Warriors ARISE: Recent Episodes
Warriors ARISE
Warriors Arise is dedicated to breaking women free of their invisible prison, being defined by their past. Our past does not define who we are and we were never meant to remain broken. This is a weekly podcast that tackles the issues we all deal with. We want to hear from you, the listener. What are you struggling with? What questions do you have because this is a safe place to talk about unsafe things! YOU are a warrior and it's time to ARISE!
Do you put on your armor to defend yourself from the enemy? God provided us with the tools we need to protect ourselves and come out victorious as we face each day. I'm Suzi Hanson and joining me today is co-founder Stephanie Reed. This is the episode where we talk about the armor of God - the pieces you need, why you need them, and how to use them. Join us and listen in! [00:01 - 04:24] Using the Armor of God to Fight Against Evil
Defending ourselves from the enemy Bring an offensive plan to the battle Be ready before the attacks come Utilizing the armor of God It is a powerful and accessible weapon
[04:25 - 17:28] Protecting the Heart and the Mind
The belt of truth Always begin with the truth to defeat the enemy Pray the truth over yourself at the start of the day The breastplate of righteousness Wear it to protect your heart Bring yourself to a place of righteousness through Christ The shoes of peace Learn how to walk in the Gospel Conquer the tough terrain through worship
[17:29 - 28:58] The Power of the Mind and the Word of God
The shield of faith Our faith in Christ shields us from the lies The helmet of salvation Protect your mind and renew your thoughts The sword of the Spirit Be all in for God’s Word and hold up the sword Speak the truth out and pray strategically
[28:59 - 29:54] Closing Segment
Protect yourself each day! Closing words
Tweetable Quotes:
“The armor of God is such a powerful weapon. And it is something that is so easily accessed, that we just have to learn how to use it.” – Stephanie Reed
“If you don't begin with the truth, you'll never defeat the enemy.” – Stephanie Reed
“A lot of times, peace is just knowing that someone has went before you and fought the fight.” – Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you info@warriorsariseministry.org info@warriorsariseministry.org
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In the final episode of The Siege: Demolishing Strongholds, I am joined by co-founder Stephanie Reed to look back and internalize of the key points from the previous episodes. We also discuss the battles we have to face, how to use God’s Word to guide our actions, and practical tips to apply as we choose to stand up as conquerors fighting from victory. Join us and listen in!
[00:01 - 08:05] The Mission to Battle through Storms
Overcoming strongholds with God’s weapons How the devil distorts reality Facing betrayal and hurt Set aside perfection and comparisons
[08:06 - 20:03] Demolishing Deceptive Fantasty
Knowing the enemy How Satan operates around us Refuse to be prisoners of war Fighting from victory Remember to walk in faith Be wary of the seeds of disbelief Remember the power of thought
[20:04 - 27:04] Standing as a Conqueror
The danger of isolation Claim what’s yours The relevance of God’s Word Choosing to rise up
[27:05 - 3:33] Closing Segment
Next episode’s topic Closing words
Tweetable Quotes:
“God intended to be our stronghold. God intended to be our fortress. And that is what God is to us. He is that strong tower, that place that we take refuge, that safe wall that we are to be behind as he protects us. And that is what a stronghold is intended to be.” – Suzi Hanson
“Well, because of what Jesus did on the cross, we aren't fighting for victory. We're fighting from victory. Because the battle has already been won. Jesus defeated the enemy on the cross at Calvary.” – Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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In the second episode of The Siege: Demolishing Strongholds, I am joined by co-founder Stephanie Reed along with a fan-favorite guest - Leslie Cooper! Life gets in the way and challenges can sometimes make us feel defeated. However, by holding on to God’s Word, we can be warriors and come out stronger. Leslie shares her story of demolishing strongholds with the power of worship. Join us and listen in! [00:01 - 10:50] Using the Word as a Weapon
Leslie on overcoming strongholds The dangers of relating bad moments to God How the enemy keeps you away from Who saves you Recognizing the schemes of the enemy Constantly establishing strongholds Addiction as tools of identity Using the Word as a sword
[10:51 - 29:14] Worship to Counteract Warfare
Counteracting using the Scriptures Declaring the truth out loud The journey to healing Battling illnesses with God’s Word Finding everything we need to overcome Worship counteracting the warfare Satan making us feel unworthy Recognizing the Word written just for you Not taking for granted Christ’s death Seasons when you feel defeated Having other people surround you in those moments Exposing the enemy and reach out
[29:15 - 30:45] Closing Segment
Next episode’s topic Closing words
Tweetable Quotes:
“Jesus is the one who can save us. His name is the name that is above every name. And that is exactly how we defeat the strongholds of the enemy.” – Stephanie Reed
“Read over them [the Scriptures] and get them so deep in your heart…because he has a plan and it is a battle. But God has given us everything that we need to know to overcome that battle.” – Leslie Cooper
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! This is the first episode of The Siege: Demolishing Strongholds. I am Suzi Hanson and today, joining us is co-founder Stephanie Reed. Over time through life experiences, we are building our strongholds. While it is our response to survival, allowing God to take over lets us prepare for the world or cower from it. Join us and listen in!
[00:01 - 06:41] Protection in Times of Trouble
Created on purpose for a purpose Identity Destination Identifying stronghold Fortified place Hiding vs. preparing God’s arms God as your rock and refuge
[06:42 - 18:10] Why We Battle with Spiritual Strongholds
Spiritual stronghold The habitual pattern of thought God’s response to Satan’s attacks Accumulating power and strength Major to minor life issues Experiences of pain and abuse Storing observed behavior Struggles living in the society Women on body image Losing confidence in oneself
[18:11 - 22:21] Destroying Fortresses Brick by Brick
Crafting your battle plan Daily intentionality Breaking the strongholds Using your words
[22:22 - 26:54] Closing Segment
Next episode’s topic Closing words
Tweetable Quotes:
“People are struggling with what's next… If you don't know where who you are, then you don't really know where you're going.” – Stephanie Reed
“It's so important to fix our eyes on the things of God because subconsciously, we can absorb strongholds.” – Stephanie Reed
“If you don't feel good about yourself, or who you are, you lack that confidence. And you're always focused on the things about yourself you don't like, well, then you're distracted. And you're not walking in confidence.” - Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! I am Suzi Hanson and today, I am joined by my husband, Christian Hanson. We welcome you to the last part of the four-week series of The Battle of Identity. In this episode, we gave a wrap-up of the stories we discussed in the previous episodes, talked about the journey of healing from deception, and coming out stronger by understanding your identity in Christ. Join us and listen in! [00:01 - 11:47] What Shapes Our Identity?
How we are marked during childhood Feeling unlovable and unwanted Seeking the approval of others Knowing the Wounded Warrior Establishing a relationship
[11:48 - 25:53] Shattering the Darkness with Light
Gaining trust again Getting to know God Surrendering to Him How Satan deceives us Taking a seed of truth and building lies God created you with a purpose Letting light shatter the darkness Communicating with God
[25:54 - 29:17] On the Way to Understanding Who We Are
The baby steps to take Removing the lies Writing down scriptures Understanding your identity
[29:18 - 31:13] Closing Segment
Next episode’s topic Closing words
Tweetable Quotes:
“We were all created for [a] purpose. We are not mistakes. God created us on purpose for a purpose.” – Suzi Hanson
“Let's shed light into this darkness because the light shatters the darkness. So first understanding you have an enemy, and that you have power over him, you have the power to rise up in this dark place and understand that you are a daughter of God and you are not a mistake and that you were created on purpose for a purpose.” – Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! I am Suzi Hanson and today, I am joined by Stephanie Reed. We welcome you to the third part of the four-week series of The Battle of Identity along with a special guest, Sheri Yates. In this episode, she talks about how we are marked throughout our lives and how we recognize the way to understanding who we are. She emphasizes our power of choice and that we can choose to become bigger than the labels. Join us and listen in! [00:01 - 07:01] How Identity is Marked Getting to know Sheri Yates Learning to let go Struggles of being a mom Perceiving your identity Parents Circumstances Work Approval of others
[07:02 - 24:40] Making the Decision to be Better Recognizing your potential How God uses us Calling ourselves labels Choosing to be bigger Self-sabotage Rejecting others out of fear Chasing temporary satisfaction The decision to choose the Lord Calibrating your addiction Shaping a better generation Being misunderstood
[24:41 - 32:52] You Have a Friend with You
Understanding who you are Knowing the Word of God Participating in Bible studies Recognize your friends Asking for wisdom The battles we have to face Running towards your giants Learning your identity through Christ
[32:53 - 36:45] Closing Segment
Closing words Join us for the next part!
Tweetable Quotes:
“I just don't really think that very many people don't have an identity crisis, you know? You're raised by your parents, they tell you who you are. Circumstances define you, the things that are done to you, the things that you do, the awards you win, the failures you have. They mark you, right?” – Sheri Yates
“No person can actually help me feel valued.” – Sheri Yates
“Even though your past is still marked, you can literally step into a new future and shape a new generation. But you have to be steadfast in your decision not [to] change your mind.” – Sheri Yates
Connect with Sheri Website: https://sheriyates.com/ (https://sheriyates.com)
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! I am Suzi Hanson and today, I am joined by Stephanie Reed. We welcome you to the second part of the four-week series of The Battle of Identity along with a special guest, Tyler Bothne. In this episode, she shares her struggles with the crippling power of negativity, overcoming internal and external battles, and choosing faith in spite of hopelessness. Join us and listen in! [00:01 - 07:13] The Crippling Power of Negativity How God radically changes us Tyler’s experience and life story Self-worth issues The significance of upbringing Wearing the labels thrown at us
[07:14 - 16:16] Hopelessness in having a Better Life
Falling into the lies Recognizing contradictions Dysfunctions at home Numbing of emotional pain Chronic rejection Bad decisions after bad decisions Humiliation felt Hopelessness and being lost
[16:17 - 23:37] How God Transforms Us
Getting fit physically Power through health Launching misfit ministries Tapping into the body, mind, and spirit Choosing to get back up
[27:42 - 29:22] Closing Segment
Connect with Tyler! Closing words
Tweetable Quotes:
“Rejection in itself is more harmful than like any kind of physical pain.” – Tyler Bothne
“Even if you're failing forward, but you're still showing up. So it's the whole analogy of getting on the bike all over again. Because you know, you fall over, you just get back up…just making that choice to show up no matter what the outcome is for that day.” – Stephanie Reed
Connect with Tyler
Website: http://www.misfitsministries.com (www.misfitsministries.com) IG: http://www.instagram.com/inked_n_fit/ (www.instagram.com/inked_n_fit/) FB: http://www.facebook.com/tyler.coleman.7 (www.facebook.com/tyler.coleman.7)
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! I am Suzi Hanson and today, I am joined by co-founder Stephanie Reed. To start the year, we welcome you to the first part of the four-week series of The Battle of Identity. We will define identity and how it is shaped through childhood, labels, generational values, social status, abuse, and so much more. This goes to show the danger of wearing labels yet we have the choice to break free. Join us and listen in! [00:01 - 09:19] Identifying Identity and the Self
The individual’s sense of self Ask yourself who you are Knowing who you are supposed to be The danger of false labels Recognizing social status
[09:20 - 23:37] Being Wary of the Labels
Scarcity mindset as a hindrance Looking back to your early years Being labeled can translate to feeling unwanted Abuse as a big contributor Manipulation at its best Body image for women
[23:48 - 32:24] Closing Segment
Preventing identity crisis Lies that cause fear and panic Next episode’s topic Closing words
Tweetable Quotes:
“If I was to look at myself in the mirror back in the day, it was you know, what would I be saying to myself? And it would say you have become someone you're not supposed to be… So that gives the question Who am I supposed to be?” – Stephanie Reed
“I grew up with a scarcity mindset. And it hindered me a lot of times with taking risks.” – Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! These last few weeks of the year, we are excited to bring you your favorites! I am Suzi Hanson and in this episode, I will be sharing our discussions with Jane Zahasky and Stephanie Reed as we tackled my journey to self-forgiveness from a life of lies and brokenness. The process of healing by being closer to God allowed me to live a life of freedom. Join us and listen in! [00:01 - 05:02] Why We Need to Forgive Ourselves The virtue of forgiveness Walking into our freedom Forgiving yourself first Breaking from self-doubt Our worst enemy Moving out of your own way Screwing up too much
[05:03 - 18:55] The Baby Steps to Self-Forgiveness Guilt and shame Expanding problems Changing self-talk Walking through the healing process God’s power and love Growing closer to Him Allowing yourself grace and time Begin the journey to healing Defining the image of forgiveness Acknowledging your feelings Apologizing to yourself Reminding yourself of God’s love Practicing compassion Heal for the good You are not alone Don’t give up on yourself God is love
[27:09 - 30:01] Closing Segment
Step into freedom Closing words
Tweetable Quotes:
“It's [forgiveness] not for them, not for the other people. But for us, for us to walk into our freedom.” – Jane Zahasky
“Learning to forgive others actually means learning to forgive yourself first. Because you can't do something that you haven’t actually practiced on yourself first.” – Stephanie Reed
“The fact of the matter is, you're not alone. I'm not alone. We all fall short.” - Suzi Hanson
“There is no mistake that my kids could make that would make me hate them, disown them, not want to be around them. Nothing that they can ever do. And that is the way our Father loves us. There isn't anything that we could do that would turn Him against us or make Him not love us. He can't not love us. He is love. You can't be what you are not. And he is love.” - Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you! info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! These last few weeks of the year, we are excited to bring you your favorites! I am your host, Jane Zahasky and in this episode, I am joined by Suzi Hanson and Stephanie Reed discussing the power of our words and how we must be careful of our thoughts by utilizing words of affirmation and cultivating godly habits. Join us and listen in!
[00:01 - 05:03] Practical Ways to Draw Ourselves Closer to God
Words of affirmations Speaking against the enemy Targeting limiting beliefs Building others up The dangers of carrying heaviness Getting yourself out of your way Becoming your own friend
[05:04 - 18:55] Watch Your Thoughts to Refrain from Negativity
Feelings of inadequacy Weaknesses are not hindrances God doesn’t expect perfection Vulnerability versus weakness Leaning onto God for strength Allowing God to use us The mindset watch Becoming intentional with your thoughts Preparing for the bad days Thinking to speaking Getting under your skin Recognize the power of our tongue
[18:56 - 30:25] The Truth Will Set You Free
Do not be conformed to this world Setting yourself apart from the world Learning God’s will in your life Truth journal Writing down your thoughts Taking accountability
[27:50 - 29:34] Closing Segment
Stay connected with us! Closing words
Tweetable Quotes:
“I'm proud to have my weaknesses, because it's not going to really hinder me. Because if I know that his strength is greater than my weaknesses, then it's okay to be weak.” – Suzi Hanson
“You don't have to overcome it [a challenge] yet to be used by God, right? It's for us to advance into walking through our weaknesses in order for God to be able to use us.” – Stephanie Reed
“We are called to be set apart yet apart from this world… If you continue on with the Scripture, it says after you change the way you think it says, then you will learn to know God's will for your life, which is good and pleasing and perfect.” – Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
LEAVE A REVIEW + help someone who wants to learn more about faith, leadership, and personal growth by sharing this episode.
Welcome back to the Warriors Arise Podcast! These last few weeks of the year, we are excited to bring you your favorites! I am your host, Jane Zahasky and in this episode, I am joined by Suzi Hanson and our guest, Ashley Norman. She shares with us her incredible journey from federal indictment to breaking away from bad habits with the help of good connections with the right people and surrendering to the Lord. May her story remind us of the mysterious ways God works in our lives to lead us to the path to freedom. Join us and listen in! [00:01 - 09:52] The Lord Works in Mysterious Ways Ashley’s story Receiving federal indictment Going through the dark times God’s work in our lives Saving versus ruining God granting us blessings Going to full surrender
[09:53 - 20:37] Starting Your Spiritual Walk
Recognizing God’s will Letting God search your heart Changing your lifestyle Hopelessness and despair Jesus knocking at your door Connecting with people Having a home and a family Allowing God to grant your wishes Praying for grace and peace Filling the void
[20:38 - 30:25] Recognizing What God Can Do
God crafting the plans Being with you every single step of the way Choosing God to work on you All are done in advance Finding gratitude and peace Walking with God makes this possible
[30:26 - 32:10] Closing Segment
Pray about who you can help Closing words
Tweetable Quotes:
“Most people would say, ruin my life. But you chose, God saved me through my arrest.” – Suzi Hanson
“I just want to point out how important it is for me, you know, that I finally figured out how to surrender to God's will for my life instead of pushing mine.” – Ashley Norman
“That's the thing about Jesus is we think that we've screwed up too big. We've gone too far. We're too bad. We're too evil, We’re too wicked. I mean, all the lies that the enemy wants to put in your head to keep you from God. But Jesus wants nothing more than for you to open the door. He's knocking.” – Suzi Hanson
“I went my whole life, you know, not feeling like I belong anywhere, or that I don't have a home or a family. And God gave me a home and a family. During my darkness, he brought me out on the other side. And he has given me more than I could ever imagine, in my wildest dreams.” – Ashley Norman
References
https://www.amazon.com/Dangerous-Prayers-Because-Following-Jesus/dp/0310343127 (Dangerous Prayers by Craig Groeschel)
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! These last few weeks of the year, we are excited to bring you your favorites! I am your host, Jane Zahasky and in this episode, I am joined by Stephanie Reed and our guest, Grace. She shares with us her heartbreaking story that resulted in grief and overwhelming turmoil. However, with God’s love, witness how she made her way to powerful healing. Join us and listen in!
[00:01 - 07:42] Recognizing God’s Plan
Get to know Grace The power of prayer Raising children of God Plan for the family Walking through tragedy An unfortunate event that changed everything
[07:43 - 12:36] Going Through Tragedy with God’s Love
Clinging on to the Holy Spirit Allowing the love of God to take over The promise of eternity Considering brain development Turmoil and addiction Being in the right mind
[12:37 - 33:37] The Journey to Healing
Tackling suicide Without warning Showing compassion Dealing with grief Recognizing Jesus as the Redeemer Emotions on a loop Talk to someone Allowing the Holy Spirit to take over
[33:38 - 35:05] Closing Segment
Next episode’s topic Closing words
Tweetable Quotes:
“That's when you realize that you can have a plan. But God's plan is sometimes completely different.” – Jane Zahasky
“One act does not disqualify them [people] from eternity. It does not define their whole life.” – Grace
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, Jane Zahasky is on a break so Suzi Hanson and Stephanie Reed are here to recall the powerful testimonies shared in the previous episodes, discuss the journey to finding pure joy despite harsh storms, and rediscovering the definition of being grateful with the life we have. Join us and listen in!
[00:01 - 04:37] The Attitude of Gratitude
Recalling powerful testimonies Drug addiction Facing rejection Defining gratitude Showing appreciation Returning kindness Finding pure joy
[04:38 - 13:16] Peace and Joy through the Storm
Walking in faith Let perseverance finish its work Refuse to stay stuck The essence of gratitude Happiness is circumstantial Joy is everlasting Training our minds for gratitude
[13:17 - 18:20] Resetting Our Joy
Becoming thankful Stopping for a moment Telling others what’s good about themselves Serving others
[18:21 - 28:11] Closing Segment
Cultivate a habit of gratefulness Closing words
Tweetable Quotes:
“So what is gratitude? It's readiness to show appreciation and return kindness to somebody else.” – Stephanie Reed
“That [facing challenging struggles] is a real part of the process when you're going through trials of that nature. And I just want you to know that if that's where you are, that's okay. What's important is that you don't stay there. Try to do one thing.” – Suzi Hanson
“It's not about you being grateful, because you have happiness and joy, you first show gratitude, and that produces the gift of joy. And the more that you show gratefulness, the more you live out joy.” – Stephanie Reed
“When we talk about gratitude, it's more about the things that we can notice around us. but a lot of times we forget to notice things inside of other people. And whenever we do that, they start to act out on those things. Because sometimes they don't even know that they are doing it.” – Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by special guest, Jessica Cooper! We will talk about how we can understand ourselves better by allowing God to transform us. Jessica Cooper shares her testimony of embracing a lesbian lifestyle, only to be radically and gracefully confronted by the truth of God for her life. She has never been the same! You will be encouraged and inspired by her relentless pursuit of freedom in Christ, as well as challenged to learn how to love like Jesus in a world desperately seeking acceptance. Join us and listen in! [00:01 - 06:25] Facing Confusion and Seeking Acceptance
Jessica shares her childhood story Being tomboy Masculine vs. feminine Feeling uncomfortable How the enemy moves Planting seeds at a young age Manipulating God’s Word Seeking for acceptance
[06:26 - 20:19] Realizations of Living an Unhealthy Lifestyle
Facing loss Lack of meaning Religion as routine Being distant Asking God about your lifestyle Homosexuality as an unhealthy outlet God sending a message through a dream
[20:20 - 27:27] Letting God Disrupt your Life
Allowing God to hold you Relying on Him Being surrounded by the right people Check what’s under the surface
[27:28 - 28:54] Closing Segment
Connect with us Closing words
Tweetable Quotes:
“The enemy is not in a hurry. You know, when he has a plan, he works very meticulous that different things. And because if you think about it, if he was in a hurry, we might notice them right away.” – Jessica Cooper
“The seeds that you plant in your children at a very young age, even if you don't see the harvest in those until they're an adult, they make a difference.” – Stephanie Reed
Connect with Jessica!
Visit her https://www.facebook.com/profile.php?id=100025723664642 (Facebook )profile.
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by, Shonda Tompkins, who will share her powerful testimony of receiving love, recognizing your identity despite the labels thrown out to you, realizing that God is the actual builder in our lives, and allowing Him, the Master Creator, to guide us in continuously battling the enemies as He sharpens our swords. Join us and listen in! [00:01 - 08:38] The Struggles of Giving Love Welcoming Shonda Tompkins Childhood struggles Journey to freedom Discovering Christianity From performance-based to unconditional love From earthly to heavenly focus
[08:39 - 21:53] Overcoming Fear and Recognizing Your Identity The need for approval Battling the demons and lies Getting over the fear You are the builder You are not an accident Finding your confidence You are a priceless piece of art
[21:54 - 32:23] Embracing Freedom
The true meaning of being free Deny the enemy’s control Recognize your gift and calling Surround yourself with warriors We are responsible for our relationship with Christ
[32:24 - 34:04] Closing Segment
Connect with Warriors! Closing words
Tweetable Quotes:
“When we get saved, yes, you, in that moment, are a new creation in Christ. But that doesn't mean that we won't still battle all those demons, those old lies.” – Suzi Hanson
“You're not here because of your mom or your dad. You're here because God wanted you here and way back before the world was formed.” – Shonda Tompkins
“Even if you keep pushing forward and you know, so the enemy comes in and fights, that means we're doing something right.” – Shonda Tompkins
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by Suzi Hanson along with a special guest, Leslie Cooper, a true warrior who rose up from the pit and overcame all the odds that were stacked against her! After battling a 23-year addiction and being diagnosed with several severe mental and physical illnesses, such as Borderline Personality Disorder, Bipolar, PTSD, Fibromyalgia, and severe anxiety disorder, she was told there was no hope or cure. But God! He is faithful and true to HIS Word! In 2017, Leslie was healed, set free, and delivered from every diagnosis the doctors had given her. This is a story full of God’s grace, mercy, love, and redemptive power! Truly a testimony that will not only bring hope to all but is proof that Jesus is still in the miracle business! [00:01 - 13:26] Jesus Is Our Deliverer Introducing Leslie Cooper Leslie shares her story Experiencing dysfunction at home Coping and battling a meth addiction since she was 13 Mental health struggles Getting treatment and relapse Slipping back into addiction and battling suicidal thoughts The spiritual battle we face
[13:27 - 23:02] In The Darkest of Times God Can Redeem Anything Leslie describes how she was in the darkest of times, but God stepped in Jesus sets Leslie free from a 23-year addiction Surrendering and following Him The Bible study that changed everything for Leslie Finding scripture to stand on How to start knowing Scripture Get on Google and use Biblical resources Fight the feeling of not wanting to know the Word
[23:03 - 29:16] How To Start Knowing Scripture Advice for someone who is struggling You have to have Jesus Get in the Word Jesus is faithful to His word God’s Word can truly change a person and break someone free from bondage God is still working miracles
[29:17 - 30:24] Closing Segment Closing words Connect with us!
Tweetable Quotes: “Through prayer, through the name of Jesus, and in the blood of Jesus, you can cast out any darkness that you are dealing with. Jesus is our deliverer, and He died on the cross so that we could be delivered so that we could walk in freedom.” - Leslie Cooper
“Surrender and follow. It's a daily choice; you have to choose every day that you’re going to surrender and follow. - Jane Zahasky
“You cannot have radical change without the Word of God. The critical key is having Jesus Christ in your life, and declaring His word over your life every day.” - Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by Suzi Hanson along with a special guest, Pastor Jed Chappell. He tells us his unbelievable story of his childhood troubles and how he defined himself despite the traumas of the past. He also talks about how we can view our past and use it to become better versions of ourselves for God’s glory. Join us and listen in!
[00:01 - 06:24] How God Can Use Anyone
Welcoming Jed Chappell Troubles in childhood Giving his life to Christ Deepen your relationship with the Lord Feeling brokenness Allowing God to use you Turn your hurt to help heal others
[06:25 - 12:26] How We Define Ourselves
About your past Recognizing mistakes Submitting mistakes to God Using this to get better in the future Give yourself a break The difference between surrendering and avoiding The fear of judgment Looking for a trusted mentor
[12:27 - 23:05] Developing a Relationship with Christ
Done naturally, not systematically Let the Holy Spirit speak to you Take responsibility of recovering Instill the mission to serve others
[23:06 - 28:20] Closing Segment
Tell yourself a new truth every day Volunteer at https://www.okcity.center/ (https://www.okcity.center/) Closing words
Tweetable Quotes:
“What has happened to me doesn't define me, but it does explain me.” – Jed Chappell
“So I realized all the hurts that I experienced were actually going to be used to help heal other people.” – Jed Chappell
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by Suzi Hanson and Stephanie Reed for some Q and A from you! We will talk about the significance of learning the Holy Trinity, surrendering to God, and realizing His goodness and allowing healing amidst tragedy. Join us and listen in! [00:01 - 05:36] Learning the Holy Trinity Understanding the layers of the trinity Leaning into him for healing Trinity is God in community
[05:37 - 18:27] Surrendering your Life to Jesus Minute by minute decision Getting out of your own way Letting go of control and comfort Seeing goodness in a troubled world Do not give up on God’s goodness
[18:28 - 23:37] Finding God’s Goodness in Difficult Times God wants the best for us Allow comfort during pain and grief Borrow other people’s faith Declare your relationship with God
[27:37 - 29:08] Closing Segment Stay connected with us! Closing words
Tweetable Quotes: “It's not possible for those [traumatic events] kinds of wounds to heal without a relationship with Christ.” – Stephanie Reed “Be patient with yourself. Just don't give up. Keep surrendering.” – Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! Learning our purpose may seem to be a never-ending pursuit, so how can we remain steadfast? In this episode, we have Suzi Hanson and Stephanie Reed with us to talk about the struggles of feeling lost, realizing the bigger picture, and the tools we need to realign to our purpose. Join us and listen in!
[00:01 - 06:52] Feeling Lost and Overcoming Darkness
Realizing our purpose It is about who we are, not what we do We are His masterpiece
[05:41 - 12:34] Seeing Through God’s Eyes
Looking at a much bigger picture God’s will translates to purpose Not making a name for yourself Surrendering to Him
[12:35 - 26:19] Tools To Keep You Going
Let go of control Write down to release your thoughts Get to know God Look for a mentor Share your story Do not ignore your past Live a life of gratitude
[26:20 - 27:41] Closing Segment
Begin the process Closing words
Tweetable Quotes:
“Because some people have a hard time getting out of bed, not because they're depressed because they just don't have anything to look forward to.” – Suzi Hanson
“Purpose isn't out there waiting for you to find it. God already gave it to you.” – Stephanie Reed
:So we can all agree that our purpose, even if it's just seasonal, is birthed out of pain. It’s out of experience.” - Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! This is the final episode of a three-part series of our discussion about God. In this episode, I am joined by Suzi Hanson and Stephanie Reed, and we are going to talk about the third person of the Trinity: The Holy Spirit. We will internalize the significance He has in our lives, tapping into our spirits, and rising up as true warriors in life. Join us and listen in!
[00:01 - 06:52] What is the Holy Spirit?
Helping us through traumatic events Roles of the Holy Spirit Gift Helper The Holy Spirit is so close yet so distant
[06:53 - 23:37] The Voice of the Holy Spirit
Speaks to your voice Gives encouragement Prays on your behalf Keeps you on the path of holiness Provides the power of healing
[23:38 - 23:37] Listening to the Holy Spirit
Have some quiet time Listen to worship music Evangelize and tell people about Jesus
[28:54 - 29:54] Closing Segment
Next episode’s topic Closing words
Tweetable Quotes:
“A lot of us have been through traumatic events, or we've made massive mistakes in our lives that have caused others harm. And it's hard to kind of walk through those things and face those things. And there's no way we could ever do those things without God, Jesus or the Holy Spirit.” – Suzi Hanson
“Without a body and personal name, He can seem distant to many, yet He dwells inside of every believer, and is a constant companion. .” – Jane Zahasky
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! This episode is Part 2 of a three-part series of our discussion about God. In this episode, I am joined by Suzi Hanson and Stephanie Reed, and we are going to talk about our one and only savior, Jesus. We will talk about who Jesus is and what His characteristics are, and we will take a look at some of the stories from the Bible where we can see Jesus’ characteristics. Join us and listen in! [00:01 - 08:41] Who Is Jesus? The ultimate sacrifice Other names of Jesus Yahweh The Word Jesus is the one and only savior The Son of God
[08:42 - 28:27] God’s Characteristics Comforting Forgiving Welcoming to the doubters Developer of people Jesus is the Gospel
[28:28 - 29:46] Closing Segment Next episode’s topic Closing words
Tweetable Quotes:
“That’s what I love so much about Jesus. I don’t care what mess you’re in, It doesn't matter how bad the mess is. Jesus doesn’t care, Jesus will come to us right in the middle of our mess. And there is story after story in the Bible of Jesus doing just that.” – Suzi Hanson
“He loves to choose insignificants, He loves to choose the outcast, He loves to choose those what we call wallflowers, those in the corner sitting by themselves, He loves to choose you, and He will choose you over and over again.” – Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! This episode is Part 1 of a three-part series of our discussion about the trinity. This week we will discuss the question, Who is God? Today, we are talking about God, from God’s never-ending love to His goodness and faithfulness, we are going to dive deep into His characteristics that we see and experience every day. At the end of this conversation, we will give you a glimpse into the next episode. Join us and listen in! [00:01 - 06:08] Who Is God? Spending time with God through His word We talk about ‘the living word’ How God speaks to us
[06:09 - 29:27] God’s Characteristics Infinite Never-changing Self-sufficient All-knowing Always present Wise Faithful Always good Just Loving Holy
[29:28 - 32:40] Closing Segment Wrapping up A preview of the next episode Closing words
Tweetable Quotes:
“Humans change, and that's all we know. We break promises. We let people down. We get sad, mad, happy, angry, and God is the same today and tomorrow. He is love. He is God. His promises remain true no matter what.” - Suzi Hanson
“When you don't know how to pray for someone, you just pray for spiritual wisdom because when you pray that over someone, they just naturally will make good choices.” - Stephanie Reed
“God is also loving. He loves us even through correcting us.” - Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by Warriors Arise Ministry co-founders Suzi Hanson and Stephanie Reed, in which we talk about shame and inappropriate guilt. We are going to talk about some irrational thoughts and beliefs that fuel the said feelings. We will also share some ways and alternative thoughts that will help you combat these beliefs that lead to shame and inappropriate guilt. Join us and listen in! [00:01 - 09:55] Guilt and Shame: What Are They? Defining guilt It’s normal to feel guilt How feeling guilt can actually be healthy Defining shame Guilt is about the do, shame is about the who Self-blame
[09:56 - 27:33] Irrational Thoughts and Beliefs That Fuel Shame and Inappropriate Guilt “I must get everyone’s approval.” God made all of us uniquely different “I must be perfect.” God fills in the gaps “Mistakes are bad.” Mistakes or failures are stepping stones to success Unhealthy comparisons God created you for a specific purpose “Everyone can see my faults.” People relate to you and your weaknesses, not your strengths “I am not worthy of forgiveness.” There’s no sin too big for God’s forgiveness Jesus’ blood is enough
[27:34 - 30:04] Closing Segment A summary of what we talked about in this episode Closing words
Tweetable Quotes:
“Another thing that I think about when seeking out other people's approval, what I would say over myself [is], ‘God made all of us uniquely different with different gifts and different skills, and my skills are good enough, that there are people, that there are things that I can do that no one else can do.’ That's how I would speak that over myself. God made me uniquely different, and He has set forth a plan for me. Not anyone else's story, but my story. That is what I have to aim for.” - Stephanie Reed
“I would say, ‘You know what, today, bring on the mistakes so I can learn from them, so I can help others in those situations.’ Look for not the negative part of the mistake, but what can I learn from making the mistake.” - Jane Zahasky
“They may be able to see my weakness or my faults, but God is going to use that to help me relate to them.” - Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by Warriors Arise Ministry co-founders Suzi Hanson and Stephanie Reed, in which we talk about how we can develop self-love. We are going to take a closer look at different definitions of self-love, how we can observe it in our daily lives, and what the Scriptures say about it. We will also discuss different ways how you can develop and improve your self-love. Join us and listen in! [00:01 - 07:33] What is Self-love? Defining self-love It’s not based on feelings Self-love is making a series of strong choices
[07:34 - 25:22] Developing Self-love How we can fill our hearts with love Learning our true identity God chooses us daily Declaring scriptures that fit your battles Take it one step at a time How to develop self-love Become mindful of it Act on what you need instead of what you want Practice self-care Set boundaries Bring the right people into your life Forgive yourself Live intentionally
[25:23 - 31:38] Closing Segment A summary of the episode Each of us shares our takeaway from the episode Closing words
Tweetable Quotes:
“As we all know, feelings come and go, and they’re circumstantial, but true self-love and self-worth are not based on a feeling.” - Stephanie Reed
“He chooses us daily. No matter if you've made a mistake today, no matter what mistakes you're going to make tomorrow, He still chooses you.” - Stephanie Reed
“Another way to develop self-love is to set boundaries. You love yourself more when you have limits, or when you say no to work or activities that deplete you or harm you. Just because you can doesn't mean you should.” - Stephanie Reed
“Show me your friends and I'll show you your future. It really does matter who we hang out with and what they're pouring into us.” - Suzi Hanson
“Regardless of what has happened to you or what mistakes that you have made, you are worthy of love from others and yourself.” - Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by Stephanie Reed and today’s guest, Mandie Spiegel. Mandie will share her first-hand experience of spiritual abuse. She will talk about how she was able to leave a cult she was once in and how she found the love of Jesus after her long experience of spiritual abuse. Mandie also shares how you can identify a cult and how you can take a step closer to your own freedom. Join us and listen in!
[00:01 - 02:27] Spiritual Abuse: Its Definition and Examples Welcoming Mandie to the show Mandy shares her background Introducing today’s topic
[02:28 - 18:20] A First-Hand Experience of Spiritual Abuse Mandie shares what her childhood looked like Her life in the church as a young woman Growing up in a conservative environment The simple things she would get punished for Living in a strict household When Mandy realize what her parents are teaching her are not the truth Moving out of the house Mandie talks about her father’s life-long experience of spiritual abuse There’s always a way to show our love
[18:21 - 26:53] Finding the Love of Jesus After Leaving the Cult How would you define a cult? What made Mandie want to be a pastor after leaving the cult Finding the love of Jesus through her husband
[26:54 - 26:53] Closing Segment Mandie shares her advice for those who are seeking freedom The importance of prayer Find someone you can trust Closing words
Tweetable Quotes:
“It still comes with big emotions. Sometimes it still comes with confusion, and it still comes with wounds. But slowly some of those ones are turning into scars finally instead.” - Mandie Spiegel
“Maybe you've been abused, maybe your spouse betrayed you. Whatever it is, there's always a way to show love. That doesn't mean that you are condoning what happened to you. But the people who do the hurting are way worse off than what you feel right now.” - Stephanie Reed
“The first thing you can do is pray even when it feels like it's not being heard numerous times. Find somebody that you can talk to, someone you can trust, because God's gonna use that person to help get you to the next step, and that's gonna open a door and get you to another step.” - Mandie Spiegel
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by Suzi Hanson and Stephanie Reed, and we are going to talk about spiritual abuse. We will take a closer look at its definition and some examples of spiritual abuse in today’s society. Suzi, Stephanie, and I will also talk about how we can avoid spiritual abuse as parents and individuals. We will share our thoughts on how we can deliver our message to others without coming across as abusive. Join us and listen in! [00:01 - 11:55] Spiritual Abuse: Its Definition and Examples Defining spiritual abuse Examples of spiritual abuse Spiritual abuse doesn’t only happen in churches Emotions in delivering a message What triggers spiritual abuse
[11:56 - 23:51] Avoiding Spiritual Abuse as Parents and Individuals Coming across in a gentle manner Asking more questions Spiritual abuse in parent-and-child relationships Helping our child where it doesn’t come across as abusive Finding the balance without judgment Delivering with love Open communication
[23:52 - 29:10] Closing Segment A preview of the next episode Questions that some victims of spiritual abuse may have Closing words
Tweetable Quotes:
“We have to be really careful when we’re giving advice in those ways. Where's the person? Are they open to receive it? Are they ready to receive it? How are we delivering that message?” - Suzi Hanson
“You want to come across in a more gentle manner because the Holy Spirit is a gentle being. So anytime that we come across as aggressive, we're never really leading people to hear from the Holy Spirit. Right. My first suggestion is to come from a place of gentleness and care.” - Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, we have Ashley Norman, and she will share with us today her amazing story of how her life changed after surrendering herself to God. She will talk about how she found God’s light amidst recovering from addiction, undergoing rehab, and receiving federal indictment. She will also share her thoughts on how surrendering to God helped her fill the voids that she had. Join us and listen in! [00:01 - 02:19] Opening Segment Welcoming Ashley to the show How we got to know Ashley’s story
[02:20 - 16:39] Shattering the Darkness Through God’s Light Ashley shares her story Receiving a federal indictment Wanting to end her life before the arrest How God used the indictment to save her life Having alcohol and drug addiction Her path to sobriety Undergoing rehab Reading the book ‘Dangerous Prayers’ Finding light in the darkness How God worked on her life Finding ‘Hope is Alive’ Ministry
[16:40 - 25:48] How Surrendering to God Changes Lives Ashley talks about how her life changed after finding God Finding a family Her experience during court day How God showed up How surrendering to God impacted her life
[25:49 - 30:50] Closing Segment How God is working through Ashley and her story A summary of the episode Closing words
Tweetable Quotes:
“I went my whole life not feeling like I belong anywhere or that I don't have a home or a family, and God gave me a home and a family. During my darkness, He brought me out on the other side, and He has given me more than I could ever imagine ever in my wildest dreams.” - Ashley Norman
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined by Warriors Arise Ministry co-founder Stephanie Reed. Stephanie and I talk about setting expectations. We share our thoughts on how having expectations can affect our relationship with God and others. We are also going to talk about why having unhealthy expectations can get us in trouble and tarnish our relationships. Stephanie also shares some patterns we can look at to know if we are setting unhealthy expectations. Join us and listen in!
[00:01 - 01:01] Opening Segment Welcoming Stephanie to the show Today’s topic
[01:02 - 14:27] The Impact of Setting Expectations Defining expectations How expectations can affect relationships How to know if you are holding yourself to unhealthy expectations Why unmet expectations can give you self-doubts Handling rejections Patterns you can look for Stephanie talks about flexibility Expectations in parenting How having expectations can get you in trouble In the workplace Being happy for someone else Releasing our expectations
[14:28 - 28:47] Expectations in Our Relationship with God and Others Why knowing the character of God is important You know God’s will by knowing God Do we expect more from God than He can realistically provide? Spending time with God How expectations can affect relationships Having unmet expectations can cause anger How they can affect trust Learn what you can control Know your limits Keeping a flexible mindset
[28:48 - 30:56] Closing Segment Connect with us! Closing words
Tweetable Quotes:
“Any way that you are leading other people, you have to definitely know that there are more than one ways to find success or to reach the finish line.” - Stephanie Reed
“If there is something that I did not receive and God wanted me to have it, there's obviously a reason, and He’s gonna give you something way better.” - Stephanie Reed
“The only way that you're going to get to know the true character of God is by him showing up in your life personally.” - Stephanie Reed
“Maximum effort doesn't always relate to maximum results.” - Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, I am joined with Warriors Arise Ministry co-founders, Suzi Hanson and Stephanie Reed, as we talk about how we can apply God’s word into our lives. Our conversation revolves around how we can incorporate spiritual tools such as the Bible and prayer into our daily lives. We will also share our thoughts on the power of our brain and why renewing our minds requires hard work. Join us and listen in! [00:01 - 06:38] Opening Segment We introduce today’s topic Understanding the Bible at an early age The Word of God is active and alive
[06:39 - 14:21] Start with Understanding Who God is to You What comes to mind when you think about God? Considering God as a friend God is a just God He weeps with you in your pain God does not measure sin We are all God’s children
[14:22 - 29:30] How You Can Apply God’s Word in Your Life Incorporating the spiritual tools into our lives The power of our brain Renewing our minds is hard work The impact of negative thinking How you can start reading God’s word Believe that you can There’s a way to know God’s word Ask the Holy Spirit to help you Get support Find a Bible study Make it a priority
[29:31 - 32:07] Closing Segment We are in a spiritual battle Be in training Connect with us!
Tweetable Quotes:
“What we think about runs into our hearts then comes out of our mouth. it's all interconnected.” - Stephanie Reed
“The more you know the truth that's written in the Bible, you don't second guess God's will.” - Stephanie Reed
“Oftentimes, we struggle with our identity and self-worth. God's word is where we find our identity.” - Suzi Hanson
Resources Mentioned:
https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 (Switch on Your Brain by Caroline Leaf)
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Welcome back to the Warriors Arise Podcast! In this episode, Warriors Arise Ministry co-founder Suzi Hanson will talk about abortion and God’s forgiveness. Suzi and I recap Episode 27, where our friend Miranda Vaught shared her story of finding light in the darkness through God’s love. Suzi shares her own story and experience of going through a very dark past. She shares with us how she struggled with addiction and the guilt she had to deal with after going through abortions. Suzi also talks about how she found Jesus, God’s forgiveness, and why there is no sin too big for God to forgive. Join Suzi as she reflects on God’s forgiveness and love for all of us. Listen in! [00:01 - 02:33] Opening Segment Welcome back! A quick recap of the previous episode
[02:34 - 15:24] Suzi Shares Her Dark Past Suzi on dealing with addiction Drugs and alcohol Sex addiction Being a teenage mother Walking away from her children Going through abortion Dealing with guilt and shame Going through depression Doing it for the second time It’s the easier decision, but the consequences are worse
[15:25 - 31:21] He is a Forgiving God Finding Jesus Getting invited to the church Surrounding herself with mature Christian women Going through counseling When the Lord started speaking to her Suzi on God’s forgiveness How she struggled to forgive herself Feeling free Confess your sins, and God will forgive
[31:22 - 33:14] Closing Segment Connect with us! Final words
Tweetable Quotes: “There are so many different scriptures in the Bible that talk about God's forgiveness. All we have to do is confess our sins, and He forgives us.” - Suzi Hanson “The enemy would love nothing more than for us to stay in your prison. The point is, we were never meant to remain broken.” - Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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There are times when we go through a dark path. Through Christ’s love, we can find the light and come back as a renewed people. This is what Miranda Vaught will talk about in this episode. Miranda is a military wife, a mother, and a devoted Christian. She shares with us today her amazing story of finding the love of Christ after going through a very dark season. She talks about how discovering Jesus changed her life drastically and how God’s love brought light to her dark past. At the end of this episode, Miranda also shares some advice to people who are going through trials and a dark season in their lives. Join us and Listen in! [00:01 - 02:14] Opening Segment Welcome back! I introduce Miranda to the show
[02:15 - 26:56] Finding Light in the Darkness Through Christ Miranda’s relationship with Jesus Dealing with anxiety in her early years Miranda shares her dark days Alcoholism and addiction Abortion Finding hope through the love of Christ Discovering Christ Miranda talks about her military husband Being a mother Finding herself in a tender place How she got introduced to Christianity Getting baptized
[26:57 - 31:29] Closing Segment Miranda’s advice for those walking on a dark path Final thoughts
Tweetable Quotes: “God sees you. You are precious to Him. He's known you before you were in your mother's womb. He knit you together.” - Miranda Vaught “It's so important for you to not just suppress bad trauma and bad memories and bad decisions. Just because you're not actively thinking about it or are actively allowing yourself to think about it, it's still there, and it's still a dark place that God wants to bring into the light. And he wants to shine, because his light shines brightest in the darkness.” - Miranda Vaught
Connect with Miranda via email!
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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This is a very special day. This episode marks the 6 month anniversary of the Warriors Arise Podcast! We’re going to celebrate today by having a bit of fun and going back to the basics of why we’re here and what our mission is. At the end of the day, we are here to break women free of their prisons and create a safe place for people who need to talk about unsafe things. We’ve come a long way, but we are only JUST getting started. Dive in with us as we find hope, passion, and purpose. [00:01 - 02:07] Opening Segment Welcome back! 6 month anniversary Looking back at when we first started
[02:08 - 07:41] Weird and Wacky Questions for Our Founders What is the weirdest thing you’ve eaten? Stephanie - Armadillo Suzi - Liver and onions An unlimited supply of one thing for the rest of your life? Suzi - a product or time at the beach Stephanie - cryotherapy Does your car have a name? Stephanie - Sarsaparilla Suzy - Nelly
[07:42 - 17:24] Why We’re Here The Warrior Arise mission Educate and empower women Breaking free from labels Hope, passion, purpose Why this is a safe place We aren’t defined by our past There is nothing too dark Unsafe labels that have stigmas Examples We talk about facing our own personal labels I talk about the label of being ‘the joyful one’ Suzy talks about the feeling of being unwanted Stephanie talks about the label of ‘dirty’ Overcoming the subtle labels we assign ourselves
[17:25 - 29:01] Find Hope, Passion, and Purpose Stepping into freedom As we gain hope, we gain power Hope for tomorrow The purpose aspect With empowerment comes purpose Owning the mess The importance of education There is a way out of your prison Tapping into your passion The fuel you need to get up and go Looking back at powerful episodes you should here Links below
[29:02 - 31:10] Closing Segment
Go and check out our past episodes Redeeming love Share this with others Links below Subscribe to and Share this podcast Share your stories with us! Final Words
Tweetable Quotes:
“‘This is only just the beginning.” - Jane Zahasky
“Our mission is to educate and empower women to break free from the labels of their past in order to find hope, passion, and purpose.” - Jane Zahasky
Resources Mentioned: https://podcasts.apple.com/us/podcast/a-testimony-of-overcoming-suicide/id1546661228?i=1000509092556 (Testimony of Overcoming Suicide with Ayisha ) https://podcasts.apple.com/us/podcast/a-testimony-of-overcoming-suicide/id1546661228?i=1000509092556 (Suicide: A Mother’s Journey of Grief and Healing) https://podcasts.apple.com/us/podcast/breaking-dark-lens-suicidal-ideation-michelle-garrett/id1546661228?i=1000511109692 (Breaking the Dark Lens of Suicidal Ideation with Michelle Garrett, MS, LMFT) https://podcasts.apple.com/us/podcast/a-professional-look-into-addictions/id1546661228?i=1000522164896 (A Professional Look into Addiction) https://podcasts.apple.com/us/podcast/vulnerability-with-suzi-hanson-and-stephanie-reed/id1546661228?i=1000507297955 (Vulnerability ) https://podcasts.apple.com/us/podcast/the-cross-salvation-and-redeeming-love/id1546661228?i=1000515806285 (The Cross, Salvation, and Redeeming Love)
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Sometimes we go through things that are too much for one person to handle alone, and that’s okay. That’s why it’s so important to reach out and let someone step in to help! In this episode we have a very special guest, Chantri Harper. Chantri is a licensed clinical social worker who was inspired by the therapy she experienced herself. She has a Masters in Psychology and Social Work with a focus on clinical treatment in therapy and works with Creoks Health Service; a non-profit that lends that helping hand. Let’s dive into Chantri’s story and expertise and learn more about how counselling could lead to the truth you need to break the hold of the enemy’s lies. [00:01 - 04:57] Opening Segment Welcome back! I introduce today’s guest Chantri Harper A bit of Chantri’s professional background The importance of counselling Chantri shares her personal background and story Experiencing bullying at a young age Developing an unhealthy relationship with food Addressing the issues with counselling with her mother’s support
[04:48 - 14:47] Counselling Based in Faith and Truth Chantri’s experience with counselling An ongoing relationship with the counsellor Helping you not to fall back into old habits The life of a clinical social worker The wide range of work Helping people taking control of their thoughts Faith and counselling The importance of your faith to your healing Chantri’s experience The issues start at an early age
[14:48 - 26:40] Helping Others Fight Lies with Truth How to support the most vulnerable people Having positive community Affirmation Don’t downplay someone’s problems Chantri talks about seeing the enemy at work in people’s lives A story about a client The enemy doesn’t worry about the struggling Our weapon against the enemy The sword of truth Having people speak truth into you Sharpen your sword - using scriptures Finding balance in your life Chantri’s tactics to stay in balance Journaling and rereading old journals Listening to positive music Taking notice of what you are consuming Hep through counselling
[26:41 - 30:20] Closing Segment How to connect with Chantri Information below Final advice from Chantri Finding a counsellor you trust Share this with others Links below Subscribe to and Share this podcast Share your stories with us! Final Words
Tweetable Quotes:
“‘Even if you don’t feel like you’re in a dark place; just having someone who is trained to notice negative thinking patterns, who’s trained to bring a new perspective to things - is super helpful.” - Chantri Harper “Faith has to be part of that healing process… to me that’s the only way it’s going to have longevity is if it’s based in your faith and based in the truth.” - Chantri Harper
“Emotion, spirit, physical - all of that plays into each other. If one is off balance, the other’s can be off balance as well.” - Chantri Harper
To learn more please go to https://www.creoks.org/ (https://www.creoks.org/). Call Chantri at 580-298-7801 or email chantri.harper@creoks.org
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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We’ve been tackling the topic of fear for a couple of weeks now, and now we are going to dive into a first-hand account of what it looks like to overcome fear. Today we have a very special guest, Suzi’s very own sister Tammi Foster. Tammi has a beautiful story that I believe we all need to hear, and she is brave enough to share it with us today. If you are living in fear, it’s time to take back your power now and break through the lies the enemy would have you believe. Listen in and be encouraged and empowered through Tammi’s story; a testimony of overcoming fear.
[00:01 - 05:22] Opening Segment Welcome back with me, Suzi, and Stephanie and introducing Tammi Foster Today’s topic A bit about Tammi Single, personal chef, and caterer One son Tammi’s experience Getting held at gunpoint as a child
[05:23 - 16:07] A Testimony of Overcoming Fear Tammi talks about the aftermath of her experience Keeping it tight lipped Nothing available to process through it The effects on adulthood Tammi talks about the fears that accumulated A hard time with anything involving risk The boat story When fear becomes reality Getting back into a boat again years later How fear can stop you from enjoying life The things you want to do you just can’t Tammi talks about getting her health back Navigating a broken relationship Counseling and healing Breaking out of the lies with the power of God’s Word Breakthrough
[16:08 - 26:52] Repairing and Restoring What Was Lost Suzi talks about her relationship with Tammi Bullying Tammi growing up Repairing the relationship Going on a healing process Tammi’s experience through counselling Being reminded of things you need to get rid of The importance of safe people How the enemy tries to creep back in Calling out the complacency trap Tammi today vs. Tammi at her worst Feeling stronger and confident in a way that she never thought The beauty of God’s peace Night and day difference
[23:46 - 32:19] Closing Segment
You no longer have to walk in fear Walking in God’s truth Helping other people Shoving it in the enemy’s face Facing new fears Tammi talks about fighting fear that comes after healing Facing fearful situations with peace Not a spirit of fear, but a sound mind Utilizing the Word of God Share this with others Links below Subscribe to and Share this podcast Share your stories with us! Final Words
Tweetable Quotes:
“You can read the truth 1000 times, but it's hard to believe when you're being told a lie daily… It was my relationship in Christ that grew, that helped me to overcome those lies” - Tammi Foster
“Counseling does not make you a weak person, it actually makes you a strong person, that you can reach out to someone and say, ‘Hey, I need help…’ We need to do life together.” - Jane Zahasky
“I feel lighter, I feel healthier, I feel strong, I feel confident, I feel so many things that I would have never felt before… It’s really good feeling, just - peace in Christ.” - Tammi Foster
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Fear is not from God, it’s from the enemy to keep us from going forward. Yet it can be the most effective tool the enemy uses to prevent us from God’s plan for our lives. We can’t control our circumstances or even our thoughts of fear, but it’s what we do with those circumstances and thoughts that matter. We give fear more power over us than it should ever have and we want to see those bonds break as more women step into freedom. Join us as we talk about steps we can take to conquer our fears and live out God’s purpose for our lives. [00:01 - 04:59] Opening Segment Welcome back with me, Suzi, and Stephanie Before we start, if you haven’t listened to our previous episodes, I recommend you check them out! We’ve covered forgiveness, the power of our words, comparison, and many more topics. Stephanie, Suzi, and I share 3 words that describe who we are today We introduce today’s topic: Fear
[05:00 - 14:12] FEAR: False Evidence Appearing Real Fear is the enemy’s favorite tool to keep us from God’s plan for our lives. 2 Timothy 1:7 tells us that God has not given us the spirit of fear. The enemy cannot physically hurt you, he can only scare you. The different types of fear Healthy fear Paralyzing fear or phobias
[14:11 - 18:49] Steps To Conquering Fear Acknowledge and identify your triggers Stephanie shares a vulnerable story of her struggle with the fear of intimacy and the steps she took to overcome it. Exposing yourself to your fear to conquer it Suzi shares how she challenges herself to overcome her fear of public speaking Until you deal with the root issue of your fear, you won’t be able to step into freedom from it
[18:50 - 24:36] The Top Six Reasons Women Are Afraid The fear of being alone The fear of not being successful The fear of missing out The fear of loss The fear of threat/danger The fear of not being perfect
[24:37 - 28:16] The Power of Our Words and Thoughts Identify what you fear and how you can face it It’s what you do with those thoughts of fear that matters Take that thought captive Do deep breathing exercises to calm yourself down Speak truth to yourself Take a walk in nature Don’t ignore your fear; face it!
[28:17 - 30:52] Closing Segment
Everyone deals with fear Tune in next week! We’ll have a special guest share her story about paralyzing fear who is now walking in freedom from it Connect with us! Final words
Tweetable Quotes:
“Fear is the enemy’s favorite tool in the toolbox of schemes he uses to steal, kill, and destroy God’s good plan for us.” - Jane Zahasky
“What is one step of self-exposure that you can take in an area that you are terrified of?” - Stephanie Reed
“If you don’t deal with the root issue then you’re not really going to see that freedom.” - Jane Zahasky
“You know what? You might fail and that is ok. If you’re not failing you’re not taking risks. Failure is a stepping stone on the way to success.” - Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Sometimes life can be moving right along, the phone rings and just like that you are in the middle of a crisis. We are going to dive deep into what to do when things in life just go completely sideways unexpectedly, because we’ve all been there, but if we learn to not let what’s around us get inside of us, we can find a way to overcome it. Let’s jump right in and learn what to do when life pulls the rug out from under your feet and how to start creating your battle plan. [00:01 - 04:40] Opening Segment Welcome back with me, Suzi, and Stephanie Today’s topic Stephanie starts off our conversation with an analogy The boat analogy Dealing with the heaviness of it all
[04:41 - 14:34] When Life Throws You a Curveball Making a battle plan Have someone ready to reach out to Don’t do it alone Remember you can be that person for someone else Getting the tools to deal with curveballs Give yourself time and space to process Have next step - write down your priorities Fight off the victim mentality How to step the victim mindset Taking your thoughts captive The right relationships Kill it with kindness Taking away the power of the situation
[14:35 - 23:45] Your Battle Plan Do kind things for yourself Don’t ever give up Don’t self-destruct Positive things you can do to self-soothe Practicing vulnerability Having your safe people Knowing yourself and your triggers Examples from our own lives The fear of the unknown Life will always have curveballs Plan your actions before it comes The good that comes out of hard times Learning a new skill and strength
[23:46 - 28:56] Closing Segment Curveballs can become something good A time to pivot Coming out better and stronger Resources that can help Bible App Get into the habit of getting into the Bible Share this with others Links below Subscribe to and Share this podcast Share your stories with us! Final Words
Tweetable Quotes: “Ships don’t sink because of the water around them, ships sink because of the water inside of the boat. Don’t let what’s happening around you get inside you and weigh you down,” - Stephanie Reed
“I think it’s important to understand that life is always going to be a pattern of curveballs… It’s going to happen… That’s being proactive and creating these battle plans is the best tool and the best for your life.” - Stephanie Reed
“The hardest time to plan for battle is in the middle of a battle.” - Suzi Hanson
“There are gifts in going through crises, as long as we don’t fall victim to it and do nothing.” - Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org LEAVE A REVIEW + help someone who wants to learn more about faith, leadership, and personal growth by sharing this episode.
In today’s episode, we will be continuing our discussion on addiction. Today we’ll learn more about how addiction affects our brains, physically, chemically, and behaviorally, and the greater impact it has on individuals and the lives around them. My guest today, Alyse Walker is a licensed professional counselor, with over 10 years of experience in areas such as crisis intervention, child welfare, trauma, and addiction. Alyse is trained in Addiction, ASI, T-ASI, Motivational Interviewing, Seeking Safety, CRA/A-CRA, Crisis Intervention, and Suicide Prevention. Alyse strongly believes your past doesn’t define who you are and there’s hope and healing. [00:01 - 03:00] Opening Segment I introduce my guest, Alyse Walker We talk about Alyse’s private practice, Heart For Change, LLC Alyse talks about the loss of hope she witnesses in those around her that need healing, help, and change
[03:01 - 14:30] Further Understanding How Addiction Affects A Person In our earlier podcast, we discussed how addiction can be defined as a habit that turns into behavior that helps us avoid feelings, trauma, discomfort, etc. Why do we turn to things that have nothing to do with what we are avoiding? We’re looking for instant gratification to relieve us Asking for help is an incredibly brave action to take Addiction modifies and affects our brains to keep us trapped Physically changes our brain Raises our dopamine to unhealthy levels How do guilt and shame come into play? Addiction manifests in all sorts of ways, things, and people; not just alcohol or drugs Be careful of replacing addiction Alyse talks about the Adverse Childhood Experiences (ACEs) Study and screening her clients for childhood trauma People with an ACEs Score are more likely to experience addiction and disease than those without an ACEs Score
[14:30 - 23:11] How Addiction Affects Those Around Us The ripple effect of addiction While on the surface it may seem that addiction only affects one person, it causes tension, worry, stress, grief, mental, physical, and financial burden on families, friends, and workplaces. What are addictions you see that people don’t even realize they are addicted to? The importance of addressing the child that experienced trauma which snowballed into addiction years later Some examples of “unconventional” but common addictions Relationships, codependency, gambilng, perfectionism, shopping, social media What can families do to intentionally stay healthy? Involving them in family and individual therapy, doing things together, staying open with honesty and communication How do you deal with individuals who are trapped in the shame and guilt cycle?
[23:12 - 27:35] Closing Segment Alyse’s words of advice for someone who is coming to grips with struggling with an addiction Admit you have a problem and reach out for help. Don’t be afraid or ashamed to seek professional help; these people are trained to help you take back your power There is hope. There is light at the end of the tunnel Reach out to Alyse (Links and contact info below) Final Words
Tweetable Quotes: “There is hope, there is healing. Don’t give up because you will come out on the other side.” - Alyse Walker “Research has shown that addiction is not just a behavioral thing, it actually does affect our brains.” - Alyse Walker “It takes a strong person to say I have a problem. I like to call it ‘Taking your power back.’ Not giving over your power and taking your power back over that addiction.” - Alyse Walker
Resources Mentioned: Adverse Childhood Experiences (ACEs):...
Addiction doesn't come out of nowhere, and if we don’t ever deal with our core problem, the reason WHY we’re walking in this addictive behavior, we’ll continue to stumble. Last episode, we started looking at addictions, how they affect us, and how to break out of their prisons. Today we’re diving a little deeper into the topic and try to figure out how to become more aware of addictions and once you’re aware - well, now what? So let’s get right into the episode and learn more about why we struggle with addictions, and how to fight the battle against them. [00:01 - 04:40] Opening Segment Welcome back with me, Suzi, and Stephanie Today’s topic Announcements Next week’s guest Next Q&A on May 20 - Live Event! info@warriorsariseministry.org Subject: Podcast Questions Going deeper into addictions
[04:41 - 17:31] Becoming Aware is Half the Battle; Why We Struggle with Addiction Suzi talks about first knowing there is a problem Admit and acknowledge Next steps can come after The danger of filling the void Ending one addiction and open up to another The importance of finding the core problem Asking the hard questions Numbing the pain Common things that form addictions The effects of the addiction The exhaustion on hiding The wall of shame and guilt The key things we say or think within an addiction Denial Minimizing Defiance Rationalization Misinformation Justification Held back from living a life of freedom
[17:32 - 24:38] Now that We’re Aware, Now What? The enemy is a liar who always uses the same methods Lust of the flesh Lust of the eyes Pride Focus on cleaning the inside It can be painful, but it will be effective We can’t be mastered by anything The issue of wanting control We think we’re in control, but the addiction controls us Clean the inside of the cup first
[24:39 - 29:07] Closing Segment We are praying for you Nothing is too small Reach out to someone and ask for help The power of vulnerability Once it’s admitted, work can be done Next week’s episode Guest appearance Reminder: Reach out to us Next Q&A on May 20 - Live Event! info@warriorsariseministry.org Subject: Podcast Questions Share this with others Links below Subscribe to and Share this podcast Share your stories with us! Final Words
Tweetable Quotes: “if we don’t ever deal with our core problem, the reason WHY we’re walking in this addictive behavior, we’ll continue to stumbleI.” - Suzi Hanson “We all deal with this… We each have a prison that’s holding us back from living a full life of freedom.” - Jane Zahasky Resources Mentioned: Matthew 23
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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What is addiction? What comes to mind when you hear the word; drugs, alcohol, or some substance? The reality is that addiction is so much broader than that and it can leak into every corner of our lives stopping us from living freely. In this episode, we are going to get into the truth about addiction and expose the easy-to-miss tricks that it uses to trip us up and cause us to lose control over our own lives. So let’s dive in and learn God’s truth around addiction, what it is, how we can break out of its prison, and what we can do to start living on purpose. [00:01 - 05:58] Opening Segment Welcome back with me, Suzi, and Stephanie Today’s topic What comes to mind when you hear addiction? Chemical addictions People who can’t function without it In reality: Habits and behaviors we let into our lives The dangers of idolatry Definitions Continuing use despite adverse consequences Addiction to negative emotions and reactions
[05:59 - 14:53] What is Addiction? Filling the Void What may start addictions The desire for acceptance or protections Looking for love Filling the void Identifying types of addictions Examples The top 5 Sharing about personal addictions we’ve dealt with I share about a shopping addiction Unaware that there is a problem Indicators that something is wrong Birthed out of boredom
[14:54 - 20:45] Find the Why and Live on Purpose What is stealing your attention The problem of social media and technology Limiting the use of the Word due to listening to others What are you giving up in order to do this behavior? What is happening on the inside? What are you trying to numb? Do a self check up Finding the why How to find the why The invisible prison Learning to turn to God instead of something else Living on purpose Ask: Is this too much? What am I avoiding?
[20:46 - 27:16] Closing Segment Getting somewhere on purpose Be the few to live on purpose Intentionality and discipline The victim mindset You are not a victim We are responsible for our response to pain The fruits of the Spirit Self-control Connected to the Vine The importance of having a relationship with the Spirit Reach out to us Next Q&A on May 20 - Live Event! info@warriorsariseministry.org Subject: Podcast Questions Share this with others Links below Subscribe to and Share this podcast Share your stories with us! Final Words
Tweetable Quotes: “If we don’t feel loved, then we look for things to make us feel loved, and that’s when addictions form.” - Stephanie Reed “We have a better relationship with our phones sometimes, than the people in our homes.” - Suzi Hanson “Everybody ends up somewhere, but few people end up somewhere on purpose.” - Suzi Hanson Resources Mentioned: Galatians 5:22-23
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Why is it so hard to forgive? How do you pray for someone who hurt you? Where do you start in the Bible to understand God’s truth? These are just some of the questions we will dive into today as we answer the questions you wrote in. We are so excited to start some impactful conversations around the things that have been on your mind. Hopefully, you find yourself in these questions, and even more so within the answers. Tune into this episode to hear the answers to some hard questions, and feel encouraged and empowered that you may not be alone in your curiosity. [00:01 - 01:30] Opening Segment Welcome back with me, Suzi, and Stephanie Q&A Questions on behalf of others
[01:31 - 28:15] Q & A Q: Why is forgiving SO HARD??!!?!?! A: Our flesh holds us back Forgiveness is for us more than the other person The difficulty of swallowing your own pride The warm fuzzy feelings are not necessarily going to come Remember it is a command Forgiveness doesn’t have to be on your own strength Q: How to pray for someone who has hurt me? A: Along the line of forgiveness, loving and praying for enemies Jesus take ‘em Ask for wisdom The Bible’s stance Pray for a softening of heart Q: How do you find God’s truth when you are overwhelmed by the Bible? A: There is no one right way to start - some tips It can be read over and over and you still find new things Using technology to look up scriptures With the Word, the more you eat the more you want Start in John Commentaries to help understand Understanding the difference between translations Q: How do you begin to take the first steps out of isolation? A: How to take the first steps A safe place to start - like Church Trusting with one small thing first then continuing if they fit You will eventually find the right person You call it a safe place, but you’re wanting out - example of the Israelites Q: How can I trust the church when I’ve been hurt by the church? A: The church is made up of broken people The church is not a building but its people Hurting people hurt people God is not the people, He is perfect Breaking free from isolation
[28:16 - 30:52] Closing Segment We’ll keep other questions for next time We are planning something big! Live Q&A End of May Sign up and be a part of it Reach out to us info@warriorsariseministry.org Subject: Podcast Questions Share this with others Links below Subscribe to and share this podcast Share your stories with us! Final Words
Tweetable Quotes: “When you don’t know what to pray for someone…. You just ask for wisdom…. Because when you have Godly wisdom you make better choices.” - Stephanie Reed “The more we eat the hungrier we become for His word, so I encourage you to eat your spiritual food every day.” - Suzi Hanson “Find some friends and work on forgiveness, and work on identity; all the things we talk about, do it with friends and encourage one another.” - Jane Zahasky
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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In our last episode, we talked about forgiveness; its source, its power, and its importance. Today we are going to have a conversation about the one single person it’s hardest to forgive… Ourselves. We truly do become our own worst enemies and no one really talks to us as harshly as we talk to ourselves. In this episode, I truly believe you’ll find the strength, freedom, and tools you need to go easier on yourself and give yourself grace. Dive right in and let’s break out of that prison of unforgiveness by learning to win the battle of self-forgiveness. [00:01 - 05:37] Opening Segment Welcome back with me, Suzi, and Stephanie Recap on last week’s episode This week’s topic - forgiving ourselves The difficulties of self-forgiveness Learning to forgive ourselves first A hard wall to break through We become our own worst enemies Suzi shares her personal walk with self-forgiveness A prison of hating myself The guilt and shame Needing to reconciling with her kids and herself
[05:38 - 12:42] Self-Forgiveness: The Path to Healing Go do you get past it? Years of mounting unforgiveness Identifying the real enemy The healing process - baby steps Counseling Jesus the true healer and forgiver Using the experience as a tool The feeling may not go away No longer a prisoner of self-hatred When you experience the love of Jesus The wonderful healing and freedom available to you A gift you need to receive freely Don’t put a timeframe on your healing Giving yourself grace and time Remember the devil is a liar God can restore all
[12:43 - 21:00] The 4 Steps to Take to Forgive Yourself Define what forgiveness looks like to you Make sure you are clear, also, of what it is NOT We are flawed, but we are loved Psalms 32:5 Acknowledge your feeling without denying them Focus on your feelings without judging them Allow yourself to feel your emotions Apologize to yourself Verbally or written Make it sincere What to put into its content: Practice compassion Take the compassion so easily felt for others and apply it to you The model Jesus provides God can use the people who have made mistakes Romans 8:1 2 Corinthians 5:17 The example of Paul and Peter Using your mistakes for the good of the Kingdom
[21:01 - 29:54] Closing Segment You’re not alone We all fall short Remember how much God loves you The ongoing process Don’t give up on yourself Be proactive - power thoughts and words It’s not too late - God can use you Zephaniah 3:17 It’s impossible for God not to love you Reach out to us info@warriorsariseministry.org Subject: Podcast Questions Share this with others Links below Subscribe to and share this podcast Share your stories with us! Final Words
Tweetable Quotes: “Learning to forgive others is really learning to forgive yourself first.” - Stephanie Reed “It wasn’t until I began to know [Jesus]... the power of the cross and what He did there began to help heal those wounds and bind those wounds in myself as I began to forgive myself.” - Suzi Hanson “It’s going to take you some time, and that’s okay, don’t put a timeframe on this… so give yourself some grace and time.” - Stephanie Reed “When you know the truth it’s so much easier to walk in the freedom that He has given us.” - Jane Zahasky Resources Mentioned: https://podcasts.apple.com/us/podcast/forgiveness-where-to-begin/id1546661228?i=1000516788807 (Forgiveness: Where to Begin) https://podcasts.apple.com/us/podcast/the-power-of-our-words/id1546661228?i=1000512074252 (The Power of Our Words) Psalms 32:5 Romans 8:1 2 Corinthians 5:17 Zephaniah 3:17
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What is forgiveness? It’s a word we hear and maybe even use often, but when you look at its true meaning, it begins to take a bit of a different shape. It’s not easy extending mercy to those who have harmed us, especially if they never deserved it. It’s a big topic, but we’re going to dive in today and talk about the goodness that is surrounded by forgiveness, not only for the person who has hurt you but for you directly. Join in on the conversation as we break down this concept of forgiveness and the goodness that is only possible through Jesus. [00:01 - 05:06] Opening Segment Welcome back with me, Suzi, and Stephanie Reminder to email us with your questions info@warriorsariseministry.org Forgiveness The definition of forgiveness All about goodness Extending mercy to those who hurt us and who don’t deserve it, ouch! The goodness of forgiveness One God’s biggest gifts What could happen? The challenges of this topic The challenge of swallowing your pride How easy it is to hold a grudge
[05:07 - 13:28] Forgiveness: Where to Start Suzi talks about her story around forgiveness and the lessons learned The journey Keeping yourself in a prison Forgiving doesn’t excuse the offense Healing for yourself Cutting off the stronghold We are forgiven The choice that’s involved Forgive until it’s let go Stephanie shares a story of her friend A father forgiving his son’s murderer It takes a lot, but it is possible
[13:29 - 23:34] A Gift We Never Deserved; Flex Your Forgiveness Remembering how you are forgiven Forgiven by Jesus Sometimes we are the ones who need to be forgiven by others How to go about asking forgiveness Swallowing your pride Battling against the bitter root The practice of forgiveness Seek out who you can actively forgive daily The effects of a grudge It can deceptively feel good Don’t sit in ‘justified’ anger Remember it’s a choice 70x7 Think outside the box Groups outside your personal circle Even the church It’s time to reconnect
[23:04 - 29:54] Closing Segment Practical steps to outwork forgiveness Visualisation exercises Looking at people as a child Remove the sin from the sinner Self-discipline Pray for the person Even pray for the strength to pray Bring your mind back to what Christ did for you Seek counseling and work out the trauma Reach out to us info@warriorsariseministry.org Share this with others Links below Subscribe to and share this podcast Share your stories with us! Final Words
Tweetable Quotes: “I was only keeping myself, prisoner, by holding onto those offenses.” - Suzi Hanson “Forgiveness is a choice and you have to choose to lay that down, and you may have to do that many times a day… the more you do that over time, the longer and longer you leave it set down.” - Suzi Hanson “Once I realize what Jesus did for me, like really did for me, how can I hold on because you hurt my feelings?” - Stephanie Reed
Resources Mentioned: https://podcasts.apple.com/us/podcast/the-power-of-our-words/id1546661228?i=1000512074252 (The Power of Our Words) Matthew 18:21-22
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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What does Easter mean to you? First off, to all our listeners, I hope you all had a happy Easter weekend! In this episode, I want us to take a deeper look into this whole Easter thing. While to some it may seem like just another holiday, the true significance of what it stands for is life-changing. As you listen in today, I hope you find out more about the love Jesus truly has for you and how YOU fit into the Easter story. So let’s dive right in and learn more about Salvation; the true meaning of Easter. [00:01 - 03:38] Opening Segment Welcome back with me, Suzi, and Stephanie Easter weekend 2021! Suzi talks about the impact the revelation of Easter had on her The true sacrifice of Jesus The real definition of Easter: God’s redeeming love
[03:39 - 16:32] Salvation; The True Meaning of Easter Going back to Genesis The Creation story The story of the Fall The introduction and knowledge of shame How this connects It’s through Jesus Christ that this can be fixed Jesus is the bridge Receiving the gift of salvation Isaiah 53* - The Suffering Servant He was despised and rejected He was pierced for OUR transgressions The pain He endured for us How you fit into this It was YOU who He died for Suzi shares her story facing shame Struggling with accepting forgiveness for abortion The enemy’s deception Jesus’ blood is enough for you - “It is finished!”
[16:33 - 24:15] Extending the Forgiveness You Received How this impacts our lives Extending the forgiveness to others He is your Daddy The illustration of the nails and the wood The holes left in our heart, flesh, and spirit God heals and restores the holes Who God is He is gentle The Father Love Jesus on the cross What He went through “Father forgive THEM” He calls out your name Stephanie tells a story of praying for someone Find the one wearing blue shoes Speaking words over her How God speaks to you
[24:16 - 29:07] Closing Segment Closing thoughts Don’t let others lie to you You are given life to the fullest We pray for those who want salvation Amen Reach out to us info@warriorsariseministry.org Share this with others Links below Subscribe to and Share this podcast Share your stories with us! Final Words
Tweetable Quotes: “That is what the pure definition of Easter is all about… it’s the Redemption; His redeeming love for us.” - Stephanie Reed “... He was pierced for our transgressions, He was crushed for our iniquities, the punishment that brought us piece, was upon Him, and by His wounds we are healed.” - Isaiah 53:5 “I just could not get my head wrapped around Jesus’ death forgiving what I had done… I just want to share with you that Jesus’ blood was enough to cover everything - past, present, and future sins.” - Suzi Hanson
Resources Mentioned: https://podcasts.apple.com/us/podcast/the-power-of-our-words/id1546661228?i=1000512074252 (The Power of Our Words) Isaiah 53
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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This is a safe place to talk about unsafe things, so today we’re breaking the mold a little bit to sit in that atmosphere. You’ve heard us say time and again that we would love to hear from you and if you’re brave enough to share something, we’ll be brave enough to do the same. Join in as we go through some of your questions and dive deep into the things that have been on your mind as you’ve been listening to this show. I can’t wait to have a conversation with everyone, and if what you hear touches and inspires you, I hope sincerely hope you join us. [00:01 - 03:00] Opening Segment Welcome back with me, Suzi, and Stephanie Q&A with our listeners Remember we want to hear from you Links below A safe place to talk about unsafe things
[03:01 - 27:08] Q&A With Our Listeners Q: Why is it called Warriors Arise? A: We are all warriors Warriors are those who engage in warfare Standing ready for battle Parallel to the Armor of God Q: How do I truly renew my mind? A: Our thought life affects us in all aspects of life Science behind thoughts The power of writing on the brain Being aware of the thoughts and identifying them Putting up boundaries and safeguards Proactive vs. Reactive Have a gameplan Q: How to trust a God that lets bad things happen let alone what He says about us? A: Your relationship with God Bad things are a result of a fallen world brought on by sin Your pain and hurt is seen by God but caused by people He is incapable of wrong, and in fact, weeps with us in that Pain and bad things come from separation from God Remember his goodness and that He is unchanging God is not human and incapable of hurting us Q: What’s next after turning to Jesus for help finding identity? A: The importance and power of prayer It won’t happen overnight Give yourself grace, and keep an open dialogue with God Partner with people Keep reading the Word; Ephesians chapter 1 He has a purpose for you Q: Where to start in the Bible to find your identity? A: Where to go Genesis: Moses The conversion of Saul to Paul Little by little
[27:09 - 28:59] Closing Segment Keep sending in your questions info@warriorsariseministry.org Use Subject: Podcast Question Share this with others Links below Subscribe to and share this podcast Share your stories with us! Final Words
Tweetable Quotes: “We are, by definition, warriors… This is about warriors arising and engaging in the battle to become victorious.” - Suzi Hanson “As humans, we want to know all the answers… we don’t need to understand it all, we just need to trust Him.” - Jane Zahasky “We are a new creation the moment we say yes to Jesus.” - Stephanie Reed
Resources Mentioned: https://www.amazon.com/Switch-Your-Brain-Every-Day/dp/0801093600 (Switch On Your Brain Everyday) https://podcasts.apple.com/us/podcast/the-power-of-our-words/id1546661228?i=1000512074252 (The Power of Our Words)
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Who are we? Who are we created to be, and who have we become through life? Let’s talk about that! We’re going to dive into the topic of identity; the set of characteristics we recognize ourselves and others by, and the indication of who we are. Identity is so important, and the environment and people around us truly shape and form the way we identify ourselves. I want to break it down and encourage you that no matter who you think you are in this season; you are, always have been, and always will be - a child of God. Let’s jump right into the episode and start becoming more aware of our identities and what it truly means to be hidden in Christ. [00:01 - 03:00] Opening Segment Welcome back with me, Suzi, and Stephanie Topic for today Identity Reminder to give us a quick review Definition of identity Noun - characteristics that you are recognized for Verb - indicating who someone is through association The things that affect your identity Environment and people
[03:01 - 08:11] The Power of, ‘Who am I?’ Suzi talks about her struggle with her identity Affected by the past Being defined by outside forces and decisions Stephanie’s journey with identity Telling lies for a living Life long journey I talk about my thought’s around identity Defined by relationships Coming in seasons Capturing your thoughts What are you thinking right now? Turn it into prayer and affirmation Set your day right
[08:12 - 18:22] The Things that Affect Your Identity How changing roles affect your relationship with God The changes that come with a certain age Our relationships with our spouses and children Identify where you are losing yourself The impact of a diagnoses You are not your diagnoses The effects of social media on feeding into identity Listening to your language Use your ‘But’ The importance of renewing your mind A lifetime practice The impact of comparison You can never be something that you’re not You lose out on your unique calling Ephesians 2:10 - you are God’s Masterpiece
[18:23 - 23:23] Hidden in Christ You need to take a step back and see You were planned You belong to Him The answers from God’s Word You are rooted in His Word You find identity in God’s truth Keep your eyes fixed on Him Colossians 3:2-3 Set your mind on things above Your life is ‘hidden’ in Christ Not hidden from others, but protected
[23:24 - 28:35] Closing Segment Suzi talks about finding her identity Struggling in her prison To those who are struggling as well Hang in there, you’re not alone It’s not too late, and you’re not too far gone Coming into your true identity What does it all mean to be ‘In Christ’ When struggles come, it doesn’t change you ‘But God’ You are not a victim of your past Call out His name Share this with others Links below Subscribe to and Share this podcast Share your stories with us! Final Words
Tweetable Quotes: “Even if you may have found Jesus at a young age, or maybe just even last week, this is a life-long journey.” - Stephanie Reed “What am I thinking? Am I already setting myself up for a good day or a bad day? It’s that first thought… You just have to capture it and then set that day forward.” - Jane Zahasky “Be thinking about, wherein your life are you losing yourself...? You have to learn to identify it before you can delete it.” - Stephanie Reed
Resources Mentioned: https://podcasts.apple.com/us/podcast/the-power-of-our-words/id1546661228?i=1000512074252 (The Power of Our Words - Episode)
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Have you ever found yourself comparing yourself to other people? While we’ve ALL been there, this has got to be one of the trickiest and most dangerous traps that the enemy sets up for us. It’s a daily struggle, but today we want to take the time to talk about this. We’ll talk about what it looks like to take these thoughts captive, reminding ourselves of God’s truth, and encourage you that you’re not alone, we CAN change our thinking and embrace ourselves. Let’s jump right in and start revealing the comparison trap for what it is. [00:01 - 04:39] Opening Segment Welcome back with me, Suzi, and Stephanie Topic for today The comparison trap The reality of what we deal with My experience It steals joy We’ve all done it at some point It is not a sin but you need to know the truth He expects you to know the truth The truth sets you free Taking every thought captive Celebrating people’s wins instead of being down on ourselves
[04:40 - 10:23] Embracing Who You Are Suzi talks about embracing yourself You were made as you, not anyone else You are not less than The comparison society Today’s media Being aware of it when it comes Our patterns Comparing ourselves to ourselves Stephanie talks about a study around Comparison What are you taking inventory on? The category of comparing us to others’ better off The category of comparing us to others who are worse off
[10:24 - 18:45] Put the Blinders On and Win Your Race Is there a healthy comparison? Help us better ourselves Set a realistic goal 2 Cor 10:12 Don’t copy one another Know what stage you are in your process What happens when you compare Telling God He didn’t do good enough Knowing His heart Suzi shares her struggle with comparison Struggling with body image and age Looking at your past self and others The race horse analogy Remember who you are God made you on purpose, for purpose Renewing your mind
[18:46 - 23:34] Winning the Battle Against Comparison Recognize that you’re likely using an unrealistic target Make a list of your top 7 people you compare yourself with Focus on your number 7 rather than your number 1 Consider what you’re trying to achieve when you compare Learn their disciplines through mentorship Reach out and ask people their process How much have you improved? Comparing your journey to your goals Not perfect, but better than before How much worse could something be? There’s always something worse on the other side Do others see you as a role model now? Accountability through the people you influence
[23:35 - 29:29] Closing Segment Reiteration of the steps The power of the 7 vs. the 1 list You’re not alone Include others in the journey Letting people tell you your positives I share my experience God wants you to be a role model for others Share this with others Links below Subscribe to and share this podcast Share your stories with us! Final Words
Tweetable Quotes: “It doesn’t matter how long you’ve been walking with Jesus… it is a daily struggle for mankind.” - Suzi Hanson “We compare who we are to who we think we want to be… instead of who God wants us to be.” - Suzi Hanson and Stephani Reed “Comparison is an offense to God, because it tells God, ‘You didn’t do a good job with me.’” - Jimmy Evans “You put blinders on a horse to keep the horse looking forward and winning its race… Just focus on Jesus, keep your eyes on Jesus, and win your race.” - Suzi Hanson
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website...
Somedays, it can be so hard to speak and think of ourselves positively. You’re not alone, we all go through it, but if we are going to break out of our prisons, we need to take our thoughts captive. So today we have Suzi Hanson and Stephanie Reed in the studio with us to have a conversation around practical tips we can put into action to bring us closer to God by speaking His truth over ourselves and others. In this episode we’ll dive into positive affirmations, breaking limiting beliefs, and ways to combat the lies of the enemy. So let’s get right into it so we can equip you with tools and strategies to start breaking the lies of the enemy and walking in positivity through the power of our words.
[00:01 - 04:37] Opening Segment I introduce our guest for the day Suzi and Stephanie Topic for today Breaking down some positive affirmations Statements that affect thoughts in a positive way Getting rid of limiting beliefs Affirmation based on God’s Word Suzi talks about her perspective on positive affirmations Building up others What are you telling yourself? The contrast between talking to ourselves and others
[04:38 - 10:23] Positive Affirmation; Combatting Inadequacy Stephanie’s way of combating inadequacies Scripture: 2 Corinthians 12:9-10 Proud of my weaknesses The power of weakness The ability to rely on God and experience His strength Moving to the side and allowing God to work Flipping the negative into positive For those feeling not good enough The way to use scripture as a weapon Philippians 4:8 - fixing your thoughts Be intentional about positivity
[10:24 - 23:41] Strategies to Walk in Positivity The way our mind naturally works We tend towards the negative Intentionally go into your thoughts Sometimes our focus needs refocus What to do when you don’t want to be positive Have a strategy Index cards ‘You are’ statements 2 Corinthians 10:5 - take each thought captive The power of speaking it out Saying and hearing The impact of hearing things on our memory The freedom of speaking out loud - Suzi’s experience The power of words - Stephanie’s experience Going against what’s popular It turns heads Truth journaling Dispel your thoughts Not venting but naming it Number your thoughts Oppose the negative with the positive An evaluation and inventory of your thoughts
[23:42 - 28:55] Closing Segment The need for repetition It’s normal to need practice first Creating new neural pathways Stephanie talks about her difficulty she needs to overcome Catching the lies Accountability The importance of having others walk with you Friends that speak life and truth into you Be set free by the truth Share this with others Links below Subscribe to and share this podcast Share your stories with us! Final Words
Tweetable Quotes: “One of the popular ways you can use affirmations is not just for yourself but to build up others. I think that’s an important piece to this puzzle.” - Suzi Hanson “I’m proud to have my weaknesses because it’s not going to really hinder me. I know that if His strength is greater than my weakness then it’s okay to be weak.” - Stephanie Reed
Resources Mentioned: https://podcasts.apple.com/us/podcast/vulnerability-with-suzi-hanson-and-stephanie-reed/id1546661228?i=1000507297955 (Episode on Vulnerability)
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from...
Over the past couple of weeks, we’ve been tackling the huge topic surrounding suicide, the darkness that comes from it, and how people have been overcoming it. Here to continue the conversation is Michelle Garrett. Michelle is a family therapist who is licensed in both private and group practice, and as someone who has fought the spirit of suicide herself, she specializes in helping people deal with various trauma, depression, and anxiety. Let’s jump right in and hear from Michelle how we can help people break out of the cycle of darkness in their lives, as well as ourselves. [00:01 - 04:34] Opening Segment I introduce our guest for the day Michelle Garrett Licensed marriage and family therapist In practice for 20+ years Michelle shares some background on herself In practice since the ’90s Group and individuals Michelle talks about the spirit of suicide Experiencing a dark path There is hope as long as people reach out Where to start Admitting you need help Change of state Reaching out to trusted people
[04:35 - 12:40] Taking off the Dark Lenses Breaking the barrier and asking for help The mindset of the depressed person The ability to use your experience to help others The signs of the dark place; symptoms of depression Various symptoms and behavior changes Chronic pain History of prior suicidal ideation - ex Looking at the statistics The difference in demographics What we’re going through collectively The importance of a support system
[12:41 - 17:45] Start Your Day with a Win What we can do to protect ourselves Learning how to deal with it DSM-5 What to notice Physical things you can do The danger of isolation When depression and anxiety hits Start with a win
[17:46 - 25:05] Resources to Fight the Spirit of Suicide Michelle talks about how to find support SAMHSA Jason foundation app The process a doctor with help you go through Finding a counselor Lists and Planning Dealing with trauma Knowing when it’s there Acting on instinct
[25:06 - 34:22] Closing Segment Michelle’s words to those who need help There are people for you Resources are available The battle in the brain Jesus cares and people care There is hope The importance of follow up Be the one to be consistent Michelle shares a story about her daughter How to connect with us Links below Subscribe to and share this podcast Share your stories with us! Final Words
Tweetable Quotes: “You think about the people who make the most impact on other people down the road, sometimes, are the ones who have been in the dark places themself and know how to get out.” - Michelle Garrett, MS, LMFT “If you’re able to start your day with a win, I think that’s good… Some days it’s just getting out of bed.” - Michelle Garrett, MS, LMFT “Jesus cares, people care, even if you feel like they don’t, that is the lens you look through and suicide is never the answer… there’s help out there and there’s lots of hope.” - Michelle Garrett, MS, LMFT
Resources Mentioned: https://www.psychiatry.org/psychiatrists/practice/dsm (DSM-5) http://ww38.samhsa.org/?ts=fENsZWFuUGVwcGVybWludEJsYWNrfHw1Y2U4NHxidWNrZXQwMTF8fHx8fHw2MDNiM2ExOWIwMGU1fHx8MTYxNDQ5NDIzMy43MzM0fDY3ODc0ZTgzNjlhZGE3ZmU0NzUwNzM5ZjU1YjFmNTdjYzk5M2I2NDV8fHx8fDF8fDB8MHx8fHwxfHx8fHwwfDB8fHx8fHx8fHx8MHwxfHwwfDB8MXwwfDB8VzEwPXx8MXxXMTA9fDQ5ZGFlY2E1MTU5MWE1ZDY3OGIyNDY3OWY5YTE5YjQwODRkNzI2NzZ8fGRwLXRlYW1pbnRlcm5ldDA5XzNwaA%3D%3D&query=Depression%20Counseling&afdToken=3B1ggynoYtbf5WWkwvTMFBba_oov22kU43qUrX-fGjxK-_js5okaY6nKq8FsYEu6Y3I_81l6XjS_jIB_ucNfkDu1_qRAGIfcJ4ZMNFOESGw&pcsa=false (SAMHSA.org) https://jasonfoundation.com/get-involved/student/a-friend-asks-app/ (A Friend Asks App ) Call - ‘211’
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While we may live in a fallen world full of darkness, God is our hope and guide through it all. Today, me and Suzi are speaking with our friend Grace Whitnah. Grace has an impactful story that sees her family being challenged when her son inexplicably took his own life leading to other battles she and her family would have to face down the road that no one should ever have to go through. BUT by God’s grace, she is standing on the Word of God and has broken out of her prison to tell her story. Let’s dive right in, especially if you are going through grief, and let’s learn how Grace was able to break free of her prison of anger, doubt, and PTSD, and walk in freedom. [00:01 - 06:57] Opening Segment I introduce our guest for the day with Stephanie Reed, Grace Whitnah Met 15 years ago through church The strength of Grace’s family Grace shares a bit about herself Meeting her husband Christian upbringing Became childrens’ pastors Raising her children in the ways of God Grace talks about the shift that happened in her life Grace’s son The experience of her son committing suicide “I say when this heart can stop”
[06:58 - 13:39] No One Will Snatch Them Out of My Father’s Hand Grace shares about the start of the healing process There is no scripture condemning someone for their one final act The work of the Holy Spirit Roman 8:39 We are in the Father’s hand Staying tethered to God’s Word The battle of the mind Grace talks about the brain The dangers of undeveloped brains and mental illness Jesus died on the cross for that The difference between ‘commit’ and ‘take’ Defining an unlawful act Nothing separates us from His love
[13:40 - 22:08] Understanding What it’s Like to Be the One Left Behind Grace shares about the struggles her family faced Trying to survive the experience Choosing to see the goodness of God Her other son becoming angry and depressed Sending her son to YWAM Going through the grieving process Grace talks about the change in her son and his stories Travelling on mission What it’s like to be left behind Helping a homeless man Grace explains the negative shift that crept into her son Spending time with the lost Experiencing loss, hurt, and disappointment Turning to alcoholism Her son took his life
[22:09 - 27:17] He Will Guide You Through Grace talks about the anger she experienced There is no right or wrong way to grieve “I just know, God is going to make Satan pay for this” He understands your pain He guides you through the process Grace’s anger breaks He will give you the crown of beauty
[28:21 - 34:22] Closing Segment Grace’s words to those experiencing grief Grief is dark, take your thoughts captive Grace talks about the PTSD she went through Getting professional help Battling with the ‘Why’s’ Isaiah 57:1-2 Rest in peace We live in a fallen world There is hope How to connect with us Links below Subscribe to and share this podcast Share your stories with us! Final Words
Tweetable Quotes: “There is no Biblical scripture that backs up where a loved one goes after taking their life… One act does not disqualify them from eternity, one act does not define their whole life, even if it’s at the very end.” - Grace Whitnah “I understand how it is you must feel, but let me tell you a little story of what it’s like to be left behind.” - Grace Whitnah “He has made a way through… It may just be a narrow gate or road, but He will see you through.” - Grace Whitnah
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website...
With the rise of suicidal rates especially this year, it can feel like there is no hope. Suzi and I felt that it was time that we address this and start bringing some light into this darkness. Today we have a special guest, Ayisha, here with us to bravely share her story of being pulled out from an impossibly dark place in a way that can only be explained as God’s hand at work. Not only has she overcome her battle, but she has also learned how to fight back! Let’s dive into Ayisha’s incredible story and learn how even the deepest, darkest prisons can be overcome and replaced with beauty, freedom, and restoration. [00:01 - 07:31] Opening Segment I introduce our topic for the day with Suzi Hanson Addressing suicide There IS hope and you are loved Suzi introduces our guest Ayisha How they met and connected Powerful story to share Ayisha shares her story Feeling like she was at the end of her rope Her son steps in Hearing, ‘Come to Me’ Experiencing God at church Ayisha talks about the death she experienced Taking the old life Experiencing a new life
[07:32 - 13:04] The Spirit of Suicide Ayisha shares how she came to her low point Abused before even born Experiencing physical and sexual abuse Tried to take her life at the age of 8 The darkness she experienced Ayisha’s realization God loves me Wanting to live life even if it’s hard The spirit of suicide A horrific entity that wants to end life Killing purpose How it looks How this ties to isolation Leading to the spirit of suicide The lies you begin to accept
[13:05 - 22:15] Punching the Devil Back in the Face Ayisha talks about how we can actually fight back Giving your life to Jesus first Using The Word Treating others well God’s love is a battle axe You are good enough Taking control of your mind No one gets to put thoughts in your head “I want to think life is awesome” We have control over thoughts that enter Speaking out affirmation Start from the point you are now But God
[22:16 - 29:36] Action Steps to Bring Others Out of the Darkness Ayisha talks about saving others around you Believe them We are in a relationship for a reason Spend time and love on them Pray with them Calling on God It doesn’t have to be elaborate God speaks the language of tears No condemnation The worst thing you can do is nothing Make them important at that moment Let people know that they’re loved Simple but impactful
[28:21 - 29:34] Closing Segment Ayisha’s prayer over people struggling Get close to Jesus Invite him into your heart and accept His peace Prayer Go out and give someone a hug! How to connect with us Links below Subscribe to and share this podcast Share your stories with us! Final Words
Tweetable Quotes:
“I want to let people know that even though there seems to be no hope, there is. There is a way out of that prison cell of disparity and loneliness…” - Suzi Hanson
“I didn’t want this life anymore, and so I personally believe He took it. I believe there was a part of me that actually died that day and there was a part of me that was born that day.” - Ayisha
“God’s love will stand. God’s love is a battle-ax” - Ayisha
“If you were good enough for God to create you - then you are good enough.” - Ayisha
Reach out to Ayisha at aywillfly@outlook.com.
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us...
Today we are going to tackle one of the biggest tactics of the enemy - Isolation. This is a big one because so many of us deal with this in some form or another throughout our lives, and some listening may be feeling like they are isolated and in need of a breakthrough. So, our fearless Co-Founders Stephanie Reed and Suzi Hanson are here with me again to have a candid and strategic conversation around this topic; how it affects us, how we get trapped in it, and how we can break out of it. Let’s jump right in and talk about breaking out of the invisible prison of isolation. [00:01 - 05:17] Opening Segment I introduce my guests Stephanie Reed and Suzi Hanson Quick recap of last week - vulnerability Today’s topic - isolation We talk about the definition of isolation The condition of being separated from others Not always physical - a lonely dark place like a prison Synonymous with incarceration, disengaged, and restrained Iso = hold You wouldn’t readily choose it but we still end up there Realizing where you are
[05:18 - 10:51] Calling Out Your Isolation How to assess your level of isolation Recognizing trauma-induced isolation Noticing your level of ‘safety’ with friends What lies are you telling yourself and others The dangers of isolation The ‘lion and the prey’ analogy 1 Peter 5:8 The lies the enemy wants you to believe
[10:52 - 22:18] Exposing the Enemies Lies Actions to expose the lies of the enemy Taking every thought captive Knowing your identity in Christ Intentional about what you say to yourself Start knowing scripture How the enemy works to isolate Slow fade Getting you out of a relationship with your Source The hell of pure loneliness Stephanie shares her story of isolation and overcoming Convinced of being ‘un-normal’ Making the choice to say ‘yes’ despite the doubts 6-year journey to break through the walls The truth is that God is on the other side of Isolation Suzi shares her story The trauma of being violated The lie of thinking it’s your fault Being willing to reach out in vulnerability “I need help”
[22:19 - 26:56] Action Steps Breaking out of isolation Practicing asking for help The power of changing state Do something different Physical activities and habits The trap of social media Reaching out without honesty Social but not connecting Take a break Hearing a voice is better than watching a story The comparison trap
[26:57 - 29:34] Closing Segment The power of hearing someone’s voice Pick up the phone How to connect with us Links below Subscribe to and share this podcast! Share your stories with us Final Words
Tweetable Quotes: “You can be in a room full of people and still feel completely isolated and alone.” - Suzi Hanson “What I think about with Isolation is - holding. You’re in a holding pattern that is painful, that feels unbearable. But the moment you release you can experience freedom.” - Stephanie Reed
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) or email us directly at info@warriorsariseministry.org. We want to hear from you! info@warriorsariseministry.org info@warriorsariseministry.org
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Vulnerability is the key to the invisible prison. Our fearless Co-Founders Stephanie Reed and Suzi Hanson have helped place this as the foundation of our ministry. You may remember both of these lovely ladies from our previous episodes, and now we’ll be having a conversation with both of them together under one roof as we read a message that was sent in from one of our listeners. This brave woman wrote us to let us know the struggle that she is going through on her journey to building trust. We are going to honor her bravery and speak around the topic of vulnerability.
Let’s jump into the episode and talk about the what, why, and how vulnerability will ultimately lead us to our freedom.
[00:01 - 03:11] Opening Segment I introduce my guests Stephanie Reed and Suzi Hanson We received a story from a listener who agreed to let us share Experienced bullying all her life Dealing with rejection, and letting go Reading her message… Talking about vulnerability What, why, and how
[03:12 - 14:17] The ‘What’ of Vulnerability I share the definition of vulnerability Uncertainty, risk, and emotional exposure Stephanie breaks down what we feel is vulnerability Risk-taking Landing on your two feet Suzi’s definition of vulnerability The courage of being exposed The battle of the stigma Stephanie talks about her turning point of vulnerability Her wedding day story Struggling with feeling safe in the invisible prison Learning to say “I love you” Doing it afraid - 20 seconds of insane courage The key to the prison Suzi shares her turning point of vulnerability Suzi’s story of being in church and getting hurt Pursued by God Finally opening up to a friend Your next step
[14:18 - 18:30] The ‘Why’ of Vulnerability It’s important to feel safe Remember this is your safe place Accepting and inviting vulnerability Taking the first step Freedom only comes from vulnerability The power of writing it out Hitting send The foundation of our ministry
[18:31 - 24:18] The ‘How’ of Vulnerability Finding your safe person Stop and pray Know the maturity of the person Ask the right questions Action steps An example of the email we received Links below
[24:19 - 24:39] Closing Segment Info on our website Visit and learn more about us Contact us How to connect with us Links below Subscribe to and Share this podcast! Share your stories with us Final Words
Tweetable Quotes: “I do know from experience that every time I chose to take a step towards risk, or the unknown, I always landed on my two feet… I know Jesus was there to catch me” - Stephanie Reed “The key to that prison lock is vulnerability.” - Jane Zahasky
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
LEAVE A REVIEW + help someone who wants to learn more about faith, leadership, and personal growth by sharing this episode.
God never created us to live isolated from others. If you’re feeling alone today, I hope you are blessed by our guest, Courtney Palmer. Courtney is a key member of the Warriors Arise leadership team who is no stranger to trauma and adversity herself and endeavors to help women break free from shame, despair, rejection, and past trauma. Courtney believes that the darkness so many women experience in their lives loses power when brought to the light of Christ; a message she’s shared while traveling the world on missions.
So dive into this episode and learn how to break free from isolation and be encouraged that there is a community for you.
[00:01 - 05:26] Opening Segment I introduce Courtney Palmer Courtney gives us a bit of background Husband and two kids Background in mission work and pastorship A desire to come besides women Courtney’s mission work Right after Hurricane Katrina hit A call to serving people Courtney talks about ministering in your own community Long term mission work
[05:27 - 14:29] Being to Others What You Need Yourself; Community Courtney talks about the needs of young motherhood The need for community The importance of the local Church Being to others what you need Our desire to be used by God Courtney shares the challenges of loneliness We can’t do it on our own The Devil wants to isolate you We are better together God wants you to break out of isolation We overcome when we share We need to be proactive Courtney talks about how to combat isolation Using the Word as your weapon What is it that you really want
[14:30 - 18:03] Breaking Free from Isolation; Loving Your Neighbor The calling to love your neighbors Courtney talks about the art of neighboring Sitting and listening to their stories You are essential to others
[18:04 - 24:39] Closing Segment Courtney’s words to those who are hurting You are worth loving, seen, and heard Everyone has a story to tell that needs to be heard We need people You are not alone We want to pray for you by name There are people who want to love you Connect and share with us How to connect with us Links below Subscribe to and share this podcast! Share your stories with us Final Words
Tweetable Quotes: “I believe the most effective mission work is long term mission work.” - Courtney Palmer “I had to learn that; to be to others what I needed them to be.” - Courtney Palmer “There’s more that brings us together than what divides us.” - Courtney Palmer
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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In the path to healing, we all start somewhere, and that place is vulnerability. No one understands this better than Amy Turner, the secretary for Warriors Arise. Her passions are serving others, helping develop ministries and nonprofit organizations, as well as art, praise, and worship. Her mission in life is to be an encouragement to others by bringing the love of Jesus into every situation. She is a fierce prayer warrior and desires to receive all the gifts of faith promised in scripture. I can’t wait for you to hear from Amy as she tells her story and encourages us that no matter what we’ve been through, there is nothing that is too ugly for God, who loves you. [00:01 - 02:14] Opening Segment I introduce Amy Turner Amy gives us a bit of background From Oklahoma Husband and children Nurse by trade Passionate about music How Amy and Suzi connected Meeting in the same women’s group Getting involved with Warriors Arise
[02:15 - 12:08] Ministering with Vulnerability and Authenticity; God’s Intentionality Amy shares a bit of her story Unsafe experiences Battling drugs and alcohol How Amy walks through her trauma Sexual abuse and trauma Working and walking through trauma with vulnerability Amy’s word to those who identify with her God is intentional God was always right there even in the worst trauma Ask and seek and people will come We make ourselves available to you You have to be willing to be vulnerable All of us start somewhere Being in a ministry doesn’t mean not being real
[12:09 - 17:33] Nothing is Too Ugly for the Cross Amy talks about the breaking out of our self-prisons The battle with the shame society Nothing is too ugly for God People are available to you Your experiences are a part of who you are There is no shame Changing the limiting thoughts Counteracting thoughts The 1 to 100 analogy You contain your thoughts with your mouth Override your thoughts by speaking things out
[17:34 - 22:19] Closing Segment How to break out of our prisons Take inventory of your thoughts Seek wisdom from people farther along than you ASK! It will be revealed Amy’s expectations for this ministry We are here for you How to connect with us Links below Subscribe to and share this podcast! Share your stories with us Final Words
Tweetable Quotes: “I think that when we minister from places we’ve experienced deep, deep hurt… I think it’s important to minister from a place of reality and who you are authentically.” - Amy Turner “Ask and seek; speak out loud. Even if you don’t believe in God, just speak out loud to Him or the universe and I guarantee you, you will be aligned with people who will bring you truth and help you walk it out.” - Amy Turner “Nothing is too ugly for the cross.” - Amy Turner
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
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Today we’re switching things up a bit! Suzi Hanson, our fearless Co-Founder, will be interviewing me, Jane Zahasky. I’d love for you to get to know me a bit better, so today I’ll be sharing a bit of my story that will hopefully encourage you all. I am the Women’s Ministry Pastor at Victory Church in Oklahoma City and I love to encourage women to live life to the full, to embrace their spiritual gifts and talents, and to cultivate a lifestyle of worship. Jump right into the conversation with us as I talk about my testimony and how no matter what, you have a message to share and a Creator who desires a deeper relationship with you.
[00:01 - 03:08] Opening Segment Welcome back! Today I, Suzi Hanson, will be your host I introduce Jane Zahasky Jane gives us a bit of background Women’s ministry pastor The journey getting here Taught fitness classes
[03:09 - 16:55] Saying Yes to the Call Jane talks about how she came to Warriors Arise Team Prayer first before jumping in The desire to be a mouthpiece for the Lord Getting women to let their light out Jane shares her story with us Growing up with loving older parents Born unplanned Going through bad relationships in her 20’s Transitioning into the workforce Dating a married man in the workforce Meeting Jesus Met and married her now-husband Transitioning to Oklahoma Deciding to go to church ‘There is something here’ Going all in
[16:56 - 24:18] You Have a Message to Share and a Place Here Jane talks about realizing your testimony Missing true happiness Life is good but harder What happens when you work on your own strength It’s not a full life You may have not even known you were hurting There is a place for you here no matter what Everyone needs a deeper relationship with God Don’t miss out on what’s for you Your past doesn’t matter whether traumatic or boring God speaks to you through His Word
[25:31 - 28:50] Closing Segment We talk about coming back to God’s standards Filling the God-shaped hole What to look forward to next! How to connect with us Links below Share this podcast! Share your stories with us Final Words
Tweetable Quotes: “I just knew in my heart that this was it, this was a YES for sure.” - Jane Zahasky “Let’s get back to how He created you… Through all the darkness, no matter how thick it is, there is a light inside each one of them and it has not gone out.” - Jane Zahasky “I feel like people are living life, and they’re living a good life, but they’re missing out what’s even better for them.” - Jane Zahasky
We would love to connect with you and continue the conversation. You can find us on https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Facebook) and https://www.instagram.com/warriorsariseministry/ (Instagram). You can visit our website https://www.warriorsariseministry.org (https://www.warriorsariseministry.org) which will be finished soon, or email us directly at info@warriorsariseministry.org. We want to hear from you!info@warriorsariseministry.org info@warriorsariseministry.org
LEAVE A REVIEW + help someone who wants to learn more about faith, leadership, and personal growth by sharing this episode.
Happy New Year and welcome back! Today we have our other Co-Founder and the President of Warriors Arise Ministry, Stephanie Reed. Stephanie has dedicated her life to educating women on how to find their worth through an eternal perspective rather than a worldly perspective. She believes when the gifts of women come together in one place it provides a unique opportunity for the lies of the enemy to be exposed. She is also the founder of Refresh Leadership Services, LLC, a certified speaker, coach, and trainer for the John Maxwell Team. Let’s jump right in as Stephanie tells her story about how she started Warriors Arise, the heart behind it, and how to hear God’s voice even when you don’t know what to do next.
[00:01 - 05:24] Opening Segment Welcome to the Warriors Arise I introduce today’s guest, Stephanie Reed A bit about Stephanie Originally from Texas, living in Oklahoma Married and pastoring a church in OK Faith-based Fit-Camp Consultant in character development How Stephanie came to become co-founder of Warriors Arise Ministries Working with Suzi in a church for missions and small groups Beginning to notice speaking dynamics A dream to become an evangelist A passion for women and women’s organizations Ministering to women in prison The time came to create Warriors Arise with Suzi Takeaways
[05:25 - 12:01] I Don’t Know What This is, but I Know It’s God Stephanie talks about what it’s like to hear from God A big ball of emotions Fear and anticipation but with a sense of peace Hearing from the Holy Spirit There is peace always with the Holy Spirit Putting puzzle pieces together Stephanie talks about her vision for the ministry Developer by nature Building relationships to pour into people Build a community of women worldwide Fighting battles together We all have the same armor The safe place to talk about unsafe things The importance of vulnerability and authenticity God meets us in the messiness A vital part in our development The Cracked Pot analogy It’s ok to be broken
[12:02 - 25:30] The Need for Safety and Breakthrough Stephanie shares her story Growing up fatherless always looking for a father Dealing with sexual abuse Finding a family dynamic with her neighbors Abused by a friend You know something is wrong but too afraid to do anything Having no safe place Lacking the feeling of completion Giving her life to Jesus Realizing God is Father Walking down the aisle Stephanie talks about accepting the voice of God God will give you opportunities to change He will not push Himself on you Stephanie’s experience The importance of a safe relationship
[25:31 - 30:05] Closing Segment I talk about breaking out of our prisons BUT GOD He can use other things to break you out Stephanie talks about setting up applicable steps Putting hands, feet, and flesh on the Holy Spirit Your mission doesn't stop at accepting Jesus Next steps if this message is for you Pray for the confidence to speak up Connect with us! We want to hear from you Tell us your story and we’ll help you with what’s next How to reach out Links below Subscribe to the podcast Final Words
Tweetable Quotes: “How do you know when the Holy Spirit is talking to you? There’s peace, always, with the Holy Spirit, and then two, it’s like he’s forming a puzzle together with you and He keeps giving you these little puzzle pieces…” - Stephanie Reed “My hopes and dreams are that we can build a community of women worldwide, and yes it starts in our backyard so that women never feel like they’re fighting battles alone.” - Stephanie Reed
Resources Mentioned:...
Hello and a big welcome to the Warriors Arise Podcast; a safe place to talk about unsafe things. Our purpose here is to educate and empower women to break free from the labels of their past in order to find HOPE, PASSION, and PURPOSE! I’m your host, Jane Zahasky, and I’m the Women’s Ministry, Pastor, over at Victory Church. Today we have a special guest, Suzi Hanson, Founder of https://www.facebook.com/warriorsariseministry/?view_public_for=103585457914150 (Warriors Arise ministry), and our fearless leader here to talk about her amazing story of restoration and to encourage you that we are a community for you. I’m excited to dive right into the episode and experience God’s voice as Suzi talks about her story of breaking and living free of the prison the enemy tried to keep her in. [00:01 - 06:07] Opening Segment Welcome to the Warriors Arise I introduce Suzi Hanson Suzi gives some background on what Warriors Arise is It’s for everybody Suzi’s experience of living in an invisible prison How Suzi came to know Christ Finding and sharing liberation Everyone has a testimony Warriors Arise Mission Empower women to break free from the labels of their past From a team of women Suzi talks about what drives her Surrendering all of it to God Reaching His daughters Passionate about breaking people free
[06:08 - 16:28] God Seeks to Restore Suzi shares her story Feeling broken as a young child Feeling alone in the world The impact of sexual abuse as a child Told that she was bad and began internalizing it Began using drugs at 12 Pregnant as a teen The period of restoration Experiencing real love and healing Restoration in marriage Suzi’s ‘But God’ moment Decision to give her life to Christ Teaching people how to treat you A longing to go to church A feeling of home Now on fire for Jesus
[16:29 - 22:27] Breaking Free Suzi talks about the reality of walking with God Knowing what it is to be angry That’s what we are here for It’s taken a lot of work Putting in the work Total redemption and restoration Suzi shares about the journey to restoration On the other side of pain is freedom There is healing I talk about the importance of doing life together The enemy wants to isolate you God will put people in your path The purpose of this podcast A safe place to ask for help Breaking free from the lies The prison of lies
[22:28 - 29:58] Closing Segment Whatever you’ve done or gone through, we are here for you You will not be rejected Your JAILBREAK Suzi talks about why to reach out This is a safe place Greeting you all with an open heart Wrapping our arms around you What God did for you He took on your sin You are redeemed How to reach out Links below! Subscribe to the podcast Q&A episodes based on your questions in the pipeline Final Words
Tweetable Quotes: “It was such a liberating feeling to live life free from my past… I want everyone to run in this freedom” - Suzi Hanson “We don’t get saved and like a magic button everything’s peachy, it does not work that way… You do have to put the work in, and if you don’t, I hate to say this but, you’re not gonna get real change.” - Suzi Hanson
Resources Mentioned: info@warriorsariseministry.org
You can connect with Suzi by emailing suzi.hanson@warriorsariseministry.org.
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