From being the ”Good” girl, staying small, hiding away, looking, acting and talking a certain way to please others, hating on myself day after day, judging and shaming myself, trying to stay inside that perfect box - to - BREAKING FREE and finding my way home to me.. the real me. I now live unconventionally, authentically and unapologetically, supporting others to do the same. On my podcast I share with you tools, tips, insights, wisdom, practices and MORE to support you on your journey to living authentically you. Monique Carmela is an intuitive healer and coach, breathwork practitioner, sound and energy healer and an eager student of life.
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Transformational Teacher and National Best-Selling Author
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