Flow City: Recent Episodes

Garrett Hoyos

The future of love in the Metaverse. Crypto. AI. Relationships. Creating conscious flow experiences to unite half a billion couples.

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Unifying couples with purpose driven NFTs, whether you're single or in a relationship, this is for you.  
We seek to unite Super Hero Couples to spread love and consciousness. 
We seek to illuminate the path towards creative enlightenment for 500,000,000 couples on earth and in the limitless metaverse. 
We seek to heal micro-PTSD, trauma, shame for those who are suffering. 
Psychedelic Medicine, Technology, Music, Community, and Crypto. 

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If you've listened to all 25 episodes DM me for a NFT. 

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Iterating our physical product. 

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What we did in December of 2021
Couples Body Paint

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Flow City. 
Transforming your relationship with Flow.

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Blockchain or Cryptocurrency is like cubes attached with invisible strings.
Immutable (unalterable) code written by software developers.
What exactly is ethereum, blockchain and what would it look like if you found it in nature?

Next time you're at a party, at least you can give an example that is sure to impress: Blockchain is unalterable cubes of code attached to each other by invisible strings of light, confirmed by every other node in the system ensuring it was true or accurate.

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A technical deep dive into Ethereum smart contracts, Blockchain, and some basic money principles of inflation and deflation. If you're already an expert, skip this one. 

If not, this one is for you.

What exactly is a ERC20 Token, an ERC721 or ERC1155 NFT?

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Smart Contracts - Blockchain
Software Development
Using AI 
Designing a video game in 15 minutes with your voice
Open Codex
GPT-3
Spatial Web
Web 3.0
Relationships
3D Printing
Convergence of exponential technologies

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My story and inspiration for Flow City.

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Struggle - Beta
Release - Alpha
Flow - Theta/Gamma
Recover - Delta

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After a long break to make the podcast better we're back with Ep 16! 
What is Flow?
What does it feel like?
How can you get into flow?
What are some flow activities?
Examples of flow, the best drug  or medicine on earth. No drugs required.

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Come to Flow City and become SuperHuman with Your Lover. 
The metaverse, web 3.0, and in person events. 
NFT drop coming soon for the Brick Retreat.
You are a Pixel.

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Bringing couples together for this wellness festival in Flow City.
Wim Hof ceremony in a dome.

Why else are we on Earth other than to embrace what is to experience joy
You will not be coming to Flow City alone. 
And you'll be surrounded with people and places and things who embrace you.

150 of you to come together with your intimate lover to put on this festival.
Flow city will be different than anything you've ever experienced.
You can be a part of the team that puts the festival on.

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How often do you celebrate your wins?
How often do you reward yourself?
Flow City Ready Player 1+1
You are a pixel creating the image of the screen of life. 
Your mistakes lead you to empowerment.
Trust the energy of others.
A sunrise mountain hike that left me in tears. 
Release your fear to flow.

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Guatemala Brick Retreat. 
Finding my flow. 
AI and digital eternity. 
Getting out of my comfort zone. 
Maintaining Balance of the opposites. 
Energy exchange in person. 
Experience life.

Learn how to brick your device here:
https://gobricknow.com/

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This entire episode is a live demonstration of Copy.AI, a tool that will give you a superpower of copywriting for your business. We are specifically using it today to generate copy for Flow City. 

7 Day Free Trial no Credit Card Required + 40% off 
You will not get this deal if you just go to the website, either go to https://www.flowcity.art/ and scroll all the way down or just go to https://www.copy.ai/?via=flow and check it out. 

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1 Gamifying Marriage. 
2 Technology is Changing. 
3 Write  book in a week with Copy.ai https://www.copy.ai/?via=flow
4 NFT airdrop giving away 1000 NFTs
5 Joining Flow City 

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We drop into the flow cycle and recovery from it. 

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  1. The moon is a reflection of the sun.
  2. The moon is pulling us all in.
  3. We're becoming one with technology and nature.
  4. Struggle is the key to flow.
  5. Dive into your Fear to get more flow.

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I want to give back to the community.
I want to help people.
I want to help people find their flow.
I want to help people find their purpose.
I want to help people find their life mission.

(TL:DR written by GPT-3, an AI software).
Podcast edited by Descript.ai and published by Buzzsprout.

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DAOs: decentralized autonomous organization. 

Business Models of Flow.
Multi-dimensional companies.
GPT-3
NFT. 
Blockchain
Smart Contracts
 Unlocking value.
AI and Blockchain Merging.
That's the human experience and art.
The Metaverse

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Ray Dalio's Personality Assessment for teamwork Principles YOU. Understanding yourself and those you work with.

Learn from failure FAST.

Being fully present in the moment - the eternal now.

I got on to decentralized finance but it seemed to be broken which has been happening all week.

Friction led to a beautiful flow session where I truly was able to come full circle on the idea that launched this podcast.

Dopamine Detox - Removing stimulus to become highly productive.

To get in two flow sessions per day - take a nap with Ally's soothing voice with guided Yoga Nidra Meditation.

https://www.youtube.com/c/SarovaraYoga

Whatever problem you decide to solve it must be exponentially better than not doing it.

YOU ARE HERE TO LOVE, BE LOVED, and SERVE

YOUR BIGGEST PROBLEM IS YOUR BIGGEST SOLUTION.

If you can define that biggest issue you face today - think 95% about the problem. Focus on the problem with all your energy. The solution will present itself.

Do the hardest thing on your to do list first and the entire list will change.

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I met a swiss army knife - Software engineer Marketer. 
Time zones are lame. 
Twitter SEO might be more important than Google SEO.
Flow City is all about relationships.
Norepinephrine and dopamine - overcoming doubt. 
Creating with Flow Hand Drawn Procreate Animation.
Going with the universal flow to achieve altered states of consciousness through breathing and yoga. 

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Creating with Flow.
Taking time off.
The Futur with Chris Do.
The Awakening
The Rennaissance
DAOs (Decentralized Autonomous Organizations)
Sutu NFT art
The power of blockchain
Exponential Growth of Solana
We are all creators
Micro-failures and going with the flow
Connecting with the Universe

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Being a solo founder for 2 years has it's ups and downs but finding a team  to hire requires a lot of work in addition to all the other things. 
Got listed on Spotify. 
Crypto NFTs happens on Twitter. 
Just going with the flow. 
What an NFT is, who is my audience. 
Animation & art. Founding a company as a technical artist. Outsourcing to humans or AI.
AR for microinfluencers.

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My Purpose. My Flow. 
Podcast Introduction.
Ethereum. Bitcoin.