the Meet James Show: Recent Episodes

James Miller

Awaken & Inspire to Better Ways of Living. Health, Self Care, Longevity, Alternative Health,

In this enlightening episode, we are joined by Jim Ferguson, a notable figure in the political and entrepreneurial world, to discuss the burgeoning farmer uprising that's shaking the global landscape. Jim, known for his strong stance on liberty and challenging conventional paradigms, delves into how this movement is more than just a series of protests; it's a symbol of grassroots resistance against a globalist agenda. He sheds light on the realities obscured by mainstream media and underscores the growing awakening among people worldwide. This episode is not just about agriculture; it's about the ideological shift and the struggle for truth in today's world.

00:37 - Introduction & Guest Overview
01:03 - Global Farmer Uprisings Unveiled
01:57 - Media's Role in the Information War
03:48 - Globalism vs. National Sovereignty
04:31 - Pandemic: A Tool for Global Control?
05:06 - Unraveling Farmers' Protest Causes
06:42 - Globalist Strategy in Food Control
09:55 - Global Policies' Effects on the U.S.
12:02 - Farmers: Pawns in the Globalist Game?
13:04 - What's Next for Farmer Protests?
17:52 - Freedom Train International's Mission
21:19 - Wrapping Up: Key Takeaways

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🌌 Welcome to an extraordinary episode of the "Motivated Endeavors Podcast," where we venture into the uncharted territories of time and space. In this eye-opening live stream, we're joined by Dr. Michael P. Masters, a renowned professor of biological anthropology and the author behind the groundbreaking theory presented in "Identified Flying Objects."

🛸 What if UFOs are not what we've always thought them to be? Dr. Masters brings a unique perspective, suggesting that these unidentified flying objects could be us – humans from the future, exploring their past. It's a conversation that stretches the boundaries of our understanding, from the depths of human evolution to the far reaches of time travel.

🕒 In this live stream, we dive deep into:

The science behind the possibility of time travel.
How UFO sightings could be linked to future human evolution.
The ethical and philosophical implications of time-traveling humans.
Addressing common misconceptions and challenges in UFO research.

👽 This isn't just a discussion; it's a journey to redefine our understanding of the unknown. Get ready to challenge everything you know about UFOs and embrace a new perspective on what might lie ahead for humanity.

🔔 Don't forget to subscribe to the "Motivated Endeavors Podcast" for more thought-provoking content. Like, share, and comment to join the conversation!

UFOs #TimeTravel #HumanEvolution #DrMichaelMasters #MotivatedEndeavorsPodcast #ScienceMeetsFiction #UnveilingMysteries #BeyondTheHorizon

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The Truth About Red Meat and Its Relation to Diabetes

In this insightful conversation, Dr. Harcombe dives deep into a controversial study that claimed a connection between red meat and diabetes. She criticizes the study's methodology, citing the lack of adjustment for grain and sugar intake, and the misleading classification of red meat. Harcombe also discusses what she sees as inherent bias in academia and research institutions, which can lead to skewed findings fueled by industrial influence. Ultimately, she encourages listeners to favor simpler, heritage foods over processed options, and to be critical of media headlines regarding nutrition.

00:00 Introduction

00:00 Understanding the Nutritional Headlines

00:24 The Hidden Agendas in Academia

01:17 The Global Push Away from Ancestral Foods

03:49 The Influence of Big Food and Pharma on Research

05:37 The Deterioration of Academic Research

06:25 Questioning the Nutritional Training of Researchers

07:03 Understanding the Hierarchy of Evidence

00:01 The Flaws in Population Studies

12:06 The Malicious Intent Behind the Study

15:52 Holding Institutions and Researchers Accountable

19:10 Conclusion and Final Thoughts

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🔥 Welcome to another episode of Motivated Endeavors! 🔥

In today’s episode, we sit down with Joshua Lisec, an expert in the fields of ghostwriting, market research, and persuasion techniques. This interview is a treasure trove of insights that will help you understand the intricacies of human behavior, the power of language, and the impact of subjective truths.

The role of ghostwriting in shaping culture
How market research can help you understand what people truly want
The psychology behind persuasion and influence
The difference between negative and positive rights
And much more!

Joshua Lisec is a renowned expert in the fields of ghostwriting and market research. With years of experience under his belt, he has honed his skills in understanding human behavior and the power of language. His insights are not only eye-opening but also actionable, making him a sought-after speaker and consultant.

👇 Topics Covered 👇🎙️ About Joshua Lisec 🎙️Click Here To Visit His Website

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Become a Subscriber to Motivated Endeavors on Spotify for Full Episode

Welcome to another episode of the Motivated Endeavors Podcast with your host, James Miller. In this eye-opening episode, we sit down with Dr. Shawn Baker to discuss a range of topics that will make you rethink your choices and the world around you. @ShawnBakerMD 🕒 Timestamps:00:00:00 - Introduction to Dr. Shawn Baker00:01:20 - Plant Based Recommendations & the Carnivore Diet at odds?00:04:26 - Government Pressure for Plant Based Policies 00:10:00 - Dr. Baker's Take on Vegan Obesity 00:11:30 - Would Dr. Baker Eat His Dog?00:16:18 - Why are Carnivores as vocal as street corner preachers?00:19:12 - Agenda 2030, C40 Cities, & "Conspiracies" 00:21:22 - Caller #1 - Government Institution Capture & Corruption 00:25:30 - Caller #2 - Type 2 Diabetic, 33 years old, 20 Medications and the role Revero could play with such cases

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Welcome to another episode of the Motivated Endeavors Podcast with your host, James Miller. In this eye-opening episode, we sit down with Dr. Shawn Baker to discuss a range of topics that will make you rethink your choices and the world around you. @ShawnBakerMD 🕒 Timestamps:00:00:00 - Introduction to Dr. Shawn Baker00:01:20 - Plant Based Recommendations & the Carnivore Diet at odds?00:04:26 - Government Pressure for Plant Based Policies 00:10:00 - Dr. Baker's Take on Vegan Obesity 00:11:30 - Would Dr. Baker Eat His Dog?00:16:18 - Why are Carnivores as vocal as street corner preachers?00:19:12 - Agenda 2030, C40 Cities, & "Conspiracies" 00:21:22 - Caller #1 - Government Institution Capture & Corruption 00:25:30 - Caller #2 - Type 2 Diabetic, 33 years old, 20 Medications and the role Revero could play with such cases

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Today, we're exploring the transformative power of psychedelics in mental health therapy. We sit down with Scott, a pioneer in the field, to discuss the legal landscape, societal implications, and the future of this groundbreaking treatment.

Psychedelic Therapy, Mental Health, James Miller, Motivated Endeavors Podcast, Transformative Power, Legal Landscape, Future of Therapy, Expert Interview, Scott, Mental Health Treatment, Psychedelic Research, MAPS, Oregon, Arkansas, Healthcare, Psychological Healing, Trauma Treatment, Societal Impact, Mindfulness, Breathing Techniques, Ancestral Healing, Medical Revolution, Alternative Medicine, Consciousness, Awareness, Self-Improvement, Mental Wellness

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In a recent conversation with Texas Slim, the founder of the Beef Initiative, we delved into the pressing issues surrounding our food supply. Slim, a seasoned rancher from the Texas Panhandle, shared his insights on the industrial agricultural complex, the importance of regenerative farming, and the alarming trends in our food consumption.

The Industrial Agricultural Complex

Slim highlighted the significant shift in our food supply chain, from community-based production to a global industrial food system. He noted, “Our food used to come from our communities in the United States of America.” However, the consolidation and centralization of mass corporations have drastically changed this landscape.

“There’s a global industrial food shift that’s happening. If you look at the macro level of the world, of the, of, of supply chain lines, of, uh, the consolidations and centralization of uh, mass corporations that do supply us food, supply us the seed of that food, things are changing.” – Texas Slim

Slim also raised concerns about the increasing number of chemicals in our food supply. He pointed out that the FDA approved over 2,000 new chemicals for use in our food supply in 2022 alone. These chemicals, often unpronounceable and unknown to consumers, have long-term effects on our health.

“We’re consuming things that we don’t know what we’re consuming. And a lot of times, these chemicals [00:12:00] that we are consuming, you know, they have a, have an after effect that you don’t see for maybe a decade.” – Texas Slim

In response to these challenges, Slim founded the Beef Initiative, a platform that connects consumers directly with ranchers. The initiative aims to bypass the corporate middleman and provide high-quality beef from ranch to door.

“The biggest bottleneck of them not being able to do that in the, in the recent past is that bottleneck of the processing center. So, whenever we control the processing center, we control the market access. That is what the biggest thing that we offer within the Beef Initiative.” – Texas Slim

Slim’s message is a call to action for individuals to take control of their food consumption. He emphasizes the need for a new form of food intelligence and a shift from competition to collaboration.

“It’s time to wake up. It’s time to say okay I the parent I, the individual that wants to live happy and free and wants to have good health, [00:42:00] I need to probably take a step back and develop a new protocol, and I need to educate myself. There’s a new form of food intelligence that needs to come.” – Texas Slim

In conclusion, Texas Slim’s insights provide a sobering look at the current state of our food supply and the urgent need for change. His work with the Beef Initiative offers a promising alternative, one that prioritizes health, community, and sustainability over profit.

The Impact of Chemicals in Our FoodThe Beef InitiativeThe Call to Action

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In a recent podcast, we had the opportunity to sit down with Dr. Marion Mass, a pediatrician from the Philadelphia suburbs who is not just a healer, but a champion for patients, physicians, and truth. She shared her insights on the American healthcare system, its issues, and potential solutions.

The Crisis in American Healthcare

Dr. Mass began the discussion by highlighting the crisis in the American healthcare system. “You’ve heard the whispers, the rumors of discontent, the colossal corporations, the costs that are not just climbing but skyrocketing. The labyrinth of red tape, designed to baffle and bewilder. But what if I told you it’s worse? Far worse than you’ve been led to believe.”

Dr. Mass discussed the problem of large corporations in the healthcare system, explaining how they contribute to increasing costs and decreasing quality of care. She mentioned the consolidation of hospitals, insurance companies, and pharmacy benefit managers (PBMs) as significant issues. “Healthcare is a big job of the hut beast. And it’s like job of the hut, but, like, with little octopus arms going underneath like the witch and the little mermaid. Like, so picture each of those arms is like, Sucking away, like, your wages because healthcare is costing more.”

She provided examples of how these large corporations can negatively impact patient care, such as UnitedHealthcare reducing reimbursements for physicians without negotiation and the high cost of insulin due to the monopolistic practices of a few large companies.

Dr. Mass talked about the role of PBMs in managing prescription drugs, explaining how they can influence the cost of drugs and the amount pharmacies get paid. She also discussed conflicts of interest when insurance companies own PBMs.

She discussed the hidden costs in healthcare, particularly in hospitals, and the lack of transparency in pricing. “So let’s talk about that bag of saline, which once again, like the vial of insulin, that bag of saline costs about 10 bucks to make. But there’s been charges like yours, you know, 1, 200 for that bag of saline, 700 for that bag of saline.”

Towards the end of the discussion, Dr. Mass mentioned a bill that passed unanimously out of the Energy and Commerce Committee, which aims to increase transparency in healthcare, including transparency of ownership. She also emphasized the need for the American people to become the single payer. “As long as they can see what they’re paying, they can see the conflicts of interest. They can cut the glut out of the system, and they can make everyone in the system play by the same rules. This could work out great. Let’s go! Giddy up!”

In conclusion, Dr. Mass left us with a powerful message: “America, you better get and stay healthy because all this work that a lot of other people and myself are doing to try to Open the books, cut the glut and make everyone play by the same rules. It might not work. We’re David fighting Goliath, you know, and it’s a big Goliath out there. And we need, we need lots of warriors to help. We need, and all we have is our health, but like, that’s all we have.”

The Role of Large CorporationsThe Impact on Patient CareThe Role of PBMsHidden Costs and Lack of TransparencyThe Need for ReformConclusion

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A Deep Dive into Spirituality with Dr. Mike Murdock

In a recent interview, I had the privilege of sitting down with the renowned Dr. Mike Murdock, a man of profound wisdom and spiritual insight. Our conversation delved into the depths of spirituality, the pursuit of truth, and the human condition. Here are the highlights of our enlightening conversation.

Our conversation began with a question about the unspoken truth Dr. Murdock has unearthed about the human condition. His response was deeply spiritual and personal. He spoke about his transformative experience with the Holy Spirit in 1994, an encounter that radically affected his life.

“Unspoken truth. Jesus left and he said, I’m leaving, but I’m sending another comforter like me. And my experience with the Holy Spirit brother James radically radically affected my life.” – Dr. Mike Murdock

When asked about his exposure and interest in spirituality, Dr. Murdock shared his belief that experiences shape our belief system. He emphasized that our world is more complicated than we often think, and our experiences create our world.

“Your experiences create your belief system, what you experience. Yes. And that became your world.” – Dr. Mike Murdock

Dr. Murdock’s words on the pursuit of truth were particularly striking. He emphasized the importance of continuous praise and the pursuit of truth, stating that if you master praise, you instantly activate a favor with God.

“Reach for truth. Don’t be afraid of the truth. The truth has some edgy parts to it, but don’t be afraid to listen. To successful people.” – Dr. Mike Murdock

Dr. Murdock highlighted the power of listening as a key to improving your life. He believes that pain, admiration, and desires are what make us listen.

“Listening is the first key to improving your life. Who are you willing to listen to?” – Dr. Mike Murdock

As the host, I couldn’t help but express my admiration for Dr. Murdock and the value he brought to the conversation.

“Dr. Murdoch, I, I really, really appreciate you taking the time, um, to, to share just, I mean, just so much value.” – James

This interview with Dr. Mike Murdock was a journey into the depths of spirituality and the pursuit of truth. His wisdom and insights are truly transformative and provide a fresh perspective on the human condition. His words serve as a reminder of the power of spirituality in our lives and the importance of continuous learning and listening.

The Unspoken TruthThe Human Condition and SpiritualityThe Pursuit of TruthThe Power of ListeningThe Impact of the Interview

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In this eye-opening episode of Motivated Endeavors, we sit down with renowned heart surgeon, Dr. Philip Ovadia. Despite being at the forefront of treating heart disease, Dr. Ovadia urges us to stay off his operating table. He shares his insights on the alarming rise of heart disease rates, the misalignment of the current medical system, and the outdated nutritional guidelines that are contributing to the problem. Dr. Ovadia also takes us through his personal journey of transformation, shedding light on the importance of metabolic health in combating heart disease. This episode is a must-listen for anyone seeking to take control of their health and challenge conventional beliefs about nutrition and the medical industry.

Timestamps:

00:03:42 - Rise of heart disease in the 1950s. 00:04:08 - Ubiquity of heart disease. 00:05:06 - Cultural normalization of sickness. 00:05:21 - Conventional wisdom on heart health. 00:06:17 - Healthcare system's focus on treatment over prevention. 00:07:01 - Competing theories: fat vs. sugar in heart disease. 00:26:41 - Impact of AI on healthcare. 00:30:14 - Rise of inflammatory and autoimmune diseases. 00:30:36 - Need for reexamination of US dietary guidelines. 00:34:11 - Influence of the pharmaceutical industry on healthcarStay Off My Operating Table: A Heart Surgeon's Plea with Dr. Phillip Ovadia

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Join us as we dive into Dave's inspiring fitness journey, exploring how he overcame obstacles and revolutionized his life through dedication, motivation, and a balanced approach to health. In this powerful episode, Dave shares valuable insights on nutrition, the importance of addressing obesity-related health risks, and offers practical advice for those starting their own fitness journeys. Don't miss this incredible story of personal growth and determination!

Dave Answers:

What was the pivotal moment that inspired your fitness journey?
What key challenges have you faced and overcome in your pursuit of health?
How do you stay motivated and maintain workout consistency?
How would you address body positivity without ignoring obesity-related health risks?
Can you discuss the role of nutrition in your transformation?
What advice would you give to someone starting their fitness journey?

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In this episode, we discuss the importance of metabolic health, insulin resistance, and various diets with Dr. Matt Caulkins. We touch on fasting insulin levels, calcium scans, the impact of nutrition on non-communicable diseases, and the challenges faced in healthcare. We also explore the carnivore diet, satiety per calorie (SPC), and the potential for open-sourcing nutritional tools for physician customization. Join us as we delve into these topics and more!

TIMESTAMPS:

04:21 - Discussing Importance of Fasting Insulin Levels and Patient Care

04:43 - Insulin-Sensitive vs. Insulin-Resistant Patients

05:07 - Laura's Experience and Pushback on Lab Tests

05:20 - Introduction to Calcium Scan (CAC Scan)

05:27 - Connection Between Insulin Resistance and Calcium Score

06:10 - When to Consider Getting a Calcium Scan

06:53 - Ordering CAC Scans for Patients with Family History of Heart Disease

07:16 - CAC Scan's Ability to Detect Soft Plaque

07:36 - Peter's Example of Early Detection through CAC Scan

08:25 - Alternative Methods to Detect Soft Plaque

09:08 - Dr. Matt Caulkins' Anaphylactic Reaction to IV Contrast

09:25 - Dr. Matt Caulkins' Unpleasant Experience with IV Contrast

09:43 - Improving Medical Education for Metabolic Health and Nutrition

10:21 - How Nutrition Affects Non-Communicable Diseases

11:07 - Motivating Medical Students to Learn About Nutrition

12:01 - Top-Down Change and Factors Influencing Healthcare

12:26 - Breaking Unhealthy Cycles in Healthcare and Food Industry

12:42 - The Three-Body Problem: Food, Healthcare, and Pharmaceutical Companies

14:12 - Overcoming Inertia in 15-Minute Visits with Patients

14:16 - Group Medical Visits for Diabetic Education

14:36 - Quality Improvement Project on Group Medical Visits

15:22 - Using Continuous Glucose Monitors in Group Medical Visits

15:42 - Power of the patient and physician

15:51 - Introduction to Dr. Westman

16:00 - Dr. Westman's background

16:35 - Dr. Westman's encounter with the Atkins diet

17:00 - Dr. Westman's research and work with low carb diets

17:15 - Low carb conferences and collaborations

17:35 - Observing the impact of low carb diets on patients

18:00 - Weight loss and health improvements

18:26 - Changing the narrative around chronic progressive diseases

18:44 - Obstacles in prescribing diet and nutrition

19:23 - Misaligned incentives in medicine

20:00 - The impact of billing and complexity on patient care

20:57 - Incentive to put patients on new medications

21:28 - The ambiguity in medication management

21:51 - Balancing time in residency clinic

22:35 - James Miller's experience with the carnivore diet

22:57 - Dr. Matt Caulkins' thoughts on the carnivore diet

23:23 - Dr. Rob CWIs and the carnivore diet

23:59 - Patient experiences with different diets

23:45 - Working with patients on different diets and discussing risks and benefits

24:13 - Most concerning metric for carnivore diets: Apo B or LDL

24:36 - Monitoring lab work and evaluating improvements

25:02 - Satiety per calorie (SPC) argument and its role in patient diets

25:38 - SPC as an innovative and disruptive idea

26:43 - Concerns about introducing SPC without trials or case studies

27:51 - Potential issues with SPC scores and food industry influence

28:49 - SPC blind spots and limitations

29:26 - The role of food industry in popular diet programs

30:06 - The potential for open-sourcing SPC for physician customization

30:15 - Final thoughts on metabolic health and lifestyle changes

Keywords: Dr. Matt Calkins, family medicine, metabolic health, ketogenic diet, carnivore diet, nutrition, healthcare, obesity, weightlifting, hiking, Eric Westman, Duke Ketomedicine clinic, Society of Metabolic Health Practitioners, low carb keto education

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In this episode, Dr. Miriam Zylberglait Lisigurski, MD, FACP, DABOM, a highly accomplished physician who is triple board certified in internal medicine, geriatrics and obesity medicine, joins us to discuss her experience in managing obesity and related comorbidities. As a physician who has been working on obesity for decades, she shares her insights into the various diets and therapies that have come and gone over the years. Dr. Miriam also talks about the challenges of tailoring treatment plans to suit each patient's unique needs and realities.

During the conversation, Dr. Miriam drops a bombshell admission about how doctors are excited and happy when patients are officially diagnosed with diabetes. This shocking revelation shines a light on the systemic issues within the medical industry, where doctors and insurance companies benefit financially from treating chronic illnesses rather than preventing them. Dr. Miriam emphasizes the importance of education and understanding when it comes to managing obesity and related conditions, and how a permanent and appropriate change in lifestyle is necessary to truly combat this complex issue.

James, Dr. Miriam, physician, triple board certified, internal medicine, geriatrics, obesity medicine, medical education, geriatric fellowship, Peru, patient care, Naval Geriatric Center, United States, University of Miami Miller School of Medicine, wellness, knowledge, obesity, low-carb interventions, comorbidities, diabetes, sugar, carbs, salty food, fashion, therapy, advertisement, pill, injection, long-term benefits, medications, short-term, wedding, dress, event, appearance, dietary intervention, minority, middle-aged patients, diabetes, family members, GLP one antagonist, sim glut, fat cells, pharmaceutical drugs, tool, motivation, energy, big pharma, lifestyle modification, resources, risk factors, thyroid problems, thyroid cancer, pancreatitis, higher risk of diabetes, malabsorption, abdominal pain, over the counter medication, herbs, natural, penicillin, fungus, complex problem, layers, lazy, bad habits, exercise.

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Uncover the shocking truth behind tobacco companies' infiltration into the food industry and the impact it has on our health. Join us as we expose the corporate greed that led to the creation of unhealthy, addictive processed foods and learn how we can fight back by making better choices for ourselves and our families. Don't forget to like, share, and subscribe for more enlightening content.

🚬🍔The chilling truth about tobacco companies' takeover of the food industry! Discover the sinister connection and the effects on our health. Together, we can fight back! 💪 Watch now: [Link] #TobaccoTakeover #FoodIndustry #HealthAwareness

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About this episodeJoin us for an exclusive look at the devastating effects of the train derailment in East Palestine, Ohio.

Our team of investigative reporters has obtained exclusive footage that shows just how dire the situation has become. The toxic chemical water from the derailment has caused a flood of epic proportions, spreading dangerous toxins throughout the town and beyond. The cleanup efforts are monumental, and the residents are struggling to cope with the ongoing effects of this environmental disaster.

This video sheds light on the true extent of the damage caused by this tragedy and underscores the need for immediate action to prevent future incidents from occurring.

Watch now to learn more and join us in advocating for stronger regulations to protect our communities from these hazards.

Go Fund Me Mentioned:Travis

Nathan

Melanie

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My Twitter: www.Twitter.com/RealMeetJames

Join us as we take an in-depth look at the recent train derailment in East Palestine and the subsequent controlled burn of toxic chemicals, including phosgene and hydrogen chloride. In this video, we speak with a local resident and business owner who was on the ground during the disaster. Stay informed and stay safe with this exclusive look at the train derailment in East Palestine. Subscribe to our channel for more informative and thought-provoking content.

Nates Gofund Me

https://www.gofundme.com/f/get-the-velezes-the-hell-out-of-east-palestine?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefined

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Nicks Full Health Journey Story: https://www.youtube.com/watch?v=y2louDfTFt0

Dr. Nick Norwitz, PHD is a medical student with high ambitions of reforming the healthcare system. He shares his personal experience with osteoporosis and ulcerative colitis, and how that led to his interest in the ketogenic diet.

2:06 The speaker describes how his health started to deteriorate after college and how he eventually stumbled upon the ketogenic diet as a last resort. He was surprised at how well it worked and was inspired to learn more about the area. He became interested in making metabolic medicine mainstream through research and social media.

4:35 Nick's mission is to make metabolic medicine mainstream and challenge social norms. He is working on this by conducting research, publishing papers, and educating the next generation of doctors and patients.

5:16 Nick explains how his research intersects with different areas such as gastrointestinal health, genetics, and diet. He enjoys learning and is an opportunist who jumps at interesting projects. He is honing his research skills for the impact he wants to have.

14:55 The speaker discussed the difficulty of deciding who to trust in regards to dietary guidelines.

15:37 Personal experience often drives people to seek alternative diets and dietary advice, such as the ketogenic diet.

15:54 The speaker feels that personal struggles and adversity can be beneficial for medical professionals in their interactions with patients.A diverse background and different experiences among medical professionals can help them connect with patients.

18:47 Some people are open to trying new things and are interested in metabolic health and the ketogenic diet, even if they don't have any health problems.

19:05 The speaker sees the field of metabolic health evolving in the next 5-10 years and hopes to play a role in that evolution.

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Time Stamps

2:13 Lifestyle Changes

3:12 Where do we start as patients?

4:17 Lab tests to Measure Aging & Mitochondrial Health

5:39 The Latest TELOMERE lab tests.

7:37 Boosting NAD & Longevity Supplements

11:27 Peter Describes the Problem With Healthcare System

14:00 Managing CHRONIC Stress Response = Ages you Fast!

15:34 Vagus Nerve Stimulation

18:31 Grounding The Body

20:45 Food is Signals, Epigenetic and Obesity.

28:44 Peptide Therapy

31:00 YOU CAN LIVE TO 120

To live to 120, it is important to reduce stress in all forms, including work stress, pressure, expectations, environmental factors, and inner thoughts. Creating a "mini-Blue Zone" in your life can help.
A healthy diet, like the Mediterranean diet, is essential for longevity. Eating a variety of colorful fruits and vegetables, intermittent fasting, and proper hydration are important. The gut is key to health and longevity, and the microbiome plays a significant role.
Deep sleep is crucial for repairing and regenerating the body. It is important to get 8 hours and 12 minutes of deep sleep per night, and to avoid sleep debt.
Longevity gene activators, such as Sirtuins, FOXO, AMPK, mTOR, NAD, Curcumin, Resveratrol, Astragalus, Withania, Sulforaphane, Cinnamon, Alpha Keto Glutarate, Magnesium, brown/red algae (astaxanthin/beta carotene), and Vitamin D, should be taken daily to slow the pace of aging and protect against chronic disease.
Regular testing, such as intracellular NAD test, Epigenetic Age Rate test, DEXA scan for body composition, and Aging Biomarker Pathology testing, is necessary to measure progress and understand your unique body's needs and functions.

Dr. Peter Kahler Online:

https://www.facebook.com/peter.kahler.9047

longevitycode.com.au

https://www.linkedin.com/in/peter-kahler-nd-45a2743a/

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I sat down to have a conversation with Phillip Meece, CEO of the Carnivore Bar. We discussed nutrition, public health, and his entrepreneurship journey.

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Calley Means, co-founder of TrueMed, used to be in the same room as Coca Cola's big wigs and lobbyists. In this room, he realized the impact big companies had on our health, and how they manage to keep it hidden. He spilled the beans to @glennbeck in a serious manner and explained how three different approaches are used to fool the public: bribery, false studies and partnerships with large organizations. Sadly, this has taken a toll on people all over the world, especially our children.

Glenn Beck Clip Sourced From Here: https://www.youtube.com/watch?v=02A6youKsDk&t=101s

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Here are some of the highlights:

Interviews Including:
✅The Worlds Faster Reader

🩻Doctors discussing the state of our healthcare system & corruption.

🥗Dietitians sharing knowledge on inflammation and gut health

✅9 year old 'wiz kid' sending a message to Vladimir Putin

👩‍🏫Multiple International Authors sharing their stories of resilience and raw honesty.

🔐Executives at a Bitcoin mining company.

💰Financial Gurus teaching students how to save for retirement.

👮🏻‍♂️A Former Hostage Negotiator battling a rare foot cancer gives us advice on living a fulfilled life.

⚕️Multiple Podcasts on removing toxic chemical from our lives and home.

🌾Research article on Glyphosate exposure and Increased Rates of Cancer

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Fasting has been the subject of numerous studies in recent years, with a focus on its potential health benefits. Some of the latest research suggests that fasting may have a positive effect on weight loss, insulin sensitivity, and inflammation. Intermittent fasting, in which individuals alternate between periods of eating and abstaining from food, has been found to be particularly effective for weight loss and improving markers of metabolic health. Additionally, research has shown that fasting may have anti-aging effects and may even help to reduce the risk of certain diseases, such as cancer and Alzheimer's. However, it is important to note that more research is needed to fully understand the potential benefits and drawbacks of fasting, and that fasting may not be appropriate for everyone. It is always a good idea to speak with a healthcare professional before starting a fasting regimen.

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Feeling like you're already falling behind on your New Year's goals? Don't worry, you're not alone! In this video, we'll show you how to fail at achieving your goals and offer some tips on how to get back on track. From procrastination to unrealistic expectations, we'll explore the common pitfalls that can derail your progress. So whether you're trying to eat healthier, exercise more, or learn a new skill, this video has something for you. Don't let your goals get the best of you - watch now to learn how to fail (and recover) in style!

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Bonus episode

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Martin Salama is the life coach you need in your life! For those of us who are just setting out and looking to embark on an amazing life journey, Martin has developed an incredible blueprint. Not only does it encourage you to live life fearlessly, but it also provides you with practical ways to become a better version of yourself. With his professional knowhow as a life coach and a heart for humanity, Marcin's blueprint really sets you up for success - so why not give it a try? I'm sure life will never be the same again!

Martin Salama is known as the Architect of The Warriors L.I.F.E. Code.

He specializes in helping people frustrated in their life quickly shift their mindset to UNCOVER their greatness so they can live their true potential and enjoy LIFE!

An example of what he’s achieved is a client like Roberta, who lost her 6-figure job due to COVID and came to Martin depressed and felt very lost. Within a short time, she had quote “direction, focus, and a renewed energy around all the possibilities I could pursue… and getting back on track to enjoy LIFE!”

The key to his success is, he’s mastered the ability to Live Incredibly Full Everyday! Which he turned into the acronym L.I.F.E. and created the Warriors L.I.F.E. Code coaching program.

Discover More https://thewarriorslifecode.com/

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Fitz Koehler is one of America's most prominent and compelling fitness experts and race announcers. As the voice of the Los Angeles Marathon, Buffalo Marathon, Big Sur Marathon, Gasparilla, DC Wonder Woman Run Series, Quad Cities Marathon, and 30 others, she brings big structure, energy, and joy to endurance sports. With a Master’s Degree in Exercise and Sport Sciences and decades of experience teaching fitness worldwide, Fitz has helped countless people live better and longer by making fitness understandable, attainable, and fun. As CEO of Fitzness International, she masterfully uses every form of mass media to lead people toward health and athletic adventure. She's appeared on national media outlets and has worked as a spokesperson and speaker for corporations like Disney, Tropicana, Oakley, and Office Depot.

In 2019, Fitz was diagnosed with breast cancer, and her healthy and athletic body was brutalized by 15 months of chemotherapy, radiation, and surgeries. Instead of shutting down, she turned the volume up on her career. She also strategically orchestrated her own healthy cancer comeback from sick, scrawny, and weak to a strong Boston Marathon finisher. Her memoir My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life was released in 2020 and has been a massive source of motivation for those facing hardships of all sorts. Fitz shares inspirational lessons from her cancer-crushing whirlwind in her keynote presentations, convincing global audiences that they “can do hard things,” too.

Fitz's next two books, Your Healthy Cancer Comeback: Sick to Strong and the Healthy Cancer Comeback Journal will be released in January 2023

Fitz’s successful school running/walking program, The Morning Mile®, has inspired millions of children, their families, and teachers to get moving in the mornings.

In her free time, Fitz enjoys water sports, strength training, obstacle course races, animals, hugs, sarcasm, getting muddy in her Jeep Wrangler, and travel. She lives in Gainesville, Florida.

Discover Morehttps://www.fitzness.com/bloghttps://www.fitzness.com/blog/media-interviews/https://www.fitzness.com/blog/the-fitzness-show-podcast/https://www.linkedin.com/in/fitz-koehler/https://www.instagram.com/fitzness/

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Stacking skills will always advance you. Why? Because skills are currency. They're what you offer in exchange for money, opportunity, and experiences. The better skills you have, the more valuable you are, and the more doors will be open to you.

Of course, not all skills are created equal. Some skills are in higher demand than others, and some skills are more difficult to learn than others. But regardless of where your skills fall on those spectrums, developing a skillset that is multi-faceted and well-rounded will always be an asset.

In today's world, entrepreneurship is lauded as one of the most desirable skillsets a person can have. And while entrepreneurship certainly has its merits, it's not the only skill that can help you create success for yourself. In fact, stacking skills – that is, developing a diverse range of skillsets – is often a far better strategy for long-term success.

Why? Because when you have multiple skillsets at your disposal, you become infinitely more adaptable and resourceful. You're able to see problems from different angles and find creative solutions that others might not be able to see. You're able to wear many different hats and play many different roles within a single organization. You're able to start your own business with less risk because you already have multiple revenue streams coming in.

In short, stacking skills makes you a superhuman – someone who is infinitely more valuable than someone with just a single skillset. So if you want to create true success for yourself, start stacking skills now. The sky's the limit from there!

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One of the most important things we can do in life is to try and understand our own biases. We all have them, and they can distort our view of the world in all sorts of ways. If we don't understand our biases, we may make bad decisions that have harmful consequences for ourselves and others. There are many different kinds of biases, but some of the most common are confirmation bias, self-serving bias, and sunk cost bias. Confirmation bias is when we tend to seek out information that confirms our existing beliefs, while self-serving bias is when we interpret information in a way that favors ourselves. Sunk cost bias is when we continue to invest in something even after it's clear that it's not worth it, simply because we've already invested so much. If we can become aware of these biases, we can start to make better decisions in all areas of our lives.

loss aversion is a natural human tendency that we can all relate to. But just because it's natural doesn't mean we have to give in to it. There are ways we can overcome our natural inclination to avoid losses, and make decisions that are more rational and objective. By understanding how loss aversion works, and what its limitations are, we can make better decisions in both our personal and professional lives. Thanks for listening. I hope you found this useful. Now go out there and make some decisions!

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Rebekka and I discuss coorporate burnout, finding ones purpose. Her mission is to inspire as many women as possible, It benefits not only the individual woman but also the people in her surroundings. Because when a woman feels good, she will naturally do her best work which reflects in every area of life.

We talk about how she left her successful job as a lawyer to pursue her passion for helping others, and how finding your purpose is the key to avoiding burnout. Rebekka shares her story about how she found her own purpose and is now helping others do the same. She emphasizes the importance of taking time for yourself, listening to your intuition, and following your heart.

Rebekka's inspiring story is a reminder that it's never too late to pursue your dreams, and that by following your heart, you can find your true purpose in life.

https://www.linkedin.com/in/rebekkaandresen/https://www.instagram.com/rebekka_andresen/https://www.powerconnect.dk/https://www.linkedin.com/newsletters/well-being-performance-6917753183532404737/

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HOW PROBIOTICS BENEFIT OUR WELL-BEING
MAKE SOUR KRAUT (AND PROBIOTIC BEVERAGES!) AT HOME!
REAP THE BENEFITS OF PROBIOTICS BY MAKING YOUR OWN
A DELICIOUS WAY TO GET YOUR DAILY PROBIOTICS

Discover More

https://www.makesauerkraut.com/

https://www.pinterest.com/makesauerkraut/

https://www.facebook.com/makesauerkraut

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https://www.instagram.com/snandi001/

https://www.amazon.com/Man-Zero-Talent-REINVENTED-REDISCOVERED-ebook/dp/B09J4LDC3P

https://www.facebook.com/luvozesttolive/?ref=py_c

You can't control everything in your life, but you can control how you react to circumstances. journey. It's important to remember that you are in control of your own happiness. You can't always control what happens to you, but you can always control how you react to it. plans. The journey of life is full of ups and downs, but it's how you react to the downs that determines whether or not you'll make it to the top. If you let every setback keep you from reaching your goals, then you'll never reach your full potential. So, next time something doesn't go according to plan, don't get discouraged - just dust yourself off and keep going. Because in the end, it's not about the destination - it's about the journey. And as long as you're moving forward, you're on the right track.

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My guest is Marci Warhaft, author of The Good Stripper, and host of How to Ruin Your Own Reputation .

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My guest this week is Scott from https://synapticscientific.com

For centuries, mushrooms and plants have been used as medicine to help people live longer, healthier lives. In recent years, science has begun to catch up with what traditional cultures have known for ages, and there is now a growing body of evidence showing that mushrooms and plants can indeed have powerful health benefits. mushrooms are particularly rich in compounds that support cognitive health and protect the brain against age-related decline. What's more, mushrooms and plants contain substances that can help to improve mood and mental wellbeing. So if you're looking for a way to boost your longevity, cognition, and mental health, mushrooms and plants are a good place to start.

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You’re reluctant to delegate or ask for help.

When we’re fearful, we tend to want to control everything. We don’t want to delegate because we’re afraid that things won’t get done the way we want them to. Asking for help can also be difficult because it makes us feel vulnerable. But the truth is, we can’t do everything ourselves and we need help from others in order to succeed. Trying to control everything or go it alone is a recipe for burnout.

fear #entrepreneur #mindset #smallbusiness

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www.thegoodstripper.com

https://www.marciwarhaft.com/

After spending years battling a severe eating disorder as a result of a multitude of traumas and low self-worth, I found the strength to regain my health and reclaim my life. Before my recovery, I allowed the shame I carried from a difficult past keep me from living my life freely. I lived in fear of being judged and never felt that who I was could ever be enough. I was wrong. Once I made the decision to make the changes necessary to be happy, I was finally able to enjoy my life in ways I never could have imagined. In 2007, I founded the Fit vs Fiction Body Image workshops, an interactive workshop for parents, kids and teachers that empowers kids to live with healthy self-esteem in an image obsessed society. I have been named one of Canada’s Top 100 Health Leaders by Optimyz Fitness and wellness magazine for 2018, 2019, 2020 and 2021 and have published two books.

I share my story openly and honestly so that others can feel safe sharing their own struggles and concerns with me.

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When it comes to increasing the perceived value of something, the best way to do it is fast. That's because value is all about perception. And the faster you can change someone's perception, the more value you can create.

There are a few ways to do this. One is to use scarcity. If something is scarce, people naturally perceive it as being more valuable. So if you can create a sense of scarcity, you can instantly increase value.

Another way to increase value is to create a sense of urgency. This is why "limited time offers" are so effective. By creating a sense of urgency, you make people feel like they need to act now or they'll miss out. And that increases the perceived value of whatever it is you're selling.

You can also increase value by making your product or service more exclusive. This is why Etsy sellers always talk about how their products are one-of-a-kind or hand-made. It's because those things are seen as being more valuable than mass-produced items.

If you want to increase the perceived value of what you're selling, focus on making it more exclusive, scarce, or urgent. Do that, and you'll see an instant uptick in value.

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We all make mistakes. We all screw up from time to time. And sometimes, those screw-ups can hurt the people we care about the most. That's why it's so important to learn how to forgive. forgiveness is not just something that we do for other people - it's something we do for ourselves. It's a way of letting go of the anger and resentment that can eat away at us from the inside. And it's not always easy. But it is always worth it.

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Discussing my ventures, tax strategy, ideas for when you sell your business, and the collapsing economy of China

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Luke Luke Chao, Consulting Hypnotist and Instructor

The Morpheus Clinic for Hypnosis

Office: 15 Elm Street, Suite 106, Toronto

Phone: 416-556-4068

E-mail: luke@morpheusclinic.com

Web: https://www.morpheusclinic.com

YouTube: https://www.youtube.com/morpheushypnosis

TikTok: https://www.tiktok.com/@morpheushypnosis

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**Georgie has made it her mission to teach others how to heal their hidden traumas, and learn prevention, so that they can start living a life that they are passionate about without fear of old patterns returning. She has the unique ability to uncover the emotions behind health issues and poor self-esteem in others, see them as a sacred language and then interpret them. Once the sacred language is addressed, spoken to, sung to, and even drawn, healing can begin.

Let her help YOU live a life that you love.**

https://www.georgieholbrook.com/

www.MeetJames.com

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A short meditation with the full blog post on my website. Everything is energy, and how law of attraction works with our vibration and our emotions. We see the world as we are and if we are stressed, tired and angry we will continually attract like experiences. Slowly we can start reaching for better feeling thoughts, working our way up in vibration.

Instagram: @RealMeetJames

TikTok: @RealMeetJames

Facebook: @RealMeetJames

www.TheJimboShow.com

www.MeetJames.com

www.Cutestgifts.com support my business!

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I sat with Scott Ohlgren and we discussed his company Synaptic Scientific whos product line includes potent blends of cognitive and immunity focused formulas. We get into lots of interesting subjects including how other suppliers are selling inferior products from non fruiting bodies, psilocybin (magic mushrooms), and scary statistics regarding prescription drug use in the United States.

Find him here: https://synapticscientific.com/

Read the full blog post on my website regarding Medicinal Mushrooms at www.MeetJames.com

I WANT TO HEAR FROM YOU! Send me a voice message to be used on the next episode.

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Dr. Yoho and I sat down to discuss his book "Butchered by Healthcare".

www.DrYohoAuthor.com

www.MeetJames.com

Healthcare is the top cause of all our overdue debts and personal bankruptcy. Our medical spending per person is double that of other countries’, but fully half the treatments are ineffective or harmful. Immense, predatory industries such as angioplasty and coronary artery bypass surgery victimize us. These procedures cause complications and deaths, but few patients survive even a day longer. Most back and endoscopic knee surgeries are equally worthless.

Seventy percent of us are on prescriptions, and 20 percent take over five. One in six uses psychiatric medicine, which commonly causes irreversible brain damage and premature death. Millions are now addicted to prescription opioids. Ninety-three thousand people died in 2020 from overdoses.

The FDA allows big Pharma to falsify the studies required to patent drugs. These corporations hire armies of ghostwriters to stuff websites and medical journal articles with marketing lies. Finding the truth is now nearly impossible. But all this gets overlooked as the companies pay billions of dollars in criminal settlements nearly every year.

Money short-circuits everyone’s integrity, but there is an alternative. Patients and doctors can still prevail. Learn the system, and you can too.

DISCLAIMER: This is not medical advice. Make your healthcare decisions with the help of a licensed provider.

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Have questions? Record your questions and email James@MeetJames.com

[00:00:00] Thomas White: So depression, anxiety is a top reason, but they use it for pain management. They use it for better sleep and use it for just general wellness. So to, I I'm I'm.

[00:00:10] Thankful that they are allowing us to continue to do this

[00:00:15] James Miller: That is today's guest Thomas to white, the CEO of exact nature, a CBD nutraceutical company, targeting people recovering from drug addiction. My name is James and my mission is to awaken, enlighten, and inspire others to better ways of living my other interests, lie in biohacking and longevity research, and also adjunct alternative therapies in addiction medicine. And today we're going to dive right into that and here, thomas tells me a little bit about his past

[00:00:47] Thomas White: Yeah.

[00:00:48] Well, I was.

[00:00:49] My, my profession has been marketing. So I worked, I worked as a marketing for

[00:00:53] the majority of my career and I worked at it for the federal government. I was the peace Corps.

[00:00:58] I was a peace Corps volunteer came back and [00:01:00] became the press secretary. I did corporate marketing for the Seagram's corporation.

[00:01:04] Ironically, I was always in the wine division. And then I worked for as a chief marketing officer for a number of universities. So professionally I was doing well. At the same time, boy, my addiction was really starting to, to

[00:01:18] to grow and to become a problem. And I was, I was thinking

[00:01:21] deeper into this

[00:01:22] addiction and

[00:01:24] 13 years ago now, well, 14 years ago I went to rehab.

[00:01:28] And for the first year after rehab, I relapsed a number of times until

[00:01:33] in that first year after rehab. People were alarm that knew I'd gone to rehab, but I was starting to get, are starting to string a few days. And then a few weeks, finally, a few months together. And now I've had 13 years of solid sobriety and I have two sons ages, 23 and 21, the 23 year old has suffered from addictions

[00:01:54] himself. So he and I together founded this company that we have now. And [00:02:00] our whole focus is.

[00:02:01] It is CBD for people in addiction.

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Untitled

[00:00:00] James: Awaken enlighten and inspire to better ways of living. My name is James, and this is the meet James show where I seek to inspire others through my own curiosity. And today we are talking about. One of the most popular. Men most highly rated nootropics. One that I use every single day. And it's one that is within reach and that is caffeine and L-Theanine

[00:00:24] I mean most people. particularly people who are poor caffeine metabolizers. Often experience negative side effects of caffeine, including jitters. Nervousness. And by adding L-Theanine. To their coffee or their caffeine intake. This smooths out the jitters. I absolutely love it. It gives me several hours of really intense focus every morning.

[00:00:50] So for this stack, use a ratio of four parts two one part caffeine. So for example, 400 [00:01:00] milligrams of L-Theanine with 100 milligrams of caffeine, which would be about a cup and a half of coffee. But if we're being honest, our coffee cups at home, or are at least 12 ounces. So. You may want to start with a smaller dose, such as 200 milligrams of L-theanine.

[00:01:16] I mean, just to see how your body adjust to it. Typically dissolve it under my tongue, but you can blend it with your coffee depending on the form that you purchased. I use a pure extract form that I have of L-Theanine, meaning that I absolutely love because it has sort of a sweet taste to it. And it, it dissolves very easily under my tongue.

[00:01:34] So the beauty of the stack is that. Nature has already given us a perfect kind of pre-packaged combination of caffeine. And Now, here we are manually adjusting these compounds. Into our intake, but , this combination of molecules occurs in nature. Most notably The highest caffeine and

[00:01:54] Dean and content found in tea leaves is actually in black tea and hours. When I read that, I [00:02:00] remember thinking, you know, I drink a lot of sweet tea growing up. Now, aside from the high glycemic load that you're taking with a sweet tea I remember being, having a very smooth black tea drinking experience.

[00:02:11] Now, second to that is. Is green tea and also has a very nice level of L-Theanine a small level of caffeine.

[00:02:22] Caffeine and LTE and a make a particularly convenient combination. During times when you don't want the excess stimulation of caffeine. In isolation. Such as a leak. The evening dinner or the later stages of a Workday. So when a cup of coffee by itself might keep you awake at night. Have a little healthy eating with it.

[00:02:42] And it will smooth it out. There are some brands that mix in into their coffee, blends, different cold-brew blends, like super coffee. They are not sponsored on the show, but that is one that I particularly love to drink when I'm not adding an in myself. It's much more affordable to, to add it into your coffee or [00:03:00] supplement it yourself.

[00:03:01] And you can find those on Amazon. And I can post a few links of those, if you would like to follow up with those yourself. My name is James and I hope you found a real value in this today. I'm talking about one of my favorite nootropic combinations that is caffeine and L-Theanine. The full transcription of this podcast episode is available on our website@meetjames.com.

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Jennifer Smrz is an Enthusiastic & caring Wellness/Career Coach, helping people detox their minds, body & households & successfully transition their careers.

In this episode we discuss Jenn's cancer journey, and how to identify household cleaning products that are likely killing you.

Jame's details a study that highlights 87,000 chemical are approved for cleaning products, but only 1,000 have been graded. Of those, 500 cause cancer.

Checkout her Facebook Group: https://www.facebook.com/groups/19799... Jennifer on Linkedin: https://www.linkedin.com/in/%F0%9F%8D... Instagram: @RealMeetJames TikTok: @RealMeetJames Facebook: @RealMeetJames www.TheJimboShow.com www.MeetJames.com www.Cutestgifts.com support my business!

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