Superpower Mommas: Recent Episodes
Tatiana Berindei
What does it mean to dance with chaos? In this episode, Superpower Mommas host Tatiana Berindei leads us through a different and unique way to view the chaos in our personal lives and in our world at large. Anyone who finds themselves in the midst of chaos (and parents especially) will find valuable tips, perspective and tools to use to go from chaotic overwhelm to making chaos and disarray a phenomenal dance partner. Tune in to this not-to-be-missed episode today to learn how to dance with chaos!
How can we, as parents, start fostering emotional intelligence in pandemic-era children? In this episode of Superpower Mommas, host Tatiana Berindei welcomes guests Helen Hadani and Rachel Katz. They discuss how the pandemic has impacted how children make social connections. Being a parent does not only mean providing for the children's material needs. There are also emotional needs that adults should provide for them to be emotionally intelligent and resilient. Tune in to know what parents should do to start fostering emotional intelligence in pandemic-era children.
Is finding pleasure in the midst of grief possible? In this episode of Superpower Mommas, host Tatiana Berindei and guest Juliette Karaman sit together to talk about the new definition of pleasure. We often brush aside our negative feelings because we thought it would cripple us. What if we allow grief to be felt by ourselves? When pleasure comes in, how can it allow us to move more freely through grief? Tune in to know how to start finding pleasure in the midst of grief and to see the other side of feelings.
Why is supporting your kids through their early relationships important? In this episode of Superpower Mommas, host Tatiana Berindei talks with Neva Lee Recla about parents' biggest mistakes when discussing relationships. It is important that parents should make space and be open with big feelings and diversity of expression. In that way, families exercise healthy and successful relationships with the younger members. Tune in to know how to engage with your children as love-filled beings by supporting them through their early relationships.
Why is it important for us to perceive adoption through the eyes of a birth mother? In this episode of Superpower Mommas, host Tatiana Berindei and guest Hope Baker sit together to focus on birth mothers through the lens of adoption. There are a lot of common misconceptions present regarding mothers who place their children for adoption. What if the stories we know are not accurate? Today, we hear directly from Hope and her story as a birth mother choosing the adoption path for her child. Tune in as this episode will benefit those considering choosing to put their unborn child for adoption and those who have placed their child for adoption.
What makes reconciliation difficult?? In this episode of Superpower Mommas, host Tatiana Berindei is with Neva Lee Recla for another powerful chat in their Kids Talk series. Tatiana and Neva discuss why we should forgive and how we start the process. Re-establishing relationships requires an emotional willingness from each party. This is why most of the time, people find it to be a chore. However, when reconciliation is done well, it can bring healing, happiness, and a sense of renewed attachment. Tune in to learn what it takes to observe reconciliation.
How can astrology help you be a better parent? In this episode of Superpower Mommas, host Tatiana Berindei welcomes guest Maria Riegger. Maria is a mom, author, parenting expert, and astrologer who is passionate about helping parents improve their relationships with their children. This show will ignite a desire to know more! The pair discuss how understanding yourself and your child's birth chart help you to be a better parent. You will also learn the benefits of using astrology and some of the pitfalls to watch out for. Tune in to learn about how astrology can help you be a better parent!
How do we talk to kids about loss, death, and grief? Why is it hard for people to talk about death all the time? In this episode of Superpower Mommas, host Tatiana Berindei and guest Jennifer Cormier speak about the importance of involving kids in conversation about death. The more we know that death is a natural occurrence, the better we can take care of our family by preparing for it. Please tune in to learn how to assist your child through loss, death, and grief, especially in handling their emotions during these times.
What does it mean to find your true identity? The process of identity discovery is never easy for most people. In this episode of Superpower Mommas, host Tatiana Berindei is with Neva Lee Recla for another Kids Talk. They will answer questions like “can an identity be fluid?” and “what is it underneath that never changes?”. This episode will also teach parents the proper process of talking with their kids about identity. It should be two-way: parents and children should help hand-in-hand for children to know their genuine selves. Tune in to hear worthwhile lessons on how to find your identity.
Abortion is a taboo topic. It has become political and triggers intense emotions for many. But what are we missing when we make it about politics? How does abortion fit into the experience of motherhood? In this episode, SPM host Tatiana Berindei talks with author, mother of 3, and abortion coach Amanda Kingsley about her journey, how to hold the shades of grey in a topic that has been made black and white, and how we make space for all of the feelings that abortion brings up. Held with love and tenderness, this is a critical conversation you will not want to miss.
Why should helping children overcome anxiety should be a priority? How can you tell your child has anxiety? In this episode of Superpower Mommas, host Tatiana Berindei and guest Tonya Crombie speak about ways to recognize signs of anxiety. What do you do when you realize the symptoms? They will also discuss whether you should encourage your anxious child to do things they don't want to do. Tune in to know how you can help your child overcome anxiety.
How can you support your children’s relationship with the Divine? In this episode of Superpower Mommas, host Tatiana Berindei is joined by Neva Lee Recla to talk all about how our own individual walks with the spirit have an impact on our children. The two talk about Santa Clause, the Easter Bunny, the Tooth Fairy, and many other ways children can experience the magic of the Divine. Tune in now to learn how to rekindle your inner child’s relationship with the Divine, to help support your child’s.
How can you experience awakening through pregnancy and birth? In this episode of Superpower Mommas, host Tatiana Berindei and guest Corrine Andrews share their thoughts on how the journey of pregnancy becomes the perfect vehicle for transformation and awakening. They also discuss practical tips on how to get the most spiritual nourishment out of your pregnancy. You will also learn what happens when we make radical shifts that require a tremendous amount of trust and the yoga of money. Tune in to learn more about the process of awakening through pregnancy and birth.
Can building healthy relationship skills help improve parent-child relationships? In this episode of Superpower Mommas, host Tatiana Berindei sits with guest Lauren Reitsem. She is the author of two books: In Their Shoes, a book dedicated to helping parents better understand and connect with children of divorce, and Relationship Essentials, Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life. Lauren recognizes relationships are one of life's most important assets and energizes a room to prioritize the people in their lives. She and her husband, Josh, love adventures with their three children. Tatiana and Lauren emphasize that there is a healthy way to fight. Parents need to use relationship skill building with their children. It is one way to value another human being truly. Tune in to know the importance of building healthy relationship skills within your home.
How can you be proud of who you are? And how can you teach your kids about self-love? This is a topic you can’t teach others if you don’t understand it for yourself. In this episode of Super Power Mommas, Tatiana Berindei and Neva Lee Recla dive into what it means to be your own cheerleader, and how to teach your kids about how to do so for themselves. When we are proud of who we are and love ourselves, anything is possible. Tune in to SuperPower Mommas to learn all about the importance of being proud of who you are!
Why should people start celebrating the transition to parenthood significantly? In this episode of Superpower Mommas, host Tatiana Berindei sits with guest Christine Devlin Eck. They talk about simple and profound ways to mark the transition into parenthood. The adjustment stage is common to all new parents; thus, Christine shares some processes of creating new rituals and cycles. Tune in as this episode pave the way to celebrating the transition to parenthood
What are the tools for transforming challenging emotions? In this episode of Superpowered Mommas, host Tatiana Berindei sits with Amanda Hainline to talk about breaking away from the negativities. Tatiana and Amanda believe that you can shift your energy at the moment. There are existing tried and true practises for turning away from anxiety and anger. It is best to practice these techniques with your children, giving your kids and yourself powerful tools to transform any complex emotion. Tune in to learn the best practises on transforming challenging emotions.
The way we care for ourselves - and allow ourselves to be cared for - in the postpartum window matters. Tune in to part 2 of their postpartum series as SPM host Tatiana Berindei and postpartum doula Christine Devlin Eck discuss the details of healing touch in the postpartum period. Listeners will learn how to be in a receptive state to allow the benefits of touch, how to create personal rituals for self-care, which parts of the body to focus on for healing in the postpartum window, and the superpowers of a postpartum woman's body to be able to heal, realign, and deeply inhabit her divinity. Tune in today!
In this conversation between PM host Tatiana Berindei and wild woman and green witch Jonah Ruh Roberts, we open a doorway into the sacred mysteries of the wombs of women. Many women today have a challenging relationship with their menstrual cycle. Yet this is a consistent part of our lives and, if we have daughters, will become a part of theirs. In this episode you will learn how we can heal our relationship to our cycle so that we can pass on a legacy of embodied empowerment to our young women. What are some simple ways we can utilize the natural initiation of a woman's body - menarche - to create powerful, positive impressions for our youth? Tune in as Jonah and Tatiana answer this question and explore the sometimes harrowing, sometimes ecstatic journey into the blood mysteries.
Why is self love important for children? How can we teach our kids to value themselves? In this episode of Superpower Mommas, host Tatiana Berindei and guest Neva Lee Recla talk about self-love and how to commence uncomfortable conversations with our children. As depression is becoming more rampant in this era of social media, teaching the youth of one's worth is one of the essential ways to avoid such dilemmas. Tune in to know how to avoid saying inadvertent discouragements that keep our children away from self love.
Do you have trouble getting your strong willed children to listen to you? Does it feel like your relationship with your child is rife with fights, power-struggles and challenges? Then this is the episode you have been waiting for! Superpower Mommas host Tatiana Berindei and parenting coach Allison Livingston team up in this valuable conversation about how to work with your strong willed child. After working with hundreds of children and families with challenging dynamics, Allison has distilled the 5 key elements to connection with your child, which she shares with us here on the show. Tune in now to hear what you can do to take your family from struggles and stress to thriving and finally have the peace at home you have been so longing for.
What is the best way to nourish a postpartum mother? What are the qualities of food that will allow her to tap into her postpartum superpowers to the fullest extent? In this new mini-series, SPM host Tatiana Berindei is rejoined by Postpartum Doula and Trainer Christine Devlin Eck to share why the way we nourish our new moms matters. Beyond any shame or emotions we may have wrapped up in our food choices, this episode focuses on the power of nutrition to allow a new mother to return to wholeness after the enormity of birthing. Jam-packed with tips and how-tos, tune in to this storehouse of information to learn how to best support yourself after birthing and nurture the new (or new-again) mothers in your family, life, and community.
What is the correlation between the LGBTQ and the Church? How do parents talk to their children regarding gender identity? In this episode of Superpower Mommas, host Tatiana Berindei and guest Neva Lee Recla talk about kids struggling with the community’s perception of their sexual orientation and gender identity. Also, they tackle ways on how parents should approach their kids to talk about this. Tune in and listen to get a sense of what matters to the youth in this era.
Why is the vital importance of postpartum care so overlooked and what can we do about it? In this episode of Superpower Mommas, host Tatiana Berindei talks with postpartum doula, mother of four, and creator of the Center for Sacred Window Studies, Christine Devlin Eck, about the importance of receiving nurturance during the postpartum window. Rooted in the Universal Mother Principles, Christine shares what new moms need and how to give it best. If you are a mom - or know a mom, new or not, you will want to tune in to this one today!
What does it take to create a more inclusive world for people with disabilities? What is its significance to everyone? In this episode of the Superpower Mommas, host Tatiana Berindei and guest Genia Stephen talk about creating an equitable and accessible world for people with disabilities. Genia is a disability advocate and the host of the Good Things in Life For Kids with Disabilities Podcast. She believes that marginalizing the person with disabilities can take our world nowhere. Tune in and discover how you can contribute to uplifting the lives of persons with disabilities and creating an impact and difference in the world.
Is harmonizing career and motherhood possible? Are you a mother or do you know a mother who would like to learn the secret to unlocking balance between career and motherhood? This episode of Superpower Mommas host,Tatiana Berindei and guest Gladys Simen explore the avenues available for balancing life being a mother and continuing a fulfilling career. Tune in to hear Tatiana and Gladys discuss transferable skills that create resilience and balance between the task of raising children and succeeding career-wise. You do not want to miss these tips for solving the challenge that most working mothers face.
Are you having a hard time preserving the spark after children? Has life become a routine of care, work, and attention to the children? In this episode of Superpower Mommas, host Tatiana Berdei and guest Alicia Davon talk about parents' most common complaints in their relationships. Women, after birth, usually experience a drastic change in their physical, emotional, and psychological aspects. Also, balancing child care and their healing process is quite challenging, leaving less attention to their spouses. Tune in and keep the flames that got you kids in the first place!
How can motherhood reshape us? When does the transformation occur? In this episode of Superpower Mommas, host Tatiana Berdei and guest Devorah Bry talk about motherhood and how it can transform women’s lives. The reshaping that occurs during motherhood is not only about a woman’s physical aspect of her body. Her emotions, spirit, and mind are also in this conversion process. Tune in and discover why carrying a baby in the womb and raising a new human are catalysts for the metamorphosis of women.
Do you believe that finding erotic wholeness as a mother contributes to the holistic experience of motherhood? Are humans erotic by nature? In this episode of Superpower Mommas, host Tatiana Berindei and guest Darshana Avila talk about healing attachment wounds and claiming wholeness in life and love. Darshana is an Erotic Wholeness Coach that [...]
Does it seem near impossible to separate your teenager and social media? Is this a situation you wish you could change? In this episode of Superpower Mommas, host Tatiana Berindei and guest Ed Peisner discuss and show ways to protect and make kids safe on social media. Ed is the founder of the Organization [...]
Why is reconnecting with our original mother nature as important as nurturing the bond with our birth mother? How can it help us forge a stronger relationship with the Earth? In this episode of Superpower Mommas, host Tatiana Berindei and guest Lumin Naccarato talk about rebuilding the link with our planet to improve the [...]
As parents, do we stop and ask ourselves if we are parenting with authenticity or we just do what we think is best? In this episode of SuperPower Mommas, host Tatiana Berindei is joined by Mindvalley co-founder, serial entrepreneur, and philanthropist Kristina Mand Lakhiani. They discuss the meaning of showing up in your true [...]
Mommas have those extraordinary powers that no one else has, right? We will talk more about these powerful beings in season two of SuperPower Mommas. Our new host Tatiana Berindei from the channel Sex, Love and Superpowers, kicks off this first episode by introducing her guest Tonya Dawn Recla. Tonya is the executive producer [...]