The OK Gals: Recent Episodes
The OK Gals
Join Olivia and Kristina as they cultivate a space for validation while talking about mental health, parenthood, relationships, funny stories, life etc. The Gals hope to create conversation on what’s not talked about enough, share a good laugh, cry when needed, and shed light on the fact that whatever you are going through—or whoever you are—it’s OK. || Introduction music by Patrick Patrikios || Cover by Aubrey Barber @aubreybarbercreates
This week, the Gals are talking all things body image! They dive deep into their own experiences with eating disorders, their views on diet culture and focusing more on how you feel vs. how you look.
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The OK Gals
Olivia
Kristina
This week the Gals tell the stories of how they met their husbands, breaking "the girl code", and getting nervous when they see young couples getting married now. They also talk about what can make or break a relationship!
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Podcast Insta
Olivia's Insta
Kristina's Insta
In this episode, the Gals get REAL! They talk about what it means to be your best self, identifying the toxic traits you have towards yourself, the fact that life ebbs and flows, and that its important to show up for yourself.
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@theokgalspodcast
@olivia.c.moore
@kristina.enciso
Olivia & Kristina dive deep into why they started a podcast, the meaning behind the name, and talk about their vision for the pod.