Podcast – Link Endurance: Recent Episodes
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May is mental health awareness month, and in this episode, Mo and Miles talk about the importance of creating mental resilience and strength during this uncertain time. We give you...
The post Episode 223: Mental Health and Resilience for Endurance Athletes appeared first on Link Endurance.
In this episode Mo and Miles discuss: What it may look like when we start going back to the gym The importance of being patient, kind, and nonjudgmental of other...
The post Episode 222: Getting Back to the Gym, The Science of Being Kind, Prioritizing Mobility, & I.F. appeared first on Link Endurance.
In this episode Mo & Miles sit down with 4-time American Ninja Warrior competitor, National Boomerang Champion, Spartan Pro Team member and one hell of a great dude Logan Broadbent!...
The post Episode 221: Get Motivated to Crush Your Training and Life with Boomerang Champion, ANW Competitor & Spartan Pro Logan Broadbent appeared first on Link Endurance.
In this episode Mo chats with best selling author of “The Unbound Soul” & “Inspirience” about his latest book The Warriors Meditation. Richard has studied Martial and Samurai Arts since...
The post Episode 220: The Perfect Meditation for Endurance Athletes with Best Selling Author & Master of Four Samurai Arts Richard Haight appeared first on Link Endurance.
In this episode Mo and Miles sit down with former pro triathlete and NEW member to the Spartan Pro Team Derek Yorek and discuss: His background as a pro triathlete...
The post Episode 219: Top 3 Bike Workouts to Build Run Power for OCR, The ONE Strength Move You Need to be Doing and More appeared first on Link Endurance.
In this episode Mo and Miles sit down with elite OCR Master athlete Charles “Jazz” Vassallo. Jazz hails from Brooklyn, NY and is in the middle of the COVID-19 pandemic. ...
The post Episode 218: OCR Elite Master Charles “Jazz” Vassallo Talks COVID-19 in NYC,Making Kettle bells out of Sandbags & Nutrition Tips for Immune Function appeared first on Link Endurance.
Grab your fastest OCR buddy, high school track runner down the street, your friend in Great Britain, and your cousin from jersey and get ready to rumble!!! This episode gives...
The post Episode 217: OCR COACHES UNITE with 4×400 Challenge appeared first on Link Endurance.
In this episode Mo and Miles catch up with Alyssa Hawley and chat about: How she is is handling her gym & client during the quarantine How training for Hyrox...
The post Episode 216: Alyssa Hawley Talks About Her Gym, Training for Hyrox, Spartan Worlds, & Binge TV appeared first on Link Endurance.
Yep you read that right… We kick this episode off in the midst of a global pandemic with talking about whether you should or shouldn’t pee in the shower.. Welcome...
The post Episode 215: Peeing in the Shower, Needs vs. Wants, Creative Workouts, & Coming Together During Crisis appeared first on Link Endurance.
Yep… this one is packed full of topics, insights, lessons and tips from Mo and Miles. We cover: How to gracefully go through a divorce, keep your head high and...
The post Episode 214: Divorce, DEKAFIT, Crossfit, & Building a Champion’s Mindset appeared first on Link Endurance.