K Squared Podcast: Recent Episodes

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Krista and Gracie hope to bring light to the darkness of addiction through their podcast “K Squared”. They share their life experiences to help advocate and educate listeners.

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In this episode, Krista and Gracie talk about their opinions and experiences on how to approach a child or family member when they first start using and what steps you can take to make a change. 

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In this episode, Krista and Gracie discuss burnout in recovery and self care.

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In this episode, Krista and Gracie discuss changing your perception and Krista's different experiences to getting sober.

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In this episode, Krista and Gracie discuss a time where Krista went MIA. Missing person report, drones, creepers, emotions, and jail. 

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In this episode, Krista tells the story of the life changing night that lead her to her sobriety. 

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In this episode, Krista and Gracie discuss relationships of all kinds. They also discuss the importance of not jumping into relationships newly sober.

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In this episode, Krista and Gracie discuss multiple topics including: Krista being in jail for Gracie's prom, getting fired, and being present today. 

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In this episode, Krista and Gracie discuss some deep, emotional topics related to overdose.

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In this episode, Krista and Gracie have their first guest, Allison. The three of them do a little question and answer to get different perspectives on addiction. 

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In this episode, Krista and Gracie discuss the high and lows of their week and the importance of educating your kids on addiction.

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In this episode Krista and Gracie dive into the time they planned on taking Krista to a mental health facility but the day took a turn real quick.

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In this episode, Krista and Gracie start with the basics of their podcast along with sharing a personal story about their divine timing.