Perfectly Panicked - The Podcast on Anxiety, Panic, Mental Health and Stigma
Wendy Tamis Robbins
Struggling with anxiety and looking for support from someone who’s been there? I lived with anxiety disorders for over 40 years. Now I'm shining light on our mental health struggles to end the stigma surrounding them, while teaching you how to turn anxiety into your superpower. I share the tools and treasures I discovered on my journey to freedom like mindfulness + nutrition, meditation + movement, resiliency + recovery. You'll leave feeling less alone and inspired by examples of what is possible. I'm an anxiety coach, bestselling author, speaker, attorney, stepmom + wife.
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