Rising Stronger: Recent Episodes
Lisa Shohen, MA, LPC
Do you want to live a life filled with more passion and purpose? My personal life, professional training, and work experience are incorporated into this podcast in order to provide hope, awareness and healing.
(The title of my podcast is inspired by Brene Brown. Just another podcaster and author that inspires me).
Ending My Podcast. Listen to my why--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Complex Post Traumatic Stress Disorder—how it dysregulates our nervous system and how we can help feel safe in our body.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Slow Fade followed up--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Not feeling your best? Unhappy? Any of these habits getting in the way of living your best life?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Check it out--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
More tips for a peaceful and steady holiday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tips and tools for managing the holidays
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What do you think?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
After a two month hiatus I am back. Sharing what’s kept me from podcasts, and lessons I got from that experience.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How our hardships can be an opportunity to lead us back to our authentic selves.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tips and tools to regulate your heightened state of arousal
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Why meditation is important and suggestions/types
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How we approach our situations can really impact our day to day lives. Listen to see how an attitude of gratitude can improve our situations.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In a place of overwhelm? Some strategies to help.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Communication and boundaries can be tricky to navigate. Tune in for some tools.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take a listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We CAN heal! Take a listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Guest speaker on to discuss healthy coping tools
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Specific tools to set you up for success when going through difficult times.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tune In for details.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Great friendships, a great tribe, can really impact the quality of life. Listen to learn more about the important types of friends.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Why do we have regrets? How do we make shifts to look at how we have grown and evolved? Take a listen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What keeps you going when times get hard? Find your WHY.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Continuation from last episode. How do we get to a place of acceptance and meaning after pain? Listen to find out.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is a little longer than usual, but it’s got good information on why people do hurtful things, how to forgive, and has tools for navigating each stage of grief.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A little exercise to help during difficult times.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Thoughts?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Was reflecting on my last episode and wanted to address a couple of things.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What this means
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Why Is Therapy Important?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What does that look like?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What does it mean to live a Brave, open hearted life?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Creating shifts in your daily life to create positive change
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Intuition
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
IFS model explained and Be the Buffalo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your house just burnt down. Now what? Coming back from ground zero.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Introducing myself and sharing a little bit about my objectives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app