We share with you short and sweet messages to help you start your day with the right foot. We incorporate small rituals, meditations in our 3 to 5 minute talks. You can always visit us at www.amaranta-nightwear.com Instagram @amaranta-nightwear Tiktok AmarantaCare
In this episode we discuss what we need to do while we graciously wait for new opportunities to unveil themselves to us.
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Amaranta
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We can easily get lost if we don't focus our attention on the right things, we discuss this in today's episode, how you can find your North back.
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In this episode we discuss the things you can do to take care of yourself when you are having a bad day, there are certain tools inside of you which have proven to be very effective.
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Have you ever felt like you're about to crash? This is what happens when we push ourselves so much, we forget limits are crucial to our health, to our well being. In today's episode we discuss how to avoid burning out, and making the best out of it.
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When we question ourselves, we need to look for proof within us, to show us the power that is in us, to show us what we are capable of.
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I am sure most of us tend to confuse fear and intuition, and although both are key to our survival and work as maps, we need to have a clear understanding of what intuition is and how it feels vs fear, because they are indicators of very different things within us.
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Doing new things can be very exciting, but it can also be very scary, on this episode we share with you a very powerful tool you can use when fear tries to knock on your door and prevent you from trying new things.
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Independence is finding those areas we need a little more freedom in. We wish you to become independent of all the things, people, and circumstances that hold you back.
In this episode, we have a little treat for you, we created special bundles that represent independence and we gave them a very special price, these bundles will be available for the next 2 weeks and you can find them by clicking here
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Perfection is like venom for our souls, for our essence. On this episode we discuss all the things "being perfect" restricts you from.
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We come to this life to learn ourselves, to find our paths, to become better, and to fight our own battles. In this episode we discuss the importance of self-awareness and what it can do for yo.
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Sometimes we feel a little of, like strangers living in our own bodies, it is here where we yearn to reconnect with our essence, with who we are. In this episode we discuss little actions you can take to feel more like you, again.
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This is a very strong mantra you can use to open yourself to receive all the things you desire, and all the things that are possible for you to reach.
I am open to the possibilities, I am open to what could be, what will be…
I trust the process, I am certain God is conspiring in my favor.
I am magnetic and attractor of all the things that light up my soul. I am worthy of receiving.
I will honor my desires and I am appreciative of the contributions that will allow me to pursue my hopes and dreams.
I know these blessings are means for me. I am thankful for them, I honor them and I receive them with grace, with glory with ease…
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Rejection is something most of us are afraid of, which is completely understandable. What if that rejection we are so afraid of, was actually just showing us new ways? new opportunities? new paths?
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In this episode, we re-evaluate the saying "this happened to me" to understand that there is much more to life than randomness and things happening to us. This new way of seeing it will make you understand that anything that happens, is working on your behalf.
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In this episode, we discuss the importance of stopping for a minute and celebrating the things you've done right, even if they are small, before jumping on to the next thing. Every milestone is worthy of acknowledging, because of all the effort it took you to get there.
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We can choose to have good days, we can choose how we go about our days, it goes from the way we carry ourselves, to the things we say to ourselves. What we think we become, si if you repeat to yourself you will have a good day, your day will become a good one.
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Hope is not only about having faith, hope is about expecting, longing, and anticipating. It is about planting a seed from which you will collect fruits, it's about having a feeling of support that the things you desire will make part of your reality. Hope is a gift that we have been given.
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Affirmations are a very strong tool that can help you shape yourself, your life, and the way you perceive things. Here we share our favorite daily affirmations, you can edit them and add your own!
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We spend most of our lives in pursuit of happiness, or at least of what we think happiness is. But we don't even realize what makes happiness constant and not just those peaks of euphoria.
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We have this misconception on what our bodies are for, but if we only understood, then we would be so grateful and appreciative of them, instead of criticizing them.
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There are so many things to be grateful for, but what can gratefulness do for me? how can it help me?
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No one is absolved from going through tough times, because of this we want to share with you a mantra that has served us well when we need a little clarity and a push towards the right direction.
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We want to share with you our perspective on opportunities, it all depends on the eyes looking.
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As discussed in one of our previous episodes, journaling is a self-awareness tool that can be very healing and powerful when we incorporate it within our daily routine. To help you achieve this, we share with you three journaling prompts to help you get started.
You can access our free journaling workbook by going to our site and joining our mailing list. In your first email, you will receive your guide and 10% off your first order!
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The universe is always listening, have the audacity to ask, leave behind your shame. When we have the audacity to ask for what we want, we are verbalizing it, and by doing so, we are a step closer to materializing our hopes and dreams. The universe is a pleaser by nature, it desperately wants to spoil you and pamper you with all the things you dream of, but in order to get it, you need to ask.
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Journaling has rapidly become one of the most utilized tools for self-healing. Through it, we learn to process emotions and we gain self-awareness, we increasingly begin to understand what triggers us and why. We hope you will enjoy this guide and use it as a tool to process life events. We carefully curated everything in it to better serve you and help you understand how healing journaling can be.
You can access your free journaling workbook by going to www.amaranta-nightwear.com and signing up for our newsletter!
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Amaranta
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Sometimes we feel stuck, we feel small and with no willpower to take matters into our own hands. We created this mini-meditation to help put your mind, and body into an expansive vibration. Take your time to do it, you can even do it on your way to work! We promise you you will feel expansive by the end, and if you want to listen to the full meditation please visit our YouTube channel.
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In today's episode we discuss the power there is in being kind. A smile is not just a smile, a smile can be someone else's hope. Kindness is a choice we make every day.
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In today's episode, we discuss how to create new beginnings for ourselves. It is not as "complicated" as you might think, and easier than expected. All it takes is realizing it is all in your power...
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This is one of my favorite topics, being authentic. Everyone so desperately wants to be authentic, the issue is that most people confuse authenticity with being different, and this can be far away from what authenticity really is, and what it means to be authentic.
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"Envy", wow just by writing this word I feel such strong energy, not necessarily a bad one, just strong energy. I am a firm believer that emotions are not good or bad, they just are indicators of things, this is exactly what I am discussing in today's episode, how we can understand what envy is an indicator of, and how to take away the negative connotation it has when we feel it.
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Amaranta
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In today's episode, we discuss how powerful our beliefs are. We created this skit which we recommend you say to yourself out loud, write it down, and add to it to make it your own, this way you will be able to manifest all the good things you choose to believe.
I Choose to Believe Skit:
I Choose to believe I am right where I need to be
I choose to believe Everything happens for a reason
I choose to believe What is meant for me, will find me
I choose to believe My effort matters
I choose to believe I am intended to live my dreams and the life of my dreams
I choose to believe I am building a life I am and will be proud of
I choose to believe I will get to where I want to be
I choose to believe In the end everything will be okay
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Amaranta
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The quality of our thoughts is very important in defining who we are, where we are going, and how we are getting there, this is why we need to be mindful of what we are thinking. We know thinking good things all the time is nearly impossible, but in today's episode, we teach you a very simple technique on how to start having quality thoughts and make it a habit.
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Amaranta
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Hello lovely and welcome to Morning Talks with Amaranta.
My name is Elisa and I will be your host. My team and I wanted to create this space because we know there are many things going on in the world and we can be overwhelmed with emotions and thoughts. We wanted to create this safe space where hopefully we will find hope, mindfulness, motivation, and inspiration.
To download your free journaling workbook please visit our site at www.amaranta-nightwear.com and leave your email at the pop-up box, within minutes you will receive a link to your email where you will be able to download your new workbook. We hope you enjoy it <3
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Amaranta
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