The Mouthful Podcast: Recent Episodes

Nicola Palamara

My name is Nicola and I‘ve been known to talk substantial amounts of shit. On the rare occasion my ramblings can hold some level of wisdom, insight, and once in a while a mild degree of entertainment. So The Mouthful Podcast is setting sail as the vessel to carry my words across internet waves and into eardrums everywhere. Enjoy!

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Today I am joined by my partner Max to discuss the simple ways you can make your life a bit more fulfilling. Hope you enjoy!

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Shit happens people! But how we deal with the shit is how we become better humans! Today's ep explores the process of dealing with life when it doesn't go to plan and how to make the most of obstacles. Enjoy!

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What makes a good friend? Are you a good friend? Today's ep delves into the qualities of a good friend and how you can be that for someone else! (Disclaimer: just my personal opinions, not professional advice) Enjoy!

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Shai joins me in this ep to chat about our weird holiday shenanigans and how to handle life when you get handed some lemons. Live vicariously through these tales and enjoy!

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Happy Effing New Year! Hello 2022. So keen to be back podding for the team. This ep features a short update and a discussion on last years goals as well as aspirations for the new year ahead. Enjoyyyy! 

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This one is fast and loose cause life is getting pretty hectic. Enjoy this quick recap of my week including mountain biking in Jindabyne and learning an important lesson about taking time to rest and rejuvenate. 

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Today we're just having a yarn about what I got up to this week. It involves some random experiences that were had in the past 168 hours (I had to Google how many hours in a week). As always, hope you enjoy!

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We get a bit spiritual this week. If you know me well then you know these are the conversations I live for. I fill you in on some enlightening concepts relating to philosophy and not as excitingly we chat about my week and the latest book I've indulged in. Have fun absorbing this one into your little ear holes! 

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This episode will leave you scratching your head at the weird shit I get up to in the space of a week. I meet the Dominoes baby, get advice from my 95 year old Italian uncle and we do another installment of 'The Spicy Seat' (would you rather edition). Hope your ears enjoy this one!

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Scott Tweedy and the ninjas would be proud of this one! This episode I am joined by my good friend Lex and we send an awkward prank message to my old uni group chats. We also play another round of 'Law and Order' ranking classic Aussie servo ice creams from 'elite' to 'not a f**king chance'. Enjoy!

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This episode introduces a new segment dubbed 'Confused af' where I will be trying to decipher something that makes zero sense to me. Come along for the journey of me realising I am in fact older than I once believed as well as a recipe recommendation that will knock your socks off! Enjoy!

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This episode details my most memorable intoxicated moments including running from the police, getting kicked off a dj booth, swimming nude in the rain and much more. Enjoy listening to my bad decisions!

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This week is quite the mixed bag but I promise it's good quality. We recap my week which was highly eventful and we introduce The Spicy Seat segment full of weird af quick-fire questions to get the brain juices flowing. Enjoy!

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As promised this episode will hit you right in the feels. Today we review the fondest of memories that we're all familiar with growing up in an Aussie primary school including Tamagotchi's, frozen juice cups and handball. Strap in for a trip down memory lane as well as an epic showdown between the classic Arnott's family assorted biccies. Enjoy!

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We all get into sticky and unfavourable situations every once in a while but it shouldn't be anything to be ashamed of. These moments are unavoidable and when all is said and done they're an effective source of entertainment once hindsight sets in. Enjoy this host of "embarrassing" stories on this week's episode of The Mouthful Podcast.

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The Mouthful Podcast has arrived! Please enjoy the ramble that is me talking to myself in a mess of hopefully somewhat entertaining nonsense. In honour of the new year, this week's episode is all about resolutions including exploring my own goals for 2021 and some flaws with the concept of new year's resolutions. Bottoms up on this mouthful!