You only have one lifetime in this body. "Your Own Muse" is your new fix for reshaping your life. It will cover all areas of life, from relationships, to mental health, to life lessons, and most importantly: personal growth and falling in love with yourself and your life. Your host, Allyson Lavoie (she/her), will give you advice through personal anecdotes and with experience from her degree in Psychology to help you reshape any negative mindsets. She will help you love your life again and navigate any difficult situations. This podcast is a safe place for people of all backgrounds and identities; all are welcome at Allyson's table. She encourages everyone to find a cozy place to relax, grab a big glass of water and a nutritious snack, and think deeply while you listen to this podcast.
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