Living life with mindfulness, positive affirmations. Talk about numerous topics, finding self empowerment, guided meditations.
Is it a wacky or wonderful Wednesday? Discussion on re-centering ourselves with a simple yet impactful guided meditation ..... Enjoy!
Forgiveness, an all to well known need in the world. Holding onto disappointments, frustrations, pain or sadness. To be able to be on a positive vibration, past wrong doings must be let go of or forgiven.
Living in the moment and what it really means to be in. the moment... Difficult discussion on addiction and how addiction takes you away from living in the moment.
Weekly pod cast of positive affirmations. Positive thoughts of self, allowing yourself to accept love and allowing yourself to feel your important.
First positive affirmation, this will be a weekly addition to the pod cast. Have a beautiful week.
Reflecting on living in an attitude of gratitude. Seeing the positive over the negative in life. Taking a time to understand the different stages of grief. Understanding its ok to show your emotions and allow yourself time to heal.
Host Crecha'Ann introduces herself and her life journey. Her personal journey has led her to serving others with hypnosis, energy healing, and self care along with self love.