LITE CREATIONZ: Recent Episodes
Lisa Thomas El
The journey of discovery, rediscovering and redefining of Self. Come join me in a conversation of AHA moments as I face my inner critic while bridging the gap with self love..
Only you can unwrap the gifts that reside within you. There's a gift just wanting to be spread into the world so what are you waiting for
What if you changed the story you have been telling yourself about yourself and your age?, What if you stopped limiting the narrative from "Im too old to learn something new", "I'm too old to get a house", "I'm too old to make a career change" and instead say..."I'm so eager to learn new ways that it keeps me feeling more alive and vibrant", "The possibilities are endless, I can become a first time owner at any age! And one of my favorites is, "I can brand myself as whomever I choose to be considering all the wisdom and knowledge I possess to share it with the World!" The only restrictions that are standing in your way are YOU!!!!
This is week one of my 30 day fasting experience. So many AHA moments that I am experiencing that I want to share with you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you know that life is really in your favor? It shows up to assist you to face those spaces for which we tend to avoid. Have you ever experienced judging others, getting upset with others as if they owe you something? What if this projection is a reflection of you. Yes, YOU!!!! They are here to serve you to help you to unveil the parts of you that seek healing/acknowledgment.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What is sparking you to take that next step? Are you seeking worth, confidence, acceptance, connection? Why are you showing up in the way that your showing up? Is it to be seen, acknowledged, worthy, attention or recognition?
What makes you tick? Why do you allow others to get under your skin? Whats that trigger really all about?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How are you defining your failures? Failures are just stepping stones in your learning. You are actually building your failures into your successes. What better way to learn. We tend to look at mistakes as proof of unworthiness or stupidity. Yet it is in the mistakes that we get to see what works and what is needed to make the improvements necessary.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This has been a time in my life that has called forth, inclusion and connection. No longer seeking to exclude the parts of me that aren't as positive that I have called "negative". This connection to ALL parts of me allows love to flow in those spaces that warrant them the most. Allowing this space to be acknowledged as an "untaped" space connected in love.
We have a part of us that is really seeking to be acknowledged. The parts of us hiding, hurting, and falling into a darkness that warrants a shimmer of light. We are the ones we have been seeking. In our silent, quiet-filled space, we are seeking ourselves.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ive been thinking, what is this life that we live really all about. What is my trues purpose in living? Ive just been thinking!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you define gratitude? A definition of gratitude is "the quality of being thankful; readiness to show appreciation for and to return kindness.
What in your life are you overlooking that you could find gratitude in?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are you grateful for
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Life is a celebration...if you choose! Whatever is going on out there does not have to take away from what is within
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is your belief about life limiting your ability to see outside the box. Are in contained within the box that you cant see beyond the contents within this box. How could your view of the World change with a simple change in your beliefs?
Listen in as I offer some perspectives on our belief systems and ways in which they impact the way we see the world.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Everything that you need resides within you. When we wait for the validation from others that we are holding ourselves imprisoned by a need for an outside source to show us what we already possess.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
"The wound is the place where the light enters you"
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I am that I am! Your worthy because you are!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When are you going to take action towards your goals instead of getting mad a what others are doing...They are taking the actions necessary 🤔🙃😒
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today focus is on the valuable lessons learned from others. The lessons allowed me to have an extended vision of myself and what I truly want from my life. I know I'm not all=one in this. We all seek to Be greater, have more, do more, yet feel stuck at times with uncertainty. This message goes out to YOU!!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode was actually conducted a few days ago. I actually thought it was lost in Cyber world until now. The content is a must share. So here it is!!!!! If there has every been a time that you didn't feel you were heard, felt invisible, unworthy or discarded this message goes out to you. There may even be someone that you personally know that may be experiencing this same thing that needs this message shared with them. Please do so!!!
Often people tend to think that what they have to say wont really matter. Your right! It wont, especially when you have already discounted your voice. YOU DO MATTER!!! Your voice speaks unlike no other and some one needs to hear from YOU!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Expressions of self love. Spending quality time with yourself. Engaging in a relationship with You
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
So many teaching come through them for the soul purpose of evolution. It may appear as betrayal, abandonment safety, compassion and love 💘... This is where it all begins.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We can only agree upon that which another says about you. You agree as it to be truth or not. What really drives you? You can be mad or rise beyond what another may think of you...How long?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Great gratitude Rising everyone. In today's episode I seek to ignite your Soul with the question, Who am I, Who are you, Who are we! Who are you, not just the role you play within your family, community, and affiliations? Who are you? It's easy to get lost in the roles we play or the experiences we have had and define ourselves as this Being. Yet we are constantly faced with this inner quest to truly discover who Am I really. Am I only defined by the "mistakes" that I have made as truth because someone else said it and yet I have agreed this to be truth. Can I change? Can I change my mind to redefine the essence of my Being! Come join me in this conversation of self-exploration.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you just rolling out of bed with that same old routine? Get up, get the kids up, if not the kids get yourself ready. Make a cup of coffee or whatever your choice of beverage. Getting ready to go to the job that your just sick of yet it pays the bills.
You say to yourself, I don't have time to do this or time to do that. Yet what is your time focused on? Is your rising bright, purposeful and driven. Are you swayed by the day or flowing within it. Experiencing all the joy and beauty that life has in front of you? I invite you to be the fire to your own candle each day you rise with the intention to be a force for greatness, a warrior of light and love!!!
Have a phenomenal day With purpose!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are you holding on to? Do you feel that your holding on keeps another accountable for the wrongs that you feel they have done? What if you could see the harm that keeps YOU imprisoned to the pain and suffering would you let go then? By you holding on to what another has done it is actually keeping the pain ignited within you. Release yourself from the ties that have been keeping you in bondage.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
So often we think we need to prove our worthiness...Yet when I walk in the word that, Greater works will we do, I reflect on that as absolute truth. There is a greatness and worthiness that exist at the core of our Beings.🥰🥰🥰🥰
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are you grateful 4 today? The greatest antidote for an uninspired life is gratitude. The greatest medicine for depression is gratitude. The greatest way to express self love is through gratitude...so what are you grateful for?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The conversation continues
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you ever had moments where you just wasn't feeling like taking another step, do another thing? However in this space you begin to question yourself with a list of self doubts 😕. Yet in this space it allows you a place for contemplation, which leads you to seek a greater understanding...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It cost nothing to smile. It actually releases dopamine in your brain that makes you feel good..so smile 😃😊🙂
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you ever wanted to start something, yet he things that keep you from doing it is the perception that its not the right time or I need something more.. None of this is true. Your ready now.. Yes, You! Just start the first step. You can do it!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app