Scottish girl talking about my continuing weight loss journey, anxiety issues & how I try to keep positive, sharing some recipes also!
Talking about daily life challenges we face and how to try and cope with it! With tips and a recipe at the end!
Discussing how to keep positive through a bad situation, also how to cheer someone up who may be feeling down! Also a recipe for healthier bake well tarts.. Enjoy!
Chatting about goals and achievements.. also a little way to mix up your usual porridge in the morning. Take care
Telling you about my bad day, bouncing back and a wee recipe at the end .. you can use alternatives in the recipe if you don’t eat eggs you can use an egg substitution.. Take care
Talking about coping with lockdown & a general chit chat of what I have been doing.. also threw in a wee recipe for you to try out, so enjoy!❤️
Talking about motivation and how to keep positive.. also introducing my husband garry and how he keeps in contact with loved ones!
First episode of myself introducing myself and telling you a little bit about what my podcast is going to be about! Just a beginner looking for another hobby during lockdown!