The Leaders Life with Ammar: Recent Episodes
Ammar Assad
I am here to help you live with clarity, happiness and confidence to help you move forward in life.
My name is Ammar Assad, a father, Husband, Entrepreneur and Head Coach / Mentor for Rob Dial (The Mindset Mentor who has the top 100 podcast in the world) Elite Coaching Programs where I have mentored hundreds and hundreds of amazing coaches; I am excited to share the mindset behind being an impactful leader.
My goal is to help you live with more passion, confidence and focus while moving forward in life without being held back.
These leaders have had a BIG impact on my personal growth journey;
Jay Shetty, Joseph McClendon, Tony Robbins, Rob Dial, Dean DeVries, Brendon Burchard, Gabby Bernstein, Mel Robbins, and Grant Cardone. I look forward to sharing the wisdom earned and learned in this podcast.
Instagram: @leaders_life_podcast
E-mail: LeaderslifeAmmar@gmail.com
Discover the transformative power of controlling your reaction to criticism and reclaiming your self-worth in this empowering episode. When faced with belittlement or negativity, it's essential to rise above and not let others define your value. Join us as we explore practical strategies to navigate criticism with grace, maintain emotional well-being, and cultivate inner strength. Gain insights on how to protect your self-esteem and find the resilience to thrive despite external judgments. Let's break free from the shackles of negativity and embrace your true worth!
Tune in to this compelling episode as psychotherapist and relationship coach, Rebecca Fox, sheds light on the intricate world of narcissism. Gain invaluable insights on identifying narcissistic traits and discover practical strategies to establish healthy boundaries that protect you from toxic behaviors. Whether you're currently navigating a relationship with a narcissist or seeking personal growth, Rebecca's expertise will empower you to embark on an internal journey of self-healing. Don't miss out on this enlightening podcast that equips you with the tools to navigate narcissistic dynamics with grace and resilience.
This has been one of the most popular episodes on The Leaders Life, tune into it now if you missed it the first time it launched!
In this episode of the Leader's Life podcast, host Ammar welcomes an incredible guest, Whitney Allen, to share her inspiring journey of transforming grief into purpose. Whitney, a former medical malpractice defense attorney and a mother of two boys, tragically lost her husband due to a severe brain injury caused by a bee sting reaction. This life-altering event led her to embark on a mission to support and serve others facing grief and trauma.
Whitney is not only an accomplished author of the Amazon bestseller, "Running in Trauma Stilettos," but she is also a certified grief educator and a grief coach. Through her powerful storytelling and vulnerability, Whitney sheds light on the challenging emotions and experiences associated with grief and loss. She emphasizes the importance of discussing these difficult subjects openly to help individuals navigate their own journeys of healing and transformation.
During the conversation, Ammar explores various aspects of Whitney's life and work. They discuss the significance of sharing personal stories of tragedy and loss, the societal taboo around discussing death, and the consequences of avoiding grief. Whitney highlights the importance of embracing and expressing emotions as a crucial step towards healing.
This episode serves as a reminder that amidst profound loss, there is hope and resilience. Whitney's personal experiences and insights inspire listeners to find strength, overcome adversity, and live fully even after experiencing devastating loss. Tune in to gain valuable perspective and guidance on navigating the complex terrain of grief and trauma.
Join us as we delve into the inspiring story of Colonel Sanders, the creator of Kentucky Fried Chicken, who faced countless setbacks and rejections but persevered to achieve extraordinary success.
Through captivating anecdotes and insightful analysis, Ammar shares valuable tips for staying committed to your goals and dreams, even when faced with adversity. Discover how to embrace failure as an integral part of the journey towards success and shift your mindset to view each setback as a learning opportunity. Learn how to maintain focus on your goals, overcome fear of failure, and surround yourself with supportive individuals who uplift and motivate you.
Whether you're feeling discouraged, overwhelmed, or uncertain on your path to success, this episode will empower you to rekindle your determination and take inspired action. Remember, success is not final, failure is not fatal, and it is the courage to continue that truly counts. Don't miss out on this transformative episode that will equip you with the mindset and strategies needed to turn failure into your greatest stepping stone on the path to achieving your dreams. Hit that subscribe button and get ready to unlock your true potential.
Join host Ammar on the Leader's Life Podcast as he tackles the common challenges of fear and anxiety. Discover practical tips to identify and challenge negative thoughts, engage in physical activity for anxiety reduction, and employ relaxation techniques for stress management.
Overcome the fear of failure, social anxiety, and resistance to change. Learn how to shift your mindset and embrace failure as a stepping stone to success. Engage in physical activity to release endorphins and gain control over anxiety. Explore relaxation techniques like deep breathing and progressive muscle relaxation.
With practice, patience, and persistence, you can navigate fear and anxiety, unlocking your true potential. Don't miss this transformative episode! Subscribe and share with your loved ones to empower them on their journey. It's time to conquer fear and step into greatness.
Join the Leader's Life Podcast and embark on a fearless path to personal growth. Why not you? Why not now?
In this episode of the Leaders Life Podcast, join host Ammar as he delves into distractions and their impact on our ability to achieve our goals. With old-school grit and a modern mindset, Ammar explores the challenges we face to stay focused and offers valuable insights on overcoming these obstacles.
Drawing from personal experiences and expert wisdom, Ammar discusses the detrimental effects of distractions on our productivity and shares practical strategies to eliminate them. He emphasizes the importance of setting clear goals, creating a routine, and establishing boundaries to maintain focus and discipline.
Tune in to this episode and gain valuable insights to eliminate distractions, unlock your path to achievement, and make significant progress towards your dreams and aspirations. Don't miss out—hit that subscribe button and share this episode with your loved ones. It's time to embrace a focused and purposeful life.
In this episode of the Leader's Life Podcast, host Ammar dives deep into the fascinating topic of discipline and its crucial role in achieving success. Join him as he uncovers the reasons why staying disciplined can be so challenging and shares practical tips on how to overcome these obstacles.
With engaging storytelling and relatable examples, Ammar discusses the common hurdles that hinder our ability to stay focused and committed to our goals. From a lack of motivation and feeling overwhelmed to succumbing to instant gratification, he addresses the internal and external factors that often derail our path to success.
If you're ready to unlock your inner discipline, bridge the gap between goals and accomplishments, and seize control of your destiny, this episode is for you. Tune in now and empower yourself with the wisdom and strategies to conquer challenges, cultivate discipline, and pave your way to success.
Click the link in our bio to listen to the full episode. Subscribe to the Leader's Life Podcast and share it with your friends, family, and Instagram tribe. Because why not you? Why not now? Embrace the power of discipline and unlock your true potential today.
In this episode, Ammar delves into the profound topic of falling in love with taking care of yourself. Discover the true meaning of self-care and why it is far from selfish but rather a necessary step towards personal growth and attracting positivity into your life. Through relatable examples, Ammar emphasizes the importance of prioritizing your well-being and shares insights on setting boundaries, overcoming perfectionism, and breaking free from toxic patterns. Join us on this ongoing journey of self-love and learn how to make your happiness a top priority.
Join host Ammar on "The Leader's Life Podcast" as he takes you on a journey through the complexities of forgiveness, guiding you towards liberation and emotional healing. In this thought-provoking episode, Ammar delves into the hurdles that make forgiveness difficult, including intense emotions, fear of being hurt again, and the struggle to find a sense of justice.
Discover the power of recognizing and processing your emotions, cultivating empathy towards others, setting healthy boundaries, and embracing self-forgiveness. By embarking on this transformative path, you can release resentment, promote growth in relationships, and experience a profound sense of freedom.
Subscribe now to "The Leader's Life Podcast" and share this enlightening episode with your friends and family. Open your heart to a future filled with healing and embrace the transformative power of forgiveness.
In this episode, Ammar reveals the secret: you have the power to control your reactions and choose a positive response.
Learn why your reactions play a significant role in your mental health and emotional well-being, as well as their impact on others. Discover how your reactions shape your perceptions and affect your ability to see the positive side of any event. Ammar uses a garden analogy to explain how dwelling on negative thoughts is like letting weeds take over your beautiful green grass. But fear not, Ammar shares practical tips to help you react positively.
First, slow down and take a moment to pause before reacting. This allows you to choose a positive response instead of a negative one. Next, focus on the positive aspects of any situation, even during arguments or challenging moments. By shifting your perspective, you can find the silver lining and maintain a hopeful outlook. Choosing kindness is another powerful tool. Instead of reacting with hurtful words, show empathy and understanding to build positive relationships. Lastly, practice gratitude to reframe your thinking and appreciate what you have, even in difficult times.
Remember, your reactions have a boomerang effect, impacting both you and those around you. By mastering the art of positive reactions, you can cultivate fulfilling relationships, shift your perspective, and increase your overall happiness. So, are you ready to take control of your reactions and embrace a more positive approach to life? Tune in to this enlightening episode of The Leaders Life Podcast!
Join host Ammar in this thought-provoking episode of The Leader's Life podcast as he delves into the world of passive aggression. Discover the true meaning of this common behavior, how it affects our relationships, and most importantly, learn powerful strategies to handle and heal from it. Ammar shares insightful tips on taking responsibility for your own feelings, confronting the behavior, setting clear boundaries, and offering empathy and understanding. Don't let passive aggression poison your connections any longer. Take control of your responses and build healthier, more authentic relationships. Tune in now and empower yourself to confront passive aggression head-on.
Join host Ammar on the Leaders Life Podcast as he dives deep into the art of controlling your emotions. Discover how managing your feelings can benefit you personally and professionally, and learn effective strategies to regulate your emotions with skill and intention.
In this episode, Ammar shares valuable insights on identifying emotional triggers, practicing mindfulness, using deep breathing techniques, reframing thoughts, and expressing emotions in a healthy way. Gain practical tips and techniques to navigate the ups and downs of life with greater ease and create a happier, more fulfilled existence.
Don't miss out on this transformative episode! Click the link in our bio to listen now. 🎧✨
In this episode of the Leader's Life podcast, host Mama dives into the topic of dealing with tough times in life and shares insightful perspectives and practical tips on how to navigate through challenging situations. With a blend of motivational energy and personal anecdotes, Mama emphasizes the importance of self-care, maintaining a positive perspective, reframing negative thoughts, and taking action to foster growth and resilience. Listeners are encouraged to embrace difficult seasons as opportunities for personal development and to emerge stronger on the other side. Tune in for an empowering conversation that reminds you that tough times don't last, but tough people do.
Join host Ammar on the Leader's Life Podcast as we explore the common misconception that time heals all wounds. In this episode, we delve into the topic of hurting over something you thought you had healed from, uncovering why past painful experiences can still affect us.
Discover relatable examples and practical insights as we discuss the ongoing nature of healing. Learn valuable tips on handling unexpected pain, including identifying triggers, practicing self-care, and seeking support. Healing is a journey that requires patience and self-compassion.
Don't miss out on this empowering episode!
Join host Ammar on the Leaders Life Podcast as he explores the power of personal choice and mindset in overcoming difficult situations. In this thought-provoking episode, Ammar delves into the crucial decision we all face when confronted with adversity: Will we allow ourselves to become bitter, or will we harness the opportunity to become better?
Drawing from real-life experiences and expert insights, Ammar discusses the importance of learning from our struggles and using them as stepping stones towards personal growth. He emphasizes the significance of taking responsibility for our reactions, rather than blaming others or making excuses. By embracing a positive mindset and making conscious choices, listeners will discover how to transform challenges into valuable learning experiences.
Tune in to the Leaders Life Podcast with Ammar for an inspiring conversation that will empower you to navigate life's obstacles with resilience, intention, and an unwavering commitment to personal development.
Are you your own worst critic? In this captivating episode of The Leaders Life Podcast, we explore the powerful journey of overcoming self-criticism and embracing self-compassion. Join us as we uncover effective strategies to reframe negative thoughts, cultivate self-compassion, and unlock your full potential.
Are you tired of feeling like life is just happening to you? It's time to take control and start living your life on your own terms. In this episode, we explore what it means to truly live life and how to overcome the fear and limiting beliefs that hold us back. Join us as we discuss the importance of taking risks, getting outside of our comfort zones, and pursuing our passions. Learn how to be true to yourself and have the courage to create your own path. It's time to break free and start living your best life.
Are you tired of pretending to be someone you're not? Do you struggle with feeling confident in your own skin? In this episode, we'll explore the dangers of trying to be someone else and why it's important to embrace your true self. I'll provide practical tips for practicing self-reflection and challenging negative self-talk so that you can be comfortable and proud of who you are. Join me as we journey from faking it to living authentically!
Are you tired of feeling stressed and paralyzed by overwhelm? In this episode, we dive deep into the impact of stress on your life and health. Our host, Ammar Assad, shares actionable tips and techniques for mastering your stress and regaining control of your life. Tune in and learn how to live a happier, healthier, and more fulfilled life.
In this episode of The Leaders Life podcast, Ammar Assad shares valuable tips for improving your communication skills. Learn how to convey your message clearly to avoid misinterpretation and build stronger relationships with friends, family, and colleagues. From active listening to choosing the right words, Ammar breaks down the key elements of effective communication and provides actionable advice you can implement in your daily life. Tune in to this insightful episode and start communicating like a pro!
In this episode, we'll explore tips for overcoming bad choices and moving forward with positivity. First, we'll discuss the importance of acknowledging your mistake and owning it without making excuses. We'll also talk about the value of learning from your mistake and avoiding making the same mistake again. If your mistake caused harm to others, we'll discuss the importance of making amends and offering a sincere apology. We'll also explore how embracing change can provide an opportunity to reassess your priorities and work towards positive change. Finally, we'll touch on the importance of seeking help if needed. Whether you're struggling with a specific mistake or just looking to improve your outlook on life, this episode will provide valuable tips for moving forward with positivity.
Welcome to The Leaders Life with Ammar, where we explore the strategies and insights of successful leaders to help you unlock your full potential. In this episode, we dive into the power of hitting the reset button and making every day count in your personal growth journey.
Whether you're striving to improve your leadership skills, advance your career, or simply live a more fulfilling life, every day presents an opportunity to take small steps towards your goals.
Join us as we discuss practical tips and techniques for resetting your mindset, staying motivated, and making consistent progress towards the person you want to be. From setting achievable goals to building healthy habits, we'll cover the key strategies for making the most of each day.
So, if you're ready to take your personal growth journey to the next level, tune in to The Leaders Life with Ammar, and learn how to hit the reset button and make every day count.
In this episode of The Leaders Life Podcast, host Ammar Assad invites back renowned psychotherapist and trauma expert Joelle Maletis to discuss the intricacies of trauma and how it is perceived differently by individuals. Joelle shares her personal journey from being a professional ballerina to becoming a licensed marriage and family therapist, and discusses her clinic in California that has expanded to other states. She also shares valuable insights from her upcoming workbook series on how to overcome trauma and live a fulfilling life with balance and meaning.
Join Ammar and Joelle as they dive into the world of trauma and learn how to heal from it. Whether you're a trauma survivor or know someone who is, this episode is packed with helpful tips and strategies to help you or your loved ones on the path to healing.
Don't forget to subscribe, leave a review, and share this episode on social media to spread the word!
In this episode, Ammar discusses the importance of consistency and discipline in achieving your goals and living a fulfilling life. He shares the story of Jerry Seinfeld and how his commitment to practicing his craft every day led to his success.
Ammar also provides examples of how lack of consistency and discipline can hinder progress and growth, and gives tips on how to develop these habits. The key takeaways include setting specific goals, creating a routine, and holding yourself accountable.
Don't let inconsistent behavior hold you back from growth and progress in your life - tune in to this episode and learn how to implement consistency and discipline to achieve your dreams!
In this episode of The Leaders Life podcast with Ammar, we delve into the significance of the small things in our lives and how they can have a profound impact on our success. As the saying goes, "how we do small things is how we do all things," and this rings true for both our personal and professional endeavors. We discuss the importance of putting in our best effort and striving for excellence in every small habit we develop, as it sets the foundation for achieving our larger goals. Conversely, taking shortcuts and neglecting the small things can hinder our progress and reflect in our overall performance. Tune in to learn more about the power of small actions and how they can shape your success.
In this episode, Ammar sits down with James Bracken, host of The You Can Too Podcast and mindset coach for entrepreneurs. James shares his incredible journey from joining a coaching program at the age of 17 to hitting $10,000 in 30 days and changing lives as a coach. The two discuss the importance of mindset in achieving success as an entrepreneur, and James offers valuable insights on how to develop a winning mindset.
Tune in for an inspiring conversation about the power of mindset, the benefits of coaching, and the keys to achieving entrepreneurial success at any age.
Connect with James:
https://beacons.ai/jamesbrackin
In this episode, Ammar discusses the importance of relaxation and the consequences of not taking the time to unwind. He shares a story about a man named Derek, who never took a break from work, leading to health issues, burnout, and eventually a heart attack. Ammar discusses how society's fast-paced environment can lead to a trap of endless demands, causing physical and emotional exhaustion. He also shares tips on how to slow down and prioritize oneself, such as prioritizing tasks and taking short breaks throughout the day.
This episode serves as a reminder to listeners to recognize the value of taking a break, recharging, and rejuvenating for better physical and emotional health.
Are you tired of feeling like life is happening to you instead of for you? Do you feel like you're stuck in a cycle of defeat and helplessness?
Join Ammar Assad on this episode of The Leaders Life podcast as he shares practical tips and insights to help you break free from the victim mentality and become the hero of your own story.
Discover how to turn setbacks into opportunities, pursue your passions with purpose, and live a fulfilling life that you're proud of. With Ammar's guidance, you'll learn how to take charge of your life and create the future you deserve.
Don't miss out on this inspiring and empowering episode that will leave you feeling motivated to take action and become the hero of your own life.
In this episode, we catch up with RJ Lucci, who has been making waves in the entertainment industry since launching his production company in July 2022. With a focus on curating entertainment and fostering a community of talented artists, he has quickly become a rising star in the industry. RJ shares insights into the process of creating and submitting films, drawing from his own experiences working on his latest project, "The Shipment," which is currently being submitted to festivals. He provides advice for aspiring filmmakers on how to navigate the often-complicated process of submitting films to festivals and shares his thoughts on what it takes to succeed in the competitive world of entertainment. Join us as we delve into the mind of a talented curator and get an inside look at the world of film production and festival submissions. Whether you're a seasoned filmmaker or just starting out, you won't want to miss this episode.
In this episode, we explore the topic of stress and how it can rule our lives if we let it. I have a friend, he's a go-getter who took on more responsibilities, began to feel the impact of stress on his mental health. Despite working long hours and sacrificing sleep, he found it hard to focus on his goals and felt exhausted. As deadlines approached, he felt overwhelmed and started avoiding work, which made his passions feel like a burden. Sound familiar? Join Ammar as he goes over the most common stress triggers and how they can be affecting your day-to-day life. Tune in to this insightful episode to learn how to recognize when stress is crippling you and how to take proactive steps towards prioritizing your mental health.
In this episode, we dive into the issue of lack of acceptance in our society. We explore how society struggles to accept people as they are, including their individuality, culture, and beliefs. Our guests emphasize the importance of accepting our uniqueness and embracing diversity to create a more inclusive society. We discuss the need to listen to those who are directly affected by these issues and reject the notion that hate can ever be condoned. Our guests also discuss how to create safe spaces that allow people to express themselves freely and without fear of discrimination. Tune in for an insightful conversation on how we can all work towards building a more accepting and inclusive world.
In this episode, Ammar sits down with David, a remarkable young entrepreneur who has transformed his life from struggling with substance abuse and living in his parent's basement to building a successful coaching and consulting business, all while spreading his inspiring message. Join Ammar and David as they delve deep into the topics of substance abuse, resilience, and the power of community. Through their honest and insightful conversation, you'll gain valuable insights into overcoming adversity and building a life of purpose and fulfillment. Whether you're struggling with addiction, looking to build a successful business, or seeking inspiration to make positive changes in your life, this episode is not to be missed. Tune in now to hear David's incredible story and learn from his valuable lessons! Connect with David IG : @davidjachetta Tiktok: @davidjachetta
Jealousy can be a powerful and overwhelming emotion, and it can hold us back from achieving our full potential. Whether we're envious of a friend's success, a colleague's accomplishments, or even a stranger's seemingly perfect life on social media, jealousy can cloud our judgement and distract us from our own goals. Join Ammar as he dives into how to reframe our thinking to overcome this powerful emotion. Whether you're struggling with jealousy in your personal or professional life, these tips and strategies can help you break free from the grip of envy and focus on your own personal growth. So if you're ready to let go of jealousy and start living your best life, tune in now!
In this energetic episode, we dive deep into the concept of fear and how taking action is the ultimate cure. Fear can hold us back in so many areas of our lives, from pursuing our dreams to taking risks and stepping out of our comfort zones. But when we take action, we gain momentum and confidence, and fear loses its grip on us. Join us as we explore the psychology behind fear and why it can be so paralyzing. Ammar shares some real-life examples of people who have overcome their fears by taking action, from athletes who push their limits to entrepreneurs who start their own businesses. You'll come away from this episode with a renewed sense of courage and motivation to take action in your own life, and start overcoming your fears once and for all. So if you're ready to break free from the chains of fear and live your best life, tune in now!
On this episode with Tracie Miles, a 7-time bestselling author and expert coach for aspiring authors. Tracie shares her valuable insights and practical tips on how to effectively share your story and make a lasting impact. Through Tracie's coaching and expertise, you'll discover what parts of your story can inspire and encourage others on their own journeys. Whether you're an aspiring author or simply looking to strengthen your personal brand, this episode offers actionable strategies to help you get noticed and stand out from the crowd. Tracie's experience in coaching authors and securing publishing deals with recognized companies makes her an authority in the field. Tune in to this episode to learn from Tracie and take the first steps towards sharing your story with the world. Connect with Tracie. Website or Link For Show Notes https://traciemiles.com Social Media Handle www.facebook.com/groups/survivingafterdivorce/, https://www.facebook.com/p31traciemiles, https://www.instagram.com/traciemiles/, https://twitter.com/traciewmiles
Have you ever felt like the universe is trying to talk to you? You keep seeing repeated numbers, unusual animals or anything out of the normal and deep inside you know there could be something there.
Pharrell Williams had this going on right before creating his #1 hit song "Happy". Some time ago it was happening to me; I didn't listen and ended up with TWO SURGERIES!!
Tune in and learn how to unlock these messages.
Tell us on Instagram if you have ever had this happen to you!
In this episode, we explore the exciting world of real estate investing in the breathtaking paradise of Kaaba Luum. We discuss the unique features of Tulum, Mexico; including the perfect blend of natural beauty and modern amenities that are making this area one of the most sought-after investment opportunities in the world. Join Ammar, Andrew and Carlos as they guide you through the benefits of investing in Kaaba Lum, from the potential of high returns and equity. Whether you're a seasoned investor or just getting started, this podcast is a must-listen for anyone interested in real estate investment in Kaaba Luum.
Are you still polishing that idea? You probably think it still needs some tweaks. Maybe when you finally finish buying all the gear, you'll start the workouts. "I have only one shot and it needs to be perfect. If I'm not perfect I suck." Does that sound familiar my friend? If that's a yes, you need to listen to this episode! Progress means we can always take another step toward our destination. It means we are getting there and every small step matters! Perfection is progress' enemy makes you pause and get stalled. Remember, life doesn't demand perfection; life needs you to keep showing up!!
Negative thoughts may suck the life out of you. You're nervous, anxious and scared to move forward. Did you know 94% of people have negative thoughts? You're not alone! And to ease your mind let me tell you 85% of those negative thoughts don't even happen. Join Ammar on this bonus episode and get that push you need to handle those negative thoughts. You can take over!
Ryanna is a board-certified Health Coach (NBC-HWC) trained at Duke Integrative Medicine and has run a very successful practice for nearly 10 years, helping hundreds of women experience healing in their bodies and minds. Ryanna was feeling a never-ending flow of negativity when she was postpartum with her second child. She started micro-dosing with intention and her journey with psilocybin began. "Start low and go slow. Microdose with intention. It's not a magic pill, you are the medicine. " Psychedelics do not numb, you have to understand that. Watching a screen for too long, drinking, and other drugs provide that numbing sensation to escape your fears and problems. On the other hand, micro-dosing with intention will reveal uncomfortable feelings. Join Ammar and Ry as they go deep into the healing psychedelics can provide. They answer questions like: " Can anyone use try micro dosing?" "What does breathwork do?" "Are these magic shrooms?" Connect with Ry here: Ry's website / www.ryannabattiste.com Ry on Instagram / @journeytoheal.life Get on the list Microdosing + Breathwork Study / www.ryannabattiste.com/microdosingstudy
Betting on yourself is the fastest way to success. This episode will fill you up with Ammar's passionate energy. You can start the dream and stop living life on the sidelines. Move from a passive role to an active role. Unlike Disney movies, no one is going to come and save you. "If you don't bet on yourself someone will come and take you and put you in play for THEIR schemes and themes." You'll be hoping from dreamer to dreamer, betting on someone else. Tune in to hear the 5 tips about betting on yourself!
Are you in control? Honestly, there are so many things we cannot control around us and those things shouldn't occupy space in our thoughts. We can control our actions and responses; focus on that! "Don't let life control you instead, take control of your own life!" This quick episode is a reminder for you to focus on what truly matters. Today's affirmation is: " I am capable of everything that I put my mind to!"
Vikrant is a businessman and best-selling author who has devoted his life to helping entrepreneurs, coaches, and leaders reach their fullest potential in their brands by writing a best-selling book. In today's episode, we dive into the world of writing a best-selling book. From the title to the marketing, Vikrant helps you handle all its bits and answers some questions you might have about writing. "Why not you, why not now?" Join Ammar and Vikrant in an invigorating conversation that also dives into AI, chatGPT, and how this technology can serve your business. You can connect with Vikrant here: https://bestsellingbook.com/ http://authorsonmission.com/ IG @vikrant.shaurya
Our thoughts hold so much power! We are able to talk ourselves out of our goals. Justifying the reasoning behind our desire to quit what not too long ago seemed like a desired goal. I started boxing classes this month and let me tell you I wasn't prepared for that physical demand. 6 minutes had be gasping for air! I wanted to quit after the first class, it was harsh and embarrassing. Fast forward some weeks I now endure 30 minutes. Tune in and explore with Ammar the reasons behind your desire to quit and learn how to rewire those thoughts.
Join Ammar in this new series of short and sweet episodes designed to pump you at any moment. How can you follow your dreams? Find the determination to make them happen! Share your thoughts about this new series at @theleaderslifepodcast or leave us a review here as well!
Erin is an attorney and empowerment coach seeking to improve people's quality of life using her mindset, legal,spiritual and personal development experience. Erin had the high-paying corporate job and conventional success but she was not comfortable. She knew there was more in her and decided to trust and follow her passions! "I chose peace over coins." "Success is about how great someone's impact is." That voice inside of you whether you call it God, intuition, spirit, gut or any other way guides you like a compass to the direction you need to go. Fears disguised as procrastination and many other ways are holding you back. Explore with Ammar and Erin how to kick those fears out and start living your best version today!
Did you know stats reveal 85% of our negative thoughts don't exist? We are out here stressing over products from our imagination. Anxiety can get bad and start controlling your mood and interfering with your life! If you don't know any better you might end up trying to numb the feelings with substances. You do not need to go there! Join Ammar as he shares his personal experience with anxiety and 4 coping methods to remain at ease.
Join Ammar and Colton on a very controversial topic; psychedelics. Whether you have a positive or negative bias towards them, in this episode we try to dive into the real talk about it. Are they truly helpful? Do people know how to use them? Can anybody benefit from them? This and more are discussed, don't forget to share your thoughts about this controversial topic on social media! Connect with Colton: Instagram: @coltondm LinkTree: https://linktr.ee/coltondm?fbclid=PAAabNi0HZM-a-foDqhymMkZFUhxKr0ok8n_MUGS73bkVyTe1o4l3yQc1Z-bc
People always ask: "Ammar, how is your wife like?" So, I thought my first valentine's day episode ever should feature my Shannon. When I first discovered self-development and thought it was something "woo woo" she gave me her full support, and now we're here! "Things are perfect.. in moments, not all the time." We have learned to speak each other's language, prioritize (sometimes the dishes will stay dirty one night), and support each other to "take 5". Many parents feel guilty doing this however it's necessary to be the best version of yourself to your family. Join Ammar and Shannon as they share their couple insights on this "pod-date" as they talk about self care, jealousy, having fun without their partner, and even knowing how real Ammar is!
Kris San is a puerto rican brand consultant with a mission to help freelancers and entrepreneurs build brands that inspire change. She has worked with big names like Rob Dial and has curated psychology-infused workshops and methods to rock your world!! This episode will take you on a wild ride with wake-up calls and encouragement. Are you still waiting for "the right time" to build your brand? The excuse of perfect content might be dragging you, there is no perfection. "People need to feel safe to transform." The one thing that worries me about the creator economy is that they acquire all these skills and can't build a business. The exploitation continues until they understand how to package that intellectual property. Join Kris and Ammar for a transformational episode as they talk about Kris's expertise and the lack of urgency people have to live a life of purpose. Don't wait for it to be too late! Connect with Kris: Instagram: kris_san13 www.createwithkris.net Her services will be out for the public SOON!!
I've had the great opportunity to be around very successful people and watch how others ask them about things to do to get to the next level. And they keep adding to the to-do list and creating insane routines that go viral! On the other hand, not much is said about the things to eliminate in order to achieve your goals. I've compiled a list of things successful people ignore to help, you, my friend become the best version of yourself. "If they need you temporarily, ignore them permanently." Which of these tips will you be using today? Share with us on social media @leaderslifepodcast.
Jeff Becker is a mental performance coach and keynote speaker that works with athletes and teams from all levels from middle school to NBA also different organizations and helps them improve performance by impacting their mindset, habits, and routines. I'd advise you to grab a pen and paper today because we will be dropping fire. 75% of kids quit sports before 13 and the #1 reason behind that is because it's no longer fun to them. I know you want your kid to win, be the best and learn all the great stuff a sport can provide however, you could be pushing them away from that goal. "Leadership is more caught than taught." Join Ammar and Jeff and dive into the intricate waters of being a parent to athletes. Connect with Jeff Becker: Instagram: @coachjeffbecker Linktree: https://linktr.ee/coachjeffbecker?fbclid=PAAaahcxaRBgxAc5ckgIsEQqKrIdDPdZw0HXkvE_WthFpA3WwOrxBK-JLNhk4
Are you doing good or doing great? Anyone can be good at something but it takes more to be great. History remembers the great athletes and conquerors, not the nice ones or the guys who did OK. Good will have you convincing people to buy your product and great will have them chase you! Tune in and discover the best 5 ways to level up any area of your life today!
Abbey has taken the leap from a job she loved and performed well at to become a full time embodiment coach. She listened to her body instead of her head and has been crushing the scene! Abbey helps women connect with their true feminine energy and feel the best in their own bodies. On today's episode, we will digest a lot! Join Ammar and Abbey as they answer questions like: "How do you feel limited?" "How could I connect more with my partner?" "Who can show me the answers?" "How can people trust you if you don't trust yourself?" It's time to connect with yourself, it all starts with YOU. Connect with Abbey: IG @embodiedwithabbey Website https://bio.site/abbey?fbclid=PAAaaRhAvLMNjwa83dzkDwuv8cQ_QeyiqIWQonbzaWu3vZg-shY0SXwxvjj_0
Tempations are everywhere and affect everyone, even kids. You are tempted by social media, food, porn, lies, gossip and laziness; just to mention a few. Let's be real the amount of will power we have each day is limited. Have you ever allowed temptations to sabotage your life?If so, join the club and remember that's the past. Like the wise Rafiki in Lion King said: “The past can hurt. But the way I see it, you can either run from it or learn from it.” Join Ammar and learn 6 ways to handle temptation like a boss!
Welcome to the podcast, everyone! I'm thrilled to have Ashley Abrams here with me today. Ashley is an inner child expert, self-love mentor, and social worker who has gone rogue. She works with women who want to break away from traditional talk therapy and discover a new level of self-love and fulfillment. Ashley has created her own unique method called the Unicorn Effect which helps peel back the layers of societal conditioning, programming, and trauma so her clients can get to the root of what they're feeling stuck in life.
Ashley is here to tell us all about her incredible journey and the Unicorn Effect. So, let's dive in.
Connect with Ashley Abramson: https://ashley-12.simvoly.com/
Did you know 90% of problems around the office are caused by miscommunication! Also, issues related to this cost companies $420K every year in average. It's hard to translate that amount in our personal relationships but they also take the toll. Good communication skills are a top tier trait to have smooth relationships, to save yourself from some unnecessary drama and dead-ended discussions. Join Ammar as he shares 4 tips to communicate effectively.
You don't suddenly wake up one day with your dream body and millions in your bank account. I know social media might make you think that happens but, wake up! That's not real!
Join Ammar and Natalie as they explore Natalie's journey from struggling with her weight in a new country to becoming a successful chef, model, and digital content strategist.
CONNECT WITH NATALIE:
Instagram: @nataliegolba
Website: naughtydelicious.com
Are you a cow or a Buffalo? I bet you have never been asked that question before. A friend and I had the amazing experience to witness some cows and Buffalos in Colorado react to an upcoming storm. What I saw made no sense but turned out to be the best plot twist. Join Ammar on this episode and learn how to overcome adversity. Let us know if you are a cow or a buffalo on Instagram! @leaders_life_podcast
We came into this world as humans and yet we dehumanize our bodies. Societal expectations, parenting, and religion all have taught shame around intimacy and relationships. "What will you do when you have goals and no life force energy?"
Join Ammar, Joel, and Jenelle as they share their point of view about sexual intimacy in our modern society, social media, and parenting. "Screens connect people now." "Kids are getting sex ed from porn." "Young men are taking away their life force energy." And more on this phenomenal taboo episode, tune in now!
Happy New Years!! I'm grateful to start a new year with you, tune in to the last episode of this mini series. Before diving head first to your goals, mentally prepare for the upcoming change. I know you want to crush this 2023 so don't miss the tips on this episode. Share with us on social media your resolutions, your progress and thoughts on these tips!
Happy New Years!! I'm grateful to start a new year with you, tune in to the last episode of this mini series. Before diving head first to your goals, mentally prepare for the upcoming change. I know you want to crush this 2023 so don't miss the tips on this episode. Share with us on social media your resolutions, your progress and thoughts on these tips!
Choose goals that are important to YOU, not your partner, boss or friends. Join Ammar on this episode to create goals that will be clear and achievable. This is the best time to hit that reset button!!
Why do you fail your resolutions? These goals are realistic, it can happen. So, why do we give up on ourselves? Quitting is the easiest thing to be good at, it hurts you overtime but it's the "easy" path. I'll give you one thing to quit, stop being too hard on yourself!! Hit the play button and join Ammar on this inspiring and revealing episode on our New Year's special mini series.
Why not you? Why not now?!! The energy towards goals and dreams around New Year's is ecstatic! It creates a flow that is unique to the season. Unfortunately... that's all it is. After 1 month of creating new year's resolutions 64% drop off. Join Ammar on how to actually create and follow goals for 2023.
Join financial expert and coach Brie Willits on a tough conversation you NEED to hear. On this episode you'll learn tips to navigate our current recession and you will boost your mindset. " Why don't you deserve extraordinary?" " Why float through life numb?" "What game do you want to play in life?" This and more are waiting for you; tune in.
Whether it’s because you can’t let go of a positive or negative feeling or emotion or a tremendous heartache, the memories seem to always be just under the surface. To learn how to put it behind you, you need to understand the reason it happened.
In this episode, we discuss why you live in the past and how to stop and move forward in your life.
Join Ammar Assad, Cassandra Britton and Simon Parsons for a joint collaboration to share mentorship and perspective from 3 self made 7 figure business owners. We're here to share the real stuff and what it truly takes to be a business owner. The three of us believe so strongly in the power of your mind and how truly you are the catalyst of your growth that we've decided to give you the roadmap and show you exactly how to do that.
Kaitlyn Pezzuti is a 23 year old entrepreneur, spiritual guide, and physical/mental well being specialist. She helps you realize and live out your truest potential and as host of the new Your Dream Life Coach Podcast where she shares her journey to achieve her dream life, while simultaneously helping and coaching you on how to achieve yours.
Golden handcuffs (aka the golden are financial incentives that are given to employees as a way of discouraging them from leaving their current employer. As a result, most people come to the conclusion that they can’t quit.
In this episode, I share tips on how to escape the golden handcuffs to pursue your dreams .
We'll also introduce you to Dakota Mays. He is a yoga instructor, movement specialist, sharing his journey on mastering his sexual energy and a relationship and couples expert.
Connect with Dakota: https://www.maysyoga.com/
Both habits and routines are regular and repeated actions, but habits happen with little or no conscious thought, whereas routines require a higher degree of intention and effort.
In this episode, I give you tips on how to create a routine that will become a positive habit.
Jennelle Gordon is a tantra yoga and intimacy sex expert and after extensive training in both Thailand and India, Jennelle also launched O Factors LLC, which is a holistic process of spiritual and sensual embodiment whereby she merges all of her passions and teachings into one powerful mobility, which was motivated in part by Jennelle's mentor Tony Robbins.
Jennelle encourages a healthier, shame-free view around sensuality and helps entrepreneurs live that outstanding orgasmic life in and out of the bedroom. She also hosts Global International Intimacy Retreats with her partner, Dakota Mays.
Connect with Jennelle:
Facebook - https://www.facebook.com/jennelle.raynette
Website - https://theofactors.com/
There’s no one more important to trust than yourself. Sometimes we lose trust in ourselves after we make a mistake or after someone criticizes us harshly or constantly. In this episode, I give you tips on how to start building trust in yourself.
Happy Thanksgiving to my friends in the United States.
In this Holiday Series we've been talking a lot about how to deal with the stressful parts of the holidays. But my absolute favorite part is they give us a moment to stop, reflect and express gratitude.
It's important to allow the holidays to give us reasons why we are grateful and where we must show greater gratitude to ourselves and our loved ones. This episode today is about how to truly express gratitude this holiday season. Enjoy!
The holidays has a way of putting us around people we sometimes don't have a desire to see any other time of the year.. so how do you keep your cool around toxic people during the holidays? Is there a way to keep your distance or even be a light for them? The holidays are meant to bring us together, not pull us apart.
The holidays are a time to spend with friends and family, but they can also be a financial burden. In this episode, I want to share on what to do during holidays when you just can't afford it.
There’s an alarming statistic that over 40% of people are stressed during the holidays and that’s why I’m dropping in with bonus episodes this week to help you boost your happiness during the holidays!
Expect traffic, be alright with delays and be prepared with ways to make the time go by smoother and more enjoyable!
Today, I have an amazing person, amazing friend and Amazing mentor, Kaia Lillian. She is a mentor and coach that specializes in confidence and body image.
In this episode, we are going to talk about her journey into the world of wellness and life coaching. We'll also be talking about how she uses her own personal experiences to help others create their own success stories.
Let's get started!
CONNECT WITH KATJA:
Instagram: @katja.lillian
Facebook: Katja Lillian
Website: https://katjalillian.com
You're feeling lonely. You're feeling stuck. You're feeling like you just can't break out of your shell.
When it feels like the world is conspiring against you, it can be tough to muster up the energy to try and change your situation. But that's exactly what you need to do. You need to fight for your happiness.
Today, we are going over some tips on how to overcome loneliness and break free from your shell. We'll discuss ways to find your purpose in life and how to connect with others who can help support you on your journey. With a little bit of effort, you can turn your life around and finally feel content and fulfilled.
We're gonna be doing things a little bit different today. We're having a duo Aligned with Purpose in Life and Leadership and the Leader's Life Podcast, where we gonna come together and just have an epic conversation and allow all of you guys to just be a flaw on the wall and listen to it.
So today I'm joined with Jamie Kullman, a mindset and business coach who hosts one of the most popular podcasts in the world, Aligned With Purpose in Life and Leadership. She is driven to guide her listeners on a journey to become who they’re meant to be to align with their purpose and deepest desires. She’s dedicated to living a lifestyle by design and believes you have a special gift inside of you that is meant to positively impact the lives of others, she’s committed to helping you find it. With a blend of high level business strategy, personal development and mindset work she aims to help you step into your next level of life.
Let's dive in.
Connect with Jamie
www.jamiekullman.com
Instagram: @coachwithjamie
LinKedIn: Jamie Kullman
Is there something that drives you crazy about your spouse? Is there something that leaves you feeling unimportant? Have you ever been having or trying to have a conversation with someone and you feel like they are physically present but mentally far far away? Today we are going to talk about how you can avoid the #1 killer of marriages and work to rebuild your relationships!
Graduate of Architectural Design, Jay Shetty Certified Life Coach, Business Mentor, social media figure, host of the Empower with Em Podcast, and 6-figure business owner; these are just a few titles that fit the description of Emily-Jane Sarroff. At the age of 22 years old, Emily-Jane decided to drop out of her master's degree, quit her 9-5 job, and go ALL IN on starting a business. In just 8 months Emily-Jane was able to scale her business beyond 6 figures and establish herself as a rising coach within the business and mindset space.
Emily-Jane’s mission is to show entrepreneurs that the possibilities of what they can achieve in life are truly limitless and that the only thing that is stopping them from getting from where they are now to where they want to be, is their mindset and strategy.
Website:
https://emily-jane-sarroff.mykajabi.com/
Social Media Handle:
Instagram: @empowerwithem
Are you starting your day off proactive or reactive? I'm sure you know the feeling of chasing the day from the start - you snooze your alarm, skip breakfast, rush out the door and then the rest of your day seems to reflect that mood of chaos. You set your tone in the morning and it will determine the tone for the rest of the day... so we must choose to win the day by starting the day off right!
In this episode, I share tips on how to start your day off right and win the day from the moment you wake up!
Joelle is an international speaker, psychotherapist, PTSD, and trauma expert. Her passion is mentoring, coaching, and supporting people while overcoming struggles that are keeping them from living a meaningful and balanced life full of fulfillment, joy, and contentment. Joelle started JRM&A to help others discover their hopes, dreams, and abilities to thrive through adversity, trauma, and mental challenges.
Her career highlights include being a guest speaker on ABC’s 60 Minutes: Beyond the Headlines, Switch YouTube Live host, military psychology expert, and several Outstanding Achievement Awards for Top Female Executive. She also provides worldwide training on trauma-informed care as an international keynote speaker, co-host of Bi-Polar Girl, podcast host for Switch Research, and author of a TED-Ed PTSD video.
When life is rough, how do you catch a break? Sometimes it feels like we go down this negative spiral, and there's no end in sight. It doesn't have to stay that way. When bad things happen and we feel negative rather than getting stuck in the spiral, we must find ways to focus on the positive rather than the negative. That's what this episode is all about.
Bela is a Health and Life Coach who helps her clients transform by helping them make the changes they need in order to step into the mind, body, and soul they’re unable to love just yet. In this episode, Bela shares her story on how she left climbing the corporate ladder for a fulfilling life full of love and alignment and how she creates an impact in the world with her approach to achieving overall health.
Do you habitually seek external approval and acceptance? Instead of looking within and being able to make choices that satisfy you, are you always looking to others for their feedback and opinions?
You’re capable of making decisions and taking actions that will make you happier. You don’t need to rely on that outside validation. In this episode, I will give you my tips for trusting in yourself so you can live your life for YOU and stop looking to others for what your life should look like.
Are you struggling with a narcissist in your life? Then you definitely want to tune into this episode where my friend, psychotherapist, and relationship coach, Rebecca Fox, shares how you can not only spot a narcissist but how you can start to internally do the work to create boundaries from the toxic behaviors of narcissism.
Website:
https://rebecca-fox.mykajabi.com/
Social Media Handle:
https://www.tiktok.com/@eq_consultant
https://www.instagram.com/rebecca.p.fox/
What kind of story are you telling yourself about yourself?
Is it an empowering one? Or one where you’re just crap-talking yourself and comparing yourself to others?
We can compare ourselves to others in a million different ways but playing the comparison game is really just a recipe for misery. If you’re stuck playing the comparison game, listen up! I’m going to give you my tips for changing the game altogether!
After a 20-year “career” of numbing herself, Louise finally cracked the code on her sobriety that forever changed the course of her life. In this episode, Louise shares some of her own experiences with addiction, how she made the changes necessary in her life, and the types of questions you need to ask yourself so you, too can move forward and create a life that feels good.
“Stop hiding from yourself. Embrace yourself for exactly who you are today.”
Are you making your partner/loved ones feel heard? Or could you possibly be invalidating others’ feelings without even realizing it?
In this episode, I break down how to improve your relationship just by incorporating acknowledgment and validation into your communication with your partner. Learn to step outside of your own emotions to gain understanding and perspective of the one you love. Even if you disagree, you can still validate the relationship with recognition and acceptance by using these helpful tips.
Anthony is a busy husband, father, coach, and gym owner from the Brooklyn-area who has dedicated his life to being an advocate for health and fitness. Anthony gives away some of his secrets to staying focused on the road to success, how to get started with your own health journey, and how to create a “filter” for your life in order to be the best version for yourself and those around you.
Anthony also wants to help the Leaders Life listeners get started working towards their own goals by offering a totally FREE 30-minute consultation and evaluation via zoom or by phone call.
Connect with Anthony on Instagram @iamanthonyespo or visit his website at www.iamanthonyespo.com and tell him Ammar sent you!
And parents, don’t forget to subscribe to his son’s YouTube Channel – I Am Anthony 2, for workouts especially for your kids!
Be honest with me - have you been playing the “blame-game” or making excuses in your life? Maybe you’ve even caught yourself getting defensive with loved ones when it comes to taking responsibility for your actions. In today’s episode, I’m breaking down the importance of accountability for your own personal growth and development and teaching you how to create healthier relationships that will thrive.
Today, we’re going deep on the journey of acceptance with my good friend and badass coach, Avi Ajwani. Avi shares his journey with coming out and how he empowers himself every day to stand fully in who he is and what makes him feel as though he’s living his best life. Start stepping into your authentic self and feeling worthy enough to show up as YOU and know that you are good enough. Your best and most authentic version is waiting for you!
90% of adults have DEEP regrets about their lives and the more they dwell on them the worse their quality of life tends to get. You don't have to live with regret or punish yourself for being human.
In this episode, I give examples of common regrets and tips on how to extinguish them for good, so you can move forward with your best self.
Are you leaning into old self-sabotaging thoughts and patterns? Or are you leaning into the actions that serve you well?
Business Coach and top 2% podcaster, Luke Anning, dives into how he went from living out of his car and going through an existential crisis, to making $10k each month as a coach. Luke shares his journey of finding his way out of addiction and constant suffering, to have the drive to serve others and create a massive impact in his life and business.
Connect with Luke on IG @iamlukeanning and check out his top 2% podcast - Happy Positive Energy Game today!
Have you ever heard of happiness-guilt? Well, today I’m breaking down this mental power struggle between joy and grief that many of us experience and giving you my top tips for crushing guilt and living your life in the present moment with pure joy. Because you deserve it!
So many things are dynamic in life and NOT one-size-fits-all. But it’s your duty to figure out what YOU need. Stop taking the path of least resistance and lean into YOUR TRUTH.
You don’t want to miss this FIRE interview with Hall of Fame Sales Performer, Professional Hippie, Podcast Host, AND Elite Coach for Rob Dial – Colton Mewbourne, as he dives into alignment, quantum leaping, psychedelics and focusing on what truly matters to you most.
“Stay in the moment” with Colton as he explains his evolutionary “approach” to sales and mindset work and how he’s taken living in alignment to new heights.
Give yourself permission to feel and chase after the whisper that’s calling you to something bigger!
Follow Colton on IG @coltondm - click the link in his bio for more!
And check out his podcast: Professional Hippies Podcast
Most of us know what rejection and losing feels like. And for a lot of people, it makes us question what we’re doing, if we’re actually any good at what we’re trying to accomplish, if it’s meant for us, etc.
Today, I’m talking about some legendary icons and how they utilized this ONE tool in order to never give up even when it felt like the world was against them, and why you shouldn’t quit either!
“Failing is one of the steps to success!”
How are you spending your time? Are you setting yourself up for success?
Join me as I chat with an old friend and extremely successful entrepreneur, Christopher Lee. We’re covering deprogramming limiting beliefs, breaking free from the cycle of what life is supposed to look like, and diving into life’s many tests in order to put out the kind of energy you want to get back in return.
For more information on Christopher Lee and the many awesome products/services he provides, check him out on IG @ceelee_is_movingkeyz - Click the link in his bio and make sure to mention me, Ammar, for an awesome discount!
Do you ever feel like you can never do anything right in your relationship or even in a friendship you have? Does someone in your life constantly make you feel unworthy, insecure, or doubtful of your own abilities? You might be being manipulated or intentionally influenced in order for someone else to get their own needs met. Listen up on how you can detect it and break the cycle now!
“Change starts with YOU!”
Listen up as Transformation Coach, mother, wife, and the host of the Mind, Body, Freedom podcast, Natalie Spaeth, shares insight on what finally pushed her passed her negative self-image and debilitating postpartum depression. Hear how she up-leveled her life and found true freedom after dealing with drug abuse, alcoholism, and being on the brink of losing it all.
Do you have dozens of unfinished projects? Are you energized by new ideas but that means you're constantly starting new things and never finishing them?
You're always changing the way you do things and can't stay focused on what you actually need to be completing.
In this episode, I share with you tips on how to stop getting distracted by shiny object syndrome.
Creator, Executive Producer, and Lead Actor RJ Lucci join me on The Leaders Life. RJ, a trained Meisner actor, has been on film sets since he was 5 years old. RJ coordinated picture vehicles for Gotham, The Americans, Sneaky Pete, and others while producing commercials and films. “Two Out of Work Actors”, RJ’s first LA film he produced and starred in, had been selected into 21 film festivals winning 9 Best Comedy Awards and 2 Best Ensemble. RJ is co-founder of Blue Station Wagon Productions and is filled with gratitude and joy that The Shipment is the company’s first original story. He's here to share his wisdom and reveal what it takes to live the leader's life.
www.rjlucci.com
@rjlucci
Burnout occurs when you're feeling overwhelmed, emotionally drained, and unable to meet constant demands in life. Let's discuss ways you can handle burnout whether inside of your business or within your personal life and what you can do about it today to live in greater alignment.
Cassandra is a serial entrepreneur who mentos and inspires entrepreneurs to shatter glass ceilings and take their business to their dream level. She launched her first of four businesses at the age of 19 and they've ranged from marketing and professional sports to a brick-and-mortar training academy which she then scaled to seven figures. She has transformed into a savage entrepreneur using her business background and badass attitude for life to help others do the same.
True purpose in what you're living for is about being recognized for your own gifts and using them to contribute to the world. Are you truly living your life purpose or are you feeling the monotony of life? Are you doing what you're meant to do, living the life you're supposed to be living? Is this what you're meant to do? Let's find out.
Abbey Rogers is a manifestation and mindset coach who guides high achievers on how to defy all the odds to create the life of freedom you desire. Today we discuss how you can reprogram your subconscious mind to manifest your deepest desires!
MPP Academy - https://abbey-rogers.mykajabi.com/manifesting-challenge-14574d99-5133-4045-999c-471ab493b60e
MPP EBOOK- https://abbey-rogers.mykajabi.com/pl/2147604180
IG - https://www.instagram.com/manifestingwithabbey/
Have you been making it a priority to find your peace? In today's episode, we discuss 9 ways to find your peace and enjoy your life in a deep and meaningful way. Maybe you're not sure what your peace is, but you should be in constant pursuit of what it is. Shut down and maintain that level of happiness desired to hit that reset button on your life.
The master of full send, Simon Parsons, leads a community of online coaches in fully stepping into their power within their given space. He’s known for his presence and following on LinkedIn where he’s built an incredible community of those going out there being the change they wish to see in the world.
https://www.simonwparsons.com/productivity
https://www.facebook.com/simonwparsons
People who fear rejection may struggle with low self-esteem, lack of confidence, shame or guilt and spend a lot of time and energy worrying about what others think of them. Here we will drop into the 5 ways the fear of rejection holds you back.
Lauren Peña is a Heartmath certified mentor and personal development coach who has coached hundreds of coaches through their transformation. What's the value in getting out of your head and into your heart?
Let’s face it... Life can be full of frustrations; an argument with your kids over breakfast, a missed train, or even just a spilled coffee can make you wish you could crawl back into bed. How can you change your mood when you’ve started your day off on the wrong foot so you don’t stop annoyances from dragging you down and killing your productivity? Let's talk about bad moments over bad days
Johnny Pardoe is the podcast host one of the most popular podcasts globally, The Self Esteem and Confidence Mindset Podcast. A Confidence Specialist and Podcast Coach here to guide you with boosting your confidence to grow in career and business, without being held back any longer.
@jonny.pardoe [Instagram]
Some of the most poisonous people are amongst our family and friends. I’ve dealt with a few toxic people in my life and wanted to share with you how to deal with toxic environments to thrive rather than simply survive.
Today I have a conversation with Casey Iola who is a business coach and marketer who helps you and your business stand out on social media so you can create a consistent presence online. Set yourself up for time, location and financial freedom!
Whether it’s personal, relationship or business issues sometimes you need to have that uncomfortable conversation. Many times it's with your spouse, partner, friends or loved ones and it can be tough! Today I'm sharing my tips on how to hold those uncomfortable conversations where they carry the energy of growth and transformation.
Let's jump in to this episode where I discuss anxiety and how crippling it can be. If you don't work on reducing it now between work bills, families, and trying to stay healthy, the everyday pressures of life can turn into an anxious mess. Maybe you were an anxious child who grew up into an anxious adult, or maybe you developed anxiety later in life.
Regardless of when the symptoms began, it's possible that your mind is on overdrive and you're always waiting for that rug to be pulled right out under you.
We all have the same amount of time in the day, but why are you still feeling like there is never enough time? In this episode we are going to tap into the ways you can gain back some of your time for the things you value most in life. How do we crea
Where are you quieting your dreams for fear of what others will think or say about it? Maybe it's time to find a new support system that WILL honor the version of you you're being called to step into. Bettering yourself means making better decisions for yourself. It's your job to transform yourself. Let's find out how to follow your dreams even when others are looking to judge or criticize you.
Do you doubt yourself? Low competence can stem from experience in early childhood. In this episode I want to share how low confidence affected my daughter, Harper and how she reacted.
In this episode, I share with you what I think is the most important investment you can make in your life... Even when it seems uncomfortable this one investment is key when it comes to leveling up your mindset, actions, and life. Are you willing to challenge yourself and get uncomfortable?
How do you feel about hard work? Here we talk about how anything in life worth having comes from patience and hard work. After learning the value of money at a young age I now carry these values with me into life and leadership.
If we don’t discipline ourselves, the world will do it for us!
In this episode, I talk about how I experienced discipline at a young age. This life lesson of Discipline is one of the most important qualities as a leader.
Change happens in two ways, either you make the change or the universe makes the change for you. You have the opportunity to control a positive change in your life instead of being forced.
In this episode, I talk about the decision I made that changed my life and how I almost turned it down due to the fear of change.
Overthinking is a special form of fear! This fear becomes worse when adding anticipation, Memory, imagination and emotions together.
In this episode, I share how overthinking and getting stressed over “anticipated” thoughts almost ruin one of the most memorable moments of my life.
The Leaders Life Podcast with Ammar is designed for anyone looking to live with clarity, happiness, confidence and move forward as a leader in their life. The goal is to help you live