Where psych, education, personal experience and conversation meet to discuss topics surrounding relationships, sex, and self love.
As fun as kinky sex can be, it can also be incredibly intense and leave us with some physical and psychological repurcussions. Aftercare is all about minimizing the potentially negative reactions we may have. While it is a predominantly kink-centric practice, anyone engaging in any sexual activity can benefit from proper aftercare, so this episode is for everyone!
As fun as kinky sex can be, it can also be incredibly intense and leave us with some physical and psychological repurcussions. Aftercare is all about minimizing the potentially negative reactions we may have. While it is a predominantly kink-centric practice, anyone engaging in any sexual activity can benefit from proper aftercare, so this episode is for everyone!
The third and final installment of my interview series on the trans experience with my special guest. This week we discuss how to be a better ally and how to respond to trasnphobia. Happy Pride!
The third and final installment of my interview series on the trans experience with my special guest. This week we discuss how to be a better ally and how to respond to trasnphobia. Happy Pride!
A continuation of last week's interview on the trans experience. This week we break down some common myths and misconceptions. My guest also discusses her frustration with the no-win situation of navigating being a trans woman in a cis-het society that seems to think she's never doing it right.
An interview with a special guest about her experience as a tran woman. Part 1 covers how she came to the conclusion she was trans and her experience with her religious family. She also talks about being the "token trans friend" in some friend groups and briefly touches on disclosure in dating.
Biological backgrounf of how sex organs become differentiated in the embryonic stages and comparing how male and female organs are formed differently. Moving on to discuss the clitoris and vaginal canal, different types of orgasms, and different types of stimulation.
Some common abuse tactics that can be hard to recognize before it feels like it's too late. Discussed: gaslighting, love bombing, and control &isolation. What they look like individually, as well as how they are used together to maniuplate someone into staying in an abusive relationship.
The sequel to last week's discussion on herpes. Hear about dating with herpes, disclosure and the personal experiences of my guest!
Join me as a I chat with my friend who has herpes. In this episode we dive into some mythbusting, stigma, and some of the medical side of dealing with herpes. Tune in next week to hear more about disclosure and dating with herpes.
Further discussin how shame can play a huge part in stifling our sexuality and the harm it can lead to, even when we don't realize it.
A dive into the important difference between shame and guilt. This episode looks at examples of shame, why it doesn't work, and some examples of what we can do to move past shame.
A reading of my most recently published paper on monogamy and non-monogamy. This paper can be found in the Canadian Journal of Family and Youth. It explores why monogamy is considered the default relationship and some alternative dynamics.
A discussion around some relationship makers and deal breakers sent in by listeners, why these might be placed in these categories and a special shout out to my older brother and his new wife!
What is perception? Why are we so quick to judge other people? How do people judge us? Tune in to find out why we judge others, and why others perceptions of us shouldn't matter as much as they do
An exploration of what burnout is, some contributing factors, possible outcomes and how to prevent burnout. Added is a discussion on how to recognize burnout in others and the best course of action to assist them.
This week's episode is your sign to start edging out of your comfort zone. It includes some research, recent personal examples, and encouragement for you!
What to look for, what to do, how to get tested and treated and why you shouldn't feel ashamed when it comes to sexually transmitted infections.
So often we get caught up in cursing ourselves for our past or getting caught up in the hustle of achieving our ideal future that we forget to acknowledge everything we have already achieved. Today's episode is about taking those moments to celebrate progress and cherish our current lives.
A lot of us have some sort of trauma from past relationships, whether that be cheating, crossing boundaries, abuse, etc. So how do we stop projecting these things onto new relationships and work passed triggers? That's what I explore in today's episode.
I asked other members of the LGBTQIA+ communities what Pride Month means to them and why it's so important. This is what they had to say. (I will not be posting an episode on January 5, but encourage everyone to find podcasts done by Indigenous creators.)
A brief examination of some big points in history that helped us get to the point where we are now at. This episode largely focuses on gay men and drag, but acknowledges it is only a small look at some of the expansive history of these communities.
An examination of the stats of who orgasms most often, why that may be the case and some ideas on how we can close this gap and have more people reaching orgasm more often.
For the second week of my Pride month episodes I decided I would share some stories of people who I have spoken with about what different coming out stories can look like. I would like to thank everyone who trusted me with their stories and want to remind people that you are valid whether you have come out or not.
June 1 kicks off pride month, so here is an explanation of what the letters in LGBTQIA+ stand for and some info on what the people in these communities want you to understand!
A bit of a lighter topic this week, hear some of my experiences, some feedback some friends, dating app no nos and dating app reviews!
A summary of what grooming behaviors look like, who they can effect, and what we should do going forward. TRIGGER WARNING: MENTIONS OF CHILD SEX ABUSE AND SEX TRAFFICKING.
A look at how gendering traits and enforcing some of these ideals on young children to such extremes can be incredibly damaging to themselves and others.
An exploration of the different sides and focuses of the porn industry as well as discussion of some of the dangers and benefits of porn.
A look at how attachment styles develop, the different categories, how they can manifest in your relationship, and how you can grow into a more secure style.
Its super sunny and nice out, its sundress season, we've had limited social interaction the last year. So how do we know when its acceptable to compliment a stranger? Will we be accused of harassment? Here's a little guide for you to say when it could be appropriate and when it isn't.
A look at our current Canadian sex-ed, what it's lacking, and how it can be improved. TW: MENTION OF SEXUAL ABUSE
Some discussion about early signs in a relationship that should either make you think about running and some early signs that might be good indicators maybe you should stick around.
Wrapping up my first 10 episodes by answering some questions that you listeners sent in! Questions about the podcast in general, as well as some more specific situational topics.
Some facts on sex toy types, materials, uses, and how to enjoy them solo or with partners.
A look at social comparison theory, some insight to my own journey and some advice on how to utilize comparison in a way that is more helpful than harmful to your progress.
A dive into the abusive manipulation that falls under the category of "gaslighting" with some real world examples of how different it can look and how to recognize it in your personal relationships, friendships, etc.
An interview about the journey of boudoir photography with Patricia Stables Photography. Learn what boudoir photography is, a little of Patricia's background and how to book your very own shoot!
An exploration of The Five Languages discovered by Gary Chapman. Looking at what they are and the best ways to make you and your partner feel most loved based on what love language you speak.
This episode works to discuss the legal definition of consent, provide examples of how to communicate consent and make a safe environment for your partner, as well as provide resources for those who have had their consent breached.
Some tips, tricks and psych for teaching yourself better, more positive ways to speak to yourself.
A focus on communication, in all types of relationships and how we can use it as a tool for growth instead of something to be feared.
Just a quick introduction to me and my vision for this podcast! I really look forward to combining my education, experiences in therapy, and life experience to open up some real important conversations. Thanks for joining me on this journey!