My Dream Land Fitness Journey: Recent Episodes
markeita nichols
My dream land fitness journey is about bring your fitness dreams and meeting goals to life. Let's not just talk about our dream bodies but let's get there and make it a reality together.
In everyday life being a stay at home mom can be challenging and difficult to stay on track. Trying to be everything to your family and your self can be draining it seems like there's no peace. Morning walks can be a stress relief.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This full episode is about me relapsing and having food addictions and not being able to get started on my journey because I went backwards but that's okay I can start again
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
New year New goal talking about weight gain and getting started on get on a fitness journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app