Change Your Frequency: Recent Episodes
Amanda Lyttle
Honest and real discussions on spirituality and wellness in this wild human experience. Relatable content that really will change your frequency.
In this episode we talk about emotional awareness and how that awareness is developed and how that can allow you to experience a more enjoyable life.
Follow me on socials TikTok and Instagram: @mandy.on.earth
--- Support this podcast: https://podcasters.spotify.com/pod/show/mandylyttle/support
Little life update as of late and talking about the emotions surrounding two existential givens; a. Nothing matters b. I am the only one that exists
follow me on TikTok & instagram:
@mandy.on.earth
--- Support this podcast: https://podcasters.spotify.com/pod/show/mandylyttle/support
Welcome Back!
I am starting a new season of the podcast with a new level of awareness.
This episode Mandy explains her experience of taking a 5 gram heroic dose of magic mushrooms on Christmas.
You are in for a wild ride my friends, but that's just a judgement ;)
Follow Mandy on social media
Instagram & TikTok: @mandy.on.earth
Follow the podcast on instagram at @changeyourfrequencywithmandy
--- Support this podcast: https://anchor.fm/mandylyttle/support
In this short episode Mandy talks about the idea of "everyone is you pushed out" and seeing everyone as a reflection of you. What do you judge in other people and what does that mean for you? It's automatic human nature to judge people and things, how can we use that for our benefit?
Follow the podcast on instagram @changeyourfrequencywithmandy
Follow Mandy on instagram @mandy.on.earth
& TikTok @mandy.on.earth
Thank you for your support I love you!
Support this podcast: https://anchor.fm/mandylyttle/support
In this episode I share my experience with learning my own love languages and how people pleasing is really just manipulation. If you struggle with codependency or over identifying with others this episode might be exactly what you need to hear. I love you!
Please share and rate and review and spread the love!
Instagram:
Mandy- @mandy.on.earth
Podcast- @changeyourfrequencywithmandy
Tiktok:
@mandy.on.earth
Support this podcast: https://anchor.fm/mandylyttle/support
In this episode we dive deep into the topic of domestic violence and I share a bit of my story and explain what I've been learning about verbal abuse and how to spot the early signs.
Share this episode so we can bring awareness to the hidden side of domestic violence.
Thank you for your support!
Follow Mandy on instagram and TikTok @mandy.on.earth
Follow the podcast on instagram @changeyourfrequencywithmandy
Don't forget to subscribe and review! I love you.
Support this podcast: https://anchor.fm/mandylyttle/support
In this episode I tell my near death experience story and dive deep into the topic of mortality. "It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death." -Michael A Singer, author of The Untethered Soul Follow the podcast on instagram @changeyourfrequencywithmandy Follow Mandy on instagram and TikTok @mandy.on.earth Thank you so much for your support and I hope this episode helps change your frequency. If you enjoyed this episode please give me a rating! Help me spread the love as far as the internet can go. I love you.
This is the most detailed I've ever been with sharing my story publicly and it is just barely a taste test for what is to come. I cannot wait to dive deep with you all in the following episodes and continue to share my story. I will be having guests on the podcast from time to time as well but this first episode is all me. If you know me in real life I truly appreciate you listening because I know I already talk a lot so the fact that you want to listen to me talk in your free time means a lot. I love you all!
Find me on TikTok : @mandy.on.earth
Instagram: @mandy.on.earth
my website is currently still under construction but you can visit it at healwithmandy.com