, click here: https://emilyroseco.myflodesk.com/the-clarity-clubConnect with me on Instagram: https://www.instagram.com/iamjennaholloway/
Join Grounded Wealthy Woman membership: https://www.jennaholloway.com/gww
I'm joined this week by my friend, Anna Rumbold who is an award winning business and marketing mentor and in this episode we dive straight into the things we should be focusing on to repel clients who aren't right for us and attract the ones who will get the best results for us and with whom we'd be most excited about working with. This episode is full of actionable tips so have your notes section handy! Are we friends yet?! https://www.instagram.com/iamjennaholloway/Watch my free two part Become The Match training to help you stop being your own worst enemy in your business and create exactly what you want to create with ease! https://www.jennaholloway.com/becomethematchConnect with Anna on Instagram: https://www.instagram.com/annarumbold.co/
Listen to Anna's podcast ATTRACT: https://open.spotify.com/show/2LznZVraBlw0O18cwvyaoa?si=46a9f6728a8c49aaWatch her free workshop if you want to go deeper!https://www.annarumbold.co.uk/freeworkshop
If you've ever wondered why you consciously want to do something but your body is not on board and you can feel the resistance, then this is the episode for you!
I'm shedding light on what's happening here and how to make it so that that resistance and feeling in your body goes away.
Powerhouse Portal Fast Action bonuses expire on Friday 8th March - go to https://www.jennaholloway.com/powerhouseportalsalespage for more information and any questions, jump into my DMs on Instagram: https://www.instagram.com/iamjennaholloway/
Do you struggle to relax as a business owner? Have that restless feeling in your body, racing thoughts, and even when you're physically not working your mind is constantly on the go and wanting to do more, more, more?
If so, this epiosde is for you! It's packed with information for how to change the game for you and how you create your success as a business owner.
I'd recommend listening to this more than once as there is so much to take in.
FREE training: Become The Match - 2 day exclusive live event this week - register here to join: https://www.jennaholloway.com/becomethematch
In this free training I'll be taking you on a deep subconscious journey to raise your self-awareness and shift the patterns that are holding you back from creating your next level of success with ease and flow.
You'll learn:
- How to program your subconscious mind to get into the flow state on demand (the one you’re in when everything is going your way!)
- How to tap into that magnetic confidence that effortlessly attracts clients, collaborations, wealth and incredible opportunities out of the blue and with ease!
- How to tap into limitless creativity and progression in your business without any hint of burnout or push energy.
- How to spot, process and bounce back from patterns and emotions that are slowing you down and holding you back, so you can stay all in, even when it feels hard. See you there!
Jenna x
Have you ever found yourself disappointed when you didn't reach a goal you set yourself?
Are you hugely ambitious but feel put off by setting big goals for fear of not reaching them?
If I don't like setting tangible goals, can I reach my goals by just wingng it?
This is the podcast episode episode for you!
Tune in to hear me mentor on:
💫 How to set targets and have a supportive mindset with them,
💫 The importance of neutrality, getting the balance between masculine and feminine action in our business and
💫 How to detach from your big goals and why it's essential that you do
Listen to the end to find out how you can win a free place in my signature program Powerhouse Portal.
Sign up to the upcoming live event 'Become The Match' on 28th Feb and 1st March at 1pm UK time https://www.jennaholloway.com/becomethematch
Join the waitlist for the Grounded Wealthy Woman membership here https://www.jennaholloway.com/gww
Connect with me on Instagram https://www.instagram.com/iamjennaholloway/
Sign up for the upcoming Become A Match training! https://www.jennaholloway.com/becomethematch
Grounded Wealthy Woman Membership. Join the waitlist here: https://www.jennaholloway.com/gww
Download the Higher Self System free guide here https://www.jennaholloway.com/higher-self-system
Listener Q&A episode for you!
Topics covered:
What mindset tasks to prioritise if you're short on time
How to get out of lack mindset where things look scary and you have to make what you're working on work!!
How to have more balance in the things you've committed to and not give your power away to a programme or coach
You can have everything you want, with ease.
Jenna x
I can't wait to bring this conversation to you today. Luke page, an Australian business coach shares with us his take on what it takes to be successful as a business coach in today's world. Luke shares with us his tips on how to ground in a crystal clear vision that anchors you into your mission so that on days where you feel less motivated or it feels hard, you're not going to be tempted to give up. We end up chatting in detail about manifestation and our own experiences with the laws of attraction. You can find out more about Luke on Instagram:https://www.instagram.com/luke_page/Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I'd be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)Here's where you can follow me: https://www.instagram.com/iamjennaholloway/THE HIGHER SELF SYSTEM: Create success with ease, not hustle - the quick start guide: https://www.jennaholloway.com/higher-self-system
I have a fabulous guest lined up for you today. I'm chatting with Amy Traugh who is Business Mentor and Strategist.
In this episode, we dive into how to build a business with ease, especially if you have a family and extra responsibilities outside of your business. Amy shares with us some wonderful insights into her journey as an entrepreneur and how she found balance as a mom who wants to be present for her family and also have the success that she deserves and desires in her business.
Check out Amy's Quarterly Review Guide here: https://www.subscribepage.com/ceoquarterlyreviewListen to the Motivated CEO podcast here: https://themotivatedceopodcast.buzzsprout.com/
Join the Grounded Wealthy Woman membership - doors close on Jan 31st! Click here for details: https://www.jennaholloway.com/gwwmembership
Are we friends on IG yet? Connect with me here: https://www.instagram.com/iamjennaholloway/
Hi friends! Excited to share our guest, Rachel Pearson with you today. Rachel is an ex luxury marketing executive and now accredited Business coach and mentor. She helps coaches, consultants and service providers to elevate their positioning, messaging and sales with authenticity so that they attract more ready to invest, high ticket clients.
We dive into
- How to stand out from the croud with your messagin in a way that is authentic and resonates with your ideal client.
- How to create instant trust and connection with your dream client through your content.
- Why you should never be worrying about number of likes and other vanity metrics in your social content, and what to focus on instead.
Connect with Rachel on Instagram : https://www.instagram.com/rachelpearson.co/
Download her free high ticket offer checklist:https://highticketoffer.iamrachelpearson.com/
Are we friends on IG?? https://www.instagram.com/iamjennaholloway/
In this episode we talk about how to deal with those red flags yuo get when chatting to a potential client. I talk about the reasons why you couldn't pay me a million pounds to take on a misaligned client.
I talk about what to do to address things if you have a client that turns out to be misaligned that you thought would be a dream to work with.
I also touch on what to do if you're constantly attracting misaligned clients.
To listen to the episode I mention where I address boundaries lovingly - the cool story one, go to episode 96!
Want to join the Grounded Wealthy Woman membership? Click here : https://www.jennaholloway.com/gwwmembership
Don't ever doubt yourself.... your intuition is always correct.
Join Grounded Wealthy Woman Membership: https://www.jennaholloway.com/gwwmembership
As this is being published there are just 9 spots left at the founding members rate, jump in quick to get the 50% off rate!
xx
Welcome back friends!
In this episode I'm sharing with you how I've reflected on last year and how best to use them to grow in the most easeful way this year.
To join the waitlist for the Grounded Wealthy Woman Membership, DM me 'Waitlist' on Instagram: https://www.instagram.com/iamjennaholloway/
If you've entered January with less clarity than you'd like - maybe like me you're a mum and the Christmas holidays have been full on and you're waiting for the kids to go back to school so you can think straight again then this episode is for you!
If you find yourself wondering where to start? How to gain lose that feeling of overwhelm at feeling behind when everyone else seems to be nailing it already, then don't worry, I've got you!
My Powerhouse Portal client felt the same and I hit record to coach her directly via this podcast episode as I knew that what I had to say would massively benefit the world to hear too.
To get on the waitlist for the Grounded Wealthy Woman Membership and access a special founding members 75% off discount, plus the chance to receive a special gift, add your name to the waitlist here: https://www.jennaholloway.com/waitlist
Ever wanted to find out a bit more about Astrology but have no idea where to start because it all looks so complex? Well look no further!
I'm thrilled to bring to you a guest expert on astrology. Samantha Selby is an Astrological Energy Healer and we have a fascinating episode all about how astrology can give us huge insights into our life and business.
Don't worry if you're completely new to astrology - I am too - you won't get lost!
We delve into:
✨ The power of the planets in shaping our sense of security and success
✨ The potential of transformative Scorpio energy in business
✨ How celestial movements like the powerful nodal return can signal times of significant personal evolution
Connect with Sam:
Website: https://courses.samanthaselby.com
FREE Energy Cleansing and Activation Ritual:https://samanthaselby.mvsite.app/products/courses/view/1141191
Facebook Group: https://www.facebook.com/groups/astrologicalenergyhealingforlifeandbusiness
Are we connected on IG yet? Come and say hi! https://www.instagram.com/iamjennaholloway/
Today we're joined by the fabulous Han Mosby, marketing strategist and founder of SocialHan.
In this episode, Han shares her top tips on creating a personal brand that gets your community emotionally connected with you and therefore ready to jump in when you create an offer that they want.
- Building a Community Online: Han shares valuable insights on the importance of building a community online and how it can positively impact your brand or business.
- We discussed strategies and techniques for fostering genuine connections with your audience.
- Selling on Instagram: Han's recommendations for creating engaging and sales-driven content on the platform.
- The Significance of Authenticity: Han's personal journey and lessons learned in being her authentic self while navigating the digital landscape.
Connect with Han here: https://www.instagram.com/socialhan/
Or go to her website: www.socialhan.com
Free Resource!
Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. :https://www.jennaholloway.com/higher-self-system
Are we friends on IG yet?! https://www.instagram.com/iamjennaholloway/
There are multiple things I said in this live that can change your perspective on life and business which has the power to change everything for you!
But first, you have to set the intention that it will. Sure hit play and listen while driving or on a walk but then go and take notes on your key takeaways and take action.
Here's the Higher Self System free training for more ease in your life and business! https://www.jennaholloway.com/higher-self-system
I talk about sharing my story more and releasing a reel today about that. Here's the reel I mention https://www.instagram.com/reel/C0_i5VKtnSM/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
Finally, DM me https://www.instagram.com/iamjennaholloway/ 'WAITLIST' to get on the waitlist to be the first to hear what's coming in Jan 2024
If this has given you value today, please share to your stories and tag me! @iamjennaholloway
Welcome to the recording of this Instagram live I did with the fabulous Rachel Pearson, Business and Marketing Coach. In this episode, we're delving deep into the transformative power of mindset and messaging to attract your dream clients.
Key Takeaways:
- Mindset Shifts Around Luxury: It's not just about the visual perception; it's about authenticity and owning your power. Learn how your mindset heavily influences the concept of luxury marketing and attracting your dream clients.
- Authentic Leadership From Within: Explore the subconscious foundations of authentic leadership and how it shapes your business persona.
- Building Iconic Movements Through Messaging: Uncover the mindset behind iconic movements and discover how to infuse it into your podcast messaging strategy.
Grab your pen and paper because this episode is packed with actionable insights!
Are we friends on IG yet?! https://www.instagram.com/iamjennaholloway/
Welcome to the recording of two back to back Instagram lives I did with Christina Christoforou who is a CFO and brings peace of mind to leaders when it comes to money.
In this epiosde we dive deep into the crucial topic of taking responsibility for your money as a business owner. Discover why this is a game-changer for success and how it can transform the way you feel about your financial journey.
Key Discussion Points:
- Taking Responsibility for Your Finances: Learn practical strategies on how to take charge of your money as a female business owner.
- The Why Behind Financial Responsibility: Understand the compelling reasons every entrepreneur should take financial responsibility and the impact it can have on your business.
- The Liberating Feeling: Explore how embracing financial responsibility can lead to a profound sense of empowerment and freedom.
Grab your pen and paper, this episode has the ability to change your life and business.
Are we friends on IG yet?! https://www.instagram.com/iamjennaholloway/
I have an incredible guest episode to share with you today!I met Gayle Berry at an event in London recently, and she activated us all to raise as much money for her Love Unite charity as we could in 60 minutes. It was an incredible achievement and buzz - she is hugely inspiring, and so I had to bring her on to Bigger Than You. Gayle is a love leader & elemental empress, legacy mentor, creative visionary, serial entrepreneur, & philanthropist dedicated to empowering others through love. This conversation is full of refreshing perspectives and grounding wisdom from Gayle. I can't wait to hear what you think of it!Connect with Gayle https://www.iamgayleberry.com/https://www.instagram.com/iamgayleberry/Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/Resources:Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system To uncover the invisible blocks holding you back in your business right now, watch my free masterclass https://www.jennaholloway.com/watchnow
In this inspiring episode, I have the pleasure of sharing the incredible success story of my 1:1 client, Emily @_emilyrose.co. Since September, Emily has not just doubled her business; it has tripled, and today, she reveals the behind the scenes of this extraordinary transformation.
Emily already had a strong mindset, but she recognised that she was holding herself back. Hours lost to overthinking and stress were taking a toll, accompanied by an underlying sense of anxiety that she was determined to overcome.
We rewired her beliefs, strengthened her sense of trust and as a result so much growth and expansion has happened in a few short months. This is the power of doing the subconscious work.
As your dedicated subconscious and intuitive mindset business mentor, my mission is to guide you through breaking the upper limits, uncovering blind spots, and reshaping your relationship with success. The goal is clear: more ease, less stress and strain. I empower you to establish a sustainable next level in your business while cultivating inner peace and mental freedom.
If you resonate with Emily's journey and you want to be the one saying ‘I’m in’ today? Your 1:1 spot is waiting.
DM me on IG https://www.instagram.com/iamjennaholloway/ the word ‘FREEDOM’ for 3 or 6 month 1:1 mentorship info.
Ready to make a change? DM me on Instagram https://www.instagram.com/iamjennaholloway/, or book in a fast track consultation here : https://calendly.com/jennahollowaycoaching/fast-track-session
Free resources mentioned, go to https://www.jennaholloway.com/links
Join the next Bigger Than You Coaching Hub Call here: https://www.jennaholloway.com/bigger-than-you-hub
Wow, what a guest I have for you today. Meet Alyssa Sokol, she is an intuitive spiritual queen AND a doctor of Astrophysics.
In this episode I ask Alyssa all the questions that I’ve ever wondered about the Universe and how we’re all connected, the planets, energy - everything!
It’s a fascinating listen!
Connect with Alyssa on Instagram here: https://www.instagram.com/interdimensional.astrophysics/
Tune into Alyssa’s podcast here: The Orphic Podcast: https://open.spotify.com/show/3VjMMs2qN8B5oumPZSPXpJ
Resources:
To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back
Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
To uncover the invisible blocks holding you back in your business right now, watch my free masterclass https://www.jennaholloway.com/watchnow
Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/
To register to attend the next free Bigger Than You Coaching Hub call and get your mindset question answered, go to https://www.jennaholloway.com/bigger-than-you-hub
Resources mentioned:
Free quickstart guide: The Higher Self System (How to truly create success from a place of ease and not push): https://www.jennaholloway.com/higher-self-system
Live video on Instagram with Christina Christoforou about taking responsibility for your finances https://www.instagram.com/reel/C0OxkazNH7_/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
The questions answered today were:
- How to get out of your own way and shift blocks about personal timeline expectations vs work achievements?
- How do I get rid of the devil on my shoulder?! I believe that I can and I will achieve, but keep getting these negative thoughts put into my head.
- How do I stay consistent in my business and keep my vibration high?
- Re vibration - I struggle to keep my vibration high when I am surrounded by people with low vibration. How do you detach from that if you can not detach from the person? I also empathise with them.
- How do you align your mindset with strategy in your business and implement intuitively from a place of flow and be able to post consistently and email your list and do all the things?
Find me on Instagram : www.instagram.com/iamjennaholloway
If you enjoyed this episode, please share it to your stories and tag me or consider leaving a review. Thank you!
To register to attend the next Bigger Than You Coaching Hub call and get your question answered, go to https://www.jennaholloway.com/bigger-than-you-hubWelcome to the very first weekly Bigger Than You Coaching Hub episode.
Resources mentioned:
Bounce Back From Scarcity 5 Minute Meditation: https://www.jennaholloway.com/bounce-back
Free quickstart guide: The Higher Self System (How to truly create success from a place of ease and not push): https://www.jennaholloway.com/higher-self-system
The questions answered today were:
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I find it quite hard to prioritise what is really needed and what's not and I end up working very long days with barely any spare time. And yet, important things still don't get done. I don't think I am wasting my time (too much ;)) but with many projects that just came in (thankfully) I feel at 120% capacity. How can I improve this situation of working 24/7 and still feeling I'm not getting the important things done?
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I’m pretty knackered after a big stretch this year. So I’m making a point to rest. However, I have one last big push - a showcase where I need to present to become affiliate faculty at a top business school to prepare for. This is very much part of my future vision and was once quite a burning dream. However it feels like I have to climb a mountain to prepare for this (to the degree that I would like) and so my mind and body want to push it away. I feel I need to overwork to do it justice. How can I have a different subconscious conversation here to make it fun, easeful and flowing so that I can really lean into the preparation and enjoy it? How can I almost guarantee that I secure it - from a subconscious programming perspective?
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When you really wanna go big, but self worth gets in the way. You think, could I really be a mum, do stuff around the house, work 5 hours a day and still out-earn my husband who works in banking 12 hours a day? How could that be possible? How do you break this thinking?
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How to get out of the fear of posting really authentic content online?
If you enjoyed this episode, don't forget to share the love - either upload the episdoe to your stories and tag me or leaving a 5* review. Thank you!
“My goal for the year was 100K and I made that by the summer.”…"I know I’ve been able to achieve this because I’ve been able to calm down, take the breaks and nurture myself.”Today I sat down with my 1:1 client Jenny , who has experienced an extraordinary transformation since we started working together in December 2022.Jenny’s story is not just about the growth of her business, it’s about deep subconscious mindset shifts, living a life that she gets to be present in and enjoy now. Our work together she describes as being “the biggest relief of her life” as she now has balance, happiness and fulfilment.We rewired her beliefs, strengthened her sense of trust, expanded her capacity to hold more so that she could experience the biggest launches of her career as well as handling the challenges of having a 6 figure business like a powerhouse CEO.This is the power of doing the subconscious work.As your subconscious and intuitive mindset business mentor I will support you to break through the upper limits that you’re experiencing, spot all the blind spots and redefine your relationship with success. I will empower you with the subconscious safety to create and hold the next level in your business sustainably and feel inner peace and mental freedom whilst we create that.Are you the one saying ‘I’m in’ today?Your 1:1 spot is waiting.🚀 on Instagram for information on 3 or 6 months 1:1 mentorship. www.instagram.com/iamjennaholloway
Today I’m joined by Morgan T Nelson, an inspiring motivational speaker and Founder of the Dream Out Loud Method. Morgan tells the incredible story of how he went from emotionally and financially broke at 21 to financially free at 23!!9 years into his entrepreneurial journey, Morgan shares powerful mindset hacks that helped him stay strong, determined, and focused on his dreams, even when it felt as though he’d never make it.I cannot WAIT for you to dive into this episode. It’s all about building evidence that you are capable, worthy, and deserving of achieving your lifetime ambitions!What you’ll learn: Hear Morgan’s inspiring journey to financial freedom, despite being told he’d never make it as a teenager How to build strong evidence that you ARE a committed, powerful, and successful business owner Why dreaming BIG is your birthright and how to trust that everything you want WILL come trueThere are SO many golden nuggets of wisdom in today’s episode. If you love hearing from expert speakers who have been there AND done the damn thing (aka built a thriving international business + found total personal, financial, and emotional freedom) – this one's for you.If you want to hear more from Morgan about how to build the skills and mindset to create a life of freedom. He shares powerful advice on his podcast, Dream Out Loud, listen here: https://open.spotify.com/show/0Ig2vKqCdFSnSx5S6ePM6j?si=19080324b16a4e34Morgan has also created an amazing and insightful quiz that will help you identify which area of your life and business you need to focus on to create more freedom, joy, and ease. Take the quiz here: https://morgantnelson93.clickfunnels.com/quiz-page1686889826293And of course, connect with him on Instagram here:https://instagram.com/morgantnelson?igshid=NzZlODBkYWE4Ng==Resources:To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-backGrab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-systemConnect with me on Instagram: https://www.instagram.com/iamjennaholloway/
Today I’m joined by THE Liz Wilcox, she’s an incredible Email Marketing Strategist, focusing on genuine connection and building relationships that drive actual sales!
I’m SO excited to share her wisdom on the podcast..her methods and mission are so aligned with what we do over here at Bigger Than You!
It’s all about creating and nurturing authentic relationships that take people through what Liz calls, her Email Staircase! I’m so excited to share this with you all!
What you’ll learn:
- Hear Liz’s epic journey to success and why shutting out the noise to stick in your own lane will always win!
- Why she doesn’t believe storytelling is the answer, and how there really is a more simple way to write emails!
- The secret to her success via low-ticket sales!
- How to form the perfect subject line WITHOUT thinking about SEO and keywords
- And did she really get her greatest marketing lesson from Drake!?
This episode is an absolute GOLDMINE in marketing tips & tricks, so you can rip up the overcomplicated rule book, and take it back to basics in a way that FEELS GOOD.
If you want in on her £9 monthly membership (trust me, it’s a game-changer) you can use my affiliate link: https://322j1kqk--lizwilcox.thrivecart.com/email-marketing-membership/
Or, you can grab her Mega Email Swipe File via my affiliate link here: https://lizwilcox.ck.page/4072e76815?affiliate=322j1kqk
And you can of course find her at lizwilcox.com
Connect with me, Jenna:
Get your copy of the FREE Higher Self System: https://www.jennaholloway.com/higher-self-system
To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back
Instagram: https://www.instagram.com/iamjennaholloway/
Welcome to the first ever Bigger Than You Q&A Episode!
I asked my wonderful Instagram community for some business, life, mindset and energetics questions...and they delivered!
Tune in to hear my thoughts on alllll the hot topics, from saying no, to staying motivated.
What we'll cover:
- How to say no to an enquiry when it doesn’t feel aligned
- Find out my controversial opinion on income vs intuition
- How to stay positive in business when you're not meeting your goals
- And how to set goals so they actually support you!
- How to respond when someone doesn’t support your goals or business
- Advice for moving through a lack of motivation
- And how to stop feeling let down when you get a ‘no’
It was SO much fun answering your questions, and I want to keep this going! So please, if you ever feel like there's something on your heart that you need support with - ask me! DM me over on Instagram, and I'll save your question for my next Q&A episode!
Connect with me:
Get your copy of the FREE Higher Self System: https://www.jennaholloway.com/higher-self-system
Stop overthinking and scarcity in just 5 minutes! Get the Bounce Back From Scarcity Meditation here: https://www.jennaholloway.com/bounce-back
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
Email me: info@jennaholloway.com
You know you’ve got potential, but you don’t show up like it.
You’ve got opinions and expertise, but you’re hiding away from sharing it.
You’re telling yourself some unhelpful stories…if you listen closely, you’ll hear them.
I’m not clever enough. I’m not experienced enough. I’m not good enough. I’m not confident enough. Sound familiar?
I’m about to walk you through the process of letting go of those stories.
You’ll learn:
-The ultimate visualisation exercise to detach from those limiting beliefs and write your own version of reality
- How the stories you’re telling yourself are just one version of an infinite number of stories
-How to stop giving your power to imaginary beliefs and assumptions
-The importance of stepping into your power to truly call in what is meant for you (and how when you do, success will flood towards you!)
-A real life example of how I don’t let limiting stories dictate my actions in business
If you feel like this episode speaks to you, and you often feel like you need to pull yourself back from overwhelm, then check out my £5 Bounce Back From Scarcity Meditation: https://www.jennaholloway.com/bounce-back
If you’re ready to secure one of the TWO spots left to work with be before the end of the year, book a call: https://www.jennaholloway.com/fasttrack
Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/
Sometimes it feels like life is testing us. And business does not stop to give us a break. But we don't need to press pause on life.
And I'm going to admit that early on in my business I longed for a break from my life and reality, to give my all to my business. But it turns out, we can have it all, even when tough things are going on behind the scenes...
And I'm going to show you how.
You'll learn:
- How to stop putting pressure on yourself and become flexible with your expectations
- Leaning into your intuition rather than acting out of push energy
- The power of a positive mindset and showing gratitude in moments of challenge
- How building an aligned business with dream clients can make all the difference
- The way you show up in your business can change - and that is okay!
Life is always going to be happening too - but it doesn't need to get in the way. I am the embodiment of my framework The Higher Self System™️.
You can download the free quick start guide below 👇https://www.jennaholloway.com/higher-self-system
To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back
Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/
If your business is feeling like a relentless slog, or you’re just not reaching the income levels on your vision board, this episode is for you.
I'm going to unpick the real reason you're stalling and why you feel like success is a struggle. Hint: It's because business is constantly triggering your inner child.
But fear not, you can work through this. Let's dive into it.
You'll learn:
- The real reason you feel like a nuisance and hold yourself back from being supported
- How to recognise if your inner 'good girl' is running the show
- Journaling questions to get to the bottom of why you're not letting yourself access the support you need
- Why you're wearing too many hats and struggle to let go, when you know deep down you need help (and even have help on hand, but don't use it!)
- How people pleasing is holding you back in business and life
- How to stop feeling like others can fix everything, and take back control of your destiny
Are you ready to stop leaving money on the table and feeling triggered by challenges?
Working through all of this, doing the deep inner work, THIS is the answer to feeling calm and grounded.
If you're ready to feel like a next-level, calm CEO, click here to book a call with me: https://www.jennaholloway.com/fasttrack
Or, grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back
Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/
You're constantly distracted by different strategies, opinions and noise.
You feel like it's stop-start over and over in your head.
Which way do you go next? And how do you know it's actually going to work?
Here's what we're going to do:
We're going to STOP looking for external answers to our internal problems.
We're going to reclaim our power and lead from within.
This episode is for you if you feel lost and like you're scrambling in the dark for the answer - i've got you.
What you'll learn:
- How to get clear on what you really want
- Journaling questions that go deep - not just 'what are you grateful for', but questions that will align you and your actions with future-you
- How to stop feeling like you're in victim mode all the time. 'What am I doing wrong' energy never helped anyone!
- How to properly utilise support for your growth If you want to watch the video version of this episode, click here: https://www.instagram.com/reel/CyDag6ANvlA/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
If this episode resonated with, and you're ready to collapse your timeline and reach your next level without all of this fear, doubt and confusion... click here to book your fast-track session with me: https://www.jennaholloway.com/fasttrack
To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back
Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back
Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/
This episode might be hard to hear, but it’s an important one.
If you have a client, or several (!) draining your energy, you dread them showing up on calls, and you feel a heavy resistance around your work…it won't be long before you start resenting this whole thing you’ve built!
We’re diving deep into how you can get out of feeling like this, how you can show up in your business and online, and even how to coach clients through whatever they are dealing with so you don’t have to feel this resistance.
What you’ll learn:
-How to navigate complex situations, without letting fear consume the way you feel others perceive you
-The importance of continuously building your own resilience, so you can respond from a place of confidence, rather than panic
-Why doing the inner work means you don’t actually have to tolerate problems in your business
-Why setting (and upholding!) expectations is foundation of attracting the right people into your world
-The key to never settling in life and business
If this resonated with you, this is exactly the work I tackle with my clients. I have a 6 month group programme called Powerhouse Portal and 3 month and 6 month 1:1 mentorship containers.
You can book a call with me here to find out how I can support you:
https://www.jennaholloway.com/fasttrack
Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/
To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back
Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
This week we’re delving deep into how our early experiences shape our subconscious beliefs, and ultimately our success. And I’m shedding light on why those early moments could be impacting the power of your manifestations! Choose a quiet space and get intentional with your time listening to this one, because there’s a powerful visualisation exercise to end our time together. Let me know what you think of it.
What you’ll learn:
- Just how impactful our early childhood and experiences are on the development of our subconscious
- How to change those deep rooted beliefs, and take the power back into your own hands
- The key to manifesting that no one talks about, and how to feel safe manifesting your wildest desires
- How to reflect on the past three months in your business and life to identify areas for transformation
- Plus a powerful visualisation exercise to allow you to create a business where you feel calm, confident, and unstoppable
Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/
Resources
To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back
Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
If you're ready to shift gears and experience next level growth and income in your business, consistently, DM me on Instagram with the word 'Take Off' or book a call with me here: https://www.jennaholloway.com/fasttrack
You have so many ideas, but you struggle to take action. Everything just feels a bit too far away.
I hear you! Listen up. Let's strip back the overwhelm and get your subconscious on board with your visions, so it stops sabotaging you and standing in your way.
Here's how:
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Stop keeping your ideas in your head, put them on paper and make them a reality.
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How do your ideas FEEL. Do they feel exciting, expansive and energising, or do they come from lack, fear and comparison.
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Are they now ideas or future ideas?
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What do you actually want? Define it. WHY do you want it?
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Play around with how it feels to achieve the goals you have, what steps do you need to take and how do those steps feel?
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What support do you need to get there? Do you have a knowledge gap or a belief gap?
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Start to visualise and make moves!
Needed to hear this? You'll want to dive deeper into my free masterclass to get you unstuck and break through your plateau: www.jennaholloway.com/stepup
Powerhouse Portal is my signature mindset and inner work group programme. Implement the Higher Self System so that you can feel calm, collected, neutral and grounded and feel like you’re thriving whilst reaching your next level in your business.
If you’re ready to experience this so that Q4 is your best this year, then book a call with me here: https://www.jennaholloway.com/fasttrack
Don't forget you can access over 12 months' of podcast content, as well as my Peaceful Rich CEO Track; the actual hypnosis audio that got my client from stressful 10K to easeful 20k months! https://www.jennaholloway.com/peacefulrichceo
Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/
Hello friends, this week I'm talking you though one of the many life changing frameworks my clients get access to within Powerhouse Portal. The Higher Self System; a 5 step system designed to create complete ease and success, in all areas of life and business.What we'll cover:1. How to put yourself before your business2. Creating space for intuitive nudges to drop in3. Noticing resistance and identifying patterns4. Getting support to remove those limiting beliefs5. Mindfully and consciously making changes to become your higher level selfThis episode is a handbook in trusting yourself and learning to lean into your higher, future-self. It features real-life examples and will truly change the way you feel about business right now!Take a pause, take notes... and tune in.I'm away for the next week! But don't forget you can access over 12 month's of podcast content, as well as my Peaceful, Rich, CEO Track; the actual hypnosis audio that got my client from stressful 10K to easful 20k months! https://www.jennaholloway.com/peacefulrichceoConnect with me:Instagram: https://www.instagram.com/iamjennaholloway/Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/Facebook: https://www.facebook.com/jenna.c.hollowayEmail me: info@jennaholloway.com
You've got an author inside of you, desperate to tell your story. But the limiting beliefs come in, loud and clear.'You can't do that' 'You're not good enough to be a writer' 'You can't make money writing books' 'What do you even have to say?'Nicola Humber transformed her own life when she started to listen to the nudges towards a different life. She decided to write, and now empowers other women to use their gifts to share their truth. If you're looking for a sign, this is it!You'll learn-How feeling uncomfortable could be the signal that you're destined for more-Why following your intuition is always a good idea-All about the book writing process, and how to make it magical-Why community is your best friend-How to break through the limiting beliefs that are holding you back from living your dreamsYou can find more from Nicola and download her free guide at https://nicolahumber.com/Get your hands on the hypnosis track client used to go from hustling £10K to easful £20K months here, for just £11! https://www.jennaholloway.com/peacefulrichceoInstagram: https://www.instagram.com/iamjennaholloway/Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/Facebook: https://www.facebook.com/jenna.c.hollowayEmail me: info@jennaholloway.com
I'm so excited to share with you that Peaceful Rich CEO is available to purchase now. This is the ACTUAL Hypnosis track that helped my client go from busting her balls to make 10K months, to making consistent £20K months with ease, flow and fun.
Are you ready to start making success with ease a non-negotiable in your life? If the answer is yes, head to https://www.jennaholloway.com/peacefulrichceo
This episode is about how I deal with the lack of motivation I experience fairly often around the beginning of my menstrual cycle. The key is that I don't make it mean anything! And no..I'm not going to tell you to just work harder!
What you'll learn
- How to deal with a negative emotion so it doesn't take hold and cause resistance.
- Learning to let energy and intuition guide you, so you stop feeling push energy
- Listening to your body and the power of cycle tracking
- Why hustle culture is forcing you to push through to burnout
- How to stay in a flow state and what to do if you feel scarcity or lack
- How to plan ahead as a business owner to give yourself the break that you will inevitably need Enjoy!
Jenna x
Invested in a coach or mentor and struggling to make the leaps you thought you’d make?
Grab a pen and paper! I’m about to unveil THE top tips to maximise your ROI, every single time. As a coach, and a business owner who has invested heavily since day 1, I’ve spent my fair share of time in and around coaching programmes and containers.
And I’ve NEVER regretted my choices or investments. They have always flowed rewards straight back to me… but it’s because I hold up my part of the deal.
Listen to the episode to hear how.
You’ll learn:
-Invest from a place of safety - not for a quick win.
-Don’t feel held back back past experiences with investing in coaches and programmes.
-Show up. every single time. Through the highs AND the lows.
-Don’t miss an opportunity - learn from other people. Group settings are SO powerful.
-Mindset AND strategy is the key.
-Ask for support, you are worthy.
-It’s always better to be a small fish in a big pond.
-Ask good questions - keep track of the things that are coming up for you day to day.
-Learn from those that are steps ahead of you, and connect with those people.
-A good coach WILL challenge you! They can see things you can’t
Want to find out more about Powerhouse Portal - get in touch with me!
Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
Email me: info@jennaholloway.com
Love my new podcast artwork!? Check out https://www.instagram.com/designwithcathg/?hl=en
Join me in conversation with Georgie Collinson - Australia’s #1 anxiety therapist, clinical hypnotherapist and naturopath. She’s creator of The Anxiety Reset Method and the secret weapon to high-performing perfectionists that are finding their inner calm. Georgie’s confidence crumbled at a point when her home life was plunged into turmoil. She suddenly became a chronic ‘worrier’ with an inner narrative that everything was out of control. And in order to create control - perfectionism overtook her life; from food and health through to work and her career. Her drive for ‘perfect’ looked well intentioned and like she was striving for a ‘healthy’ life, but inside, everything was far from balanced and calm. What you’ll learn: -Bust the misconceptions about high-achievers -How you can still achieve everything you want to, without feeling stressed and suffering your way to the top -Why ‘hustle-culture’ is damaging us all -How you CAN have everything without struggling -Where does that fear come from? And how can you step away from it? And what if you’re saying - I’m not anxious, but I relate to this mindset fear… You need to listen! Where can you find Georgie? @georgiethenaturopath The Anxiety Reset Podcast The Anxiety Reset Method Connect with me: Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup Instagram: https://www.instagram.com/iamjennaholloway/ Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/ Facebook: https://www.facebook.com/jenna.c.holloway
We’re joined by Chief Financial Officer, Christina Christoforou. She’s the go-to expert ‘financial-fixer’, with 22 years experience and all the know-how to secure you 100K take home profit, with ease.
Her mission is rooted in the deep belief that being wealthy IS achievable - and that the knowledge and wisdom corporations have access to… well entrepreneurs should have access to too!
What you’ll learn:
-How Christina found her confidence in finance and what she learned during her extensive stint in corporate
-Your business might be thriving, but is it setting you up for the future? Why retirement planning should be on your agenda
-Break through financial overwhelm and actually understand the jargon!
-Money mindset CAN meet financial strategy and planning, in fact, they go hand-in-hand
-Imposter syndrome and how to overcome it; Christina’s journey from corporate persona to being 100% herself!
If you look successful on the outside, but on the inside you’re hiding away from the finances and you know you’re not making what you could be… listen up!
Your relationship with money MATTERS, so give it the time it deserves.
If you enjoyed this, you can find her on Instagram: @christinachristoforou
Check out her free resources, including her free Profit and Thrive Training https://www.cmncassociates.com/Freebies
Connect with me:
Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
Welcome to a game changing episode on boundaries!
If you have a fear of what might happen if you uphold those boundaries that are being pushed time over and over again in your business then this episode I have recorded for you my friend.
All the things you wish you were told about boundaries and how to fix them if they need some work.
What you'll learn:
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Why our boundaries are pushed
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Why we find it hard to uphold boundaries
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What to do to level up your boundaries
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Why having good boundaries serves your clients and can actually improve your resutls
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Why boundaries with yourself are important too
Connect with me on Instagram @iamjennaholloway
Free masterclass to Uncover the INVISIBLE blocks holding you back from busting through your income plateau
...even if you've tried every business strategy or mindset hack
Today we have an incredible guest on the podcast - Elise Brattoni - women's transformational breathwork and embodiment coach. She facilitates next level self-healing and powerful change, rooted in self-discovery and acceptance. 95% of what we do is done on autopilot, our subconscious brain rules the roost! But Elise’s tools are a transformational, a potent way of returning to the most authentic, feel-good version of ourselves. Ready to learn about how controlled breathing could give you the an invigorating, energetic release that feels like shedding your skin? Stay tuned. What we’ll cover: -What is breathwork, meditative breathing and conscious connective breathing? -Why breathwork (done right) feels like a workout! -How it feels and what to expect -Trauma release and how generational trauma might be holding you back Elise’s mission is for women to allow themselves to feel good - and inner healing is the first step. Her technique and curated playlist all form part of the magical journey. DM Elise ‘Bigger Than You’ for a free taster of her breathwork! Follow her on Instagram: https://www.instagram.com/breathworktherapy.co Visit her website: https://breathworktherapy.co/ Connect with me: Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup Instagram: https://www.instagram.com/iamjennaholloway/ Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/ Facebook: https://www.facebook.com/jenna.c.holloway
Today I’m joined by Dr Sarah Alsawy-Davies; Clinical Psychologist and Trauma Bond Specialist.
We all have trauma - but Dr Sarah is here to dispel the myths and shift your thinking so that you can heal from the relationships that might be holding you back in life and business.
What you will learn:
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What IS trauma? and how does it impact our psychology, feelings and actions?
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How toxic environments are curated, and how they can cause trauma
-The normalisation of toxic and traumatic behaviour
-The root cause of why you might have become a high-achiever, a people-pleaser, or a peace-maker?
-What your own relationships and childhood experiences have to do with you as an adult, and how you parent, lead and perform
-How to acknowledge and recognise when you’ve been triggered
The conversation isn’t over, we’ll be chatting again soon! So keep an eye on our socials for round 2!
How can you find Dr Sarah?
Visit her website: https://www.healtoxicrelationships.com/
Access her free resources: https://www.healtoxicrelationships.com/services
Follow her on Instagram: https://www.instagram.com/heal.toxic.relationships/
Connect with me:
Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business - www.jennaholloway.com/stepup
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
Hey gorgeous!
I got criticised publicly last week by a former client. This understandably would've sent me into a huge tail spin if it had happened to me a year ago or more. But I've done SO much work on myself that it didn't phase me.
But what it did do is inspire me to create some content including this very episode all about money mindset.
There's so much discussed in this episode, I invite you to listen and take notes if you can!
Blind Spots free training - watch it here www.jennaholloway.com/stepup
The post I reference on conscious women becoming stewards of wealth by Annika Burke can be found here.
This episode is soooooo enlightening!! This week I’m joined by Success and Business Mentor Louise Havers! She helps high achievers, entrepreneurs and coaches to unlock their gifts and break through their upper limits in life and business. She’s the creator of The Helix Method and combines an array of modalities from kinesthesiology and breathwork to pranic healing.
We dive straight into it and learn SO much about the hidden messages our body is telling us, if you choose to listen…
Spoiler alert: You’re probably blocking yourself from reaching your next income goal.
You’ll learn:
-How your body CAN give you the answers if you ask it the right questions
-Trusting your intuition is more than just doing whatever you want! It’s learning to understand your blocks, limiting beliefs and purpose.
-How her client hit a 100k month but felt more comfortable facing problems, until she did the deep work to rewire her subconscious mind.
-How Louisa went from a senior manager in social work to a healing practitioner and educator from ONE incredible energetic experience
-Why you might be bringing negativity and problems into your own life
-What Akashic Records are, and why they matter!
You can find Louisa on Instagram: https://www.instagram.com/LouisaHavers/
Facebook: https://www.facebook.com/LouisaHavers/
Explore her website, where you can work with her in her group program, 1:1 or learn and get certification from her:https://louisahavers.com/
Connect with me:
Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
Hey friends! I want you to ask yourself an important question: If you signed 20 new clients TODAY, would your on-boarding process cope?
Today I’m joined by the epic OBM Sam Whisnant, who’s supported clients to scale from 20k to 100k months, by implementing systems and automations.
You’re going to learn:
- The 3 keys key systems you need to scale to six figures
- Why your lead generation system should be your priority
- How to get ahead of your business and growth
- How you could be energetically blocking yourself in business
- Does automation really kill the personal touch?
We talk about treating your business like a BIG DEAL…
So if you’re ready to do that, listen up!
Connect with Sam:
https://instagram.com/samwhizzz
Free systems quiz: https://www.systemswithsam.com/quiz
Connect with me:
Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
A very off the cuff episode for you....
Things that I riff on in this episode include :
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What ease and flow actually looks like for me this week in my business (it's the same as any week)
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How I went 4 months without sales and still worked with ease and flow
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How mindset is at the root of everything
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The mindset to adopt with time that means you can get more done in less time
On demand Training Blind Spots - gain a better understanding of the way I work with clients so you can reach your next level of success with ease and flow (without working harder or implementing yet another strategy) - www.jennaholloway.com/stepup
This episode is available on YouTube if you prefer to watch, head to https://youtube.com/@iamjennaholloway
Connect with me on Instagram www.instagram.com/iamjennaholloway
Meet Laura Perkes; PR Strategist and Brand Storyteller! She’s been in business since 2013 and in the PR industry since 2004! Her knowledge and wisdom is beyond belief, AND she’s guided by her intuition… so you’re going to want to listen!
It’s Laura’s mission to empower female business owners to use PR, by providing all the tools to make it a staple part of your growth strategy.
You’ll learn:
-What holds people back from using PR and how to navigate feeling ‘not enough’
-The misconceptions around mainstream media and why it’s probably the missing piece of the puzzle
-Where PR can fit into your already busy business and marketing plan
-Why learning to do it yourself is actually MORE flexible and freeing than done-for-you services
-Getting your mindset ready for PR
-Top tips for increasing visibility and returning back to your ‘why’
-How connecting with who you are and following your intuition can unlock your ‘f*ck it’ era
Connect with Laura:
LinkedIn: https://uk.linkedin.com/in/laura-perkes
Instagram: https://www.instagram.com/prwithperkes/?hl=en
https://prwithperkes.com/insiders-guide/
Connect with me:
Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
The incredible Camille Plews joins me today to talk about making business simple.
The truth is, most of us over-complicate business.
If complex offers and launches are draining you…why do them?
It’s a one-way ticket to burnout….
Camille has sold over 10,000 courses and knows her stuff when it comes to trusting yourself with making bold business choices.
In today’s episode you’re going to learn:
- Why sustainable growth is more valuable than the rollercoaster of launches
- Trusting the process and learning to wait
- Healing your inner child to unlock your potential
- The secret to making outsourcing successful
If you really want to discover why working hard isn’t getting you the results you want, it’s time to slow down and listen to this episode.
Find her on Instagram: @camilleplews
Leads & Sales on Autopilot, free training: https://camille-plews.com/leads-sales-on-autopilot-training
Check out Camille’s Fast Messy Action Podcast: https://camilleplews.com/podcast58011204
Connect with me:
Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
Hello friends! In this episode I’m joined by Vicky Etherington, THE website mentor. She’s been supporting business owners like you to create client winning websites since 2003. From tech-phobe to self-taught leading web designer, you’ll hear her top tips and strategic insights.
You’ll learn:
-The biggest mistake people make when creating a website
-How to effectively plan a website that actually converts leads
-How to get leads landing on your website every single day!
-The best bit of tech to support you in tracking and analysing your web data
-The mindset shifts and up-levels she’s been through during her time in business to reach flow and abundance
-How she’s gone from a draining live-launch model business to one that feels consistently easy and fun
-Her number one piece of business AND life advice
Ready to take your website to the next level, and learn how to do it so the power is in your hands? Find out everything you need to know about Vicky and her signature programme ‘Rock That Website’ on her website https://thewebsitementor.com
Or watch her free masterclass at https://thewebsitementor.com/masterclass
Connect with me:
Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
In this episode I share with you the steps to take to create radical results in your business.
And they aren't what everyone else is telling you you should be doing...!
Grab a pen and paper for this one.
I touch on manifestation and how it's actually just neuroscience.
What not to do and what to do going forwards.
If you want to find out more and how to fast track creating the radical results in your business, watch 'Blind Spots', my on-demand free training. Download it here www.jennaholloway.com/stepup
Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
Jenna x
Let's get this straight, I do the work.
Here's a glimpse inside my mind a few weeks ago.
A couple of things have come up for me recently - and I use this podcast to be completely transparent with you about my thoughts, feelings and reflections.
So come with me as I explore a couple of things, starting off with my dance class!
Here's what you'll hear:
I noticed an uncomfortable energy with something at my dance class - here's how I overcame it.
Some unfiltered honesty surrounding how I feel about unsolicited cold DM's and how to navigate them when you're just starting out.
To hire or not to hire - here's my take on it.
Becoming your most authentic self WILL trigger people. I explain why that's okay.
The power of learning to embrace the new you - and the results my client has secured since she did just that.
**I've got a new FREE on-demand training BLIND SPOTS. If you feel like you might be holding yourself back in your business but don't know why or how, you'll want to check it out. It's available now: https://www.jennaholloway.com/stepup
Connect with me:
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
We don’t play small round here. If you listen to my podcast, I know you’re ready to scale your business. Today, I’m joined by Georgia Fitzgerald, an incredible business coach and experienced team specialist, who guides entrepreneurs through scaling their teams, skyrocketing their income and reclaiming their weekends.
It’s true, most business owners struggle to delegate. But we need to set a new standard as to what a successful day looks like! Building the right team WILL change your life.
Here’s what you’ll learn:
-You should be focusing on the work that lights you up, check you’re putting your energy in the right places.
-Conduct a time audit of your week - how do you feel after each task?
-Ask yourself: Who should be doing this? Does this need doing at all?
-What skills, values and personality do you need someone to have to compliment you?
-Get confident in your business, mission, purpose and the future; so your hire can stick with you for the ride.
-Don’t be afraid to learn how to be a good leader.
-Once you’ve got the back-office stuff nailed down, how are you truly going to continue to scale?
Remember: You deserve to be supported. You deserve to feel confident seeing yourself as a business leader.
You can hear more from Georgia here:
https://www.georgiafitzgeraldcoaching.com/
https://www.georgiafitzgeraldcoaching.com/Masterclass
https://scalingsimplified.podbean.com/
Don’t forget to connect with me:
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
How to deal with losing momentum.
Hellooo! I'm back from taking a whole 9 days away from my business. And truth is, I lost all momentum. BUT - that's okay. I'm here to share how you can join me in feeling complete calm, peace, support and safety in your life and business.
I've lost momentum, that's a fact. But it's neutral, it's not negative.
Taking more than a week for a family holiday was easy for me. The safety I feel is amazing. But safety comes from within.
If you're taking a holiday, or hiding and shying away, the truth is you could be self sabotaging to protect yourself (it's happening subconsciously - because consciously, you want to reach your goals of course!!).
Sometimes this looks like starting something, then stopping it. You launch, and then ditch. Or you engage, and then disengage.
So here are my top tips for working through a loss in momentum and getting your mojo back:
-Notice what your thoughts are saying to you. Your thoughts aren't you - you can change them.
-What barriers are you putting in your own way? Are you putting unnecessary pressure on yourself?
-What would be fun? Trust yourself.
-Notice your feelings. Notice what you need. Give yourself that.
-Watch out for guilt: If you feel guilty, it's coming from a root cause of not feeling good enough. Reframe your thoughts and work towards feeling unconditionally good enough.
-Tune out everybody else. Are you consuming too much content and feeling external pressure?
-Turn your attention inwards. Get curious about what's going on. Validate yourself.
The BLINDSPOTS masterclass that I mention will be available here when it goes live: www.jennaholloway.com/stepup - just in case you're listening in the future! :)
Connect with me:
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
Jenna x
This conversation was something else!! I’m joined by the EPIC Irene Rodriguez, Business and Visibility Coach dedicated to helping female entrepreneurs embody and achieve their soul's purpose.
But what does it mean to be fully and boldly expressed?
‘’If someone was watching me 24/7, would they be proud of how I’m living my life behind the scenes?’’
Irene has been on one hell of a journey, spending years in survival mode after health concerns and tragedies entered her life. But after losing herself (twice) and attempting to fake it til’ she made it… she realised she needed to find her true self at home - WITHIN.
This conversation OOZES female empowerment and inspiration, wait until you hear what she has to say.
What you’ll learn:
- Easy embodiment practices to implement right now
-The root of resilience is having a lust for life
-Using curiosity as a powerful healing agent
-What does your online presence say about you and your limiting beliefs?
Ask yourself: How will you show up authentically if you are not living authentically?
The answers have to be found within.
Find Irene on Instagram: @ireneveronica_
This episode is a collection of 10 key reminders to you from my heart... some of them are relevant to your business and some for you personally.
- If you don’t have anything to say to your audience today, that’s ok. Leave it. Lacking inspiration? Go and do something fun purely to enjoy yourself. Take the pressure off and inspiration will drop in for you.
- Your behaviours and actions are a clue to your subconscious patterns.
- Notice the stories you tell yourself and challenge them. Self-awareness is the key to removing your blocks.
- Stop giving your power away. Stay in your own power
- Be more grateful. Abundance is everywhere.
- Watch your language. Less of this: Need, Try, Want, Can’t, Should, Only, Might.
- You don’t need to be perfect. Just be you.
- Always treat yourself with grace and kindness. If you can get to the place where the relationship you have with yourself is great, then your relationships with others will become much easier and more enjoyable. More peace & harmony. Less drama. Less being triggered.
- Despite what you think, you really do have all the answers. They come from within. You just need to learn to trust yourself.
- Reflect on what's been good in your day, every day.
If you're called to enquire about working with me following this episode, DM me 'Jenna Unedited', or email me at info@jennaholloway.com
Connect with me:
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
Jenna x
On this episode I’m pulling back the curtain on something in my life that I’ve recognised is out of alignment and has been for a while.
I’ve made a decision that to many people would seem absolutely crazy, but for me it’s about being in alignment and up until this point there has just been 1 thing in my life that has stood out and felt misaligned.
In this episode I share…
- The concept of the house representing our lives and how we can block ourselves from manifesting our dreams if we’re out of alignment.
- The reasons why I made this decision.
- What held me back from making it for months.
- How energy has shifted and the things that have happened in the few days since I made the decision.
I mess up dates quite a lot in this episode - in case you’re interested, here’s the actual timeline!
September 2017 - Went down to part time teaching
April 2018 - Joined Avon & 3rd IVF cycle worked and I got pregnant with the round that led to my girls being born.
September 2019 - Went back to teaching (& found the hypnotherapy course I wanted to do but just missed the start time by a few weeks and had to wait until the following year)
September 2020 - Started training in hypnotherapy
October 2020 - Left teaching
June 2021 - Qualified as a hypnotherapist
Connect with me:
Instagram: https://www.instagram.com/iamjennaholloway/
Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Facebook: https://www.facebook.com/jenna.c.holloway
Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
Jenna x
Today I'm in conversation with Anna Furu! Anna is a 6-figure business and mindset coach, working with empathetic coaches to build a sustainable, evergreen business - focusing on simplicity.
This conversation is all about cutting through the noise.
There’s a reason most of us overcomplicate things…we’re hardwired that way!!
We learn business should be hard - but guess what? It doesn’t have to be.
What you’ll learn:
- Why doing what you enjoy is the fastest way to success
- How to leverage your strengths
- Hear about Anna’s summer of personal and business turmoil, and how she pulled herself out of it! (Hint: she did the inner work!)
- The risk that misaligned clients can bring to your business
- Using DM’s to make REAL connections!
If you enjoyed this conversation, find Anna on Instagram @anna.furu
Or, get her free training for established coaches who want to create a sell out high-ticket group program!
https://www.annafurucoaching.com/scalingforsoulfulcoaches
Don’t forget, you can find me on Instagram @iamjennaholloway
Fastrack your way to massive breakthroughs with my counterintuitive, proven way that I share in this free training: Aligned Success: Harmony over Hustle: www.jennaholloway.com/stepup
Email me: info@jennaholloway.com
I’m joined by Emily De Luzy, a healthy, sustainable weight loss mentor and owner of FitQueen!
Her business started organically and with NO strategy, but over the past 6 years, she’s successfully scaled it to reach clients across the globe.
Hear Emily’s story; from unhealthy yo-yo dieting that led to health and fertility complications at just 21, to a sustained, healthy, active life and booming business!
We chat about all things health, weight loss, body image, entrepreneurship and life!
What you’ll learn:
- The scary way dieting the wrong way could damage your body
- How to build a business from your calling
- Advice and reflections from a boss CEO
- Why your niche is your superpower
- How to challenge the experts
- The importance of prioritising yourself through it all
If you want to drop dress sizes with a personalised mentor to help you harmonise your hormones and build healthy habits, visit fitqueen.co.uk
Or, reach out to Emily on Instagram: instagram.com/emilydeluzy
If you want to hear more from me:
Find me on Instagram: instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Email me: info@jennaholloway.com
I’m so excited to be joined by health coach Cleo! Cleo works with business owners to break through the beliefs that are holding them back. She’s here to uncover how your body image and relationship with food could be blocking your success in business.
Cleo uses a unique, intuitive, weight-neutral approach to support her clients to find their own, true ‘healthy’ - no restrictions, plans or diets.
This episode could be a real eye opener for you…
What you’ll learn:
- How your health and wellbeing actually plays a big part of your business
-Looking after YOU and your health IS looking after your business
-If you’re putting off health and prioritising your work, you’re putting the breaks on everything else too…
-How to increase your mental capacity to cope with all things life and work
If food is consuming your brain, you’re controlling and restricting, or you’ve realised your body image is holding you back… you can find Cleo here:
Instagram: instagram.com/cleofaitholdham
LinkedIn: https://www.linkedin.com/in/cleo-oldham-54024a144
Email: coachingwithcleo@outlook.com
Send her a message with the word ENERGY to find out more!
Don’t forget to enter my giveaway to win a FREE coaching session!
Submit an Apple podcast review, screenshot and send it to me! Want an extra entry? Share an episode to your story and tag me!
Top tips to make your work FUN & EASY with ZERO push energy or self-sacrifice.
But first, if you’re unsure, here are some important things to note about working with me:
- I work with you for YOU, not your business - your business will thrive because YOU do (That means if you’re not a business owner, I can still support you.)
- I coach on strategy so that you’re clear HOW to implement the changes we work through together.
- If you like me on this pod, you’ll love me as a mentor. I’m no different, but we'll be working on you and your business.
To enquire about working with me, send me a message on Instagram www.instagram.com/iamjennaholloway or email me info@jennaholloway.com
Here’s the juicy stuff we get into in this episode.
Jenna’s ultimate life & biz tips for complete flow:
-
Take the pressure OFF
-
Notice your energy
-
Accept yourself exactly as you are (Your relationship with yourself is the most important)
-
Embody your next level self, you have to be who you are becoming
-
Stop delaying. Do the thing.
Enter my competition to win a coaching session with me! Review Bigger Than You on Apple Podcasts, or share my pod on your stories. Tag me to be in with a chance!
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Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
She’s gone from feeling insecure, nervous and lacking so much confidence in herself. She spent 5 years looking for the answers.
She felt like she'd been on a hamster wheel forever, doing the strategy and not seeing the results...
And now she has turned this all around in just one month working with me.
“If you don’t want to wait years and years….if you want to turn something around quickly, then you need to do this. I feel like I’m unlocked now.”
As you'll hear, this started out as a way for me to get some feedback on this offer (client satisfaction is hugely important to me) and it only turned into an Unedited podcast episode half way through.... so the fact that I put Sallianne on the spot in this episode to share with the world what her business is and how she helps people is testament to the work we've done together and how far she has come in just three sessions working with me. This is why I do what I do!
If there is any doubt, overthinking, procrastination or lack of clarity going on for you right now in your business, then you're going to want to press play and listen to this short 15 minute episode to see what is possible with my help.
I'm currently running a giveaway! If you love the pod, leave a 5 star review, screenshot and send it to me to be entered into a chance to win a 1:1 coaching session with me (value £500). Good luck!
''Your highest timeline is real. It exists. It is where all the good is, all the love and the abundance, the fulfilment, the health, all the things that you are looking for.’’
I’m so excited for you to hear this episode! I’m joined by Jenny, the owner of Starseed Academy. We dive into her work as a Starseed Mentor AND how working with me and using subconscious reprogramming has allowed her to step into true hustle-free soulful success.
Jenny's own spiritual awakening and psychic gifts have led her to become a mentor and leader to a community passionate about using their spirituality in business and life.
What does that mean? She helps others to tune into their soul gifts, earth mission and spiritual abilities, creating a safe space for them to come together and create a life that taps into their inner calling.
Jenny is also a 1:1 client of mine, so we explore how her work with me through subconscious coaching and hypnotherapy has broken through her Upper Limit for joy and unlocked the missing piece: Trusting that it will all work out.
She was trapped in the hustle and holding herself back..until now.
Her life and business operate completely differently. She’s present, she’s happy and her success is limitless.
In this episode you’ll discover:
- All about spiritual awakenings and the importance of getting into alignment so you can live your highest timeline
-The secrets to aligning your business with your soul gifts, to achieve total fulfillment and success
-The significance of activating divine feminine energy in business
-How subconscious reprogramming and and the power of hypnotherapy can be used to expand your emotional bandwidth and open the floodgates to success with ease
-How working with me has allowed Jenny to balance entrepreneurship with self-care and achieve a never felt before, blissful state of inner peace and calm
Find her on:
instagram.com/starseedacademy
youtube.com/@starseedacademyofficial
Join her community: starseedacademy.mykajabi.com
If you want to hear more from me:
Find me on Instagram: instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Email me: info@jennaholloway.com
If you’d like to learn more about how my clients like Jenny are achieving the incredible results that they are, I reveal all the secrets of the Ultimate Freedom Framework in my FREE training: Soulful Success: Harmony over Hustle www.jennaholloway.com/stepup
GIVEAWAY COACHING SESSION! I’m offering a free breakthrough coaching session to one of you! All you need to do is review the podcast and share it with me, or share the podcast on socials and tag me! You’ve got 3 weeks - GO!
Is shame running your business? Here are 10 signs that it is:
- You’re not charging enough for your services
- You’re overdelivering in your programmes.
- You are triggered when you see someone else charge more than you.
- You judge people who are able to double their prices.
- You let your clients stay on in your programme or you struggle to set boundaries
- You never stick to your prices, you’re always bending and moulding for new clients.
- You don’t like to admit it, but you’re coaching for free in the DMs.
- Your old clients are coming back to you for free.
- You want to make changes in your programme but you’re scared to.
- You don’t trust yourself to sell and put yourself out there.
How I feel in my business is available to ANYONE! We are all worthy.
If you're ready to do the work, DM me on Instagram: @iamjennaholloway or email me: info@jennaholloway.com
Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
Hey there! Today I’m chatting about all things SALES - I’d grab a pen and paper for this one!
Here’s a sneak peak at what we’ll cover:
-Authenticity is the key - people buy your product/service BECAUSE you’re YOU
-What makes you different?
-Give your audience an insight into the real you
-GET TO THE POINT
-Quality over quantity
-Get specific with your content - get inside the mind of your ideal client
-Don’t fear repelling people - instead, attract the right people
-Spend time becoming your authentic self
Resources
Want to learn more from me, find the success you’re dreaming of in your business and break through your limiting beliefs…
Access my FREE training: Aligned Success: Harmony over Hustle (how soulful entrepreneurs are transcending success crippling overthinking, money mindset fears and the exhausting desire to overdeliver): www.jennaholloway.com/stepup
If you’re not sure what your limiting beliefs are but SOMETHING is holding you back, send me a DM with ‘subconscious block’ on Instagram - if I have space for a free subconscious block assessment you can book on in.
Find me on Instagram: instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
The past 2 yearshave been EPIC. From winning Hypnotherapist of the year TWICE, speaking at anational mental health seminar, to building a business that moulds with my lifePERFECTLY.
In this episode Itake you through my journey and key learnings.
Here's what ittakes:
-Invest in yourselfand give yourself the support you need
-Forgive yourselffor the decisions and 'mistakes' you've made
-Make your moveswith next level you energy
-Identify yourresistance and work through it - you have to walk your talk!
-Baby steps!
-Make a commitmentto getting outside of your comfort zone
-Choose your dreamover your limiting belief
-Trust yourintuition and believe that you CAN create the life of your dreams
-Life is aprojection of your inner world, watch and learn
-Where your focusgoes, energy flows
Jenna Unedited is yourglimpse into the mind of a TRUE intuitive soul. Being so in-tune with what myintuition is telling me, living authentically and having unwavering self-trust,means I often feel a pull to share my thoughts with you - outside of my usualpodcast recording sessions.
So, that’s what this is!
An unedited, raw insightinto a real life, behind the scenes moment or challenge.
You’re welcome ;)
Free training: How toapply the Unlimited Freedom Framework to your life and business and howcreate successwith total ease: www.jennaholloway.com/stepup
Hello friend! Today I’m joined by Abi Lemon, incredible Brand Strategist turned Coach. After a diagnosis of ADHD, Abi turned her focus to supporting other powerful ADHDers.
Ever wondered what the link between ADHD and entrepreneurship is?
If neuroscience is your thing, get a load of this pod.
Abi and a whole host of trailblazing women are changing the business landscape, by embracing their ADHD and using their superpowers to build empires.
Business is SO closely intertwined with self development, mental health and wellbeing. It can be a tough journey, but gaining insight and understanding into your own mind will enable you to unlock your true potential - and when you do, magic happens.
What you’ll learn:
-Why ADHD is so frequently misdiagnosed in women
-Why writing your own rule book has to be combined with boundaries
-All about neuroplasticity, and why it’s our best friend
Resources
Find Abi on Instagram: instagram.com/abilemon.co
Find her website: Abilemon.co
Access her free Align & Attract Masterclass: https://www.abilemon.co/align-attract
Want to learn more from me?
Access my Free training: Aligned Success: Harmony over Hustle (how soulful entrepreneurs are transcending success crippling overthinking, money mindset fears and the exhausting desire to overdeliver): www.jennaholloway.com/stepup
Find me on Instagram: instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Episode 4 of Jenna Unedited!
I know it's only been two days since the last Unedited episode but I have something that needed to get out....
I bet personal development isn't on the top of your list today.
I'm here to tell you, it should be.
You have to have self awareness.
Without that, you can't change your life.
Personal development was the turning point for me. Reading books and learning to change my mindset unlocked a whole new life.
Empowering yourself and learning will never be a waste of time. Ask yourself: How much money have you spent today, this week, this month, this year on material things..chasing happiness?
How much has ANY of that changed your life?
Unlimited happiness and potential is already within you, you just have to learn to unlock it.
If you’re interested in hearing more, scroll down and listen to all of my Change Your Life podcasts!
If you want to work with me, send me a DM and I’ll help you find the most impactful, life changing programme or service for you, whether you are a business owner or not! www.instagram.com/iamjennaholloway (If you don't have Instagram, email me at info@jennaholloway.com)
Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
Episode 3 of Jenna Unedited!
I realised yesterday that there’s an important element of my work that I've not really shared properly. The truth is, mindset IS 95% of the story when it comes to being a successful entrepreneur, but I don’t just leave you there. We do the strategy work together!
But only when you’ve achieved self-trust and alignment, can you actually take inspired action and get the results you want.
Join me as I talk through the inner workings of an inspired morning, following my intuition and raising my vibration.
I've come so, so far in my journey as a person and business owner and I'm sharing some insights I've not shared before today.
Another truth bomb: I set an intention for the amount of money I’d like to earn this month and I’m not there yet. Nowhere close. Does that phase me? No. Take a listen and find out how.
Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
Free training: How to apply the Unlimited Freedom Framework to your life and business and how create success with total ease: www.jennaholloway.com/stepup
Meet Bianca, Chiropractor and Business owner. She’s a longstanding client who is here to talk about her incredible journey of self-development, which has completely transformed her life.
Listen to how she went from ‘I can’t keep going like this’ to ‘I CAN change my future’.
From the outside it all looked perfect, an overflowing business and a great relationship. But when the internal didn’t match up, it took subconscious reprogramming to readjust the limiting beliefs and stories that Bianca was telling herself.
You’ll discover:
- How Bianca’s business left her feeling out of control
- How breaking out of survival mode was the first step
- How sleep and habits are the foundations of our mindset
- How Bianca built a team that she trusts
- How losing the fear of letting go can lead to powerful shifts
Resources:
To find out more about how the work I do could impact you, your mental wellbeing and your business success, DM me ‘Uplevel’ on Instagram or email me info@jennaholloway.com
Free training: Aligned Success: Harmony over Hustle (how soulful entrepreneurs are transcending success crippling overthinking, money mindset fears and the exhausting desire to overdeliver): www.jennaholloway.com/stepup
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Today I’m joined by marketing EXPERT and coach Amanda McKinney.
Amanda started out in the corporate world and has a brilliant story of ‘accidental entrepreneurship’. She now shares her learnings with a global audience and has her own podcast: The Unapologetic Entrepreneur.
There are HUNDREDS of marketing strategies out there, but it’s about making one fit for you and your business.
You’ll learn about:
-Why ‘The WHY’ is the key component
-The 3 C’s: Channels, Consistency and Content
-Understanding the limitations of social media
-The silent listener, and how to connect with them
-Building TRUST and leaning in
This is an absolute must listen if you’re struggling to see through the noise. No complications, just a simplified, success-driven strategy!
Resources
You can find Amanda at www.amandamckinney.com
Boundaries resource: https://www.amandamckinney.com/boundaries
Listen to her podcast: https://www.amandamckinney.com/podcast
Free training: Aligned Success: Harmony over Hustle (how soulful entrepreneurs are transcending success crippling overthinking, money mindset fears and the exhausting desire to overdeliver): www.jennaholloway.com/stepup
To find out more about how the work I do could impact you, your mental wellbeing and your business success, DM me ‘Uplevel’ on Instagram or email me info@jennaholloway.com
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Suzi is a business mentor and leadership coach who has rewritten the rule book, breaking free from a career as a lawyer to design the life and business of her dreams.
We can all learn from Suzi, who only does what works for her, on her own terms.
Her whole life trajectory centred around her academic and professional success, following a pathway that just didn’t fit. Anyone relate?
Listen to us chat about how she discovered self-employment and found her way into the role she thrives in now, without crossing any of her ‘life boundaries’.
You’ll learn about:
-Suzi’s Success Trifecta - Being, Saying and Doing!
-The importance of taking a holistic approach to growing a business, considering not just what ‘should’ happen next, but what you WANT to happen next!
-The never ending self-development journey that is self-employment!
-The key to a lifestyle-led business
She is a beacon and example of why we should all focus on bringing the joy into our ‘work’ and the simplicity into making your dreams a reality.
Resources:
Connect with Suzi on Instagram https://www.instagram.com/iamsuzigray
Explore her website: https://www.captivationhouse.com/
Connect with her on Linkedin https://www.linkedin.com/in/suzi-gray-671b2148/
Find her on Facebook: https://www.facebook.com/iamsuzigray/
To find out more about how the work I do could impact you, your mental wellbeing and your business success, DM me ‘Uplevel’ on Instagram or email me jencholloway@gmail.com
Free training: Aligned Success: Harmony over Hustle (how soulful entrepreneurs are transcending success crippling overthinking, money mindset fears and the exhausting desire to overdeliver): www.jennaholloway.com/stepup
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Episode 2 of Jenna Unedited!
Today I got the privilege of seeing a COMPLETE life transformation in one of my clients. From fear, shame and restriction in her business to feeling freedom, joy and trust.
Get the BTS info on how we got to that point, together, including the tasks and processes that make it possible.
Learn how I walk the talk in my business too - leaning into only what feels good for me.
Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
This episode is all about listening to your inner voice and choosing where to put your energy.
Free masterclass: How you can create success with total ease: www.jennaholloway.com/stepup
This week I’m joined by the wonderful business coach, brand messaging strategist and podcast host of ‘Goals with Soul’, Joanna Ingram.Join us for a chat about how Joanna got to where she is now, as she imparts SO much wisdom on all things life and business.Joanna combines energetics, intuition and the law of attraction (plus everything else that we love over here at Bigger Than You®) and translates that into real life brand messaging and strategy! It’s EPIC!She makes it clear that all of this inner work is something that has to be communicated with your audience.She also shares her remarkable personal story and how she really made the impossible possible, keeping the faith through a stack of struggles.You’ll learn:Why being aligned with your work is the answer to everythingHow to trustHer 2023 mission to uplevelAnd how ‘just getting started’ is the number 1 solutionResources:Connect with Jo on Instagram https://www.instagram.com/iamjo.ingramConnect with her on Linkedin https://www.linkedin.com/in/joingramcoachingTo find out more about how the work I do could impact you, your mental wellbeing and your business success, DM me ‘Uplevel’ on Instagram or email me jencholloway@gmail.comConfidently & consistently sign clients who happily pay premium prices (& Are Finally Overcoming The Success-Crippling "I'm Not Where I Want To Be Yet" Feeling) with my FREE training course: https://www.jennaholloway.com/stepupFind me on Instagram: www.instagram.com/iamjennahollowayFind me on Facebook: https://www.facebook.com/jenna.c.hollowayFind me on TikTok: https://www.tiktok.com/@iamjennaholloway
Welcome to my new series Jenna Unedited.
Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)
This episode is all about learning to lean in and level up your energy.
Free masterclass: How you can create success with total ease: www.jennaholloway.com/stepup
This week I’m giving you the low down on improving client experience AND results
These small shifts will be HUGE for the overall success of your business
I’m talking all things:
-Alignment
-Clearly defining your role
-Holding others to their highest potential
-Stepping outside of your comfort zone and breaking the ‘rules’
-Creating boundaries for YOU
-Protecting your energy
I don’t want you to just hear these things and move on. Even if you pick just one, commit to it for 1 week and tell me how things change for you!
Send me a DM, I would LOVE to hear how this shifts things inside your business!
Resources
Connect with me on Instagram https://www.instagram.com/iamjennaholloway
Access my FREE training to unlock the “underground” way soulful entrepreneurs are transcending success crippling overthinking, money mindset fears, and the exhausting desire to overdeliver(& are consistently signing the most delightful clients, whilst feeling more present than ever in their lives) https://www.believe-achieve.co.uk/stepup
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Luke Anning is a podcaster and business coach with a whole load of experience from sports coaching right through to coaching coaches!
Luke’s content really digs down into his own journey with his mental health, destructive behaviours, and how he’s turned that into his power by coaching others. He is just so honest and authentic.
Our chat is not one to miss, he brings simple psychological theory and analogies together to explain limiting beliefs and negative thoughts.
What you’ll learn:
Why negative belief systems hold us back
The damaging impact of the all-or-nothing mindset
Implementing systems while also being intuitive
How to cheat our negative hardwiring
Resources
Connect with Luke on Instagram https://www.instagram.com/iamlukeanning
Confidently & consistently sign clients who happily pay premium prices (& Are Finally Overcoming The Success-Crippling "I'm Not Where I Want To Be Yet" Feeling) with my FREE training course: https://www.believe-achieve.co.uk/stepup
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
This week I’m so happy to be joined by my incredible friend, previous client and epic business owner Lizzy Delaney! Lizzy coaches clients to overcome emotional and binge eating, focusing on mindset and behaviour change. Lizzy’s own journey with disordered eating and healing her mindset has led her on this pathway, turning that story into her Happy Healthy Healed method which supports hundreds of women.
Together, we explore how running a business can consume all aspects of life, but doesn’t have to.
You’ll learn:
What made Lizzy realise mindset work was needed for her business
How running a business and doing the mindset work can impact parenting
The power of being authentic
What it FEELS like to work with me
Why energetics and mindset work are the key to success
Resources
Connect with Lizzy on Instagram https://www.instagram.com/luv.health
Watch Lizzy’s webinar: How to Heal Yourself Healthy https://luvhealth.kartra.com/page/instant-lp
To find out more about how the work I do could impact you, your mental wellbeing and your business success, DM me ‘Uplevel’ on Instagram or email me jencholloway@gmail.com
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Confidently & consistently sign clients who happily pay premium prices (& Are Finally Overcoming The Success-Crippling "I'm Not Where I Want To Be Yet" Feeling) with my FREE training course: https://www.believe-achieve.co.uk/instagram
This week I’m joined by Business Mentor and Human Design Coach, Lauren Ray. What’s Human Design? It’s the combination of all things Energetics, Chakras, Astrology, Neuroscience, Biochemistry and more, which creates your own unique blueprint. (We’ve all got one!)Lauren uncovers why it could be the secret to your overcoming your perceived limitations and working on getting more out of what are your greatest strengths.You’ll learn:How it benefits you to know your Human DesignWhat’s the ‘shadow’ side of you, and how it could be holding you back?How to use it as a tool to empower youWhy we attract people into our lives and businessHow to give yourself permission from withinResourcesConnect with Lauren on Instagram https://www.instagram.com/iamlaurenrayGet a Human Design reading with Lauren here: https://couragecoreltd.as.me/humandesignConfidently & consistently sign clients who are ready and excited to invest in working with you (& finally overcome the success-crippling "I'm Not Where I Want To Be Yet" feeling) with my FREE training course: https://www.believe-achieve.co.uk/instagramFind me on Instagram: https://www.instagram.com/iamjennahollowayFind me on Facebook: https://www.facebook.com/jenna.c.hollowayFind me on TikTok: https://www.tiktok.com/@iamjennaholloway
Welcome back, my friends! I’m so happy to have the incredible Serena Rosa, aka the PostPartum doctor, on today’s episode. Serena helps her clients transform the way they heal after birth so they can thrive in motherhood and in life.
In this episode we really dive into the importance of energy, mind and daydreaming, and how to live in alignment.
What you will learn:
- Why Serena chose to leave a 6 figure successful career
- How she built a business during her son’s naptime
- The power of having trust.
- The importance of having silence in our lives
- Tips for living your life in alignment
Resources
Connect with Serena on Instagram https://www.instagram.com/thepostpartumdoctor/
Visit Serena’s website: Www.thepostpartumdoctor.com
Confidently & consistently sign clients who happily pay premium prices (& Are Finally Overcoming The Success-Crippling "I'm Not Where I Want To Be Yet" Feeling) with my FREE training course: https://www.believe-achieve.co.uk/instagram
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Every day we have the opportunity to start fresh. This is a choice that we all have every single day.
In line with that, on today’s podcast I share with you 10 things to let go of in 2023.
Energy | Mindset | Opportunity
What you will learn:
- Most of what we do is done unconsciously. Our version of reality is down to our subconscious programming.
- Get curious about what you’re doing and ask yourself questions
- Your subconscious mind is your zone of genius
- Why it’s important to release the need to help everybody.
- Why micro decisions in your personal life deeply impact the success of your business.
To respond to the invitation at the start of the episode, DM me here or email me at info@believe-achieve.co.uk
NEXT STEPS:
Watch my FREE training: ‘Hustle-free Abundance’ In this masterclass I share the exact framework I take my private clients through that uses subconscious reprogramming to replace their limiting beliefs, hone their intuitive abilities and leverage energetics to create next level sustainable success from a place of freedom, joy and ease. If you want to know how to overcome feeling anxious in your business and finally take the brakes off your success, watch it here.
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Happy New Year!
My first podcast episode of the year features Rachel Alyce, an intuitive Business Mentor & Author. Rachel uses her psychic abilities to guide her clients on their marketing strategy.
She works to help her clients build 6-figure businesses by helping them with bespoke strategy and iconic content.
In this episode we discuss spirituality, energy, intuition, and strategy.
What you will learn:
- What an intuitive business mentor does and how
- The power in following your intuitive nudges
- What quantum leaping really is
- The importance of growing sustainably
- How being your authentic affects who you work with
- What to avoid doing in the early years of running your business online
NEXT STEPS:
Watch my FREE training: ‘Hustle-free Abundance In this masterclass I share the exact framework I take my private clients through that uses subconscious reprogramming to replace their limiting beliefs, hone their intuitive abilities and leverage energetics to create next level sustainable success from a place of freedom, joy and ease! If you want to know how to overcome feeling anxious in your business and finally take the brakes off your success, watch it here.
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Thank you!
Jenna x
This episode came to me as an intuitive download a few weeks ago.
If your child is strong-willed and spirited, then this passion, fire and stubbornness are positive traits that will make them successful as adults….you may well be parenting a leader of the future!
However, parenting a strong-willed child is tough! (I know this first-hand)
So, using my experience and knowledge as an expert in limiting beliefs and how as adults, we are a product of our upbringing, this episode is extremely important because it shares the best way to parent a child to raise them as confident, strong, resilient individuals that will face adversity with courage and have vibrant self-belief.
Disclaimer: I’m not a parenting expert. I have done my own reading as a parent and share my own personal insights and advice in this episode. As with everything I share, take what is useful and.
What you will learn:
- Tips around dealing with ‘bad behaviour’ in public.
- The importance of validating their feelings and giving them strategies.
- The things to remember when your child is ‘losing it’ and what to do in those times.
- The negative consequence of praising too much.
- How to minimise unwanted behaviours.
- You cannot parent to the best of your ability if you aren’t looking after yourself.
- Want to cultivate feeling safe and confident in your business?
NEXT STEPS:
Watch my FREE training: ‘Hustle-free Abundance In this masterclass I share the exact framework I take my private clients through that uses subconscious reprogramming to replace their limiting beliefs, hone their intuitive abilities and leverage energetics to create next level sustainable success from a place of freedom, joy and ease! If you want to know how to overcome feeling anxious in your business and finally take the brakes off your success, watch it here.
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Thank you!
Jenna x
It’s one thing to shut down the laptop and wind down for Christmas but what if you can’t stop thinking about work or where your next client is coming from?
Growing up in a Western society, it’s no surprise that subconsciously we link being successful with hard work and struggle - even if we grew up in a family with wholely positive, empowering beliefs around money (most people have inner work to do around money in some way, shape or form but that’s another episode entirely!)
Secondly, growing up with a brain that’s constantly programming itself in early years, it’s impossible not to form limiting beliefs about ourselves and our place in the world….which leads to us feeling that we’re either not worthy of what we desire on some level, or that we’re not good enough exactly as we are.
Today’s episode is packed with information to help you identify where the gaps are with your mindset and how these could be holding you back from achieving your gals faster and whilst having way more fun.
What you’ll learn:
- What does it look like when you don’t feel safe in your business?
- How the brain blocks us from our desires
- What a financial bandwidth is and how it can block us
- How to access more freedom, joy and flow to your business.
- Upper limits and how to recognise if you have one
If you listen to this whilst out and about I’d recommend relistening with a pen and paper and taking some notes - there’s a lot to take in!
NEXT STEPS:
Watch my FREE training: ‘Hustle-free Abundance - How to overcome feeling unsafe in your business and finally take the brakes off your success! In this masterclass I share the actual process I take my private clients through that helps them to do away with their limiting beliefs, hone their intuitive abilities and leverage energetics to create next level sustainable success from a place of freedom, joy and ease!
Watch it here
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Thank you!
Jenna x
On today’s episode I am joined by the Star-Maker™ herself, Heather Poduska. She’s the go-to brand strategist that helps talented entrepreneurs go from being unseen experts to industry icons. Heather shares some fascinating personal insights in this episode along with some key ingredients that will help you create a personal brand that gets you seen.
As a best-selling author of The Celebrity Status Handbook: How To Create A Personal Brand That Gets You Seen & PAID Like A Star In Your Industry, Heather combines her unique performance skills with her expertise as a personal brand strategist, image consultant and business coach. Heather’s greatest love is helping entrepreneurs get to the core of who they want to be and giving them the tools to express themselves powerfully and authentically - a message that I am so on board with!
In the episode we talk about human design, subconscious mind, mindset, and innerwork.
What you’ll learn:
- Why you need to connect your story to your brand.
- Why the subconscious mind is hardwired to judge.
- The cocktail of ingredients that go into creating a stand out brand.
- Why you have to claim your identity before you’ll perceived the way you want to be,
Resources:
FREE training: How to overcome feeling unsafe in your business: https://www.believe-achieve.co.uk/instagram
Visit my website: www.believe-achieve.co.uk
Apply to work with me: https://airtable.com/shrTuuLdAhueBz7T1
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Let’s connect on Linked In: https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Thank you!
Jenna x
Welcome back to the Bigger Than You™ podcast. I’m really excited to share this particular episode with you today, as I am joined by the amazing Kathryn Thompson who is a messenger strategist, conversion copywriter and a wordsmith. She helps female coaches communicate their cosmic gift with their audience, pulls out their message and helps them express it in their authentic way.
We talk about energy, mindset, and the biomedical responses to the energy in the language we use.
What you’ll learn:
- Language is energy, how it affects us as humans.
- The magnetic pull between us and the people we’re connected to
- The benefit of elevating your copy
- How to create more connection with your audience
- Top tips around creating great content and giving yourself permission to make your own rules!
- A story about content engagement and how it shows that the beliefs we have really matter.
SOCIAL LINKS
Watch my FREE training: ‘Hustle-free Abundance - How to overcome overworking and self-doubt so you can 10X your business (and finally take the brakes off your success!) I share the actual process I take my private clients through that helps them to do away with their limiting beliefs, hone their intuitive abilities and leverage energetics to create next level sustainable success from a place of freedom, joy and ease!
Watch it here
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Thank you!
Jenna x
Your subconscious mind is so powerful. It takes up about 95% of your brain power and handles all your bodily systems, from digesting and breathing to healing and making memories. It also holds all the “programs” that control the way you think, what you believe, the way you feel, act, react, and pretty much everything else that forms part of who you are.
The key to taking control of your subconscious mind is to raise your self-awareness. You can only realise you are self-sabotaging in your life and business once you shine a light on what your subconscious mind is getting you to do on a daily basis.
In this episode I’ll be sharing case studies of my work as a solution focused hypnotherapist and subconscious coach so that you can reflect on your subconscious mind and move through any self-sabotaging behaviours.
What you’ll learn
- Why and how the brain keeps you safe
- How our brains get programmed to make us who we are
- Case study 1: fear of being visible / authentic
- Case study 2: not being able to feel supported
- My own personal inner work journey rewiring a deep and hidden limiting belief and how it has hugely benefited me and the way I run my business.
SOCIAL LINKS
Find me on Instagram: https://www.instagram.com/iamjennaholloway/
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Thank you!
Jenna x
On today's episode I am joined by Gennye Lion Rainbow Anderzon who is a New Earth business mentor, master healer, and channel. She activates thought-leaders to expand and embody their spiritual gifts so they can connect with their life mission and create their divine masterpiece.
We talk about energy, mindset, balancing, and limiting beliefs…all essential listening for running your business (and life!) from a place of joy, ease and flow.
What you’ll learn:
- How do we surrender when we don’t know what our higher calling is?
- How the Law of Attraction works.
- When there is no resistance to receiving, it can instantly manifest.
- How do you deal with scarcity and fear the mindset?
- What is bodywork?
- The state-of-the-art tools to embody unity consciousness.
- What is possible when you unlearn your limiting beliefs.
- How to remove limiting beliefs from your life
- The importance of balance and surrendering.
SOCIAL LINKS
Find me on Instagram: www.instagram.com/iamjennaholloway
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@iamjennaholloway
Connect with Gennye on Instagram: https://www.instagram.com/gennyelion/
Get your free Soul business activation bundle athttps://gennyelion.love
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Thank you!
Jenna x
On today’s episode I’m joined by the wonderful Katrina Aronson, the Modern Marketing Mentor.
We talk all about energy, what the subconscious mind has to do with marketing, productivity, and real life talk about owning a business in a joyful way.
Katrina is an accredited Neuromarketer. She specialises in bringing brain-science approved marketing into businesses for high-level results. Katrina loves the humanity of marketing, and is dedicated to bringing it into strategy for bold and beautiful impact that makes people FEEL.
What you’ll learn:
- The importance of paying attention to what people are taking in on a subconscious level.
- The five senses and how to use them to create a positive vibe.
- The biggest mistake people make in their marketing.
- Starting a business is a personal journey. We can’t hide behind our product.
- Doing what lights you up matters.
- What are you doing differently now compared to a year ago?
- Internal safety and how it positively impacts your business
Free training: Hustle-free Abundance - How to 10X your business without working harder or implementing another strategy. Live on Thursday 17th November at 7pm UK time.
Register here: https://www.believe-achieve.co.uk/instagram
SOCIAL LINKS
Find me on Instagram: https://www.instagram.com/iamjennaholloway/
Find me on Facebook: https://www.facebook.com/jenna.c.holloway
Find me on TikTok: https://www.tiktok.com/@believe_achievewithjenna
Connect with Katrina on Instagram: https://www.instagram.com/katrinaaronson_consulting/
Here is the link to Katrina's freebie, grab it here https://katrinaaronson.kartra.com/page/Science-freebie
Check out Katrina 's podcast Through The Marketing Lens: https://open.spotify.com/show/2AD0VUFOLfgb0xvTiIGS8k?si=cac2677f8c5f49c3
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Thank you! Jenna x
On today’s episode I am joined by the incredible Rose Radford, the Evergreen Queen™️. Rose supports high level women entrepreneurs who have expertise and talent to share with others and supports them to do this by teaching the skill sets that are required to get new clients every week (using an evergreen strategy, rather than launching). Rose is a 7 figure business owner, whose success has skyrocketed in the last 2 years and she puts this down to having committed to doing the inner work to unblock herself from the success that she’s been able to create from a place of joy and ease. Rose shares with me the key things that have catapulted her to 7 figures in the last 18 months of her running her business.
What you'll learn: - Why self-trust is such a key factor in the success of your business. - How to build self-trust. - The choice you make as a business owner: reaching success the easy, fun way or the hard way. - Core values and why they're an important part of your mindset for your life today and the life you want to create. - How you can be yourself and still be wildly successful.
ANNOUNCEMENT If you're a strategy focused, established entrepreneur then I’m thrilled to invite you to join me on my upcoming free private training : ‘Hustle-free Abundance: How to 10X your business (WITHOUT working harder or implementing another strategy!)' In the very first event of this kind, I’m going to be sharing the actual process I take my clients through that helps them to do away with their limiting beliefs, hone their intuitive abilities and leverage energetics to create next level, sustainable success from a place of total freedom, joy and ease. This live masterclass is happening on Thursday 17th November at 7pm UK time / 2pm ET I cannot wait to share this information with you! Sign up here: https://www.believe-achieve.co.uk/instagram
SOCIAL LINKS Connect with me on Instagram: www.instagram.com/believeandachievewithjenna Find me on TikTok: https://www.tiktok.com/@believe_achievewithjenna Connect with Rose on Instagram: https://www.instagram.com/iamroseradford/ Check out Rose's podcast Grow to CEO: https://open.spotify.com/show/0uUZMvf8h2x5OXXdZhXMbA?si=a98f150963264a02
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend. Thank you! Jenna x
In this episode I have an incredible guest on the podcast. Natashia Mack, the ‘Hot Mess Medium’ is someone who, like me, uses intuition as a leading strategy in her business. She supports entrepreneurs in amplifying their intuition, and developing a deeply profound connection to their intuitive channel - she has supported me with this and she’s also been a client of mine too. In this episode we really dive into why having self-trust is so incredibly powerful as a business owner. Trust me, it’s a game changer! So if you’re an entrepreneur who struggles to trust yourself to follow your intuition, or even spot an intuitive nudge, then this episode is for you! We talk about: The power of intuition and why it’s such a magical gift to have as a business owner (good news, we all have it!) What can stop you from feeling able to trust yourself. How to build momentum in your business. How to access flow state and avoid resistance and stagnant energy The importance of giving yourself permission to be who you truly are (staying in alignment). How to trust yourself more even when you make mistakes or things go wrong. If you are ready to ditch looking for the next perfect strategy, and redirect yourself to the WORK that will help make your business 10X more successful because of your own energy, self trust and potency, then DM me on Instagram or email me info@believe-achieve.co.uk . I have just opened spots for my new 1 to 1 month intensive. Short yet potent! Connect with me on Instagram: www.instagram.com/believeandachievewithjenna Find me on TikTok: https://www.tiktok.com/@believe_achievewithjenna Connect with Natashia on Instagram: https://www.instagram.com/hotmessmedium/ For part 2, head to Natashia’s podcast ‘Hot Mess Medium’ : https://natashia.mykajabi.com/podcasts/hot-mess-medium Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend. Thank you! Jenna x
In this episode I share the underlying issues that cause impostor syndrome for high achieving people who have absolutely zero reason to be doubting themselves. You have reams and reams of evidence that your work is incredible, yet you don’t feel that way. What’s going on? If you’ve been trying to figure out what you can do to feel more confident, not be struck down by the dreaded ‘I’m a fraud’ feeling and just show up and be fearless in your work, then this episode is for you! Listen to find out: Why do we suffer from impostor syndrome? How to identify the underlying beliefs by looking for clues in your behaviours. How limiting beliefs in the subconscious mind can be reprogrammed How your subconscious mind creates your reality. Tangible changes that come from doing the deep inner work. How to get rid of impostor syndrome and become the next level version of yourself. Connect with me on Instagram: www.instagram.com/believeandachievewithjenna Find me on TikTok: https://www.tiktok.com/@believe_achievewithjenna If you are ready to ditch looking for the next perfect strategy, and redirect yourself to the WORK that will help make your business 10X more successful because of your own energy, self trust and potency, then DM me on Instagram or email me info@believe-achieve.co.uk . I have just opened spots for my new 1 to 1 month intensive. Short yet potent! Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend. Thank you! Jenna x
How does our brain hold us back?
It is said that we can achieve anything we put our minds to, and that the only person holding us back is us, but how is that actually true? What’s the science behind it??
This week’s episode is a must-listen if you're an entrepreneur with big dreams and you sometimes doubt if you’re ever going to get there or how long it’s going to take.
I'll be discussing trauma, the very common ‘trauma drive’ that many business owners have and don’t even realise it, imposter syndrome, fear-based energy, self-doubt amongst other things.
Connect with me on Instagram: www.instagram.com/believeandachievewithjenna
If you are ready to ditch looking for the next perfect strategy, and redirect yourself to the WORK that will help make your business more successful because of your own energy, self trust and potency, then DM me on Instagram or email me info@believe-achieve.co.uk . I have just opened spots for my new 1 to 1 month intensive. Short yet potent!
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend. Thank you! Jenna x
This week on the podcast, you get to hear from Cleo, one of my 1:1 entrepreneur clients.
Cleo shares how I helped her to get to a place where she is not drained by her business, where she can truly put herself, her happiness and life first and how her business benefits from this.
If you are ready to ditch feeling swamped and redirect yourself to the WORK that will help make your business more successful than any Visibility Program, then DM “Fearless” on Instagram, or email me Info@believe-achieve.co.uk .
I have just opened 2 spots for my new 1-2-1 month intensive! Short yet potent! Connect with me on Instagram: www.instagram.com/believeandachievewithjenna
Connect with Cleo @cleofaithcoaching
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.
Thank you for your support, it means a lot to me!
Jenna x
Season 2 is starting with a bang! This is a must listen if you're a business owner interested in improving your mindset. I'll be sharing some things you need to know about the brain so you can recognise and move past self-sabotaging antics when they crop up for you.
Connect with me on Instagram: www.instagram.com/believeandachievewithjenna
Are you trying to work on your business but suspect that you're getting in your own way? My free checklist sheds light on the 5 biggest subconscious blindspots that could be blocking you from more clients. DM me the word 'Free' on Instagram to get access!
Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend. Thank you for your support, it means a lot to me!
Jenna x
The Believe and Achieve Academy business update incoming!
The what, how and whys... not all of the answers are shared because, well you'll hear why!
Want to work with me? Come and message me on Instagram @believeandachievewithjenna For the Change Your Life™ programme, message me the key word 'CHANGE' or if you're a business owner, DM me 'Next level.'
Not on Instagram? No worries! Email me info@believe-achieve.co.uk or book in a free discovery call straight away here.
This week’s episode on Validation could be a bit of an eye-opener for you!
The focus is on raising awareness of the signs that suggest that you seek external validation instead of being happy with yourself as you are, in any given moment. It's only by becoming self-aware that you can then begin to move through it, and some of these signs are very subtle and very common!
Want to work with me? Click here to book a free discovery call. Update: Change Your Life™ in its current format may be about to change. If you think you might want to do the programme, get in touch with me on Instagram @believeandachievewithjenna , or alternatively, book in a free discovery call with me here.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
In this episode, I share with you my take on minimalism and decluttering from the perspective of the brain and through the lens of the work I do.
Tune in to hear all about minimalism and decluttering!
Want to work with me? Click here to book a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox
In this week’s episode, we have Jane, a former Change Your Life™ solution focused hypnotherapy programme member speaking about her experience. Jane came to me a few months back as a people pleaser, chronic overthinker, low on confidence and energy, and as you'll hear, is in a totally different place now.
Thank you Jane for sharing your insights with us!
Tune in to hear what she says.
Want to work with me? Click here to book a free discovery call. Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
Life can be stressful but it doesn’t have to make you stressed. You can choose how to respond to a situation, the stories we tell ourselves are SO important and can stop us from perceiving a situation as too stressful. In this episode, I discuss manifestation, alignment, and how to evolve your mindset to not sweat the small stuff. Tune in to find out how. Want to work with me? Click here to book a free discovery call. Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here. Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
Perception is EVERYTHING because it affects how you feel, think, and respond to a situation. The mind body connection is incredibly powerful and this means our thoughts are so important....
Did you know that nobody can make you angry, or happy? That it is YOUR choice how you perceive a situation?
In this episode, I share several ways of coping better when life gets hard or you face unexpected curveballs.
Want to work with me? Click here to book a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
Sometimes life gets hard, and this week I had two choices: take a week off from the podcast or give you a very real window into my world as to what we've experienced as a family and how I have coped with the mindset I have.
I think you can tell what I decided! Thank you for being here.
Want to work with me? Click here to book a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
Is there freedom to be had from overthinking?
Most people believe that overthinking is a personality trait and something that cannot be changed.
This is a myth. We overthink because at some point in our life our brain has been programmed to do so. This can be changed, our brain can be reprogrammed to just not do it.
Tune in to find out how.
Want to work with me? Click here to book a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
Do you struggle with procrastination? Most people do at some point due to all the distractions in the modern day world but did you know it's a strategy your brain induces as a coping mechanism?
Tune in to hear about procrastination on a deeper level and what to do about it.
Want to work with me? Click here to book a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
Sleep is chronically undervalued in the modern day world, but do you really know why it's so important?
Tune in to find out why sleep is essential for our mental and physical health and also the possible reasons why you might not sleep like a baby every night.
Want to work with me? Click here to book in a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
I run a successful online therapy and coaching business from a place of true mental and emotional freedom, spaciousness and joy. In part 2 of this special, business owners' edition of the podcast, I share behind-the-scenes of what it is like to run my business and some important mindset pieces for you to take away. You may want to have a pen and paper handy for this one!
Want to work with me? Click here to book in a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
As mentioned in the episode, you can reach me on email at info@believe-achieve.co.uk
I run a successful online therapy and coaching business from a place of true mental and emotional freedom, spaciousness and joy.
In this special, business owners' edition of the podcast, I share behind-the-scenes of what it is like to run my business and some important mindset pieces for you to take away.
You may want to have a pen and paper handy for this one!
Want to work with me? Click here to book in a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
What is low level trauma? A lot of the time we think we are a certain way because that's who we are, but very often we are the way we are because of patterns and programmes running in the subconscious mind, developed as a result of the experiences we've had in life. Listen to learn about the common behaviours that a lot of us have that may actually be caused by trauma.
Looking for expert help? Clickhere to book in a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audiohere.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
Connect with me
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Visit my website www.believe-achieve.co.uk
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Find me on Instagramhttps://www.instagram.com/believeandachievewithjenna/
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Email me info@believe-achieve.co.uk
Possibly the most important episode you could listen to if you know that you're a bit negative, or you are skeptical about the impact that a positive mindset can have on your health, wellbeing and general quality of life as a whole. I share my 6 power tips to help you to adopt a more naturally positive mindset from now. You may want to have a pen and paper handy for this one!
Looking for expert help? Click here to book in a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
Connect with me
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Visit my website www.believe-achieve.co.uk
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Find me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Email me info@believe-achieve.co.uk
How are some people naturally confident? How can we hack the process and immediately tap into more confidence? Listen to find out!
Looking for expert help? Click here to book a free discovery call.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive!
Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
Connect with me
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Visit my website www.believe-achieve.co.uk
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Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Email me info@believe-achieve.co.uk
Everything is energy! How do we use it to create a reality that matches the things we can see when we let ourselves daydream? To bring to life something that feels truly incredible when we imagine it? In this episode I share what I've been practising for years - how to manifest!
Looking for expert help? Click here to book a free discovery call to discuss what it would look like to work together to release you from your current situation. Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here. Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on Instagram and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox! - Visit my website www.believe-achieve.co.uk - Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/ - Email me info@believe-achieve.co.uk
Do you feel anxious, uneasy, stressed or overwhelmed sometimes? If so, give this episode a listen. I share with you some key things you need to know about your brain and some tips you can implement straight away to help you feel more in control. If you know someone who'll benefit from listening, please send it their way too.
Looking for expert help? Click here to book a free discovery call to discuss what it would look like to work together to release you from your current situation.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive!
Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on Instagram and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
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Visit my website www.believe-achieve.co.uk
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Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Email me info@believe-achieve.co.uk
How to get less annoyed by people. Listen in to hear me share practical tips to be and stay more chilled. A highly requested episode - enjoy!
Looking for expert help? Click here to book a free discovery call to discuss what it would look like to work together to release you from your current situation.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Exclusive!
Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on Instagram and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!
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Visit my website www.believe-achieve.co.uk
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Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Find me on Facebook https://www.facebook.com/believeandachievewithjenna
Life is busy, stressful and at times very triggering for people. In this episode I share with you how to live in the present moment so that you can enjoy every day fully. Because the only moment we ever have is now.
Want access to an exclusive sleep hypnotherapy audio that is not available elsewhere? If the answer is yes, then share this episode and what you liked most about it to your stories on Instagram and tag me @believeandachievewithjenna. As a thank you we will deliver a copy to your inbox!
Looking for expert help? Clickhere to book a free discovery call to see if you would like to work with me.
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Visit my website www.believe-achieve.co.uk
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Connect with me on Instagramhttps://www.instagram.com/believeandachievewithjenna/
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Find me on Facebookhttps://www.facebook.com/believeandachievewithjenna
In this episode we dive into how much of a shift you can create in your life just by setting intentions. Listen to find out why they make such a difference and the ways in which I recommend you set them to get the best from your time here in this life. Enjoy!
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audiohere.
Looking for expert help? Clickhere to book a free discovery call to see if you would like to work with me.
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Visit my websitewww.believe-achieve.co.uk
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Connect with me on Instagramhttps://www.instagram.com/believeandachievewithjenna/
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Find me on Facebookhttps://www.facebook.com/believeandachievewithjenna
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Let's connect on LinkedIn https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
In this episode I share some of my key principles as a parent and the things I keep top of mind as I bring up my now three year old twin daughters. Listen to hear about how I do what I do, and more importantly why I do it, and some top tips. I'm no parenting expert, but I hope you find it useful!
Resources mentioned
The Book You Wish Your Parents Had Read by Phillipa Perry
Instagram account @drbeckyatgoodinside
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audiohere.
Looking for expert help? Clickhere to book a free discovery call to find out more about the programme and whether it would be right for you.
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Visit my websitewww.believe-achieve.co.uk
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Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Find me on Facebookhttps://www.facebook.com/believeandachievewithjenna
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Let's connect on LinkedIn https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
In this episode, I share the secret to finding happiness. It comes from within, but first you need to focus on your self-worth. Hope you enjoy and find it useful!
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Looking for expert help? Click here to book a free discovery call to find out more about the programme and whether it would be right for you.
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Visit my website www.believe-achieve.co.uk
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Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Find me on Facebook https://www.facebook.com/believeandachievewithjenna
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Let's connect on LinkedIn https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
In this episode I share some insights I've gained through working with men and some important messages regarding men's mental health and what you can do to help yourself if you are struggling.
Thank you for sharing this episode. As you will hear, it is deeply important to me that this gets heard by as many men as possible, because change is needed.
Thank you, Jenna
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling energised and refreshed. Grab your free copy of the audio here.
Looking for expert help? Click here to book in a free discovery call to find out more about the programme and whether it would be right for you.
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Visit my website www.believe-achieve.co.uk
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Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Find me on Facebook https://www.facebook.com/believeandachievewithjenna
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Let's connect on LinkedIn https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
In this bonus episode, business owner Gareth shares his experience working with me on my Change Your Life hypnotherapy programme. We talk about what life was like before and after working together, preconceptions, advice and much more.
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling energised and refreshed. Grab your free copy of the audio here.
Looking for expert help? Click here to book in a free discovery call to find out more about the programme and whether it would be right for you.
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Visit my website www.believe-achieve.co.uk
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Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Find me on Facebook https://www.facebook.com/believeandachievewithjenna
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Let's connect on LinkedIn https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
In this episode, I share my secrets of how I maximise my own day-to-day happiness levels. Hope you enjoy and find it useful!
Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Looking for expert help? Spaces are limited to work with me on the Change Your Life programme and it's through an application only process. Click here to book a free discovery call to find out more about the programme and whether it would be right for you.
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Visit my website www.believe-achieve.co.uk
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Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Find me on Facebook https://www.facebook.com/believeandachievewithjenna
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Let's connect on LinkedIn https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
In this episode, Ewan shares his experience working with me on my Change Your Life hypnotherapy programme. We talk about progress, pride, commitment, skepticism and lots more!
Resources
Download my FREE sleep hypnotherapy to get a deeper, higher quality sleep every night with. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Looking for expert help? Click here to book a free discovery call to find out more about the Change Your Life program and whether it would be right for you.
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Visit my website www.believe-achieve.co.uk
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Connect with me on Instagram https://www.instagram.com/believeandachievewithjenna/
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Find me on Facebook https://www.facebook.com/believeandachievewithjenna
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Let's connect on LinkedIn https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
In this episode we dive into perfectionism and why our brains cause us to procrastinate and want to get things perfect! As always, I'll be sharing some tips that you can implement straight away to make life a more positive experience for you.
Resources
Download my FREE sleep hypnotherapy to get a deeper, higher quality sleep every night with. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Looking for expert help? Click here to apply for a 45 minute free discovery call to see if the Change Your Life program would be a good fit for you and vice versa.
Visit my website www.believe-achieve.co.uk
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Find me on Instagram https://www.instagram.com/believeandachievewithjenna/
-
Find me on Facebook https://www.facebook.com/believeandachievewithjenna
-
Let's connect on LinkedIn https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
In this episode I share some incredible insights into how the subconscious mind works and the significant impact it can have in the way that you live your life. I'll be sharing some tips that you can implement straight away to make life a more positive experience for you.
Resources
Download my FREE sleep hypnotherapy to get a deeper, higher quality sleep every night with. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Visit my website www.believe-achieve.co.uk
-
FInd me on Instagram https://www.instagram.com/believeandachievewithjenna/
-
Find me on Facebook https://www.facebook.com/believeandachievewithjenna
-
Let's connect on LinkedIn https://www.linkedin.com/in/jenna-holloway-hypnotherapist/
Looking for expert help? Click here to apply for a 45 minute free discovery call to see if the Change Your Life program would be a good fit for you and vice versa.
Today's episode is all about the ways in which you can boost your mood quickly and easily. Do you wake up in a mood sometimes, or just feel irritable for no apparent reason? Maybe you just feel less positive than you would like to? Listen in to learn some things that you can put into practice straight away.
What next?
Get a deeper, higher quality sleep every night with my free sleep hypnotherapy audio. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.
Connect with me on Instagram
Looking for expert help?
Get in touch with me via my DMs or on email info@believe-achieve.co.uk to find out more about solution focused hypnotherapy / how my Change Your Life programme can help you tackle the everyday issues that are holding you back so you can live your best life and be the best version of yourself.
Ways to support me
I would hugely appreciate it if you could share that you've listened on stories and tag me @believeandachievewithjenna or leave me a review on the your podcast app - thank you!
Fear is such an uncomfortable emotion and my intention with this bonus episode, in light of what's going on in the world right now, is to give you ways to cope better, to take the edge off of how you're feeling right now. So this episode is for you if your first thought in the morning is "what's happening in the news?", if the war in Ukraine is constantly on your mind and you find yourself worrying a lot.
If you find it helpful, please share this episode on your stories and tag me @believeandachievewithjenna or share it with a friend - I'd love for it to reach as many people as it can.
Download the sleep hypnosis audio here.
In this episode, I'm talking about the caveman brain that we all have. Listen in to learn why we can struggle with things such as coping mechanisms, anxiety, procrastination and what to do to help yourself. Learn the signs of what it's like to be in survival mode and how to overcome the patterns that lead you down the path of dipping into and staying in survival mode.
Connect with me on Instagram: @believeandachievewithjenna
What next?
Download my free sleep hypnotherapy audio to help you lower your stress bucket levels and and help you to have a deeper, better quality sleep and wake up feeling refreshed and energised. Grab your free sleep hypnotherapy audio here.
Looking for expert help?
Get in touch with me to learn how I can help you using solution focused hypnotherapy. Find out more and book a call in here.
Before we dive into all things brain related, tips and tricks on how to get the best from your caveman brain, I want to take a few minutes to introduce myself properly and explain my goal for this podcast (which should help you decide if you want to stick around or not!)
I would hugely appreciate it if you share this with a friend or give it a review - thank you!
Find me on Instagram @believeandachievewithjenna
Download my free sleep hypnotherapy audio www.believe-achieve.co.uk/contact-1
Until next time,
Jenna x